{"id":19840,"date":"2026-04-14T08:06:36","date_gmt":"2026-04-14T08:06:36","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19840"},"modified":"2026-04-14T08:06:36","modified_gmt":"2026-04-14T08:06:36","slug":"%ea%b0%80%ec%a1%b1-%ec%9a%94%ec%96%91-%eb%b3%b4%ed%98%b8%ec%82%ac-%ec%a0%9c%eb%8f%84-%ec%95%88%eb%82%b4-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-733","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19840","title":{"rendered":"\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4 \uc548\ub0b4 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-733)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ub530\ub73b\ud55c \uc77c\uc0c1\uc744 \uc9c0\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ub098\uc774\uac00 \ub4e4\uac70\ub098 \uac74\uac15\uc774 \uc5b4\ub824\uc6cc\uc9c0\uba74\uc11c \ub3cc\ubd04\uc758 \uc190\uae38\uc774 \ud544\uc694\ud560 \ub54c, \ub9ce\uc740 \uac00\uc871\ubd84\ub4e4\uc774 \ub9c9\ub9c9\ud568\uacfc \ud568\uaed8 \uae4a\uc740 \uace0\ubbfc\uc5d0 \ube60\uc9c0\uac8c \ub429\ub2c8\ub2e4. \ub204\uad70\uac00\uc5d0\uac8c \ub0b4 \ubd80\ubaa8\ub2d8, \ubc30\uc6b0\uc790, \ud615\uc81c\uc790\ub9e4\ub97c \ub9e1\uae30\ub294 \uac83\uc774 \uc27d\uc9c0 \uc54a\uace0, \uc9c1\uc811 \ub3cc\ubcf4\uace0 \uc2f6\uc9c0\ub9cc \ud604\uc2e4\uc801\uc778 \uc5b4\ub824\uc6c0 \ub54c\ubb38\uc5d0 \ub9dd\uc124\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac00\uc871\ubd84\ub4e4\uc758 \ub9c8\uc74c\uc744 \ud5e4\uc544\ub9ac\uace0, \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \ud658\uacbd\uc5d0\uc11c \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc81c\ub3c4\uac00 \ubc14\ub85c <strong>&#8216;\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4&#8217;<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uac00 \ub2e8\uc21c\ud55c \ubcf5\uc9c0 \ud61c\ud0dd\uc744 \ub118\uc5b4, \uac00\uc871 \uac04\uc758 \uc0ac\ub791\uc744 \ub354\uc6b1 \uae4a\uac8c \ud558\uace0 \uc548\uc815\uc801\uc778 \ub3cc\ubd04 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud55c\ub2e4\uace0 \ubbff\uc2b5\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc758 \ubaa8\ub4e0 \uac83\uc744 \uc790\uc138\ud788 \uc124\uba85\ud574 \ub4dc\ub9b4 \ud14c\ub2c8, \ub05d\uae4c\uc9c0 \uc8fc\ubaa9\ud574 \uc8fc\uc138\uc694.<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e0 \uc5b4\ub974\uc2e0\uc744 <strong>\uac00\uc871\uc774 \uc9c1\uc811 \ub3cc\ubcf4\uace0, \uadf8\uc5d0 \ub300\ud55c \uc77c\uc815 \ubd80\ubd84\uc758 \uc218\uace0\ub8cc(\uae09\uc5ec)\ub97c \uad6d\uac00\ub85c\ubd80\ud130 \uc9c0\uc6d0\ubc1b\ub294 \uc81c\ub3c4<\/strong>\uc785\ub2c8\ub2e4. \uc774 \uc81c\ub3c4\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c \uac00\uc7a5 \uc2e0\ub8b0\ud558\ub294 \uac00\uc871\uc758 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\ub2e4\ub294 \uc548\uc815\uac10\uc744, \uac00\uc871\uc5d0\uac8c\ub294 \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc5ed\ub7c9\uc744 \uac15\ud654\ud560 \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uae30\uc874 \uc694\uc591\ubcf4\ud638\uc0ac\ub098 \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud558\ub294 \uacbd\uc6b0\uc640 \ub2ec\ub9ac, \uac00\uc871\uc774 \uc9c1\uc811 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc744 \ucde8\ub4dd\ud558\uc5ec \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\uac8c \ub418\ubbc0\ub85c, \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \ud2b9\uc131\uacfc \uc694\uad6c\uc0ac\ud56d\uc744 \uac00\uc7a5 \uc798 \uc774\ud574\ud558\uace0 \ubc18\uc601\ud55c \ub9de\ucda4\ud615 \ub3cc\ubd04\uc774 \uac00\ub2a5\ud558\ub2e4\ub294 \ud070 \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc2e0\uccb4\uc801 \uac74\uac15 \uc720\uc9c0\uc5d0 \ub9e4\uc6b0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<h2>\ub204\uac00 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \ub420 \uc218 \uc788\ub098\uc694? (\uc790\uaca9 \uc694\uac74)<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uac00\uc871\uc774\ub77c\ub294 \ud2b9\uc218\ud55c \uad00\uacc4 \uc18d\uc5d0\uc11c \uc774\ub8e8\uc5b4\uc9c0\ub294 \ub9cc\ud07c, \uc5c4\uaca9\ud55c \uc790\uaca9 \uc694\uac74\uc744 \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \ub3cc\ubd04\uc744 \ubc1b\ub294 \uc5b4\ub974\uc2e0 (\uc218\uae09\uc790)<\/h3>\n<p>*   <strong>\uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc778\uc815:<\/strong> \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc73c\ub85c\ubd80\ud130 1\ub4f1\uae09\ubd80\ud130 5\ub4f1\uae09, \ub610\ub294 \uc778\uc9c0\uc9c0\uc6d0 \ub4f1\uae09\uc744 \uc778\uc815\ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uac00\uc871 \uad00\uacc4:<\/strong> \ub3cc\ubcf4\ub294 \uc774\uac00 \ubc30\uc6b0\uc790, \uc9c1\uacc4\ud608\uc871(\ubd80\ubaa8, \uc790\ub140, \uc190\uc790\ub140), \ud615\uc81c\uc790\ub9e4, \uba70\ub290\ub9ac \ub610\ub294 \uc0ac\uc704 \ub4f1 \ubc95\uc801\uc73c\ub85c \uc778\uc815\ub418\ub294 \uac00\uc871 \uad00\uacc4\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871 (\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac)<\/h3>\n<p>*   <strong>\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \uc18c\uc9c0:<\/strong> \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uac74\uc785\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc <strong>\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d<\/strong>\uc744 \ucde8\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uaca9\uc99d \ucde8\ub4dd\uc740 \uc804\ubb38 \uad50\uc721\uacfc \uc2dc\ud5d8\uc744 \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4.<br \/>\n*   <strong>\uc218\uae09\uc790\uc640\uc758 \uad00\uacc4:<\/strong> \uc704\uc5d0\uc11c \uc5b8\uae09\ub41c \ubc30\uc6b0\uc790, \uc9c1\uacc4\ud608\uc871, \ud615\uc81c\uc790\ub9e4, \uba70\ub290\ub9ac \ub610\ub294 \uc0ac\uc704 \ub4f1\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ub3d9\uac70 \uc694\uac74:<\/strong> \uc6d0\uce59\uc801\uc73c\ub85c \uc218\uae09\uc790\uc640 <strong>\ub3d9\uac70<\/strong>\ud558\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ub2e4\ub9cc, \uc8fc\ubbfc\ub4f1\ub85d\uc0c1 \ub3d9\uac70\ud558\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uc2e4\uc9c8\uc801\uc73c\ub85c \ud568\uaed8 \uac70\uc8fc\ud558\uba70 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uacbd\uc6b0 \uc608\uc678\uc801\uc73c\ub85c \uc778\uc815\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\uc13c\ud130 \ubb38\uc758 \ud544\uc694)<br \/>\n*   <strong>\uc18c\ub4dd \ud65c\ub3d9 \uc81c\ud55c:<\/strong> \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub85c \ud65c\ub3d9\ud558\ub294 \uc2dc\uac04 \ub3d9\uc548\uc5d0\ub294 <strong>\ubcc4\ub3c4\uc758 \uc720\uae09 \uc18c\ub4dd \ud65c\ub3d9\uc744 \ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/strong> \uc608\ub97c \ub4e4\uc5b4, \uc6d4 160\uc2dc\uac04 \uc774\uc0c1 \ub2e4\ub978 \uc9c1\uc7a5\uc5d0 \ub2e4\ub2c8\ub294 \uacbd\uc6b0 \uac00\uc871 \uc694\uc591\ubcf4\ud638\uc0ac\ub85c \ud65c\ub3d9\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4\uac00 \uc8fc\ub41c \ub3cc\ubd04 \ud65c\ub3d9\uc774\uc5b4\uc57c \ud568\uc744 \uc758\ubbf8\ud569\ub2c8\ub2e4. (\uc6d4 160\uc2dc\uac04 \ubbf8\ub9cc \uc18c\ub4dd \ud65c\ub3d9\uc758 \uacbd\uc6b0, \uc77c\ubd80 \uc2dc\uac04\ub9cc \uac00\uc871 \uc694\uc591 \uc81c\uacf5 \uac00\ub2a5)<br \/>\n*   <strong>\ud2b9\uc774\uc0ac\ud56d:<\/strong> 65\uc138 \uc774\uc0c1 \uc694\uc591\ubcf4\ud638\uc0ac\ub3c4 \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4, \uc5b4\ub5bb\uac8c \uc2e0\uccad\ud558\ub098\uc694? (\uc2e0\uccad \uc808\ucc28)<\/h2>\n<p>\ubcf5\uc7a1\ud574 \ubcf4\uc774\ub294 \uc2e0\uccad \uc808\ucc28\ub3c4 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ub77c\uba74 \uc5b4\ub835\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>1.  <strong>\uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc2e0\uccad \ubc0f \uc778\uc815:<\/strong><br \/>\n    *   \uac00\uc7a5 \uba3c\uc800 \uc5b4\ub974\uc2e0\uc774 \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0 \uc7a5\uae30\uc694\uc591 \ub4f1\uae09 \uc2e0\uccad\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4.<br \/>\n    *   \uacf5\ub2e8 \uc9c1\uc6d0\uc774 \ubc29\ubb38\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ubc0f \uc778\uc9c0 \uc0c1\ud0dc\ub97c \uc870\uc0ac\ud558\uace0, \uc758\uc0ac \uc18c\uacac\uc11c \uc81c\ucd9c \ub4f1\uc744 \uac70\uccd0 \ub4f1\uae09\uc774 \uacb0\uc815\ub429\ub2c8\ub2e4.<\/p>\n<p>2.  <strong>\uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd:<\/strong><br \/>\n    *   \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \ub420 \ubd84\uc740 \uc694\uc591\ubcf4\ud638\uc0ac \uad50\uc721\uc6d0\uc5d0\uc11c \uc77c\uc815 \uc2dc\uac04\uc758 \uad50\uc721\uc744 \uc774\uc218\ud558\uace0, \uc694\uc591\ubcf4\ud638\uc0ac \uad6d\uac00\uc2dc\ud5d8\uc5d0 \ud569\uaca9\ud558\uc5ec \uc790\uaca9\uc99d\uc744 \ucde8\ub4dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>3.  <strong>\ubc29\ubb38\uc694\uc591\uc13c\ud130(\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4)\uc640 \uc5f0\uacc4:<\/strong><br \/>\n    *   \uc7a5\uae30\uc694\uc591 \ub4f1\uae09\uc774 \uc778\uc815\ub418\uace0 \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d\uc774 \uc788\ub2e4\uba74, \uc774\uc81c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 <strong>\ubc29\ubb38\uc694\uc591\uc13c\ud130<\/strong>\uc5d0 \uc5f0\ub77d\ud558\uc5ec \uc0c1\ub2f4\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.