{"id":20766,"date":"2026-04-14T08:27:38","date_gmt":"2026-04-14T08:27:38","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20766"},"modified":"2026-04-14T08:27:38","modified_gmt":"2026-04-14T08:27:38","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-772","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20766","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-772)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uc744 \ub54c, \ub9ce\uc740 \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \ub9c9\ub9c9\ud568\uacfc \ubd88\uc548\uac10\uc744 \ub290\ub07c\uc2e4 \uac83\uc785\ub2c8\ub2e4. \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc778\uc9c0\uc801 \uae30\ub2a5\uc5d0 \ubcc0\ud654\ub97c \uac00\uc838\uc62c \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc77c\uc0c1\uc0dd\ud65c \uc804\ubc18\uc5d0 \uac78\uccd0 \uc138\uc2ec\ud55c \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc774\ub7ec\ud55c \ubcf4\ud638\uc790\ubd84\ub4e4\uc758 \uc5b4\ub824\uc6c0\uc744 \uae4a\uc774 \uc774\ud574\ud558\uba70, \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574 \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ub9c8\ub828\ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uae00\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \ub370 \ud544\uc694\ud55c \ud575\uc2ec\uc801\uc778 \uac04\ubcd1 \ud301\uacfc \uc804\ub7b5\uc744 \uc0c1\uc138\ud788 \uc548\ub0b4\ud558\uc5ec, \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \ubcf4\ub2e4 \ud6a8\uacfc\uc801\uc774\uace0 \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \uac04\ubcd1\uc744 \uc81c\uacf5\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704(\ud751\uc9c8)\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc810\ucc28 \uc18c\uc2e4\ub418\uc5b4 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub3c4\ud30c\ubbfc \ubd80\uc871\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc6c0\uc9c1\uc784 \uc870\uc808\uc5d0 \uc5b4\ub824\uc6c0\uc744 \ucd08\ub798\ud558\uba70, \ub2e4\uc591\ud55c \uc2e0\uccb4\uc801, \ube44\uc2e0\uccb4\uc801 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \ubcf4\ud638\uc790\ub294 \uc774\ub7ec\ud55c \ud30c\ud0a8\uc2a8\ubcd1\uc758 \ud2b9\uc9d5\uc744 \uc774\ud574\ud558\ub294 \uac83\uc774 \ud6a8\uacfc\uc801\uc778 \uac04\ubcd1\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc99d\uc0c1 \uc774\ud574\ud558\uae30<\/h3>\n<ul>\n<li><strong>\uc6b4\ub3d9 \uc99d\uc0c1 (Motor Symptoms)<\/strong>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor):<\/strong> \ud2b9\ud788 \ud734\uc2dd \uc2dc \uc190\uc774\ub098 \ubc1c\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub5a8\ub9bc\uc774 \ud2b9\uc9d5\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity):<\/strong> \ud314\ub2e4\ub9ac\ub098 \ubab8\ud1b5\uc774 \ubee3\ubee3\ud574\uc838 \uc6c0\uc9c1\uc784\uc774 \ub454\ud574\uc9c0\uace0 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub290\ub9b0 \uc6c0\uc9c1\uc784 (Bradykinesia\/Akinesia):<\/strong> \ub3d9\uc791\uc758 \uc2dc\uc791\uc774 \uc5b4\ub835\uace0, \uc6c0\uc9c1\uc784 \uc790\uccb4\uac00 \ub290\ub824\uc9c0\uac70\ub098 \uc791\uc544\uc9d1\ub2c8\ub2e4 (\uc608: \ubcf4\ud3ed\uc774 \uc9e7\uc544\uc9d0, \ud45c\uc815 \ubcc0\ud654 \uac10\uc18c).