{"id":19029,"date":"2026-04-14T07:47:33","date_gmt":"2026-04-14T07:47:33","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19029"},"modified":"2026-04-14T07:47:33","modified_gmt":"2026-04-14T07:47:33","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-691","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19029","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 – \uc2ec\uce35 \uac00\uc774\ub4dc (T3-691)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uac00\uc871\uacfc \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84, \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uacbd\uacc4\ud574\uc57c \ud560 \ud569\ubcd1\uc99d \uc911 \ud558\ub098\uac00 \ubc14\ub85c ‘\uc800\ud608\ub2f9’\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacbd\uc6b0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ube44\uc804\ud615\uc801\uc73c\ub85c \ub098\ud0c0\ub098\uac70\ub098 \ub4a4\ub2a6\uac8c \ubc1c\uacac\ub418\uc5b4 \uc2ec\uac01\ud55c \uc0c1\ud669\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \ubc97\uc5b4\ub098 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc800\ud608\ub2f9\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1, \uc989\uac01\uc801\uc778 \ub300\ucc98\ubc95\uc740 \ubb3c\ub860, \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud55c \uc608\ubc29 \uc804\ub7b5\uc5d0 \ub300\ud574 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc65c \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n

\uc800\ud608\ub2f9\uc758 \uc815\uc758<\/h3>\n
    \n
  • \uc800\ud608\ub2f9\uc740 \ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9(\ud608\ub2f9) \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704(\uc77c\ubc18\uc801\uc73c\ub85c 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc<\/strong>\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uc138\ud3ec, \ud2b9\ud788 \ub1cc\ub294 \ud65c\ub3d9\uc744 \uc704\ud574 \ud3ec\ub3c4\ub2f9\uc744 \uc8fc \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0 \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\uc544\uc9c0\uba74 \ub1cc \uae30\ub2a5\uc5d0 \uc2ec\uac01\ud55c \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354 \uc704\ud5d8\ud55c \uc774\uc720<\/h3>\n
      \n
    • \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1<\/string><\/strong>: \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc800\ud608\ub2f9 \uc2dc \uc2dd\uc740\ub540, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc \ub4f1 \ub69c\ub837\ud55c \uc99d\uc0c1\uc744 \ub290\ub07c\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \uc57d\ud558\uac70\ub098 \uc544\uc608 \ub290\ub07c\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub300\uc2e0 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \uc5b4\uc9c0\ub7fc\uc99d, \ub099\uc0c1 \ub4f1\uc758 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\uae30 \uc26c\uc6cc \ub2e4\ub978 \ub178\uc778\uc131 \uc9c8\ud658\uacfc \ud63c\ub3d9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \uc704\ud5d8<\/string><\/strong>: \ubc18\ubcf5\uc801\uc778 \uc800\ud608\ub2f9\uc740 \ub1cc\uc5d0 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \uce58\ub9e4 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc774\uac70\ub098 \uae30\uc874\uc758 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00<\/string><\/strong>: \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc5b4\uc9c0\ub7fc\uc99d\uc774\ub098 \uc758\uc2dd \uc800\ud558\ub294 \ub099\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc26c\uc6b0\uba70, \uc774\ub294 \uace8\uc808 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc5f0\uacb0\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \uc2ec\ud608\uad00 \uc9c8\ud658 \ud569\ubcd1\uc99d<\/string><\/strong>: \uc800\ud608\ub2f9\uc740 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ubd80\uc815\ub9e5, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \ub2e4\uc57d\uc81c \ubcf5\uc6a9\uc758 \uc704\ud5d8<\/string><\/strong>: \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc5ec\ub7ec \uac00\uc9c0 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544, \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc778\ud574 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9 \ubc1c\uc0dd\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h2>\n

      \uc800\ud608\ub2f9\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uae30 \uc704\ud574\uc11c\ub294 \uadf8 \uc6d0\uc778\uc744 \uc815\ud655\ud788 \uc544\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud558\ub294 \uc8fc\ub41c \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

