{"id":19273,"date":"2026-04-14T07:53:15","date_gmt":"2026-04-14T07:53:15","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19273"},"modified":"2026-04-14T07:53:15","modified_gmt":"2026-04-14T07:53:15","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%a4%eb%82%b4-%ec%9a%b4%eb%8f%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-698","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19273","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-698)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.
\n\uc6b0\ub9ac \ubab8\uc758 \uac74\uac15\uc740 \uc6c0\uc9c1\uc784\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\ub294 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc678\ubd80 \ud658\uacbd\uc758 \uc81c\uc57d\uc774\ub098 \ub099\uc0c1\uc5d0 \ub300\ud55c \uc6b0\ub824 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9\uc744 \ub9dd\uc124\uc774\uc2dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc774\ub7f0 \uace0\ubbfc\uc744 \ud574\uacb0\ud574 \uc904 \uc218 \uc788\ub294 \uac83\uc774 \ubc14\ub85c ‘\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9’\uc785\ub2c8\ub2e4. \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \ub0a0\uc528\uc640 \uad00\uacc4\uc5c6\uc774, \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \ud658\uacbd\uc5d0\uc11c \uafb8\uc900\ud788 \ud560 \uc218 \uc788\ub2e4\ub294 \ud070 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc624\ub298, \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \uc990\uae38 \uc218 \uc788\ub294 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc81c\uc2dc\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc77c\uc0c1\uc5d0 \ub530\ub73b\ud55c \ud587\uc0b4\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \uc2e4\ub0b4 \uc6b4\ub3d9, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uc5ec\ub7ec \uac00\uc9c0 \uce21\uba74\uc5d0\uc11c \uae4a\uc740 \uc911\uc694\uc131\uc744 \uac00\uc9d1\ub2c8\ub2e4. \ub2e8\uc21c\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub118\uc5b4, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ud575\uc2ec\uc801\uc778 \uc694\uc18c\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n

\ub0a0\uc528\uc640 \ud658\uacbd \uc81c\uc57d \uc5c6\ub294 \uafb8\uc900\ud568<\/h3>\n

\ucd94\uc6b4 \uaca8\uc6b8\uc774\ub098 \ubb34\ub354\uc6b4 \uc5ec\ub984, \ubbf8\uc138\uba3c\uc9c0\uac00 \uc2ec\ud55c \ub0a0 \ub4f1 \uc678\ubd80 \ud658\uacbd\uc774 \uc88b\uc9c0 \uc54a\uc744 \ub54c\ub3c4 \uc2e4\ub0b4\uc5d0\uc11c\ub294 \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc6b4\ub3d9\uc758 \uafb8\uc900\ud568<\/strong>\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud558\uba70, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \uc2b5\uad00\uc744 \ud615\uc131\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n

\ub099\uc0c1 \uc704\ud5d8 \uac10\uc18c \ubc0f \uadfc\ub825 \uac15\ud654<\/h3>\n

\ub178\ub144\uae30 \ub099\uc0c1\uc740 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \uc800\ud558\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uadfc\ub825 \uac15\ud654<\/strong>\uc640 \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1<\/strong>\uc744 \ud1b5\ud574 \ub099\uc0c1 \uc704\ud5d8\uc744 \ud604\uc800\ud788 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ud2b9\ud788 \ud558\uccb4 \uadfc\ub825\uacfc \ucf54\uc5b4 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\uc815\uc2e0 \uac74\uac15 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1<\/h3>\n

\uc2e0\uccb4 \ud65c\ub3d9\uc740 \ub1cc \ud608\ub958\ub97c \uac1c\uc120\ud558\uace0 \uc2e0\uacbd \uc138\ud3ec\uc758 \uc131\uc7a5\uc744 \ucd09\uc9c4\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5<\/strong>\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \ub610\ud55c, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud638\ub974\ubaac\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \uc99d\uac00\uc2dc\ucf1c \uc6b0\uc6b8\uac10\uacfc \ubd88\uc548\uac10\uc744 \uc904\uc774\ub294 \ub4f1 \uc815\uc2e0 \uac74\uac15<\/strong>\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

\uc0ac\ud68c\uc801 \uace0\ub9bd\uac10 \ud574\uc18c \ubc0f \ud65c\ub825 \uc99d\uc9c4<\/h3>\n

\uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \ud1b5\ud574 \ud65c\ub825\uc744 \ub418\ucc3e\uace0 \uc131\ucde8\uac10\uc744 \ub290\ub07c\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc790\uc874\uac10\uc744 \ub192\uc774\uace0 \uc0b6\uc758 \ud65c\ub825<\/strong>\uc744 \ubd88\uc5b4\ub123\uc2b5\ub2c8\ub2e4. \ub9cc\uc57d \ubcf4\ud638\uc790\ub098 \uac00\uc871\uacfc \ud568\uaed8 \uc6b4\ub3d9\ud55c\ub2e4\uba74, \uc774\ub294 \uc0ac\ud68c\uc801 \uad50\ub958<\/strong>\uc758 \uae30\ud68c\uac00 \ub418\uc5b4 \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc758 \uc885\ub958<\/h2>\n

\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uc2e0\uccb4 \ub2a5\ub825\uacfc \uac74\uac15 \uc0c1\ud0dc\ub97c \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5ec\uae30\uc11c\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ucd94\ucc9c\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc2e4\ub0b4 \uc6b4\ub3d9 \uc885\ub958\ub97c \uc18c\uac1c\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uac01 \uc6b4\ub3d9\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uac15\ub3c4\uc640 \uc2dc\uac04\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

1. \uadfc\ub825 \uc6b4\ub3d9: \uadfc\uc721 \uc720\uc9c0 \ubc0f \uac15\ud654<\/h3>\n

\ub178\ud654\uc640 \ud568\uaed8 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac10\uc18c\ud558\ub294 \uadfc\uc721\ub7c9\uc744 \uc720\uc9c0\ud558\uace0 \uac15\ud654\ud558\ub294 \uac83\uc740 \ub099\uc0c1 \uc608\ubc29\uacfc \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc704\ud574 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc758\uc790\ub97c \uc774\uc6a9\ud55c \uc2a4\ucffc\ud2b8:<\/strong> \uc758\uc790 \uc55e\uc5d0 \uc11c\uc11c \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30\ub97c \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ubb34\ub98e\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \ucc9c\ucc9c\ud788 \ub0b4\ub824\uac00\uace0, \uc758\uc790\uc5d0 \uc644\uc804\ud788 \uc549\uc9c0 \uc54a\uace0 \uc0b4\uc9dd \ub2ff\ub294 \uc815\ub3c4\ub85c\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. (10~15\ud68c \ubc18\ubcf5, 2~3\uc138\ud2b8)<\/li>\n
  • \ubcbd \uc9da\uace0 \ud314\uad7d\ud600\ud3b4\uae30:<\/strong> \ubcbd\uc5d0 \uc190\uc744 \uc9da\uace0 \ubab8\uc744 \uc55e\uc73c\ub85c \uc219\uc600\ub2e4 \ud3b4\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4. \uc77c\ubc18 \ud314\uad7d\ud600\ud3b4\uae30\ubcf4\ub2e4 \ud6e8\uc52c \uc548\uc804\ud558\uba70 \uc0c1\uccb4 \uadfc\ub825\uc744 \uac15\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (10~15\ud68c \ubc18\ubcf5, 2~3\uc138\ud2b8)<\/li>\n
  • \uc544\ub839(\uc0dd\uc218\ubcd1) \ub4e4\uace0 \ud314 \uc62c\ub9ac\uae30:<\/strong> \uac00\ubcbc\uc6b4 \uc544\ub839\uc774\ub098 \uc0dd\uc218\ubcd1\uc744 \ub4e4\uace0 \ud314\uc744 \uc606\uc73c\ub85c \ub610\ub294 \uc55e\uc73c\ub85c \ub4e4\uc5b4 \uc62c\ub9bd\ub2c8\ub2e4. \uc5b4\uae68\uc640 \ud314 \uadfc\ub825\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. (10~15\ud68c \ubc18\ubcf5, 2~3\uc138\ud2b8)<\/li>\n<\/ul>\n

    \uc8fc\uc758\uc0ac\ud56d:<\/strong> \ubb34\ub9ac\ud55c \uc911\ub7c9\uc740 \ud53c\ud558\uace0, \ub3d9\uc791 \uc911 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n

