{"id":19968,"date":"2026-04-14T08:09:30","date_gmt":"2026-04-14T08:09:30","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=19968"},"modified":"2026-04-14T08:09:30","modified_gmt":"2026-04-14T08:09:30","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-739","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=19968","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 – \uc2ec\uce35 \uac00\uc774\ub4dc (T0-739)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3c9\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud558\uba70 \ub54c\ub85c\ub294 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218\ub3c4 \uc788\ub294 ‘\uc800\ud608\ub2f9<\/strong>‘\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\uaca0\uc2b5\ub2c8\ub2e4. \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc740 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc758 \ud575\uc2ec \uc911 \ud558\ub098\uc774\uba70, \ud2b9\ud788 \uba74\uc5ed\ub825\uc774 \uc57d\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub420 \uc218 \uc788\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9<\/strong>\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud560 \uc218 \uc788\ub3c4\ub85d \uc2e4\uc9c8\uc801\uc778 \uc815\ubcf4\uc640 \uc608\ubc29 \uc804\ub7b5\uc744 \uc81c\uc2dc\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n

\uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc65c \uc704\ud5d8\ud560\uae4c\uc694?<\/h2>\n

\uc800\ud608\ub2f9<\/strong>\uc740 \ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9(\ud608\ub2f9) \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704 \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc73c\ub85c \ub5a8\uc5b4\uc9c8 \ub54c\ub97c \uc800\ud608\ub2f9\uc774\ub77c\uace0 \uc9c4\ub2e8\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uc138\ud3ec, \ud2b9\ud788 \ub1cc\ub294 \ud65c\ub3d9\uc744 \uc704\ud55c \uc8fc \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \ud3ec\ub3c4\ub2f9\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\uc544\uc9c0\uba74 \ub1cc \uae30\ub2a5\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uaca8 \ub2e4\uc591\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uace0, \uc2ec\ud55c \uacbd\uc6b0 \uc758\uc2dd\uc744 \uc783\uac70\ub098 \uc0dd\uba85\uae4c\uc9c0 \uc704\ud611\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354 \uc704\ud5d8\ud55c \uc774\uc720<\/h3>\n

\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc5d0\uac8c \uc800\ud608\ub2f9<\/strong>\uc740 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \ub354 \uc704\ud5d8\ud558\uac8c \uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uc774\uc720\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc800\ud608\ub2f9 \uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc790\uc728\uc2e0\uacbd\uacc4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud574\ub3c4 \ub540, \ub5a8\ub9bc\uacfc \uac19\uc740 \uc804\ud615\uc801\uc778 \ucd08\uae30 \uc99d\uc0c1\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098 \ub193\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1 \ubc1c\ud604:<\/strong> \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \ub1cc\uc878\uc911 \uc720\uc0ac \uc99d\uc0c1, \ubb34\uae30\ub825\uac10 \ub4f1 \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098 \ucd08\uae30 \ubc1c\uacac\uc774 \uc5b4\ub835\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc5b4\uc9c0\ub7fc\uc99d, \ud310\ub2e8\ub825 \uc800\ud558 \ub4f1\uc740 \ub099\uc0c1\uc73c\ub85c \uc774\uc5b4\uc838 \uace8\uc808 \ub4f1\uc758 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ubd80\uc815\ub9e5, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n
  • \uce58\ub9e4 \uc545\ud654 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \ubc18\ubcf5\uc801\uc778 \uc800\ud608\ub2f9\uc740 \ub1cc\uc5d0 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \uce58\ub9e4\ub97c \uc545\ud654\uc2dc\ud0a4\uac70\ub098 \uc778\uc9c0 \uae30\ub2a5\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ubcf5\uc6a9 \uc57d\ubb3c\uc758 \uc0c1\ud638\uc791\uc6a9:<\/strong> \uc5ec\ub7ec \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc57d\ubb3c \uac04\uc758 \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ub192\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h2>\n

    \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc5d0\uac8c \uc800\ud608\ub2f9<\/strong>\uc744 \uc720\ubc1c\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

