{"id":18621,"date":"2026-04-14T07:38:11","date_gmt":"2026-04-14T07:38:11","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=18621"},"modified":"2026-04-14T07:38:11","modified_gmt":"2026-04-14T07:38:11","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%eb%8b%a8%eb%b0%b1%ec%a7%88-%ec%84%ad%ec%b7%a8%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-671","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=18621","title":{"rendered":"\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-671)"},"content":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uac04\uacfc\ud558\uae30 \uc27d\uc9c0\ub9cc, \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ud575\uc2ec\uc801\uc778 \uc694\uc18c\uac00 \ubc14\ub85c **\ub2e8\ubc31\uc9c8 \uc12d\ucde8**\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\uba70, \uc624\ub298 \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131\uacfc \uc62c\ubc14\ub978 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<p>## \uc65c \ub178\ub144\uae30\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 \ub354\uc6b1 \uc911\uc694\ud560\uae4c\uc694?<\/p>\n<p>\uc80a\uc740 \uc2dc\uc808\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 \uc8fc\ub85c \uadfc\uc721 \uc0dd\uc131\uc5d0 \uc911\uc694\ud558\ub2e4\uace0 \uc5ec\uaca8\uc84c\uc9c0\ub9cc, \ub178\ub144\uae30\uc5d0\ub294 \ub2e8\uc21c\ud788 \uadfc\uc721\uc744 \ub118\uc5b4 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc720\uc9c0\uc640 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\ub85c \uadf8 \uc5ed\ud560\uc774 \ub354\uc6b1 \uac15\uc870\ub429\ub2c8\ub2e4.<\/p>\n<h3>\uadfc\uac10\uc18c\uc99d \uc608\ubc29 \ubc0f \uad00\ub9ac<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uadfc\uc721\ub7c9\uc774 \uac10\uc18c\ud558\ub294 &#8216;\uadfc\uac10\uc18c\uc99d&#8217;\uc774 \ucc3e\uc544\uc635\ub2c8\ub2e4. \uadfc\uac10\uc18c\uc99d\uc740 \ub2e8\uc21c\ud55c \ud798\uc758 \uc57d\ud654\ubfd0 \uc544\ub2c8\ub77c \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00, \ud65c\ub3d9 \ub2a5\ub825 \uc800\ud558, \ub9cc\uc131 \uc9c8\ud658 \uc545\ud654 \ub4f1\uc73c\ub85c \uc774\uc5b4\uc838 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uac10\uc18c\ud558\ub294 \uadfc\uc721\uc744 \ubcf4\uc874\ud558\uace0 \uc0c8\ub85c\uc6b4 \uadfc\uc721\uc744 \ud569\uc131\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud558\uc5ec, \uadfc\uac10\uc18c\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uc774\ubbf8 \uc9c4\ud589\ub41c \uadfc\uac10\uc18c\uc99d\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uba74\uc5ed\ub825 \uac15\ud654<\/h3>\n<p>\uc6b0\ub9ac \ubab8\uc758 \uba74\uc5ed \uccb4\uacc4\ub97c \uad6c\uc131\ud558\ub294 \ud56d\uccb4\uc640 \uba74\uc5ed \uc138\ud3ec\ub4e4\uc740 \ub2e8\ubc31\uc9c8\ub85c \uc774\ub8e8\uc5b4\uc838 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uba74 \uba74\uc5ed \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud574\uc9c0\uace0, \uc9c8\ubcd1\uc5d0 \uac78\ub838\uc744 \ub54c \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ub354\ub38c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b4 \ub178\ub144\uae30\uc5d0\ub294 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uc5ec \ud2bc\ud2bc\ud55c \uba74\uc5ed\ub825\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ubf08 \uac74\uac15 \uc720\uc9c0<\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \ubf08\uc758 \uc911\uc694\ud55c \uad6c\uc131 \uc694\uc18c\uc778 \ucf5c\ub77c\uac90\uc744 \ub9cc\ub4dc\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uce7c\uc298\uacfc \ube44\ud0c0\ubbfc D\ub9cc \uc911\uc694\ud55c \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8\uc740 \ubf08 \ubc00\ub3c4\ub97c \uc720\uc9c0\ud558\uace0 \uace8\uc808 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud558\uba70, \uc774\ub294 \ub178\ub144\uae30 \uace8\ub2e4\uacf5\uc99d \uc608\ubc29\uacfc\ub3c4 \ubc00\uc811\ud558\uac8c \uc5f0\uacb0\ub429\ub2c8\ub2e4.<\/p>\n<h3>\uc0c1\ucc98 \uce58\uc720 \ubc0f \ud68c\ubcf5 \ucd09\uc9c4<\/h3>\n<p>\uc218\uc220 \ud6c4 \ud68c\ubcf5\uae30\ub098 \uc791\uc740 \uc0c1\ucc98\ub77c\ub3c4 \uc6b0\ub9ac \ubab8\uc740 \uc0c8\ub85c\uc6b4 \uc870\uc9c1\uc744 \ub9cc\ub4e4\uace0 \uc190\uc0c1\ub41c \uc870\uc9c1\uc744 \ubcf5\uad6c\ud558\uae30 \uc704\ud574 \ub2e8\ubc31\uc9c8\uc744 \ud544\uc694\ub85c \ud569\ub2c8\ub2e4. \ub178\ub144\uae30\uc5d0\ub294 \uc0c1\ucc98 \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c0\uae30 \uc26c\uc6b4\ub370, \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uc774\ub7ec\ud55c \ud68c\ubcf5 \uacfc\uc815\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<h3>\ud65c\ub825 \uc99d\uc9c4 \ubc0f \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/h3>\n<p>\ub2e8\ubc31\uc9c8\uc740 \uc2e0\uccb4 \uc5d0\ub108\uc9c0 \uc0dd\uc131\ubfd0\ub9cc \uc544\ub2c8\ub77c \uae30\ubd84 \uc870\uc808 \ud638\ub974\ubaac \uc0dd\uc131\uc5d0\ub3c4 \uad00\uc5ec\ud569\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8\uc740 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uace0, \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ud65c\ub3d9\uc801\uc778 \ub178\ub144 \uc0dd\ud65c\uacfc \uae0d\uc815\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>## \ub178\ub144\uae30, \uc5bc\ub9c8\ub098 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud574\uc57c \ud560\uae4c\uc694?<\/p>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uc131\uc778\uc5d0\uac8c \uad8c\uc7a5\ub418\ub294 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc740 \uccb4\uc911 1kg\ub2f9 0.8g\uc774\uc9c0\ub9cc, \ub178\ub144\uae30\uc5d0\ub294 \uadfc\uc721 \uc190\uc2e4\uc744 \ub9c9\uace0 \uac74\uac15\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uc774\ubcf4\ub2e4 \ub354 \ub9ce\uc740 \uc591\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4. \ub300\ud55c\ub178\uc778\ubcd1\ud559\ud68c \ub4f1\uc5d0\uc11c\ub294 **\uccb4\uc911 1kg\ub2f9 1.0~1.2g**\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uba70, \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uac70\ub098 \uc9c8\ubcd1\uc73c\ub85c \uc778\ud574 \ud68c\ubcf5\uc774 \ud544\uc694\ud55c \uacbd\uc6b0, \uc2ec\uc9c0\uc5b4 