{"id":19578,"date":"2026-04-14T08:00:32","date_gmt":"2026-04-14T08:00:32","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19578"},"modified":"2026-04-14T08:00:32","modified_gmt":"2026-04-14T08:00:32","slug":"%eb%85%b8%ec%9d%b8%ec%9e%a5%ea%b8%b0%ec%9a%94%ec%96%91%eb%b3%b4%ed%97%98-%ed%98%9c%ed%83%9d-%ec%95%8c%ec%95%84%eb%b3%b4%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-715","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19578","title":{"rendered":"\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd \uc54c\uc544\ubcf4\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-715)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc758 \uac74\uac15\uacfc \ud3b8\uc548\ud55c \ub178\ud6c4\ub97c \ubc14\ub77c\ub294 \ub9c8\uc74c\uc740 \ubaa8\ub4e0 \uc790\ub140\uc758 \uacf5\ud1b5\ub41c \uc18c\ub9dd\uc77c \uac83\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc608\uc0c1\uce58 \ubabb\ud55c \uc9c8\ubcd1\uc774\ub098 \uc0ac\uace0\ub85c \uc778\ud574 \uc5b4\ub974\uc2e0\uc758 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud574\uc9c0\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub418\uba74, \uac00\uc871\ub4e4\uc740 \ub9c9\ub300\ud55c \uac04\ubcd1 \ubd80\ub2f4\uacfc \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0\uc5d0 \uc9c1\uba74\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub54c, \ub300\ud55c\ubbfc\uad6d \uad6d\ubbfc\uc758 \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\uc8fc\ub294 \uc81c\ub3c4\uac00 \ubc14\ub85c <strong>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uc774 \uc81c\ub3c4\ub97c \ud1b5\ud574 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc758 \ubcf5\uc7a1\ud55c \ud61c\ud0dd\ub4e4\uc744 \uc27d\uace0 \uba85\ud655\ud558\uac8c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc624\ub298 \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc774 \uc81c\uacf5\ud558\ub294 \ub2e4\uc591\ud55c \ud61c\ud0dd\uc744 \uc774\ud574\ud558\uace0, \uc6b0\ub9ac \uac00\uc871\uc5d0\uac8c \ub9de\ub294 \ucd5c\uc801\uc758 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \ucc3e\uc544\ubcf4\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8, \uc774\uac83\ubd80\ud130 \uc54c\uc544\uc57c \ud574\uc694!<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \uace0\ub839\uc774\ub098 \ub178\uc778\uc131 \uc9c8\ubcd1 \ub4f1\uc73c\ub85c \uc778\ud574 \ud63c\uc790\uc11c \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc218\ud589\ud558\uae30 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2e0\uccb4\ud65c\ub3d9 \ub610\ub294 \uac00\uc0ac\ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc758 \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec, \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \uc0ac\ud68c\ubcf4\ud5d8 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacfc \ud568\uaed8 \uc5b4\ub974\uc2e0 \uac74\uac15 \ubcf5\uc9c0\uc758 \uc591\ub300 \ucd95\uc744 \uc774\ub8e8\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub300\uc0c1\uc790\ub294 \ub204\uad6c\uc77c\uae4c\uc694?