    1. \uc57d\ubb3c \ubcf5\uc6a9\ub7c9 \ubc0f \uc2dc\uac04 \uc624\ub958<\/h3>\n
      \n
    • \uc778\uc290\ub9b0 \ub610\ub294 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c \uacfc\ub2e4 \ubcf5\uc6a9:<\/strong> \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc \uc5c6\uc774 \uc784\uc758\ub85c \uc57d \uc6a9\ub7c9\uc744 \ub298\ub9ac\uac70\ub098, \uc2dd\uc0ac\ub7c9\uc774 \uc801\uc740 \ub0a0\uc5d0\ub3c4 \ud3c9\uc18c\uc640 \uac19\uc740 \uc6a9\ub7c9\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0.<\/li>\n
    • \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04 \uc624\ub958:<\/strong> \uc2dd\uc0ac \uc9c1\uc804\uc5d0 \ubcf5\uc6a9\ud574\uc57c \ud560 \uc57d\uc744 \ub108\ubb34 \uc77c\ucc0d \ubcf5\uc6a9\ud558\uc5ec \uc2dd\uc0ac \uc804\uc5d0 \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\ub294 \uacbd\uc6b0.<\/li>\n<\/ul>\n

      2. \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2b5\uad00<\/h3>\n
        \n
      • \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc9c0\uc5f0:<\/strong> \uc57d\uc740 \ubcf5\uc6a9\ud588\ub294\ub370 \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098, \uc2dd\uc0ac \uc2dc\uac04\uc774 \ub108\ubb34 \ub2a6\uc5b4\uc9c0\ub294 \uacbd\uc6b0.<\/li>\n
      • \uc2dd\uc0ac\ub7c9 \ubd80\uc871:<\/strong> \uc785\ub9db\uc774 \uc5c6\uac70\ub098 \uc18c\ud654 \uae30\ub2a5 \uc800\ud558\ub85c \ud3c9\uc18c\ubcf4\ub2e4 \uc2dd\uc0ac\ub7c9\uc774 \ud604\uc800\ud788 \uc801\uc740 \uacbd\uc6b0.<\/li>\n
      • \uc74c\uc8fc:<\/strong> \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c \uc220\uc744 \ub9c8\uc2dc\uba74 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc774 \uc5b5\uc81c\ub418\uc5b4 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ud06c\uac8c \uc99d\uac00\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        3. \uacfc\ub3c4\ud558\uac70\ub098 \uc608\uc0c1\uce58 \ubabb\ud55c \uc6b4\ub3d9<\/h3>\n
          \n
        • \ud3c9\uc18c\ubcf4\ub2e4 \uaca9\ub82c\ud55c \uc6b4\ub3d9:<\/strong> \uac11\uc790\uae30 \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc744 \ud558\uac70\ub098, \uc608\uc0c1\uce58 \ubabb\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uc99d\uac00\ud558\ub294 \uacbd\uc6b0.<\/li>\n
        • \uc6b4\ub3d9 \uc804 \ud608\ub2f9 \ud655\uc778 \ubc0f \uac04\uc2dd \uc12d\ucde8 \ubd80\uc871:<\/strong> \uc6b4\ub3d9 \uc804 \ud608\ub2f9\uc744 \ud655\uc778\ud558\uc9c0 \uc54a\uac70\ub098, \ud544\uc694\ud55c \uacbd\uc6b0 \uc801\uc808\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc9c0 \uc54a\uc740 \uacbd\uc6b0.<\/li>\n<\/ul>\n

          4. \uae30\ud0c0 \uc694\uc778<\/h3>\n
            \n
          • \uc2e0\uc7a5\/\uac04 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc57d\ubb3c \ub300\uc0ac\uc640 \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uac04\uc774\ub098 \uc2e0\uc7a5\uc758 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n
          • \uc9c8\ubcd1 \ubc0f \uac10\uc5fc:<\/strong> \ubab8\uc774 \uc544\ud504\uac70\ub098 \uac10\uc5fc\uc774 \ubc1c\uc0dd\ud558\uba74 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uc5b4\ub4e4\uace0 \ud608\ub2f9 \uad00\ub9ac\uac00 \uc5b4\ub824\uc6cc\uc838 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            \uc800\ud608\ub2f9 \uc99d\uc0c1, \ub193\uce58\uc9c0 \ub9c8\uc138\uc694!<\/h2>\n

            \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc758 \uc800\ud608\ub2f9 \uc99d\uc0c1<\/strong>\uc740 \uc80a\uc740 \uc0ac\ub78c\uacfc \ub2e4\ub974\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac00\uc871 \ubc0f \ucf00\uc5b4\uae30\ubc84<\/strong>\uc758 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