<br \/>\n    *   \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uac00\uc871 \uc694\uc591 \uc81c\ub3c4\uc5d0 \ub300\ud55c \uc0c1\uc138\ud55c \uc548\ub0b4\uc640 \ud568\uaed8 \ud544\uc694\ud55c \uc11c\ub958 \uc791\uc131, \ud589\uc815 \uc808\ucc28 \ub4f1\uc744 \uaf3c\uaf3c\ud558\uac8c \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>4.  <strong>\uae09\uc5ec\uc81c\uacf5\uacc4\ud68d\uc11c \uc791\uc131 \ubc0f \uacc4\uc57d:<\/strong><br \/>\n    *   \uc13c\ud130\uc758 \uc0ac\ud68c\ubcf5\uc9c0\uc0ac\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4 \ub0b4\uc6a9, \uc2dc\uac04 \ub4f1\uc744 \ub2f4\uc740 <strong>\uae09\uc5ec\uc81c\uacf5\uacc4\ud68d\uc11c<\/strong>\ub97c \uc791\uc131\ud569\ub2c8\ub2e4.<br \/>\n    *   \uc774\ud6c4 \uc13c\ud130\uc640 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uac04\uc5d0 \uc11c\ube44\uc2a4 \uc774\uc6a9 \uacc4\uc57d\uc744 \uccb4\uacb0\ud569\ub2c8\ub2e4.<\/p>\n<p>5.  <strong>\uc11c\ube44\uc2a4 \uc2dc\uc791:<\/strong><br \/>\n    *   \uacc4\uc57d\uc774 \uc644\ub8cc\ub418\uba74, \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub294 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc5b4\ub974\uc2e0\uaed8 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0, \uc13c\ud130\ub294 \ub9e4\uc6d4 \uadfc\ubb34 \uae30\ub85d\uc744 \ud1a0\ub300\ub85c \uacf5\ub2e8\uc5d0 \uae09\uc5ec\ub97c \uccad\uad6c\ud558\uace0 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uc5d0\uac8c \uc218\uace0\ub8cc\ub97c \uc9c0\uae09\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc758 \uc8fc\uc694 \uace0\ub824\uc0ac\ud56d \ubc0f \uc7a5\uc810<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \uc5ec\ub7ec \uac00\uc9c0 \uce21\uba74\uc5d0\uc11c \uac00\uc871\uacfc \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc774\uc810\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uae09\uc5ec \ubc0f \uc11c\ube44\uc2a4 \uc2dc\uac04<\/h3>\n<p>*   <strong>\uae09\uc5ec \uc218\uc900:<\/strong> \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\uc758 \uae09\uc5ec\ub294 \uc77c\ubc18 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc2dc\uae09\uc744 \uae30\uc900\uc73c\ub85c \uc0b0\uc815\ub418\uba70, \uc6d4 \ucd5c\ub300 \uc9c0\uc6d0 \ud55c\ub3c4\uac00 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n    *   <strong>\uc77c\ubc18\uc801\uc778 \uacbd\uc6b0:<\/strong> \ud558\ub8e8 60\ubd84, \uc6d4 \ucd5c\ub300 20\uc77c (\ucd1d \uc6d4 20\uc2dc\uac04) \uc81c\uacf5 \uac00\ub2a5\ud558\uba70, \uae09\uc5ec\ub294 \uc57d 30\ub9cc\uc6d0\ub300\uc785\ub2c8\ub2e4.<br \/>\n    *   <strong>\ud2b9\uc774 \ucf00\uc774\uc2a4 (\uce58\ub9e4, \ud3ed\ub825\uc131\ud5a5, \uc0c1\ud574 \ub4f1):<\/strong> \uc218\uae09\uc790\uac00 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uac70\ub098 \ud3ed\ub825\uc801\uc778 \ud589\ub3d9, \uc2e0\uccb4\uc801 \uc0c1\ud574 \ub4f1\uc758 \ud2b9\uc774\uc0ac\ud56d\uc774 \uc788\uc5b4 \ud2b9\ubcc4\ud55c \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uacbd\uc6b0, <strong>\ud558\ub8e8 90\ubd84, \uc6d4 \ucd5c\ub300 31\uc77c (\ucd1d \uc6d4 31\uc2dc\uac04)<\/strong>\uae4c\uc9c0 \uc81c\uacf5 \uac00\ub2a5\ud558\uba70, \uae09\uc5ec\ub294 \uc57d 40\ub9cc\uc6d0\ub300\uc785\ub2c8\ub2e4. \uc774\ub294 \uce58\ub9e4 \ub4f1\uae09\uc774 \uc544\ub2cc \ub2e4\ub978 \ub4f1\uae09\uc774\ub77c\ub3c4, \uc758\uc0ac\uc758 \uc18c\uacac\uc5d0 \ub530\ub77c \ud2b9\uc815 \uc0ac\uc720\uac00 \uc778\uc815\ub418\uba74 \uc801\uc6a9\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uacbd\uc6b0, \uc758\uc0ac \uc18c\uacac\uc11c\uac00 \ud544\uc694\ud558\uba70, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0\uc11c \uc790\uc138\ud55c \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<br \/>\n*   <strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uae09\uc5ec\ub294 \uc6d4\ubcc4 \ucd5c\ub300 \uc2dc\uac04\uc774 \uc815\ud574\uc838 \uc788\uc73c\ubbc0\ub85c, \uc77c\ubc18\uc801\uc778 \uc6d4\uae09 \uac1c\ub150\ubcf4\ub2e4\ub294 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uc9c0\uc6d0\uae08 \uc131\uaca9\uc774 \uac15\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \ub9de\ucda4\ud615, \uc815\uc11c\uc801 \uc548\uc815\uac10 \ub192\uc740 \ub3cc\ubd04<\/h3>\n<p>*   <strong>\uae4a\uc740 \uc774\ud574:<\/strong> \uac00\uc871\uc740 \uc5b4\ub974\uc2e0\uc758 \uc131\uaca9, \uc2b5\uad00, \uae30\ud638, \uac74\uac15 \uc0c1\ud0dc \ub4f1\uc744 \ub204\uad6c\ubcf4\ub2e4 \uc798 \uc54c\uace0 \uc788\uae30 \ub54c\ubb38\uc5d0, \uc5b4\ub974\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud558\uace0 \ud3b8\uc548\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\uc815\uc11c\uc801 \uc720\ub300\uac10:<\/strong> \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc758 \uc190\uae38\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc8fc\uace0, \uace0\ub3c5\uac10\uc774\ub098 \uc6b0\uc6b8\uac10\uc744 \ud574\uc18c\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc774\ub294 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc81c\uacf5\ud558\uae30 \uc5b4\ub824\uc6b4 \uac00\uc871\ub9cc\uc758 \ud2b9\ubcc4\ud55c \uac15\uc810\uc785\ub2c8\ub2e4.<\/p>\n<h3>3. \uacbd\uc81c\uc801 \ubd80\ub2f4 \uacbd\uac10<\/h3>\n<p>*   \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uae09\uc5ec\ub294 \ube44\ub85d \uc804\uc5c5\uc73c\ub85c \uc0dd\ud65c\ud558\uae30\uc5d0 \ucda9\ubd84\ud55c \uae08\uc561\uc740 \uc544\ub2c8\uc9c0\ub9cc, \ub3cc\ubd04\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc9c1\uc7a5 \ud3ec\uae30\ub098 \uacbd\uc81c \ud65c\ub3d9 \uc81c\uc57d\uc5d0 \ub300\ud55c <strong>\uc77c\uc815 \ubd80\ubd84\uc758 \ubcf4\uc0c1<\/strong>\uc774 \ub418\uc5b4 \uac00\uc871\uc758 \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc90d\ub2c8\ub2e4.<br \/>\n*   \uc678\ubd80 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc804\uc801\uc73c\ub85c \uc774\uc6a9\ud558\ub294 \uac83\ubcf4\ub2e4 \ubcf8\uc778 \ubd80\ub2f4\uae08\uc744 \uc808\uac10\ud558\ub294 \ud6a8\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>4. \uc804\ubb38\uc131 \uac15\ud654 \ubc0f \uc5ed\ub7c9 \ud5a5\uc0c1<\/h3>\n<p>*   \uc694\uc591\ubcf4\ud638\uc0ac \uc790\uaca9\uc99d \ucde8\ub4dd \uacfc\uc815\uacfc \uc2e4\uc81c \ub3cc\ubd04 \uacbd\ud5d8\uc744 \ud1b5\ud574 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub294 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uae30\uc220\uacfc \uc9c0\uc2dd\uc744 \uc2b5\ub4dd\ud558\uac8c \ub429\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc758 \uc9c8\uc744 \ub192\uc774\uace0, \uac00\uc871 \uc2a4\uc2a4\ub85c\ub3c4 \ub3cc\ubd04 \uc5ed\ub7c9\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uacc4\uae30\uac00 \ub429\ub2c8\ub2e4.