{"id":20646,"date":"2026-04-14T08:25:00","date_gmt":"2026-04-14T08:25:00","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20646"},"modified":"2026-04-14T08:25:00","modified_gmt":"2026-04-14T08:25:00","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-770","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20646","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-770)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871 \uc911 \ub204\uad70\uac00 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc558\ub2e4\uba74, \ub2f9\ud639\uac10\uacfc \ud568\uaed8 \ub9c9\uc911\ud55c \ucc45\uc784\uac10\uc744 \ub290\ub07c\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc73c\ub85c, \ud658\uc790 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uc758 \uc0b6\uc5d0\ub3c4 \ud070 \ubcc0\ud654\ub97c \uac00\uc838\uc635\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc808\ub9dd\ud558\uae30\ubcf4\ub2e4\ub294 \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uccb4\uacc4\uc801\uc778 \uac04\ubcd1 \uc804\ub7b5\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0, \ub354\uc6b1 \uc548\uc815\uc801\uc778 \uc77c\uc0c1\uc744 \ub9cc\ub4e4\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc73c\ub85c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc744 \uc704\ud574 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uace0\uc790 \ub178\ub825\ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ud544\uc694\ud55c \uc2e4\uc9c8\uc801\uc778 \ud301\uacfc \ub178\ud558\uc6b0\ub97c \uacf5\uc720\ud558\uba70, \uc5ec\ub7ec\ubd84\uc758 \uac04\ubcd1 \uc5ec\uc815\uc5d0 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uc62c\ubc14\ub85c \uc774\ud574\ud558\uae30<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704(\ud751\uc9c8)\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc810\ucc28 \uc18c\uc2e4\ub418\uc5b4 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub3c4\ud30c\ubbfc \ubd80\uc871\uc740 \uc6b4\ub3d9 \uae30\ub2a5 \uc7a5\uc560\ub97c \uc720\ubc1c\ud558\uba70, \uc774\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc758 \uc8fc\uc694 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc99d\uc0c1 \ubc0f \uac04\ubcd1 \uc2dc \uace0\ub824\uc0ac\ud56d<\/h3>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor)<\/strong>: \uc8fc\ub85c \uc548\uc815 \uc2dc \uc190, \ubc1c, \ud131 \ub4f1\uc5d0\uc11c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity)<\/strong>: \ud314\ub2e4\ub9ac\ub098 \ubab8\ud1b5\uc774 \ubee3\ubee3\ud574\uc9c0\uace0 \uc6c0\uc9c1\uc784\uc774 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c\ub3d9 (Bradykinesia)<\/strong>: \uc6c0\uc9c1\uc784\uc774 \ub290\ub824\uc9c0\uace0, \ud2b9\ud788 \uc2dc\uc791\ud558\uac70\ub098 \ubc29\ud5a5\uc744 \ubc14\uafb8\ub294 \uac83\uc774 \ud798\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \ud45c\uc815 \ubcc0\ud654\uac00 \uc801\uc5b4\uc9c0\ub294 \uac00\uba74 \uac19\uc740 \uc5bc\uad74(Masked face)\ub3c4 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability)<\/strong>: \uade0\ud615 \uc7a1\uae30\uac00 \uc5b4\ub824\uc6cc\uc838 \uc27d\uac8c \ub118\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1<\/strong>: \uc218\uba74 \uc7a5\uc560, \uc6b0\uc6b8\uc99d, \ubcc0\ube44, \ud6c4\uac01 \uc800\ud558, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1 \ub2e4\uc591\ud55c \ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \ud6a8\uacfc\uc801\uc778 \uac04\ubcd1\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4. \uc99d\uc0c1\uc758 \ubcc0\ud654\ub97c \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc \uacf5\uc720\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1, \uc774\ub807\uac8c \uc2e4\ucc9c\ud558\uc138\uc694<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uac04\ubcd1\uc740 \uc99d\uc0c1 \uad00\ub9ac, \uc548\uc804 \ud655\ubcf4, \uc815\uc11c\uc801 \uc9c0\uc9c0 \ub4f1 \ub2e4\uc591\ud55c \uce21\uba74\uc744 \ud3ec\uad04\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e4\uc74c\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \ud575\uc2ec \uac04\ubcd1 \ud301\uc785\ub2c8\ub2e4.