{"id":19447,"date":"2026-04-14T07:57:21","date_gmt":"2026-04-14T07:57:21","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19447"},"modified":"2026-04-14T07:57:21","modified_gmt":"2026-04-14T07:57:21","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-711","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19447","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-711)"},"content":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uad34\ub86d\ud788\ub294 &#8216;\ub178\uc778\uc131 \ubcc0\ube44&#8217;\ub294 \ub9d0 \ubabb \ud560 \ubd88\ud3b8\ud568\uacfc \uace0\ud1b5\uc744 \uc548\uaca8\uc8fc\ub294 \ud754\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubc30\ubcc0 \ud65c\ub3d9\uc758 \uc5b4\ub824\uc6c0\uc740 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc2ec\ub9ac\uc801\uc778 \uc704\ucd95\uac10\uae4c\uc9c0 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc751\uc6d0\ud558\uba70, \ub178\uc778\uc131 \ubcc0\ube44\ub85c \ud798\ub4e4\uc5b4\ud558\ub294 \ubd84\ub4e4\uacfc \uadf8 \uac00\uc871\ub4e4\uc744 \uc704\ud574 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ub178\uc778\uc131 \ubcc0\ube44\uc758 \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0, \ud6a8\uacfc\uc801\uc778 \ud0c8\ucd9c \uc804\ub7b5\uacfc \uc608\ubc29 \ubc29\ubc95\uc5d0 \ub300\ud574 \uc54c\uc544\ubcf4\uc138\uc694. \uac74\uac15\ud55c \uc7a5, \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\ub294 \uae38\uc5d0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc65c \ub354 \ud754\ud560\uae4c\uc694?<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc758\ud559\uc801\uc73c\ub85c \ud2b9\ubcc4\ud788 \uad6c\ubd84\ub418\ub294 \uc9c8\ubcd1\uba85\uc774\ub77c\uae30\ubcf4\ub2e4\ub294, \ub178\ub144\uce35\uc5d0\uc11c \ubcc0\ube44\uac00 \ubc1c\uc0dd\ud558\ub294 \ube48\ub3c4\uac00 \ub192\uace0 \uadf8 \uc6d0\uc778\uacfc \uc591\uc0c1\uc774 \uc80a\uc740 \uce35\uacfc \ub2e4\uc18c \ub2e4\ub974\ub2e4\ub294 \uc810\uc5d0\uc11c \ud1b5\uce6d\ub418\ub294 \uc6a9\uc5b4\uc785\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ubc30\ubcc0 \ud69f\uc218\uac00 \uc77c\uc8fc\uc77c\uc5d0 3\ud68c \ubbf8\ub9cc\uc774\uac70\ub098, \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud55c \ud798\uc744 \uc8fc\uc5b4\uc57c \ud558\uac70\ub098, \ub300\ubcc0\uc774 \ub108\ubb34 \ub2e8\ub2e8\ud558\uace0 \ubc30\ubcc0 \ud6c4 \uc794\ubcc0\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc99d\uc0c1\uc774 3\uac1c\uc6d4 \uc774\uc0c1 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ubcc0\ube44\ub85c \uc9c4\ub2e8\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ubcc0\ube44\uac00 \ub354 \ud754\ud558\uac8c \ub098\ud0c0\ub098\ub294 \uc774\uc720\ub294 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2e0\uccb4\uc801, \uc0dd\ud65c \uc2b5\uad00\uc801 \ubcc0\ud654\uc640 \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub178\uc778\uc131 \ubcc0\ube44\uc758 \uc8fc\uc694 \uc6d0\uc778\ub4e4<\/h3>\n<ul>\n<li><strong>\uc7a5 \uc6b4\ub3d9 \ub2a5\ub825 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uc7a5 \uadfc\uc721\uc758 \ud798\uc774 \uc57d\ud574\uc9c0\uace0 \uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4. \uc774\ub294 \uc74c\uc2dd\ubb3c\uacfc \ub300\ubcc0\uc774 \uc7a5\uc744 \ud1b5\uacfc\ud558\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc838 \uc218\ubd84 \ud761\uc218\ub7c9\uc774 \ub9ce\uc544\uc9c0\uace0, \ubcc0\uc774 \ub531\ub531\ud574\uc9c0\ub294 \uc8fc\ub41c \uc6d0\uc778\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc871\ud55c \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8:<\/strong> \uc18c\ud654 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c0\uba74\uc11c \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uac8c \ub418\uac70\ub098, \uc2dd\uc0ac\ub7c9\uc774 \uc904\uc5b4\ub4dc\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc7a5 \uc6b4\ub3d9\uc744 \ub3d5\ub294 \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\uac00 \ubd80\uc871\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uac08\uc99d\uc744 \ub35c \ub290\ub07c\uac70\ub098, \ud654\uc7a5\uc2e4 \uac00\ub294 \ubc88\uac70\ub85c\uc6c0 \ub54c\ubb38\uc5d0 \uc758\ub3c4\uc801\uc73c\ub85c \uc218\ubd84 \uc12d\ucde8\ub97c \uc904\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uccb4\ub0b4 \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \ub300\ubcc0\uc774 \uac74\uc870\ud558\uace0 \ub531\ub531\ud574\uc838 \ubc30\ucd9c\uc774 \ub354\uc6b1 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\ub7c9 \uac10\uc18c \ubc0f \uc6b4\ub3d9 \ubd80\uc871:<\/strong> \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc7a5 \uc6b4\ub3d9\ub3c4 \ub454\ud654\ub429\ub2c8\ub2e4. \uc6c0\uc9c1\uc784\uc774 \uc801\uc740 \uc0dd\ud65c \uc2b5\uad00\uc740 \ubcc0\ube44\ub97c \uc545\ud654\uc2dc\ud0a4\ub294 \uc911\uc694\ud55c \uc694\uc778\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubcf5\uc6a9\uc758 \uc601\ud5a5:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8, \uc2ec\uc7a5 \uc9c8\ud658 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uac00\uc9c0 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub1e8\uc81c, \ud56d\uc6b0\uc6b8\uc81c, \uce7c\uc298 \ucc44\ub110 \ucc28\ub2e8\uc81c, \ucca0\ubd84\uc81c, \uc81c\uc0b0\uc81c \ub4f1 \ud2b9\uc815 \uc57d\ubb3c\uc740 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc800 \uc9c8\ud658:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1, \ub1cc\uc878\uc911 \ud6c4\uc720\uc99d, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ub2f9\ub1e8\ubcd1 \ub4f1\uc758 \uc9c8\ud658\uc740 \uc2e0\uacbd\uacc4\ub098 \ub0b4\ubd84\ube44\uacc4\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc7a5 \uc6b4\ub3d9\uc744 \ubc29\ud574\ud558\uace0 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud654\uc7a5\uc2e4 \uc774\uc6a9\uc758 \uc5b4\ub824\uc6c0:<\/strong> \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uad00\uc808 \ud1b5\uc99d \ub4f1\uc73c\ub85c \uc778\ud574 \ud654\uc7a5\uc2e4 \uc774\uc6a9\uc774 \uc5b4\ub835\uac70\ub098, \uc2ec\ub9ac\uc801\uc778 \ubd80\ub2f4\uac10\uc73c\ub85c \ubc30\ubcc0\uc744 \ucc38\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544\uc9c0\uba74 \ubcc0\ube44\uac00 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \ubc0f \uc2ec\ub9ac\uc801 \uc694\uc778:<\/strong> \uc6b0\uc6b8\uac10, \ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4 \ub4f1 \uc815\uc2e0\uc801\uc778 \uc694\uc778\ub3c4 \uc7a5 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac74\uac15\ud55c \uc7a5\uc744 \uc704\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc: \ubcc0\ube44 \ud0c8\ucd9c \ube44\ubc95<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ud55c \uac00\uc9c0 \uc6d0\uc778 \ub54c\ubb38\uc774 \uc544\ub2c8\ub77c \uc5ec\ub7ec \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubcc0\ube44 \ud0c8\ucd9c\uc744 \uc704\ud574\uc11c\ub294 \uc0dd\ud65c \uc2b5\uad00 \uc804\ubc18\uc5d0 \uac78\uce5c \uafb8\uc900\ud558\uace0 \ub2e4\uac01\uc801\uc778 \ub178\ub825\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2dd\uc2b5\uad00 \uac1c\uc120: \uc7a5 \uac74\uac15\uc758 \uccab\uac78\uc74c<\/h3>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8:<\/strong> \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \ub300\ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824\uc8fc\ub294 \uc2dd\uc774\uc12c\uc720\ub294 \ubcc0\ube44 \uac1c\uc120\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<ul>\n<li><strong>\ucc44\uc18c:<\/strong> \uc2dc\uae08\uce58, \ube0c\ub85c\ucf5c\ub9ac, \ucf00\uc77c, \uc591\ubc30\ucd94, \uace0\uad6c\ub9c8 \ub4f1 \ubfcc\ub9ac\ucc44\uc18c\uc640 \uc78e\ucc44\uc18c\ub97c \ub2e4\uc591\ud558\uac8c \uc12d\ucde8\ud558\uc138\uc694. \ubd80\ub4dc\ub7fd\uac8c \uc870\ub9ac\ud558\uc5ec \ub4dc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\uc77c:<\/strong> \uc0ac\uacfc, \ubc30, \ubc14\ub098\ub098, \ud0a4\uc704, \uc790\ub450, \ubca0\ub9ac\ub958 \ub4f1\uc740 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uace0 \uc18c\ud654\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub9d0\ub9b0 \uc790\ub450(\ud478\ub8ec)\ub294 \ubcc0\ube44\uc5d0 \ud6a8\uacfc\uc801\uc778 \ucc9c\uc5f0 \uc644\ud558\uc81c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \ud1b5\ubc00\ube75, \uc624\ud2b8\ubc00 \ub4f1\uc740 \ubc31\ubbf8\ub098 \ud770 \ube75\ubcf4\ub2e4 \uc2dd\uc774\uc12c\uc720 \ud568\ub7c9\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc18c\ub7c9\uc529 \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc591\uc744 \ub298\ub824\uac00\uc138\uc694.<\/li>\n<li><strong>\ucf69\ub958:<\/strong> \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69 \ub4f1 \ucf69\ub958\ub3c4 \uc2dd\uc774\uc12c\uc720\uc640 \ub2e8\ubc31\uc9c8\uc744 \ub3d9\uc2dc\uc5d0 \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc88b\uc740 \uc2dd\ud488\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>        <strong>\uc8fc\uc758:<\/strong> \uc2dd\uc774\uc12c\uc720\ub294 \uac11\uc790\uae30 \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \uc624\ud788\ub824 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc774\ub098 \uac00\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc11c\uc11c\ud788 \ub298\ub824\uac00\uba74\uc11c \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \ud568\uaed8 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ub300\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e4\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\ub294 \ub370 \ubb3c\uc740 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n<ul>\n<li>\ud558\ub8e8 8\uc794(\uc57d 1.5~2\ub9ac\ud130) \uc815\ub3c4\uc758 \ubb3c\uc744 \uaddc\uce59\uc801\uc73c\ub85c \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubbf8\uc9c0\uadfc\ud55c \ubb3c \ud55c \uc794\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \uc911\ubcf4\ub2e4\ub294 \uc2dd\uc0ac \uc804\ud6c4\ub85c \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc18c\ud654\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uad6d\uc774\ub098 \ucc28\ub97c \ud1b5\ud574\uc11c\ub3c4 \uc218\ubd84\uc744 \ubcf4\ucda9\ud560 \uc218 \uc788\uc9c0\ub9cc, \ub9f9\ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc1c\ud6a8 \uc2dd\ud488\uacfc \uc720\uc0b0\uade0 \uc12d\ucde8:<\/strong> \uc7a5\ub0b4 \uc720\uc775\uade0\uc744 \ub298\ub824 \uac74\uac15\ud55c \uc7a5 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n<ul>\n<li>\uc694\uac70\ud2b8, \uae40\uce58, \ub41c\uc7a5, \uccad\uad6d\uc7a5 \ub4f1 \ubc1c\ud6a8 \uc2dd\ud488\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<li>\ud544\uc694\ud558\ub2e4\uba74 \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4(\uc720\uc0b0\uade0) \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\ub3c4 \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uaddc\uce59\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00: \uc7a5 \ub9ac\ub4ec\uc744 \ub418\ucc3e\uc544\uc694<\/h3>\n<ul>\n<li><strong>\ud65c\ubc1c\ud55c \uc2e0\uccb4 \ud65c\ub3d9:<\/strong> \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\uace0 \ubcf5\ubd80 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \ubc30\ubcc0 \ud65c\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.\n<ul>\n<li>\ud558\ub8e8 30\ubd84 \uc774\uc0c1 \uac77\uae30, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uccb4\uc870 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ub294 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc138\uc694.