{"id":19923,"date":"2026-04-14T08:08:35","date_gmt":"2026-04-14T08:08:35","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19923"},"modified":"2026-04-14T08:08:35","modified_gmt":"2026-04-14T08:08:35","slug":"%ec%b9%98%eb%a7%a4-%ea%b0%80%ec%a1%b1%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%80%ec%9b%90-%ec%a0%9c%eb%8f%84-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-737","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19923","title":{"rendered":"\uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \uc9c0\uc6d0 \uc81c\ub3c4 – \uc2ec\uce35 \uac00\uc774\ub4dc (T0-737)"},"content":{"rendered":"

\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uba74, \uadf8 \uc18c\uc2dd\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc5d0\uac8c \uae4a\uc740 \uc2ac\ud514\uacfc \ud568\uaed8 \ub9c9\ub9c9\ud568\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4. ‘\uc55e\uc73c\ub85c \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c’, ‘\ubb34\uc5c7\ubd80\ud130 \uc900\ube44\ud574\uc57c \ud560\uae4c’ \ud558\ub294 \uc9c8\ubb38\ub4e4\uc774 \uaf2c\ub9ac\uc5d0 \uaf2c\ub9ac\ub97c \ubb3c\uae30 \ub9c8\ub828\uc785\ub2c8\ub2e4. \uce58\ub9e4\ub294 \ub2e8\uc21c\ud788 \ud55c \uac1c\uc778\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, \uc628 \uac00\uc871\uc774 \ud568\uaed8 \uc9ca\uc5b4\uc838\uc57c \ud560 \uae34 \uc5ec\uc815\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud63c\uc790 \ubaa8\ub4e0 \uac83\uc744 \uac10\ub2f9\ud558\ub824 \ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ub300\ud55c\ubbfc\uad6d\uc740 \uce58\ub9e4 \uac00\uc871\ub4e4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ub9c8\ub828\ud558\uace0 \uc788\uc73c\uba70, ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uadf8 \uae38\uc744 \ud568\uaed8 \uac78\uc5b4\uac08 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uc774 \uae00\uc740 \uce58\ub9e4 \uac00\uc871\ub4e4\uc774 \ud65c\uc6a9\ud560 \uc218 \uc788\ub294 \ud575\uc2ec\uc801\uc778 \uc9c0\uc6d0 \uc81c\ub3c4\ub4e4\uc744 \uae4a\uc774 \uc788\uac8c \uc548\ub0b4\ud558\uc5ec, \ubcf5\uc7a1\ud55c \uc815\ubcf4 \uc18d\uc5d0\uc11c \uc62c\ubc14\ub978 \ubc29\ud5a5\uc744 \ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \uccb4\uacc4\uc801\uc778 \uc815\ubcf4\ub97c \ud1b5\ud574 \ud76c\ub9dd\uacfc \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\uce58\ub9e4, \uac00\uc871\uc758 \uc0b6\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/h2>\n

\uce58\ub9e4\ub294 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \ub118\uc5b4, \ud658\uc790\uc640 \ubcf4\ud638\uc790\uc758 \uc77c\uc0c1\uc0dd\ud65c \uc804\ubc18\uc5d0 \uac78\uccd0 \ub9c9\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uae30\uc5b5\ub825 \uc0c1\uc2e4, \ud310\ub2e8\ub825 \uc800\ud558, \ud589\ub3d9 \ubcc0\ud654 \ub4f1\uc740 \ud658\uc790 \ubcf8\uc778\uc758 \uc874\uc5c4\uc131<\/strong>\uacfc \ub3c5\ub9bd\uc131\uc744 \uc704\ud611\ud558\uba70, \ub3d9\uc2dc\uc5d0 \uac00\uc871\ub4e4\uc5d0\uac8c\ub294 \uc815\uc2e0\uc801, \uc2e0\uccb4\uc801, \uacbd\uc81c\uc801 \ubd80\ub2f4<\/strong>\uc744 \uac00\uc911\uc2dc\ud0b5\ub2c8\ub2e4. \ub05d\uc5c6\uc774 \ubc18\ubcf5\ub418\ub294 \uc9c8\ubb38, \uc608\uce21 \ubd88\uac00\ub2a5\ud55c \ud589\ub3d9, \ubc24\ub0ae\uc5c6\ub294 \ub3cc\ubd04\uc740 \ubcf4\ud638\uc790\uc758 \uc18c\uc9c4(burnout)\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0 \uc18d\uc5d0\uc11c \uac00\uc871\ub4e4\uc740 \uc885\uc885 \uc678\ub85c\uc6c0\uacfc \uc8c4\ucc45\uac10\uc5d0 \uc2dc\ub2ec\ub9ac\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0\uc744 \uadf9\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \uc0ac\ud68c\uc801 \uc9c0\uc6d0\ub9dd\uc774 \uc874\uc7ac\ud558\uba70, \uc774\ub97c \uc544\ub294 \uac83\uc774 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n

\uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \ud575\uc2ec \uc9c0\uc6d0 \uc81c\ub3c4: \uc2ec\uce35 \ubd84\uc11d<\/h2>\n

\ub300\ud55c\ubbfc\uad6d \uc815\ubd80\uc640 \uc5ec\ub7ec \uae30\uad00\ub4e4\uc740 \uce58\ub9e4 \ud658\uc790\uc640 \uadf8 \uac00\uc871\ub4e4\uc774 \ubcf4\ub2e4 \uc548\uc815\uc801\uc778 \uc0b6\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub2e4\uac01\uc801\uc778 \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc81c\ub3c4\ub4e4\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

1. \uce58\ub9e4\uc548\uc2ec\uc13c\ud130: \uce58\ub9e4 \ud1b5\ud569 \uad00\ub9ac\uc758 \uccab\uac78\uc74c<\/h3>\n

\uac00\uc7a5 \uba3c\uc800 \ucc3e\uc544\uc57c \ud560 \uacf3\uc740 \ubc14\ub85c \uce58\ub9e4\uc548\uc2ec\uc13c\ud130<\/strong>\uc785\ub2c8\ub2e4. \uc804\uad6d \ubcf4\uac74\uc18c\uc5d0 \uc124\uce58\ub418\uc5b4 \uc788\uc73c\uba70, \uce58\ub9e4\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \uad81\uae08\uc99d\uc744 \ud574\uacb0\ud558\uace0 \ud544\uc694\ud55c \uc11c\ube44\uc2a4\ub97c \uc5f0\uacc4\ud574\uc8fc\ub294 ‘\uc6d0\uc2a4\ud1b1’ \ud1b5\ud569 \uc9c0\uc6d0 \uae30\uad00\uc785\ub2c8\ub2e4.<\/p>\n

