{"id":20867,"date":"2026-04-14T08:29:57","date_gmt":"2026-04-14T08:29:57","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20867"},"modified":"2026-04-14T08:29:57","modified_gmt":"2026-04-14T08:29:57","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-777","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20867","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 – \uc2ec\uce35 \uac00\uc774\ub4dc (T4-777)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4.
\n\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac\ub294 \uc2e0\uccb4\uc801\uc778 \ubcc0\ud654\ub97c \uacbd\ud5d8\ud558\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 \uac83\uc774 \ubc14\ub85c \ub178\uc778\uc131 \ubcc0\ube44<\/strong>\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9ac\uace0, \ub54c\ub85c\ub294 \ub354 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \ub178\uc778\uc131 \ubcc0\ube44\ub294 \ub354 \uc774\uc0c1 \uc228\uae30\uac70\ub098 \ubc29\uce58\ud574\uc11c\ub294 \uc548 \ub420 \uc911\uc694\ud55c \uac74\uac15 \ubb38\uc81c\uc785\ub2c8\ub2e4.<\/p>\n

\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcc0\ube44\uc758 \uace0\ud1b5\uc5d0\uc11c \ubc97\uc5b4\ub098 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc774\ubc88 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ub178\uc778\uc131 \ubcc0\ube44\uc758 \uc6d0\uc778\ubd80\ud130 \ud6a8\uacfc\uc801\uc778 \uad00\ub9ac \ubc0f \uce58\ub8cc \uc804\ub7b5\uae4c\uc9c0 \uc0c1\uc138\ud558\uac8c \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc774 \uc5b4\ub974\uc2e0\ub4e4\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8 \ud070 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

\ub178\uc778\uc131 \ubcc0\ube44\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n

\ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubc30\ubcc0 \ud65c\ub3d9\uc774 \uc6d0\ud65c\ud558\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub97c \uc758\ubbf8\ud558\uc9c0\ub9cc, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uc77c\ubc18\uc801\uc778 \ubcc0\ube44\uc640\ub294 \ub2e4\ub978 \ud2b9\uc131\uc744 \ubcf4\uc785\ub2c8\ub2e4. \ub178\uc778\uc131 \ubcc0\ube44<\/strong>\ub294 \uc8fc\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud569\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc77c\uc8fc\uc77c\uc5d0 3\ud68c \ubbf8\ub9cc\uc758 \ubc30\ubcc0 \ud69f\uc218<\/li>\n
  • \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud55c \ud798\uc744 \uc8fc\uc5b4\uc57c \ud558\uac70\ub098 \uc5b4\ub824\uc6c0\uc774 \ub530\ub984<\/li>\n
  • \ub531\ub531\ud558\uace0 \uc791\uc740 \ub300\ubcc0<\/li>\n
  • \uc794\ubcc0\uac10 \ub610\ub294 \ubd88\uc644\uc804\ud55c \ubc30\ubcc0\uac10<\/li>\n
  • \ud56d\ubb38 \uc9c1\uc7a5 \ud3d0\uc1c4\uac10<\/li>\n
  • \ubc30\ubcc0\uc744 \ub3d5\uae30 \uc704\ud55c \uc218\ub3d9\uc801\uc778 \uc870\uc791\uc758 \ud544\uc694\uc131<\/li>\n<\/ul>\n

    \uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc774 \ub9cc\uc131\uc801\uc73c\ub85c \ub098\ud0c0\ub0a0 \ub54c \ub178\uc778\uc131 \ubcc0\ube44\ub97c \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc80a\uc740 \uc2dc\uc808\uc758 \ubcc0\ube44\uc640\ub294 \ub2ec\ub9ac, \ub178\ud654\ub85c \uc778\ud55c \uc2e0\uccb4 \ubcc0\ud654\uc640 \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc774 \uc5bd\ud600 \ubc1c\uc0dd\ud558\uae30 \ub54c\ubb38\uc5d0 \ub354\uc6b1 \uc12c\uc138\ud55c \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

    \ub178\uc778\uc131 \ubcc0\ube44, \uc65c \uc0dd\uae38\uae4c\uc694?<\/h2>\n

    \ub178\uc778\uc131 \ubcc0\ube44\ub294 \ub2e8\uc77c \uc6d0\uc778\ubcf4\ub2e4\ub294 \uc5ec\ub7ec \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc8fc\uc694 \uc6d0\uc778\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