        \n
      • \uc57d\ubb3c \uc624\ub0a8\uc6a9<\/string><\/strong>:\n
          \n
        • \uc778\uc290\ub9b0 \uc8fc\uc0ac \ub610\ub294 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c(\uc124\ud3f0\uc694\uc18c\uc81c \ub4f1) \uc6a9\ub7c9 \uacfc\ub2e4.<\/li>\n
        • \uc2dd\uc0ac\ub7c9\uc5d0 \ube44\ud574 \uc57d\ubb3c \uc6a9\ub7c9\uc774 \ub9ce\uac70\ub098, \uc57d\ubb3c \ud22c\uc5ec \ud6c4 \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ub2a6\uac8c \ud558\ub294 \uacbd\uc6b0.<\/li>\n
        • \uc5ec\ub7ec \uc57d\ubb3c\uc744 \ub3d9\uc2dc\uc5d0 \ubcf5\uc6a9\ud558\uba74\uc11c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9.<\/li>\n<\/ul>\n<\/li>\n
        • \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac<\/string><\/strong>:\n
            \n
          • \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc2dd\uc0ac\ub7c9\uc774 \ubd80\uc871\ud55c \uacbd\uc6b0.<\/li>\n
          • \uc2dd\uc0ac \uc2dc\uac04\uc774 \ubd88\uaddc\uce59\ud558\uc5ec \uc57d\ubb3c \uc791\uc6a9 \uc2dc\uac04\uacfc \ub9de\uc9c0 \uc54a\ub294 \uacbd\uc6b0.<\/li>\n
          • \uac04\uc2dd\uc744 \ub108\ubb34 \uc801\uac8c \uba39\uac70\ub098 \uba39\uc9c0 \uc54a\ub294 \uacbd\uc6b0.<\/li>\n<\/ul>\n<\/li>\n
          • \uacfc\ub3c4\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/string><\/strong>:\n
              \n
            • \ud3c9\uc18c\ubcf4\ub2e4 \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc774\ub098 \ud65c\ub3d9\uc744 \ud588\uc744 \ub54c, \uc774\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac\ub7c9\uc774\ub098 \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0.<\/li>\n<\/ul>\n<\/li>\n
            • \uc74c\uc8fc<\/string><\/strong>:\n
                \n
              • \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5\uc5d0 \uc74c\uc8fc\ud558\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
              • \uc2e0\uc7a5 \ubc0f \uac04 \uae30\ub2a5 \uc800\ud558<\/string><\/strong>:\n
                  \n
                • \uc2e0\uc7a5\uc774\ub098 \uac04 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74 \uc57d\ubb3c \ub300\uc0ac\uac00 \ub290\ub824\uc838 \uc57d\ud6a8\uac00 \uc624\ub798 \uc9c0\uc18d\ub418\uac70\ub098 \ub3c5\uc131 \ubb3c\uc9c8\uc774 \ucd95\uc801\ub418\uc5b4 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                • \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558<\/string><\/strong>:\n
                    \n
                  • \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc774\ub098 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc78a\uac70\ub098 \ud63c\ub3d9\ud558\uc5ec \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                    \uc800\ud608\ub2f9\uc758 \uacbd\uace0 \uc2e0\ud638: \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub098\ud0c0\ub098\ub294 \uc99d\uc0c1<\/h2>\n

                    \uc800\ud608\ub2f9\uc740 \uac1c\uc778\ub9c8\ub2e4, \uadf8\ub9ac\uace0 \ud608\ub2f9 \uc218\uce58\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc5d0 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                    \uc77c\ubc18\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1<\/h3>\n
                      \n
                    • \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dd\uc740\ub540, \ub5a8\ub9bc, \ubd88\uc548\uac10<\/strong><\/li>\n
                    • \uc2ec\uc7a5\uc774 \ub450\uadfc\uac70\ub9bc<\/strong><\/li>\n
                    • \uadf9\uc2ec\ud55c \ubc30\uace0\ud514<\/strong><\/li>\n
                    • \uc785\uc220 \uc8fc\ubcc0\uc758 \uc800\ub9bc<\/strong><\/li>\n
                    • \ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d<\/li>\n
                    • \ud53c\ub85c\uac10, \ubb34\uae30\ub825<\/li>\n<\/ul>\n