    \n
  • \uce58\ub9e4 \uc870\uae30\uac80\uc9c4 \ubc0f \uc9c4\ub2e8:<\/strong> 60\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \ub204\uad6c\ub098 \ubb34\ub8cc\ub85c \uce58\ub9e4 \uc120\ubcc4\uac80\uc0ac(MMSE-DS)\ub97c \ubc1b\uc744 \uc218 \uc788\uc73c\uba70, \ud544\uc694\uc2dc \uc815\ubc00\uac80\uc0ac(\uc2e0\uacbd\uc778\uc9c0\uac80\uc0ac, \ub1cc \uc601\uc0c1 \ucd2c\uc601 \ub4f1)\uae4c\uc9c0 \uc5f0\uacc4\ud558\uc5ec \uce58\ub9e4\ub97c \uc870\uae30\uc5d0 \uc9c4\ub2e8\ud558\uace0 \uce58\ub8cc\ub97c \uc2dc\uc791\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uce58\ub9e4 \ud658\uc790 \ub4f1\ub85d \ubc0f \uad00\ub9ac:<\/strong> \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \uc5b4\ub974\uc2e0\uc744 \ub4f1\ub85d\ud558\uace0, \ub9de\ucda4\ud615 \uc0ac\ub840\uad00\ub9ac\ub97c \ud1b5\ud574 \uc9c8\ubcd1\uc758 \uc9c4\ud589 \ub2e8\uacc4\uc5d0 \ub530\ub978 \uc801\uc808\ud55c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
  • \uc778\uc9c0\uac15\ud654 \ud504\ub85c\uadf8\ub7a8:<\/strong> \uce58\ub9e4 \uc804 \ub2e8\uacc4 \ub610\ub294 \uacbd\uc99d \uce58\ub9e4 \ud658\uc790\ub97c \uc704\ud55c \uc778\uc9c0 \ud6c8\ub828, \uc791\uc5c5 \uce58\ub8cc \ub4f1 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uc545\ud654 \ubc29\uc9c0\uc5d0 \ud798\uc501\ub2c8\ub2e4.<\/li>\n
  • \uac00\uc871 \uce74\ud398 \ubc0f \uc790\uc870\ubaa8\uc784:<\/strong> \uce58\ub9e4 \uac00\uc871\ub4e4\uc774 \uc11c\ub85c\uc758 \uacbd\ud5d8\uc744 \ub098\ub204\uace0 \uc815\ubcf4\ub97c \uad50\ud658\ud558\uba70 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uacf5\uac04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
  • \uce58\ub9e4 \uce58\ub8cc\uad00\ub9ac\ube44 \uc9c0\uc6d0:<\/strong> \ud2b9\uc815 \uc18c\ub4dd \uae30\uc900 \uc774\ud558\uc758 \uce58\ub9e4 \ud658\uc790\uc5d0\uac8c \uc6d4 3\ub9cc\uc6d0 \ud55c\ub3c4 \ub0b4\uc5d0\uc11c \uce58\ub9e4 \uce58\ub8cc \uc57d\uc81c\ube44 \ubc0f \uc9c4\ub8cc\ube44 \ubcf8\uc778\ubd80\ub2f4\uae08\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. (\uc18c\ub4dd \uae30\uc900 \ucda9\uc871 \uc2dc)<\/li>\n
  • \uc27c\ud130 \ubc0f \uce58\ub9e4 \ub2e8\uae30\uc27c\ud130\/\uc8fc\uac04\ubcf4\ud638:<\/strong> \ubcf4\ud638\uc790\uac00 \uc7a0\uc2dc \ub3cc\ubd04\uc5d0\uc11c \ubc97\uc5b4\ub098 \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uce58\ub9e4 \ud658\uc790\ub97c \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \ubcf4\ud638\ud574\uc8fc\ub294 \uc11c\ube44\uc2a4\ub97c \uc5f0\uacc4\ud558\uac70\ub098 \uc9c1\uc811 \uc6b4\uc601\ud569\ub2c8\ub2e4.<\/li>\n
  • \ubc30\ud68c \uac00\ub2a5 \uc5b4\ub974\uc2e0 \uc9c0\ubb38 \ub4f1 \uc0ac\uc804\ub4f1\ub85d\uc81c:<\/strong> \uce58\ub9e4 \ud658\uc790\uc758 \uc2e4\uc885\uc744 \uc608\ubc29\ud558\uace0, \uc2e4\uc885 \uc2dc \uc2e0\uc18d\ud558\uac8c \ucc3e\uc744 \uc218 \uc788\ub3c4\ub85d \uc9c0\ubb38, \uc0ac\uc9c4, \ubcf4\ud638\uc790 \uc815\ubcf4 \ub4f1\uc744 \ubbf8\ub9ac \ub4f1\ub85d\ud558\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    2. \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8: \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc758 \ud575\uc2ec<\/h3>\n

    \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8<\/strong>\uc740 \uce58\ub9e4 \uc5b4\ub974\uc2e0\uc744 \ud3ec\ud568\ud558\uc5ec \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uac00\uc0ac \ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc758 \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\ud558\uace0 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\ub294 \uc0ac\ud68c\ubcf4\ud5d8 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/p>\n