    \uc2e0\uccb4 \uc0dd\ub9ac\uc801 \ubcc0\ud654<\/h3>\n
      \n
    • \uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \ub300\uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9 \ub2a5\ub825\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac10\uc18c\ud558\uc5ec \uc74c\uc2dd\ubb3c\uc774 \uc7a5\uc744 \ud1b5\uacfc\ud558\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n
    • \uace8\ubc18\uc800 \uadfc\uc721 \uc57d\ud654:<\/strong> \ubc30\ubcc0 \uc2dc \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \uace8\ubc18\uc800 \uadfc\uc721\uc774 \uc57d\ud654\ub418\uba74\uc11c \ubc30\ubcc0 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6cc\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \uc790\uc728\uc2e0\uacbd\uacc4 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc7a5 \uc6b4\ub3d9\uc744 \uc870\uc808\ud558\ub294 \uc790\uc728\uc2e0\uacbd\uacc4\uc758 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uc7a5 \ud65c\ub3d9\uc774 \ub454\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      \uc0dd\ud65c \uc2b5\uad00 \uc694\uc778<\/h3>\n
        \n
      • \uc218\ubd84 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uac08\uc99d\uc744 \ub35c \ub290\ub07c\uac70\ub098 \ud654\uc7a5\uc2e4 \uac00\ub294 \ubc88\uac70\ub85c\uc6c0 \ub54c\ubb38\uc5d0 \uc758\ub3c4\uc801\uc73c\ub85c \uc218\ubd84 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc218\ubd84 \ubd80\uc871\uc740 \ub300\ubcc0\uc744 \ub531\ub531\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n
      • \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uc18c\ud654\uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc721\ub958\ub098 \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uac8c \ub418\uba74\uc11c, \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \ubd80\ub4dc\ub7fd\uac8c \ud558\ub294 \uc2dd\uc774\uc12c\uc720 \uc12d\ucde8\uac00 \ubd80\uc871\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n
      • \uc2e0\uccb4 \ud65c\ub3d9\ub7c9 \ubd80\uc871:<\/strong> \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc7a5 \uc6b4\ub3d9\ub3c4 \ud568\uaed8 \ub454\ud654\ub429\ub2c8\ub2e4. \uc640\uc0c1 \ud658\uc790\uc758 \uacbd\uc6b0 \ub354\uc6b1 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uc0dd\ud65c \uc2b5\uad00 \ubcc0\ud654:<\/strong> \ud658\uacbd \ubcc0\ud654, \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8\uc99d \ub4f1\ub3c4 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \ubc30\ubcc0 \uc695\uad6c \ubb34\uc2dc:<\/strong> \ucc38\uac70\ub098 \ubbf8\ub8e8\ub294 \uc2b5\uad00\uc740 \uc9c1\uc7a5 \uac10\uac01\uc744 \ub454\ud654\uc2dc\ucf1c \ubcc0\ube44\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \uc758\ud559\uc801 \uc694\uc778<\/h3>\n
          \n
        • \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \uace0\ud608\uc555\uc57d, \uc9c4\ud1b5\uc81c, \ud56d\uc6b0\uc6b8\uc81c, \ucca0\ubd84\uc81c, \uce7c\uc298 \ubcf4\ucda9\uc81c, \uc81c\uc0b0\uc81c \ub4f1 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc774 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc5ec\ub7ec \uc885\ub958\uc758 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc57d\ubb3c \ubd80\uc791\uc6a9\uc758 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \uae30\uc800 \uc9c8\ud658:<\/strong> \ub2f9\ub1e8\ubcd1, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ud30c\ud0a8\uc2a8\ubcd1, \ub1cc\uc878\uc911, \uce58\ub9e4 \ub4f1 \uc2e0\uacbd\uacc4 \uc9c8\ud658\uc774\ub098 \ub300\uc0ac\uc131 \uc9c8\ud658\uc740 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
        • \ub300\uc7a5 \uad00\ub828 \uc9c8\ud658:<\/strong> \ub300\uc7a5\uc554, \uac8c\uc2e4\uc5fc, \uacfc\ubbfc\uc131 \uc7a5 \uc99d\ud6c4\uad70 \ub4f1 \ub300\uc7a5 \uc790\uccb4\uc758 \ubb38\uc81c\ub3c4 \ubcc0\ube44\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          \ub178\uc778\uc131 \ubcc0\ube44, \uadf8\ub0e5 \ub450\uba74 \uc548 \ub418\ub294 \uc774\uc720<\/h2>\n