<\/h3>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd\uc744 \ubc1b\uae30 \uc704\ud55c \ub300\uc0c1\uc790\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9cc 65\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0<\/strong>: \uac70\ub3d9\uc774 \ud604\uc800\ud788 \ubd88\ud3b8\ud558\uac70\ub098 \uce58\ub9e4, \uc911\ud48d \ub4f1 \ub178\uc778\uc131 \uc9c8\ubcd1\uc73c\ub85c \uc778\ud574 6\uac1c\uc6d4 \uc774\uc0c1 \ud63c\uc790\uc11c \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc774 \uc5b4\ub824\uc6b4 \ubd84<\/li>\n<li><strong>\ub9cc 65\uc138 \ubbf8\ub9cc\uc774\ub354\ub77c\ub3c4 \ub178\uc778\uc131 \uc9c8\ubcd1\uc744 \uac00\uc9c4 \ubd84<\/strong>: \uce58\ub9e4, \ub1cc\ud608\uad00\uc131 \uc9c8\ud658(\uc911\ud48d), \ud30c\ud0a8\uc2a8\ubcd1 \ub4f1 \ub300\ud1b5\ub839\ub839\uc73c\ub85c \uc815\ud558\ub294 \ub178\uc778\uc131 \uc9c8\ubcd1\uc73c\ub85c \uc778\ud574 6\uac1c\uc6d4 \uc774\uc0c1 \ud63c\uc790\uc11c \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc774 \uc5b4\ub824\uc6b4 \ubd84<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uae30\uc900\uc5d0 \ubd80\ud569\ud558\ub294\uc9c0 \uc5ec\ubd80\ub294 \uc7a5\uae30\uc694\uc591\uc778\uc815\uc2e0\uccad \ubc0f \ub4f1\uae09 \ud310\uc815 \uc808\ucc28\ub97c \ud1b5\ud574 \uacb0\uc815\ub429\ub2c8\ub2e4.<\/p>\n<h3>\uc2e0\uccad \uc808\ucc28\ub294 \uc5b4\ub5bb\uac8c \ub418\ub098\uc694?<\/h3>\n<p>1.  <strong>\uc2e0\uccad<\/strong>: \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \ub610\ub294 \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud648\ud398\uc774\uc9c0\ub97c \ud1b5\ud574 \uc2e0\uccad\ud569\ub2c8\ub2e4.<br \/>\n2.  <strong>\ubc29\ubb38 \uc870\uc0ac<\/strong>: \uacf5\ub2e8 \uc9c1\uc6d0\uc774 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccb4 \uae30\ub2a5, \uc778\uc9c0 \uae30\ub2a5, \ud589\ub3d9 \ubcc0\ud654 \ub4f1\uc744 \uc870\uc0ac\ud569\ub2c8\ub2e4.<br \/>\n3.  <strong>\ub4f1\uae09 \ud310\uc815<\/strong>: \ubc29\ubb38 \uc870\uc0ac \uacb0\uacfc \ubc0f \uc758\uc0ac \uc18c\uacac\uc11c\ub97c \ubc14\ud0d5\uc73c\ub85c \ub4f1\uae09\ud310\uc815\uc704\uc6d0\ud68c\uac00 1\ub4f1\uae09\ubd80\ud130 5\ub4f1\uae09 \ubc0f \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09\uc73c\ub85c \ud310\uc815\ud569\ub2c8\ub2e4. (\ub4f1\uae09\uc5d0 \ub530\ub77c \uc774\uc6a9 \uac00\ub2a5\ud55c \uc11c\ube44\uc2a4 \ubc94\uc704\uc640 \uae09\uc5ec \ud55c\ub3c4\uc561\uc774 \ub2ec\ub77c\uc9d1\ub2c8\ub2e4.)<br \/>\n4.  <strong>\uc7a5\uae30\uc694\uc591\uc778\uc815\uc11c \ubc0f \ud45c\uc900\uc7a5\uae30\uc694\uc591\uc774\uc6a9\uacc4\ud68d\uc11c \ubc1c\uae09<\/strong>: \ub4f1\uae09 \ud310\uc815 \ud6c4 \uc218\uae09\uc790\uc5d0\uac8c \ubc1c\uc1a1\ub429\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc758 \ud575\uc2ec \ud61c\ud0dd, \ud30c\ud5e4\uce58\uae30<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \ud06c\uac8c <strong>\uc7ac\uac00\uae09\uc5ec, \uc2dc\uc124\uae09\uc5ec, \ud2b9\ubcc4\ud604\uae08\uae09\uc5ec<\/strong>\uc758 \uc138 \uac00\uc9c0 \ud615\ud0dc\ub85c \ud61c\ud0dd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac01 \uae09\uc5ec\uc758 \uc0c1\uc138 \ub0b4\uc6a9\uc744 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc7ac\uac00\uae09\uc5ec (\uc5b4\ub974\uc2e0\uc774 \uc0b4\ub358 \uc9d1\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c!)