{"id":18584,"date":"2026-04-14T07:37:19","date_gmt":"2026-04-14T07:37:19","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=18584"},"modified":"2026-04-14T07:37:19","modified_gmt":"2026-04-14T07:37:19","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-669","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=18584","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-669)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc9c0\ud5a5\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\ub294 \ubd88\ud3b8\ud568 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc785\ub2c8\ub2e4. \ubb34\ub98e, \ud5c8\ub9ac, \uc5b4\uae68, \uc190\uac00\ub77d \ub4f1 \uc5b4\ub514\ub4e0 \ucc3e\uc544\uc62c \uc218 \uc788\ub294 \uc774 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \uc8fc\ubc94\uc774 \ub418\uace4 \ud569\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \ub354 \uc774\uc0c1 \uace0\ud1b5\ubc1b\uc9c0 \uc54a\uace0, \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uad00\ub9ac\ud558\ub294 \ub2e4\uc591\ud55c \ubc29\ubc95\uc744 \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud558\ub2c8, \ucc9c\ucc9c\ud788 \uc77d\uc5b4\ubcf4\uc2dc\uace0 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubc29\ubc95\uc744 \ucc3e\uc544 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d, \uc65c \uc0dd\uae38\uae4c\uc694?<\/h2>\n<h3>\uad00\uc808\uc5fc\uc758 \uc774\ud574\uc640 \uc8fc\uc694 \uc99d\uc0c1<\/h3>\n<p>\uad00\uc808\uc740 \ubf08\uc640 \ubf08\uac00 \ub9cc\ub098\ub294 \ubd80\uc704\ub85c, \ubd80\ub4dc\ub7ec\uc6b4 \uc6c0\uc9c1\uc784\uc744 \uac00\ub2a5\ud558\uac8c \ud558\ub294 \uc5f0\uace8, \ud65c\uc561, \uc778\ub300 \ub4f1\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uad00\uc808\uc5fc<\/strong>\uc740 \uc774\ub7ec\ud55c \uad00\uc808\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \ud1b5\uc99d, \ubd93\uae30, \ubee3\ubee3\ud568 \ub4f1\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc744 \ud1b5\uce6d\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud1f4\ud589\uc131 \uad00\uc808\uc5fc:<\/strong> \uac00\uc7a5 \ud754\ud55c \ud615\ud0dc\ub85c, \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uad00\uc808 \uc5f0\uace8\uc774 \ub2f3\uc544 \uc5c6\uc5b4\uc9c0\uac70\ub098 \uc190\uc0c1\ub418\uc5b4 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc0ac\uc6a9, \ube44\ub9cc, \uc720\uc804\uc801 \uc694\uc778 \ub4f1\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc:<\/strong> \uc790\uac00\uba74\uc5ed \uc9c8\ud658\uc758 \uc77c\uc885\uc73c\ub85c, \uba74\uc5ed \uccb4\uacc4\uac00 \uc790\uc2e0\uc758 \uad00\uc808\uc744 \uacf5\uaca9\ud558\uc5ec \uc5fc\uc99d\uc744 \uc77c\uc73c\ud0b5\ub2c8\ub2e4. \ub9cc\uc131\uc801\uc774\uace0 \uc804\uc2e0\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\ud0c0 \uad00\uc808\uc5fc:<\/strong> \ud1b5\ud48d\uc131 \uad00\uc808\uc5fc, \uac10\uc5fc\uc131 \uad00\uc808\uc5fc \ub4f1 \ub2e4\uc591\ud55c \uc6d0\uc778\uc5d0 \uc758\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc8fc\uc694 \uc99d\uc0c1\uc73c\ub85c\ub294 <strong>\uc6c0\uc9c1\uc77c \ub54c \ub610\ub294 \ud734\uc2dd \uc2dc \ub290\uaef4\uc9c0\ub294 \ud1b5\uc99d, \uad00\uc808 \ubd80\uc704\uc758 \ubd93\uae30\uc640 \uc5f4\uac10, \uc544\uce68\uc5d0 \uc2ec\ud55c \ubee3\ubee3\ud568, \uad00\uc808 \uc6c0\uc9c1\uc784 \ubc94\uc704\uc758 \uac10\uc18c<\/strong> \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc870\uae30\uc5d0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \ud575\uc2ec \uc0dd\ud65c \uc2b5\uad00 \ud301<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\ub294 \uc57d\ubb3c \uce58\ub8cc\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc77c\uc0c1 \uc18d \uc791\uc740 \ubcc0\ud654\uac00 \ud1b5\uc99d \uc644\ud654\uc640 \uad00\uc808 \uac74\uac15 \uc720\uc9c0\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uafb8\uc900\ud558\uace0 \uc801\uc808\ud55c \uc6b4\ub3d9<\/h3>\n<p>\uc6b4\ub3d9\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uace0 \uc720\uc5f0\uc131\uc744 \ub192\uc774\ub294 \uac83\uc774 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ucda9\uaca9\uc744 \ucd5c\uc18c\ud654\ud558\uba74\uc11c \uc2ec\ud3d0 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0 \uccb4\uc911 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n<ul>\n<li><strong>\uac77\uae30:<\/strong> \ud3c9\uc9c0\ub098 \uc644\ub9cc\ud55c \uacbd\uc0ac\ub97c \uac77\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubc1c\uc5d0 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\uc218\uc601 \ubc0f \uc544\ucfe0\uc544\ub85c\ube45:<\/strong> \ubb3c\uc758 \ubd80\ub825 \ub355\ubd84\uc5d0 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc5b4 \ud1b5\uc99d\uc774 \uc2ec\ud55c \ubd84\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \uc790\uc804\uac70:<\/strong> \ubb34\ub98e \uad00\uc808\uc5d0 \ubb34\ub9ac \uc5c6\uc774 \ud558\uccb4 \uadfc\ub825\uc744 \uac15\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ud2bc\ud2bc\ud558\uac8c \ud558\uba74 \uad00\uc808\uc744 \ub354\uc6b1 \uc548\uc815\uc801\uc73c\ub85c \uc9c0\uc9c0\ud558\uace0 \ucda9\uaca9\uc744 \ud761\uc218\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n<ul>\n<li>\uac00\ubcbc\uc6b4 \uc544\ub839\uc774\ub098 \ub9e8\ubab8\uc744 \uc774\uc6a9\ud55c <strong>\ud558\uccb4 \uadfc\ub825 \uc6b4\ub3d9<\/strong>(\uc608: \uc758\uc790 \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30), <strong>\ucf54\uc5b4 \uc6b4\ub3d9<\/strong>(\uc608: \ub204\uc6cc\uc11c \ub2e4\ub9ac \ub4e4\uc5b4 \uc62c\ub9ac\uae30) \ub4f1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\uc544 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uac15\ub3c4\uc640 \ubc29\ubc95\uc744 \uc775\ud788\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc720\uc5f0\uc131 \uc6b4\ub3d9:<\/strong> \uad00\uc808\uc758 \uc6c0\uc9c1\uc784 \ubc94\uc704\ub97c \ub113\ud788\uace0 \ubee3\ubee3\ud568\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc6b4\ub3d9 \uc804\ud6c4, \uadf8\ub9ac\uace0 \ud3c9\uc18c\uc5d0\ub3c4 \uafb8\uc900\ud788 \ud574\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc694\uac00, \ud0dc\uadf9\uad8c:<\/strong> \ubab8\uc758 \uade0\ud615\uac10\uac01\uacfc \uc720\uc5f0\uc131\uc744 \ub3d9\uc2dc\uc5d0 \ud5a5\uc0c1\uc2dc\ucf1c \ub099\uc0c1 \uc608\ubc29\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> <strong>\ud1b5\uc99d\uc774 \uc5c6\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c<\/strong> \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74 \uc989\uc2dc \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud558\uc138\uc694. \uc6b4\ub3d9 \uc804 5\ubd84 \uc815\ub3c4 \uc6cc\ubc0d\uc5c5, \uc6b4\ub3d9 \ud6c4 5\ubd84 \uc815\ub3c4 \ucfe8\ub2e4\uc6b4\uc740 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uccb4\uc911 \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uacfc\uccb4\uc911\uc774\ub098 \ube44\ub9cc\uc740 \uad00\uc808, \ud2b9\ud788 \ubb34\ub98e \uad00\uc808\uc5d0 \uc5c4\uccad\ub09c \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. \uccb4\uc911 1kg\uc774 \uc99d\uac00\ud560 \ub54c\ub9c8\ub2e4 \ubb34\ub98e \uad00\uc808\uc5d0\ub294 3~5kg\uc758 \ud558\uc911\uc774 \ub354\ud574\uc9c4\ub2e4\uace0 \ud569\ub2c8\ub2e4. <strong>\uccb4\uc911\uc744 \uc904\uc774\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \ud604\uc800\ud788 \uac10\uc18c\uc2dc\ud0a4\uace0 \ud1b5\uc99d\uc744 \uc644\ud654<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc801\uc808\ud55c \uc2dd\ub2e8 \uc870\uc808\uacfc \uafb8\uc900\ud55c \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/li>\n<li>\uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9\ubcf4\ub2e4\ub294 \uafb8\uc900\ud558\uace0 \uc810\uc9c4\uc801\uc778 \uac10\ub7c9\uc744 \ubaa9\ud45c\ub85c \ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \uc2dd\ub2e8<\/h3>\n<p>\uc2dd\ub2e8\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc5fc\uc99d \ubc18\uc751\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8 \ubbf8\uce69\ub2c8\ub2e4. <strong>\ud56d\uc5fc\uc99d \uc2dd\ub2e8<\/strong>\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud53c\ud574\uc57c \ud560 \uc74c\uc2dd:<\/strong>\n<ul>\n<li>\uac00\uacf5\uc2dd\ud488, \ubd89\uc740 \uc721\ub958, \uc124\ud0d5, \uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c, \ud2b8\ub79c\uc2a4 \uc9c0\ubc29 \ub4f1\uc740 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc74c\uc8fc\ub294 \uad00\uc808\uc5fc \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \ubd80\uc791\uc6a9\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ub2c8 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uad8c\uc7a5 \uc2dd\ud488:<\/strong>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120, \uacac\uacfc\ub958(\ud638\ub450, \uc544\ubaac\ub4dc), \uc544\ub9c8\uc528, \uce58\uc544\uc528 \ub4f1\uc740 \uac15\ub825\ud55c \ud56d\uc5fc\uc99d \ud6a8\uacfc\ub97c \uac00\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c:<\/strong> \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d\uc744 \uc904\uc774\uace0 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \ud1a0\ub9c8\ud1a0, \ubca0\ub9ac\ub958 \ub4f1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \ud1b5\ubc00\ube75 \ub4f1\uc740 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uccb4\uc911 \uad00\ub9ac\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc62c\ub9ac\ube0c \uc624\uc77c:<\/strong> \uac74\uac15\ud55c \uc9c0\ubc29\uc0b0\uacfc \ud56d\uc5fc\uc99d \uc131\ubd84\uc744 \ud568\uc720\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uad00\uc808 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c:<\/strong>\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc D\uc640 \uce7c\uc298:<\/strong> \ubf08 \uac74\uac15\uc744 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud587\ubcd5 \ucb10\uae30, \uc720\uc81c\ud488, \ubf08\uc9f8 \uba39\ub294 \uc0dd\uc120 \ub4f1\uc73c\ub85c \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud56d\uc0b0\ud654\uc81c:<\/strong> \ube44\ud0c0\ubbfc C, E, \uc140\ub808\ub284 \ub4f1\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc740 \ud65c\uc131\uc0b0\uc18c\ub85c\ubd80\ud130 \uad00\uc808\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf4\ucda9\uc81c:<\/strong> \uae00\ub8e8\ucf54\uc0ac\ubbfc, \ucf58\ub4dc\ub85c\uc774\ud2f4, MSM \ub4f1\uc740 \uad00\uc808 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc774 \ub41c\ub2e4\uace0 \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc, \ubcf5\uc6a9 \uc804 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c\uc9c0 \ud655\uc778\ud558\uace0 \uc801\uc808\ud55c \uc6a9\ub7c9\uc744 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc628\ucc1c\uc9c8\uacfc \ub0c9\ucc1c\uc9c8 \ud65c\uc6a9\ubc95<\/h3>\n<p>\uc628\ucc1c\uc9c8\uacfc \ub0c9\ucc1c\uc9c8\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ube60\ub974\uace0 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c <strong>\uad00\uc808\uc758 \ubee3\ubee3\ud568\uc774\ub098 \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d<\/strong>\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.