          \ubcc0\ube44\ub294 \ub2e8\uc21c\ud55c \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

            \n
          • \uc2e0\uccb4\uc801 \uace0\ud1b5 \ubc0f \ud569\ubcd1\uc99d:<\/strong> \uc9c0\uc18d\uc801\uc778 \ubc30\ubcc0 \ud1b5\uc99d, \uce58\uc9c8, \uce58\uc5f4, \ud0c8\ud56d \ub4f1\uc758 \ud56d\ubb38 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\uba70, \uc2ec\ud55c \uacbd\uc6b0 \ub300\ubcc0\uc774 \uc7a5\uc5d0 \uaf49 \ucc28\ub294 \ubd84\ubcc0 \ub9e4\ubcf5\uc73c\ub85c \uc751\uae09 \uc0c1\ud669\uc774 \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \uc601\uc591 \ubd88\uade0\ud615 \ubc0f \uc2dd\uc695 \ubd80\uc9c4:<\/strong> \ubc30\ubcc0 \ud65c\ub3d9\uc758 \uc5b4\ub824\uc6c0\uc740 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uacfc \ubd88\ud3b8\ud568\uc744 \uc720\ubc1c\ud558\uc5ec \uc2dd\uc695\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc774\ub294 \uc601\uc591 \uacb0\ud54d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00:<\/strong> \ud654\uc7a5\uc2e4\uc5d0\uc11c \uacfc\ub3c4\ud558\uac8c \ud798\uc744 \uc8fc\uac70\ub098 \uae09\ud558\uac8c \uc774\ub3d9\ud558\ub294 \uacfc\uc815\uc5d0\uc11c \ub099\uc0c1 \uc704\ud5d8\uc774 \ub192\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n
          • \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \ub9cc\uc131\uc801\uc778 \ubd88\ud3b8\ud568\uacfc \ud1b5\uc99d\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc9d1\uc911\ub825 \uc800\ud558 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
          • \uc815\uc2e0 \uac74\uac15 \uc545\ud654:<\/strong> \ubcc0\ube44\ub85c \uc778\ud55c \ubd88\ud3b8\ud568\uacfc \uc218\uce58\uc2ec\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\ub3d9\uc131\uc744 \uac10\uc18c\uc2dc\ud0a4\uace0, \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10, \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10\uc744 \uc2ec\ud654\uc2dc\ucf1c \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9bd\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            \ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uc744 \uc704\ud55c \uc2ec\uce35 \uc804\ub7b5<\/h2>\n

            \ub178\uc778\uc131 \ubcc0\ube44\ub294 \ubcf5\ud569\uc801\uc778 \uc811\uadfc\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uad00\ub9ac\ud558\uace0 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \uc2ec\uce35 \uc804\ub7b5\uc744 \ud1b5\ud574 \ubcc0\ube44 \uc5c6\ub294 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc138\uc694.<\/p>\n

            1. \uc2dd\ub2e8 \uc870\uc808: \uc7a5 \uac74\uac15\uc758 \uae30\ubcf8<\/h3>\n

            \uac00\uc7a5 \uc911\uc694\ud558\uace0 \uae30\ubcf8\uc801\uc778 \uad00\ub9ac\ubc95\uc740 \ubc14\ub85c \uc2dd\ub2e8 \uc870\uc808\uc785\ub2c8\ub2e4.<\/strong><\/p>\n