                      \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud560 \ube44\uc804\ud615\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1<\/h3>\n
                        \n
                      • \ud63c\ub3c8, \uc9c0\ub0a8\ub825 \uc0c1\uc2e4<\/string><\/strong>: \uc2dc\uac04, \uc7a5\uc18c, \uc0ac\ub78c\uc5d0 \ub300\ud55c \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558.<\/li>\n
                      • \uc5b4\uc9c0\ub7fc\uc99d, \ud718\uccad\uac70\ub9bc, \ub099\uc0c1<\/string><\/strong>: \uade0\ud615 \uac10\uac01 \uc0c1\uc2e4\ub85c \uc778\ud55c \uc0ac\uace0 \uc704\ud5d8.<\/li>\n
                      • \uc878\uc74c, \ubb34\uae30\ub825, \uc758\uc2dd \uc800\ud558<\/string><\/strong>: \ud3c9\uc18c\uc640 \ub2e4\ub978 \uacfc\ub3c4\ud55c \ud53c\ub85c\uac10\uc774\ub098 \uc878\uc74c.<\/li>\n
                      • \uc5b8\uc5b4 \uc7a5\uc560<\/string><\/strong>: \ub9d0\uc774 \uc5b4\ub20c\ud574\uc9c0\uac70\ub098 \ubc1c\uc74c\uc774 \ubd80\uc815\ud655\ud574\uc9d0.<\/li>\n
                      • \uc2dc\uc57c \ud750\ub9bc, \ubcf5\uc2dc<\/string><\/strong>: \uc77c\uc2dc\uc801\uc778 \uc2dc\ub825 \ubcc0\ud654.<\/li>\n
                      • \uc774\uc0c1 \ud589\ub3d9<\/string><\/strong>: \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc9dc\uc99d, \uacf5\uaca9\uc131, \ud765\ubd84 \ub4f1 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9 \ubcc0\ud654.<\/li>\n
                      • \uacbd\ub828, \ubc1c\uc791<\/string><\/strong>: \uc2ec\ud55c \uacbd\uc6b0 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uc99d\uc0c1.<\/li>\n<\/ul>\n

                        \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud558\uace0, \uce21\uc815\uc774 \uc5b4\ub835\ub2e4\uba74 \uc800\ud608\ub2f9\uc5d0 \uc900\ud558\uc5ec \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                        \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc989\uac01\uc801\uc778 \ub300\ucc98 \ubc29\ubc95: 15-15 \ubc95\uce59<\/h2>\n

                        \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \ub2f9\ud669\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ub2e4\uc74c ’15-15 \ubc95\uce59’\uc5d0 \ub530\ub77c \uce68\ucc29\ud558\uac8c \ub300\ucc98\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                          \n
                        1. 1\ub2e8\uacc4: 15g\uc758 \uc18d\ud6a8\uc131 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8<\/string><\/strong>:\n
                            \n
                          • \ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub9b4 \uc218 \uc788\ub294 \uc2dd\ud488(\ud3ec\ub3c4\ub2f9 \uce94\ub514 3~4\uac1c, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 \ub610\ub294 \uccad\ub7c9\uc74c\ub8cc \ubc18 \ucef5(100~120ml), \uc124\ud0d5 1~2\uc21f\uac00\ub77d, \uafc0 1\uc21f\uac00\ub77d)\uc744 \uc989\uc2dc \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n
                          • \ucd08\ucf5c\ub9bf, \uc0ac\ud0d5, \uc544\uc774\uc2a4\ud06c\ub9bc \ub4f1 \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ud608\ub2f9 \uc0c1\uc2b9 \uc18d\ub3c4\uac00 \ub290\ub9ac\ubbc0\ub85c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                          • 2\ub2e8\uacc4: 15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815<\/string><\/strong>:\n
                              \n
                            • 15\ubd84 \uc815\ub3c4 \uae30\ub2e4\ub9b0 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n
                            • \uc5ec\uc804\ud788 \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc774\uac70\ub098 \uc99d\uc0c1\uc774 \uac1c\uc120\ub418\uc9c0 \uc54a\uc558\ub2e4\uba74 1\ub2e8\uacc4 \uacfc\uc815\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                            • 3\ub2e8\uacc4: \uc2dd\uc0ac \ub610\ub294 \uac04\uc2dd<\/string><\/strong>:\n
                                \n
                              • \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \ub3cc\uc544\uc624\uba74, \ub2e4\uc74c \uc2dd\uc0ac \uc2dc\uac04\uc774 1\uc2dc\uac04 \uc774\uc0c1 \ub0a8\uc558\ub2e4\uba74 \ube75, \uc6b0\uc720, \ud06c\ub798\ucee4 \ub4f1 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \ud3ec\ud568\ud55c \uac04\ub2e8\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ol>\n

