{"id":20260,"date":"2026-04-14T08:16:20","date_gmt":"2026-04-14T08:16:20","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20260"},"modified":"2026-04-14T08:16:20","modified_gmt":"2026-04-14T08:16:20","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-746","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20260","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-746)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \uc704\ud55c \ub530\ub73b\ud55c \ub9c8\uc74c, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4.<\/p>\n<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0 \ud558\uc580 \ub208\uaf43\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uc544\ub984\ub2e4\uc6b4 \uaca8\uc6b8\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc124\ub818\uc744 \uc8fc\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0\ub294 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uacc4\uc808\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae30\uc628\uc774 \ub0ae\uc544\uc9c0\uace0 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b0\uba70, \ub099\uc0c1, \uac10\uc5fc\ubcd1, \ub9cc\uc131 \uc9c8\ud658 \uc545\ud654 \ub4f1 \ub2e4\uc591\ud55c \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \uc548\uc804\ud558\uac8c \uc9c0\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc138\uc2ec\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uacfc \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8\uc744 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \uc9c0\ucf1c\ub4dc\ub9b4 \uc218 \uc788\ub3c4\ub85d, \uc9c0\uae08\ubd80\ud130 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uc2e4\uae4c\uc694?<\/p>\n<h2>\uc65c \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uac00 \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558\uc640 \uba74\uc5ed\ub825 \uc57d\ud654\ub85c \uc778\ud574 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \uaca8\uc6b8\ucca0 \uac74\uac15 \ubb38\uc81c\uc5d0 \ub354\uc6b1 \ucde8\uc57d\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uba74\uc5ed\ub825 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uba74\uc5ed \uccb4\uacc4\uc758 \uae30\ub2a5\uc774 \uc57d\ud574\uc838 \uac10\uae30, \ub3c5\uac10 \ub4f1 \uac10\uc5fc\ubcd1\uc5d0 \uc27d\uac8c \uac78\ub9ac\uace0 \ud68c\ubcf5\ub3c4 \ub290\ub824\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658 \uc545\ud654:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8, \uc2ec\ud608\uad00 \uc9c8\ud658, \ub1cc\ud608\uad00 \uc9c8\ud658 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uaca8\uc6b8\ucca0 \ub0ae\uc740 \uae30\uc628\uc73c\ub85c \uc778\ud574 \uc99d\uc0c1\uc774 \uc545\ud654\ub418\uac70\ub098 \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\uc5d0 \ubab8\uc774 \uad73\uac70\ub098 \ube59\ud310\uae38, \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5 \ub4f1\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc0ac\uace0\uac00 \ubc1c\uc0dd\ud560 \uac00\ub2a5\uc131\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ub099\uc0c1\uc740 \uace8\uc808\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uace0, \uc774\ub294 \uc7a5\uae30 \uc694\uc591 \ubc0f \uc0b6\uc758 \uc9c8 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9\ub7c9 \uac10\uc18c\uc640 \uc6b0\uc6b8\uac10:<\/strong> \ucd94\uc704 \ub54c\ubb38\uc5d0 \uc678\ucd9c\uc774 \uc904\uc5b4\ub4e4\uba74 \uc2e0\uccb4 \ud65c\ub3d9\uc774 \ubd80\uc871\ud574\uc9c0\uace0, \uc774\ub294 \uadfc\ub825 \uc800\ud558 \ubc0f \uc6b0\uc6b8\uac10 \uc99d\uac00\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac: \ud575\uc2ec \uc804\ub7b5<\/h2>\n<h3>1. \uccb4\uc628 \uc720\uc9c0\uc640 \ubcf4\uc628: \ub530\ub73b\ud55c \uaca8\uc6b8 \ub098\uae30\uc758 \uae30\ubcf8<\/h3>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uccab\uac78\uc74c\uc740 \ubc14\ub85c \uccb4\uc628 \uc720\uc9c0\uc785\ub2c8\ub2e4. \uc800\uccb4\uc628\uc99d\uc740 \uba74\uc5ed\ub825 \uc800\ud558\uc640 \uac01\uc885 \uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacb9\uacb9\uc774 \uc637 \uc785\uae30:<\/strong> \ub450\uaebc\uc6b4 \uc637 \ud55c \ubc8c\ubcf4\ub2e4 \uc587\uc740 \uc637\uc744 \uc5ec\ub7ec \uacb9 \uacb9\uccd0 \uc785\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc2e4\ub0b4\uc678 \uc628\ub3c4 \ubcc0\ud654\uc5d0 \ub530\ub77c \uc637\uc744 \ubc97\uac70\ub098 \uc785\uae30 \ud3b8\ud558\uba70, \uacb9\uacb9\uc774 \uc0dd\uae34 \uacf5\uae30\uce35\uc774 \ubcf4\uc628 \ud6a8\uacfc\ub97c \ub192\uc5ec\uc90d\ub2c8\ub2e4. \ud2b9\ud788 \ubaa9\ub3c4\ub9ac, \uc7a5\uac11, \ubaa8\uc790 \ub4f1\uc73c\ub85c \uccb4\uc628 \uc190\uc2e4\uc774 \ud070 \uba38\ub9ac, \ubaa9, \uc190, \ubc1c\uc744 \ub530\ub73b\ud558\uac8c \ubcf4\ud638\ud574 \uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc2e4\ub0b4 \uc628\ub3c4 \ubc0f \uc2b5\ub3c4 \uad00\ub9ac:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 <strong>20~22\u2103<\/strong>\ub97c \uc720\uc9c0\ud558\uace0, \uc2b5\ub3c4\ub294 <strong>40~60%<\/strong>\ub85c \uc870\uc808\ud558\ub294 \uac83\uc774 \uc801\uc808\ud569\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc816\uc740 \uc218\uac74\uc744 \ub110\uc5b4 \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud558\uc5ec \ud638\ud761\uae30 \uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ub530\ub73b\ud55c \ubb3c \ub9c8\uc2dc\uae30:<\/strong> \uac08\uc99d\uc744 \ub290\ub07c\uc9c0 \ubabb\ud574\ub3c4 \uc218\ubd84 \uc12d\ucde8\ub294 \uc911\uc694\ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \ucc28\ub098 \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154 \uccb4\uc628 \uc720\uc9c0\uc640 \uac74\uc870\ud568\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub099\uc0c1 \uc0ac\uace0 \uc608\ubc29: \uc548\uc804\ud55c \uc6c0\uc9c1\uc784\uc744 \uc704\ud55c \ud658\uacbd \uc870\uc131<\/h3>\n<p>\uaca8\uc6b8\ucca0 \ub099\uc0c1\uc740 \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c \ucca0\uc800\ud55c \uc608\ubc29\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \ud654\uc7a5\uc2e4, \ud604\uad00 \ub4f1 \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5\uc5d0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uac70\ub098 \ub17c\uc2ac\ub9bd \ud14c\uc774\ud504\ub97c \ubd80\ucc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc1d\uc740 \uc870\uba85:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc8fc\ub85c \ub2e4\ub2c8\ub294 \uae38\ubaa9\uc5d0\ub294 \ucda9\ubd84\ud55c \ubc1d\uae30\uc758 \uc870\uba85\uc744 \uc124\uce58\ud558\uace0, \uc57c\uac04 \ubcf4\ud589 \uc2dc\uc5d0\ub3c4 \uc870\uba85\uc744 \ucf1c\ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a5\uc560\ubb3c \uc81c\uac70:<\/strong> \uac70\uc2e4\uc774\ub098 \ubc29\ubc14\ub2e5\uc5d0 \uc804\uc120, \ubc1c\ub9e4\ud2b8, \ubd88\ud544\uc694\ud55c \ubb3c\uac74 \ub4f1 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc7a5\uc560\ubb3c\uc744 \uc81c\uac70\ud558\uc5ec \uc774\ub3d9 \ub3d9\uc120\uc744 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774:<\/strong> \ud654\uc7a5\uc2e4, \uce68\ub300 \uc606, \uacc4\ub2e8 \ub4f1\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uc5ec \uc774\ub3d9 \uc2dc \uc9c0\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc678\ucd9c \uc2dc \uc8fc\uc758:<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc2e0\ubc1c \ucc29\uc6a9:<\/strong> \ubc11\ucc3d\uc774 \ub113\uace0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c\uc744 \uc2e0\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud589 \ubcf4\uc870\uae30 \uc0ac\uc6a9:<\/strong> \uc9c0\ud321\uc774\ub098 \ubcf4\ud589 \ubcf4\uc870\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc548\uc815\uc801\uc73c\ub85c \uac77\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uba38\ub2c8\uc5d0 \uc190 \ub123\uc9c0 \uc54a\uae30:<\/strong> \uc8fc\uba38\ub2c8\uc5d0 \uc190\uc744 \ub123\uace0 \uac78\uc73c\uba74 \uade0\ud615\uc744 \uc783\uc5c8\uc744 \ub54c \ub300\ucc98\ud558\uae30 \uc5b4\ub824\uc6b0\ubbc0\ub85c \ubc18\ub4dc\uc2dc \uc190\uc744 \ube7c\uace0 \uac77\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube59\ud310\uae38 \ud53c\ud558\uae30:<\/strong> \ub208\uc774\ub098 \ube44\uac00 \uc628 \ud6c4\uc5d0\ub294 \uac00\uae09\uc801 \uc678\ucd9c\uc744 \uc790\uc81c\ud558\uace0, \ubd80\ub4dd\uc774\ud558\uac8c \uc678\ucd9c\ud560 \uacbd\uc6b0 \ube59\ud310\uae38\uc774\ub098 \uacbd\uc0ac\uc9c4 \uacf3\uc740 \ud53c\ud574\uc11c \uac77\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \uafb8\uc900\ud55c \uc6b4\ub3d9\uc73c\ub85c \ud558\uccb4 \uadfc\ub825\uc744 \uac15\ud654\ud558\uace0 \uade0\ud615 \uac10\uac01\uc744 \uae38\ub7ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uac10\uc5fc\ubcd1 \uc608\ubc29: \ucca0\uc800\ud55c \uc704\uc0dd \uad00\ub9ac\uc640 \ubc31\uc2e0 \uc811\uc885<\/h3>\n<p>\uaca8\uc6b8\uc740 \ub3c5\uac10, \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uac10\uc5fc\ubcd1\uc774 \uc720\ud589\ud558\uae30 \uc26c\uc6b4 \uacc4\uc808\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub3c5\uac10 \ubc0f \ud3d0\ub834\uad6c\uade0 \ubc31\uc2e0 \uc811\uc885:<\/strong> \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uc744 \ubc1b\uace0, \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885\uc744 \ud558\uc5ec \uc911\uc99d \uac10\uc5fc\uc73c\ub85c\uc758 \uc9c4\ud589\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucca0\uc800\ud55c \uc190 \uc704\uc0dd:<\/strong> \uc678\ucd9c \ud6c4, \uc2dd\uc0ac \uc804\ud6c4, \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30 \ud6c4\uc5d0\ub294 \ube44\ub204\uc640 \ubb3c\ub85c 30\ucd08 \uc774\uc0c1 \uc190\uc744 \uc53b\uac70\ub098 \uc190 \uc18c\ub3c5\uc81c\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9c8\uc2a4\ud06c \ucc29\uc6a9:<\/strong> \uc0ac\ub78c\uc774 \ub9ce\uc740 \uacf3\uc5d0 \uac08 \ub54c\ub294 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc5ec \ud638\ud761\uae30 \uac10\uc5fc\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uce68 \uc608\uc808 \uc9c0\ud0a4\uae30:<\/strong> \uae30\uce68\uc774\ub098 \uc7ac\ucc44\uae30\ub97c \ud560 \ub54c\ub294 \ud734\uc9c0\ub098 \uc637\uc18c\ub9e4\ub85c \uc785\uacfc \ucf54\ub97c \uac00\ub9ac\ub294 \uae30\uce68 \uc608\uc808\uc744 \uc9c0\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud658\uae30 \uc2b5\uad00\ud654:<\/strong> \ud558\ub8e8\uc5d0 2~3\ud68c, 10\ubd84 \uc774\uc0c1 \ucc3d\ubb38\uc744 \uc5f4\uc5b4 \uc2e4\ub0b4\ub97c \ud658\uae30\uc2dc\ucf1c \uc624\uc5fc\ub41c \uacf5\uae30\ub97c \ubc30\ucd9c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778 \ubb3c\ud488 \uc0ac\uc6a9:<\/strong> \uc218\uac74, \ucef5 \ub4f1 \uac1c\uc778 \ubb3c\ud488\uc740 \ub530\ub85c \uc0ac\uc6a9\ud558\uc5ec \uac10\uc5fc \uc804\ud30c\ub97c \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\uc640 \uc218\ubd84 \ubcf4\ucda9: \uba74\uc5ed\ub825 \uc99d\uc9c4\uc758 \ud575\uc2ec<\/h3>\n<p>\uc601\uc591 \ubd80\uc871\uc740 \uba74\uc5ed\ub825 \uc800\ud558\uc640 \ub9cc\uc131 \uc9c8\ud658 \uc545\ud654\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub530\ub73b\ud558\uace0 \uc601\uc591\uac00 \ub192\uc740 \uc2dd\ub2e8:<\/strong>\n<ul>\n<li><strong>\ub2e8\ubc31\uc9c8 \uc12d\ucde8:<\/strong> \uc0b4\ucf54\uae30, \uc0dd\uc120, \ucf69\ub958, \ub2ec\uac40 \ub4f1 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \uadfc\uc721 \uc190\uc2e4\uc744 \ub9c9\uace0 \uba74\uc5ed\ub825\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784:<\/strong> \uc81c\ucca0 \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \ud1b5\ud574 \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc744 \ubcf4\ucda9\ud558\uace0, \ud2b9\ud788 \ube44\ud0c0\ubbfc D\ub294 \ud587\ubcd5 \ub178\ucd9c\uc774 \uc801\uc740 \uaca8\uc6b8\ucca0\uc5d0 \ubd80\uc871\ud558\uae30 \uc26c\uc6b0\ubbc0\ub85c \ud544\uc694\uc2dc \ubcf4\ucda9\uc81c \uc12d\ucde8\ub97c \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\uc2dd:<\/strong> \ucc0c\uac1c, \uad6d, \uc8fd \ub4f1 \ub530\ub73b\ud55c \uc74c\uc2dd\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \uccb4\uc628 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uac08\uc99d\uc744 \ub35c \ub290\ub07c\ub354\ub77c\ub3c4 \ud558\ub8e8 6~8\uc794\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ucee4\ud53c, \ud0c4\uc0b0\uc74c\ub8cc \ub4f1\uc740 \uc774\ub1e8 \uc791\uc6a9\uc744 \ucd09\uc9c4\ud558\ubbc0\ub85c \ubb3c\uc774\ub098 \ubcf4\ub9ac\ucc28, \ub530\ub73b\ud55c \ucc28 \uc885\ub958\ub85c \uc218\ubd84\uc744 \ubcf4\ucda9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9: \ud65c\uae30\ucc2c \uaca8\uc6b8 \ub098\uae30<\/h3>\n<p>\ucd94\uc6b4 \ub0a0\uc528\uc5d0 \uc6c0\uce20\ub7ec\ub4e4\uae30 \uc27d\uc9c0\ub9cc, \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \uc6b4\ub3d9:<\/strong> \uc2a4\ud2b8\ub808\uce6d, \ub9e8\uc190\uccb4\uc870, \uc2e4\ub0b4 \uac77\uae30, \uac00\ubcbc\uc6b4 \uc694\uac00 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc2e4\ub0b4 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae \uc2dc\uac04 \ud587\ubcd5 \ucb10\uae30:<\/strong> \ub0a0\uc528\uac00 \uc88b\uc740 \ub0a0\uc5d0\ub294 \uc9e7\uac8c\ub77c\ub3c4 \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D \uc0dd\uc131\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uace0 \uc6b0\uc6b8\uac10\uc744 \ud574\uc18c\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub9ac\ud558\uc9c0 \uc54a\uae30:<\/strong> \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc740 \uc624\ud788\ub824 \uac74\uac15\uc744 \ud574\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc5b4\ub974\uc2e0\uc758 \uccb4\ub825\uc5d0 \ub9de\ucdb0 \uc801\uc808\ud55c \uac15\ub3c4\uc640 \uc2dc\uac04\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \uc804\ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc744 \uc78a\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac: \ub9c8\uc74c\uae4c\uc9c0 \ub530\ub73b\ud558\uac8c<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc5d0\ub294 \uc77c\uc870\ub7c9 \ubd80\uc871\uacfc \ud65c\ub3d9\ub7c9 \uac10\uc18c\ub85c \uc778\ud574 \uc6b0\uc6b8\uac10\uc774\ub098 \uacc4\uc808\uc131 \uc815\uc11c \uc7a5\uc560\uac00 \ub098\ud0c0\ub098\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0:<\/strong> \uac00\uc871, \uce5c\uad6c\ub4e4\uacfc \uc790\uc8fc \uc18c\ud1b5\ud558\uace0, \ub3d9\ud638\ud68c\ub098 \ub178\uc778\uc815 \ub4f1 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc678\ub85c\uc6c0\uc744 \uc904\uc774\uace0 \ud65c\ub825\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9:<\/strong> \ub3c5\uc11c, \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc74c\uc545 \uac10\uc0c1, \ub728\uac1c\uc9c8 \ub4f1 \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc131\ucde8\uac10\uc744 \ub290\ub07c\uace0 \uc990\uac70\uc6c0\uc744 \ucc3e\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \ub0ae\uc5d0 \ucda9\ubd84\ud788 \ud587\ubcd5\uc744 \ucb10\uc5b4 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\ub97c \uc870\uc808\ud558\uace0 \uae30\ubd84 \uc804\ud658\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uc758 \uad00\uc2ec\uacfc \ub300\ud654:<\/strong> \uc5b4\ub974\uc2e0\uacfc\uc758 \uc7a6\uc740 \ub300\ud654\uc640 \ub530\ub73b\ud55c \uad00\uc2ec\uc740 \uc5b4\ub974\uc2e0\uc758 \uc815\uc2e0 \uac74\uac15\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac10\uc815\uc744 \uc774\ud574\ud558\uace0 \uacf5\uac10\ud558\ub294 \ub178\ub825\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac: \uc815\uae30\uc801\uc778 \uc810\uac80\uacfc \uc57d\ubb3c \ubcf5\uc6a9<\/h3>\n<p>\uae30\uc874\uc5d0 \uc553\uace0 \uc788\ub294 \ub9cc\uc131 \uc9c8\ud658\uc740 \uaca8\uc6b8\ucca0\uc5d0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30 \uac80\uc9c4 \ubc0f \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \ud608\uc555, \ud608\ub2f9 \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub828 \uc218\uce58\ub97c \uafb8\uc900\ud788 \ud655\uc778\ud558\uace0, \ucc98\ubc29\ubc1b\uc740 \uc57d\uc744 \uc78a\uc9c0 \uc54a\uace0 \ubcf5\uc6a9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc99d\uc0c1 \uc8fc\uc758:<\/strong> \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \uc5b4\uc9c0\ub7fc\uc99d, \ub9c8\ube44 \uc99d\uc0c1 \ub4f1 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc758\ub8cc\uae30\uad00\uc744 \ubc29\ubb38\ud558\uc5ec \uc9c4\ucc30\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\uac10 \uc608\ubc29:<\/strong> \ub9cc\uc131 \uc9c8\ud658\uc790\ub294 \ub3c5\uac10 \uac10\uc5fc \uc2dc \ud569\ubcd1\uc99d \uc704\ud5d8\uc774 \ub354\uc6b1 \ub192\uc73c\ubbc0\ub85c, \ubc18\ub4dc\uc2dc \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uc744 \uc644\ub8cc\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uc758 \ub530\ub73b\ud55c \uaca8\uc6b8\uc744 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac00\uc871\ub4e4\uc774 \ubaa8\ub4e0 \uac83\uc744 \uc138\uc2ec\ud558\uac8c \uc0b4\ud53c\uae30\ub780 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uac1c\ubcc4\uc801\uc778 \ud544\uc694\uc5d0 \ub9de\ucdb0 <strong>\ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ubc29\ubb38 \ub3cc\ubd04:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uccb4\uc628 \uc720\uc9c0, \uc601\uc591 \uad00\ub9ac, \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \ud658\uacbd \uc870\uc131, \uc57d \ubcf5\uc6a9 \uad00\ub9ac \ub4f1 \uc138\uc2ec\ud55c \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0\uc744 \ud1b5\ud574 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15 \ubaa8\ub2c8\ud130\ub9c1 \ubc0f \uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uafb8\uc900\ud788 \uc0b4\ud53c\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \uc9c0\uc6d0 \ubc0f \uc815\uc11c\uc801 \uad50\ub958:<\/strong> \uc2e4\ub0b4 \uc6b4\ub3d9, \uc5ec\uac00 \ud65c\ub3d9\uc744 \ud568\uaed8\ud558\uba70 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ubc0f \uc815\uc2e0 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0, \ub530\ub73b\ud55c \ub300\ud654\ub97c \ud1b5\ud574 \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0 \uc704\ud5d8\uc73c\ub85c\ubd80\ud130 \ubc97\uc5b4\ub098 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub098\ub0a0\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc704\ud574, \uc9c0\uae08 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud558\uc138\uc694. \uc800\ud76c \uc804\ubb38\uac00\ub4e4\uc774 \uc131\uc2ec\uaecf \uc0c1\ub2f4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uac00\uc7a5 \uc18c\uc911\ud55c \uac00\uce58\uc785\ub2c8\ub2e4.<br \/>\n\uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \uc704\ud55c \ub530\ub73b\ud55c \ub9c8\uc74c, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4. \ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0 \ud558\uc580 \ub208\uaf43\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uc544\ub984\ub2e4\uc6b4 \uaca8\uc6b8\uc740 \uc6b0\ub9ac\uc5d0\uac8c \uc124\ub818\uc744 \uc8fc\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0\ub294 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uacc4\uc808\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae30\uc628\uc774 \ub0ae\uc544\uc9c0\uace0 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc9c0\uae30 \uc26c\uc6b0\uba70, \ub099\uc0c1, \uac10\uc5fc\ubcd1, \ub9cc\uc131 \uc9c8\ud658 \uc545\ud654 \ub4f1 \ub2e4\uc591\ud55c \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \uc548\uc804\ud558\uac8c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-20260","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20260"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20260\/revisions"}],"predecessor-version":[{"id":20261,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20260\/revisions\/20261"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20260"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20260"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}