{"id":20086,"date":"2026-04-14T08:12:19","date_gmt":"2026-04-14T08:12:19","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20086"},"modified":"2026-04-14T08:12:19","modified_gmt":"2026-04-14T08:12:19","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-750","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20086","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-750)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc9c0\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uacfc \uc9c1\uacb0\ub418\ub294 \uc911\uc694\ud55c \uac10\uac01, \ubc14\ub85c &#8216;\uc2dc\ub825&#8217;\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \uc2dc\ub825\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc815\ubcf4\ub97c \uc5bb\uace0, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uacfc \uad50\uac10\ud558\uba70 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \uc2dc\ub825 \ubcc0\ud654\ub294 \ud53c\ud560 \uc218 \uc5c6\ub294 \ud604\uc2e4\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc608\ubc29\uc744 \ud1b5\ud574 \uadf8 \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 \uac74\uac15\ud55c \uc2dc\ub825\uc744 \uc624\ub798\ub3c4\ub85d \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774\ubc88 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uc77c\uc0c1\uc5d0\uc11c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uad6c\uccb4\uc801\uc778 \ud301\ub4e4\uc744 \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc5ec\uc815, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc2dc\uc791\ud574 \ubcfc\uae4c\uc694?<\/p>\n<h2>\ub178\ub144\uae30 \uc2dc\ub825 \ubcc0\ud654, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\uad00\ucc98\ub7fc \ub208\uc758 \uae30\ub2a5\ub3c4 \uc810\ucc28 \uc800\ud558\ub429\ub2c8\ub2e4. \uc218\uc815\uccb4\uc758 \ud0c4\ub825\uc774 \uc904\uc5b4\ub4e4\uace0, \ub9dd\ub9c9\uc758 \uae30\ub2a5\uc774 \uc57d\ud654\ub418\uba70, \uc2dc\uc2e0\uacbd\uc5d0 \ubcc0\ud654\uac00 \uc0dd\uae30\ub294 \ub4f1 \ub2e4\uc591\ud55c \uc694\uc778\ub4e4\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc2dc\ub825 \uc800\ud558\ub294 \ub2e8\uc21c\ud788 \uae00\uc528\uac00 \uc798 \uc548 \ubcf4\uc774\uac70\ub098 \uce68\uce68\ud55c \uc815\ub3c4\ub97c \ub118\uc5b4, \ub099\uc0c1\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uc6b4\uc804\uc774\ub098 \uc694\ub9ac \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ubd88\ud3b8\ud568\uc744 \ucd08\ub798\ud558\uba70, \uc2ec\ub9ac\uc801\uc73c\ub85c\ub294 \uace0\ub9bd\uac10\uc774\ub098 \uc6b0\uc6b8\uac10\uc744 \uc720\ubc1c\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ub178\ub144\uae30 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \ub208\uc744 \ud3b8\uc548\ud558\uac8c \ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uae30\uc5d0 \ud754\ud55c \uc548\uacfc \uc9c8\ud658 \uc774\ud574\ud558\uae30<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dc\ub825\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc548\uacfc \uc9c8\ud658\ub4e4\uc744 \ubbf8\ub9ac \uc54c\uace0 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ub178\ub144\uae30\uc5d0 \ud754\ud788 \ubc1c\uc0dd\ud558\ub294 \ub300\ud45c\uc801\uc778 \uc548\uacfc \uc9c8\ud658\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ubc31\ub0b4\uc7a5 (Cataract)<\/h3>\n<ul>\n<li><strong>\ubb34\uc5c7\uc778\uac00\uc694?<\/strong> \ub208 \uc18d\uc758 \ud22c\uba85\ud55c \uc218\uc815\uccb4\uac00 \ubfcc\uc607\uac8c \ud750\ub824\uc838 \uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub9c8\uce58 \uc548\uac1c \ub080 \uac83\ucc98\ub7fc \ubcf4\uc774\uac70\ub098, \ube5b \ubc88\uc9d0\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\ub9ac \ud301:<\/strong> \ucd08\uae30\uc5d0\ub294 \uc2dc\ub825 \uc800\ud558\uac00 \ud06c\uc9c0 \uc54a\uc544 \ubd88\ud3b8\ud568\uc744 \ub290\ub07c\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc9c4\ud589\uc774 \uc2ec\ud574\uc838 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ubd88\ud3b8\ud568\uc744 \ucd08\ub798\ud560 \uacbd\uc6b0, \uc218\uc220\uc744 \ud1b5\ud574 \ud750\ub824\uc9c4 \uc218\uc815\uccb4\ub97c \uc778\uacf5 \uc218\uc815\uccb4\ub85c \uad50\uccb4\ud558\uc5ec \uc2dc\ub825\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \uc9c4\ud589 \uc0c1\ud669\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub179\ub0b4\uc7a5 (Glaucoma)<\/h3>\n<ul>\n<li><strong>\ubb34\uc5c7\uc778\uac00\uc694?