<br \/>\n*   \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub2d8\ub4e4\uc758 \uc9c0\uc18d\uc801\uc778 \uc131\uc7a5\uc744 \uc704\ud574 \uad50\uc721 \uc790\ub8cc\uc640 \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uc758 \uc5b4\ub824\uc6c0\uacfc \ud604\uba85\ud55c \ub300\ucc98<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\uac00 \ub9ce\uc740 \uc7a5\uc810\uc744 \uac00\uc9c0\uace0 \uc788\uc9c0\ub9cc, \ud604\uc2e4\uc801\uc778 \uc5b4\ub824\uc6c0\ub3c4 \uc874\uc7ac\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ub3cc\ubd04\uc790\uc758 \uc18c\uc9c4 (Burnout)<\/h3>\n<p>*   \uac00\uc871\uc774\ub77c\ub294 \uc774\uc720\ub85c \ub3cc\ubd04\uc758 \ubb34\uac8c\uac00 \ub354\ud574\uc838 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uc18c\uc9c4\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ub300\ucc98 \ubc29\uc548:<\/strong><br \/>\n    *   <strong>\ud734\uc2dd\uc758 \uc911\uc694\uc131:<\/strong> \ub3cc\ubd04\uc790 \ubcf8\uc778\uc758 \ud734\uc2dd\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud574\uc57c \ud569\ub2c8\ub2e4. \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uc790\uc2e0\ub9cc\uc758 \uc2dc\uac04\uc744 \uac00\uc9c0\uac70\ub098, \ub2e4\ub978 \uac00\uc871 \uad6c\uc131\uc6d0\uacfc \uc5ed\ud560\uc744 \ubd84\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<br \/>\n    *   <strong>\uc9c0\uc6d0 \uc11c\ube44\uc2a4 \ud65c\uc6a9:<\/strong> \uc9c0\uc790\uccb4\uc5d0\uc11c \uc81c\uacf5\ud558\ub294 \ub2e8\uae30 \ubcf4\ud638 \uc11c\ube44\uc2a4\ub098 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uac00 \uc0c1\ub2f4 \ub4f1\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uc5ec \ub3cc\ubd04 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<br \/>\n    *   <strong>\ub124\ud2b8\uc6cc\ud06c \ud615\uc131:<\/strong> \ube44\uc2b7\ud55c \uc0c1\ud669\uc5d0 \uc788\ub294 \ub2e4\ub978 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub4e4\uacfc \uad50\ub958\ud558\uba70 \uc815\ubcf4\uc640 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\ub294 \uac83\ub3c4 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>2. \uac00\uc871 \uac04 \uac08\ub4f1<\/h3>\n<p>*   \ub3cc\ubd04 \ubd80\ub2f4\uc758 \ubd88\uade0\ud615\uc774\ub098 \uae09\uc5ec \ubb38\uc81c \ub4f1\uc73c\ub85c \uac00\uc871 \uac04\uc5d0 \uc624\ud574\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ub300\ucc98 \ubc29\uc548:<\/strong><br \/>\n    *   <strong>\uba85\ud655\ud55c \uc5ed\ud560 \ubd84\ub2f4:<\/strong> \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uc2dc\uc810\ubd80\ud130 \uac00\uc871 \uad6c\uc131\uc6d0\ub4e4\uacfc \ucda9\ubd84\ud788 \ub17c\uc758\ud558\uc5ec \uac01\uc790\uc758 \uc5ed\ud560\uacfc \ucc45\uc784\uc744 \uba85\ud655\ud788 \ud569\ub2c8\ub2e4.<br \/>\n    *   <strong>\ud22c\uba85\ud55c \uc815\ubcf4 \uacf5\uc720:<\/strong> \uae09\uc5ec, \uc11c\ube44\uc2a4 \uc2dc\uac04, \ub3cc\ubd04 \ub0b4\uc6a9 \ub4f1\uc744 \ub2e4\ub978 \uac00\uc871\ub4e4\uc5d0\uac8c \ud22c\uba85\ud558\uac8c \uacf5\uc720\ud558\uace0 \uc774\ud574\ub97c \uad6c\ud569\ub2c8\ub2e4.