{"id":19171,"date":"2026-04-14T07:50:54","date_gmt":"2026-04-14T07:50:54","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19171"},"modified":"2026-04-14T07:50:54","modified_gmt":"2026-04-14T07:50:54","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-699","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19171","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-699)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ubaa8\uc2b5\uc744 \ubcf4\ub294 \uac83\uc740 \uac00\uc2b4 \uc544\ud508 \uc77c\uc774\uba70, \uadf8\ub4e4\uc744 \ub3cc\ubcf4\ub294 \uacfc\uc815\uc740 \uae4a\uc740 \uc774\ud574\uc640 \ud5cc\uc2e0\uc744 \uc694\uad6c\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774\ub7ec\ud55c \uc5ec\ub7ec\ubd84\uc758 \ub178\uace0\ub97c \uc874\uc911\ud558\uba70, \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc874\uc5c4\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc2e4\uc9c8\uc801\uc778 \uac04\ubcd1 \ud301\uc744 \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \ubcf4\ub2e4 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc9c0\uc2dd\uacfc \ub3c4\uad6c\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uac04\ubcd1\uc778\uc774 \uc54c\uc544\uc57c \ud560 \uae30\ubcf8 \uc774\ud574<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \uc2e0\uacbd\uc138\ud3ec \uc190\uc0c1\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc544\uc9c1 \uc644\uce58\ubc95\uc740 \uc5c6\uc9c0\ub9cc, \uc801\uc808\ud55c \uc57d\ubb3c \uce58\ub8cc\uc640 \uad00\ub9ac\ub85c \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc73c\ub85c\uc11c \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\ub97c \uc815\ud655\ud788 \uc774\ud574\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc778 \uac04\ubcd1\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc6b4\ub3d9 \uc99d\uc0c1<\/h3>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor):<\/strong> \uc8fc\ub85c \ud734\uc2dd \uc2dc \uc190\uc774\ub098 \ubc1c\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub5a8\ub9bc\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity):<\/strong> \ud314\ub2e4\ub9ac\ub098 \ubab8\ud1b5\uc774 \ubee3\ubee3\ud574\uc9c0\ub294 \uc99d\uc0c1\uc73c\ub85c, \uc6c0\uc9c1\uc784\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c\ub3d9\uc99d (Bradykinesia):<\/strong> \uc6c0\uc9c1\uc784\uc774 \ub290\ub824\uc9c0\uace0, \uc2dc\uc791\ud558\uae30 \uc5b4\ub824\uc6cc\uc9c0\uba70, \ub3d9\uc791\uc758 \ud06c\uae30\uac00 \uc791\uc544\uc9d1\ub2c8\ub2e4. \ud45c\uc815 \ubcc0\ud654\uac00 \uc801\uc5b4\uc9c0\uac70\ub098 \uae00\uc528\uccb4\uac00 \uc791\uc544\uc9c0\ub294 \uac83\ub3c4 \ud574\ub2f9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability):<\/strong> \uade0\ud615\uc744 \uc7a1\uae30 \uc5b4\ub824\uc6cc\uc838 \uc27d\uac8c \ub118\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc8fc\uc694 \ube44\uc6b4\ub3d9 \uc99d\uc0c1<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc6b4\ub3d9 \uc99d\uc0c1 \uc678\uc5d0\ub3c4 \ub2e4\uc591\ud55c \ube44\uc6b4\ub3d9 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc5d0 \ub300\ud55c \uc774\ud574\ub294 \uc5b4\ub974\uc2e0\uc758 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc218\uba74 \uc7a5\uc560 (\ubd88\uba74\uc99d, \uc545\ubabd, \ub818\uc218\uba74 \ud589\ub3d9 \uc7a5\uc560 \ub4f1)<\/li>\n<li>\uc6b0\uc6b8\uac10, \ubd88\uc548\uac10, \ubb34\uac10\ub3d9\uc99d<\/li>\n<li>\ubcc0\ube44, \uc18c\ubcc0 \ubb38\uc81c<\/li>\n<li>\ud1b5\uc99d, \ud53c\ub85c\uac10<\/li>\n<li>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 (\ucd08\uae30\uc5d0\ub294 \uacbd\ubbf8\ud558\ub098, \uc9c4\ud589\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4)<\/li>\n<\/ul>\n<p>\uac01 \uc5b4\ub974\uc2e0\ub9c8\ub2e4 \uc99d\uc0c1\uc758 \uc591\uc0c1\uacfc \uc815\ub3c4\uac00 \ub2e4\ub974\ub2e4\ub294 \uc810\uc744 \uc774\ud574\ud558\uace0, \uac1c\ubcc4\uc801\uc778 \ub9de\ucda4\ud615 \uac04\ubcd1\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc758 \ud575\uc2ec \uc6d0\uce59<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \ub2e8\uc21c\ud788 \uc2e0\uccb4\uc801\uc778 \ub3c4\uc6c0\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc2ec\ub9ac\uc801 \uc548\uc815\uacfc \uc790\uc874\uac10\uc744 \uc9c0\ucf1c\uc8fc\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\ub0b4\uc2ec\uacfc \uc774\ud574:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ub290\ub9b0 \uc6c0\uc9c1\uc784\uacfc \uc608\uc0c1\uce58 \ubabb\ud55c \ubc18\uc751\uc5d0 \uc778\ub0b4\uc2ec\uc744 \uac16\uace0 \uc774\ud574\ud558\ub824\ub294 \ud0dc\ub3c4\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uad00\uc131:<\/strong> \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc57d\uc744 \ubcf5\uc6a9\ud558\uace0, \uaddc\uce59\uc801\uc778 \ud65c\ub3d9\uc744 \uc720\uc9c0\ud558\ub294 \ub4f1 \uc77c\uad00\uc131 \uc788\ub294 \uc77c\uc0c1\uc774 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc548\uc815\uac10\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc728\uc131 \uc874\uc911:<\/strong> \uac00\ub2a5\ud55c \ud55c \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \uc77c\uc740 \uc2a4\uc2a4\ub85c \ud558\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uc790\uc728\uc131\uacfc \uc131\ucde8\uac10\uc744 \ub290\ub07c\uac8c \ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \ud0dc\ub3c4:<\/strong> \uac04\ubcd1\uc778\uc758 \uae0d\uc815\uc801\uc778 \ud0dc\ub3c4\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \uc2e4\uc9c8\uc801\uc778 \ud301<\/h2>\n<h3>1. \uc57d\ubb3c \uad00\ub9ac: \uac00\uc7a5 \uc911\uc694\ud55c \uac04\ubcd1 \uc694\uc18c<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc2dc\uac04 \uc5c4\uc218:<\/strong> \uc57d\ubb3c \ud6a8\uacfc\ub294 \ubcf5\uc6a9 \uc2dc\uac04\uc5d0 \ub530\ub77c \ud06c\uac8c \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud788 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc54c\ub78c\uc744 \uc124\uc815\ud558\uac70\ub098 \uc57d\ubb3c \ubcf5\uc6a9 \uae30\ub85d\ud45c\ub97c \ud65c\uc6a9\ud558\uc138\uc694.<\/li>\n<li><strong>\uc74c\uc2dd\uacfc\uc758 \uad00\uacc4 \uc774\ud574:<\/strong> \uc77c\ubd80 \uc57d\ubb3c\uc740 \ub2e8\ubc31\uc9c8\uc774 \ub9ce\uc740 \uc74c\uc2dd\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud560 \uacbd\uc6b0 \ud761\uc218\uac00 \uc800\ud574\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc62c\ubc14\ub978 \ubcf5\uc6a9 \ubc29\ubc95\uc744 \uc219\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uad00\ucc30:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc5b4\uc9c0\ub7fc\uc99d, \ud658\uac01, \uba54\uc2a4\uaebc\uc6c0 \ub4f1 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub098\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uace0 \uc758\ub8cc\uc9c4\uc5d0\uac8c \ubcf4\uace0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\uc628-\uc624\ud504&#8217; \ud604\uc0c1 \uc778\uc9c0:<\/strong> \uc57d\ud6a8\uac00 \uc788\uc744 \ub54c (on)\uc640 \uc5c6\uc744 \ub54c (off)\uc758 \uc99d\uc0c1 \ubcc0\ud654\ub97c \uc774\ud574\ud558\uace0, \uc774\ub97c \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc815\ud655\ud788 \uc804\ub2ec\ud558\uc5ec \uc57d\ubb3c \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uc774\ub3d9 \ubcf4\uc870: \ub099\uc0c1 \uc608\ubc29\uc774 \ucd5c\uc6b0\uc120<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uade0\ud615 \uac10\uac01 \uc800\ud558\ub85c \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d, \uade0\ud615 \uc6b4\ub3d9 \ub4f1 \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uadfc\ub825 \uc720\uc9c0\uc640 \uc720\uc5f0\uc131 \uc99d\uc9c4\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ubb3c\ub9ac\uce58\ub8cc\uc0ac\ub098 \uc791\uc5c5\uce58\ub8cc\uc0ac\uc758 \uc9c0\ub3c4\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc774\ub3d9 \ubcf4\uc870:<\/strong>\n<ul>\n<li><strong>\uc548\uc804\ud55c \ubcf4\ud589:<\/strong> \ucc9c\ucc9c\ud788, \ub113\uc740 \ubcf4\ud3ed\uc73c\ub85c \ubc1c\uc744 \ub04c\uc9c0 \uc54a\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4. \ubcf4\ud589 \ubcf4\uc870\uae30(\uc6cc\ucee4, \uc9c0\ud321\uc774) \uc0ac\uc6a9\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>&#8216;\ub3d9\uacb0(Freezing)&#8217; \ub300\ucc98:<\/strong> \ubc1c\uc774 \ubc14\ub2e5\uc5d0 \ubd99\uc5b4 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294 &#8216;\ub3d9\uacb0&#8217; \ud604\uc0c1\uc774 \ub098\ud0c0\ub098\uba74, \uc2dc\uc120\uc744 \uba40\ub9ac \ub450\uace0 \ud070 \ub3d9\uc791\uc73c\ub85c \ubc1c\uc744 \ub0b4\ub51b\uac70\ub098, \uc22b\uc790 \uc138\uae30, \uc74c\uc545\uc5d0 \ub9de\ucdb0 \uac77\uae30 \ub4f1\uc758 \ud050\uc789(cueing) \uae30\uc220\uc744 \ud65c\uc6a9\ud574\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc5b4\uc124 \ub54c:<\/strong> \uc758\uc790\ub098 \uce68\ub300\uc5d0\uc11c \uc77c\uc5b4\uc124 \ub54c\ub294 \ubab8\uc744 \uc55e\uc73c\ub85c \uc219\uc774\uace0, \ubc1c\uc744 \ub4a4\ub85c \ub2f9\uae34 \ud6c4 \ucc9c\ucc9c\ud788 \uc77c\uc5b4\uc11c\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ud314\uac78\uc774\uac00 \uc788\ub294 \uc758\uc790\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub099\uc0c1 \uc608\ubc29 \ud658\uacbd \uc870\uc131:<\/strong>\n<ul>\n<li><strong>\uc8fc\uac70 \ud658\uacbd \uac1c\uc120:<\/strong> \uc9d1\uc548\uc758 \ubd88\ud544\uc694\ud55c \ubb3c\uac74\uc744 \uce58\uc6b0\uace0, \uc804\uc120\uc774\ub098 \ubb38\ud131\uc744 \uc815\ub9ac\ud558\uc5ec \uac78\ub824 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \uc695\uc2e4 \ubc14\ub2e5\uc5d0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uace0, \ubbf8\ub044\ub7ec\uc6b4 \uc2e0\ubc1c \ucc29\uc6a9\uc744 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774 \uc124\uce58:<\/strong> \ud654\uc7a5\uc2e4, \uce68\ub300 \uc606, \uacc4\ub2e8 \ub4f1\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \uc2a4\uc2a4\ub85c \uc9c0\ud0f1\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85:<\/strong> \ubc24\uc5d0\ub3c4 \ubcf5\ub3c4\ub098 \ud654\uc7a5\uc2e4\uc5d0 \ucda9\ubd84\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud558\uc5ec \uc2dc\uc57c\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc601\uc591 \ubc0f \uc218\ubd84 \uc12d\ucde8: \uc0bc\ud0b4\uacfc \ubcc0\ube44 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc2dd\uc0ac\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0bc\ud0b4 \uace4\ub780 (\uc5f0\ud558 \uace4\ub780) \ub300\ucc98:<\/strong>\n<ul>\n<li>\uc74c\uc2dd\uc744 \uc798\uac8c \uc370\uac70\ub098 \uac08\uc544\uc11c \ubd80\ub4dc\ub7fd\uac8c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uad6d\ubb3c\uc774\ub098 \ubb3c\uc740 \uc0ac\ub808\ub4e4\ub9b4 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c, \ub18d\ub3c4 \uc870\uc808\uc81c\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc824\ub9ac \ud615\ud0dc\uc758 \uc2dd\ud488\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \uc911\uc5d0\ub294 \uc0c1\uccb4\ub97c \uace7\uac8c \uc138\uc6b0\uace0, \uc791\uc740 \uc591\uc744 \ucc9c\ucc9c\ud788 \uc539\uc5b4 \uc0bc\ud0a4\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \ud6c4 \ubc14\ub85c \ub215\uc9c0 \uc54a\ub3c4\ub85d \ud558\uc5ec \uc5ed\ub958\ub97c \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcc0\ube44 \uad00\ub9ac:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubcc0\ube44\ub294 \ud754\ud55c \uc99d\uc0c1\uc785\ub2c8\ub2e4.