<\/strong> \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\uc810 \uc881\uc544\uc9c0\ub2e4\uac00 \uacb0\uad6d \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\ub294 \ubb34\uc11c\uc6b4 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub300\ubd80\ubd84 \ud2b9\ubcc4\ud55c \ucd08\uae30 \uc99d\uc0c1 \uc5c6\uc774 \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\uc5b4 &#8216;\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451&#8217;\uc774\ub77c\uace0\ub3c4 \ubd88\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\ub9ac \ud301:<\/strong> \uc870\uae30 \ubc1c\uacac\uacfc \uafb8\uc900\ud55c \uce58\ub8cc\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc548\uc555\uc744 \ub0ae\ucd94\ub294 \uc548\uc57d \uc810\uc548, \ub808\uc774\uc800 \uce58\ub8cc, \uc218\uc220 \ub4f1\uc744 \ud1b5\ud574 \uc2dc\uc2e0\uacbd \uc190\uc0c1 \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. 40\uc138 \uc774\uc0c1\uc774\ub77c\uba74 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \uc548\uc555 \uce21\uc815\uacfc \uc2dc\uc2e0\uacbd \uac80\uc0ac\ub97c \ubc1b\ub294 \uac83\uc774 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ud669\ubc18\ubcc0\uc131 (Macular Degeneration)<\/h3>\n<ul>\n<li><strong>\ubb34\uc5c7\uc778\uac00\uc694?<\/strong> \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc5d0 \uc704\uce58\ud55c \ud669\ubc18 \ubd80\uc704\uac00 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c \uc911\uc2ec\uc774 \uc65c\uace1\ub418\uac70\ub098 \ud750\ub824\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ucc45\uc744 \uc77d\uac70\ub098 \uc5bc\uad74\uc744 \uc54c\uc544\ubcf4\ub294 \ub4f1 \uc815\uad50\ud55c \uc2dc\ub825 \ud65c\ub3d9\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uac8c \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\ub9ac \ud301:<\/strong> \uac74\uc131 \ud669\ubc18\ubcc0\uc131\uacfc \uc2b5\uc131 \ud669\ubc18\ubcc0\uc131\uc73c\ub85c \ub098\ub258\uba70, \uc2b5\uc131 \ud669\ubc18\ubcc0\uc131\uc758 \uacbd\uc6b0 \uc8fc\uc0ac \uce58\ub8cc \ub4f1\uc73c\ub85c \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub8e8\ud14c\uc778, \uc9c0\uc544\uc794\ud2f4 \ub4f1 \ud56d\uc0b0\ud654 \uc601\uc591\uc18c \uc12d\ucde8\uac00 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc73c\uba70, \uae08\uc5f0\uc740 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy)<\/h3>\n<ul>\n<li><strong>\ubb34\uc5c7\uc778\uac00\uc694?<\/strong> \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud574 \ub9dd\ub9c9 \ud608\uad00\uc774 \uc190\uc0c1\ub418\uc5b4 \ucd9c\ud608, \ubd80\uc885, \uc2e0\uc0dd \ud608\uad00 \uc0dd\uc131 \ub4f1\uc73c\ub85c \uc2dc\ub825\uc774 \uc800\ud558\ub418\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc5d0\uac8c \ubc1c\uc0dd\ud558\ub294 \uc8fc\uc694 \uc2e4\uba85 \uc6d0\uc778 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\ub9ac \ud301:<\/strong> \ud608\ub2f9 \uad00\ub9ac\uac00 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \uc870\uae30 \ubc1c\uacac\ud558\uace0, \ub808\uc774\uc800 \uce58\ub8cc\ub098 \uc8fc\uc0ac \uce58\ub8cc \ub4f1\uc744 \ud1b5\ud574 \uc2dc\ub825 \uc800\ud558\ub97c \ub9c9\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc548\uad6c\uac74\uc870\uc99d (Dry Eye Syndrome)<\/h3>\n<ul>\n<li><strong>\ubb34\uc5c7\uc778\uac00\uc694?