    2. \uc720\uc5f0\uc131 \uc6b4\ub3d9: \uad00\uc808 \uac00\ub3d9 \ubc94\uc704 \ud655\ub300<\/h3>\n

    \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc740 \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub113\ud788\uace0 \uadfc\uc721\uc758 \uacbd\uc9c1\uc744 \ud480\uc5b4\uc8fc\uc5b4 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uc5b4 \uc90d\ub2c8\ub2e4.<\/p>\n

      \n
    • \ubaa9 \ub3cc\ub9ac\uae30:<\/strong> \ucc9c\ucc9c\ud788 \uace0\uac1c\ub97c \uc88c\uc6b0, \uc704\uc544\ub798\ub85c \ub3cc\ub9ac\uac70\ub098 \uc219\uc600\ub2e4 \ud3b4\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. \uc5b4\uc9c0\ub7fc\uc99d\uc774 \uc788\ub2e4\uba74 \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc785\ub2c8\ub2e4.<\/li>\n
    • \uc5b4\uae68 \ub3cc\ub9ac\uae30:<\/strong> \uc5b4\uae68\ub97c \uc55e\ub4a4\ub85c \ud06c\uac8c \ub3cc\ub824\uc90d\ub2c8\ub2e4. \uad73\uc5b4\uc788\ub294 \uc5b4\uae68 \uad00\uc808\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n
    • \ub2e4\ub9ac \uc2a4\ud2b8\ub808\uce6d (\uc549\uc544\uc11c \ubc1c\ub05d \ub2f9\uae30\uae30):<\/strong> \uc758\uc790\uc5d0 \uc549\uc544 \ub2e4\ub9ac\ub97c \ucb49 \ud3b4\uace0 \ubc1c\ub05d\uc744 \ubab8 \ucabd\uc73c\ub85c \ub2f9\uaca8 \ud5c8\ubc85\uc9c0 \ub4a4\ucabd\uacfc \uc885\uc544\ub9ac \uc2a4\ud2b8\ub808\uce6d\uc744 \ud574\uc90d\ub2c8\ub2e4. (15~30\ucd08 \uc720\uc9c0, \uac01 \ub2e4\ub9ac 2~3\ud68c)<\/li>\n<\/ul>\n

      \uc8fc\uc758\uc0ac\ud56d:<\/strong> \ubc18\ub3d9\uc744 \uc774\uc6a9\ud558\uc9c0 \uc54a\uace0 \ucc9c\ucc9c\ud788 \ucb49 \ub298\ub824\uc8fc\ub294 \ub290\ub08c\uc73c\ub85c \uc9c4\ud589\ud558\uba70, \ud1b5\uc99d\uc774 \uc5c6\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc2e4\uc2dc\ud569\ub2c8\ub2e4.<\/p>\n

      3. \uade0\ud615 \uc6b4\ub3d9: \ub099\uc0c1 \uc608\ubc29\uc758 \ud575\uc2ec<\/h3>\n

      \uade0\ud615 \uac10\uac01\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud55c \uc694\uc18c\ub85c, \ub099\uc0c1\uc744 \uc608\ubc29\ud558\ub294 \ub370 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

        \n
      • \ud55c \ubc1c \uc11c\uae30 (\uc758\uc790 \uc7a1\uace0):<\/strong> \uc758\uc790\ub098 \ubcbd\uc744 \uc7a1\uace0 \ud55c \ubc1c\ub85c \uc11c\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4. \uc775\uc219\ud574\uc9c0\uba74 \uc190\uc744 \ub5bc\uace0 \uc11c\ub294 \uc2dc\uac04\uc744 \uc870\uae08\uc529 \ub298\ub824\ubd05\ub2c8\ub2e4. (\uac01 \ubc1c 10~30\ucd08 \uc720\uc9c0, 2~3\ud68c)<\/li>\n
      • \ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30:<\/strong> \uc758\uc790 \ub4a4\uc5d0 \uc11c\uc11c \ub4f1\ubc1b\uc774\ub97c \uc7a1\uace0 \ubc1c\ub4a4\uafc8\uce58\ub97c \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub838\ub2e4\uac00 \ub0b4\ub9bd\ub2c8\ub2e4. \uc885\uc544\ub9ac \uadfc\uc721 \uac15\ud654\uc640 \uade0\ud615\uac10 \ud5a5\uc0c1\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. (10~15\ud68c \ubc18\ubcf5, 2~3\uc138\ud2b8)<\/li>\n
      • \uc81c\uc790\ub9ac \uac77\uae30:<\/strong> \uc81c\uc790\ub9ac\uc5d0\uc11c \ud314\uc744 \ud754\ub4e4\uba70 \uac00\ubccd\uac8c \uac77\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4. \uc2dc\uc120\uc740 \uc815\uba74\uc744 \ubcf4\uace0, \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\ubcc0\uc5d0 \uc9c0\uc9c0\ud560 \uc218 \uc788\ub294 \uac83\uc744 \ub461\ub2c8\ub2e4. (5~10\ubd84)<\/li>\n<\/ul>\n