<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability):<\/strong> \uade0\ud615 \uac10\uac01\uc774 \ub5a8\uc5b4\uc838 \ub118\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud589 \uc7a5\uc560 (Gait Disturbance):<\/strong> \uc885\uc885\uac78\uc74c, \ub04c\ub9ac\ub294 \ubc1c, \ubc29\ud5a5 \uc804\ud658 \uc5b4\ub824\uc6c0 \ub4f1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\uc6b4\ub3d9 \uc99d\uc0c1 (Non-Motor Symptoms)<\/strong>\n<ul>\n<li><strong>\uc218\uba74 \uc7a5\uc560:<\/strong> \ubd88\uba74\uc99d, \ub818\uc218\uba74 \ud589\ub3d9\uc7a5\uc560 (\uafc8\uc744 \ud589\ub3d9\uc73c\ub85c \uc62e\uae40) \ub4f1\uc774 \ud754\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\ubd84 \uc7a5\uc560:<\/strong> \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10, \ubb34\uae30\ub825\uac10\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uae30\uc5b5\ub825, \uc9d1\uc911\ub825, \uacc4\ud68d \ub2a5\ub825 \ub4f1\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4 (\uce58\ub9e4\ub85c \uc9c4\ud589\ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4).<\/li>\n<li><strong>\uc18c\ud654\uae30 \ubb38\uc81c:<\/strong> \ubcc0\ube44\uac00 \ub9e4\uc6b0 \ud754\ud558\uba70, \uc0bc\ud0b4 \uace4\ub780 (\uc5f0\ud558 \uace4\ub780)\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud1b5\uc99d \ubc0f \ud53c\ub85c:<\/strong> \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uacfc \uc2ec\ud55c \ud53c\ub85c\uac10\uc744 \ud638\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud6c4\uac01 \uc0c1\uc2e4:<\/strong> \ubc1c\ubcd1 \ucd08\uae30\uc5d0 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \uc5b4\ub974\uc2e0\ub9c8\ub2e4 \ub2e4\ub974\uac8c \ub098\ud0c0\ub098\uace0 \uc9c4\ud589\ub418\ubbc0\ub85c, \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1, \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<h3>1. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac: \ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc758 \ud575\uc2ec<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uce58\ub8cc\ub294 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 <strong>\uc815\ud655\ud55c \uc57d\ubb3c \ubcf5\uc6a9<\/strong>\uc774 \uc5b4\ub974\uc2e0\uc758 \uc6b4\ub3d9 \ub2a5\ub825\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce5c\ub2e4\uace0 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2dc\uac04 \uc5c4\uc218:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud788 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc57d\ud6a8 \uc9c0\uc18d \uc2dc\uac04\uc774 \uc9e7\uc544 \uc870\uae08\ub9cc \ub2a6\uc5b4\uc838\ub3c4 \uc99d\uc0c1\uc774 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc54c\ub78c \uc124\uc815, \uc57d\ubb3c \ub2ec\ub825 \uc0ac\uc6a9 \ub4f1\uc744 \ud1b5\ud574 \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc2dd\uc0ac\uc640 \uad00\uacc4:<\/strong> \uc77c\ubd80 \uc57d\ubb3c\uc740 \uc2dd\uc0ac\uc640 \ud568\uaed8 \ub610\ub294 \uc2dd\uc0ac \uc804\ud6c4 \ud2b9\uc815 \uc2dc\uac04\uc5d0 \ubcf5\uc6a9\ud574\uc57c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc758 \uc9c0\uc2dc\ub97c \ub530\ub974\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uad00\ucc30:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc5b4\uc9c0\ub7fc\uc99d, \uba54\uc2a4\uaebc\uc6c0, \ud658\uac01 \ub4f1\uc758 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub098\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uace0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc138\uc694.