<\/p>\n<h3>1. \uc57d\ubb3c \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uce58\ub8cc\uc758 \ud575\uc2ec\uc740 \uc57d\ubb3c \uc694\ubc95\uc785\ub2c8\ub2e4. \ub3c4\ud30c\ubbfc\uc744 \ubcf4\ucda9\ud558\uac70\ub098 \uadf8 \ud6a8\uacfc\ub97c \uc99d\uac15\uc2dc\ud0a4\ub294 \uc57d\ubb3c\uc744 \ud1b5\ud574 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\uace0 \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc2dc\uac04 \uc5c4\uc218<\/strong>: \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud558\uac8c \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc57d\ud6a8 \uc9c0\uc18d \uc2dc\uac04\uc774 \uc9e7\uc73c\ubbc0\ub85c, \ubcf5\uc6a9 \uc2dc\uac04\uc744 \ub193\uce58\uba74 \uc99d\uc0c1\uc774 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub78c \uc124\uc815\uc774\ub098 \uc57d \ub2ec\ub825\uc744 \ud65c\uc6a9\ud558\uc5ec \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \ubaa8\ub2c8\ud130\ub9c1<\/strong>: \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc774\uc0c1 \uc6b4\ub3d9\uc99d(\uc774\uc0c1\ud55c \ubab8\uc9d3), \ud658\uac01, \uc5b4\uc9c0\ub7fc\uc99d, \uad6c\ud1a0 \ub4f1\uc758 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub098\ub294\uc9c0 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0, \uc989\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1 \ubcc0\ud654, \uc57d\ubb3c \ud6a8\uacfc \ubc0f \ubd80\uc791\uc6a9\uc5d0 \ub300\ud55c \uc790\uc138\ud55c \uc815\ubcf4\ub97c \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc804\ub2ec\ud558\uc5ec \ucd5c\uc801\uc758 \uc57d\ubb3c \uc6a9\ub7c9\uacfc \uc885\ub958\ub97c \uc870\uc808\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc808\ub300\ub85c \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131\uc73c\ub85c \ub099\uc0c1 \uc608\ubc29<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uade0\ud615 \uac10\uac01 \uc800\ud558\uc640 \uc790\uc138 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \ub099\uc0c1\uc740 \uace8\uc808 \ub4f1 \uc2ec\uac01\ud55c \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac00\uc815 \ud658\uacbd\uc744 \uc548\uc804\ud558\uac8c \uc870\uc131\ud558\ub294 \uac83\uc774 \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc8fc\uac70 \ud658\uacbd \uac1c\uc120<\/strong>:\n<ul>\n<li>\ubb38\ud131 \uc81c\uac70, \ud639\uc740 \uacbd\uc0ac\ub85c \uc124\uce58.<\/li>\n<li>\ubc14\ub2e5\uc758 \ubbf8\ub044\ub7ec\uc6b4 \uce74\ud3ab\uc774\ub098 \uc791\uc740 \ub7ec\uadf8 \uc81c\uac70.<\/li>\n<li>\uc695\uc2e4, \uce68\ub300 \uc606, \ubcc0\uae30 \uc8fc\ubcc0\uc5d0 <strong>\uc548\uc804 \uc190\uc7a1\uc774<\/strong> \uc124\uce58.<\/li>\n<li>\ubc24\uc5d0\ub3c4 \uc27d\uac8c \uc774\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \uc870\uba85 \ubc1d\uac8c \uc720\uc9c0 (\uc57c\uac04 \uc13c\uc11c\ub4f1 \ucd94\ucc9c).<\/li>\n<li>\uac00\uad6c \ubc30\uce58 \ubcc0\uacbd\uc744 \ud1b5\ud574 \ub113\uc740 \ud1b5\ud589\ub85c \ud655\ubcf4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc774\ub3d9 \ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9<\/strong>: \uc9c0\ud321\uc774, \ubcf4\ud589\uae30, \ud720\uccb4\uc5b4 \ub4f1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubcf4\uc870 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc548\uc804\ud55c \uc774\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ubcf4\uc870 \uae30\uad6c \uc0ac\uc6a9\ubc95\uc744 \ucda9\ubd84\ud788 \uc775\ud788\uace0 \uc815\uae30\uc801\uc73c\ub85c \uc810\uac80\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44<\/strong>: \uc5b4\ub974\uc2e0\uc774 \ub118\uc5b4\uc84c\uc744 \ub54c \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub3c4\ub85d \ubb34\uc120 \ud638\ucd9c\uae30\ub098 \ud734\ub300\ud3f0\uc744 \ud56d\uc0c1 \uac00\uae4c\uc774\uc5d0 \ub450\uac8c \ud558\uace0, \uac04\ubcd1\uc778\uc774\ub098 \uac00\uc871\uc740 \uc751\uae09 \uc0c1\ud669 \ub300\ucc98\ubc95\uc744 \uc219\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \ud65c\ub3d9\uc73c\ub85c \ubab8\uc758 \ud65c\ub825 \uc720\uc9c0<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc99d\uc0c1 \uc644\ud654\uc640 \uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \ud574\uc8fc\uc138\uc694.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uc6b4\ub3d9 \uacc4\ud68d<\/strong>:\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d<\/strong>: \uacbd\uc9c1 \uc644\ud654 \ubc0f \uc720\uc5f0\uc131 \uc99d\uc9c4.<\/li>\n<li><strong>\uade0\ud615 \uc6b4\ub3d9<\/strong>: \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1 (\uc608: \ud55c \ubc1c \uc11c\uae30, \ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30).<\/li>\n<li><strong>\uc720\uc0b0\uc18c \uc6b4\ub3d9<\/strong>: \uac77\uae30, \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1 (\ud53c\ub85c\ud558\uc9c0 \uc54a\uac8c \uc9e7\uac8c \uc5ec\ub7ec \ubc88).<\/li>\n<li><strong>\uadfc\ub825 \uc6b4\ub3d9<\/strong>: \uac00\ubcbc\uc6b4 \uc544\ub839\uc774\ub098 \ubc34\ub4dc\ub97c \uc774\uc6a9\ud55c \uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4<\/strong>: \ubb3c\ub9ac\uce58\ub8cc\uc0ac, \uc791\uc5c5\uce58\ub8cc\uc0ac \ub4f1 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uacc4\ud68d\ud558\uace0, \uc62c\ubc14\ub978 \uc790\uc138\ub97c \uc9c0\ub3c4\ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1 \ud65c\ub3d9 \uc720\uc9c0<\/strong>: \ub2e8\uc21c\ud55c \uc9d1\uc548\uc77c, \uc0b0\ucc45 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc6c0\uc9c1\uc784\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uc0ac\ud68c\ud65c\ub3d9 \ubc0f \uc790\uc874\uac10\uc744 \ub192\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc601\uc591 \uad00\ub9ac\uc640 \uc2dd\uc0ac \ubcf4\uc870<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc0bc\ud0b4 \uace4\ub780, \ubcc0\ube44, \uc2dd\uc695 \ubd80\uc9c4 \ub4f1\uc73c\ub85c \uc601\uc591 \ubd88\uade0\ud615\uc744 \uacaa\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uacfc \uc138\uc2ec\ud55c \uc2dd\uc0ac \ubcf4\uc870\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/strong>: \uc2e0\uc120\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \uc704\uc8fc\uc758 \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud558\uc5ec \ubcc0\ube44\ub97c \uc608\ubc29\ud558\uace0 \ucda9\ubd84\ud55c \uc601\uc591\uc744 \uacf5\uae09\ud569\ub2c8\ub2e4. \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uc57d\ubb3c \ud761\uc218\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uc12d\ucde8 \uc2dc\uac04\uacfc \uc591\uc744 \uc870\uc808\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0bc\ud0b4 \uc5b4\ub824\uc6c0 \ub300\ube44<\/strong>:\n<ul>\n<li>\uc74c\uc2dd\uc740 \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud558\uac8c \uc870\ub9ac\ud558\uace0, \uc791\uac8c \uc798\ub77c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li>\ucc9c\ucc9c\ud788 \uc2dd\uc0ac\ud558\ub3c4\ub85d \ub3d5\uace0, \uc2dd\uc0ac \uc911\uc5d0\ub294 \ub300\ud654\ub97c \uc790\uc81c\ud558\uc5ec \uc74c\uc2dd\ubb3c\uc774 \uae30\ub3c4\ub85c \ub118\uc5b4\uac00\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \ud6c4\uc5d0\ub294 \ubc14\ub85c \ub215\uc9c0 \uc54a\uace0 30\ubd84 \uc815\ub3c4 \uc549\uc544 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\uc2dc \uc810\ub3c4 \uc99d\uc9c4\uc81c \ub4f1 \ubcf4\uc870 \uc2dd\ud488\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong>: \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \ubcc0\ube44 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\ubbc0\ub85c, \ubb3c\uc774\ub098 \ubcf4\ub9ac\ucc28 \ub4f1\uc744 \uc790\uc8fc \ub9c8\uc2dc\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc815\uc11c\uc801 \uc9c0\uc9c0\uc640 \uc18c\ud1b5<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc2e0\uccb4\uc801 \uc5b4\ub824\uc6c0\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc6b0\uc6b8\uac10, \ubd88\uc548, \ubb34\uae30\ub825\uac10 \ub4f1 \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ub9c8\uc74c\uc744 \ud5e4\uc544\ub9ac\uace0 \uae0d\uc815\uc801\uc778 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacf5\uac10\uacfc \uc774\ud574<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uc5b4\ub824\uc6c0\uc744 \uacf5\uac10\ud558\uace0, \uadf8\ub4e4\uc758 \uac10\uc815\uc744 \uc774\ud574\ud558\ub824\ub294 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ube44\ud310\ubcf4\ub2e4\ub294 \uaca9\ub824\uc640 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc720\uc9c0<\/strong>: \ucde8\ubbf8 \uc0dd\ud65c, \uce5c\uad6c\ub4e4\uacfc\uc758 \ub9cc\ub0a8 \ub4f1 \uc0ac\ud68c \ud65c\ub3d9\uc744 \uc9c0\uc18d\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \uc790\uc874\uac10\uacfc \uc0b6\uc758 \ud65c\ub825\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10 \ubc0f \ubd88\uc548 \uad00\ub9ac<\/strong>: \uc6b0\uc6b8\uc99d\uc774\ub098 \ubd88\uc548 \uc99d\uc138\uac00 \uc2ec\ud558\ub2e4\uace0 \ud310\ub2e8\ub418\uba74 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc26c\uc6b4 \uc18c\ud1b5 \ubc29\uc2dd<\/strong>: \uc11c\ub3d9\uc774\ub098 \ubaa9\uc18c\ub9ac \ubcc0\ud654\ub85c \uc778\ud574 \uc758\uc0ac\uc18c\ud1b5\uc774 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \ucc9c\ucc9c\ud788 \uc774\uc57c\uae30\ud558\uace0, \ud544\uc694\ud558\ub2e4\uba74 \ud544\ub2f4\uc774\ub098 \uadf8\ub9bc \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \uc18c\ud1b5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uac04\ubcd1\uc778\uc758 \uc790\uae30 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \uc7a5\uae30\uc801\uc778 \uc5ec\uc815\uc774\uba70, \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801\uc73c\ub85c \ub9e4\uc6b0 \ud798\ub4e0 \uc77c\uc785\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc774 \uc9c0\uccd0\ubc84\ub9ac\uba74 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc591\uc9c8\uc758 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \uc548\ub155\ub3c4 \uc911\uc694\ud558\uac8c \uc5ec\uaca8\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd\uc758 \uc911\uc694\uc131<\/strong>: \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc790\uc2e0\ub9cc\uc758 \uc2dc\uac04\uc744 \uac00\uc9c0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uac04\ubcd1\uc5d0\uc11c \ubc97\uc5b4\ub098 \uc7ac\ucda9\uc804\ud558\ub294 \uc2dc\uac04\uc744 \ub9cc\ub4dc\uc138\uc694.<\/li>\n<li><strong>\uc9c0\uc6d0 \uadf8\ub8f9 \ud65c\uc6a9<\/strong>: \ube44\uc2b7\ud55c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ub2e4\ub978 \uac04\ubcd1\uc778\ub4e4\uacfc \uacbd\ud5d8\uc744 \uacf5\uc720\ud558\uace0 \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc9c0\uc6d0 \uadf8\ub8f9\uc774\ub098 \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \ucc38\uc5ec\ud574 \ubcf4\uc138\uc694. \uc11c\ub85c\uc5d0\uac8c \ud070 \ud798\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0<\/strong>: \uac04\ubcd1\uc758 \uc5b4\ub824\uc6c0\uc774 \ub108\ubb34 \ud06c\ub2e4\uba74, \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uae30\uad00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uc804\ubb38 \uac04\ubcd1 \uc11c\ube44\uc2a4 \ud65c\uc6a9 &#8211; \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \uae30\uc220\uc744 \uc694\uad6c\ud558\ub294 \uc77c\uc785\ub2c8\ub2e4. \ud63c\uc790 \ubaa8\ub4e0 \uac83\uc744 \uac10\ub2f9\ud558\uae30 \uc5b4\ub835\uac70\ub098, \ub354\uc6b1 \uccb4\uacc4\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud558\ub2e4\uace0 \ub290\ub07c\uc2e4 \ub54c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ub4e0\ub4e0\ud55c \uc870\ub825\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \uac04\ubcd1 \uacc4\ud68d<\/strong>: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uc99d\uc0c1, \uc2e0\uccb4 \uc0c1\ud0dc, \uc0dd\ud65c \ud328\ud134\uc744 \uace0\ub824\ud558\uc5ec <strong>\ub9de\ucda4\ud615 \uac04\ubcd1 \uacc4\ud68d<\/strong>\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9 \ubcf4\uc870\ubd80\ud130 \uc6b4\ub3d9 \uc9c0\uc6d0, \uc2dd\uc0ac \ubcf4\uc870, \uc704\uc0dd \uad00\ub9ac, \uc815\uc11c\uc801 \uc9c0\uc9c0\uae4c\uc9c0 \ud3ec\uad04\uc801\uc778 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac \ubc0f \uac04\ubcd1\uc778<\/strong>: \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud55c \uc804\ubb38 \uc9c0\uc2dd\uacfc \ud48d\ubd80\ud55c \uacbd\ud5d8\uc744 \uac16\ucd98 <strong>\uc694\uc591\ubcf4\ud638\uc0ac \ubc0f \uac04\ubcd1\uc778<\/strong>\uc774 \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc744 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \ub099\uc0c1 \uc608\ubc29 \uad50\uc721, \uc751\uae09\ucc98\uce58 \uad50\uc721 \ub4f1\uc744 \uc815\uae30\uc801\uc73c\ub85c \uc774\uc218\ud558\uc5ec \ucd5c\uc0c1\uc758 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uc758 \ubd80\ub2f4 \uacbd\uac10<\/strong>: \uc804\ubb38 \uac04\ubcd1 \uc11c\ube44\uc2a4\ub294 \uac00\uc871 \uad6c\uc131\uc6d0\uc758 \uac04\ubcd1 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc8fc\uace0, \uac00\uc871\uc774 \uc5b4\ub974\uc2e0\uacfc \ub354\uc6b1 \ud589\ubcf5\ud55c \uc2dc\uac04\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uac00\uc871 \uac04\uc758 \uac08\ub4f1\uc744 \uc904\uc774\uace0 \ud654\ubaa9\ud55c \ubd84\uc704\uae30\ub97c \uc870\uc131\ud558\ub294 \ub370\ub3c4 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uccb4\uacc4\uc801\uc778 \uac74\uac15 \uad00\ub9ac<\/strong>: \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\uba70, \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc18c\ud1b5\ud558\uc5ec \ucd5c\uc801\uc758 \uad00\ub9ac\uac00 \uc774\ub8e8\uc5b4\uc9c0\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uc778\ub0b4\uc640 \uc0ac\ub791\uc774 \ud544\uc694\ud55c \uae38\uace0 \uae34 \uc5ec\uc815\uc785\ub2c8\ub2e4. \uc774 \uc5ec\uc815 \uc18d\uc5d0\uc11c \ub54c\ub85c\ub294 \uc9c0\uce58\uace0 \ud798\ub4e0 \uc21c\uac04\ub3c4 \ucc3e\uc544\uc62c \uac83\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uc804\ubb38\uc801\uc778 \uc9c0\uc6d0\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc740 \ubb3c\ub860 \uac00\uc871\uc758 \uc0b6\uc758 \uc9c8\ub3c4 \ud568\uaed8 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc73c\ub85c \uace0\ud1b5\ubc1b\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc874\uc5c4\uc131\uc744 \uc783\uc9c0 \uc54a\uace0 \ud3b8\uc548\ud558\uace0 \uc548\uc815\uc801\uc778 \uc77c\uc0c1\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \uc804\ubb38 \uac04\ubcd1 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uc0c1\ub2f4\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0 \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uadc0 \uae30\uc6b8\uc5ec \ub4e3\uace0, \ucd5c\uace0\uc758 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\uacfc \uad00\uc2ec\uc73c\ub85c \ud568\uaed8 \uc774\uaca8\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871 \uc911 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\uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc744 \uc704\ud574 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