      \n
    • \uc2e0\uccad \uc790\uaca9:<\/strong> \ub9cc 65\uc138 \uc774\uc0c1 \ub610\ub294 \ub9cc 65\uc138 \ubbf8\ub9cc\uc774\ub77c\ub3c4 \ub178\uc778\uc131 \uc9c8\ubcd1(\uce58\ub9e4, \ub1cc\ud608\uad00 \uc9c8\ud658, \ud30c\ud0a8\uc2a8\ubcd1 \ub4f1)\uc73c\ub85c 6\uac1c\uc6d4 \uc774\uc0c1 \ud63c\uc790 \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc774 \uc5b4\ub824\uc6b4 \ubd84\uc774 \ub300\uc0c1\uc785\ub2c8\ub2e4.<\/li>\n
    • \uc2e0\uccad \uc808\ucc28:<\/strong> \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0 \uc7a5\uae30\uc694\uc591\uc778\uc815 \uc2e0\uccad\uc11c\ub97c \uc81c\ucd9c\ud558\uba74, \uacf5\ub2e8 \uc9c1\uc6d0\uc774 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccb4 \uae30\ub2a5 \uc0c1\ud0dc \ubc0f \uc778\uc9c0 \ub2a5\ub825 \ub4f1\uc744 \uc870\uc0ac\ud569\ub2c8\ub2e4. \uc774\ud6c4 \uc758\uc0ac \uc18c\uacac\uc11c \uc81c\ucd9c \ubc0f \ub4f1\uae09\ud310\uc815\uc704\uc6d0\ud68c\uc758 \uc2ec\uc758\ub97c \uac70\uccd0 1~5\ub4f1\uae09 \ub610\ub294 \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09\uc744 \ubd80\uc5ec\ubc1b\uac8c \ub429\ub2c8\ub2e4.<\/li>\n
    • \uc8fc\uc694 \uc11c\ube44\uc2a4:<\/strong>\n
        \n
      • \uc7ac\uac00\uae09\uc5ec:<\/strong> \uc775\uc219\ud55c \uac00\uc815\uc5d0\uc11c \uc0dd\ud65c\ud558\uba70 \ubc29\ubb38\uc694\uc591, \ubc29\ubb38\ubaa9\uc695, \ubc29\ubb38\uac04\ud638, \uc8fc\uc57c\uac04\ubcf4\ud638, \ub2e8\uae30\ubcf4\ud638, \ubcf5\uc9c0\uc6a9\uad6c \ub300\uc5ec\/\uad6c\uc785 \ub4f1\uc758 \uc11c\ube44\uc2a4\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubc29\ubb38\uc694\uc591, \uc8fc\uc57c\uac04\ubcf4\ud638 \uc11c\ube44\uc2a4<\/strong>\ub294 \ubc14\ub85c \uc774 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc744 \ud1b5\ud574 \uc774\uc6a9 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n
      • \uc2dc\uc124\uae09\uc5ec:<\/strong> 1~2\ub4f1\uae09 \ud310\uc815\uc744 \ubc1b\uc740 \uc5b4\ub974\uc2e0 \uc911 \uc2dc\uc124 \uc785\uc18c\ub97c \ud76c\ub9dd\ud558\ub294 \uacbd\uc6b0, \uc694\uc591\uc6d0\uacfc \uac19\uc740 \ub178\uc778\uc694\uc591\uc2dc\uc124\uc5d0 \uc785\uc18c\ud558\uc5ec \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \ud2b9\ubcc4\ud604\uae08\uae09\uc5ec:<\/strong> \ud2b9\uc218\ud55c \uc0ac\uc815\uc73c\ub85c \uc2dc\uc124\uc774\ub098 \uc7ac\uac00\uae09\uc5ec\ub97c \uc774\uc6a9\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \uac00\uc871\uc694\uc591\ube44 \ub4f1\uc73c\ub85c \uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
      • \ubcf8\uc778\ubd80\ub2f4\uae08:<\/strong> \uc7ac\uac00\uae09\uc5ec\ub294 15%, \uc2dc\uc124\uae09\uc5ec\ub294 20%\uc758 \ubcf8\uc778\ubd80\ub2f4\uae08\uc774 \ubc1c\uc0dd\ud558\uc9c0\ub9cc, \uc758\ub8cc\uae09\uc5ec \uc218\uae09\uad8c\uc790 \ub4f1 \uc800\uc18c\ub4dd\uce35\uc740 \uac10\uacbd \ub610\ub294 \uba74\uc81c \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        3. \uc758\ub8cc\ube44 \uc9c0\uc6d0: \uacbd\uc81c\uc801 \ubd80\ub2f4 \uacbd\uac10<\/h3>\n