<br \/>\n    *   <strong>\uc13c\ud130\uc758 \uc911\uc7ac \uc694\uccad:<\/strong> \uc13c\ud130\uc758 \uc0ac\ud68c\ubcf5\uc9c0\uc0ac\ub294 \uac00\uc871 \uc694\uc591 \uc11c\ube44\uc2a4 \uc804\ubc18\uc5d0 \ub300\ud55c \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uc744 \ubc14\ud0d5\uc73c\ub85c \uac00\uc871 \uac04\uc758 \uac08\ub4f1 \uc870\uc728\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \ud589\uc815\uc801 \uc5b4\ub824\uc6c0<\/h3>\n<p>*   \ucd08\uae30 \uc2e0\uccad \uc808\ucc28, \uadfc\ubb34 \uae30\ub85d \uc791\uc131, \uae09\uc5ec \uccad\uad6c \ub4f1 \ud589\uc815\uc801\uc778 \ubd80\ubd84\uc774 \ub2e4\uc18c \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ub300\ucc98 \ubc29\uc548:<\/strong><br \/>\n    *   <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ub3c4\uc6c0:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ubaa8\ub4e0 \ud589\uc815 \uc808\ucc28\ub97c \uc606\uc5d0\uc11c \uaf3c\uaf3c\ud558\uac8c \uc548\ub0b4\ud558\uace0 \uc9c0\uc6d0\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc5b4\ub824\uc6b4 \ubd80\ubd84\uc740 \uc5b8\uc81c\ub4e0\uc9c0 \ubb38\uc758\ud558\uc2dc\uba74 \uce5c\uc808\ud558\uac8c \uc124\uba85\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<br \/>\n    *   <strong>\uae30\ub85d\uc758 \uc0dd\ud65c\ud654:<\/strong> \ub9e4\uc77c\ub9e4\uc77c\uc758 \uc11c\ube44\uc2a4 \ub0b4\uc6a9\uc744 \uac04\ub2e8\ud558\uac8c \uae30\ub85d\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uba74 \ub098\uc911\uc5d0 \uc5c5\ubb34 \ucc98\ub9ac \uc2dc \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2e8\uc21c\ud788 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \uc5f0\uacb0\ud574 \ub4dc\ub9ac\ub294 \uac83\uc744 \ub118\uc5b4, \uac00\uc871\ubd84\ub4e4\uc774 \uc774 \uc81c\ub3c4\ub97c \ud1b5\ud574 \uc9c4\uc815\ud55c \uc758\ubbf8\uc758 \ud589\ubcf5\uc744 \ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc804\ubc29\uc704\uc801\uc778 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uc804\ubb38\uc131\uacfc \uc2e0\ub8b0:<\/strong> \ubcf5\uc7a1\ud55c \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4\ub97c \uc27d\uace0 \uc815\ud655\ud558\uac8c \uc548\ub0b4\ud558\uba70, \ud544\uc694\ud55c \ubaa8\ub4e0 \ud589\uc815 \uc808\ucc28\ub97c \ub300\ud589\ud558\uc5ec \uac00\uc871\ubd84\ub4e4\uc758 \ubd80\ub2f4\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\ub9de\ucda4\ud615 \uc0c1\ub2f4:<\/strong> \uac01 \uac00\uc815\uc758 \uc0c1\ud669\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud560 \uc218 \uc788\ub3c4\ub85d \uc2ec\ub3c4 \uae4a\uc740 \uc0c1\ub2f4\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uac00\uc871 \uad6c\uc131\uc6d0\uc758 \uc5ec\uac74 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec \ucd5c\uace0\uc758 \uc194\ub8e8\uc158\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc9c0\uc18d\uc801\uc778 \uc9c0\uc6d0:<\/strong> \uc11c\ube44\uc2a4 \uc2dc\uc791 \ud6c4\uc5d0\ub3c4 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac\ub2d8\uc758 \uc560\ub85c\uc0ac\ud56d\uc744 \uacbd\uccad\ud558\uace0, \ud544\uc694\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uba70, \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc758 \uc9c8\uc744 \ub192\uc77c \uc218 \uc788\ub3c4\ub85d \uafb8\uc900\ud788 \uc18c\ud1b5\ud569\ub2c8\ub2e4. \ub3cc\ubd04 \uc18c\uc9c4 \uc608\ubc29\uc744 \uc704\ud55c \ud504\ub85c\uadf8\ub7a8 \uc5f0\uacc4\ub3c4 \uc801\uadf9\uc801\uc73c\ub85c \ub3d5\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ud22c\uba85\ud55c \uc6b4\uc601:<\/strong> \uae09\uc5ec \uc9c0\uae09 \ubc0f \uc11c\ube44\uc2a4 \uae30\ub85d \uad00\ub9ac \ub4f1\uc744 \ud22c\uba85\ud558\uace0 \uc815\ud655\ud558\uac8c \ucc98\ub9ac\ud558\uc5ec \uac00\uc871\ubd84\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uc81c\ub3c4\ub97c \uc774\uc6a9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc5d0\uac8c \uac00\uc7a5 \ud070 \uc120\ubb3c, \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4<\/h2>\n<p>\uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub294 \ub2e8\uc21c\ud55c \ubcf5\uc9c0 \uc11c\ube44\uc2a4\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \uc775\uc219\ud55c \uc0ac\ub791 \uc18d\uc5d0\uc11c \uc874\uc5c4\uc744 \uc9c0\ud0a4\uba70 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0, \uac00\uc871\uc5d0\uac8c\ub294 \uc0ac\ub791\ud558\ub294 \uc774\ub97c \ub3cc\ubcf4\ub294 \uae30\uc068\uacfc \ub354\ubd88\uc5b4 \uacbd\uc81c\uc801, \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc18c\uc911\ud55c \uae30\ud68c\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uac00\uc871 \uc694\uc591 \ubcf4\ud638\uc0ac \uc81c\ub3c4\ub97c \ud1b5\ud574 \ubaa8\ub4e0 \uac00\uc871\uc774 \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uacfc \ud568\uaed8 \ub354\uc6b1 \ud589\ubcf5\ud558\uace0 \uc548\uc815\uc801\uc778 \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uadc0 \uae30\uc6b8\uc5ec \ub4e3\uace0, \ucd5c\uc120\uc758 \ubc29\ubc95\uc744 \ud568\uaed8 \ucc3e\uc544\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \uc0b6\uc5d0 \ubbfc\ub4e4\ub808 \uaf43\ucc98\ub7fc \uc791\uc740 \ud76c\ub9dd\uacfc \uc548\uc2ec\uc744 \uc120\uc0ac\ud560 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ub178\ub825\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ub530\ub73b\ud55c \uc77c\uc0c1\uc744 \uc9c0\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ub098\uc774\uac00 \ub4e4\uac70\ub098 \uac74\uac15\uc774 \uc5b4\ub824\uc6cc\uc9c0\uba74\uc11c \ub3cc\ubd04\uc758 \uc190\uae38\uc774 \ud544\uc694\ud560 \ub54c, \ub9ce\uc740 \uac00\uc871\ubd84\ub4e4\uc774 \ub9c9\ub9c9\ud568\uacfc \ud568\uaed8 \uae4a\uc740 \uace0\ubbfc\uc5d0 \ube60\uc9c0\uac8c \ub429\ub2c8\ub2e4. \ub204\uad70\uac00\uc5d0\uac8c \ub0b4 \ubd80\ubaa8\ub2d8, \ubc30\uc6b0\uc790, \ud615\uc81c\uc790\ub9e4\ub97c \ub9e1\uae30\ub294 \uac83\uc774 \uc27d\uc9c0 \uc54a\uace0, \uc9c1\uc811 \ub3cc\ubcf4\uace0 \uc2f6\uc9c0\ub9cc \ud604\uc2e4\uc801\uc778 \uc5b4\ub824\uc6c0 \ub54c\ubb38\uc5d0 \ub9dd\uc124\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uac00\uc871\ubd84\ub4e4\uc758 \ub9c8\uc74c\uc744 \ud5e4\uc544\ub9ac\uace0, \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c 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