<\/strong> \ub208\ubb3c\uc774 \ubd80\uc871\ud558\uac70\ub098 \ub208\ubb3c\ub9c9\uc758 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 \ub208\uc774 \uac74\uc870\ud558\uace0 \ubed1\ubed1\ud558\uba70 \uc774\ubb3c\uac10\uc774 \ub290\uaef4\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub178\ub144\uce35\uc5d0\uc11c \ud754\ud558\uac8c \ubc1c\uc0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\ub9ac \ud301:<\/strong> \uc778\uacf5\ub208\ubb3c\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uc810\uc548\ud558\uace0, \ub208 \uc8fc\ubcc0\uc758 \uc628\ucc1c\uc9c8\uc744 \ud1b5\ud574 \ub208\ubb3c\uc0d8 \uae30\ub2a5\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301<\/h2>\n<p>\uc9c8\ubcd1\uc758 \uc608\ubc29\uacfc \ud568\uaed8, \uc77c\uc0c1\uc0dd\ud65c \uc18d \uafb8\uc900\ud55c \ub178\ub825\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \uac00\uc7a5 \uac15\ub825\ud55c \ubc29\ud328\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<h3>1. <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/strong><\/h3>\n<p>\uc548\uacfc \uc9c8\ud658\uc740 \uc870\uae30 \ubc1c\uacac \uc2dc \uce58\ub8cc \ud6a8\uacfc\uac00 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub179\ub0b4\uc7a5\ucc98\ub7fc \uc99d\uc0c1\uc774 \ub2a6\uac8c \ub098\ud0c0\ub098\ub294 \uc9c8\ud658\uc740 \uc815\uae30 \uac80\uc9c4\ub9cc\uc774 \uc720\uc77c\ud55c \ud574\uacb0\ucc45\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad8c\uc7a5 \uc8fc\uae30:<\/strong> \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 1\ub144\uc5d0 \ud55c \ubc88, \ub2f9\ub1e8\ub098 \uace0\ud608\uc555 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc774 \uc788\ub2e4\uba74 6\uac1c\uc6d4\uc5d0 \ud55c \ubc88 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac80\uc9c4 \ub0b4\uc6a9:<\/strong> \uc2dc\ub825 \uac80\uc0ac, \uc548\uc555 \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac \ub4f1 \uc885\ud569\uc801\uc778 \uac80\uc0ac\ub97c \ud1b5\ud574 \ub208 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. <strong>\ub208 \uac74\uac15\uc744 \uc704\ud55c \uc601\uc591 \uc12d\ucde8<\/strong><\/h3>\n<p>\ub208\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c\ub97c \uafb8\uc900\ud788 \uc12d\ucde8\ud558\ub294 \uac83\uc740 \uc2dc\ub825 \ubcf4\ud638\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778 &#038; \uc9c0\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \ubcf4\ud638\ud558\uace0 \uc720\ud574\ud55c \uccad\uc0c9\uad11\uc744 \ud761\uc218\ud558\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\ud669\uc0c9 \ucc44\uc18c\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uc548\uad6c\uac74\uc870\uc99d \uc644\ud654\uc640 \ub9dd\ub9c9 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A, C, E, \uc544\uc5f0:<\/strong> \uac15\ub825\ud55c \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ub208 \uc138\ud3ec\ub97c \ubcf4\ud638\ud569\ub2c8\ub2e4. \ub2f9\uadfc, \ud1a0\ub9c8\ud1a0, \ubca0\ub9ac\ub958, \uacac\uacfc\ub958, \uac10\uade4\ub958 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc12d\ucde8 \ud301:<\/strong> \ub2e4\uc591\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \ud1b5\uace1\ubb3c, \uc0dd\uc120\uc744 \uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc744 \uc720\uc9c0\ud558\uace0, \ud544\uc694\uc2dc \uc601\uc591\uc81c \uc12d\ucde8\ub97c \uace0\ub824\ud574 \ubcf4\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. <strong>\uc801\uc808\ud55c \uc870\uba85 \ud658\uacbd \uc870\uc131<\/strong><\/h3>\n<p>\ub208\uc5d0 \ud3b8\uc548\ud558\uace0 \ucda9\ubd84\ud55c \uc870\uba85\uc740 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac04\uc811 \uc870\uba85 \ud65c\uc6a9:<\/strong> \ubc29 \uc804\uccb4\ub97c \ubc1d\ud788\ub294 \uac04\uc811 \uc870\uba85\uacfc \ud568\uaed8, \ub3c5\uc11c\ub098 \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \uc2a4\ud0e0\ub4dc \uc870\uba85\uc73c\ub85c \ud544\uc694\ud55c \uacf3\uc744 \ubc1d\ud600 \uadf8\ub9bc\uc790 \uc5c6\uc774 \uc120\uba85\ud558\uac8c \ubcfc \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208\ubd80\uc2ec \ubc29\uc9c0:<\/strong> \uac15\ud55c \uc9c1\uc0ac\uad11\uc120\uc774\ub098 \ud615\uad11\ub4f1\uc758 \uae5c\ube61\uc784\uc740 \ub208\uc5d0 \ud53c\ub85c\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc554\ub9c9 \ucee4\ud2bc\uc774\ub098 \ube14\ub77c\uc778\ub4dc\ub97c \ud65c\uc6a9\ud558\uace0, \ud50c\ub9ac\ucee4 \ud604\uc0c1\uc774 \uc5c6\ub294 LED \uc870\uba85\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uba85 \uc704\uce58:<\/strong> \ub3c5\uc11c\ub4f1\uc740 \ub208\ub192\uc774\uc5d0 \ub9de\ucdb0 \ub208\uc5d0 \uc9c1\uc811\uc801\uc778 \ube5b\uc774 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. <strong>\ub208 \ud53c\ub85c \uc904\uc774\uae30<\/strong><\/h3>\n<p>\uc7a5\uc2dc\uac04 \ub208\uc744 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \uc720\ubc1c\ud558\uace0 \uc2dc\ub825\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>20-20-20 \uaddc\uce59:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ucd08\uc810\uc744 \uc774\uc644\uc2dc\ucf1c \uc8fc\uc138\uc694.<\/li>\n<li><strong>\ucef4\ud4e8\ud130\/\uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2b5\uad00:<\/strong> \ud654\uba74 \ubc1d\uae30\ub97c \uc801\uc808\ud788 \uc870\uc808\ud558\uace0, \ud654\uba74\uacfc\uc758 \uac70\ub9ac\ub97c 30cm \uc774\uc0c1 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc911\uac04\uc911\uac04 \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uae5c\ube61\uc5ec \uc548\uad6c \uac74\uc870\ub97c \uc608\ubc29\ud558\uc138\uc694.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ud734\uc2dd:<\/strong> \ub208\uc774 \ud53c\ub85c\ud560 \ub54c\ub294 \uc7a0\uc2dc \ub208\uc744 \uac10\uace0 \uc788\uac70\ub098, \uba3c \uc0b0\uc744 \ubc14\ub77c\ubcf4\ub294 \ub4f1 \ub208\uc5d0 \ud734\uc2dd\uc744 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. <strong>\uc790\uc678\uc120 \ucc28\ub2e8<\/strong><\/h3>\n<p>\uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc5ec\ub7ec \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9:<\/strong> \uc678\ucd9c \uc2dc \uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4\ub97c \ucc29\uc6a9\ud569\ub2c8\ub2e4. \uc120\uae00\ub77c\uc2a4\ub294 \ub80c\uc988 \uc0c9\uae54\ubcf4\ub2e4 \uc790\uc678\uc120 \ucc28\ub2e8\uc728(UV 400 \ub610\ub294 99% \uc774\uc0c1)\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubaa8\uc790 \ucc29\uc6a9:<\/strong> \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc5d0 \ucd94\uac00\uc801\uc778 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. <strong>\uae08\uc5f0 \ubc0f \uc808\uc8fc<\/strong><\/h3>\n<p>\ud761\uc5f0\uacfc \uacfc\uc74c\uc740 \ub208 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \ud574\ub86d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae08\uc5f0:<\/strong> \ud761\uc5f0\uc740 \ud669\ubc18\ubcc0\uc131\uacfc \ubc31\ub0b4\uc7a5\uc758 \uc8fc\uc694 \uc704\ud5d8 \uc694\uc778\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uc744 \uc704\ud55c \uac00\uc7a5 \uc911\uc694\ud55c \uc2e4\ucc9c\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc808\uc8fc:<\/strong> \uacfc\ub3c4\ud55c \uc74c\uc8fc\ub294 \ub208\uc758 \uc601\uc591 \uacf5\uae09\uc744 \ubc29\ud574\ud558\uace0 \uc548\uad6c \uac74\uc870\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. <strong>\ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac<\/strong><\/h3>\n<p>\uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud608\ub2f9 \ubc0f \ud608\uc555 \uc870\uc808:<\/strong> \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d, \uace0\ud608\uc555\uc131 \ub9dd\ub9c9\ubcd1\uc99d \ub4f1\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \ud608\ub2f9\uacfc \ud608\uc555\uc744 \ucca0\uc800\ud788 \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac80\uc9c4\uacfc \uc57d \ubcf5\uc6a9, \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc774 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>8. <strong>\uc801\uc808\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong><\/h3>\n<p>\ubab8\uc5d0 \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \ub208\ubb3c \ubd84\ube44\ub7c9\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uc548\uad6c\uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc154 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud574 \uc8fc\uc138\uc694.