            \uc804\ud615\uc801\uc778 \uc99d\uc0c1 (\uc80a\uc740\uce35\uc5d0\uc11c \ud754\ud568)<\/h3>\n
              \n
            • \uc2dd\uc740\ub540, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc, \uc190 \ub5a8\ub9bc, \uacf5\ubcf5\uac10<\/li>\n
            • \ubd88\uc548\uac10, \ucd08\uc870\ud568<\/li>\n<\/ul>\n

              \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud55c \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1 (\uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud574\uc57c \ud560 \uc99d\uc0c1)<\/h3>\n
                \n
              • \uc5b4\uc9c0\ub7fc\uc99d, \ub450\ud1b5, \uc2dc\uc57c \ud750\ub9bc<\/li>\n
              • \uae30\ub825 \uc5c6\uc74c, \ubb34\uae30\ub825\uac10, \uc878\ub9bc<\/li>\n
              • \ub9d0\uc774 \uc5b4\ub20c\ud574\uc9d0, \ubc1c\uc74c\uc774 \ubd80\uc815\ud655\ud574\uc9d0<\/li>\n
              • \ud63c\ub780, \uc9d1\uc911\ub825 \uc800\ud558, \ud310\ub2e8\ub825 \uc7a5\uc560, \uce58\ub9e4 \uc99d\uc0c1 \uc545\ud654<\/li>\n
              • \ud589\ub3d9 \ubcc0\ud654 (\uc9dc\uc99d, \uacf5\uaca9\uc801 \ud589\ub3d9, \ube44\uc815\uc0c1\uc801\uc778 \ud589\ub3d9)<\/li>\n
              • \uacbd\ub828, \uc758\uc2dd \uc18c\uc2e4<\/li>\n
              • \ub099\uc0c1<\/li>\n<\/ul>\n

                \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ub2e4\ub978 \uc9c8\ud658\uc758 \uc99d\uc0c1\uacfc \ud63c\ub3d9\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc5d0\uac8c \uc704\uc640 \uac19\uc740 \ubcc0\ud654\uac00 \uac10\uc9c0\ub41c\ub2e4\uba74 \uc989\uc2dc \ud608\ub2f9\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                \uc800\ud608\ub2f9 \uc608\ubc29, \uc774\ub807\uac8c \uc2e4\ucc9c\ud558\uc138\uc694!<\/h2>\n