        \uce58\ub9e4\ub294 \uc7a5\uae30\uc801\uc778 \uce58\ub8cc\uc640 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uc9c8\ubcd1\uc774\ubbc0\ub85c, \uc758\ub8cc\ube44 \ubd80\ub2f4\uc774 \uc0c1\ub2f9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \uc644\ud654\ud558\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc81c\ub3c4\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \n
        • \ubcf8\uc778\ubd80\ub2f4\uae08 \uc0c1\ud55c\uc81c:<\/strong> \uac74\uac15\ubcf4\ud5d8 \uac00\uc785\uc790\uac00 1\ub144\uac04 \ubcd1\uc6d0\uc5d0\uc11c \uc9c0\ubd88\ud55c \ubcf8\uc778\ubd80\ub2f4\uae08 \ucd1d\uc561\uc774 \uc77c\uc815 \uc0c1\ud55c\uc561\uc744 \ub118\uc73c\uba74, \uadf8 \ucd08\uacfc\uc561\uc744 \uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0\uc11c \ub3cc\ub824\uc8fc\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uace0\uc561\uc758 \uce58\ub8cc\ube44\uac00 \ub4dc\ub294 \uce58\ub9e4 \ud658\uc790\uc5d0\uac8c \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
        • \uc7ac\ub09c\uc801 \uc758\ub8cc\ube44 \uc9c0\uc6d0 \uc0ac\uc5c5:<\/strong> \uc18c\ub4dd \uc218\uc900\uc774 \ub0ae\uace0, \uac10\ub2f9\ud558\uae30 \uc5b4\ub824\uc6b4 \uc758\ub8cc\ube44\uac00 \ubc1c\uc0dd\ud55c \uac00\uad6c\uc5d0 \uc758\ub8cc\ube44\ub97c \uc9c0\uc6d0\ud558\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uce58\ub9e4\ub85c \uc778\ud574 \uac11\uc791\uc2a4\ub7fd\uac8c \ud070 \ubcd1\uc6d0\ube44\uac00 \ubc1c\uc0dd\ud588\uc744 \ub54c \uc2e0\uccad\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \uc911\uc99d \uce58\ub9e4 \ud658\uc790 \uc0b0\uc815\ud2b9\ub840:<\/strong> \uc911\uc99d \uce58\ub9e4 \ud658\uc790\ub85c \ub4f1\ub85d\ub418\uba74 \uc678\ub798 \uc9c4\ub8cc \uc2dc \ubcf8\uc778\ubd80\ub2f4\ub960\uc774 10%\ub85c \uacbd\uac10\ub418\ub294 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          4. \uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \uc2ec\ub9ac\uc801, \uad50\uc721\uc801 \uc9c0\uc6d0<\/h3>\n

          \uce58\ub9e4 \ub3cc\ubd04\uc740 \uc721\uccb4\uc801 \uc5b4\ub824\uc6c0\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0\uc801 \uace0\ud1b5\ub3c4 \uc218\ubc18\ud569\ub2c8\ub2e4. \ubcf4\ud638\uc790\uc758 \uc815\uc11c\uc801 \uc9c0\uc9c0\uc640 \uad50\uc721\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