              \n
            • \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488 \uc12d\ucde8:<\/strong>\n
                \n
              • \ucc44\uc18c:<\/strong> \uc2dc\uae08\uce58, \ube0c\ub85c\ucf5c\ub9ac, \ucf00\uc77c, \uc591\ubc30\ucd94 \ub4f1 \uc78e\ucc44\uc18c\uc640 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ubfcc\ub9ac\ucc44\uc18c\ub97c \ucda9\ubd84\ud788 \ub4dc\uc138\uc694.<\/li>\n
              • \uacfc\uc77c:<\/strong> \ud478\ub8ec(\ub9d0\ub9b0 \uc790\ub450), \uc0ac\uacfc, \ubc30, \ud0a4\uc704, \ubca0\ub9ac\ub958 \ub4f1\uc740 \ubcc0\ube44 \ud574\uc18c\uc5d0 \ud2b9\ud788 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud478\ub8ec \uc8fc\uc2a4\ub294 \ucc9c\uc5f0 \uc644\ud558\uc81c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/li>\n
              • \uace1\ubb3c:<\/strong> \ud770\uc300\ubc25 \ub300\uc2e0 \ud604\ubbf8, \ubcf4\ub9ac, \uadc0\ub9ac \ub4f1 \ud1b5\uace1\ubb3c\uc744 \uc12d\ucde8\ud558\uace0, \ud1b5\ubc00\ube75 \ub4f1\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n
              • \ucf69\ub958 \ubc0f \uacac\uacfc\ub958:<\/strong> \ucf69, \ub80c\ud2f8\ucf69, \uc544\ubaac\ub4dc, \ud638\ub450 \ub4f1\uc740 \uc2dd\uc774\uc12c\uc720\uc640 \ud568\uaed8 \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
              • \uc8fc\uc758\uc0ac\ud56d:<\/strong> \uc2dd\uc774\uc12c\uc720\ub294 \ucc9c\ucc9c\ud788 \ub298\ub824\uac00\uc57c \ud558\uba70, \ub108\ubb34 \uac11\uc790\uae30 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc774\ub098 \uac00\uc2a4\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
              • \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong>\n
                  \n
                • \ud558\ub8e8 6~8\uc794(1.5~2\ub9ac\ud130)\uc758 \ubb3c\uc744 \ub098\ub204\uc5b4 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub300\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n
                • \ub9f9\ubb3c\uc774 \uc5b4\ub835\ub2e4\uba74 \ubcf4\ub9ac\ucc28, \uc625\uc218\uc218\ucc28 \ub4f1 \ub530\ub73b\ud55c \ucc28\ub098 \ub9d1\uc740 \uad6d\ubb3c\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
                • \uc2dd\uc0ac \uc804\ud6c4\ub85c \ubb3c \ud55c \uc794\uc744 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0, \ud2b9\ud788 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubbf8\uc9c0\uadfc\ud55c \ubb3c \ud55c \uc794\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                • \ud0c4\uc0b0\uc74c\ub8cc\ub098 \uce74\ud398\uc778\uc774 \ub9ce\uc774 \ub4e0 \uc74c\ub8cc\ub294 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                • \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \uc12d\ucde8:<\/strong>\n
                    \n
                  • \uc694\uac70\ud2b8, \uae40\uce58, \ub41c\uc7a5 \ub4f1 \ubc1c\ud6a8\uc2dd\ud488\uc740 \uc7a5 \ub0b4 \uc720\uc775\uade0\uc744 \ub298\ub824 \uc7a5 \ud658\uacbd\uc744 \uac1c\uc120\ud558\uace0 \ubcc0\ube44 \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                  • \ud544\uc694\uc2dc \uc720\uc0b0\uade0 \ubcf4\ucda9\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                    2. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120: \uafb8\uc900\ud568\uc774 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n

                    \ubcc0\ube44 \ud0c8\ucd9c\uc744 \uc704\ud574\uc11c\ub294 \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc2b5\uad00 \uac1c\uc120\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/strong><\/p>\n

                      \n
                    • \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9:<\/strong>\n
                        \n
                      • \ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uac77\uae30, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uccb4\uc870 \ub4f1 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\uc131\ud654\ud558\uace0 \uc804\uc2e0 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n
                      • \ub204\uc6cc \uc788\ub294 \uc2dc\uac04\uc774 \ub9ce\uc740 \uc5b4\ub974\uc2e0\uc740 \uce68\ub300\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub2e4\ub9ac \uc6b4\ub3d9, \ubcf5\ubd80 \ub9c8\uc0ac\uc9c0 \ub4f1\uc744 \uafb8\uc900\ud788 \ud574\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                      • \uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00 \ub9cc\ub4e4\uae30:<\/strong>\n
                          \n
                        • \uac00\uc7a5 \uc88b\uc740 \uac83\uc740 \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc785\ub2c8\ub2e4. \uc544\uce68 \uc2dd\uc0ac \ud6c4\uac00 \uc7a5 \uc6b4\ub3d9\uc774 \ud65c\ubc1c\ud574\uc9c0\ub294 \uc2dc\uac04\uc73c\ub85c \uac00\uc7a5 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4.<\/li>\n
                        • \ubcc0\uc758\uac00 \ub290\uaef4\uc9c0\uba74 \ucc38\uc9c0 \ub9d0\uace0 \ubc14\ub85c \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n
                        • \ubcc0\uae30\uc5d0 \uc549\uc744 \ub54c\ub294 \ubc1c \ubc1b\uce68\ub300\ub97c \uc0ac\uc6a9\ud558\uc5ec \ubb34\ub98e\uc744 \uc5c9\ub369\uc774\ubcf4\ub2e4 \ub192\uac8c \ud558\ub294 \uc790\uc138\uac00 \ubc30\ubcc0\uc5d0 \uc6a9\uc774\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                        • \ubcf5\ubd80 \ub9c8\uc0ac\uc9c0:<\/strong>\n
                            \n
                          • \ub530\ub73b\ud55c \uc190\uc73c\ub85c \ubc30\uaf3d \uc8fc\ubcc0\uc744 \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uba74 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                            3. \uc758\ub8cc\uc801 \uc811\uadfc: \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc138\uc694<\/h3>\n