<\/li>\n<li>\uaddc\uce59\uc801\uc778 \uc0b0\ucc45\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00:<\/strong> \ub1cc\uc640 \uc7a5\uc740 \uc11c\ub85c \uc5f0\uacb0\ub418\uc5b4 \uc788\uc5b4 \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ubc30\ubcc0\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n<ul>\n<li>\ub9e4\uc77c \uc544\uce68 \uc2dd\uc0ac \ud6c4 10~15\ubd84 \uc815\ub3c4 \ud654\uc7a5\uc2e4\uc5d0 \uc549\uc544 \ud3b8\uc548\ud55c \uc790\uc138\ub85c \ubc30\ubcc0\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.<\/li>\n<li>\ubcc0\uc758\uac00 \uc5c6\ub354\ub77c\ub3c4 \uafb8\uc900\ud788 \ub178\ub825\ud558\uba74 \uc7a5\uc774 \uadf8 \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc6c0\uc9c1\uc774\uac8c \ub429\ub2c8\ub2e4.<\/li>\n<li>\ud654\uc7a5\uc2e4 \ud658\uacbd\uc744 \ud3b8\uc548\ud558\uac8c \uc870\uc131\ud558\uace0, \ubc30\ubcc0 \uc2dc \ubc1c\ubc11\uc5d0 \ub0ae\uc740 \ubc1c\ud310\uc744 \ub450\uc5b4 \ubb34\ub98e\uc774 \uc5c9\ub369\uc774\ubcf4\ub2e4 \ub192\uc544\uc9c0\uac8c \ud558\uba74 \ubc30\ubcc0\uc774 \ub354 \uc218\uc6d4\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf5\ubd80 \ub9c8\uc0ac\uc9c0:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc774\ub098 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \ub530\ub73b\ud55c \uc190\uc73c\ub85c \ubc30\ub97c \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\ub294 \uac83\ub3c4 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n<ul>\n<li>\ubc30\uaf3d\uc744 \uc911\uc2ec\uc73c\ub85c \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \uc6d0\uc744 \uadf8\ub9ac\uba70 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub108\ubb34 \uc138\uac8c \ub204\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac: \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc7a5\uc758 \uc801!<\/h3>\n<ul>\n<li>\uc2a4\ud2b8\ub808\uc2a4\ub294 \uc7a5 \uc6b4\ub3d9\uc744 \ubc29\ud574\ud558\uace0 \ubcc0\ube44\ub97c \uc545\ud654\uc2dc\ud0a4\ub294 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n<ul>\n<li>\uba85\uc0c1, \uc2ec\ud638\ud761, \uc694\uac00 \ub4f1 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ud65c\ub3d9\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc138\uc694.<\/li>\n<li>\ucda9\ubd84\ud55c \uc218\uba74\uc740 \uc7a5\uc744 \ud3ec\ud568\ud55c \uc804\uc2e0 \uac74\uac15\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \uac00\uc9c0\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\uc774 \ud544\uc694\ud560 \ub54c<\/h3>\n<p>\ubcc0\ube44 \uc99d\uc0c1\uc774 \uac1c\uc120\ub418\uc9c0 \uc54a\uac70\ub098 \ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \ubcc0\ube44 \ubc1c\uc0dd:<\/strong> \uc774\uc804\uc5d0 \uc5c6\ub358 \ubcc0\ube44\uac00 \uac11\uc790\uae30 \uc0dd\uacbc\uac70\ub098, \ubcc0\ube44\uc640 \uc124\uc0ac\uac00 \ubc18\ubcf5\ub418\ub294 \uacbd\uc6b0<\/li>\n<li><strong>\ud608\ubcc0, \ud751\uc0c9\ubcc0:<\/strong> \ub300\ubcc0\uc5d0 \ud53c\uac00 \uc11e\uc5ec \ub098\uc624\uac70\ub098 \uac80\uc740\uc0c9 \ubcc0\uc744 \ubcf4\ub294 \uacbd\uc6b0<\/li>\n<li><strong>\uc6d0\uc778 \ubaa8\ub97c \uccb4\uc911 \uac10\uc18c:<\/strong> \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud558\uc9c0 \uc54a\uc558\ub294\ub370 \uccb4\uc911\uc774 \uc904\uc5b4\ub4dc\ub294 \uacbd\uc6b0<\/li>\n<li><strong>\uc2ec\ud55c \ubcf5\ud1b5, \uad6c\ud1a0:<\/strong> \ubcc0\ube44\uc640 \ud568\uaed8 \uc2ec\ud55c \ubcf5\ud1b5\uc774\ub098 \uad6c\ud1a0 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub418\ub294 \uacbd\uc6b0<\/li>\n<li><strong>\uae30\uc874 \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \ubcc0\ube44 \uc545\ud654:<\/strong> \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0a4\ub294 \uac83\uc73c\ub85c \uc758\uc2ec\ub420 \ub54c<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ub2e8\uc21c\ud55c \ubcc0\ube44\ub97c \ub118\uc5b4 \ub300\uc7a5\uc554, \uc5fc\uc99d\uc131 \uc7a5 \uc9c8\ud658 \ub4f1 \uc2ec\uac01\ud55c \uae30\uc800 \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \uc808\ub300 \uac00\ubccd\uac8c \uc5ec\uae30\uc9c0 \ub9d0\uace0 \uc989\uc2dc \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>5. \uc57d\ubb3c \uc0ac\uc6a9, \uc2e0\uc911\ud558\uac8c \uc811\uadfc\ud558\uc138\uc694<\/h3>\n<p>\ubcc0\ube44\uc57d(\uc644\ud558\uc81c)\uc740 \ub2e8\uae30\uc801\uc73c\ub85c \ubcc0\ube44\ub97c \ud574\uc18c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \uc7a5\uae30\uac04 \uc758\uc874\ud558\ub294 \uac83\uc740 \ubc14\ub78c\uc9c1\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubcc0\ube44\uc57d \uc885\ub958\uc5d0 \ub530\ub77c \ubd80\uc791\uc6a9\uc774\ub098 \uc758\uc874\uc131\uc774 \uc0dd\uae38 \uc218 \uc788\uc73c\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc57d\ubb3c\uc5d0 \ub300\ud55c \ubc18\uc751\uc774 \ub2e4\ub97c \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc2e0\uc911\ud55c \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uafb8\uc900\ud55c \uad00\ub9ac\ub85c \ub178\uc778\uc131 \ubcc0\ube44, \uc774\uc81c \uc548\ub155!<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \ud55c \ubc88\uc5d0 \ud574\uacb0\ub418\ub294 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc774 \ud544\uc694\ud55c \uacfc\uc815\uc785\ub2c8\ub2e4. \uc2dd\ub2e8 \uc870\uc808, \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9, \uc62c\ubc14\ub978 \ubc30\ubcc0 \uc2b5\uad00, \uadf8\ub9ac\uace0 \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\uae4c\uc9c0, \uc804\ubc18\uc801\uc778 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud574 \uac74\uac15\ud55c \uc7a5\uc744 \ub418\ucc3e\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub204\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud639\uc2dc \ud63c\uc790\uc11c \ubaa8\ub4e0 \uac83\uc744 \ud574\uacb0\ud558\uae30 \uc5b4\ub835\ub2e4\uace0 \ub290\uaef4\uc9c4\ub2e4\uba74, \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \ub9dd\uc124\uc774\uc9c0 \ub9c8\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubab8\uacfc \ub9c8\uc74c\uc774 \ubaa8\ub450 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ud568\uaed8\ud569\ub2c8\ub2e4. \uac74\uac15\ud55c \uc7a5\uc740 \uac74\uac15\ud55c \uc0b6\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \uc791\uc740 \uc2e4\ucc9c\uc73c\ub85c \ub178\uc778\uc131 \ubcc0\ube44\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud65c\ub825 \ub118\uce58\ub294 \ub178\ub144\uc744 \ub9de\uc774\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uad34\ub86d\ud788\ub294 &#8216;\ub178\uc778\uc131 \ubcc0\ube44&#8217;\ub294 \ub9d0 \ubabb \ud560 \ubd88\ud3b8\ud568\uacfc \uace0\ud1b5\uc744 \uc548\uaca8\uc8fc\ub294 \ud754\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubc30\ubcc0 \ud65c\ub3d9\uc758 \uc5b4\ub824\uc6c0\uc740 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc2ec\ub9ac\uc801\uc778 \uc704\ucd95\uac10\uae4c\uc9c0 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc751\uc6d0\ud558\uba70, \ub178\uc778\uc131 \ubcc0\ube44\ub85c \ud798\ub4e4\uc5b4\ud558\ub294 \ubd84\ub4e4\uacfc \uadf8 \uac00\uc871\ub4e4\uc744 \uc704\ud574 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-19447","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19447","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19447"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19447\/revisions"}],"predecessor-version":[{"id":19448,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19447\/revisions\/19448"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19447"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19447"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19447"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}