        \uc8fc\uc758\uc0ac\ud56d:<\/strong> \ud56d\uc0c1 \uc8fc\ubcc0\uc5d0 \uc7a1\uc744 \uc218 \uc788\ub294 \ubb3c\uac74\uc744 \ub450\uace0 \uc548\uc804\uc5d0 \uc720\uc758\ud558\uba70, \uc5b4\uc9c0\ub7fc\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n

        4. \uc720\uc0b0\uc18c \uc6b4\ub3d9: \uc2ec\ud3d0 \uae30\ub2a5 \uac15\ud654<\/h3>\n

        \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc2ec\uc7a5\uacfc \ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \ud608\uc561\uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \uc804\ubc18\uc801\uc778 \uc2e0\uccb4 \ud65c\ub825\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n

          \n
        • \uc81c\uc790\ub9ac \uac77\uae30\/\uc870\uae45:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c \ud314\uc744 \ud06c\uac8c \ud754\ub4e4\uba70 \uc81c\uc790\ub9ac\uc5d0\uc11c \uac77\uac70\ub098, \uac00\ubccd\uac8c \ub6f0\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4.<\/li>\n
        • \ud314 \ud06c\uac8c \ud718\ub450\ub974\uba70 \uac77\uae30:<\/strong> \ubc1c\uac78\uc74c\uc5d0 \ub9de\ucdb0 \ud314\uc744 \uc55e\ub4a4\ub85c \ud06c\uac8c \ud718\ub450\ub974\uba70 \uac77\uc2b5\ub2c8\ub2e4. \uc5b4\uae68 \uad00\uc808\uc758 \uc720\uc5f0\uc131\ub3c4 \ud568\uaed8 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n
        • \uc2e4\ub0b4 \uc790\uc804\uac70:<\/strong> \ubb34\ub98e\uc5d0 \ubd80\ub2f4\uc774 \uc801\uace0 \uc2ec\ud3d0 \uae30\ub2a5 \uac15\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub0ae\uc740 \uac15\ub3c4\uc5d0\uc11c \uc2dc\uc791\ud558\uc5ec \uc11c\uc11c\ud788 \uc2dc\uac04\uc744 \ub298\ub824\uac11\ub2c8\ub2e4. (10~20\ubd84)<\/li>\n
        • \uac00\ubccd\uac8c \ucda4\ucd94\uae30:<\/strong> \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc5d0 \ub9de\ucdb0 \uc790\uc720\ub86d\uac8c \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\ub3c4 \ud6cc\ub96d\ud55c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774\uc790 \uae30\ubd84 \uc804\ud658 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          \uc8fc\uc758\uc0ac\ud56d:<\/strong> \uac00\ubcbc\uc6b4 \uc228\uc774 \ucc28\uace0 \ub540\uc774 \uc0b4\uc9dd \ub9fa\ud790 \uc815\ub3c4\uc758 \uac15\ub3c4\ub85c 20~30\ubd84 \uc9c0\uc18d\ud558\ub294 \uac83\uc774 \uc88b\uc73c\uba70, \ub108\ubb34 \uaca9\ub82c\ud558\uc9c0 \uc54a\uac8c \uc870\uc808\ud569\ub2c8\ub2e4.<\/p>\n

          \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \uc704\ud55c \uac00\uc774\ub4dc\ub77c\uc778<\/h2>\n

