{"id":19754,"date":"2026-04-14T08:04:43","date_gmt":"2026-04-14T08:04:43","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19754"},"modified":"2026-04-14T08:04:43","modified_gmt":"2026-04-14T08:04:43","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-719","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19754","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-719)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub2f9\ub1e8\ubcd1\uc740 \ud754\ud55c \uc9c8\ud658\uc774\uc9c0\ub9cc, \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac11\uc791\uc2a4\ub7ec\uc6b4 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc751\uae09 \uc0c1\ud669\uc73c\ub85c \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ube44\uc804\ud615\uc801\uc73c\ub85c \ub098\ud0c0\ub098\uac70\ub098 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558\ub85c \uc778\ud574 \uc2a4\uc2a4\ub85c \ub300\ucc98\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc5b4, \ubcf4\ud638\uc790\uc640 \uc8fc\ubcc0\uc758 \uc138\uc2ec\ud55c \uad00\ucc30\uacfc \uc774\ud574\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc800\ud608\ub2f9\uc758 \uc704\ud5d8\uc131\uc744 \uc774\ud574\ud558\uace0, \ud6a8\uacfc\uc801\uc778 \uc608\ubc29 \ubc0f \ub300\ucc98 \ubc29\ubc95\uc744 \uc775\ud600 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc9c0\ucf1c\ub098\uac00\uc2dc\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc704\ud5d8\ud55c \uc774\uc720<\/h2>\n<h3>\uc800\ud608\ub2f9\uc758 \uc815\uc758\uc640 \uc77c\ubc18\uc801\uc778 \ud608\ub2f9 \uc218\uce58<\/h3>\n<p>\ud608\uc561 \uc18d \ud3ec\ub3c4\ub2f9 \ub18d\ub3c4\uac00 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ub0ae\uc544\uc9c0\ub294 \uc0c1\ud0dc\ub97c &#8216;\uc800\ud608\ub2f9&#8217;\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc73c\ub85c \ub5a8\uc5b4\uc9c8 \ub54c\ub97c \uc800\ud608\ub2f9\uc774\ub77c\uace0 \uc9c4\ub2e8\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uc138\ud3ec, \ud2b9\ud788 \ub1cc\ub294 \ud3ec\ub3c4\ub2f9\uc744 \uc8fc\ub41c \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0, \ud608\ub2f9\uc774 \ub0ae\uc544\uc9c0\uba74 \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc774\uc0c1 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h3>\uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354\uc6b1 \uc704\ud5d8\ud55c \uc774\uc720<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc5d0 \ube44\ud574 \uc800\ud608\ub2f9\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud558\uba70, \uadf8 \uc704\ud5d8\uc131 \ub610\ud55c \ud06c\uac8c \uc99d\uac00\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc790\uc728\uc2e0\uacbd\uacc4 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc800\ud608\ub2f9\uc758 \uc804\ud615\uc801\uc778 \ucd08\uae30 \uc99d\uc0c1(\ub540, \ub5a8\ub9bc, \uc2ec\uacc4\ud56d\uc9c4 \ub4f1)\uc744 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098 \uc57d\ud558\uac8c \ub290\ub07c\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ub300\uc2e0 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub098 \ud589\ub3d9 \ubcc0\ud654(\ud63c\ub780, \uc9dc\uc99d, \ubb34\uae30\ub825 \ub4f1)\ub85c \ub098\ud0c0\ub098\uae30 \uc26c\uc6cc \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc624\uc778\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc778\uc9c0 \ub2a5\ub825\uc774 \uc800\ud558\ub41c \uc5b4\ub974\uc2e0\uc740 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud558\uac70\ub098, \ub300\ucc98 \ubc29\ubc95\uc744 \uc78a\uc5b4\ubc84\ub824 \uc801\uc808\ud55c \uc870\uce58\ub97c \ucde8\ud558\uc9c0 \ubabb\ud560 \uc704\ud5d8\uc774 \ud07d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc5b4\uc9c0\ub7fc\uc99d, \uc758\uc2dd \ud63c\ubbf8 \ub4f1\uc740 \ub099\uc0c1\uc73c\ub85c \uc774\uc5b4\uc838 \uace8\uc808 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00 \uc9c8\ud658 \uc545\ud654:<\/strong> \uc800\ud608\ub2f9\uc740 \ud608\uc555\uacfc \uc2ec\ubc15\uc218\ub97c \uc99d\uac00\uc2dc\ucf1c \uc2ec\ud608\uad00\uacc4\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\ubbc0\ub85c, \uc2ec\uc7a5 \uc9c8\ud658\uc744 \uc553\uace0 \uc788\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud68c\ubcf5 \uc9c0\uc5f0:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uac04\uc758 \ud3ec\ub3c4\ub2f9 \uc0dd\uc131 \ub2a5\ub825\uc774 \uc800\ud558\ub418\uc5b4 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ud608\ub2f9 \ud68c\ubcf5\uc774 \ub354\ub514\uace0, \uc2ec\ud558\uba74 \ud63c\uc218 \uc0c1\ud0dc\uc5d0 \uc774\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778\uacfc \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \uac11\uc791\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc62c \uc218 \uc788\uc73c\ubbc0\ub85c, \uc6d0\uc778\uc744 \uc774\ud574\ud558\uace0 \ubbf8\ub9ac \uc608\ubc29\ud558\ub294 \uac83\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc758 \ud754\ud55c \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc778\uc290\ub9b0 \ub610\ub294 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c \uacfc\ub2e4 \ud22c\uc5ec:<\/strong> \uc57d\ubb3c \uc6a9\ub7c9 \uc624\ub958, \uc57d \ubcf5\uc6a9 \ud6c4 \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc9c0\uc5f0\ud558\ub294 \uacbd\uc6b0.<\/li>\n<li><strong>\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098, \uc2dd\uc0ac\ub7c9\uc774 \ub108\ubb34 \uc801\uac70\ub098, \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uac00 \ubd80\uc871\ud560 \ub54c.<\/li>\n<li><strong>\uc608\uc0c1\uce58 \ubabb\ud55c \uc2e0\uccb4 \ud65c\ub3d9 \uc99d\uac00:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \uc2ec\ud55c \uc6b4\ub3d9, \uc0b0\ucc45, \uac00\uc0ac \ub178\ub3d9 \ub4f1\uc73c\ub85c \uc778\ud574 \uc5d0\ub108\uc9c0 \uc18c\ubaa8\uac00 \ub9ce\uc544\uc9c8 \ub54c.<\/li>\n<li><strong>\uc54c\ucf54\uc62c \uc12d\ucde8:<\/strong> \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc74c\uc8fc\ub294 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uc7a5 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc2e0\uc7a5 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74 \uc778\uc290\ub9b0\uacfc \uc57d\ubb3c\uc758 \ubc30\uc124\uc774 \uc9c0\uc5f0\ub418\uc5b4 \uc57d\ud6a8\uac00 \uacfc\ub3c4\ud558\uac8c \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3d9\ubc18 \uc9c8\ud658 \ubc0f \uc601\uc591 \ubd80\uc871:<\/strong> \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uac70\ub098 \uc601\uc591 \uc0c1\ud0dc\uac00 \uc88b\uc9c0 \uc54a\uc744 \ub54c.<\/li>\n<\/ul>\n<h3>\uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc99d\uc0c1 (\uc870\uae30 \ubc1c\uacac\uc744 \uc704\ud55c \uad00\ucc30)<\/h3>\n<p>\uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc740 \ube44\uc804\ud615\uc801\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ubcf4\ud638\uc790\ub294 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc77c\ubc18\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1:<\/strong>\n<ul>\n<li>\ub540\uc744 \ub9ce\uc774 \ud758\ub9bc (\ud2b9\ud788 \uc2dd\uc740\ub540)<\/li>\n<li>\uc190 \ub5a8\ub9bc, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc<\/li>\n<li>\uadf9\uc2ec\ud55c \uacf5\ubcf5\uac10<\/li>\n<li>\ub450\ud1b5, \uc5b4\uc9c0\ub7fc\uc99d<\/li>\n<li>\ud53c\ub85c\uac10, \ubb34\uae30\ub825\uac10<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \ub098\ud0c0\ub098\uae30 \uc26c\uc6b4 \ube44\uc804\ud615\uc801 \uc99d\uc0c1:<\/strong>\n<ul>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \ud63c\ub780, \ubc29\ud5a5 \uac10\uac01 \uc0c1\uc2e4, \uae30\uc5b5\ub825 \uc800\ud558, \ud6a1\uc124\uc218\uc124<\/li>\n<li><strong>\ud589\ub3d9 \ubcc0\ud654:<\/strong> \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc9dc\uc99d, \uacf5\uaca9\uc131, \ubd88\uc548, \ucd08\uc870\ud568, \uacfc\ub3c4\ud55c \ud765\ubd84 \ub610\ub294 \ubb34\uac10\uac01<\/li>\n<li><strong>\uc2e0\uccb4 \uc99d\uc0c1:<\/strong> \uc804\uc2e0 \uc1e0\uc57d, \ub2e4\ub9ac \ud480\ub9bc, \ubcf4\ud589 \uc7a5\uc560, \uc5b4\ub20c\ud55c \ub9d0\ud22c, \uc878\uc74c, \uc758\uc2dd \uc18c\uc2e4<\/li>\n<li><strong>\uc2dc\uc57c \ud750\ub9bc \ub610\ub294 \ubcf5\uc2dc<\/strong><\/li>\n<li><strong>\uacbd\ub828 (\uc2ec\ud55c \uacbd\uc6b0)<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \uce58\ub9e4, \ub1cc\uc878\uc911 \ub4f1 \ub2e4\ub978 \uc9c8\ud658\uacfc \ud63c\ub3d9\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc704\uc640 \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 <strong>\uac00\uc7a5 \uba3c\uc800 \uc800\ud608\ub2f9\uc744 \uc758\uc2ec\ud558\uace0 \ud608\ub2f9\uc744 \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \uc608\ubc29\uc774 \ucd5c\uc120\uc785\ub2c8\ub2e4. \uc544\ub798\uc758 \uc218\uce59\ub4e4\uc744 \uc798 \uc9c0\ucf1c \uc548\uc804\ud55c \ud608\ub2f9 \uad00\ub9ac\ub97c \ud574\ub098\uac00\uc138\uc694.<\/p>\n<h3>1. \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815\uacfc \uae30\ub85d<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815:<\/strong> \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uac1c\uc778\uc5d0\uac8c \ub9de\ub294 \ud608\ub2f9 \uce21\uc815 \uc2dc\uac04\uacfc \ud69f\uc218\ub97c \uc815\ud558\uace0, \uafb8\uc900\ud788 \uce21\uc815\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\uc0ac \uc804\ud6c4, \uc6b4\ub3d9 \uc804\ud6c4, \uc7a0\uc790\uae30 \uc804, \uadf8\ub9ac\uace0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \ub54c \ubc18\ub4dc\uc2dc \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \uae30\ub85d:<\/strong> \uce21\uc815\ud55c \ud608\ub2f9 \uc218\uce58\ub97c \ub0a0\uc9dc\uc640 \uc2dc\uac04, \uc2dd\uc0ac \ub0b4\uc6a9, \ud65c\ub3d9\ub7c9, \ud2b9\uc774 \uc0ac\ud56d \ub4f1\uacfc \ud568\uaed8 \uae30\ub85d\ud569\ub2c8\ub2e4. \uc774 \uae30\ub85d\uc740 \uc758\ub8cc\uc9c4\uc774 \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uac70\ub098 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6b8 \ub54c \ub9e4\uc6b0 \uc911\uc694\ud55c \uc790\ub8cc\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\ubcc4 \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704 \uc774\ud574:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704\uac00 \ub2e4\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c, \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubaa9\ud45c\ub97c \uba85\ud655\ud788 \uc774\ud574\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uc815\ud655\ud55c \ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc6a9\ub7c9 \uc900\uc218:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub098 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uc774 \uc9c0\uc2dc\ud55c \uc2dc\uac04\uacfc \uc6a9\ub7c9\uc744 \uc815\ud655\ud788 \uc9c0\ucf1c \ubcf5\uc6a9\ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc6a9\ub7c9\uc744 \uc904\uc774\uac70\ub098 \ub298\ub9ac\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac\uc640\uc758 \uc5f0\uad00\uc131 \uc774\ud574:<\/strong> \uc2dd\ud6c4 \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc740 \uc2dd\uc0ac\ub97c \ud558\uc9c0 \uc54a\uc73c\uba74 \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc2dd\uc0ac \uc5ec\ubd80\ub97c \ud655\uc778\ud558\uace0 \ubcf5\uc6a9\ud569\ub2c8\ub2e4. \uc778\uc290\ub9b0 \uc8fc\uc0ac \uc2dc\uc5d0\ub294 \uc2dd\uc0ac \uc2dc\uac04\uc744 