{"id":20630,"date":"2026-04-14T08:24:35","date_gmt":"2026-04-14T08:24:35","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20630"},"modified":"2026-04-14T08:24:35","modified_gmt":"2026-04-14T08:24:35","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-769","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20630","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-769)"},"content":{"rendered":"<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ud558\uc580 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uacc4\uc808, \uaca8\uc6b8\uc740 \uc544\ub984\ub2e4\uc6c0\uacfc \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc5ec\ub7ec \uc694\uc18c\ub4e4\uc744 \ud488\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654, \ubbf8\ub044\ub7ec\uc6b4 \uae38, \uc904\uc5b4\ub4dc\ub294 \ud65c\ub3d9\ub7c9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uc774 \uac00\uc774\ub4dc\uac00 \uc5ec\ub7ec\ubd84\uaed8 \ud070 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15, \uc65c \ub354 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uaca8\uc6b8\uc740 \ub2e4\ub978 \uacc4\uc808\uc5d0 \ube44\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \ub354 \ub9ce\uc740 \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc785\ub2c8\ub2e4. \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558, \uba74\uc5ed\ub825 \uc57d\ud654 \ub4f1 \uc5ec\ub7ec \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \uba74\uc5ed\ub825 \uc800\ud558<\/h3>\n<p>\ucc28\uac00\uc6b4 \uacf5\uae30\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ud608\uc555 \uc0c1\uc2b9\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ub1cc\uc878\uc911\uc774\ub098 \uc2ec\uadfc\uacbd\uc0c9\uacfc \uac19\uc740 \uc2ec\ub1cc\ud608\uad00 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc2e4\ub0b4\uc678\uc758 \ud070 \uc628\ub3c4 \ucc28\uc774\ub294 \ubab8\uc758 \uba74\uc5ed\ub825\uc744 \ub5a8\uc5b4\ub728\ub824 \uac10\uae30, \ub3c5\uac10, \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uba74\uc5ed \uccb4\uacc4\uac00 \uc57d\ud574\uc838 \uc788\uc5b4 \ud55c\ubc88 \uac10\uc5fc\ub418\uba74 \uc99d\uc0c1\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uac00\ub2a5\uc131\uc774 \ud07d\ub2c8\ub2e4.<\/p>\n<h3>\ud65c\ub3d9\ub7c9 \uac10\uc18c\uc640 \uc6b0\uc6b8\uac10 \uc99d\uac00<\/h3>\n<p>\ucd94\uc6b4 \ub0a0\uc528\uc640 \ubbf8\ub044\ub7ec\uc6b4 \uae38 \ub54c\ubb38\uc5d0 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ud65c\ub3d9\ub7c9\uc774 \uac10\uc18c\ud558\uac8c \ub429\ub2c8\ub2e4. \uc2e0\uccb4 \ud65c\ub3d9\uc758 \ubd80\uc871\uc740 \uadfc\ub825 \uc57d\ud654, \uc18c\ud654 \ubd88\ub7c9, \ubcc0\ube44 \ub4f1\uc744 \uc720\ubc1c\ud558\uba70, \uc774\ub294 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ub610\ud55c, \ud587\ube5b \ub178\ucd9c \uac10\uc18c\uc640 \uc678\ubd80 \ud65c\ub3d9 \uc81c\uc57d\uc740 \uace0\ub9bd\uac10\uc744 \ub290\ub07c\uac8c \ud558\uace0, \uc774\ub294 \uaca8\uc6b8\ucca0 \uc6b0\uc6b8\uc99d(\uacc4\uc808\uc131 \uc815\uc11c \uc7a5\uc560)\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0\ub3c4 \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub9cc\uc131 \uc9c8\ud658 \uc545\ud654 \uc704\ud5d8<\/h3>\n<p>\uace0\ud608\uc555, \ub2f9\ub1e8, \uad00\uc808\uc5fc, \ucc9c\uc2dd \ub4f1 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uace0 \uacc4\uc2e0 \ub9cc\uc131 \uc9c8\ud658\uc740 \uaca8\uc6b8\ucca0\uc5d0 \ub354\uc6b1 \uc545\ud654\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ucd94\uc704\ub294 \ud608\uc555\uc744 \ub192\uc774\uace0, \uad00\uc808 \ud1b5\uc99d\uc744 \uc2ec\ud654\uc2dc\ud0a4\uba70, \ud638\ud761\uae30 \uc9c8\ud658\uc744 \uac00\uc9c4 \ubd84\ub4e4\uc5d0\uac8c\ub294 \ud638\ud761\uace4\ub780\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uaca8\uc6b8\ucca0\uc5d0\ub294 \uae30\uc874 \uc9c8\ud658\uc5d0 \ub300\ud55c \ub354\uc6b1 \ucca0\uc800\ud55c \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \ud575\uc2ec 5\uac00\uc9c0<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uaca8\uc6b8\ub098\uae30\ub97c \uc704\ud574 \ub2e4\uc74c 5\uac00\uc9c0 \ud575\uc2ec \uad00\ub9ac \uc0ac\ud56d\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uccb4\uc628 \uc720\uc9c0\uc640 \uc800\uccb4\uc628\uc99d \uc608\ubc29<\/h3>\n<p>\uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\uc758 \uae30\ubcf8\uc740 \ubc14\ub85c &#8216;\ub530\ub73b\ud568&#8217;\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c0\uae30 \ub54c\ubb38\uc5d0 \uc800\uccb4\uc628\uc99d\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\uc774 \ud07d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacb9\uacb9\uc774 \uc637 \uc785\uae30:<\/strong> \ub0b4\ubcf5, \uac00\ubcbc\uc6b4 \uc637\uc744 \uc5ec\ub7ec \uacb9 \uacb9\uccd0 \uc785\uc5b4 \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uace0, \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uac00\ub514\uac74\uc774\ub098 \uc870\ub07c\ub97c \ucc29\uc6a9\ud569\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubaa8\uc790, \ubaa9\ub3c4\ub9ac, \uc7a5\uac11 \ub4f1 \ubc29\ud55c\uc6a9\ud488\uc744 \uaf2d \ucc29\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub294 20~22\u2103, \uc2b5\ub3c4\ub294 40~60%\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub09c\ubc29 \uae30\uad6c \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \ud658\uae30\ub97c \uc790\uc8fc \uc2dc\ucf1c \uac74\uc870\ud568\uc744 \ub9c9\uace0 \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\uc2dd \uc12d\ucde8:<\/strong> \ub530\ub73b\ud55c \ucc28, \uad6d, \ucc0c\uac1c \ub4f1 \uc628\uae30\ub97c \ub354\ud574\uc8fc\ub294 \uc74c\uc2dd\uc744 \uc790\uc8fc \uc12d\ucde8\ud558\uc5ec \ubab8\uc18d\ubd80\ud130 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc800\uccb4\uc628\uc99d \uc99d\uc0c1 \uc219\uc9c0:<\/strong> \uc800\uccb4\uc628\uc99d\uc740 \ubab8\uc758 \ub5a8\ub9bc\uc774 \uc5c6\uac70\ub098, \uc758\uc2dd\uc774 \ud750\ub824\uc9c0\uace0, \ub9d0\uc774 \uc5b4\ub20c\ud574\uc9c0\ub294 \ub4f1\uc758 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc99d\uc0c1\uc774 \ubcf4\uc774\uba74 \uc989\uc2dc \ubcd1\uc6d0\uc73c\ub85c \uc774\uc1a1\ud558\uac70\ub098 \uc751\uae09 \ucc98\uce58\ub97c \ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub099\uc0c1 \uc0ac\uace0 \uc608\ubc29, \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131<\/h3>\n<p>\uaca8\uc6b8\ucca0 \ub099\uc0c1 \uc0ac\uace0\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \ud55c \ubc88\uc758 \ub099\uc0c1\uc774 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube59\ud310\uae38 \uc870\uc2ec:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \uad7d\uc774 \ub0ae\uace0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud558\uace0, \uc8fc\uba38\ub2c8\uc5d0 \uc190\uc744 \ub123\uc9c0 \uc54a\uace0 \ubcf4\ud589\ud558\uba70, \uae09\ud558\uac8c \uac77\uac70\ub098 \ub6f0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong> \uc2e4\ub0b4\uc5d0 \ubbf8\ub044\ub7ec\uc6b4 \ub9e4\ud2b8\ub098 \ubc1c\uc5d0 \uac78\ub9b4 \uc218 \uc788\ub294 \ubb3c\uac74(\uc804\uc120 \ub4f1)\uc740 \uce58\uc6b0\uace0, \ud654\uc7a5\uc2e4 \ubc14\ub2e5\uc740 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uac70\ub098 \ubb3c\uae30\ub97c \uc989\uc2dc \uc81c\uac70\ud569\ub2c8\ub2e4. \uc5b4\ub450\uc6b4 \uacf3 \uc5c6\uc774 \ucda9\ubd84\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud558\uace0, \ud544\uc694\uc2dc \uc190\uc7a1\uc774\ub098 \uc548\uc804\ubc14\ub97c \uc124\uce58\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud55c \uc6b4\ub3d9:<\/strong> \uadfc\ub825\uacfc \uade0\ud615 \uac10\uac01\uc744 \ud0a4\uc6b0\ub294 \uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9(\uc2a4\ud2b8\ub808\uce6d, \uc81c\uc790\ub9ac \uac77\uae30 \ub4f1)\uc744 \uafb8\uc900\ud788 \ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uac10\uc5fc\ubcd1 \uc608\ubc29 (\ub3c5\uac10, \ud3d0\ub834 \ub4f1)<\/h3>\n<p>\uaca8\uc6b8\uc740 \ub3c5\uac10, \ud3d0\ub834 \ub4f1 \ud638\ud761\uae30 \uac10\uc5fc\ubcd1\uc774 \uc720\ud589\ud558\uae30 \uc26c\uc6b4 \uacc4\uc808\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uba74\uc5ed\ub825\uc774 \uc57d\ud574 \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud558\ubbc0\ub85c \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc608\ubc29 \uc811\uc885:<\/strong> \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uc744 \ubc1b\uace0, \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885\ub3c4 \uaf2d \ud655\uc778\ud558\uc5ec \uc811\uc885\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778 \uc704\uc0dd \ucca0\uc800:<\/strong> \uc678\ucd9c \ud6c4\uc5d0\ub294 \uc190\uc744 \uae68\ub057\uc774 \uc53b\uace0, \uc591\uce58\uc9c8\uc744 \uc798 \ud569\ub2c8\ub2e4. \ub9c8\uc2a4\ud06c \ucc29\uc6a9\uc740 \ud638\ud761\uae30 \uac10\uc5fc\ubcd1 \uc608\ubc29\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \ud658\uae30:<\/strong> \ud558\ub8e8 2~3\ud68c \uc774\uc0c1 \ucc3d\ubb38\uc744 \uc5f4\uc5b4 \uc2e4\ub0b4 \uacf5\uae30\ub97c \ud658\uae30\uc2dc\ucf1c \ubc14\uc774\ub7ec\uc2a4 \ud655\uc0b0\uc744 \ub9c9\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ub78c \ub9ce\uc740 \uacf3 \ud53c\ud558\uae30:<\/strong> \uba74\uc5ed\ub825\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\uc740 \uac00\uae09\uc801 \uc0ac\ub78c\uc774 \ub9ce\uc740 \uacf3\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc62c\ubc14\ub978 \uc601\uc591 \uc12d\ucde8\uc640 \uc218\ubd84 \ubcf4\ucda9<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc5d0\ub294 \uba74\uc5ed\ub825 \uac15\ud654\uc640 \uccb4\uc628 \uc720\uc9c0\ub97c \uc704\ud574 \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\uac00 \ub354\uc6b1 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ub2e8\ubc31\uc9c8, \ube44\ud0c0\ubbfc, \ubb34\uae30\uc9c8\uc774 \ud48d\ubd80\ud55c \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c, \uc0b4\ucf54\uae30, \uc0dd\uc120 \ub4f1\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ube44\ud0c0\ubbfc D\ub294 \uba74\uc5ed\ub825 \uac15\ud654\uc640 \ubf08 \uac74\uac15\uc5d0 \uc911\uc694\ud558\ubbc0\ub85c, \ud587\ubcd5\uc744 \ucb10\uac70\ub098 \ubcf4\ucda9\uc81c\ub97c \ud1b5\ud574 \uc12d\ucde8\ud558\ub294 \uac83\uc744 \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uacfc \ub09c\ubc29\uc73c\ub85c \uc778\ud574 \uc218\ubd84\uc774 \ubd80\uc871\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ubaa9\ub9c8\ub984\uc744 \ub290\ub07c\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ub530\ub73b\ud55c \ubb3c, \ubcf4\ub9ac\ucc28 \ub4f1\uc744 \uc790\uc8fc \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \uae30\uad00\uc9c0\ub97c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc695 \ubd80\uc9c4 \uad00\ub9ac:<\/strong> \uaca8\uc6b8\ucca0\uc5d0\ub294 \ud65c\ub3d9\ub7c9 \uac10\uc18c \ub4f1\uc73c\ub85c \uc2dd\uc695\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \uc74c\uc2dd, \ubd80\ub4dc\ub7fd\uace0 \uc18c\ud654\ud558\uae30 \uc26c\uc6b4 \uc74c\uc2dd\uc744 \uc900\ube44\ud558\uace0, \uc18c\ub7c9\uc529 \uc790\uc8fc \ub4dc\uc2dc\uac8c \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac\uc640 \ud65c\ub3d9 \uc720\uc9c0<\/h3>\n<p>\ucd94\uc6b4 \ub0a0\uc528\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0:<\/strong> \uac00\uc871\uc774\ub098 \uce5c\uad6c\ub4e4\uacfc\uc758 \uafb8\uc900\ud55c \uc18c\ud1b5\uc740 \uc678\ub85c\uc6c0\uacfc \uc6b0\uc6b8\uac10\uc744 \ud574\uc18c\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc804\ud654 \ud1b5\ud654, \uc601\uc0c1 \ud1b5\ud654 \ub4f1\uc73c\ub85c \uc790\uc8fc \uc548\ubd80\ub97c \ubb3b\uace0 \ub300\ud654\ud558\ub294 \uc2dc\uac04\uc744 \uac16\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \ud65c\ub3d9:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uac04\ub2e8\ud55c \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \uc2e4\ub0b4 \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1\uc740 \uadfc\ub825 \uc720\uc9c0\uc640 \ud608\uc561\uc21c\ud658\uc5d0 \uc88b\uace0, \uae30\ubd84 \uc804\ud658\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \ud65c\ub3d9 \uc9c0\uc18d:<\/strong> \ub3c5\uc11c, \ud37c\uc990, \ud654\ud22c, \ubcf4\ub4dc\uac8c\uc784 \ub4f1 \uba38\ub9ac\ub97c \uc4f0\ub294 \ud65c\ub3d9\uc740 \uce58\ub9e4 \uc608\ubc29 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \ub0a0\uc528\uac00 \uc88b\uace0 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \ub0a0\uc5d0\ub294 \uc7a0\uc2dc\ub77c\ub3c4 \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\ub294 \uac83\uc774 \ube44\ud0c0\ubbfc D \uc0dd\uc131\uacfc \uae30\ubd84 \uc804\ud658\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uaca8\uc6b8\ucca0 \uac74\uac15 \uc9c0\ud0b4\uc774<\/h2>\n<p>\uc774 \ubaa8\ub4e0 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub97c \uac00\uc871\uc774 \ud63c\uc790 \uac10\ub2f9\ud558\uae30\ub294 \uc27d\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc804\ubb38\uc801\uc778 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uc548\uc804\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \uac74\uac15 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c \uac1c\ubcc4 \ub9de\ucda4 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uc5ec \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \uc138\uc2ec\ud55c \ub3cc\ubd04:<\/strong> \uc219\ub828\ub41c &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc758 \uccb4\uc628 \uc720\uc9c0, \ub099\uc0c1 \uc608\ubc29, \uc601\uc591 \uad00\ub9ac, \ud22c\uc57d \uc9c0\uc6d0 \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\ub97c \uc138\uc2ec\ud558\uac8c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \uc9c0\uc6d0 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uc2e4\ub0b4 \uc6b4\ub3d9, \uc0b0\ucc45 \ubcf4\uc870, \uc778\uc9c0 \ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \ud65c\ub3d9\ub7c9\uc744 \uc720\uc9c0\ud558\uace0, \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub9ac\ub294 \ub530\ub73b\ud55c \ub9d0\ubc97\uc774 \ub418\uc5b4 \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\ud55c \uc0dd\ud65c \ud658\uacbd \uc720\uc9c0:<\/strong> \uc5b4\ub974\uc2e0 \ub301\uc758 \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131\uc744 \ub3d5\uace0, \uc704\ud5d8 \uc694\uc18c\ub97c \uc0ac\uc804\uc5d0 \ud30c\uc545\ud558\uc5ec \ub099\uc0c1 \uc0ac\uace0\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ubaa8\ub2c8\ud130\ub9c1\ud558\uba70, \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\uace0 \uac00\uc871\uc5d0\uac8c \uc0c1\ud669\uc744 \uacf5\uc720\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ucd94\uc6b4 \uaca8\uc6b8, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \uac74\uac15 \uc9c0\ud0b4\uc774\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4. \uc0ac\ub791\uacfc \uc804\ubb38\uc131\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uaca8\uc6b8\uc744 \uc9c0\ucf1c\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub294 \ubbf8\ub9ac \uc900\ube44\ud558\uace0 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc704\uc5d0 \uc81c\uc2dc\ub41c \uac00\uc774\ub4dc\ub77c\uc778\ub4e4\uc744 \ubc14\ud0d5\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ud568\uaed8 \ud558\uaca0\uc2b5\ub2c8\ub2e4. \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc744 \uc9c0\uc6d0\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ud558\uc580 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uacc4\uc808, \uaca8\uc6b8\uc740 \uc544\ub984\ub2e4\uc6c0\uacfc \ud568\uaed8 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc5ec\ub7ec \uc694\uc18c\ub4e4\uc744 \ud488\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654, \ubbf8\ub044\ub7ec\uc6b4 \uae38, \uc904\uc5b4\ub4dc\ub294 \ud65c\ub3d9\ub7c9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uc815\ubcf4\ub97c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-20630","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20630","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20630"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20630\/revisions"}],"predecessor-version":[{"id":20631,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20630\/revisions\/20631"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20630"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20630"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20630"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}