\n<ul>\n<li><strong>\uc2dd\uc774\uc12c\uc720 \uc12d\ucde8:<\/strong> \uacfc\uc77c, \ucc44\uc18c, \ud1b5\uace1\ubb3c \ub4f1 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ud65c\ub3d9\ub7c9 \uc99d\uac00\ub294 \uc7a5 \uc6b4\ub3d9\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc81c\uacf5\ud558\uc5ec \uc601\uc591 \ubd88\uade0\ud615\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc758\uc0ac\uc18c\ud1b5 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc6d0: \ub9c8\uc74c\uc744 \ub098\ub204\ub294 \ub3cc\ubd04<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc758\uc0ac\uc18c\ud1b5\uacfc \uac10\uc815 \ud45c\ud604\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uccad\uacfc \uc778\ub0b4:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ub9d0\uc744 \uc2dc\uc791\ud558\ub294 \ub370 \uc2dc\uac04\uc774 \uac78\ub9ac\uac70\ub098 \ubaa9\uc18c\ub9ac\uac00 \uc791\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc870\uc6a9\ud558\uace0 \ucc28\ubd84\ud55c \ud658\uacbd\uc5d0\uc11c \uc778\ub0b4\uc2ec\uc744 \uac16\uace0 \uacbd\uccad\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\ud655\ud558\uace0 \uac04\uacb0\ud558\uac8c:<\/strong> \uc9c8\ubb38\uc774\ub098 \uc9c0\uc2dc\ub294 \uc9e7\uace0 \uba85\ud655\ud558\uac8c \ud558\uace0, \ud55c \ubc88\uc5d0 \ud55c \uac00\uc9c0\uc529 \uc774\uc57c\uae30\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc5b8\uc5b4\uc801 \uc18c\ud1b5 \ud65c\uc6a9:<\/strong> \ub208\uc744 \ub9c8\uc8fc\uce58\uace0, \ubd80\ub4dc\ub7ec\uc6b4 \ubbf8\uc18c\uc640 \ub530\ub73b\ud55c \uc190\uae38\ub85c \uc5b4\ub974\uc2e0\uacfc\uc758 \uc720\ub300\uac10\uc744 \ud615\uc131\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10, \ubd88\uc548\uac10 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \ud638\uc18c\ud560 \ub54c\ub294 \ucda9\ubd84\ud788 \uacf5\uac10\ud558\uace0, \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\ub294 \ud65c\ub3d9(\uc74c\uc545 \uac10\uc0c1, \uc0b0\ucc45, \uac00\ubcbc\uc6b4 \ub300\ud654 \ub4f1)\uc744 \ud568\uaed8 \ud569\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \ud65c\ub3d9 \uaca9\ub824:<\/strong> \uc18c\uadf8\ub8f9 \ud65c\ub3d9\uc774\ub098 \uac00\uc871 \ubaa8\uc784 \ub4f1 \uc0ac\ud68c\uc801 \uad50\ub958\ub97c \ud1b5\ud574 \uace0\ub9bd\uac10\uc744 \uc904\uc774\uace0 \ud65c\ub825\uc744 \ub418\ucc3e\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc218\uba74 \uad00\ub9ac: \ud3b8\uc548\ud55c \ubc24\uc744 \uc704\ud574<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc218\uba74 \uc7a5\uc560\ub97c \ud754\ud788 \uacaa\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf8c\uc801\ud55c \uc218\uba74 \ud658\uacbd:<\/strong> \uce68\uc2e4\uc744 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 \uc9e7\uac8c \uc81c\ud55c\ud558\uc5ec \ubc24\uc7a0\uc5d0 \ubc29\ud574\uac00 \ub418\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a0\uc790\ub9ac \uc804 \uc774\uc644 \ud65c\ub3d9:<\/strong> \ub530\ub73b\ud55c \ubb3c\uc5d0 \uc0e4\uc6cc\ud558\uac70\ub098, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uc870\uc6a9\ud55c \uc74c\uc545 \uac10\uc0c1 \ub4f1\uc774 \uc219\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce74\ud398\uc778 \ubc0f \uc54c\ucf54\uc62c \uc81c\ud55c:<\/strong> \uc800\ub141 \uc2dc\uac04 \uc774\ud6c4\uc5d0\ub294 \uce74\ud398\uc778\uc774\ub098 \uc54c\ucf54\uc62c \uc12d\ucde8\ub97c \ud53c\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uac04\ubcd1\uc778\uc758 \uc790\uae30 \ub3cc\ubd04: \ub2f9\uc2e0\uc758 \uac74\uac15\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \uc2e0\uccb4\uc801\uc73c\ub85c\ub098 \uc815\uc2e0\uc801\uc73c\ub85c \ud070 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub354 \uc88b\uc740 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uc6d0\ub3d9\ub825\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd \uc2dc\uac04 \ud655\ubcf4:<\/strong> \uc9e7\ub354\ub77c\ub3c4 \uaddc\uce59\uc801\uc778 \ud734\uc2dd \uc2dc\uac04\uc744 \uac00\uc9c0\uc138\uc694. \uc7a0\uae50\uc758 \uc0b0\ucc45, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1 \uc790\uc2e0\uc744 \uc704\ud55c \uc2dc\uac04\uc744 \uac16\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc6d0 \uadf8\ub8f9 \ud65c\uc6a9:<\/strong> \ube44\uc2b7\ud55c \uacbd\ud5d8\uc744 \ud558\ub294 \ub2e4\ub978 \uac04\ubcd1\uc778\ub4e4\uacfc \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0 \uc704\ub85c\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc9c0\uc6d0 \uadf8\ub8f9\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc744 \uace0\ub824\ud574 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc804\ubb38\uac00 \ub3c4\uc6c0 \uc694\uccad:<\/strong> \uac04\ubcd1\uc774 \ub108\ubb34 \ubc84\uac81\uac8c \ub290\uaef4\uc9c0\uac70\ub098, \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1 \uad00\ub9ac\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uc788\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc758\ub8cc\uc9c4\uc774\ub098 \uc804\ubb38 \uac04\ubcd1 \uc11c\ube44\uc2a4\uc5d0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uba85\uc0c1, \uc694\uac00, \uac00\ubcbc\uc6b4 \uc6b4\ub3d9 \ub4f1 \uc790\uc2e0\ub9cc\uc758 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc744 \uc704\ud55c \uc804\ubb38\uc801\uc774\uace0 \uccb4\uacc4\uc801\uc778 \uac04\ubcd1 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc57d\ubb3c \ubcf5\uc6a9 \ubcf4\uc870, \uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0, \uc2dd\uc0ac \uad00\ub9ac, \uc815\uc11c\uc801 \uc9c0\uc9c0 \ub4f1 \uc804\ubc18\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uc5ec \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc131\uc744 \ucd5c\ub300\ud55c \uc874\uc911\ud558\uba74\uc11c\ub3c4 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc774 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubaa9\ud45c\uc785\ub2c8\ub2e4. \uac04\ubcd1\uc778 \uad50\uc721, \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c \uc218\ub9bd, \uc815\uae30\uc801\uc778 \ubaa8\ub2c8\ud130\ub9c1\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c &#8216;\uc548\uc2ec&#8217;\uc744 \uc120\ubb3c\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824\uc8fc\uc138\uc694. \ub530\ub73b\ud55c \ub9c8\uc74c\uacfc \uc804\ubb38\uc131\uc744 \uac16\ucd98 \uc800\ud76c \ud300\uc774 \uae30\uaebc\uc774 \uc5ec\ub7ec\ubd84\uc758 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \uc870\ub825\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ubc1d\uc740 \ubbf8\uc18c\uc640 \ud3b8\uc548\ud55c \ud558\ub8e8\ub97c \uc704\ud574, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ubaa8\uc2b5\uc744 \ubcf4\ub294 \uac83\uc740 \uac00\uc2b4 \uc544\ud508 \uc77c\uc774\uba70, \uadf8\ub4e4\uc744 \ub3cc\ubcf4\ub294 \uacfc\uc815\uc740 \uae4a\uc740 \uc774\ud574\uc640 \ud5cc\uc2e0\uc744 \uc694\uad6c\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774\ub7ec\ud55c \uc5ec\ub7ec\ubd84\uc758 \ub178\uace0\ub97c \uc874\uc911\ud558\uba70, \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc874\uc5c4\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc2e4\uc9c8\uc801\uc778 \uac04\ubcd1 \ud301\uc744 \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0, \ubcf4\ub2e4 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc9c0\uc2dd\uacfc [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-19171","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19171"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19171\/revisions"}],"predecessor-version":[{"id":19172,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19171\/revisions\/19172"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}