                            \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\ub9cc\uc73c\ub85c \ubcc0\ube44\uac00 \ud574\uacb0\ub418\uc9c0 \uc54a\uac70\ub098 \uc99d\uc0c1\uc774 \uc2ec\ud560 \ub54c\ub294 \ubc18\ub4dc\uc2dc \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n

                              \n
                            • \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4:<\/strong>\n
                                \n
                              • \ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \ubcc0\ube44\uc758 \uc6d0\uc778\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ubaa8\ub4e0 \uc57d\ubb3c\uc5d0 \ub300\ud574 \uc758\uc0ac\uc640 \ub17c\uc758\ud558\uc5ec \uc870\uc808 \uac00\ub2a5\ud55c\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \uc808\ub300 \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n
                              • \uae30\uc800 \uc9c8\ud658\uc774 \ubcc0\ube44\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294\uc9c0 \ud655\uc778\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n
                              • \ub300\uc7a5 \ub0b4\uc2dc\uacbd \ub4f1 \uc815\ubc00 \uac80\uc0ac\ub97c \ud1b5\ud574 \ub2e4\ub978 \uae30\uc9c8\uc801\uc778 \ubb38\uc81c\uac00 \uc5c6\ub294\uc9c0 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                              • \ubcc0\ube44\uc57d(\uc644\ud558\uc81c) \uc0ac\uc6a9:<\/strong>\n
                                  \n
                                • \ubcc0\ube44\uc57d\uc740 \uc885\ub958\uac00 \ub2e4\uc591\ud558\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uc2e0\uc911\ud55c \uc120\ud0dd\uacfc \uc758\uc0ac\uc758 \uc9c0\ub3c4\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                                • \ubd80\ud53c \ud615\uc131 \uc644\ud558\uc81c(Fiber supplements):<\/strong> \uc2dd\uc774\uc12c\uc720\uc640 \uc720\uc0ac\ud558\uac8c \ub300\ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824\uc90d\ub2c8\ub2e4. \ucda9\ubd84\ud55c \ubb3c\uacfc \ud568\uaed8 \ubcf5\uc6a9\ud574\uc57c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (\uc608: \ucc28\uc804\uc790\ud53c)<\/li>\n
                                • \uc0bc\ud22c\uc131 \uc644\ud558\uc81c(Osmotics):<\/strong> \uc7a5\uc73c\ub85c \uc218\ubd84\uc744 \ub04c\uc5b4\ub4e4\uc5ec \ub300\ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4. (\uc608: \ub77d\ud234\ub85c\uc2a4, \ub9c8\uadf8\ub124\uc298 \uc81c\uc81c)<\/li>\n
                                • \ub300\ubcc0 \uc5f0\ud654\uc81c(Stool softeners):<\/strong> \ub300\ubcc0\uc5d0 \uc218\ubd84\uc774 \uc798 \uc2a4\uba70\ub4e4\uac8c \ud558\uc5ec \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n
                                • \uc790\uadf9\uc131 \uc644\ud558\uc81c(Stimulants):<\/strong> \uc7a5 \ubcbd\uc744 \uc9c1\uc811 \uc790\uadf9\ud558\uc5ec \uc7a5 \uc6b4\ub3d9\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4. \uc7a5\uae30 \ubcf5\uc6a9 \uc2dc \uc758\uc874\uc131\uc774\ub098 \uc7a5 \ubb34\ub825\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758\uac00 \ud544\uc694\ud558\uba70, \uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ub2e8\uae30\uac04 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                                • \uc88c\uc57d \ubc0f \uad00\uc7a5:<\/strong> \uc2ec\ud55c \uacbd\uc6b0 \ub610\ub294 \ube60\ub978 \ud6a8\uacfc\uac00 \ud544\uc694\ud560 \ub54c \uc0ac\uc6a9\ud558\uc9c0\ub9cc, \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n
                                • \uc0c8\ub85c\uc6b4 \ubcc0\ube44\uc57d:<\/strong> \uc7a5 \uc6b4\ub3d9 \ucd09\uc9c4\uc81c, \uc5fc\ud654\ubb3c \ud1b5\ub85c \ud65c\uc131\uc81c \ub4f1 \ube44\uad50\uc801 \ucd5c\uadfc\uc5d0 \uac1c\ubc1c\ub41c \uc57d\ubb3c\ub4e4\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                                • \uac00\uc7a5 \uc911\uc694\ud55c \uac83\uc740 \uc790\uac00 \uc9c4\ub2e8 \ubc0f \uc790\uac00 \ucc98\ubc29\uc740 \ud53c\ud558\uace0, \ubc18\ub4dc\uc2dc \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc57d\ubb3c\uc744 \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub978 \uc6a9\ubc95\uc73c\ub85c \uc0ac\uc6a9\ud558\ub294 \uac83\uc785\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<\/li>\n
                                • \ubc14\uc774\uc624\ud53c\ub4dc\ubc31 \uce58\ub8cc:<\/strong>\n
                                    \n
                                  • \uace8\ubc18\uc800 \uadfc\uc721 \uae30\ub2a5 \uc774\uc0c1\uc73c\ub85c \uc778\ud55c \ubc30\ubcc0 \uc7a5\uc560\uac00 \uc788\ub294 \uacbd\uc6b0, \ubc14\uc774\uc624\ud53c\ub4dc\ubc31 \uce58\ub8cc\ub97c \ud1b5\ud574 \uadfc\uc721\uc758 \uc774\uc644 \ubc0f \uc218\ucd95 \ubc29\ubc95\uc744 \ud6c8\ub828\ud558\uc5ec \ubc30\ubcc0 \uae30\ub2a5\uc744 \uac1c\uc120\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n

