{"id":20128,"date":"2026-04-14T08:13:19","date_gmt":"2026-04-14T08:13:19","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20128"},"modified":"2026-04-14T08:13:19","modified_gmt":"2026-04-14T08:13:19","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-739","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20128","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-739)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc740 \uc6b0\ub9ac \uc0ac\ud68c\uc758 \uc18c\uc911\ud55c \uc790\uc0b0\uc785\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \u2018\uc2dc\ub825\u2019\uc740 \uc138\uc0c1\uc744 \uacbd\ud5d8\ud558\uace0, \uc18c\ud1b5\ud558\uba70, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dc\ub825\uc774 \uc800\ud558\ub418\ub294 \ud604\uc0c1\uc744 \uacaa\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\ubd84\ub4e4\ub3c4 \ud568\uaed8 \ub208 \uac74\uac15\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0 \uc2e4\ucc9c\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uac00 \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n<p>\ub208\uc740 \uc624\uac10 \uc911 \uc57d 80% \uc774\uc0c1\uc758 \uc815\ubcf4\ub97c \ubc1b\uc544\ub4e4\uc774\ub294 \uc911\uc694\ud55c \uac10\uac01\uae30\uad00\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2dc\ub825 \ubcf4\ud638\uac00 \ud2b9\ud788 \uc911\uc694\ud55c \uc774\uc720\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc0b6\uc758 \uc9c8 \uc720\uc9c0<\/h3>\n<p>\uc2dc\ub825\uc774 \uc88b\uc73c\uba74 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\uace0, \ucc45\uc744 \uc77d\uac70\ub098 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \uc990\uae30\uba70, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc5bc\uad74\uc744 \ub610\ub837\uc774 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc815\uc11c\uc801 \uc548\uc815\uac10\uacfc \uc0b6\uc758 \ub9cc\uc871\ub3c4\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<h3>2. \uc548\uc804\uc0ac\uace0 \uc608\ubc29<\/h3>\n<p>\uc2dc\ub825 \uc800\ud558\ub294 \ub099\uc0c1\uacfc \uac19\uc740 \uc548\uc804\uc0ac\uace0\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uc8fc\ubcc0 \ud658\uacbd\uc744 \uba85\ud655\ud788 \uc778\uc9c0\ud558\uace0 \uc704\ud5d8 \uc694\uc18c\ub97c \ud53c\ud558\ub294 \ub370 \uc88b\uc740 \uc2dc\ub825\uc740 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>3. \uc8fc\uc694 \ub178\uc778\uc131 \uc548\uc9c8\ud658 \uc608\ubc29 \ubc0f \uad00\ub9ac<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 <strong>\ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ub178\uc778\uc131 \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d<\/strong> \ub4f1 \ub2e4\uc591\ud55c \uc548\uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc2dc\ub825 \uc0c1\uc2e4\uc744 \ub9c9\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc77c\uc0c1 \uc18d \uc2dc\ub825 \ubcf4\ud638 \uc2e4\ucc9c \ud301<\/h2>\n<p>\ub9e4\uc77c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \ub208\uc5d0 \uc88b\uc740 \uc601\uc591\uc18c \uc12d\ucde8<\/h3>\n<p>\uac74\uac15\ud55c \uc2dd\ub2e8\uc740 \ub208 \uac74\uac15\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \uc9d9\uc740 \ub179\uc0c9 \ucc44\uc18c\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4. \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \ubcf4\ud638\ud558\uace0 \uc720\ud574\ud55c \ube5b\uc744 \uac78\ub7ec\uc8fc\ub294 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4. \uc548\uad6c \uac74\uc870\uc99d \uc644\ud654 \ubc0f \ub9dd\ub9c9 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A, C, E:<\/strong> \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud1b5\ud574 \ub208\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \uba74\uc5ed\ub825\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc A:<\/strong> \ub2f9\uadfc, \uace0\uad6c\ub9c8, \ud638\ubc15 (\uc57c\ub9f9\uc99d \uc608\ubc29)<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C:<\/strong> \uac10\uade4\ub958, \ub538\uae30, \ube0c\ub85c\ucf5c\ub9ac (\ubc31\ub0b4\uc7a5 \uc608\ubc29)<\/li>\n<li><strong>\ube44\ud0c0\ubbfc E:<\/strong> \uacac\uacfc\ub958, \uc544\ubcf4\uce74\ub3c4 (\ud669\ubc18\ubcc0\uc131 \uc608\ubc29)<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc544\uc5f0:<\/strong> \ucf69, \uacac\uacfc\ub958, \ud574\uc0b0\ubb3c \ub4f1\uc5d0 \ud568\uc720\ub418\uc5b4 \uc788\uc73c\uba70, \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc73c\ub85c \ud761\uc218\ub418\ub294 \uac83\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<p>\ub208 \uac74\uac15\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00\uc740 \ub2e8\uc21c\ud558\uc9c0\ub9cc \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc790\uc678\uc120 \ucc28\ub2e8:<\/strong> \uc678\ucd9c \uc2dc \ucc59 \ub113\uc740 \ubaa8\uc790\ub098 <strong>UV \ucc28\ub2e8 \uc120\uae00\ub77c\uc2a4<\/strong>\ub97c \ucc29\uc6a9\ud558\uc5ec \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uc138\uc694. \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5 \ubc0f \ud669\ubc18\ubcc0\uc131\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ud734\uc2dd:<\/strong> \uc7a5\uc2dc\uac04 \ub3c5\uc11c, TV \uc2dc\uccad, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2dc <strong>20-20-20 \uaddc\uce59<\/strong> (20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uae30)\uc744 \uc2e4\ucc9c\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uc138\uc694. \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc774\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc5f0 \ubc0f \uc808\uc8fc:<\/strong> \ud761\uc5f0\uc740 \ud669\ubc18\ubcc0\uc131, \ubc31\ub0b4\uc7a5 \ub4f1 \uc5ec\ub7ec \uc548\uc9c8\ud658\uc758 \uc8fc\ub41c \uc704\ud5d8 \uc694\uc18c\uc774\uba70, \uacfc\ub3c4\ud55c \uc74c\uc8fc \ub610\ud55c \ub208 \uac74\uac15\uc5d0 \ud574\ub86d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85 \uc0ac\uc6a9:<\/strong> \ub3c5\uc11c\ub098 \uc815\uad50\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ucda9\ubd84\ud558\uace0 \uade0\uc77c\ud55c \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\uc138\uc694. \ub108\ubb34 \uc5b4\ub461\uac70\ub098 \ubc1d\uc740 \ud658\uacbd, \ube5b\uc758 \ubc18\uc0ac\ub294 \ub208\uc5d0 \ud53c\ub85c\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc804\uc2e0 \ud608\uc561\uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \ub208\uc73c\ub85c \uac00\ub294 \ud608\ub958\ub97c \uac1c\uc120\ud558\uace0 \uc548\uc555 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc740 \uc804\uc2e0 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uad6c \uac74\uc870\uc99d \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ub514\uc9c0\ud138 \uae30\uae30 \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\uae30<\/h3>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130 \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2dc \ub208\uc758 \ud53c\ub85c\ub97c \ucd5c\uc18c\ud654\ud558\ub294 \ubc29\ubc95\uc744 \uc775\ud788\uc138\uc694.<\/p>\n<ul>\n<li>\ud654\uba74 \ubc1d\uae30\ub97c \uc8fc\ubcc0 \ud658\uacbd\uc5d0 \ub9de\uac8c \uc870\uc808\ud558\uace0, \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \uae30\ub2a5\uc744 \ud65c\uc6a9\ud558\uc138\uc694.<\/li>\n<li>\ud654\uba74\uacfc\uc758 \uc801\uc815 \uac70\ub9ac\ub97c \uc720\uc9c0\ud558\uace0, \uace0\uac1c\ub97c \uc219\uc774\ub294 \uc790\uc138 \ub300\uc2e0 \ucc99\ucd94\ub97c \ubc14\ub974\uac8c \uc138\uc6b0\ub294 \uc790\uc138\ub97c \ucde8\ud558\uc138\uc694.