                                \uc758\uc2dd \uc5c6\ub294 \uc704\uae09 \uc0c1\ud669 \uc2dc \ub300\ucc98<\/h3>\n
                                  \n
                                • \ud658\uc790\uac00 \uc758\uc2dd\uc774 \uc5c6\uac70\ub098 \uacbd\ub828\uc744 \uc77c\uc73c\ud0a4\ub294 \ub4f1 \uc704\uae09\ud55c \uc0c1\ud669\uc5d0\uc11c\ub294 \uc74c\uc2dd\uc744 \uac15\uc81c\ub85c \uba39\uc774\ub824 \ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \uae30\ub3c4 \ub9c9\ud798\uc758 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                                • \uc989\uc2dc 119\uc5d0 \uc5f0\ub77d\ud558\uc5ec \uc751\uae09 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uace0, \uac00\ub2a5\ud558\ub2e4\uba74 \ubbf8\ub9ac \ucc98\ubc29\ubc1b\uc740 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac\ub97c \ud22c\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                  \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2ec\uce35 \uc804\ub7b5: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc81c\uc548<\/h2>\n

                                  \uc800\ud608\ub2f9\uc740 \uc5b8\uc81c\ub4e0 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc9c0\ub9cc, \ucca0\uc800\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub97c \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 \uc2ec\uce35 \uc804\ub7b5\uc785\ub2c8\ub2e4.<\/p>\n