\n<ul>\n<li>\ub530\ub73b\ud55c \ubb3c\uc218\uac74, \uc628\uc218\ud329, \uc628\uc5f4 \ud328\ub4dc \ub4f1\uc744 \ud1b5\uc99d \ubd80\uc704\uc5d0 15~20\ubd84 \uc815\ub3c4 \uc801\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub108\ubb34 \ub728\uac81\uc9c0 \uc54a\uac8c \uc628\ub3c4\ub97c \uc870\uc808\ud558\uc5ec \ud654\uc0c1\uc5d0 \uc8fc\uc758\ud558\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub0c9\ucc1c\uc9c8:<\/strong> \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \uc5fc\uc99d \ubc18\uc751\uacfc \ubd80\uae30\ub97c \uac10\uc18c\uc2dc\ud0a4\uace0 <strong>\uae09\uc131 \ud1b5\uc99d\uc774\ub098 \ubd80\uc0c1 \uc9c1\ud6c4<\/strong>\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.\n<ul>\n<li>\uc5bc\uc74c \uc8fc\uba38\ub2c8, \ub0c9\ucc1c\uc9c8 \ud329 \ub4f1\uc744 \ucc9c\uc73c\ub85c \uac10\uc2f8 \ud1b5\uc99d \ubd80\uc704\uc5d0 10~15\ubd84 \uc815\ub3c4 \uc801\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud53c\ubd80\uc5d0 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \ub3d9\uc0c1\uc5d0 \uac78\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc801\uc808\ud55c \uc2dc\uac04\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<li>\uc790\uc2e0\uc758 \uc99d\uc0c1\uc5d0 \ub530\ub77c \uc628\ucc1c\uc9c8\uacfc \ub0c9\ucc1c\uc9c8 \uc911 \ub354 \ud6a8\uacfc\uc801\uc778 \uac83\uc744 \uc120\ud0dd\ud558\uac70\ub098, \ubc88\uac08\uc544 \uc0ac\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ubc14\ub978 \uc790\uc138 \uc720\uc9c0 \ubc0f \ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9<\/h3>\n<p>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc798\ubabb\ub41c \uc790\uc138\ub294 \uad00\uc808\uc5d0 \ubd88\ud544\uc694\ud55c \ubd80\ub2f4\uc744 \uc8fc\uace0 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc14\ub978 \uc790\uc138\ub97c \uc720\uc9c0\ud558\uace0 \uc801\uc808\ud55c \ubcf4\uc870 \uae30\uad6c\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc790\uc138:<\/strong>\n<ul>\n<li><strong>\uc549\uc744 \ub54c:<\/strong> \ub4f1\ubc1b\uc774\uac00 \uc788\ub294 \uc758\uc790\uc5d0 \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uace0 \uc549\uc544 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c \uc788\uc744 \ub54c:<\/strong> \ud55c\ucabd\uc5d0 \uccb4\uc911\uc774 \uc3e0\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc591\ubc1c\uc5d0 \uade0\ub4f1\ud558\uac8c \ud798\uc744 \uc2e3\uace0 \uc11c\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c\uac74\uc744 \ub4e4 \ub54c:<\/strong> \ud5c8\ub9ac\ubcf4\ub2e4\ub294 \ubb34\ub98e\uc744 \uad7d\ud600\uc11c \ubb3c\uac74\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uace0, \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a0\uc798 \ub54c:<\/strong> \ub108\ubb34 \ud479\uc2e0\ud558\uac70\ub098 \ub531\ub531\ud558\uc9c0 \uc54a\uc740 \uce68\ub300\uc5d0\uc11c \ud3b8\uc548\ud55c \uc790\uc138\ub85c \uc7a0\uc744 \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9:<\/strong>\n<ul>\n<li><strong>\uc9c0\ud321\uc774\ub098 \ubcf4\ud589\uae30:<\/strong> \ubb34\ub98e\uc774\ub098 \uc5c9\ub369\uc774 \uad00\uc808 \ud1b5\uc99d\uc774 \uc2ec\ud560 \uacbd\uc6b0 \uccb4\uc911 \ubd80\ud558\ub97c \ubd84\uc0b0\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub98e, \uc190\ubaa9 \ubcf4\ud638\ub300:<\/strong> \uad00\uc808\uc744 \uc548\uc815\ud654\uc2dc\ud0a4\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc0ac\uc6a9\uc740 \uadfc\uc721 \uc57d\ud654\ub97c \uac00\uc838\uc62c \uc218 \uc788\uc73c\ub2c8 