<\/li>\n<li>\uc815\uae30\uc801\uc73c\ub85c \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \uba40\ub9ac \uc788\ub294 \ud48d\uacbd\uc744 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ucd08\uc810\uc744 \uc870\uc808\ud574 \uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<h2>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h2>\n<p>\uc544\ubb34\ub9ac \uac74\uac15\ud55c \ub208\uc774\ub77c\ub3c4 \ub098\uc774\uac00 \ub4e4\uba74 \ubcc0\ud654\uac00 \uc0dd\uae30\uae30 \ub9c8\ub828\uc785\ub2c8\ub2e4. <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc740 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uc911\uc694\ud558\ub2e4\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc870\uae30 \ubc1c\uacac \ubc0f \uce58\ub8cc<\/h3>\n<p>\ub9ce\uc740 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc740 \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc815\uae30 \uac80\uc9c4\uc744 \ud1b5\ud574 <strong>\ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d<\/strong> \ub4f1\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uba74 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ud1b5\ud574 \uc2dc\ub825 \uc0c1\uc2e4\uc744 \uc608\ubc29\ud558\uac70\ub098 \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>2. \uad8c\uc7a5 \uac80\uc9c4 \uc8fc\uae30<\/h3>\n<p>\ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 <strong>\ub9e4\ub144 1\ud68c \uc774\uc0c1<\/strong> \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub9cc\uc131 \uc9c8\ud658(\ub2f9\ub1e8, \uace0\ud608\uc555)\uc774 \uc788\uac70\ub098 \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0\uc5d0\ub294 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac80\uc9c4 \uc8fc\uae30\ub97c \ub354 \uc9e7\uac8c \uac00\uc838\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \uac80\uc9c4 \uc2dc \ud655\uc778 \uc0ac\ud56d<\/h3>\n<p>\uc815\uae30 \uac80\uc9c4 \uc2dc\uc5d0\ub294 \uc2dc\ub825 \uce21\uc815\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc548\uc555 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \ub208\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uac8c \ub429\ub2c8\ub2e4. \uae30\uc874 \uc9c8\ud658\uc774\ub098 \ubd88\ud3b8\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uac80\uc9c4 \uc2dc \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub824\uc8fc\uc138\uc694.<\/p>\n<h2>\uc2dc\ub825 \uc800\ud558 \uc9d5\ud6c4\uc640 \ub300\ucc98\ubc95<\/h2>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc989\uc2dc \uc548\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc804\ubb38\uc801\uc778 \uc9c4\ucc30\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2dc\uc57c\uac00 \ud750\ub9bf\ud558\uac70\ub098 \uc0ac\ubb3c\uc774 \uc65c\uace1\ub418\uc5b4 \ubcf4\uc784<\/strong><\/li>\n<li><strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558 \ub610\ub294 \ud55c\ucabd \ub208\uc758 \uc2dc\ub825 \uc0c1\uc2e4<\/strong><\/li>\n<li><strong>\ub208\uc55e\uc5d0 \uac80\uc740 \uc810, \uc2e4 \uac19\uc740 \uac83\uc774 \ub5a0\ub2e4\ub2d8 (\ube44\ubb38\uc99d)<\/strong><\/li>\n<li><strong>\ube5b \ubc88\uc9d0\uc774\ub098 \ub208\ubd80\uc2ec\uc774 \uc2ec\ud574\uc9d0<\/strong><\/li>\n<li><strong>\uc0c9\uc0c1\uc744 \uad6c\ubd84\ud558\uae30 \uc5b4\ub824\uc6cc\uc9c0\uac70\ub098 \uc0c9\uac10\uc774 \ubcc0\ud568<\/strong><\/li>\n<li><strong>\uc57c\uac04 \uc2dc\ub825\uc774 \uae09\uaca9\ud788 \ub098\ube60\uc9d0 (\uc57c\ub9f9\uc99d)<\/strong><\/li>\n<li><strong>\ub208 \ud1b5\uc99d, \ucda9\ud608, \uc774\ubb3c\uac10, \uac74\uc870\ud568\uc774 \uc9c0\uc18d\ub428<\/strong><\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0ac\uc744 \ub54c \ubc29\uce58\ud558\uba74 \uc2ec\uac01\ud55c \uc2dc\ub825 \uc190\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, <strong>\uc808\ub300 \ub9dd\uc124\uc774\uc9c0 \ub9d0\uace0 \uc548\uacfc\ub97c \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc2dc\ub825 \ubcf4\ud638<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc704\ud574 \uc804\ubc29\uc704\uc801\uc778 \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc2dc\ub825 \ubcf4\ud638\uc5d0 \uc788\uc5b4\uc11c\ub3c4 \ub2e4\uc74c\uacfc \uac19\uc740 \ubc29\ubc95\uc73c\ub85c \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc744 \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30 \uac80\uc9c4 \uc548\ub0b4 \ubc0f \ub3d9\ud589 \uc9c0\uc6d0:<\/strong> \uc548\uacfc \uc608\uc57d \ubc0f \uac80\uc9c4 \uc77c\uc815 \uc548\ub0b4, \ud544\uc694\uc2dc \ubcd1\uc6d0 \ub3d9\ud589\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc774 \uc801\uc808\ud55c \uc2dc\uae30\uc5d0 \uac80\uc9c4\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ud55c \uc2dd\ub2e8 \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\uc7ac\ub8cc\ub97c \ud65c\uc6a9\ud55c \uc2dd\ub2e8 \uc900\ube44\ub97c \ub3d5\uace0, \uc601\uc591 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\uac00 \uac00\ub2a5\ud558\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud558\uace0 \ucf8c\uc801\ud55c \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub974\uc2e0 \uc0dd\ud65c \uacf5\uac04\uc758 \uc801\uc808\ud55c \uc870\uba85 \uc720\uc9c0, \ub099\uc0c1 \uc704\ud5d8 \uac10\uc18c\ub97c \uc704\ud55c \ud658\uacbd \uc815\ube44 \ub4f1 \uc2dc\ub825 \uc800\ud558\ub85c \uc778\ud55c \uc704\ud5d8 \uc694\uc18c\ub97c \uc904\uc774\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\ud65c \uc2b5\uad00 \ucf54\uce6d:<\/strong> \uc62c\ubc14\ub978 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9\ubc95, \ub208 \ud734\uc2dd \ubc29\ubc95, \uc790\uc678\uc120 \ucc28\ub2e8 \ub4f1 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uaca9\ub824\ud558\uace0 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ubcf4 \uc81c\uacf5 \ubc0f \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0 \ub208 \uac74\uac15\uc5d0 \ub300\ud55c \ucd5c\uc2e0 \uc815\ubcf4\uc640 \uad00\ub9ac \ud301\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\uacf5\ud558\uba70, \ub208 \uac74\uac15 \uad00\ub828 \ubd88\ud3b8 \uc0ac\ud56d \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc18c\ud1b5 \ucc3d\uad6c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \ub208\uc740 \uc138\uc0c1\uacfc \uc18c\ud1b5\ud558\uace0 \uc0b6\uc744 \uc990\uae30\ub294 \ucc3d\ubb38\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc744 \ud1b5\ud574 \uc774 \uc18c\uc911\ud55c \ucc3d\ubb38\uc744 \uc624\ub7ab\ub3d9\uc548 \ub9d1\uace0 \uac74\uac15\ud558\uac8c \uc9c0\ucf1c\ub098\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc774 \ubc1d\uc740 \ub208\uc73c\ub85c \uc138\uc0c1\uc744 \ubc14\ub77c\ubcf4\uba70 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \uacc1\uc5d0\uc11c \uc9c0\uc6d0\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub208 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud574 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15, \ud568\uaed8 \uc9c0\ucf1c\ub098\uac00\uc694!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc740 \uc6b0\ub9ac \uc0ac\ud68c\uc758 \uc18c\uc911\ud55c \uc790\uc0b0\uc785\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \u2018\uc2dc\ub825\u2019\uc740 \uc138\uc0c1\uc744 \uacbd\ud5d8\ud558\uace0, \uc18c\ud1b5\ud558\uba70, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dc\ub825\uc774 \uc800\ud558\ub418\ub294 \ud604\uc0c1\uc744 \uacaa\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-20128","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20128","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20128"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20128\/revisions"}],"predecessor-version":[{"id":20129,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20128\/revisions\/20129"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}