                \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc740 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc744 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \uc2e4\ucc9c \ubc29\ubc95\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                1. \uc57d\ubb3c \ubcf5\uc6a9 \uc6d0\uce59 \uc900\uc218<\/h3>\n
                  \n
                • \uc815\ud655\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04:<\/strong> \uc758\ub8cc\uc9c4\uc774 \ucc98\ubc29\ud55c \uc6a9\ub7c9\uc744 \uc815\ud655\ud788 \uc9c0\ud0a4\uace0, \uc2dd\uc0ac \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n
                • \uc2dd\uc0ac\ub7c9\uacfc \uc57d\ubb3c \uc870\uc808:<\/strong> \uc2dd\uc0ac\ub7c9\uc774 \ud604\uc800\ud788 \uc801\uac70\ub098, \uc2dd\uc0ac\ub97c \uac70\ub97c \ub54c\ub294 \ubc18\ub4dc\uc2dc \ub2f4\ub2f9 \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4. \ucf00\uc5b4\uae30\ubc84<\/strong>\ub294 \uc5b4\ub974\uc2e0\uc758 \uc2dd\uc0ac\ub7c9\uc744 \ud56d\uc0c1 \uccb4\ud06c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                • \uc0c8\ub85c\uc6b4 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc \uc8fc\uc758:<\/strong> \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc0c8\ub85c\uc6b4 \uc57d\uc744 \ubcf5\uc6a9\ud558\uac8c \ub420 \uacbd\uc6b0, \ubc18\ub4dc\uc2dc \ub2f4\ub2f9 \uc758\uc0ac\uc5d0\uac8c \ub2f9\ub1e8\ubcd1 \uc57d \ubcf5\uc6a9 \uc0ac\uc2e4\uc744 \uc54c\ub824 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc778\ud55c \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  2. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac<\/h3>\n
                    \n
                  • \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0, \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n
                  • \uc801\uc808\ud55c \uc2dd\uc0ac\ub7c9:<\/strong> \ub108\ubb34 \uc801\uac70\ub098 \ub9ce\uc740 \uc2dd\uc0ac\ub294 \uc800\ud608\ub2f9<\/strong> \ub610\ub294 \uace0\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uc774\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc801\uc815 \uc2dd\uc0ac\ub7c9\uc744 \uc9c0\ud0b5\ub2c8\ub2e4.<\/li>\n
                  • \uac74\uac15\ud55c \uac04\uc2dd \uc900\ube44:<\/strong> \uc2dd\uc0ac\uc640 \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \ud5c8\uae30\ub97c \ub290\ub084 \uacbd\uc6b0\ub97c \ub300\ube44\ud574 \ud1b5\uace1\ubb3c \ube44\uc2a4\ud0b7, \uacfc\uc77c, \uacac\uacfc\ub958 \ub4f1 \ud608\ub2f9\uc744 \uae09\uaca9\ud788 \uc62c\ub9ac\uc9c0 \uc54a\ub294 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc900\ube44\ud574\ub461\ub2c8\ub2e4.<\/li>\n
                  • \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud0c8\uc218\ub294 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c, \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                    3. \uc548\uc804\ud55c \uc6b4\ub3d9 \uc2b5\uad00<\/h3>\n
                      \n
                    • \uc6b4\ub3d9 \uc804 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc2dc\uc791 \uc804 \ud608\ub2f9\uc774 100mg\/dL \uc774\ud558\ub77c\uba74 \uac04\ub2e8\ud55c \uac04\uc2dd(\uacfc\uc77c, \uc6b0\uc720 \ub4f1)\uc744 \uc12d\ucde8 \ud6c4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud569\ub2c8\ub2e4.<\/li>\n
                    • \uaddc\uce59\uc801\uc774\uace0 \uc801\uc808\ud55c \uac15\ub3c4:<\/strong> \ub9e4\uc77c 30\ubd84 \uc815\ub3c4\uc758 \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9(\uac77\uae30, \ub9e8\uc190 \uccb4\uc870 \ub4f1)\uc744 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uac11\uc790\uae30 \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n
                    • \uc800\ud608\ub2f9 \ub300\ube44 \uac04\uc2dd \ud734\ub300:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9<\/strong>\uc5d0 \ub300\ube44\ud558\uc5ec \uc0ac\ud0d5, \uc8fc\uc2a4 \ub4f1 \ub2f9\ubd84\uc774 \ud3ec\ud568\ub41c \uac04\uc2dd\uc744 \ud56d\uc0c1 \ud734\ub300\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n
                    • \uc6b4\ub3d9 \ud6c4 \ud608\ub2f9 \uc7ac\ud655\uc778:<\/strong> \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc6b4\ub3d9 \ud6c4 \ud608\ub2f9\uc744 \ud655\uc778\ud558\uace0 \ud544\uc694\uc2dc \uac04\uc2dd\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      4. \uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d<\/h3>\n
                        \n
                      • \uc790\uc8fc \ud608\ub2f9 \uce21\uc815:<\/strong> \uc758\ub8cc\uc9c4\uc774 \uc9c0\uc2dc\ud55c \ub300\ub85c \uaddc\uce59\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud558\uace0 \uae30\ub85d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ucee8\ub514\uc158\uc774 \uc88b\uc9c0 \uc54a\uac70\ub098 \uc2dd\uc0ac\ub7c9\uc774 \ubd88\uaddc\uce59\ud560 \ub54c\ub294 \ub354 \uc790\uc8fc \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
                      • \ud608\ub2f9 \ubcc0\ud654 \ucd94\uc774 \ud655\uc778:<\/strong> \ud608\ub2f9 \uae30\ub85d\uc744 \ud1b5\ud574 \uc790\uc2e0\uc758 \ud608\ub2f9 \ubcc0\ud654 \ucd94\uc774\ub97c \ud30c\uc545\ud558\uace0, \uc800\ud608\ub2f9\uc774 \uc790\uc8fc \ubc1c\uc0dd\ud558\ub294 \uc2dc\uac04\ub300\ub97c \ud655\uc778\ud558\uc5ec \uc608\ubc29 \uc804\ub7b5\uc744 \uc138\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                        5. \uac00\uc871 \ubc0f \uc8fc\ubcc0\uc778\uc758 \uc778\uc2dd\uacfc \uad50\uc721<\/h3>\n
                          \n
                        • \uc800\ud608\ub2f9 \uc99d\uc0c1 \uc219\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uac00\uc871 \ubc0f \ucf00\uc5b4\uae30\ubc84<\/strong>\ub294 \uc800\ud608\ub2f9 \uc99d\uc0c1<\/strong>\uc744 \uc219\uc9c0\ud558\uace0, \uc5b4\ub974\uc2e0\uc758 \ubcc0\ud654\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                        • \uc751\uae09 \ub300\ucc98\ubc95 \uad50\uc721:<\/strong> \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc751\uae09 \ub300\ucc98\ubc95<\/strong>\uc744 \ubbf8\ub9ac \uad50\uc721\ubc1b\uace0, \ube44\uc0c1 \uc5f0\ub77d\ub9dd\uc744 \ud655\ubcf4\ud574 \ub461\ub2c8\ub2e4.<\/li>\n
                        • \uc800\ud608\ub2f9 \uc704\ud5d8 \uc54c\ub9ac\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ub2f9\ub1e8\ubcd1<\/strong> \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \uc778\uc2dd\ud45c\ub97c \uc9c0\ub2c8\uac70\ub098, \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9 \uc704\ud5d8<\/strong>\uc5d0 \ub300\ud574 \uc54c\ub824 \uc704\uae09 \uc0c1\ud669 \uc2dc \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                          6. \uc808\uc8fc \ubc0f \uae08\uc5f0<\/h3>\n
                            \n
                          • \uc74c\uc8fc \uc81c\ud55c:<\/strong> \uc220\uc740 \uc800\ud608\ub2f9<\/strong>\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uac00\uae09\uc801 \ud53c\ud558\uace0, \ub9c8\uc2dc\ub354\ub77c\ub3c4 \uc18c\ub7c9\ub9cc \uc12d\ucde8\ud558\uba70 \uc808\ub300 \uacf5\ubcf5\uc5d0 \ub9c8\uc2dc\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n
                          • \uae08\uc5f0:<\/strong> \ud761\uc5f0\uc740 \ub2f9\ub1e8\ubcd1<\/strong> \ud569\ubcd1\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uae08\uc5f0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                            \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc751\uae09 \ub300\ucc98\ubc95<\/h2>\n