                                  1. \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d<\/h3>\n
                                    \n
                                  • \uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815<\/string><\/strong>: \uc2dd\uc804, \uc2dd\ud6c4, \ucde8\uce68 \uc804, \uadf8\ub9ac\uace0 \uc6b4\ub3d9 \uc804\ud6c4 \ub4f1 \uc8fc\uce58\uc758\uac00 \uc9c0\uc2dc\ud55c \ub300\ub85c \uaddc\uce59\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ub354\uc6b1 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                                  • \ud608\ub2f9 \uae30\ub85d<\/string><\/strong>: \ud608\ub2f9 \uc218\uce58, \uc2dd\uc0ac \ub0b4\uc6a9, \ubcf5\uc6a9 \uc57d\ubb3c, \uc6b4\ub3d9\ub7c9, \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc99d\uc0c1 \ub4f1\uc744 \uc0c1\uc138\ud788 \uae30\ub85d\ud558\uc5ec \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4 \uc2dc \ud65c\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub294 \uc800\ud608\ub2f9 \ud328\ud134\uc744 \ud30c\uc545\ud558\uace0 \uc608\ubc29 \uc804\ub7b5\uc744 \uc218\uc815\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                    2. \uccb4\uacc4\uc801\uc778 \uc2dd\uc0ac \uad00\ub9ac<\/h3>\n
                                      \n
                                    • \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac<\/string><\/strong>: \ud558\ub8e8 \uc138\ub07c\ub97c \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uace0, \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac\ub97c \uacc4\ud68d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                                    • \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/string><\/strong>: \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uace0\ub8e8 \uc12d\ucde8\ud558\uace0, \ud2b9\ud788 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c\uc640 \ud1b5\uace1\ubb3c\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ucc9c\ucc9c\ud788 \uc624\ub974\uace0 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ub418\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
                                    • \uc801\uc808\ud55c \uac04\uc2dd<\/string><\/strong>: \ud544\uc694\uc5d0 \ub530\ub77c \uc2dd\uc0ac \uc0ac\uc774 \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ub9c9\uae30 \uc704\ud574 \uc18c\ub7c9\uc758 \uac74\uac15\ud55c \uac04\uc2dd(\uacac\uacfc\ub958, \uacfc\uc77c \ud55c \uc870\uac01, \uc6b0\uc720 \ub4f1)\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac04\uc2dd \uc12d\ucde8 \uc2dc\uc5d0\ub3c4 \ucd1d \uce7c\ub85c\ub9ac\uc640 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc720\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                                    • \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub978 \uc2dd\uc0ac \uc870\uc808<\/string><\/strong>: \ud3c9\uc18c\ubcf4\ub2e4 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc544\uc9c8 \uacbd\uc6b0, \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud574 \uc2dd\uc0ac\ub7c9\uc774\ub098 \uac04\uc2dd\ub7c9\uc744 \ubbf8\ub9ac \uc870\uc808\ud558\uac70\ub098 \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\ub294 \uac83\uc5d0 \ub300\ud574 \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                      3. \ucca0\uc800\ud55c \uc57d\ubb3c \uad00\ub9ac<\/h3>\n
                                        \n
                                      • \uc815\ud655\ud55c \uc6a9\ub7c9 \ubc0f \uc2dc\uac04 \uc900\uc218<\/string><\/strong>: \uc8fc\uce58\uc758\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \uc815\ud655\ud55c \uc6a9\ub7c9\uc744 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uac70\ub098 \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n
                                      • \uc57d\ubb3c \ud2b9\uc131 \uc774\ud574<\/string><\/strong>: \ubcf5\uc6a9\ud558\ub294 \uc778\uc290\ub9b0 \ub610\ub294 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\uc758 \uc885\ub958, \uc791\uc6a9 \uc2dc\uac04, \uc608\uc0c1\ub418\ub294 \ubd80\uc791\uc6a9(\ud2b9\ud788 \uc800\ud608\ub2f9 \uc704\ud5d8)\uc744 \uc219\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n
                                      • \uc815\uae30\uc801\uc778 \uc57d\ubb3c \uac80\ud1a0<\/string><\/strong>: \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc0c8\ub85c\uc6b4 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\uac8c \ub418\uac70\ub098, \uc2e0\uccb4 \uc0c1\ud0dc \ubcc0\ud654(\uccb4\uc911 \uac10\uc18c, \uc2e0\uc7a5 \uae30\ub2a5 \uc800\ud558 \ub4f1)\uac00 \uc788\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc5d0\uac8c \uc54c\ub824 \uc57d\ubb3c \uc6a9\ub7c9 \ubc0f \uc885\ub958\ub97c \uc7ac\uac80\ud1a0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                                      • \uc624\ud22c\uc5ec \uc608\ubc29<\/string><\/strong>: \uc5ec\ub7ec \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0, \ubcf5\uc6a9 \ubaa9\ub85d\uc744 \ub9cc\ub4e4\uac70\ub098 \uc57d\ubb3c \ub2ec\ub825\uc744 \ud65c\uc6a9\ud558\uc5ec \ud63c\ub3d9\uc744 \ub9c9\uace0 \uc624\ud22c\uc5ec\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                        4. \uc548\uc804\ud558\uace0 \uafb8\uc900\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n
                                          \n
                                        • \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \uce21\uc815<\/string><\/strong>: \uc6b4\ub3d9\uc740 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \ud6a8\uacfc\uac00 \uc788\uc73c\ubbc0\ub85c, \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \ud544\uc694 \uc2dc \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uac70\ub098 \uc778\uc290\ub9b0 \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                                        • \uc800\ud608\ub2f9 \ub300\ube44 \uac04\uc2dd \uc18c\uc9c0<\/string><\/strong>: \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uacbd\uc6b0\ub97c \ub300\ube44\ud558\uc5ec \ud56d\uc0c1 \ud3ec\ub3c4\ub2f9 \uce94\ub514\ub098 \uc8fc\uc2a4 \ub4f1 \ube60\ub974\uac8c \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\ub294 \uac04\uc2dd\uc744 \uc18c\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n
                                        • \uc801\uc808\ud55c \uc6b4\ub3d9 \uac15\ub3c4 \ubc0f \uc2dc\uac04<\/string><\/strong>: \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \uac15\ub3c4\uc640 \uc2dc\uac04\uc744 \uc124\uc815\ud569\ub2c8\ub2e4. \uafb8\uc900\ud558\uace0 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                          5. \uae08\uc8fc \ub610\ub294 \uc808\uc8fc \ubc0f \uc8fc\uc758<\/h3>\n
                                            \n
                                          • \uc54c\ucf54\uc62c\uc740 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc73c\ubbc0\ub85c \uac00\ub2a5\ud55c \ud55c \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                                          • \ubd80\ub4dd\uc774\ud558\uac8c \uc74c\uc8fc\ub97c \ud560 \uacbd\uc6b0, \ubc18\ub4dc\uc2dc \uc74c\uc2dd\uacfc \ud568\uaed8 \uc18c\ub7c9\ub9cc \uc12d\ucde8<\/string><\/strong>\ud558\uace0, \uc74c\uc8fc \ud6c4\uc5d0\ub294 \ud608\ub2f9 \ubcc0\ud654\uc5d0 \ub354\uc6b1 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \ud608\ub2f9\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                            6. \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\uc758 \uc0c1\ud638 \uad50\uc721 \ubc0f \ud611\ub825<\/h3>\n
                                              \n
                                            • \ubcf4\ud638\uc790\uc758 \uc5ed\ud560<\/string><\/strong>: \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871, \ubcf4\ud638\uc790, \uadf8\ub9ac\uace0 \ub3cc\ubd04 \uc11c\ube44\uc2a4 \uc81c\uacf5\uc790(\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac \ub4f1) \ub610\ud55c \uc800\ud608\ub2f9\uc758 \uc99d\uc0c1\uacfc \ub300\ucc98\ubc95\uc744 \uc219\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                                            • \ube44\uc0c1 \uc5f0\ub77d\ub9dd \ubc0f \uc815\ubcf4 \uacf5\uc720<\/string><\/strong>: \uc5b4\ub974\uc2e0\uc758 \ub2f9\ub1e8\ubcd1 \uad00\ub828 \uc815\ubcf4(\ubcf5\uc6a9 \uc57d\ubb3c, \uc8fc\uce58\uc758 \uc5f0\ub77d\ucc98, \ube44\uc0c1 \uc5f0\ub77d\ub9dd, \uc800\ud608\ub2f9 \ub300\ucc98 \ubb3c\ud488 \uc704\uce58 \ub4f1)\ub97c \uac00\uc871\uacfc \ubcf4\ud638\uc790\uac00 \ubaa8\ub450 \uacf5\uc720\ud558\uace0 \uc27d\uac8c \uc811\uadfc\ud560 \uc218 \uc788\ub3c4\ub85d \uc900\ube44\ud569\ub2c8\ub2e4.<\/li>\n
                                            • \uc758\ub8cc \uc54c\ub9bc \ud45c\uc2dd \ucc29\uc6a9<\/string><\/strong>: \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc774 \uc989\uc2dc \uc778\uc9c0\ud558\uace0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\ub3c4\ub85d ‘\ub2f9\ub1e8\ubcd1 \ud658\uc790’\uc784\uc744 \uc54c\ub9ac\ub294 \ud314\ucc0c\ub098 \ubaa9\uac78\uc774\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                              7. \uc815\uae30\uc801\uc778 \uc758\ub8cc\uc9c4 \uc0c1\ub2f4<\/h3>\n
                                                \n
                                              • \ud604\uc7ac \uc0c1\ud0dc \uacf5\uc720<\/string><\/strong>: \uc815\uae30\uc801\uc73c\ub85c \uc8fc\uce58\uc758\ub098 \ub2f9\ub1e8\ubcd1 \uad50\uc721 \uac04\ud638\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud608\ub2f9 \uae30\ub85d, \uc800\ud608\ub2f9 \ubc1c\uc0dd \uacbd\ud5d8, \ubcf5\uc6a9 \uc57d\ubb3c, \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654 \ub4f1\uc744 \uc0c1\uc138\ud788 \uacf5\uc720\ud569\ub2c8\ub2e4.<\/li>\n
                                              • \ub9de\ucda4\ud615 \uad00\ub9ac \uacc4\ud68d \uc218\ub9bd<\/string><\/strong>: \uc758\ub8cc\uc9c4\uacfc \ud568\uaed8 \uc5b4\ub974\uc2e0\uc758 \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \ubc29\uc2dd\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \ub2f9\ub1e8\ubcd1 \ubc0f \uc800\ud608\ub2f9 \uc608\ubc29 \uad00\ub9ac \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0 \uc9c0\uc18d\uc801\uc73c\ub85c \uc870\uc815\ud574 \ub098\uac00\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                                \ub9c8\ubb34\ub9ac\ud558\uba70: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n