<\/li>\n<li><strong>&#8220;On-Off&#8221; \ud604\uc0c1 \uc774\ud574:<\/strong> \uc57d\ud6a8\uac00 \ucd5c\uace0\uc810\uc5d0 \ub2ec\ud558\ub294 &#8220;On&#8221; \uc0c1\ud0dc\uc640 \uc57d\ud6a8\uac00 \ub5a8\uc5b4\uc838 \uc99d\uc0c1\uc774 \uc545\ud654\ub418\ub294 &#8220;Off&#8221; \uc0c1\ud0dc\ub97c \uc774\ud574\ud558\uace0, \uc5b4\ub974\uc2e0\uc758 \ud65c\ub3d9 \uacc4\ud68d\uc744 &#8220;On&#8221; \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc138\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \ub099\uc0c1 \uc608\ubc29<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc790\uc138 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 <strong>\ub099\uc0c1 \uc704\ud5d8<\/strong>\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\uc740 \uac04\ubcd1\uc758 \ucd5c\uc6b0\uc120 \uacfc\uc81c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \ud654\uc7a5\uc2e4, \uc8fc\ubc29 \ub4f1 \ubb3c\uae30\uac00 \ub9ce\uc740 \uacf3\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub098 \uc2a4\ud2f0\ucee4\ub97c \ubd80\ucc29\ud558\uace0, \ubc14\ub2e5\uc758 \uc791\uc740 \ubb38\ud131\uc774\ub098 \uc804\uc120 \ub4f1 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc7a5\uc560\ubb3c\uc744 \uc81c\uac70\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc190\uc7a1\uc774 \uc124\uce58:<\/strong> \uce68\ub300 \uc606, \ud654\uc7a5\uc2e4, \uc695\uc870 \uc8fc\ubcc0\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \uc2a4\uc2a4\ub85c \uc9c0\uc9c0\ud558\uba70 \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85:<\/strong> \ubc24\uc5d0\ub3c4 \ubcf5\ub3c4\ub098 \ud654\uc7a5\uc2e4\uc5d0 \ucda9\ubd84\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud558\uc5ec \uc2dc\uc57c\ub97c \ubc1d\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc870\uae30\uad6c \ud65c\uc6a9:<\/strong> \ubcf4\ud589 \ubcf4\uc870\uae30 (\uc6cc\ucee4), \uc9c0\ud321\uc774, \ud720\uccb4\uc5b4 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ubcf4\uc870\uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uace0, \uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\uc2dc\ucf1c \uc548\uc804\ud558\uac8c \ud65c\uc6a9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc740 \uac00\uad6c \ubc30\uce58:<\/strong> \uce68\ub300 \ub192\uc774\ub97c \ub0ae\uac8c \uc870\uc815\ud558\uac70\ub098, \uce68\ub300 \uc606\uc5d0 \ub118\uc5b4\uc9d0 \ubc29\uc9c0 \uac00\ub4dc\ub97c \uc124\uce58\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \ubc0f \ud65c\ub3d9 \ucd09\uc9c4<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c <strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong>\uc740 \uadfc\uc721 \uacbd\uc9c1 \uc644\ud654, \uade0\ud615 \uac10\uac01 \uc720\uc9c0, \uae30\ubd84 \uc804\ud658\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubb3c\ub9ac\uce58\ub8cc \ubc0f \uc791\uc5c5\uce58\ub8cc:<\/strong> \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ud558\uc5d0 \uac1c\ubcc4 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uafb8\uc900\ud788 \uc9c4\ud589\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac77\uae30 \uc6b4\ub3d9:<\/strong> \uc9e7\uc740 \ubcf4\ud3ed\ubcf4\ub2e4\ub294 \ubc1c\uc744 \ud06c\uac8c \ub4e4\uc5b4 \uc62c\ub9ac\uba70 \uac77\ub3c4\ub85d \uc720\ub3c4\ud558\uace0, \ubc1c \uc55e\uc5d0 \uc2dc\uac01\uc801 \ubaa9\ud45c\ubb3c(\uc608: \uc120)\uc744 \ub450\uc5b4 \ub530\ub77c \uac77\uac8c \ud558\ub294 \ud050\uc789(Cueing) \uae30\ubc95\uc744 \ud65c\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uce6d:<\/strong> \ub9e4\uc77c \uaddc\uce59\uc801\uc778 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ubee3\ubee3\ud55c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc6b4\ub3d9:<\/strong> \ud55c \ubc1c \uc11c\uae30, \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30 \ub4f1 \uade0\ud615 \uac10\uac01\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \uc6b4\ub3d9\uc744 \uc548\uc804\ud55c \ud658\uacbd\uc5d0\uc11c \uc2e4\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\uadfc\uc721 \uc6b4\ub3d9:<\/strong> \uc190\uac00\ub77d \uc6c0\uc9c1\uc784\uc774 \ud544\uc694\ud55c \ub728\uac1c\uc9c8, \uadf8\ub9bc \uadf8\ub9ac\uae30, \ube14\ub85d \uc313\uae30 \ub4f1\uc740 \uc12c\uc138\ud55c \uc6b4\ub3d9 \ub2a5\ub825 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \uc678\ubd80 \ud65c\ub3d9\uc774\ub098 \uc18c\uaddc\ubaa8 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0ac\ud68c\uc801 \uad50\ub958\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc6b0\uc6b8\uac10 \uac10\uc18c\uc640 \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc601\uc591 \ubc0f \uc0bc\ud0b4 \uace4\ub780 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc57d\ubb3c \ubd80\uc791\uc6a9, \uc18c\ud654\uae30 \uae30\ub2a5 \uc800\ud558, <strong>\uc0bc\ud0b4 \uace4\ub780 (\uc5f0\ud558 \uace4\ub780)<\/strong> \ub4f1\uc73c\ub85c \uc601\uc591 \uc12d\ucde8\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \ud1b5\uace1\ubb3c \uc704\uc8fc\uc758 \uc2dd\ub2e8\uc744 \uc81c\uacf5\ud558\uc5ec \ubcc0\ube44\ub97c \uc608\ubc29\ud558\uace0, \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub85c \uadfc\uc721\ub7c9\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0bc\ud0b4 \uace4\ub780 \uc2dc \ub300\ucc98:<\/strong>\n<ul>\n<li>\uc2dd\uc0ac \uc2dc \ub611\ubc14\ub85c \uc549\ud788\uace0, \uace0\uac1c\ub97c \uc57d\uac04 \uc219\uc774\ub3c4\ub85d \ud558\uc5ec \uc0ac\ub808 \ub4e4\ub9bc\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc74c\uc2dd\uc740 \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud558\uac8c \uc870\ub9ac\ud558\uace0, \uc798\uac8c \ub2e4\uc9c0\uac70\ub098 \uac08\uc544\uc11c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uad6d\ubb3c\uc774\ub098 \ubb3c \uac19\uc740 \uc561\uccb4\ub958\ub294 \uc810\ub3c4 \uc99d\uc9c4\uc81c\ub97c \uc0ac\uc6a9\ud558\uc5ec \uac78\ucb49\ud558\uac8c \ub9cc\ub4dc\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc2dd\uc0ac \uc911\uc5d0\ub294 \ucda9\ubd84\ud55c \uc2dc\uac04\uc744 \uac00\uc9c0\uace0 \ucc9c\ucc9c\ud788 \uc12d\ucde8\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc0ac\ub808\uac00 \uc790\uc8fc \ub4e4\ub9b0\ub2e4\uba74 \uc804\ubb38\uac00(\uc5f0\ud558 \uc7ac\ud65c\uce58\ub8cc\uc0ac)\uc758 \ud3c9\uac00\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubcc0\ube44 \uc608\ubc29\uacfc \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc704\ud574 \ud558\ub8e8 6~8\uc794\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc778\uc9c0 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1\uc744 \uacaa\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c <strong>\uc815\uc11c\uc801 \uc9c0\uc9c0<\/strong>\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uccad\uacfc \uacf5\uac10:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uc8fc\uc758 \uae4a\uac8c \ub4e3\uace0, \uac10\uc815\uc744 \uacf5\uac10\ud574 \uc8fc\uba70 \uc548\uc815\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \ucc38\uc5ec \uc720\ub3c4:<\/strong> \ud560 \uc218 \uc788\ub294 \uc77c\uc740 \uc2a4\uc2a4\ub85c \ud558\ub3c4\ub85d \uaca9\ub824\ud558\uace0, \uc120\ud0dd\uad8c\uc744 \uc8fc\uc5b4 \uc790\uc874\uac10\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uc637\uc774\ub098 \uc74c\uc2dd \uc120\ud0dd\uc5d0 \ucc38\uc5ec\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9:<\/strong> \ud37c\uc990, \ub3c5\uc11c, \ubcf4\ub4dc\uac8c\uc784, \uac04\ub2e8\ud55c \uacc4\uc0b0 \ub4f1 \ub1cc\ub97c \ud65c\uc131\ud654\ud558\ub294 \ud65c\ub3d9\uc744 \ud568\uaed8 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc0dd\ud65c:<\/strong> \uc608\uce21 \uac00\ub2a5\ud55c \ub8e8\ud2f4\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc548\uc815\uac10\uc744 \uc8fc\uace0 \ud63c\ub780\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10 \uad00\ub9ac:<\/strong> \uc9c0\uc18d\uc801\uc778 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \ubcf4\uc778\ub2e4\uba74 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc218\uba74 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc218\uba74 \uc7a5\uc560\ub97c \ud754\ud788 \uacaa\uc2b5\ub2c8\ub2e4. <strong>\ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd<\/strong>\uc744 \uc870\uc131\ud558\uace0 \uc62c\ubc14\ub978 \uc218\uba74 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc77c\uc815\ud55c \ucde8\uce68 \ubc0f \uae30\uc0c1 \uc2dc\uac04:<\/strong> \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc81c\ud55c:<\/strong> \ub0ae\uc7a0\uc744 \ub108\ubb34 \uae38\uac8c \uc790\uc9c0 \uc54a\ub3c4\ub85d \uc720\ub3c4\ud558\uc5ec \ubc24\uc7a0\uc758 \uc9c8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uce68\uc2e4 \ud658\uacbd:<\/strong> \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \ucf8c\uc801\ud55c \uc628\ub3c4\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\uce68 \uc804 \ud65c\ub3d9:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc5d0\ub294 \uacfc\ub3c4\ud55c \uc6b4\ub3d9\uc774\ub098 \uce74\ud398\uc778 \uc12d\ucde8\ub97c \ud53c\ud558\uace0, \ub530\ub73b\ud55c \ubaa9\uc695\uc774\ub098 \ub3c5\uc11c \ub4f1 \ud3b8\uc548\ud55c \ud65c\ub3d9\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub818\uc218\uba74 \ud589\ub3d9\uc7a5\uc560:<\/strong> \uafc8\uc744 \uafb8\uba74\uc11c \uc18c\ub9ac\uce58\uac70\ub098 \ud314\ub2e4\ub9ac\ub97c \ud718\ub450\ub974\ub294 \uc99d\uc0c1\uc774 \uc788\ub2e4\uba74, \uce68\uc2e4 \ud658\uacbd\uc744 \uc548\uc804\ud558\uac8c \uc870\uc131\ud558\uace0 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubcf4\ud638\uc790 \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\ub294 \uc9c0\ud61c<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \ub9e4\uc6b0 \ud798\ub4e4\uace0 \uc9c0\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\ud638\uc790 \uc2a4\uc2a4\ub85c\uc758 \uac74\uac15\uacfc \uc548\ub155\uc744 \ucc59\uae30\ub294 \uac83\uc740 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac04\ubcd1\uc744 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd \uc2dc\uac04 \ud655\ubcf4:<\/strong> \uc9e7\ub354\ub77c\ub3c4 \uaddc\uce59\uc801\uc778 \ud734\uc2dd \uc2dc\uac04\uc744 \uac00\uc838 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\uc138\uc694.