                            \ub9cc\uc57d \uc800\ud608\ub2f9 \uc99d\uc0c1<\/strong>\uc774 \ub098\ud0c0\ub0ac\ub2e4\uba74 \ub2f9\ud669\ud558\uc9c0 \uc54a\uace0 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                            1. \uc989\uc2dc \ud608\ub2f9 \ud655\uc778<\/h3>\n
                              \n
                            • \ud608\ub2f9 \uce21\uc815\uae30\ub85c \ud608\ub2f9\uc744 \ud655\uc778\ud569\ub2c8\ub2e4. \ub9cc\uc57d \uce21\uc815\ud560 \uc218 \uc5c6\ub2e4\uba74, \uc77c\ub2e8 \uc800\ud608\ub2f9<\/strong>\uc73c\ub85c \uac04\uc8fc\ud558\uace0 \ucc98\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                              2. ’15-15 \uaddc\uce59’ \uc2e4\ucc9c<\/h3>\n
                                \n
                              • 15g\uc758 \ube60\ub978 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong> \uc124\ud0d5 1\uc2a4\ud47c(15g), \uc0ac\ud0d5 3~4\uac1c, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 \ubc18 \ucef5(120ml), \ucf5c\ub77c \ubc18 \ucef5(120ml) \ub4f1 \ub2e8\ub2f9\ub958\ub97c \uc12d\ucde8\ud569\ub2c8\ub2e4. \ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \ube75 \ub4f1\uc740 \ud761\uc218\uac00 \ub290\ub824 \ud6a8\uacfc\uc801\uc774\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n
                              • 15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815:<\/strong> 15\ubd84 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec 70mg\/dL \uc774\uc0c1\uc73c\ub85c \ud68c\ubcf5\ub418\uc5c8\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
                              • \ud68c\ubcf5\ub420 \ub54c\uae4c\uc9c0 \ubc18\ubcf5:<\/strong> \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 70mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 \uc704\uc758 \uacfc\uc815\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                3. \uc758\uc2dd\uc774 \uc5c6\ub294 \uacbd\uc6b0<\/h3>\n
                                  \n
                                • \uc5b4\ub974\uc2e0\uc774 \uc758\uc2dd\uc774 \uc5c6\ub2e4\uba74 \uc785\uc548\uc5d0 \uc544\ubb34\uac83\ub3c4 \ub123\uc9c0 \ub9d0\uace0, \uc989\uc2dc 119\uc5d0 \uc804\ud654\ud558\uac70\ub098 \uac00\uae4c\uc6b4 \uc751\uae09\uc2e4\ub85c \uc774\uc1a1\ud574\uc57c \ud569\ub2c8\ub2e4. \uac00\ub2a5\ud558\ub2e4\uba74 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac\ub97c \ud22c\uc5ec\ud569\ub2c8\ub2e4. (\uae00\ub8e8\uce74\uace4\uc740 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uc5d0\uac8c \uad50\uc721\ubc1b\uc740 \ud6c4 \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.)<\/li>\n<\/ul>\n