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uc815\ubcf4 \uc219\uc9c0:<\/strong> \ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c\uc758 \uc885\ub958, \uc791\uc6a9 \uc2dc\uac04, \ubd80\uc791\uc6a9 \ub4f1\uc744 \ucda9\ubd84\ud788 \uc774\ud574\ud569\ub2c8\ub2e4. (\uc608: \uc124\ud3f0\uc694\uc18c\uc81c\ub294 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ub192\uc74c)<\/li>\n<li><strong>\uc774\uc911 \ud22c\uc5ec \ubc29\uc9c0:<\/strong> \uce58\ub9e4\ub098 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uac00 \uc788\ub294 \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0, \uc57d\ubb3c \ubcf5\uc6a9 \uc5ec\ubd80\ub97c \uc78a\uc5b4\ubc84\ub9ac\uace0 \uc774\uc911\uc73c\ub85c \ubcf5\uc6a9\ud560 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c \ubcf4\ud638\uc790\uc758 \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc57d \ubcf5\uc6a9 \uae30\ub85d\ud45c\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ud558\ub8e8 \uc138 \ub07c\ub97c \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud569\ub2c8\ub2e4. \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc9c0\uc5f0\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong> \ub9e4\ub07c \uc801\uc808\ud55c \uc591\uc758 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c(\uc7a1\uace1\ubc25, \ud1b5\ubc00\ube75, \uace0\uad6c\ub9c8 \ub4f1)\uc744 \ud3ec\ud568\ud558\uc5ec \ud608\ub2f9\uc774 \uc11c\uc11c\ud788 \uc624\ub974\uace0 \uc624\ub798 \uc720\uc9c0\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ud55c \uac04\uc2dd \ud65c\uc6a9:<\/strong> \uc2dd\uc0ac\uc640 \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \ud5c8\uae30\uac00 \uc9c8 \uacbd\uc6b0, \ud608\ub2f9\uc5d0 \ud070 \uc601\ud5a5\uc744 \uc8fc\uc9c0 \uc54a\ub294 \uac74\uac15\ud55c \uac04\uc2dd(\uacac\uacfc\ub958, \uc800\uc9c0\ubc29 \uc6b0\uc720, \uc694\uac70\ud2b8, \ubc29\uc6b8\ud1a0\ub9c8\ud1a0 \ub4f1)\uc744 \uc801\uc808\ud788 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc220 \uc12d\ucde8 \uc81c\ud55c:<\/strong> \uc220\uc740 \uac04\uc758 \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \ubc29\ud574\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\ub2a5\ud55c \ud55c \uc790\uc81c\ud558\uace0, \uc5b4\uca54 \uc218 \uc5c6\uc774 \ub9c8\uc2e4 \uacbd\uc6b0 \uc18c\ub7c9\ub9cc \ub9c8\uc2dc\uba70, \uc808\ub300 \uacf5\ubcf5\uc5d0 \ub9c8\uc2dc\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>4. \uc548\uc804\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc774\uc9c0\ub9cc, \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc740 \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc804 \ud608\ub2f9\uc774 100mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 \uac04\ub2e8\ud55c \ud0c4\uc218\ud654\ubb3c \uac04\uc2dd(\uc608: \uacfc\uc77c \uc8fc\uc2a4 1\/2\ucef5)\uc744 \uc12d\ucde8 \ud6c4 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 \ud608\ub2f9\uc744 \ud655\uc778\ud558\uace0 \ud544\uc694\ud55c \uacbd\uc6b0 \uac04\uc2dd\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc0c1\uc2dd\ud488 \ud734\ub300:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud560 \uac83\uc5d0 \ub300\ube44\ud558\uc5ec \ud56d\uc0c1 \uc0ac\ud0d5, \ube44\uc2a4\ud0b7, \ud3ec\ub3c4\ub2f9 \uc824\ub9ac \ub4f1 \ube44\uc0c1\uc2dd\ud488\uc744 \ud734\ub300\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc544\ud50c \ub54c\uc758 \ub300\ucc98 (Sick Day Management)<\/h3>\n<ul>\n<li>\uac10\uae30, \ub3c5\uac10 \ub4f1 \uc544\ud50c \ub54c\ub294 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uac70\ub098 \uad6c\ud1a0, \uc124\uc0ac \ub4f1\uc73c\ub85c \uc778\ud574 \ud608\ub2f9\uc774 \ubd88\uc548\uc815\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9\uc744 \uc784\uc758\ub85c \uc911\ub2e8\ud558\uc9c0 \ub9d0\uace0, \ud608\ub2f9\uc744 \ub354 \uc790\uc8fc \uce21\uc815\ud558\uba70, \uc218\ubd84 \uc12d\ucde8\uc5d0 \uc2e0\uacbd \uc501\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \ub300\ucc98\ubc95\uc744 \uc775\ud600\ub450\uc138\uc694.