                                                \ub2f9\ub1e8\ubcd1\uc740 \uc9c0\uc18d\uc801\uc778 \uad00\uc2ec\uacfc \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc9c8\ud658\uc774\uc9c0\ub9cc, \ucca0\uc800\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 \ub178\ub825\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uc704\ud5d8\uc744 \uc904\uc774\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc758 \ubd88\uc548\uac10 \uc5c6\uc774 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                                                \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc5d0\uac8c \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub77c\uba70, \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc704\ud55c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                                \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0, \uadf8\ub9ac\uace0 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uac00\uc871\uacfc \ubcf4\ud638\uc790 \uc5ec\ub7ec\ubd84, \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uacbd\uacc4\ud574\uc57c \ud560 \ud569\ubcd1\uc99d \uc911 \ud558\ub098\uac00 \ubc14\ub85c ‘\uc800\ud608\ub2f9’\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacbd\uc6b0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ube44\uc804\ud615\uc801\uc73c\ub85c \ub098\ud0c0\ub098\uac70\ub098 \ub4a4\ub2a6\uac8c \ubc1c\uacac\ub418\uc5b4 \uc2ec\uac01\ud55c \uc0c1\ud669\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \ubc97\uc5b4\ub098 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-19029","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19029"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19029\/revisions"}],"predecessor-version":[{"id":19030,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19029\/revisions\/19030"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}