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \uac19\uc740 <strong>\uc804\ubb38\uc801\uc778 \ub178\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub294 \ubcf4\ud638\uc790\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0, \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9de\ucda4\ud615 \ucf00\uc5b4\ub97c \uc81c\uacf5\ud558\ub294 \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uad70\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ud30c\ud0a8\uc2a8\ubcd1 \uc804\ubb38 \uac04\ubcd1\uc778<\/strong>\uc740 \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uacbd\ud5d8\uc744 \ubc14\ud0d5\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \ud2b9\uc218\uc131\uc744 \uace0\ub824\ud55c \ucf00\uc5b4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ubcf4 \uacf5\uc720 \ubc0f \uc9c0\uc6d0 \uadf8\ub8f9:<\/strong> \ub2e4\ub978 \ubcf4\ud638\uc790\ub4e4\uacfc \uc815\ubcf4\ub97c \uad50\ud658\ud558\uace0 \uacbd\ud5d8\uc744 \ub098\ub204\ub294 \uac83\uc740 \ud070 \uc704\ub85c\uc640 \uc2e4\uc81c\uc801\uc778 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15 \uad00\ub9ac:<\/strong> \ucda9\ubd84\ud55c \uc218\uba74, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc73c\ub85c \ubcf4\ud638\uc790 \uc2a4\uc2a4\ub85c\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\uc138\uc694.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \ub2e8\uc21c\ud55c \ubcf4\uc0b4\ud54c\uc744 \ub118\uc5b4 \uc9c8\ubcd1\uc5d0 \ub300\ud55c \uae4a\uc740 \uc774\ud574\uc640 \uc804\ubb38\uc801\uc778 \uc811\uadfc\uc774 \uc694\uad6c\ub429\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 <strong>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1<\/strong>\uc5d0 \ud2b9\ud654\ub41c <strong>\uc804\ubb38 \uac04\ubcd1 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud558\uba70, \uc5b4\ub974\uc2e0\uc758 \uc874\uc5c4\uc131\uc744 \uc9c0\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ucd5c\uc120\uc744 \ub2e4\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ucdb0 \uc6b4\ub3d9 \ubcf4\uc870, \uc57d\ubb3c \uad00\ub9ac, \uc2dd\uc0ac \ubcf4\uc870, \uc548\uc804 \uad00\ub9ac, \uc815\uc11c\uc801 \uc9c0\uc9c0 \ub4f1 <strong>\uac1c\ubcc4 \ub9de\ucda4\ud615 \ucf00\uc5b4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ub610\ud55c, \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uacfc \uc815\ubcf4\ub97c \uc544\ub08c\uc5c6\uc774 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uacfc\uc758 \ub3d9\ud589\uc740 \uc27d\uc9c0 \uc54a\uc9c0\ub9cc, \uc0ac\ub791\uacfc \uc778\ub0b4, \uadf8\ub9ac\uace0 \uc62c\ubc14\ub978 \uc815\ubcf4\uc640 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc73c\ub85c \ucda9\ubd84\ud788 \uc9c0\ud61c\ub86d\uac8c \ud5e4\uccd0\ub098\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b8\uc81c\ub098 \uc5ec\ub7ec\ubd84 \uacc1\uc5d0\uc11c \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud55c \uc0b6\uacfc \ubcf4\ud638\uc790\ub2d8\uc758 \uc548\uc2ec\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0 \ubb38\uc758\ud574\uc8fc\uc2ed\uc2dc\uc624.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uc744 \ub54c, \ub9ce\uc740 \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \ub9c9\ub9c9\ud568\uacfc \ubd88\uc548\uac10\uc744 \ub290\ub07c\uc2e4 \uac83\uc785\ub2c8\ub2e4. \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc740 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