            \n
          • \uce58\ub9e4 \uac00\uc871 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8:<\/strong> \uce58\ub9e4\uc758 \uc774\ud574, \ud658\uc790\uc640\uc758 \uc18c\ud1b5\ubc95, \ubb38\uc81c \ud589\ub3d9 \ub300\ucc98 \uc694\ub839, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ubc95 \ub4f1 \uc2e4\uc9c8\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\ub294 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc774 \uce58\ub9e4\uc548\uc2ec\uc13c\ud130, \ubcf5\uc9c0\uad00 \ub4f1\uc5d0\uc11c \uc6b4\uc601\ub429\ub2c8\ub2e4.<\/li>\n
          • \uce58\ub9e4 \uac00\uc871 \uc0c1\ub2f4:<\/strong> \uac1c\ubcc4 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uce58\ub9e4 \ub3cc\ubd04\uc73c\ub85c \uc778\ud55c \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8\uac10 \ub4f1\uc744 \ud574\uc18c\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc870\uc5b8\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \uac00\uc871 \ud734\uac00\uc81c\/\ub3cc\ubd04 \ud734\uac00:<\/strong> \uadfc\ub85c\uae30\uc900\ubc95\uc0c1 \uac00\uc871\uc758 \uc9c8\ubcd1, \uc0ac\uace0 \ub4f1\uc73c\ub85c \uac00\uc871\uc744 \ub3cc\ubcf4\uae30 \uc704\ud55c \ud734\uac00\ub97c \uc2e0\uccad\ud560 \uc218 \uc788\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc11c\ube44\uc2a4\uc640 \uc5f0\uacc4\ud558\uc5ec \ubcf4\ud638\uc790\uc5d0\uac8c \ub2e8\ube44 \uac19\uc740 \ud734\uc2dd\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            5. \uc131\ub144\ud6c4\uacac\uc81c\ub3c4: \uc7ac\uc0b0 \ubc0f \uc2e0\uc0c1 \ubcf4\ud638<\/h3>\n

            \uce58\ub9e4\uac00 \uc9c4\ud589\ub418\uc5b4 \ud658\uc790 \uc2a4\uc2a4\ub85c \uc758\uc0ac\uacb0\uc815\uc744 \ud558\uac70\ub098 \uc7ac\uc0b0\uc744 \uad00\ub9ac\ud558\uae30 \uc5b4\ub824\uc6b4 \uc0c1\ud669\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub54c \uc131\ub144\ud6c4\uacac\uc81c\ub3c4<\/strong>\ub97c \ud1b5\ud574 \ud658\uc790\uc758 \uc7ac\uc0b0\uacfc \uc2e0\uc0c1\uc744 \ubcf4\ud638\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

              \n
            • \uc758\ubbf8:<\/strong> \ubc95\uc6d0\uc774 \uc120\uc784\ud55c \ud6c4\uacac\uc778\uc774 \uce58\ub9e4 \ud658\uc790(\ud53c\ud6c4\uacac\uc778)\ub97c \ub300\uc2e0\ud558\uc5ec \uc7ac\uc0b0 \uad00\ub9ac \ubc0f \uc758\ub8cc, \uac70\uc8fc \ub4f1 \uc2e0\uc0c1\uc5d0 \uad00\ud55c \uc911\uc694\ud55c \uacb0\uc815\uc744 \ub0b4\ub9ac\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n
            • \uc720\ud615:<\/strong> \ud6c4\uacac \ubc94\uc704\uc640 \uc815\ub3c4\uc5d0 \ub530\ub77c \uc131\ub144\ud6c4\uacac, \ud55c\uc815\ud6c4\uacac, \ud2b9\uc815\ud6c4\uacac \ub4f1\uc73c\ub85c \ub098\ub258\uba70, \ud658\uc790\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc2e0\uccad\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
            • \ud65c\uc6a9:<\/strong> \uc740\ud589 \uc5c5\ubb34, \ubd80\ub3d9\uc0b0 \uac70\ub798, \uc911\uc694\ud55c \uc758\ub8cc \uacb0\uc815 \ub4f1\uc5d0 \uc788\uc5b4 \ud53c\ud6c4\uacac\uc778\uc758 \uad8c\uc775\uc744 \ubcf4\ud638\ud558\uace0 \uc7ac\uc0b0\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uce58\ub9e4 \uac00\uc871\uc5d0\uac8c \uc5b4\ub5a4 \ub3c4\uc6c0\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc744\uae4c\uc694?<\/h2>\n

              ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uce58\ub9e4\ub85c \uace0\ud1b5\ubc1b\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc758 \uacc1\uc5d0\uc11c \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04<\/strong>\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc55e\uc11c \uc124\uba85\ub4dc\ub9b0 \ubcf5\uc7a1\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub4e4\uc744 \uac00\uc871\ubd84\ub4e4\uc774 \ud6a8\uacfc\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\uc2dd\uc73c\ub85c \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uad70\uc774 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

                \n
              • \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc2e0\uccad \ub300\ud589 \ubc0f \uc548\ub0b4:<\/strong> \uc7a5\uae30\uc694\uc591\ub4f1\uae09 \uc2e0\uccad \uc808\ucc28\uac00 \uc5b4\ub835\uace0 \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c0\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \ubcf4\ud638\uc790\ub2d8\uc758 \uc0c1\ud669\uc5d0 \ub9de\ub294 \uc7a5\uae30\uc694\uc591\ub4f1\uae09 \uc2e0\uccad\uc744 \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0, \ud544\uc694\ud55c \uc11c\ub958 \uc900\ube44\uc640 \uc808\ucc28 \uc9c4\ud589\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
              • \uac1c\ubcc4 \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c \uc218\ub9bd:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uce58\ub9e4 \uc9c4\ud589 \ub2e8\uacc4, \uc2e0\uccb4 \uc0c1\ud0dc, \uc0dd\ud65c \ud658\uacbd \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec \uac00\uc7a5 \uc801\ud569\ud55c \ubc29\ubb38\uc694\uc591 \ub610\ub294 \uc8fc\uc57c\uac04\ubcf4\ud638 \uc11c\ube44\uc2a4 \ud50c\ub79c<\/strong>\uc744 \ud568\uaed8 \uc124\uacc4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n
              • \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac \ub9e4\uce6d:<\/strong> \ud48d\ubd80\ud55c \uacbd\ud5d8\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \uac00\uc9c4 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac<\/strong>\uac00 \uc5b4\ub974\uc2e0 \ub301\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0, \uc778\uc9c0 \ud65c\ub3d9 \uc9c0\uc6d0, \uac00\uc0ac \uc9c0\uc6d0 \ub4f1 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
              • \uce58\ub9e4 \ud658\uc790\ub97c \uc704\ud55c \ud2b9\ud654 \ud504\ub85c\uadf8\ub7a8:<\/strong> \uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9, \ucd94\uc5b5 \ud68c\uc0c1 \uc694\ubc95 \ub4f1 \uce58\ub9e4 \uc5b4\ub974\uc2e0\uc758 \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uc0b6\uc758 \ud65c\ub825 \uc99d\uc9c4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud569\ub2c8\ub2e4.<\/li>\n
              • \ubcf4\ud638\uc790 \uad50\uc721 \ubc0f \uc2ec\ub9ac\uc801 \uc9c0\uc9c0:<\/strong> \uce58\ub9e4 \uad00\ub828 \uad50\uc721 \uc790\ub8cc\ub97c \uc81c\uacf5\ud558\uace0, \ud544\uc694\uc2dc \ubcf4\ud638\uc790\ub2d8\ub4e4\uc758 \uace0\ucda9\uc744 \uacbd\uccad\ud558\uba70 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ub3cc\ubd04\uc758 \ubb34\uac8c\ub97c \ud63c\uc790 \uac10\ub2f9\ud558\uc9c0 \uc54a\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
              • \uc720\uad00 \uae30\uad00 \uc5f0\uacc4 \uc9c0\uc6d0:<\/strong> \uce58\ub9e4\uc548\uc2ec\uc13c\ud130, \ubcf4\uac74\uc18c, \ubcf5\uc9c0\uad00 \ub4f1 \ud544\uc694\ud55c \uc9c0\uc5ed\uc0ac\ud68c \uc790\uc6d0\uacfc \uc11c\ube44\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uc5f0\uacc4\ud558\uc5ec \uac00\uc871\ubd84\ub4e4\uc774 \ubc1b\uc744 \uc218 \uc788\ub294 \ud61c\ud0dd\uc744 \uadf9\ub300\ud654\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \ub9c8\ubb34\ub9ac\ud558\uba70: \ud568\uaed8 \uac77\ub294 \ud76c\ub9dd\uc758 \uae38<\/h2>\n