1.2g \uc774\uc0c1\uc774 \ud544\uc694\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n\uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911\uc774 60kg\uc778 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \ud558\ub8e8\uc5d0 \uc57d 60g\uc5d0\uc11c 72g \uc815\ub3c4\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub9e4 \ub07c\ub2c8\ub9c8\ub2e4 \uc190\ubc14\ub2e5 \ud06c\uae30 \uc815\ub3c4\uc758 \uc0b4\ucf54\uae30\ub098 \uc0dd\uc120, \uacc4\ub780 2\uac1c, \ub450\ubd80 \ubc18 \ubaa8 \ub4f1\uc744 \ud3ec\ud568\ud558\ub294 \uc591\uc785\ub2c8\ub2e4. \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uac83\uc740 **\uc138 \ub07c\uc5d0 \uac78\uccd0 \ub2e8\ubc31\uc9c8\uc744 \uace0\ub974\uac8c \ubd84\ubc30\ud558\uc5ec \uc12d\ucde8**\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>## \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc88b\uc740 \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc740?<\/p>\n<p>\ub2e8\ubc31\uc9c8\uc740 \uadf8 \uc885\ub958\uc5d0 \ub530\ub77c \uccb4\ub0b4 \ud761\uc218\uc728\uacfc \uc544\ubbf8\ub178\uc0b0 \uad6c\uc131\uc774 \ub2e4\ub985\ub2c8\ub2e4. \ub2e4\uc591\ud55c \uae09\uc6d0\uc744 \ud1b5\ud574 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<p>\ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc740 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \ubaa8\ub450 \ud568\uc720\ud558\uace0 \uc788\uc5b4 &#8216;\uc644\uc804 \ub2e8\ubc31\uc9c8&#8217;\uc774\ub77c\uace0 \ubd88\ub9ac\uba70, \uccb4\ub0b4 \ud761\uc218\uc728\uc774 \ub192\uc544 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0b4\ucf54\uae30 (\ub2ed\uac00\uc2b4\uc0b4, \uc18c\uace0\uae30 \uc548\uc2ec\/\ub4f1\uc2ec, \ub3fc\uc9c0\uace0\uae30 \ub4f1)<\/strong>: \uae30\ub984\uae30\uac00 \uc801\uc740 \ubd80\uc704\ub97c \uc120\ud0dd\ud558\uc5ec \uad7d\uac70\ub098 \ucc0c\ub294 \ubc29\uc2dd\uc73c\ub85c \uc870\ub9ac\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ubd80\ub4dc\ub7fd\uac8c \uc775\ud600\uc11c \uc798\uac8c \uc370\uc5b4 \ub4dc\uc138\uc694.<\/li>\n<li><strong>\uc0dd\uc120 (\uace0\ub4f1\uc5b4, \uc0bc\uce58, \uc5f0\uc5b4, \ub3d9\ud0dc \ub4f1)<\/strong>: \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\ub3c4 \ud48d\ubd80\ud558\uc5ec \uc2ec\ud608\uad00 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ubf08\ub97c \ubc1c\ub77c\ub0b4\uae30 \uc26c\uc6b4 \uad6c\uc774\ub098 \uc870\ub9bc, \ucc1c \ud615\ud0dc\ub85c \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<li><strong>\uacc4\ub780<\/strong>: \uc644\uc804 \ub2e8\ubc31\uc9c8\uc758 \ub300\ud45c \uc8fc\uc790\uc785\ub2c8\ub2e4. \uc0b6\uac70\ub098 \uc2a4\ud06c\ub7a8\ube14, \ucc1c \ub4f1\uc73c\ub85c \ub2e4\uc591\ud558\uac8c \ud65c\uc6a9\ud560 \uc218 \uc788\uc73c\uba70, \uc18c\ud654\ud558\uae30\ub3c4 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc81c\ud488 (\uc6b0\uc720, \uc694\uac70\ud2b8, \uce58\uc988)<\/strong>: \uce7c\uc298\uacfc \ud568\uaed8 \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\ub294 \uc88b\uc740 \uae09\uc6d0\uc785\ub2c8\ub2e4. \uc720\ub2f9 \ubd88\ub0b4\uc99d\uc774 \uc788\ub2e4\uba74 \ub77d\ud1a0\ud504\ub9ac \uc81c\ud488\uc774\ub098 \uc694\uac70\ud2b8\ub97c \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<p>\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc740 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud558\uace0 \ucf5c\ub808\uc2a4\ud14c\ub864\uc774 \uc5c6\uc5b4 \uc7a5 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \uc12d\ucde8\ud558\uba74 \ub354\uc6b1 \uade0\ud615 \uc7a1\ud78c \uc601\uc591\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucf69\ub958 (\ub450\ubd80, \ub41c\uc7a5, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69 \ub4f1)<\/strong>: \uc18c\ud654\uac00 \uc27d\uace0 \ud65c\uc6a9\ub3c4\uac00 \ub192\uc2b5\ub2c8\ub2e4. \ub450\ubd80\ub294 \ucc0c\uac1c, \uc870\ub9bc, \ubd80\uce68 \ub4f1 \ub2e4\uc591\ud558\uac8c \uc694\ub9ac\ud560 \uc218 \uc788\uace0, \ucf69\ubc25\uc774\ub098 \ucf69\uc790\ubc18\uc73c\ub85c\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacac\uacfc\ub958 \ubc0f \uc528\uc557\ub958 (\uc544\ubaac\ub4dc, \ud638\ub450, \ub545\ucf69, \ud574\ubc14\ub77c\uae30\uc528, \ud638\ubc15\uc528 \ub4f1)<\/strong>: \uac04\uc2dd\uc73c\ub85c \uc18c\ub7c9\uc529 \uc12d\ucde8\ud558\uba74 \uc88b\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \ud55c\uaebc\ubc88\uc5d0 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \uc18c\ud654\uc5d0 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\uc815\ub7c9\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uace1\ubb3c\ub958 (\ud034\ub178\uc544, \uadc0\ub9ac, \ud604\ubbf8 \ub4f1)<\/strong>: \uc8fc\uc2dd\uc778 \ubc25\uc5d0 \uc11e\uc5b4 \uba39\uac70\ub098 \uc2dc\ub9ac\uc5bc, \uc624\ud2b8\ubc00 \ub4f1\uc73c\ub85c \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c, \ud604\uba85\ud558\uac8c \ud65c\uc6a9\ud558\uae30<\/h3>\n<p>\uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0 (\uc608: \uc2dd\uc695 \ubd80\uc9c4, \uce58\uc544 \ubb38\uc81c, \uc18c\ud654 \ubd88\ub7c9 \ub4f1) \uc758\uc0ac\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\ub97c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubcf4\ucda9\uc81c\ub294 \uc5b4\ub514\uae4c\uc9c0\ub098 \ubcf4\uc870\uc801\uc778 \uc218\ub2e8\uc774\uba70, \uc790\uc5f0\uc2dd\ud488\uc744 \ud1b5\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc6b0\uc120\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \uc12d\ucde8\ub294 \uc624\ud788\ub824 \uc2e0\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \uc9c0\uc2dc\ub97c \ub530\ub974\uc138\uc694.<\/p>\n<p>## \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ud301<\/p>\n<p>\uc774\ub860\uc801\uc778 \uc911\uc694\uc131\uc744 \uc544\ub294 \uac83\ub3c4 \uc911\uc694\ud558\uc9c0\ub9cc, \uc2e4\uc0dd\ud65c\uc5d0\uc11c \uc5b4\ub5bb\uac8c \uc2e4\ucc9c\ud560\uc9c0\uac00 \ub354 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uba87 \uac00\uc9c0 \ud301\uc744 \ucc38\uace0\ud574 \ubcf4\uc138\uc694.