<\/h3>\n<p>\uac00\uc7a5 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc120\ud638\ud558\uace0 \uc774\uc6a9\ud558\ub294 \uc11c\ube44\uc2a4\ub85c, \uc5b4\ub974\uc2e0\uc774 \uc790\ud0dd\uc5d0\uc11c \uc0dd\ud65c\ud558\uba70 \ud544\uc694\ud55c \ub3cc\ubd04\uc744 \ubc1b\ub294 \ud615\ud0dc\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc7ac\uac00\uae09\uc5ec \uc11c\ube44\uc2a4\ub97c \uc804\ubb38\uc801\uc73c\ub85c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc29\ubb38\uc694\uc591<\/strong>:\n<ul>\n<li><strong>\uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc6d0<\/strong>: \uc2dd\uc0ac \ub3c4\uc6c0, \uc138\uba74 \ub3c4\uc6c0, \uc637 \uac08\uc544\uc785\uae30, \ubab8 \ub2e6\uae30, \uba38\ub9ac \uac10\uae30, \ubc30\ubcc0 \ub3c4\uc6c0, \uc774\ub3d9 \ub3c4\uc6c0 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uccad\uacb0 \ubc0f \uc2e0\uccb4 \ud65c\ub3d9\uc744 \uc9c1\uc811 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc0ac\ud65c\ub3d9 \uc9c0\uc6d0<\/strong>: \ucde8\uc0ac, \uccad\uc18c, \uc138\ud0c1 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc0dd\ud65c\ud558\ub294 \uacf5\uac04\uc758 \uc704\uc0dd\uacfc \ud3b8\uc758\ub97c \uc704\ud55c \uac00\uc0ac \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c \uc9c0\uc6d0<\/strong>: \ub9d0\ubc97, \uaca9\ub824, \uc704\ub85c \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc815\uc2e0\uc801 \uc548\uc815\uacfc \uc2ec\ub9ac\uc801 \uc9c0\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \ud568\uaed8 \ud558\uae30<\/strong>: \uc678\ucd9c \ub3d9\ud589(\ubcd1\uc6d0, \uc0b0\ucc45 \ub4f1), \uc7a5\ubcf4\uae30 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc0ac\ud68c \ud65c\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>        <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec, \ucd5c\uc801\uc758 \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/strong>\n    <\/li>\n<li><strong>\ubc29\ubb38\ubaa9\uc695<\/strong>:\n<ul>\n<li>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac 2\uc778\uc774 \ubaa9\uc695 \uc7a5\ube44\ub97c \uac16\ucd94\uace0 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc804\uc2e0 \ubaa9\uc695 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc740 \uc5b4\ub974\uc2e0\uaed8 \ud2b9\ud788 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc29\ubb38\uac04\ud638<\/strong>:\n<ul>\n<li>\uac04\ud638\uc0ac \ub610\ub294 \uac04\ud638\uc870\ubb34\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uac74\uac15 \uc0c1\ub2f4, \uad6c\uac15 \uad00\ub9ac, \uc695\ucc3d \uad00\ub9ac, \ud22c\uc57d \uad00\ub9ac, \uc0c1\ucc98 \uc18c\ub3c5, \ud608\uc555\u00b7\ud608\ub2f9 \uce21\uc815 \ub4f1 \uc804\ubb38\uc801\uc778 \uac04\ud638 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc8fc\uc57c\uac04\ubcf4\ud638<\/strong>:\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc744 \uc77c\uc815 \uc2dc\uac04(\uc8fc\uac04 \ub610\ub294 \uc57c\uac04) \ub3d9\uc548 