                                    4. \uc2ec\ub9ac\uc801 \uc9c0\uc9c0: \ub9c8\uc74c\uc758 \uc548\uc815\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n

                                    \ubcc0\ube44\ub294 \uc815\uc2e0\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\uc640\ub3c4 \uae4a\uc740 \uc5f0\uad00\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ubd88\uc548\uac10, \uc6b0\uc6b8\uac10, \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                                      \n
                                    • \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uba85\uc0c1, \uac00\ubcbc\uc6b4 \ucde8\ubbf8 \ud65c\ub3d9, \ucda9\ubd84\ud55c \ud734\uc2dd \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                                    • \uae0d\uc815\uc801\uc778 \ub9c8\uc74c:<\/strong> \ubcc0\ube44\ub97c \uc774\uaca8\ub0bc \uc218 \uc788\ub2e4\ub294 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uac16\ub3c4\ub85d \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n
                                    • \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc9c0\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ubcc0\ube44\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uaca9\ub824\ub294 \uc5b4\ub974\uc2e0\uc774 \uce58\ub8cc\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud560 \uc218 \uc788\ub294 \ub3d9\uae30\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                      \ubcf4\ud638\uc790\ub97c \uc704\ud55c \uc870\uc5b8<\/h2>\n

                                      \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubcc0\ube44 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ubcf4\ud638\uc790\uc758 \uc5ed\ud560\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                                        \n
                                      • \uad00\uc2ec\uacfc \uad00\ucc30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ubc30\ubcc0 \uc2b5\uad00, \ub300\ubcc0\uc758 \ud615\ud0dc, \ubd88\ud3b8\uac10 \ub4f1\uc744 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n
                                      • \uc18c\ud1b5\uacfc \uaca9\ub824:<\/strong> \ubcc0\ube44\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ubbfc\uac10\ud55c \uc8fc\uc81c\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubd80\ub4dc\ub7fd\uace0 \uaca9\ub824\ud558\ub294 \ud0dc\ub3c4\ub85c \uc18c\ud1b5\ud558\uba70, \ubd88\ud3b8\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \uc774\uc57c\uae30\ud560 \uc218 \uc788\ub294 \ubd84\uc704\uae30\ub97c \uc870\uc131\ud574 \uc8fc\uc138\uc694.<\/li>\n
                                      • \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc9c0\uc6d0:<\/strong> \uc2dd\ub2e8 \uc900\ube44, \ubb3c \ub9c8\uc2dc\uae30 \uaca9\ub824, \ud568\uaed8 \uc0b0\ucc45\ud558\uae30 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uac74\uac15\ud55c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc640\uc8fc\uc138\uc694.<\/li>\n
                                      • \uc804\ubb38\uac00\uc640 \ud611\ub825:<\/strong> \uc5b4\ub974\uc2e0\uacfc \ud568\uaed8 \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud558\uc5ec \uc758\uc0ac\ub098 \uac04\ud638\uc0ac\uc640 \uc0c1\ub2f4\ud558\uace0, \uce58\ub8cc \uacc4\ud68d\uc744 \ud568\uaed8 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                        \uc5b8\uc81c \uc804\ubb38\uac00\ub97c \ucc3e\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n

                                        \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

                                          \n