<\/p>\n<h3>\ub9e4 \ub07c\ub2c8 \ub2e8\ubc31\uc9c8 \ud3ec\ud568\ud558\uae30<\/h3>\n<p>\uc544\uce68 \uc2dd\uc0ac\uc5d0\ub3c4 \ub2e8\ubc31\uc9c8\uc744 \uaf2d \ub123\uc5b4 \ubcf4\uc138\uc694. \uacc4\ub780 \ud504\ub77c\uc774, \uc6b0\uc720 \ud55c \uc794, \ub450\ubd80 \ubd80\uce68, \uc694\uac70\ud2b8 \ub4f1\uc774 \uc88b\uc740 \uc2dc\uc791\uc785\ub2c8\ub2e4. \uc810\uc2ec\uacfc \uc800\ub141\uc5d0\ub294 \uc0b4\ucf54\uae30, \uc0dd\uc120, \ub450\ubd80, \ucf69\ub958 \ub4f1\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \ud558\ub8e8 \ubaa9\ud45c\ub7c9\uc744 \ucc44\uc6cc\ub098\uac00\uc138\uc694.<\/p>\n<h3>\uac04\uc2dd\ub3c4 \ub2e8\ubc31\uc9c8 \uc704\uc8fc\ub85c \uc120\ud0dd\ud558\uae30<\/h3>\n<p>\ub2e8\uc21c\ud55c \uacfc\uc790\ub098 \ube75 \ub300\uc2e0, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uac04\uc2dd\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/p>\n<ul>\n<li>\uc0b6\uc740 \uacc4\ub780, \uacac\uacfc\ub958 \ud55c \uc90c<\/li>\n<li>\ud50c\ub808\uc778 \uc694\uac70\ud2b8 (\uacfc\uc77c \ucd94\uac00)<\/li>\n<li>\ub450\uc720 \ud55c \uc794, \uce58\uc988<\/li>\n<li>\uc6b0\uc720\uc5d0 \ubbf8\uc22b\uac00\ub8e8\ub098 \uc120\uc2dd \ud0c0 \uba39\uae30<\/li>\n<\/ul>\n<h3>\ubd80\ub4dc\ub7fd\uace0 \uc18c\ud654\ud558\uae30 \uc26c\uc6b4 \ud615\ud0dc\ub85c \uc870\ub9ac\ud558\uae30<\/h3>\n<p>\uce58\uc544\ub098 \uc18c\ud654 \uae30\ub2a5\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud574 \ubd80\ub4dc\ub7ec\uc6b4 \uc870\ub9ac\ubc95\uc744 \ud65c\uc6a9\ud558\uc138\uc694.<\/p>\n<ul>\n<li>\uace0\uae30\ub294 \ub2e4\uc9c0\uac70\ub098 \uc798\uac8c \uc370\uc5b4 \uc644\uc790, \ub3d9\uadf8\ub791\ub561, \uc7a5\uc870\ub9bc \ub4f1\uc73c\ub85c \ub9cc\ub4e4\uace0 \ubd80\ub4dc\ub7fd\uac8c \ud479 \uc775\ud788\uc138\uc694.<\/li>\n<li>\uc0dd\uc120\uc740 \ucc1c\uc774\ub098 \uc870\ub9bc\uc73c\ub85c, \uac00\uc2dc\ub294 \uc798 \ubc1c\ub77c\ub0b4\uc8fc\uc138\uc694.<\/li>\n<li>\ucf69\ub958\ub294 \uc73c\uae68\uc11c \ub450\ubd80\ub098 \ucf69\uad6d\uc73c\ub85c \ub9cc\ub4e4\uac70\ub098, \ud479 \uc0b6\uc544 \ubd80\ub4dc\ub7fd\uac8c \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<li>\ucc44\uc18c\uc640 \ud568\uaed8 \uac08\uc544 \ub9cc\ub4e0 \ub2e8\ubc31\uc9c8 \uc170\uc774\ud06c\ub098 \uc2a4\ubb34\ub514\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub2e4\uc591\ud55c \uc870\ub9ac\ubc95 \ud65c\uc6a9\ud558\uae30<\/h3>\n<p>\ub298 \uac19\uc740 \uc74c\uc2dd\uc740 \uc9c8\ub9ac\uae30 \ub9c8\ub828\uc785\ub2c8\ub2e4. \ucc0c\uac1c, \ubcf6\uc74c, \uc870\ub9bc, \uad6c\uc774, \ucc1c \ub4f1 \ub2e4\uc591\ud55c \uc870\ub9ac\ubc95\uc744 \ud65c\uc6a9\ud558\uc5ec \uc2dd\uc0ac\uc758 \uc990\uac70\uc6c0\uc744 \ub354\ud558\uace0 \uc601\uc591\uc18c\ub97c \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\uc138\uc694. \uad6d\ubb3c \uc694\ub9ac\uc5d0 \ub2e8\ubc31\uc9c8 \uc7ac\ub8cc\ub97c \ud48d\ubd80\ud558\uac8c \ub123\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc2dd\ub2e8 \uae30\ub85d \ubc0f \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4<\/h3>\n<p>\uc790\uc2e0\uc774 \ud558\ub8e8\uc5d0 \uc5bc\ub9c8\ub098 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294\uc9c0 \uc815\ud655\ud788 \uc54c\uae30 \uc5b4\ub835\ub2e4\uba74 \uba70\uce60\uac04 \uc2dd\ub2e8\uc744 \uae30\ub85d\ud574 \ubcf4\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ud544\uc694\ud558\ub2e4\uba74 \uc758\uc0ac, \uc601\uc591\uc0ac \ub610\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \uc2dd\ub2e8\uacfc \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uac00\uc7a5 \ud655\uc2e4\ud558\uace0 \uc548\uc804\ud55c \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<p>## \uacb0\ub860: \ud65c\uae30\ucc2c \ub178\ub144\uc758 \uc2dc\uc791, \ub2e8\ubc31\uc9c8!<\/p>\n<p>\ub2e8\ubc31\uc9c8\uc740 \ub2e8\uc21c\ud55c \uadfc\uc721 \uac15\ud654\uc81c\ub97c \ub118\uc5b4, \uba74\uc5ed\ub825, \ubf08 \uac74\uac15, \uc0c1\ucc98 \uce58\uc720, \uadf8\ub9ac\uace0 \uc804\ubc18\uc801\uc778 \ud65c\ub825 \uc99d\uc9c4\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub178\ub144\uae30 \uac74\uac15\uc744 \uc9c0\ud0f1\ud558\ub294 \ud575\uc2ec\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \ucda9\ubd84\ud558\uace0 \uade0\ud615 \uc7a1\ud78c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9c8\ubcd1\uc5d0 \uac15\ud558\uace0, \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub204\ub9ac\uba70, \ub3c5\ub9bd\uc801\uc778 \uc0b6\uc744 \uc9c0\uc18d\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \ud22c\uc790\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\ubd80\ud130 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc2dc\ud55c \uac00\uc774\ub4dc\ub97c \ubc14\ud0d5\uc73c\ub85c \uc2dd\ub2e8\uc5d0 \uc791\uc740 \ubcc0\ud654\ub97c \uc8fc\uc5b4 \ubcf4\uc138\uc694. \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc73c\ub85c \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uae30\ub97c \ub9de\uc774\ud558\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uac00\uc7a5 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub420 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uac04\uacfc\ud558\uae30 \uc27d\uc9c0\ub9cc, \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ud575\uc2ec\uc801\uc778 \uc694\uc18c\uac00 \ubc14\ub85c **\ub2e8\ubc31\uc9c8 \uc12d\ucde8**\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\uba70, \uc624\ub298 \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131\uacfc \uc62c\ubc14\ub978 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. ## \uc65c \ub178\ub144\uae30\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 \ub354\uc6b1 \uc911\uc694\ud560\uae4c\uc694? \uc80a\uc740 \uc2dc\uc808\uc5d0\ub294 \ub2e8\ubc31\uc9c8\uc774 \uc8fc\ub85c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-18621","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/18621","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18621"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/18621\/revisions"}],"predecessor-version":[{"id":18622,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/18621\/revisions\/18622"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18621"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18621"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18621"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}