                \uce58\ub9e4\ub294 \uc5ec\uc804\ud788 \uc5b4\ub824\uc6b4 \uc9c8\ubcd1\uc774\uc9c0\ub9cc, \ub354 \uc774\uc0c1 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc219\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc815\ubd80\uc640 \uc9c0\uc5ed\uc0ac\ud68c\uac00 \uc81c\uacf5\ud558\ub294 \ub2e4\uc591\ud55c \uce58\ub9e4 \uc9c0\uc6d0 \uc81c\ub3c4<\/strong>\uc640 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \uac19\uc740 \uc804\ubb38 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uba74, \uce58\ub9e4 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uac00 \ub354 \ub098\uc740 \uc0b6\uc744 \uc0b4\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \uc704\ud55c \ud5cc\uc2e0\uc740 \uadf8 \uc5b4\ub5a4 \uac83\uacfc\ub3c4 \ube44\uad50\ud560 \uc218 \uc5c6\ub294 \uc18c\uc911\ud55c \ub9c8\uc74c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uadf8 \uacfc\uc815\uc5d0\uc11c \ubcf4\ud638\uc790\ub2d8\uc758 \uac74\uac15\uacfc \ud589\ubcf5 \ub610\ud55c \uc9c0\ucf1c\ub098\uac00\uc57c \ud569\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uce58\ub9e4 \uac00\uc871\uc758 \uc9d0\uc744 \ub098\ub204\uc5b4\uc9c0\uace0, \uc5b4\ub974\uc2e0\uaed8\ub294 \uc874\uc5c4\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744, \uac00\uc871\ubd84\ub4e4\uaed8\ub294 \uc9c4\uc815\ud55c \uc548\uc2ec\uacfc \ud734\uc2dd\uc744 \uc120\ubb3c\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n

                \uc5b8\uc81c\ub4e0 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc800\ud76c\ub294 \uc5ec\ub7ec\ubd84\uc758 \uc190\uc744 \uc7a1\uace0 \uc774 \uae38\uc744 \ud568\uaed8 \uac78\uc5b4\uac08 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \ub3cc\ubd04, \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \ub0b4\uc77c<\/strong>\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uba74, \uadf8 \uc18c\uc2dd\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc5d0\uac8c \uae4a\uc740 \uc2ac\ud514\uacfc \ud568\uaed8 \ub9c9\ub9c9\ud568\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4. ‘\uc55e\uc73c\ub85c \uc5b4\ub5bb\uac8c \ud574\uc57c \ud560\uae4c’, ‘\ubb34\uc5c7\ubd80\ud130 \uc900\ube44\ud574\uc57c \ud560\uae4c’ \ud558\ub294 \uc9c8\ubb38\ub4e4\uc774 \uaf2c\ub9ac\uc5d0 \uaf2c\ub9ac\ub97c \ubb3c\uae30 \ub9c8\ub828\uc785\ub2c8\ub2e4. \uce58\ub9e4\ub294 \ub2e8\uc21c\ud788 \ud55c \uac1c\uc778\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c, \uc628 \uac00\uc871\uc774 \ud568\uaed8 \uc9ca\uc5b4\uc838\uc57c \ud560 \uae34 \uc5ec\uc815\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud63c\uc790 \ubaa8\ub4e0 \uac83\uc744 \uac10\ub2f9\ud558\ub824 \ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ub300\ud55c\ubbfc\uad6d\uc740 \uce58\ub9e4 \uac00\uc871\ub4e4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub97c […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-19923","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19923","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19923"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19923\/revisions"}],"predecessor-version":[{"id":19924,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19923\/revisions\/19924"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}