<\/p>\n<h3>9. <strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong><\/h3>\n<p>\uc801\uc808\ud55c \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \uc548\uc555\uc744 \ub0ae\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uc5b4 \ub179\ub0b4\uc7a5 \uc608\ubc29\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uaca9\ub82c\ud55c \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \uac00\ubcbc\uc6b4 \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d \ub4f1\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ud3b8\uc548\ud55c \ub178\ub144<\/h2>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc2dc\ub825 \uc720\uc9c0\ub97c \uc704\ud55c \ub178\ub825\uc5d0 \ud568\uaed8\ud569\ub2c8\ub2e4.<br \/>\n\uc800\ud76c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ud544\uc694\ud55c \uc2dc\uae30\uc5d0 \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc77c\uc815\uc744 \ud655\uc778\ud558\uace0 \ub3d9\ud589\ud574\ub4dc\ub9ac\uba70, \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\ub2e8\uc744 \uc900\ube44\ud558\uace0, \uc9d1\uc548\uc758 \uc870\uba85 \ud658\uacbd\uc744 \uc5b4\ub974\uc2e0 \ub208\uc5d0 \ub9de\ucdb0 \uc870\uc815\ud574\ub4dc\ub9ac\ub294 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud558\uace0 \ubcc0\ud654\uac00 \uc788\uc744 \uc2dc \uc989\uc2dc \ubcf4\ud638\uc790\uc5d0\uac8c \uc54c\ub9ac\ub294 \uc5ed\ud560\uc744 \ud1b5\ud574 \uc9c8\ubcd1\uc758 \uc870\uae30 \ubc1c\uacac\uc5d0\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub3c5\ub9bd\uc801\uc774\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c \uc911\uc694\ud55c \ud22c\uc790\uc785\ub2c8\ub2e4. \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \ub178\ub144\uae30 \uc548\uacfc \uc9c8\ud658\uc5d0 \ub300\ud55c \uc774\ud574\ub97c \ubc14\ud0d5\uc73c\ub85c \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4, \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8, \uc801\uc808\ud55c \uc870\uba85 \ud658\uacbd \uc870\uc131, \ub208 \ud53c\ub85c \uad00\ub9ac, \uc790\uc678\uc120 \ucc28\ub2e8 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc18d \uafb8\uc900\ud55c \ub178\ub825\uc744 \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \ubaa8\ub4e0 \uacfc\uc815\uc5d0 \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \ub3d9\ud589\ud558\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub354 \ubc1d\uace0 \uc120\uba85\ud55c \uc138\uc0c1 \uc18d\uc5d0\uc11c \ud589\ubcf5\ud55c \ud558\ub8e8\ud558\ub8e8\ub97c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc9c0\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uacfc \uc9c1\uacb0\ub418\ub294 \uc911\uc694\ud55c \uac10\uac01, \ubc14\ub85c &#8216;\uc2dc\ub825&#8217;\uc5d0 \ub300\ud574 \uae4a\uc774 \uc788\ub294 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \uc2dc\ub825\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc815\ubcf4\ub97c \uc5bb\uace0, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uacfc \uad50\uac10\ud558\uba70 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc694\uc18c\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc624\ub294 \uc2dc\ub825 \ubcc0\ud654\ub294 \ud53c\ud560 \uc218 \uc5c6\ub294 \ud604\uc2e4\uc774\uc9c0\ub9cc, \uc801\uc808\ud55c \uad00\ub9ac\uc640 \uc608\ubc29\uc744 \ud1b5\ud574 \uadf8 \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-20086","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20086","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20086"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20086\/revisions"}],"predecessor-version":[{"id":20087,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20086\/revisions\/20087"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20086"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20086"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20086"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}