                                        • \ubcc0\ube44\uac00 \uac11\uc790\uae30 \uc2dc\uc791\ub418\uc5c8\uac70\ub098 \ubc30\ubcc0 \uc2b5\uad00\uc5d0 \ud070 \ubcc0\ud654\uac00 \uc0dd\uae34 \uacbd\uc6b0<\/li>\n
                                        • \ubcc0\ube44\uc640 \ud568\uaed8 \uc2ec\ud55c \ubcf5\ud1b5, \uad6c\ud1a0, \uc5f4, \uc124\uba85\ud560 \uc218 \uc5c6\ub294 \uccb4\uc911 \uac10\uc18c\uac00 \ub3d9\ubc18\ub418\ub294 \uacbd\uc6b0<\/li>\n
                                        • \ub300\ubcc0\uc5d0 \ud53c\uac00 \uc11e\uc5ec \ub098\uc624\uac70\ub098 \uac80\uc740\uc0c9 \ub300\ubcc0\uc744 \ubcf4\ub294 \uacbd\uc6b0<\/li>\n
                                        • \ubcc0\ube44\uac00 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120 \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc9c0\uc18d\ub418\uac70\ub098 \uc545\ud654\ub418\ub294 \uacbd\uc6b0<\/li>\n
                                        • \ubcc0\ube44\uc57d \ubcf5\uc6a9 \ud6c4\uc5d0\ub3c4 \ud6a8\uacfc\uac00 \uc5c6\uac70\ub098 \ubd80\uc791\uc6a9\uc774 \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0<\/li>\n<\/ul>\n

                                          \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \ud3b8\uc548\ud55c \ub178\ub144\uc744!<\/h2>\n

                                          \ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \ud754\ud558\uc9c0\ub9cc \uacb0\ucf54 \uac00\ubccd\uac8c \uc5ec\uaca8\uc11c\ub294 \uc548 \ub420 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uafb8\uc900\ud55c \ub178\ub825, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                                          \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubcc0\ube44 \uc5c6\ub294 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c \uc81c\uc2dc\ub41c \uc815\ubcf4\ub4e4\uc744 \ubc14\ud0d5\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \ud604\uba85\ud558\uac8c \ubcc0\ube44\ub97c \uad00\ub9ac\ud558\uace0, \ud544\uc694\ud560 \ub54c\ub294 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc758\ub8cc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

                                          \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \uc704\ud574, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8 \ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                          \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac\ub294 \uc2e0\uccb4\uc801\uc778 \ubcc0\ud654\ub97c \uacbd\ud5d8\ud558\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ub9ce\uc740 \uc5b4\ub974\uc2e0\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 \uac83\uc774 \ubc14\ub85c \ub178\uc778\uc131 \ubcc0\ube44\uc785\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9ac\uace0, \ub54c\ub85c\ub294 \ub354 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \ub178\uc778\uc131 \ubcc0\ube44\ub294 \ub354 \uc774\uc0c1 \uc228\uae30\uac70\ub098 \ubc29\uce58\ud574\uc11c\ub294 \uc548 \ub420 \uc911\uc694\ud55c \uac74\uac15 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-20867","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20867","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20867"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20867\/revisions"}],"predecessor-version":[{"id":20868,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20867\/revisions\/20868"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20867"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20867"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20867"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}