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0 \ubaa8\uc154 \ubcf4\ud638\ud558\uba74\uc11c \uc2ec\uc2e0 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \ud5a5\uc0c1\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc2dd\uc0ac, \ubaa9\uc695, \uae30\ub2a5 \ud68c\ubcf5 \ud6c8\ub828, \uc5ec\uac00 \ud65c\ub3d9 \ub4f1\uc774 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub2e8\uae30\ubcf4\ud638<\/strong>:\n<ul>\n<li>\uac00\uc871\uc758 \ucd9c\uc7a5\uc774\ub098 \uc5ec\ud589 \ub4f1\uc73c\ub85c \uc77c\uc2dc\uc801\uc778 \ub3cc\ubd04 \uacf5\ubc31\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c, \uc5b4\ub974\uc2e0\uc744 \ub2e8\uae30\ubcf4\ud638\uc2dc\uc124\uc5d0 \uc785\uc18c\uc2dc\ucf1c \uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc6d0 \ubc0f \uc2ec\uc2e0 \uae30\ub2a5 \uc720\uc9c0\u00b7\ud5a5\uc0c1\uc744 \uc704\ud55c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf5\uc9c0\uc6a9\uad6c<\/strong>:\n<ul>\n<li>\uc218\uae09\uc790\uc758 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\ub97c \ubcf4\uc644\ud558\uace0 \uc790\ub9bd \uc0dd\ud65c\uc744 \ub3d5\uae30 \uc704\ud55c \ubcf4\uc870 \uae30\uad6c\ub97c \ub300\uc5ec \ub610\ub294 \uad6c\uc785\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uc774\ub3d9 \ubcc0\uae30, \ubaa9\uc695 \uc758\uc790, \uc548\uc804 \uc190\uc7a1\uc774, \uc9c0\ud321\uc774, \ud720\uccb4\uc5b4 \ub4f1 \ub2e4\uc591\ud55c \ud488\ubaa9\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uc2dc\uc124\uae09\uc5ec (\uc804\ubb38 \uc2dc\uc124\uc5d0\uc11c 24\uc2dc\uac04 \ub3cc\ubd04\uc744!)<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc774 \uac00\uc815\uc5d0\uc11c \uc0dd\ud65c\ud558\uae30 \uc5b4\ub835\uac70\ub098 24\uc2dc\uac04 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud560 \uacbd\uc6b0, \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0 \uc785\uc18c\ud558\uc5ec \uc11c\ube44\uc2a4\ub97c \ubc1b\ub294 \ud615\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub178\uc778\uc694\uc591\uc2dc\uc124<\/strong>:\n<ul>\n<li>\uce58\ub9e4, \uc911\ud48d \ub4f1 \ub178\uc778\uc131 \uc9c8\ubcd1\uc73c\ub85c \uc2ec\uc2e0\uc5d0 \uc0c1\ub2f9\ud55c \uc7a5\uc560\uac00 \ubc1c\uc0dd\ud558\uc5ec 24\uc2dc\uac04 \uc804\ubb38\uc801\uc778 \uc758\ub8cc \ubc0f \uc694\uc591 \uc11c\ube44\uc2a4\uac00 \ud544\uc694\ud55c \uc5b4\ub974\uc2e0\uc774 \uc785\uc18c\ud558\uc5ec \uc0dd\ud65c\ud558\ub294 \uc2dc\uc124\uc785\ub2c8\ub2e4. \uc2dd\uc0ac, \ubaa9\uc695, \uac04\ud638, \uc758\ub8cc \uc11c\ube44\uc2a4, \uc7ac\ud65c \ud504\ub85c\uadf8\ub7a8 \ub4f1 \uc885\ud569\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub178\uc778\uc694\uc591\uacf5\ub3d9\uc0dd\ud65c\uac00\uc815<\/strong>:\n<ul>\n<li>9\uc778 \uc774\ud558\uc758 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc815\uacfc \uac19\uc740 \uc8fc\uac70 \uc5ec\uac74\uc5d0\uc11c \uc0dd\ud65c\ud558\uba74\uc11c \uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc6d0 \ubc0f \uc2ec\uc2e0 \uae30\ub2a5 \uc720\uc9c0\u00b7\ud5a5\uc0c1 \uc11c\ube44\uc2a4\ub97c \ubc1b\ub294 \uc18c\uaddc\ubaa8 \uc2dc\uc124\uc785\ub2c8\ub2e4. \uc880 \ub354 \uac00\uc871\uc801\uc778 \ubd84\uc704\uae30\uc5d0\uc11c \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \ud2b9\ubcc4\ud604\uae08\uae09\uc5ec (\ud2b9\uc218\ud55c \uc0c1\ud669\uc5d0\uc11c \ud604\uae08\uc73c\ub85c!)