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4 \ud6c4 \uc0ac\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\uc778\uccb4\uacf5\ud559\uc801 \uc8fc\ubc29 \ub3c4\uad6c, \uc7a1\uae30 \ud3b8\ud55c \uc190\uc7a1\uc774:<\/strong> \uc190\uac00\ub77d \uad00\uc808 \ud1b5\uc99d\uc774 \uc788\ub294 \ubd84\ub4e4\uc5d0\uac8c \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>6. \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc219\uba74<\/h3>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ud734\uc2dd\uc740 \uc6b4\ub3d9\ub9cc\ud07c\uc774\ub098 \uc911\uc694\ud569\ub2c8\ub2e4. <strong>\ucda9\ubd84\ud55c \ud734\uc2dd\uc740 \uc190\uc0c1\ub41c \uad00\uc808\uc758 \ud68c\ubcf5\uc744 \ub3d5\uace0 \uc5fc\uc99d \ubc18\uc751\uc744 \uac00\ub77c\uc549\ud788\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li>\ubb34\ub9ac\ud55c \ud65c\ub3d9 \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \ud734\uc2dd\uc744 \ucde8\ud558\uc5ec \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc219\uba74\uc740 \ud1b5\uc99d \uc5ed\uce58\ub97c \ub192\uc5ec \ud1b5\uc99d\uc744 \ub35c \ub290\ub07c\uac8c \ud558\uace0, \ubab8\uc758 \ud68c\ubcf5 \ub2a5\ub825\uc744 \uadf9\ub300\ud654\ud569\ub2c8\ub2e4.<\/strong> \uc218\uba74 \ubd80\uc871\uc740 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\uace0 \ud1b5\uc99d\uc744 \ub354 \ubbfc\uac10\ud558\uac8c \ub290\ub07c\uac8c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<ul>\n<li>\ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \uac16\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc7a0\ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud558\uace0, \ud3b8\uc548\ud55c \uc2e4\ub0b4 \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\ud558\ub2e4\uba74 \uc218\uba74 \ubcf4\uc870 \uc6a9\ud488(\ud3b8\uc548\ud55c \ubca0\uac1c, \uce68\ub300)\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>7. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ubc0f \uc815\uc2e0 \uac74\uac15<\/h3>\n<p>\ub9cc\uc131\uc801\uc778 \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uc6b0\uc6b8\uac10, \ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc5ed\uc124\uc801\uc73c\ub85c <strong>\uc2a4\ud2b8\ub808\uc2a4\ub294 \ud1b5\uc99d\uc744 \ub354\uc6b1 \uc2ec\ud654\uc2dc\ud0a4\ub294 \uc545\uc21c\ud658\uc744 \ub9cc\ub4e4\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95:<\/strong>\n<ul>\n<li><strong>\uba85\uc0c1, \uc2ec\ud638\ud761 \uc6b4\ub3d9:<\/strong> \ub9c8\uc74c\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \ud1b5\uc99d\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \uae0d\uc815\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9:<\/strong> \uc88b\uc544\ud558\ub294 \ud65c\ub3d9\uc5d0 \ubab0\ub450\ud558\uba70 \ud1b5\uc99d\uc5d0\uc11c \uc7a0\uc2dc \ubc97\uc5b4\ub098 \uc815\uc2e0\uc801\uc778 \ud65c\ub825\uc744 \ub418\ucc3e\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc \uad50\ub958\ud558\uba70 \uc18c\uc678\uac10\uc744 \uc904\uc774\uace0 \uae0d\uc815\uc801\uc778 \uc5d0\ub108\uc9c0\ub97c \uc5bb\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc5f0\uacfc \ud568\uaed8\ud558\ub294 \uc2dc\uac04:<\/strong> \uc0b0\ucc45\uc774\ub098 \uac00\ubcbc\uc6b4 \uc57c\uc678 \ud65c\ub3d9\uc740 \uc2ec\uc2e0 \uc548\uc815\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \uc0c1\ub2f4:<\/strong> \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc774 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694. \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc0c1\ub2f4\uc774\ub098 \uc2ec\ub9ac \uce58\ub8cc\uac00 \ud1b5\uc99d \uad00\ub9ac\uc5d0\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc704\uc5d0\uc11c \uc124\uba85\ub4dc\ub9b0 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120 \ud301\ub4e4\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc774\uc9c0\ub9cc, \ub54c\ub85c\ub294 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc815\uae30\uc801\uc778 \uac80\uc9c4\uacfc \uc0c1\ub2f4<\/h3>\n<ul>\n<li><strong>\uc815\ud615\uc678\uacfc, \ub958\ub9c8\ud2f0\uc2a4 \ub0b4\uacfc \ubc29\ubb38:<\/strong> \uad00\uc808\uc5fc\uc758 \uc885\ub958\uc640 \uc9c4\ud589 \uc815\ub3c4\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uc57d\ubb3c \uce58\ub8cc(\uc18c\uc5fc\uc9c4\ud1b5\uc81c, \uc5f0\uace8 \uc8fc\uc0ac \ub4f1), \ubb3c\ub9ac\uce58\ub8cc, \uc8fc\uc0ac \uce58\ub8cc \ub4f1\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c\ub9ac\uce58\ub8cc \ubc0f \uc791\uc5c5\uce58\ub8cc:<\/strong> \uc804\ubb38 \uce58\ub8cc\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uad00\uc808\uc758 \uae30\ub2a5 \ud68c\ubcf5, \ud1b5\uc99d \uc644\ud654, \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791 \uac1c\uc120\uc744 \uc704\ud55c \ub9de\ucda4\ud615 \ud504\ub85c\uadf8\ub7a8\uc744 \uc9c4\ud589\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \uc804\ubb38\uac00 \uc0c1\ub2f4:<\/strong> \uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc2dd\ub2e8 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uad00\uc808\uc5fc \uad00\ub9ac<\/h3>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uad00\uc808\uc5fc \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc815 \ub0b4 \ud658\uacbd \uac1c\uc120 \uc0c1\ub2f4:<\/strong> \ub099\uc0c1 \uc608\ubc29, \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc774\ub294 \ud658\uacbd \uc870\uc131 \ub4f1 \uc804\ubb38\uac00\uc758 \uc870\uc5b8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38 \uc758\ub8cc\uae30\uad00 \uc5f0\uacc4 \ubc0f \uc815\ubcf4 \uc81c\uacf5:<\/strong> \ud544\uc694\uc2dc \uc801\uc808\ud55c \uc758\ub8cc\uae30\uad00\uc744 \uc548\ub0b4\ud558\uace0, \uad00\uc808\uc5fc \uad00\ub828 \ucd5c\uc2e0 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uc5ec \uc62c\ubc14\ub978 \uc758\uc0ac\uacb0\uc815\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1:<\/strong> \ud1b5\uc99d\uc73c\ub85c \uc778\ud55c \uc2ec\ub9ac\uc801 \uc5b4\ub824\uc6c0\uc744 \uacf5\uac10\ud558\uace0, \uc990\uac70\uc6b4 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc77c \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \ub178\ub825\uc774 \ud544\uc694\ud55c \ub9cc\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c \uc81c\uc2dc\ub41c \ud301\ub4e4\uc744 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc801\uc6a9\ud558\uc2dc\uba74\uc11c, \ud1b5\uc99d \uc5c6\ub294 \ud3b8\uc548\ud55c \uc0b6\uc744 \ub418\ucc3e\uc73c\uc2dc\uae30\ub97c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc9c4\uc2ec\uc73c\ub85c \uc751\uc6d0\ud569\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud574 \ub298 \uacc1\uc5d0\uc11c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc9c0\ud5a5\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\ub294 \ubd88\ud3b8\ud568 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc785\ub2c8\ub2e4. \ubb34\ub98e, \ud5c8\ub9ac, \uc5b4\uae68, \uc190\uac00\ub77d \ub4f1 \uc5b4\ub514\ub4e0 \ucc3e\uc544\uc62c \uc218 \uc788\ub294 \uc774 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \uc8fc\ubc94\uc774 \ub418\uace4 \ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c \uc778\ud574 \ub354 \uc774\uc0c1 \uace0\ud1b5\ubc1b\uc9c0 \uc54a\uace0, \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d 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