          \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b4\ub3d9\uc740 \uc548\uc804\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4. \ub2e4\uc74c \uac00\uc774\ub4dc\ub77c\uc778\uc744 \uaf2d \uc219\uc9c0\ud558\uace0 \uc2e4\ucc9c\ud558\uc5ec \ubd80\uc0c1 \uc5c6\uc774 \uac74\uac15\ud55c \uc6b4\ub3d9\uc744 \uc9c0\uc18d\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

          1. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4: \ub098\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ucc3e\uae30<\/h3>\n

          \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804, \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc804\ubb38 \ubb3c\ub9ac\uce58\ub8cc\uc0ac<\/strong>\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc\uc640 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \uc801\ud569\ud55c \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\uac70\ub098 \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \uc788\ub2e4\uba74 \ub354\uc6b1 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uac00\ub4e4\ub3c4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc548\ub0b4\ud574 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          2. \uc900\ube44 \uc6b4\ub3d9 \ubc0f \ub9c8\ubb34\ub9ac \uc6b4\ub3d9 \ud544\uc218<\/h3>\n

          \ubaa8\ub4e0 \uc6b4\ub3d9\uc758 \uc2dc\uc791\uacfc \ub05d\uc5d0\ub294 \uc900\ube44 \uc6b4\ub3d9(\uc6cc\ubc0d\uc5c5)<\/strong>\uacfc \ub9c8\ubb34\ub9ac \uc6b4\ub3d9(\ucfe8\ub2e4\uc6b4)<\/strong>\uc774 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n

            \n
          • \uc900\ube44 \uc6b4\ub3d9:<\/strong> 5~10\ubd84\uac04 \uac00\ubccd\uac8c \uc81c\uc790\ub9ac \uac77\uae30, \uad00\uc808 \ub3cc\ub9ac\uae30 \ub4f1 \uc628\ubab8\uc744 \ud480\uc5b4\uc8fc\ub294 \ub3d9\uc791\uc73c\ub85c \uccb4\uc628\uc744 \uc62c\ub9ac\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n
          • \ub9c8\ubb34\ub9ac \uc6b4\ub3d9:<\/strong> 5~10\ubd84\uac04 \ucc9c\ucc9c\ud788 \uc2ec\ubc15\uc218\ub97c \ub0ae\ucd94\uace0, \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uc6b4\ub3d9\uc73c\ub85c \uc218\ucd95\ub41c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud53c\ub85c \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            3. \uc548\uc804\ud55c \uc6b4\ub3d9 \ud658\uacbd \uc870\uc131<\/h3>\n

            \uc2e4\ub0b4 \uc6b4\ub3d9 \uc911 \ub099\uc0c1\uc774\ub098 \ubd80\uc0c1\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \ub2e4\uc74c \uc0ac\ud56d\ub4e4\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/p>\n

              \n
            • \ucda9\ubd84\ud55c \uacf5\uac04 \ud655\ubcf4:<\/strong> \uac00\uad6c\ub098 \ubb3c\uac74\uc5d0 \ubd80\ub52a\ud788\uc9c0 \uc54a\ub3c4\ub85d \uc6b4\ub3d9\ud560 \uacf5\uac04\uc744 \ucda9\ubd84\ud788 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n
            • \ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740\uc9c0 \ud655\uc778\ud558\uace0, \ud544\uc694\uc2dc \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub098 \uc591\ub9d0\uc744 \ucc29\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
            • \ud3b8\uc548\ud55c \ubcf5\uc7a5\uacfc \uc2e0\ubc1c:<\/strong> \uc6c0\uc9c1\uc784\uc774 \ud3b8\uc548\ud558\uace0 \ud1b5\ud48d\uc774 \uc798 \ub418\ub294 \uc637\uacfc \ubc11\ucc3d\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \uc6b4\ub3d9\ud654\ub97c \ucc29\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
            • \uc218\ubd84 \uc12d\ucde8:<\/strong> \uc6b4\ub3d9 \uc804\ud6c4, \uadf8\ub9ac\uace0 \uc6b4\ub3d9 \uc911\uc5d0\ub3c4 \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              4. \ud1b5\uc99d \uc2dc \uc989\uc2dc \uc911\ub2e8<\/h3>\n