<\/h3>\n<p>\ud2b9\uc218\ud55c \uc0c1\ud669\uc73c\ub85c \uc778\ud574 \uc704\uc5d0\uc11c \uc5b8\uae09\ud55c \uc7ac\uac00\uae09\uc5ec\ub098 \uc2dc\uc124\uae09\uc5ec\ub97c \uc774\uc6a9\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \ud604\uae08\uc73c\ub85c \uae09\uc5ec\ub97c \uc9c0\uae09\ud558\ub294 \ud615\ud0dc\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871\uc694\uc591\ube44<\/strong>:\n<ul>\n<li>\ub3c4\uc11c\u00b7\ubcbd\uc9c0 \ub4f1 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc774 \uc5c6\ub294 \uc9c0\uc5ed\uc5d0 \uac70\uc8fc\ud558\uac70\ub098, \ucc9c\uc7ac\uc9c0\ubcc0 \ub610\ub294 \uadf8 \ubc16\uc758 \uc0ac\uc720\ub85c \uc7a5\uae30\uc694\uc591\uae30\uad00\uc744 \uc774\uc6a9\ud558\uae30 \uace4\ub780\ud55c \uacbd\uc6b0, \ub610\ub294 \uc2e0\uccb4\u00b7\uc815\uc2e0\uc801 \ubb38\uc81c\ub85c \uac00\uc871 \uc678\uc5d0\ub294 \ub3cc\ubcf4\uae30 \uace4\ub780\ud558\ub2e4\uace0 \uc778\uc815\ub418\ub294 \uacbd\uc6b0 \uac00\uc871\uc774 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uace0 \ud604\uae08\uc73c\ub85c \uae09\uc5ec\ub97c \ubc1b\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud2b9\ub840\uc694\uc591\ube44<\/strong>:\n<ul>\n<li>\uc7a5\uae30\uc694\uc591\uae30\uad00\uc774 \uc544\ub2cc \uc694\uc591 \uc2dc\uc124 \ub610\ub294 \uc7ac\uac00 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0\uc11c \uc7ac\uac00\uae09\uc5ec \ub610\ub294 \uc2dc\uc124\uae09\uc5ec\uc5d0 \uc0c1\ub2f9\ud558\ub294 \uc7a5\uae30\uc694\uc591\uae09\uc5ec\ub97c \ubc1b\uc740 \uacbd\uc6b0 \uc9c0\uae09\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ud61c\ud0dd, \ub611\ub611\ud558\uac8c \ud65c\uc6a9\ud558\ub294 TIP!<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc758 \ud61c\ud0dd\uc744 \ucd5c\ub300\ud55c \ud65c\uc6a9\ud558\uace0 \uc5b4\ub974\uc2e0\uaed8 \uac00\uc7a5 \uc801\ud569\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574\uc11c\ub294 \uba87 \uac00\uc9c0 \ud575\uc2ec \uc0ac\ud56d\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ubcf8\uc778\ubd80\ub2f4\uae08 \uc774\ud574\ud558\uae30<\/h3>\n<p>\uc7a5\uae30\uc694\uc591\uae09\uc5ec\ub97c \uc774\uc6a9\ud560 \ub54c\ub294 \uc804\uccb4 \ube44\uc6a9 \uc911 \uc77c\uc815 \ube44\uc728\uc758 <strong>\ubcf8\uc778\ubd80\ub2f4\uae08<\/strong>\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc7ac\uac00\uae09\uc5ec<\/strong>: \ucd1d \uae09\uc5ec \ube44\uc6a9\uc758 15%<\/li>\n<li><strong>\uc2dc\uc124\uae09\uc5ec<\/strong>: \ucd1d \uae09\uc5ec \ube44\uc6a9\uc758 20%<\/li>\n<\/ul>\n<p>\ub2e8, \uae30\ucd08\uc0dd\ud65c\uc218\uae09\uad8c\uc790\ub294 \ubcf8\uc778\ubd80\ub2f4\uae08\uc774 \uba74\uc81c\ub418\uba70, \uc758\ub8cc\uae09\uc5ec\uc218\uae09\uad8c\uc790 \ubc0f \uc800\uc18c\ub4dd\uce35\uc740 \uac10\uacbd \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\ud655\ud55c \ubcf8\uc778\ubd80\ub2f4\uae08\uc740 \ub4f1\uae09\uacfc \uc774\uc6a9 \uc11c\ube44\uc2a4\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c0\ubbc0\ub85c, \uc0ac\uc804\uc5d0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2. \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc5d0 \ub530\ub978 \uc11c\ube44\uc2a4 \ubc94\uc704<\/h3>\n<p>\uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub530\ub77c 1\ub4f1\uae09\ubd80\ud130 5\ub4f1\uae09, \uadf8\ub9ac\uace0 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09\uc73c\ub85c \ub098\ub269\ub2c8\ub2e4. \ub4f1\uae09\uc774 \ub192\uc744\uc218\ub85d(1\ub4f1\uae09\uc5d0 \uac00\uae4c\uc6b8\uc218\ub85d) \ub354 \ub9ce\uc740 \ub3cc\ubd04\uc774 \ud544\uc694\ud558\ub2e4\uace0 \ud310\ub2e8\ub418\uba70, \uc774\uc5d0 \ub530\ub77c \uc6d4\ubcc4 \uc774\uc6a9 \uac00\ub2a5\ud55c \uae09\uc5ec \ud55c\ub3c4\uc561\uc774 \uc99d\uac00\ud569\ub2c8\ub2e4. \ub4f1\uae09\uc5d0 \ub530\ub77c \uc774\uc6a9\ud560 \uc218 \uc788\ub294 \uc11c\ube44\uc2a4\uc758 \uc885\ub958\ub098 \uc2dc\uac04\ub3c4 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc6b0\ub9ac \uc5b4\ub974\uc2e0\uc758 \ub4f1\uae09\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \uc11c\ube44\uc2a4\ub97c \uacc4\ud68d\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \ub2e4\uc591\ud55c \uc11c\ube44\uc2a4 \uc870\ud569 \ud65c\uc6a9<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc640 \uac00\uc871\uc758 \uc0c1\ud669\uc740 \ud56d\uc0c1 \ubcc0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud3c9\uc18c\uc5d0\ub294 \ubc29\ubb38\uc694\uc591\uc744 \uc774\uc6a9\ud558\ub2e4\uac00 \uac00\uc871\uc774 \uc7a0\uc2dc \uc9d1\uc744 \ube44\uc6b8 \ub54c\ub294 \ub2e8\uae30\ubcf4\ud638\ub97c, \uc8fc\uc911\uc5d0 \uac00\uc871\uc774 \ub3cc\ubcf4\uae30 \uc5b4\ub824\uc6b8 \ub54c\ub294 \uc8fc\uc57c\uac04\ubcf4\ud638\ub97c \ud568\uaed8 \uc774\uc6a9\ud558\ub294 \ub4f1 <strong>\ub2e4\uc591\ud55c \uc7ac\uac00\uae09\uc5ec \uc11c\ube44\uc2a4\ub97c \uc870\ud569\ud558\uc5ec \uc720\uc5f0\ud558\uac8c \ud65c\uc6a9<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774\ub7ec\ud55c \uc11c\ube44\uc2a4 \uc870\ud569\uc5d0 \ub300\ud55c \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uc8fc\uae30\uc801\uc778 \ub4f1\uae09 \uc7ac\uc2ec\uc0ac \ud65c\uc6a9<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub294 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ud638\uc804\ub418\uac70\ub098 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub4f1\uae09\uc774 \ub354 \ub192\uac8c \ub098\uc62c \uacbd\uc6b0 \ub354 \ub9ce\uc740 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\uac00 \uc788\uc744 \uacbd\uc6b0 \uc8fc\uae30\uc801\uc73c\ub85c \ub4f1\uae09 \uc7ac\uc2ec\uc0ac\ub97c \uc2e0\uccad\ud558\uc5ec \uc801\uc808\ud55c \ub4f1\uae09\uacfc \ud61c\ud0dd\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc774 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \ub2e8\uc21c\ud788 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc6b0\ub9ac \uc0ac\ud68c\uc5d0 \ub2e4\uc74c\uacfc \uac19\uc740 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uc81c\uc801 \ubd80\ub2f4 \uc644\ud654<\/strong>: \uace0\uc561\uc758 \uac04\ubcd1\ube44\ub85c \uc778\ud55c \uac00\uc871\uc758 \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0\uc744 \ud06c\uac8c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/strong>: \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc73c\uba70 \uac74\uac15\ud558\uace0 \uc874\uc5c4\ud55c \ub178\ud6c4\ub97c \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10<\/strong>: \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \uac04\ubcd1\uc73c\ub85c \uc778\ud55c \uc721\uccb4\uc801, \uc815\uc2e0\uc801 \uace0\ud1b5\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc77c\uc0c1\uc0dd\ud65c\uacfc \uacbd\uc81c\ud65c\ub3d9\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4 \uc81c\uacf5<\/strong>: \uac80\uc99d\ub41c \uae30\uad00\uacfc \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub97c \ud1b5\ud574 \uccb4\uacc4\uc801\uc774\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc548\uc2ec\ud558\uace0 \uc900\ube44\ud558\uc138\uc694!<\/h2>\n<p>\ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub420 \uc218 \uc788\ub294 \uc18c\uc911\ud55c \uc81c\ub3c4\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubcf5\uc7a1\ud55c \uc808\ucc28\uc640 \ub2e4\uc591\ud55c \ud61c\ud0dd \uc55e\uc5d0\uc11c \ub9c9\ub9c9\ud568\uc744 \ub290\ub07c\uc2e4 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4\ub97c \uae4a\uc774 \uc774\ud574\ud558\uace0 \uc788\uc73c\uba70, \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ud2b9\uc131\uacfc \ud544\uc694\uc5d0 \ub9de\ucdb0 \ucd5c\uc801\uc758 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0 \uc2e4\ud589\ud558\ub294 \ub370 \uc804\ubb38\uc131\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc7a5\uae30\uc694\uc591\uc778\uc815 \uc2e0\uccad\ubd80\ud130 \ub4f1\uae09 \ud310\uc815, \uadf8\ub9ac\uace0 \uc7ac\uac00\uae09\uc5ec \uc11c\ube44\uc2a4 \uc774\uc6a9\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ubaa8\ub4e0 \uacfc\uc815\uc744 \uce5c\uc808\ud558\uace0 \uaf3c\uaf3c\ud558\uac8c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \ub178\ud6c4\uc640 \uac00\uc871\uc758 \ud589\ubcf5\uc744 \uc704\ud574, \uc9c0\uae08 \ubc14\ub85c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud558\uc138\uc694. \uc800\ud76c\ub294 \uc5b8\uc81c\ub098 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc758 \uac74\uac15\uacfc \ud3b8\uc548\ud55c \ub178\ud6c4\ub97c \ubc14\ub77c\ub294 \ub9c8\uc74c\uc740 \ubaa8\ub4e0 \uc790\ub140\uc758 \uacf5\ud1b5\ub41c \uc18c\ub9dd\uc77c \uac83\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc608\uc0c1\uce58 \ubabb\ud55c \uc9c8\ubcd1\uc774\ub098 \uc0ac\uace0\ub85c \uc778\ud574 \uc5b4\ub974\uc2e0\uc758 \uac70\ub3d9\uc774 \ubd88\ud3b8\ud574\uc9c0\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub418\uba74, \uac00\uc871\ub4e4\uc740 \ub9c9\ub300\ud55c \uac04\ubcd1 \ubd80\ub2f4\uacfc \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0\uc5d0 \uc9c1\uba74\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub54c, \ub300\ud55c\ubbfc\uad6d \uad6d\ubbfc\uc758 \ub4e0\ub4e0\ud55c 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