<\/li>\n<\/ul>\n<h3>6. \ubcf4\ud638\uc790\uc640 \uc8fc\ubcc0\uc778\uc758 \uc5ed\ud560<\/h3>\n<ul>\n<li>\uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc758 \ubcf4\ud638\uc790\ub294 \uc800\ud608\ub2f9 \uc99d\uc0c1\uacfc \ub300\ucc98\ubc95\uc744 \uc815\ud655\ud788 \uc219\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \ube44\uc815\uc0c1\uc801\uc778 \ud589\ub3d9\uc744 \ubcf4\uc774\uac70\ub098 \uc758\uc2dd \ubcc0\ud654\uac00 \uc788\uc744 \ub54c \uc800\ud608\ub2f9\uc744 \uac00\uc7a5 \uba3c\uc800 \uc758\uc2ec\ud558\uace0 \uc989\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \uc778\uc2dd\ud45c\ub97c \ucc29\uc6a9\ud558\uac70\ub098 \ube44\uc0c1 \uc5f0\ub77d\ucc98\ub97c \uc9c0\ub2c8\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uae34\uae09 \ub300\ucc98\ubc95 (15-15 \ubc95\uce59)<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uac70\ub098 \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc73c\ub85c \uce21\uc815\ub418\uc5c8\ub2e4\uba74 \uc989\uc2dc \ub2e4\uc74c\uacfc \uac19\uc774 \ub300\ucc98\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. 15-15 \ubc95\uce59<\/h3>\n<ul>\n<li><strong>15g\uc758 \ube60\ub978 \ud761\uc218 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong>\n<ul>\n<li>\ud3ec\ub3c4\ub2f9 \uce94\ub514 3~4\uac1c<\/li>\n<li>\uacfc\uc77c \uc8fc\uc2a4 1\/2\ucef5 (\uc57d 120mL)<\/li>\n<li>\ucf5c\ub77c\ub098 \uc0ac\uc774\ub2e4 1\/2\ucef5 (\uc57d 120mL, \ubb34\uc124\ud0d5 \uc74c\ub8cc\ub294 \uc548 \ub428)<\/li>\n<li>\uc124\ud0d5 1\ud070\uc220 (\ubb3c\uc5d0 \ud0c0\uc11c \ub9c8\uc154\ub3c4 \uc88b\uc74c)<\/li>\n<\/ul>\n<p>        <strong>\uc8fc\uc758:<\/strong> \ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \ube44\uc2a4\ud0b7 \ub4f1\uc740 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc544 \ud608\ub2f9\uc744 \ube68\ub9ac \uc62c\ub9ac\uc9c0 \ubabb\ud558\ubbc0\ub85c \uc751\uae09\uc2dd\ud488\uc73c\ub85c \uc801\ud569\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815:<\/strong> 15g\uc758 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud55c \ud6c4 15\ubd84 \uc815\ub3c4 \uae30\ub2e4\ub838\ub2e4\uac00 \ud608\ub2f9\uc744 \ub2e4\uc2dc \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9\uc774 \uc5ec\uc804\ud788 \ub0ae\ub2e4\uba74 \ubc18\ubcf5:<\/strong> \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 \uc704 \uacfc\uc815\uc744 \ub2e4\uc2dc \ubc18\ubcf5\ud569\ub2c8\ub2e4. \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \ub3cc\uc544\uc62c \ub54c\uae4c\uc9c0 15-15 \ubc95\uce59\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub41c \ud6c4<\/h3>\n<ul>\n<li>\ud608\ub2f9\uc774 \uc815\uc0c1\uc73c\ub85c \ub3cc\uc544\uc624\uba74, \ub2e4\uc74c \uc2dd\uc0ac\uae4c\uc9c0 \uc2dc\uac04\uc774 \ub9ce\uc774 \ub0a8\uc558\ub2e4\uba74 \ube75, \uacfc\uc77c \ub4f1 \uc9c0\uc18d\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \uac04\uc2dd\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0, \ub2e4\uc74c\ubc88\uc5d0\ub294 \uac19\uc740 \uc0c1\ud669\uc774 \ubc1c\uc0dd\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc870\uce58\ub97c \ucde8\ud569\ub2c8\ub2e4. (\uc608: \uc57d\ubb3c \uc870\uc808, \uc2dd\uc0ac \uc2dc\uac04 \uc900\uc218)<\/li>\n<\/ul>\n<h3>3. \uc758\uc2dd\uc774 \uc5c6\ub294 \uacbd\uc6b0<\/h3>\n<ul>\n<li>\ud658\uc790\uc758 \uc758\uc2dd\uc774 \uc5c6\ub2e4\uba74 \uc785\uc5d0 \uc544\ubb34\uac83\ub3c4 \ub123\uc5b4\uc8fc\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4. \uc9c8\uc2dd\uc758 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc989\uc2dc 119\uc5d0 \uc5f0\ub77d\ud558\uc5ec \uc751\uae09 \ucc98\uce58\ub97c \uc694\uccad\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc758\ub8cc\uc9c4\uc5d0\uac8c \ubbf8\ub9ac \ucc98\ubc29\ubc1b\uc740 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8\uac00 \uc788\ub2e4\uba74, \ubcf4\ud638\uc790\uac00 \uad50\uc721\ubc1b\uc740 \ub300\ub85c \uc8fc\uc0ac\ud558\uace0 \uc758\ub8cc\uc9c4\uc744 \uae30\ub2e4\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc800\ud608\ub2f9 \uc5c6\ub294 \uc548\uc2ec \uc0dd\ud65c<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uacfc \uad00\ub9ac\ub97c \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc138\uc2ec\ud55c \ub3cc\ubd04:<\/strong> \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc5d0 \ub9de\ucdb0 \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc218\ub9bd\ud558\uace0, \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2dd\uc0ac \uad00\ub9ac, \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\ub3c4, \ud608\ub2f9 \uce21\uc815 \ubcf4\uc870 \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc800\ud608\ub2f9 \uc99d\uc0c1 \uc870\uae30 \ubc1c\uacac:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uba74\ubc00\ud788 \uad00\ucc30\ud558\uc5ec \uc800\ud608\ub2f9\uc758 \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1\uae4c\uc9c0 \ub193\uce58\uc9c0 \uc54a\uace0 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uc5ec \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud638\uc790 \uad50\uc721 \ubc0f \uc0c1\ub2f4:<\/strong> \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ub192\uc774\uace0 \uc62c\ubc14\ub978 \ub300\ucc98 \ubc29\ubc95\uc744 \uc219\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uad50\uc721\uacfc \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uae30\uad00 \uc5f0\uacc4 \uc9c0\uc6d0:<\/strong> \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \uc9c4\ub8cc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uc0c1\ud0dc\ub97c \uafb8\uc900\ud788 \uad00\ub9ac\ud558\uace0, \ud544\uc694\uc2dc \uc758\ub8cc\uae30\uad00\uacfc\uc758 \uc6d0\ud65c\ud55c \uc5f0\uacc4\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \uc18c\uc911\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc73c\ub85c \uc9c0\ucf1c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc758 \uac71\uc815 \uc5c6\uc774 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \ub2f9\uc2e0\uc758 \uc548\uc2ec\uc774 \uc6b0\ub9ac\uc758 \ubcf4\ub78c\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub2f9\ub1e8\ubcd1\uc740 \ud754\ud55c \uc9c8\ud658\uc774\uc9c0\ub9cc, \uadf8\uc911\uc5d0\uc11c\ub3c4 \uac11\uc791\uc2a4\ub7ec\uc6b4 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218 \uc788\ub294 \uc751\uae09 \uc0c1\ud669\uc73c\ub85c \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ube44\uc804\ud615\uc801\uc73c\ub85c \ub098\ud0c0\ub098\uac70\ub098 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558\ub85c \uc778\ud574 \uc2a4\uc2a4\ub85c \ub300\ucc98\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc5b4, \ubcf4\ud638\uc790\uc640 \uc8fc\ubcc0\uc758 \uc138\uc2ec\ud55c \uad00\ucc30\uacfc \uc774\ud574\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-19754","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19754","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19754"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19754\/revisions"}],"predecessor-version":[{"id":19755,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19754\/revisions\/19755"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19754"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19754"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19754"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}