                                  \uac00\uc871 \ubc0f \ucf00\uc5b4\uae30\ubc84\uc758 \uc911\uc694\uc131<\/h2>\n

                                  \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc758 \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uacfc \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uac00\uc871 \ubc0f \ucf00\uc5b4\uae30\ubc84<\/strong>\uc758 \uc5ed\ud560\uc774 \ub9e4\uc6b0 \uc911\uc694\ud558\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n

                                    \n
                                  • \uc815\uae30\uc801\uc778 \uad00\ucc30\uacfc \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2dd\uc0ac\ub7c9, \ud65c\ub3d9\ub7c9, \uae30\ubd84 \ubcc0\ud654 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc791\uc740 \ubcc0\ud654\uc5d0\ub3c4 \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace0, \uc5b4\ub974\uc2e0\uacfc \uafb8\uc900\ud788 \uc18c\ud1b5\ud558\uba70 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                                  • \uc57d\ubb3c \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc815\ud655\ud55c \uc2dc\uac04\uc5d0 \uc815\ud655\ud55c \uc6a9\ub7c9\uc758 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294\uc9c0 \ud655\uc778\ud558\uace0, \ud544\uc694\uc2dc \uc57d\ubb3c \ubcf5\uc6a9\uc744 \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n
                                  • \uc2dd\ub2e8 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc2dd\ub2e8\uc744 \uc900\ube44\ud558\uace0, \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\ub97c \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n
                                  • \uc800\ud608\ub2f9 \uc751\uae09 \ud0a4\ud2b8 \uc900\ube44:<\/strong> \ube44\uc0c1 \uc2dc \ud544\uc694\ud55c \uc0ac\ud0d5, \uc8fc\uc2a4, \ud608\ub2f9 \uce21\uc815\uae30 \ub4f1\uc744 \ud56d\uc0c1 \uad6c\ube44\ud574 \ub450\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                                  • \uc758\ub8cc\uc9c4\uacfc\uc758 \ud611\ub825:<\/strong> \uc815\uae30\uc801\uc73c\ub85c \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uacf5\uc720\ud558\uace0, \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc744 \uc704\ud55c \ucd5c\uc801\uc758 \uad00\ub9ac \uacc4\ud68d\uc744 \uc218\ub9bd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                    \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n

                                    \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc758 \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc740 \ub2e8\uc21c\ud55c \ud608\ub2f9 \uad00\ub9ac\ub97c \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uacfc \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \uc911\uc694\ud55c \uacfc\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubc0f \ucf00\uc5b4\uae30\ubc84<\/strong> \uc5ec\ub7ec\ubd84\uc774 \uc800\ud608\ub2f9<\/strong>\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud558\uac8c \ubc97\uc5b4\ub0a0 \uc218 \uc788\ub3c4\ub85d \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

                                    \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ud2b9\uc131\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ud608\ub2f9 \uad00\ub9ac<\/strong> \uc9c0\uc6d0, \uc2dd\ub2e8 \uad00\ub9ac, \uc548\uc804\ud55c \ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc744 \ud1b5\ud574 \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \uae30\uc5ec\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uaed8\uc11c \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b8\uc81c\ub098 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                    \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3c9\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud558\uba70 \ub54c\ub85c\ub294 \uc0dd\uba85\uc744 \uc704\ud611\ud560 \uc218\ub3c4 \uc788\ub294 ‘\uc800\ud608\ub2f9‘\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\ub294 \uc2dc\uac04\uc744 \uac16\uaca0\uc2b5\ub2c8\ub2e4. \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc758 \ud575\uc2ec \uc911 \ud558\ub098\uc774\uba70, \ud2b9\ud788 \uba74\uc5ed\ub825\uc774 \uc57d\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub420 \uc218 \uc788\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9\uc73c\ub85c\ubd80\ud130 \uc548\uc804\ud560 \uc218 \uc788\ub3c4\ub85d \uc2e4\uc9c8\uc801\uc778 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-19968","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19968","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19968"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19968\/revisions"}],"predecessor-version":[{"id":19969,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/19968\/revisions\/19969"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19968"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19968"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19968"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}