              \uc6b4\ub3d9 \uc911 \uc5b4\uc9c0\ub7fc\uc99d, \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \ud2b9\uc815 \ubd80\uc704\uc758 \ud1b5\uc99d<\/strong> \ub4f1 \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uba48\ucd94\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ubc18\ub4dc\uc2dc \uc804\ubb38\uac00\uc758 \uc9c4\ucc30\uc744 \ubc1b\uc73c\uc2ed\uc2dc\uc624.<\/p>\n

              5. \uafb8\uc900\ud568\uc774 \uc911\uc694: \uc2b5\uad00 \ub9cc\ub4e4\uae30<\/h3>\n

              \uc6b4\ub3d9\uc740 \ud55c \ubc88\uc5d0 \ubab0\uc544\uc11c \ud558\uae30\ubcf4\ub2e4\ub294 \ub9e4\uc77c \uc870\uae08\uc529\uc774\ub77c\ub3c4 \uafb8\uc900\ud788<\/strong> \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucc98\uc74c\ubd80\ud130 \ubb34\ub9ac\ud558\uae30\ubcf4\ub2e4\ub294 \uc9e7\uc740 \uc2dc\uac04 \ub0ae\uc740 \uac15\ub3c4\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc2dc\uac04\uacfc \uac15\ub3c4\ub97c \ub298\ub824\ub098\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 20~30\ubd84, \uc8fc 3~5\ud68c \uc815\ub3c4\ub97c \ubaa9\ud45c\ub85c \uc0bc\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n

              \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n

              \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9d1\uc5d0\uc11c\ub3c4 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uc6b4\ub3d9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0, \uc62c\ubc14\ub978 \uc790\uc138\uc640 \ub3d9\uc791\uc744 \uc9c0\ub3c4\ud574 \ub4dc\ub9ac\uba70, \ud544\uc694\uc2dc \uc694\uc591\ubcf4\ud638\uc0ac\ub098 \uac04\ud638\uc0ac\uac00 \uc6b4\ub3d9 \ubcf4\uc870 \ubc0f \ubaa8\ub2c8\ud130\ub9c1\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

              \uc6b0\ub9ac\uc758 \ubaa9\ud45c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801\uc73c\ub85c \uac74\uac15\ud55c \uc0b6\uc744 \uc601\uc704\ud558\uba70 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc990\uae30\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc785\ub2c8\ub2e4. \ub9de\ucda4\ud615 \ucf00\uc5b4<\/strong>\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac74\uac15\ud55c \uc6b4\ub3d9 \uc2b5\uad00\uc744 \ud615\uc131\ud558\uace0, \uc2a4\uc2a4\ub85c\uc758 \ud798\uc73c\ub85c \ub354\uc6b1 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b8\uc81c\ub098 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

              \uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud55c \ud6cc\ub96d\ud55c \ud22c\uc790\uc785\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc548\uc804\ud558\uace0 \uc990\uac70\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud574 \ubcf4\uc2dc\ub294 \uac74 \uc5b4\ub5a0\uc138\uc694? \uafb8\uc900\ud55c \uc6c0\uc9c1\uc784\uc73c\ub85c \ub354\uc6b1 \ud65c\ub825 \ub118\uce58\ub294 \ub0b4\uc77c\uc744 \ub9de\uc774\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \ub2f9\uc2e0\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

              \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uac74\uac15\uc740 \uc6c0\uc9c1\uc784\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc6b4\ub3d9\uc740 \ub2e8\uc21c\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\ub294 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc678\ubd80 \ud658\uacbd\uc758 \uc81c\uc57d\uc774\ub098 \ub099\uc0c1\uc5d0 \ub300\ud55c \uc6b0\ub824 \ub54c\ubb38\uc5d0 \uc6b4\ub3d9\uc744 \ub9dd\uc124\uc774\uc2dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7f0 \uace0\ubbfc\uc744 \ud574\uacb0\ud574 \uc904 \uc218 \uc788\ub294 \uac83\uc774 \ubc14\ub85c ‘\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9’\uc785\ub2c8\ub2e4. \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-19273","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19273","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19273"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19273\/revisions"}],"predecessor-version":[{"id":19274,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19273\/revisions\/19274"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19273"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19273"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19273"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}