{"id":20252,"date":"2026-04-14T08:16:06","date_gmt":"2026-04-14T08:16:06","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20252"},"modified":"2026-04-14T08:16:06","modified_gmt":"2026-04-14T08:16:06","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-749","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20252","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-749)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uc168\uc744 \ub54c, \uac04\ubcd1\uc774\ub77c\ub294 \uc0c8\ub85c\uc6b4 \uc5ec\uc815 \uc55e\uc5d0 \ub9c9\ub9c9\ud568\uacfc \uac71\uc815\uc744 \ub290\ub07c\uc2dc\ub294 \uac83\uc740 \ub2f9\uc5f0\ud569\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \uc9c8\ud658\uc73c\ub85c, \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud06c\uace0 \uc791\uc740 \ubcc0\ud654\ub97c \uac00\uc838\uc635\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc804\ubb38\uac00\uc758 \uc9c0\uc2dd\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \ubb34\uc7a5\ud55c\ub2e4\uba74, \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc0b6\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ud544\uc694\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uc5ec, \uc5ec\ub7ec\ubd84\uc758 \uac04\ubcd1 \uc5ec\uc815\uc5d0 \ub4e0\ub4e0\ud55c \ub4f1\ub300\uac00 \ub418\uc5b4\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ud568\uaed8 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \ub3cc\ubd04 \ubc29\ubc95\uc744 \ubaa8\uc0c9\ud574 \ubd05\uc2dc\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd \uc138\ud3ec\uac00 \uc810\uc9c4\uc801\uc73c\ub85c \uc190\uc0c1\ub418\uc5b4 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub3c4\ud30c\ubbfc \ubd80\uc871\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc6c0\uc9c1\uc784\uc744 \uc870\uc808\ud558\ub294 \ub370 \uc5b4\ub824\uc6c0\uc744 \ucd08\ub798\ud558\uba70, \ub2e4\uc591\ud55c \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uac04\ubcd1\uc744 \uc2dc\uc791\ud558\uae30 \uc804, \ud30c\ud0a8\uc2a8\ubcd1\uc758 \uc8fc\uc694 \uc99d\uc0c1\ub4e4\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc6b4\ub3d9 \uc99d\uc0c1<\/h3>\n<ul>\n<li><strong>\uc9c4\uc804 (\ub5a8\ub9bc)<\/strong>: \ud2b9\ud788 \uc548\uc815 \uc2dc \uc190, \ud314, \ub2e4\ub9ac \ub4f1\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub5a8\ub9bc.<\/li>\n<li><strong>\uc11c\ub3d9\uc99d (\uc6c0\uc9c1\uc784 \ub290\ub9bc)<\/strong>: \uc6c0\uc9c1\uc784\uc774 \ub290\ub824\uc9c0\uace0 \uc791\uc544\uc9c0\uba70, \ud45c\uc815 \ubcc0\ud654\ub098 \uae00\uc528 \uc4f0\uae30 \ub4f1 \ubbf8\uc138\ud55c \uc6b4\ub3d9\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (\ubee3\ubee3\ud568)<\/strong>: \ud314\ub2e4\ub9ac\ub098 \ubab8\ud1b5\uc774 \ubee3\ubee3\ud574\uc838 \uc6c0\uc9c1\uc784\uc774 \ubd80\uc790\uc5f0\uc2a4\ub7fd\uace0 \ubd88\ud3b8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815<\/strong>: \uade0\ud615\uc744 \uc7a1\uae30 \uc5b4\ub824\uc6cc\uc838 \uc27d\uac8c \ub118\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc8fc\uc694 \ube44\uc6b4\ub3d9 \uc99d\uc0c1<\/h3>\n<p>\uc6b4\ub3d9 \uc99d\uc0c1 \uc678\uc5d0\ub3c4 \uc6b0\uc6b8\uc99d, \ubd88\uc548, \uc218\uba74 \uc7a5\uc560, \ubcc0\ube44, \ud6c4\uac01 \uc800\ud558, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1 \ub2e4\uc591\ud55c \ube44\uc6b4\ub3d9 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c, \uc138\uc2ec\ud55c \uad00\ucc30\uacfc \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1, \uc774\ub807\uac8c \uc2dc\uc791\ud558\uc138\uc694<\/h2>\n<h3>1. \uc57d\ubb3c \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uacb0\uc815\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc2dc\uac04 \uc5c4\uc218<\/strong>: \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud558\uac8c \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e8 \uba87 \ubd84\uc758 \uc624\ucc28\ub3c4 \uc57d\ud6a8\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc6a9 \uc2dc\uac04\ud45c\ub97c \ub9cc\ub4e4\uace0 \uc54c\ub78c\uc744 \uc124\uc815\ud558\uc5ec \ucca0\uc800\ud788 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \ubd80\uc791\uc6a9 \uad00\ucc30<\/strong>: \uc57d\ubb3c\ub85c \uc778\ud55c \uba54\uc2a4\uaebc\uc6c0, \uc5b4\uc9c0\ub7fc\uc99d, \ud658\uac01 \ub4f1 \ubd80\uc791\uc6a9\uc774 \uc5c6\ub294\uc9c0 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0, \uc774\uc0c1 \uc9d5\ud6c4 \ubc1c\uc0dd \uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac\uc640\uc758 \uad00\uacc4 \uc774\ud574<\/strong>: \uc77c\ubd80 \uc57d\ubb3c\uc740 \uc2dd\uc0ac \uc2dc\uac04\uc774\ub098 \ud2b9\uc815 \uc601\uc591\uc18c(\ud2b9\ud788 \ub2e8\ubc31\uc9c8)\uc640 \uc0c1\ud638\uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\ub8cc\uc9c4\uc774\ub098 \uc57d\uc0ac\uc5d0\uac8c \uc2dd\uc0ac \uc9c0\uce68\uc744 \ud655\uc778\ud558\uace0 \ub530\ub974\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \ub099\uc0c1 \uc608\ubc29<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc790\uc138 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4. \ub099\uc0c1\uc740 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc608\ubc29\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9d1\uc548 \ud658\uacbd \uc810\uac80<\/strong>: \ubb38\ud131 \uc81c\uac70, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58(\ud654\uc7a5\uc2e4, \uc8fc\ubc29), \uc190\uc7a1\uc774 \uc124\uce58(\uc695\uc2e4, \uce68\ub300 \uc606), \ubd88\ud544\uc694\ud55c \uac00\uad6c \ubc0f \ubb3c\uac74 \uc815\ub9ac\ub85c \uc774\ub3d9 \uacbd\ub85c\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85 \uc720\uc9c0<\/strong>: \ud2b9\ud788 \ubc24\uc5d0 \ud654\uc7a5\uc2e4 \uc774\uc6a9 \uc2dc \ubc1c\ubc11\uc744 \ube44\ucd94\ub294 \uc13c\uc11c\ub4f1\uc744 \uc124\uce58\ud558\uc5ec \uc2dc\uc57c\ub97c \ud655\ubcf4\ud574\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \uc2e0\ubc1c<\/strong>: \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0, \ub4a4\ucd95\uc774 \ub0ae\uace0 \ubc1c\uc744 \uc798 \uc9c0\uc9c0\ud574\uc8fc\ub294 \uc2e0\ubc1c\uc744 \uc2e0\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc2e0\ubc1c \ub048\ubcf4\ub2e4\ub294 \ubca8\ud06c\ub85c \uc2e0\ubc1c\uc774 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9<\/strong>: \ubcf4\ud589 \ubcf4\uc870\uae30(\uc6cc\ucee4), \uc9c0\ud321\uc774 \ub4f1\uc744 \uc0ac\uc6a9\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uade0\ud615\uc744 \ub3d5\uace0 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc0ac\uc6a9\ubc95\uc744 \ucda9\ubd84\ud788 \uc775\ud788\ub3c4\ub85d \ub3c4\uc640\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<h3>3. \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uc6b4\ub3d9 \uc9c0\uc6d0<\/h3>\n<p>\uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc99d\uc0c1 \uc644\ud654\uc640 \uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uc6b4\ub3d9 \uacc4\ud68d<\/strong>: \ubb3c\ub9ac\uce58\ub8cc\uc0ac \ub610\ub294 \uc791\uc5c5\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6c1\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d, \uade0\ud615 \uc6b4\ub3d9, \uac77\uae30 \uc6b4\ub3d9 \ub4f1\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \uc2b5\uad00<\/strong>: \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc6b4\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0, \ub3d9\uae30\ub97c \ubd80\uc5ec\ud569\ub2c8\ub2e4. \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac77\uae30 \uc6b4\ub3d9 \uc2dc \uc8fc\uc758\uc0ac\ud56d<\/strong>: \ubcf4\ud3ed\uc744 \ud06c\uac8c \ud558\uace0, \ubc1c\ub4a4\uafc8\uce58\ubd80\ud130 \ub2ff\ub3c4\ub85d \ud558\uba70, \ud314\uc744 \uc55e\ub4a4\ub85c \ud754\ub4e4\uba70 \uac77\ub3c4\ub85d \uc720\ub3c4\ud569\ub2c8\ub2e4. &#8220;\ud558\ub098, \ub458, \ud558\ub098, \ub458&#8221;\uacfc \uac19\uc740 \uad6c\ub839\uc774\ub098 \uc2dc\uac01\uc801 \uc2e0\ud638(\ubc14\ub2e5\uc758 \uc120\uc744 \ub530\ub77c \uac77\uae30)\uac00 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\uc131 \uc720\uc9c0<\/strong>: \uacbd\uc9c1\uc744 \uc644\ud654\ud558\uae30 \uc704\ud574 \uad00\uc808 \uc2a4\ud2b8\ub808\uce6d\uacfc \ub9c8\uc0ac\uc9c0\ub97c \ubcd1\ud589\ud574\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc601\uc591 \ubc0f \uc2dd\uc0ac \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc5f0\ud558 \uace4\ub780(\uc0bc\ud0b4 \uace4\ub780), \ubcc0\ube44 \ub4f1\uc73c\ub85c \uc601\uc591 \ubd80\uc871\uc774\ub098 \ud0c8\uc218\uac00 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc5f0\ud558 \uace4\ub780 \uad00\ub9ac<\/strong>: \uc74c\uc2dd\uc744 \uc791\uac8c \uc790\ub974\uac70\ub098 \uac08\uc544\uc11c \uc81c\uacf5\ud558\uace0, \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc900\ube44\ud569\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc810\ub3c4 \uc99d\uc9c4\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc561\uccb4\uc758 \ub18d\ub3c4\ub97c \uc870\uc808\ud569\ub2c8\ub2e4. \uc2dd\uc0ac \uc911 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uc8fc\uace0, \uae09\ud558\uac8c \uba39\uc9c0 \uc54a\ub3c4\ub85d \uc9c0\ub3c4\ud569\ub2c8\ub2e4. \uc2dd\uc0ac \ud6c4\uc5d0\ub294 30\ubd84 \uc815\ub3c4 \uc549\uc544\uc788\ub3c4\ub85d \ud558\uc5ec \uc5ed\ub958\ub97c \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcc0\ube44 \uc608\ubc29<\/strong>: \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \ub4f1\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uac8c \ud558\uace0, \ud558\ub8e8 6~8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub3c4\ub85d \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0, \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \ubcc0\ube44\uc57d\uc744 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc870\uc808<\/strong>: \ub808\ubcf4\ub3c4\ud30c \uacc4\uc5f4 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0, \ub2e8\ubc31\uc9c8\uc774 \uc57d\ubb3c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc2dc\uac04\uc744 \uc870\uc808\ud558\uac70\ub098 \uc800\ub141 \uc2dd\uc0ac\uc5d0 \uc9d1\uc911\ud558\uc5ec \uc12d\ucde8\ud558\ub294 \ubc29\ubc95\uc744 \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc758\uc0ac\uc18c\ud1b5 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc6b0\uc6b8\uc99d, \ubd88\uc548, \uc778\uc9c0 \uc800\ud558 \ub4f1 \ube44\uc6b4\ub3d9 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\uba70, \uc774\ub85c \uc778\ud574 \uc5b4\ub974\uc2e0\uc758 \uc815\uc11c\uc801 \uc5b4\ub824\uc6c0\uc774 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uacbd\uccad<\/strong>: \uc11c\ub3d9\uc99d\uc73c\ub85c \uc778\ud574 \ub9d0\ud558\ub294 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c0\uac70\ub098 \ubaa9\uc18c\ub9ac\uac00 \uc791\uc544\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc7ac\ucd09\ud558\uc9c0 \uc54a\uace0, \uc5b4\ub974\uc2e0\uc774 \ucda9\ubd84\ud788 \ud45c\ud604\ud560 \uc2dc\uac04\uc744 \uc8fc\uc138\uc694. \ub208\uc744 \ub9de\ucd94\uace0 \uba85\ud655\ud558\uace0 \uac04\uacb0\ud558\uac8c \ub300\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uac10\uc815\uc744 \uc778\uc815\ud558\uace0 \uacf5\uac10\ud569\ub2c8\ub2e4. \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \ud45c\ud604\ud560 \ub54c &#8220;\uad1c\ucc2e\uc544\uc9c8 \uac70\uc57c&#8221;\ubcf4\ub2e4\ub294 &#8220;\ud798\ub4e4\uace0 \ub2f5\ub2f5\ud558\uc2dc\uaca0\uc5b4\uc694&#8221;\uc640 \uac19\uc774 \uc9c0\uc9c0\uc801\uc778 \ubc18\uc751\uc744 \ubcf4\uc5ec\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc7a5\ub824<\/strong>: \uace0\ub9bd\ub418\uc9c0 \uc54a\ub3c4\ub85d \uac00\uc871, \uce5c\uad6c\ub4e4\uacfc\uc758 \uad50\ub958\ub97c \ub3d5\uace0, \ud765\ubbf8\ub97c \ub290\ub084 \ub9cc\ud55c \ucde8\ubbf8 \ud65c\ub3d9\uc774\ub098 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\ub9bd\uc131 \uc720\uc9c0 \uc9c0\uc6d0<\/strong>: \uc5b4\ub974\uc2e0\uc774 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \uc77c\uc740 \ucd5c\ub300\ud55c \uc9c1\uc811 \ud558\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uc790\uc874\uac10\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc218\uba74 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \ubd88\uba74\uc99d, \ub818\uc218\uba74 \ud589\ub3d9 \uc7a5\uc560(\uc218\uba74 \uc911 \uc18c\ub9ac \uc9c0\ub974\uac70\ub098 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \ud589\ub3d9) \ub4f1 \ub2e4\uc591\ud55c \uc218\uba74 \ubb38\uc81c\ub97c \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00<\/strong>: \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \ud658\uacbd \uc870\uc131<\/strong>: \uce68\uc2e4\uc744 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud558\uace0, \uc7a0\ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc774\ub098 \uacfc\ub3c4\ud55c \uc790\uadf9\uc744 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808<\/strong>: \ub0ae\uc7a0\uc740 20\ubd84 \ub0b4\uc678\ub85c \uc9e7\uac8c \uc790\ub3c4\ub85d \uc720\ub3c4\ud558\uace0, \ub108\ubb34 \ub2a6\uc740 \uc2dc\uac04\uc758 \ub0ae\uc7a0\uc740 \ubc24 \uc218\uba74\uc744 \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4<\/strong>: \uc2ec\ud55c \uc218\uba74 \ubb38\uc81c\ub294 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uce58\ub8cc\ubc95\uc744 \ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uc77c\uc0c1\uc0dd\ud65c \ud65c\ub3d9(ADL) \uc9c0\uc6d0<\/h3>\n<p>\uc637 \uc785\uae30, \uc2dd\uc0ac\ud558\uae30, \uac1c\uc778\uc704\uc0dd \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \ud65c\ub3d9\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud070 \ub3c4\uc804\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc637 \uc785\uae30<\/strong>: \ub2e8\ucd94\ub098 \uc9c0\ud37c\uac00 \uc801\uace0, \ub109\ub109\ud558\uace0 \uc2e0\ucd95\uc131 \uc788\ub294 \uc637\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4. \uc637\uc744 \ubbf8\ub9ac \uc900\ube44\ud574\ub450\uace0, \uc549\uc544\uc11c \uc637\uc744 \uc785\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubcf4\uc870 \uae30\uad6c(\ub2e8\ucd94 \uc7a0\uae08 \ubcf4\uc870\uae30 \ub4f1)\ub97c \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778\uc704\uc0dd<\/strong>: \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\uac00 \uae54\ub9b0 \uc0e4\uc6cc \uc758\uc790\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc548\uc804\ud558\uac8c \ubaa9\uc695\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc804\ub3d9 \uce6b\uc194\uc774\ub098 \uc190\uc7a1\uc774\uac00 \ub450\uaebc\uc6b4 \uce6b\uc194\uc774 \uc591\uce58\uc9c8\uc5d0 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc30\ubcc0 \ud65c\ub3d9<\/strong>: \ubcc0\uae30 \ubcf4\uc870\ub300\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc549\uace0 \uc77c\uc5b4\uc11c\ub294 \uac83\uc744 \ub3d5\uace0, \ud544\uc694\uc2dc \uac04\ubcd1\uc778\uc758 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub3c4\ub85d \uc9c0\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac04\ubcd1\uc778 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\ub294 \uc9c0\ud61c<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \uc721\uccb4\uc801\uc73c\ub85c\ub098 \uc815\uc2e0\uc801\uc73c\ub85c \ub9e4\uc6b0 \ud798\ub4e0 \uacfc\uc815\uc785\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc774 \uc9c0\uccd0 \uc4f0\ub7ec\uc9c0\uba74 \ub204\uad6c\ub3c4 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcfc \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd\uacfc \uc7ac\ucda9\uc804<\/strong>: \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uc790\uc2e0\ub9cc\uc758 \uc2dc\uac04\uc744 \uac00\uc9c0\uba70 \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc9c0 \uadf8\ub8f9 \ucc38\uc5ec<\/strong>: \uac19\uc740 \uc0c1\ud669\uc5d0 \uc788\ub294 \ub2e4\ub978 \uac04\ubcd1\uc778\ub4e4\uacfc \uacbd\ud5d8\uc744 \ub098\ub204\uace0 \uc815\ubcf4\ub97c \uc5bb\uc73c\uba70 \uc704\ub85c\uc640 \uaca9\ub824\ub97c \uc8fc\uace0\ubc1b\ub294 \uac83\uc740 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \uc694\uccad<\/strong>: \uac04\ubcd1\uc758 \uc5b4\ub824\uc6c0\uc774 \ucee4\uc9c0\uac70\ub098 \ubc88\uc544\uc6c3 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38 \uae30\uad00\uc774\ub098 \uc694\uc591 \uc11c\ube44\uc2a4\uc5d0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ud568\uaed8 \ud558\uaca0\uc2b5\ub2c8\ub2e4<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \uae34 \ud638\ud761\uc774 \ud544\uc694\ud55c \ub9c8\ub77c\ud1a4\uacfc \uac19\uc2b5\ub2c8\ub2e4. \ub54c\ub85c\ub294 \ud640\ub85c \uac10\ub2f9\ud558\uae30 \ubc85\ucc2c \uc21c\uac04\ub4e4\uc774 \ucc3e\uc544\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \ubc14\ub85c \uadf8\ub7ec\ud55c \uc21c\uac04\uc5d0 \uc5ec\ub7ec\ubd84\uc758 \ub4e0\ub4e0\ud55c \ud30c\ud2b8\ub108\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0 \ub300\ud55c \uae4a\uc740 \uc774\ud574\uc640 \ud48d\ubd80\ud55c \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c, \uc5b4\ub974\uc2e0\uc758 \uc874\uc5c4\uc131\uc744 \uc9c0\ud0a4\uba70 \ucd5c\uc801\uc758 \ub9de\ucda4\ud615 \ucf00\uc5b4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9 \uad00\ub9ac\ubd80\ud130 \uc6b4\ub3d9 \uc9c0\uc6d0, \uc2dd\uc0ac \uad00\ub9ac, \uc815\uc11c\uc801 \uc9c0\uc9c0, \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131\uae4c\uc9c0, \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc758 \ubaa8\ub4e0 \uacfc\uc815\uc5d0\uc11c \uc5ec\ub7ec\ubd84\uc758 \uc5b4\ub824\uc6c0\uc744 \ub35c\uc5b4 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uadf8\ub9ac\uace0 \uac04\ubcd1\ud558\uc2dc\ub294 \uac00\uc871\ubd84\ub4e4\uc774 \uc9c0\uce58\uc9c0 \uc54a\ub3c4\ub85d &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc606\uc5d0\uc11c \ud798\uc774 \ub418\uc5b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uadc0 \uae30\uc6b8\uc774\uace0 \uc131\uc2ec\uaecf \uc0c1\ub2f4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uc168\uc744 \ub54c, \uac04\ubcd1\uc774\ub77c\ub294 \uc0c8\ub85c\uc6b4 \uc5ec\uc815 \uc55e\uc5d0 \ub9c9\ub9c9\ud568\uacfc \uac71\uc815\uc744 \ub290\ub07c\uc2dc\ub294 \uac83\uc740 \ub2f9\uc5f0\ud569\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \uc9c8\ud658\uc73c\ub85c, \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud06c\uace0 \uc791\uc740 \ubcc0\ud654\ub97c \uac00\uc838\uc635\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc804\ubb38\uac00\uc758 \uc9c0\uc2dd\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \ubb34\uc7a5\ud55c\ub2e4\uba74, \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc0b6\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3c4\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-20252","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20252","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20252"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20252\/revisions"}],"predecessor-version":[{"id":20253,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20252\/revisions\/20253"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}