{"id":20490,"date":"2026-04-14T08:21:26","date_gmt":"2026-04-14T08:21:26","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20490"},"modified":"2026-04-14T08:21:26","modified_gmt":"2026-04-14T08:21:26","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%a4%eb%82%b4-%ec%9a%b4%eb%8f%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-758","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20490","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-758)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574, \uc6b0\ub9ac\ub294 \ub298 \ucd5c\uace0\uc758 \ub3cc\ubd04\uacfc \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ub178\ub825\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uc9d1 \uc548\uc5d0\uc11c\ub3c4 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\ub294 <strong>\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \ub2e4\ub8e8\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uc6b4 \ub0a0\uc528, \ubbf8\uc138\uba3c\uc9c0, \ud639\uc740 \ub099\uc0c1 \uc704\ud5d8\uc5d0 \ub300\ud55c \uac71\uc815\uc73c\ub85c \uc57c\uc678 \ud65c\ub3d9\uc774 \ubd80\ub2f4\uc2a4\ub7ec\uc6b0\uc168\ub098\uc694? \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uc2dc\uac04\uacfc \uc7a5\uc18c\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0, \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ucdb0 \uc548\uc804\ud558\uac8c \uc9c4\ud589\ud560 \uc218 \uc788\ub294 \ucd5c\uc801\uc758 \ub300\uc548\uc785\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uadfc\ub825 \uac15\ud654, \uc720\uc5f0\uc131 \uc99d\uc9c4, \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1\uc740 \ubb3c\ub860, \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc640 \uc815\uc11c\uc801 \uc548\uc815\uac10\uae4c\uc9c0 \uc120\uc0ac\ud558\uc5ec \uc0b6\uc758 \uc9c8\uc744 \uc804\ubc18\uc801\uc73c\ub85c \ub192\uc5ec\uc90d\ub2c8\ub2e4. <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc640 \ud568\uaed8, \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0\uac8c \uaf2d \ub9de\ub294 \uc2e4\ub0b4 \uc6b4\ub3d9\uc758 \uc138\uacc4\ub85c \ub5a0\ub098\ubcfc\uae4c\uc694?<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc2e4\ub0b4 \uc6b4\ub3d9, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc6b4\ub3d9\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\ub85c \ub354\uc6b1 \uc911\uc694\ud55c \uc758\ubbf8\ub97c \uac00\uc9d1\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc548\uc804\uc131 \ud655\ubcf4:<\/strong> \ub099\uc0c1 \uc704\ud5d8\uc774 \uc801\uace0, \ub0a0\uc528\ub098 \uc678\ubd80 \ud658\uacbd\uc758 \uc601\ud5a5\uc744 \ubc1b\uc9c0 \uc54a\uc544 \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\uc5d0 \uc9d1\uc911\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc811\uadfc\uc131 \ubc0f \ud3b8\ub9ac\uc131:<\/strong> \uc9d1 \uc548\uc5d0\uc11c \uc5b8\uc81c\ub4e0 \uc27d\uac8c \uc2dc\uc791\ud560 \uc218 \uc788\uc5b4 \uafb8\uc900\ud568\uc744 \uc720\uc9c0\ud558\uae30 \uc6a9\uc774\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \uac1c\uc120:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac10\uc18c\ud558\ub294 \uadfc\ub825, \uc720\uc5f0\uc131, \uade0\ud615 \uac10\uac01\uc744 \uc720\uc9c0\ud558\uac70\ub098 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1, \uad00\uc808\uc5fc \ub4f1 \ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac \ubc0f \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \uc99d\uc9c4:<\/strong> \uc6b0\uc6b8\uac10 \uac10\uc18c, \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c, \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c \uc720\uc9c0:<\/strong> \uc2e0\uccb4 \uae30\ub2a5\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791(ADL)\uc744 \ub3c5\ub9bd\uc801\uc73c\ub85c \uc218\ud589\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc758 \ud575\uc2ec \uc6d0\uce59<\/h2>\n<p>\ubaa8\ub4e0 \uc6b4\ub3d9\uc774 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc88b\uc740 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ub294 <strong>\ub9de\ucda4\ud615 \uc6b4\ub3d9<\/strong> \uacc4\ud68d\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\uc74c \uc6d0\uce59\ub4e4\uc744 \uaf2d \uae30\uc5b5\ud574\uc8fc\uc138\uc694.<\/p>\n<h3>1. \uac1c\uc778\ubcc4 \uac74\uac15 \uc0c1\ud0dc \uace0\ub824<\/h3>\n<ul>\n<li>\uc6b4\ub3d9 \uc2dc\uc791 \uc804 \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \ud604\uc7ac \uac74\uac15 \uc0c1\ud0dc, \ub9cc\uc131 \uc9c8\ud658 \uc720\ubb34, \ubcf5\uc6a9 \uc57d\ubb3c \ub4f1\uc744 \ud30c\uc545\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \uc2ec\uc7a5 \uc9c8\ud658, \uace0\ud608\uc555, \uad00\uc808\uc5fc, \uace8\ub2e4\uacf5\uc99d \ub4f1\uc774 \uc788\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \uc870\uc808\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c<\/h3>\n<ul>\n<li>\uc6b4\ub3d9 \uc911 \ud1b5\uc99d\uc774\ub098 \ubd88\ud3b8\ud568\uc774 \ub290\uaef4\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ubbf8\ub044\ub7ec\uc9c0\uc9c0 \uc54a\ub294 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uacfc \uc637\uc744 \ucc29\uc6a9\ud558\uace0, \uc6b4\ub3d9 \uacf5\uac04\uc740 \ucda9\ubd84\ud788 \ud655\ubcf4\ud558\uba70 \uc7a5\uc560\ubb3c\uc744 \uc81c\uac70\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\uc2dc \uc758\uc790, \ubcbd \ub4f1\uc744 \uc9c0\uc9c0\ub300\ub85c \ud65c\uc6a9\ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc810\uc9c4\uc801\uc778 \uc2dc\uc791\uacfc \uafb8\uc900\ud568<\/h3>\n<ul>\n<li>\ucc98\uc74c\uc5d0\ub294 \uc9e7\uc740 \uc2dc\uac04, \ub0ae\uc740 \uac15\ub3c4\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc2dc\uac04\uacfc \ud69f\uc218\ub97c \ub298\ub824\ub098\uac11\ub2c8\ub2e4.<\/li>\n<li>\ub9e4\uc77c \uc870\uae08\uc529 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \ud55c \ubc88\uc5d0 \ubb34\ub9ac\ud558\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc758 \uade0\ud615<\/h3>\n<ul>\n<li>\uadfc\ub825, \uc720\uc5f0\uc131, \uade0\ud615 \uac10\uac01, \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uace8\uace0\ub8e8 \ud3ec\ud568\ud558\ub294 \uac83\uc774 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 \uc885\ub958\uc640 \ubc29\ubc95<\/h2>\n<p>\uc774\uc81c \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9d1 \uc548\uc5d0\uc11c \uc27d\uac8c \ub530\ub77c \ud560 \uc218 \uc788\ub294 <strong>\ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\ub4e4\uc744 \uad6c\uccb4\uc801\uc73c\ub85c \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9<\/h3>\n<p>\uadfc\ub825 \uc6b4\ub3d9\uc740 \ubf08\ub97c \ud2bc\ud2bc\ud558\uac8c \ud558\uace0, \uae30\ucd08\ub300\uc0ac\ub7c9\uc744 \ub192\uc774\uba70, \ub099\uc0c1 \uc608\ubc29\uc5d0 \ud575\uc2ec\uc801\uc778 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\uc790 \uc2a4\ucffc\ud2b8:<\/strong> \uc758\uc790 \uc55e\uc5d0 \uc11c\uc11c \ucc9c\ucc9c\ud788 \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. (10\ud68c 2\uc138\ud2b8)\n<ul>\n<li><strong>\ud301:<\/strong> \ubb34\ub98e\uc774 \ubc1c\ub05d\ubcf4\ub2e4 \uc55e\uc73c\ub85c \ub098\uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \ud314\uc744 \uc55e\uc73c\ub85c \ubed7\uc5b4 \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcbd \ud478\uc26c\uc5c5:<\/strong> \ubcbd\uc5d0\uc11c \ud55c \ubc1c\uc790\uad6d \ub5a8\uc5b4\uc838 \uc190\uc744 \ubcbd\uc5d0 \ub300\uace0 \ud314\uad7d\ud600\ud3b4\uae30\ub97c \ud569\ub2c8\ub2e4. (10\ud68c 2\uc138\ud2b8)\n<ul>\n<li><strong>\ud301:<\/strong> \ud314\uafc8\uce58\ub97c \uc606\uc73c\ub85c \ubc8c\ub9ac\uc9c0 \uc54a\uace0 \ubab8\uc5d0 \uac00\uae5d\uac8c \ubd99\uc5ec\uc57c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30:<\/strong> \uc758\uc790 \ub4f1\ubc1b\uc774\ub97c \uc7a1\uace0 \ubc1c\ub4a4\uafc8\uce58\ub97c \ucc9c\ucc9c\ud788 \ub4e4\uc5c8\ub2e4 \ub0b4\ub9bd\ub2c8\ub2e4. (10\ud68c 2\uc138\ud2b8)\n<ul>\n<li><strong>\ud301:<\/strong> \uc885\uc544\ub9ac \uadfc\uc721 \uac15\ud654\uc640 \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uc720\uc5f0\uc131 \ubc0f \uc2a4\ud2b8\ub808\uce6d \uc6b4\ub3d9<\/h3>\n<p>\uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub9ac\uace0 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uc5b4 \ud1b5\uc99d \uc644\ud654\uc640 \ubd80\uc0c1 \uc608\ubc29\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubaa9 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc549\uac70\ub098 \uc11c\uc11c \ud55c \uc190\uc73c\ub85c \uba38\ub9ac\ub97c \uc7a1\uace0 \uc606\uc73c\ub85c \uc9c0\uadf8\uc2dc \ub2f9\uaca8 \ubaa9 \uc606\ucabd\uc744 \ub298\ub824\uc90d\ub2c8\ub2e4. (\uc88c\uc6b0 15\ucd08\uc529)\n<ul>\n<li><strong>\ud301:<\/strong> \ubc18\ub300\ucabd \uc5b4\uae68\uac00 \ub4e4\ub9ac\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc5b4\uae68 \ub3cc\ub9ac\uae30:<\/strong> \uc5b4\uae68\ub97c \uc55e\ub4a4\ub85c \ud06c\uac8c \ub3cc\ub9ac\uac70\ub098, \ud314\uc744 \ub4e4\uc5b4 \uc62c\ub9ac\uace0 \ub0b4\ub9ac\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. (10\ud68c 2\uc138\ud2b8)\n<ul>\n<li><strong>\ud301:<\/strong> \ud314\uc744 \uba38\ub9ac \uc704\ub85c \uc62c\ub9ac\uae30 \ud798\ub4e4\ub2e4\uba74 \uc5b4\uae68 \ub192\uc774\uae4c\uc9c0\ub9cc \uc62c\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ub2e4\ub9ac \ub4a4\ucabd \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc758\uc790\uc5d0 \uc549\uc544 \ud55c\ucabd \ub2e4\ub9ac\ub97c \uc55e\uc73c\ub85c \ud3b4\uace0 \ubc1c\ub05d\uc744 \ubab8 \ucabd\uc73c\ub85c \ub2f9\uae30\uba70 \uc0c1\uccb4\ub97c \uc219\uc5ec\uc90d\ub2c8\ub2e4. (\uc88c\uc6b0 15\ucd08\uc529)\n<ul>\n<li><strong>\ud301:<\/strong> \ubb34\ub98e\uc744 \uad7d\ud788\uc9c0 \uc54a\uace0 \ud584\uc2a4\ud2b8\ub9c1(\ud5c8\ubc85\uc9c0 \ub4a4\ucabd)\uc774 \ub298\uc5b4\ub098\ub294 \ub290\ub08c\uc5d0 \uc9d1\uc911\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uade0\ud615 \uac10\uac01 \uc6b4\ub3d9<\/h3>\n<p>\ub099\uc0c1 \uc608\ubc29\uc5d0 \uac00\uc7a5 \uc911\uc694\ud55c \uc694\uc18c \uc911 \ud558\ub098\ub85c, \uc790\uc138 \uc548\uc815\uc131\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud55c \ubc1c \uc11c\uae30:<\/strong> \uc758\uc790\ub098 \ubcbd\uc744 \uc7a1\uace0 \ud55c \ubc1c\ub85c \uc11c\uc11c \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. (\uc88c\uc6b0 10-15\ucd08\uc529)\n<ul>\n<li><strong>\ud301:<\/strong> \uc775\uc219\ud574\uc9c0\uba74 \uc9c0\uc9c0\ub300 \uc5c6\uc774 \uc2dc\ub3c4\ud558\uac70\ub098, \ub208\uc744 \uac10\uace0 \uc2dc\ub3c4\ud574 \ubd05\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc1c\uafc8\uce58-\ubc1c\ub05d \uac77\uae30:<\/strong> \uc77c\uc9c1\uc120\uc0c1\uc73c\ub85c \ubc1c\uafc8\uce58\uc5d0 \ubc1c\ub05d\uc744 \ubd99\uc5ec\uac00\uba70 \uac77\uc2b5\ub2c8\ub2e4. (5-10\ud68c)\n<ul>\n<li><strong>\ud301:<\/strong> \ucc9c\ucc9c\ud788 \uc9d1\uc911\ud558\uc5ec \uac77\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/h3>\n<p>\uc2ec\ud608\uad00 \uac74\uac15\uc744 \uc99d\uc9c4\ud558\uace0 \uc9c0\uad6c\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uba70, \uae30\ubd84 \uc804\ud658\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc81c\uc790\ub9ac \uac77\uae30:<\/strong> \uc9d1 \uc548\uc5d0\uc11c \ud3b8\uc548\ud558\uac8c \uc81c\uc790\ub9ac\uac78\uc74c\uc744 \ud569\ub2c8\ub2e4. \ud314\uc744 \ud754\ub4e4\uba70 \ubcf4\ud3ed\uc744 \ub113\ud788\uba74 \uc6b4\ub3d9 \ud6a8\uacfc\uac00 \ucee4\uc9d1\ub2c8\ub2e4. (10-20\ubd84)<\/li>\n<li><strong>\uc549\uc544\uc11c \ud314\ub2e4\ub9ac \uc6c0\uc9c1\uc774\uae30:<\/strong> \uc758\uc790\uc5d0 \uc549\uc544 \ud314\uc744 \uc704\uc544\ub798\ub85c \ud754\ub4e4\uac70\ub098 \ub2e4\ub9ac\ub97c \uc55e\ub4a4\ub85c \uc6c0\uc9c1\uc774\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4. (10-20\ubd84)\n<ul>\n<li><strong>\ud301:<\/strong> \uad00\uc808\uc5d0 \ubd80\ub2f4 \uc5c6\uc774 \uc720\uc0b0\uc18c \ud6a8\uacfc\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2e4\ub0b4 \uc790\uc804\uac70\/\ubbf8\ub2c8 \uc2a4\ud15d\ud37c:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \uc2e4\ub0b4 \uc790\uc804\uac70(\uc800\uac15\ub3c4)\ub098 \ubbf8\ub2c8 \uc2a4\ud15d\ud37c\ub97c \ud65c\uc6a9\ud558\uc5ec \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc744 \uc990\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1 \uc6b4\ub3d9<\/h3>\n<p>\uc2e0\uccb4 \ud65c\ub3d9\uacfc \ub354\ubd88\uc5b4 \ub1cc\ub97c \uc790\uadf9\ud558\uc5ec <strong>\uce58\ub9e4 \uc608\ubc29<\/strong> \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc22b\uc790 \uc138\uba70 \uac77\uae30:<\/strong> \uc81c\uc790\ub9ac\uac78\uc74c\uc744 \ud558\uba74\uc11c \uc22b\uc790\ub97c \uac70\uafb8\ub85c \uc138\uac70\ub098, \ud2b9\uc815 \uc22b\uc790\ub97c \uac74\ub108\ub6f0\uba70 \uc138\uc5b4\ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\uc88c\uc6b0 \ub2e4\ub978 \ub3d9\uc791 \ud558\uae30:<\/strong> \uc624\ub978\uc190\uc73c\ub85c\ub294 \uc6d0\uc744 \uadf8\ub9ac\uace0 \uc67c\uc190\uc73c\ub85c\ub294 \uc138\ubaa8\ub97c \uadf8\ub9ac\ub294 \ub4f1 \uc88c\uc6b0\uac00 \ub2e4\ub978 \ub3d9\uc791\uc744 \uc2dc\ub3c4\ud574 \ubd05\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\ub2e8\ud55c \uc728\ub3d9 \ub530\ub77c\ud558\uae30:<\/strong> \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc5d0 \ub9de\ucdb0 \uac04\ub2e8\ud55c \uc190\ub3d9\uc791\uc774\ub098 \uc728\ub3d9\uc744 \ub530\ub77c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc131\uacf5\uc801\uc778 \uc2e4\ub0b4 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \uc704\ud55c \ud301<\/h2>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \uc81c\uc548\ud558\ub294 \uba87 \uac00\uc9c0 \ud301\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \uc6b4\ub3d9 \ub8e8\ud2f4\uc744 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<ul>\n<li><strong>\uc6dc\uc5c5\uacfc \ucfe8\ub2e4\uc6b4:<\/strong> \uc6b4\ub3d9 \uc804 5\ubd84\uac04 \uac00\ubccd\uac8c \ubab8\uc744 \ud480\uc5b4\uc8fc\uace0(\uc6dc\uc5c5), \uc6b4\ub3d9 \ud6c4 5\ubd84\uac04 \uc2a4\ud2b8\ub808\uce6d(\ucfe8\ub2e4\uc6b4)\uc73c\ub85c \ub9c8\ubb34\ub9ac\ud558\uc5ec \ubd80\uc0c1\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \uc6b4\ub3d9 \uc911 \uac08\uc99d\uc744 \ub290\ub07c\uae30 \uc804\uc5d0 \ubb3c\uc744 \ub9c8\uc154 \uc218\ubd84\uc744 \ubcf4\ucda9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dc\uac04:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc6b4\ub3d9\ud558\uc5ec \uc2b5\uad00\uc73c\ub85c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc990\uac70\uc6b4 \ubd84\uc704\uae30:<\/strong> \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ud2c0\uac70\ub098, \uac00\uc871\uacfc \ud568\uaed8 \uc6b4\ub3d9\ud558\uc5ec \uc990\uac70\uc6c0\uc744 \ub354\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uae30\ub85d:<\/strong> \uc6b4\ub3d9 \uc2dc\uac04, \uc885\ub958, \ubab8\uc758 \ubcc0\ud654 \ub4f1\uc744 \uae30\ub85d\ud558\uba74 \ub3d9\uae30 \ubd80\uc5ec\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640 \uc18c\ud1b5:<\/strong> <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc758 \uc804\ubb38\uac00 \ub610\ub294 \uc8fc\uce58\uc758\uc640 \uc815\uae30\uc801\uc73c\ub85c \uc18c\ud1b5\ud558\uba70 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc870\uc815\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4, \uc5b4\ub974\uc2e0 \uc6b4\ub3d9\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790<\/h2>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \ud544\uc694\ub97c \uc138\uc2ec\ud558\uac8c \ud30c\uc545\ud558\uc5ec <strong>\ub9de\ucda4\ud615 \uc6b4\ub3d9 \uacc4\ud68d<\/strong>\uc744 \uc218\ub9bd\ud558\uace0 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uc744 \uac16\ucd98 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ub294 \uc2e4\ub0b4 \uc6b4\ub3d9\ubc95\uc744 \uc548\ub0b4\ud558\uace0, \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\uc744 \uc218\ud589\ud560 \uc218 \uc788\ub3c4\ub85d \uacc1\uc5d0\uc11c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \ubcc0\ud654\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud558\uba70, \ud544\uc694\uc2dc \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc5f0\uacc4\ud558\uc5ec \ucd5c\uc801\uc758 \uc6b4\ub3d9 \ud658\uacbd\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub2e8\uc21c\ud55c \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub118\uc5b4, \uc815\uc11c\uc801 \uad50\ub958\uc640 \ub3d9\uae30 \ubd80\uc5ec\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc774 \uc6b4\ub3d9\uc744 \uc990\uac70\uc6b4 \uc77c\uc0c1\uc73c\ub85c \ubc1b\uc544\ub4e4\uc77c \uc218 \uc788\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574, <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\uc758 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uaca0\uc2b5\ub2c8\ub2e4. <strong>\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9<\/strong>\uc744 \ud1b5\ud574 \uc624\ub298\ubcf4\ub2e4 \ub354 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub0b4\uc77c\uc744 \ub9cc\ub4e4\uc5b4\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud574, \uc6b0\ub9ac\ub294 \ub298 \ucd5c\uace0\uc758 \ub3cc\ubd04\uacfc \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ub178\ub825\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \uc9d1 \uc548\uc5d0\uc11c\ub3c4 \uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc73c\ub85c \uac74\uac15\uc744 \uc9c0\ud0ac \uc218 \uc788\ub294 \uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \ub2e4\ub8e8\uace0\uc790 \ud569\ub2c8\ub2e4. \ucd94\uc6b4 \ub0a0\uc528, \ubbf8\uc138\uba3c\uc9c0, \ud639\uc740 \ub099\uc0c1 \uc704\ud5d8\uc5d0 \ub300\ud55c \uac71\uc815\uc73c\ub85c \uc57c\uc678 \ud65c\ub3d9\uc774 \ubd80\ub2f4\uc2a4\ub7ec\uc6b0\uc168\ub098\uc694? \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \uc2dc\uac04\uacfc \uc7a5\uc18c\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0, \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-20490","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20490"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20490\/revisions"}],"predecessor-version":[{"id":20491,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20490\/revisions\/20491"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}