{"id":20896,"date":"2026-04-14T08:30:32","date_gmt":"2026-04-14T08:30:32","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=20896"},"modified":"2026-04-14T08:30:32","modified_gmt":"2026-04-14T08:30:32","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-792","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=20896","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-792)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uace0 \uacc4\uc2dc\ub294 \ub9cc\uc131 \uc9c8\ud658 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud608\ub2f9 \uad00\ub9ac\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uacfc \uc9c1\uacb0\ub418\uba70, \uadf8 \uc911\uc5d0\uc11c\ub3c4 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc608\uce21\ud558\uae30 \uc5b4\ub835\uace0 \uc989\uac01\uc801\uc778 \ub300\ucc98\uac00 \ud544\uc694\ud55c \uc704\ud5d8\ud55c \uc0c1\ud669\uc73c\ub85c \uaf3d\ud799\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc778\uc9c0\ud558\uae30 \uc5b4\ub835\uac70\ub098, \ud569\ubcd1\uc99d\uc73c\ub85c \uc778\ud574 \ub354 \ud070 \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9\uc744 \uc815\ud655\ud788 \uc774\ud574\ud558\uace0, \ud6a8\uacfc\uc801\uc73c\ub85c \uc608\ubc29\ud558\uba70, \uc704\uae09 \uc0c1\ud669\uc5d0 \ud604\uba85\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \ud544\uc218\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc5ec\uc815\uc5d0 \ub3d9\ucc38\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>1. \uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc704\ud5d8\ud55c \uc774\uc720<\/h2>\n<p>\ud608\uc561 \uc18d \ud3ec\ub3c4\ub2f9 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704(\ubcf4\ud1b5 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c &#8216;\uc800\ud608\ub2f9&#8217;\uc774\ub77c\uace0 \ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc8fc\uc694 \uc5d0\ub108\uc9c0\uc6d0\uc778 \ud3ec\ub3c4\ub2f9\uc774 \ubd80\uc871\ud574\uc9c0\uba74 \ub1cc\ub97c \ube44\ub86f\ud55c \uc5ec\ub7ec \uc7a5\uae30 \uae30\ub2a5\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae38 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354\uc6b1 \uc704\ud5d8\ud55c \uc774\uc720\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \ub178\ud654\ub85c \uc778\ud574 \uc800\ud608\ub2f9 \ucd08\uae30 \uc99d\uc0c1\uc744 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098 \ub2e4\ub978 \uc9c8\ubcd1 \uc99d\uc0c1\uc73c\ub85c \uc624\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc728\uc2e0\uacbd\uacc4 \ubc18\uc751 \ub454\ud654:<\/strong> \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c8 \ub54c \ub098\ud0c0\ub098\ub294 \ub5a8\ub9bc, \uc2dd\uc740\ub540 \uac19\uc740 \uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc774 \uc57d\ud558\uac8c \ub098\ud0c0\ub098\uac70\ub098 \uc5c6\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc5b4\uc9c0\ub7fc\uc99d, \uade0\ud615 \uac10\uac01 \uc0c1\uc2e4 \ub4f1\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc704\ud5d8\uc774 \ucee4\uc9c0\uace0, \uc774\ub294 \uace8\uc808 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc99d\ud3ed:<\/strong> \uc800\ud608\ub2f9\uc740 \uc2ec\uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ubd80\uc815\ub9e5, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \uac00\uc18d\ud654:<\/strong> \ubc18\ubcf5\uc801\uc778 \uc800\ud608\ub2f9\uc740 \ub1cc\uc5d0 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \uce58\ub9e4 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc774\uac70\ub098 \uae30\uc874 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uac00\uc18d\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>2. \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \uc74c\uc2dd \uc12d\ucde8\ub7c9\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uc5ec\ub7ec \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc774 \uc791\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \ub610\ub294 \uc2dd\uc0ac\ub7c9 \ubd80\uc871:<\/strong> \ub07c\ub2c8\ub97c \uac70\ub974\uac70\ub098 \ud3c9\uc18c\ubcf4\ub2e4 \uc801\uac8c \uba39\uc5c8\uc744 \ub54c, \ud2b9\ud788 \uc778\uc290\ub9b0\uc774\ub098 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \uc6b4\ub3d9:<\/strong> \ud608\ub2f9 \uc18c\ubaa8\uac00 \ub9ce\uc740 \ud65c\ub3d9\uc744 \uacc4\ud68d \uc5c6\uc774 \ud558\uac70\ub098 \uc2dd\uc0ac\ub7c9\uc5d0 \ube44\ud574 \uc6b4\ub3d9\ub7c9\uc774 \ub9ce\uc744 \ub54c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uacfc\ub2e4 \ub610\ub294 \uc624\uc6a9:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub7c9\uc744 \uc798\ubabb \uacc4\uc0b0\ud588\uac70\ub098, \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub97c \uc815\ud574\uc9c4 \uc2dc\uac04 \uc678\uc5d0 \ubcf5\uc6a9\ud588\uc744 \ub54c. \uc2e0\uc7a5 \uae30\ub2a5 \uc800\ud558\ub85c \uc57d\ubb3c \ubc30\ucd9c\uc774 \ub2a6\uc5b4\uc9c0\ub294 \uacbd\uc6b0\ub3c4 \ud3ec\ud568\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc8fc:<\/strong> \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc74c\uc8fc\ub294 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\ud0c0 \uc9c8\ubcd1 \ubc0f \uc0c1\ud669:<\/strong> \uc2e0\uc7a5\uc774\ub098 \uac04 \uae30\ub2a5 \uc800\ud558, \uae09\uc131 \uac10\uc5fc, \uc124\uc0ac, \uad6c\ud1a0 \ub4f1\uc73c\ub85c \uc778\ud574 \uc74c\uc2dd \uc12d\ucde8\uac00 \uc5b4\ub835\uac70\ub098 \uc57d\ubb3c \ud761\uc218\uac00 \ub2ec\ub77c\uc9c8 \ub54c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc57d \ubcf5\uc6a9\uc774\ub098 \uc2dd\uc0ac \uc2dc\uac04\uc744 \uc78a\ub294 \ub4f1 \uc2a4\uc2a4\ub85c \ud608\ub2f9 \uad00\ub9ac\uac00 \uc5b4\ub824\uc6cc\uc9c8 \ub54c \ubcf4\ud638\uc790\uc758 \ub3c4\uc6c0\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>3. \uc800\ud608\ub2f9 \uc99d\uc0c1, \uc774\ub807\uac8c \uc54c\uc544\ucc28\ub9ac\uc138\uc694<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc740 \ud608\ub2f9 \uc218\uce58\uc758 \uae09\uaca9\ud55c \ubcc0\ud654\uc5d0 \ub530\ub77c \ub2e4\uc591\ud558\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uc9c0 \uc54a\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>3.1. \uacbd\ubbf8\ud55c \uc800\ud608\ub2f9 (\ud608\ub2f9 55~70mg\/dL)<\/h3>\n<p>\uc774\ub54c\ub294 \ubab8\uc774 \ubc18\uc751\ud558\uc5ec \ud608\ub2f9\uc744 \uc62c\ub9ac\ub824 \uc2dc\ub3c4\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc190\ubc1c\uc774 \ub5a8\ub9ac\uace0 \uc2dd\uc740\ub540\uc774 \ub0a9\ub2c8\ub2e4.<\/li>\n<li>\uac11\uc790\uae30 \ubc30\uac00 \uace0\ud504\uac70\ub098 \uae30\uc6b4\uc774 \ube60\uc9c0\ub294 \ub290\ub08c\uc774 \ub4ed\ub2c8\ub2e4.<\/li>\n<li>\ub450\ud1b5, \uc5b4\uc9c0\ub7ec\uc6c0, \ud604\uae30\uc99d\uc744 \ub290\ub08d\ub2c8\ub2e4.<\/li>\n<li>\uc2ec\uc7a5\uc774 \ub450\uadfc\uac70\ub9ac\uac70\ub098 \ubd88\uc548\uac10\uc744 \ub290\ub08d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3.2. \uc911\ub4f1\ub3c4 \uc800\ud608\ub2f9 (\ud608\ub2f9 40~55mg\/dL)<\/h3>\n<p>\ub1cc \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\uae30 \uc2dc\uc791\ud558\uba70, \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc9d1\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc2dc\uc57c\uac00 \ud750\ub824\uc9c0\uac70\ub098 \ubcf5\uc2dc\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ub9d0\uc774 \uc5b4\ub20c\ud574\uc9c0\uac70\ub098 \ud310\ub2e8\ub825\uc774 \uc800\ud558\ub429\ub2c8\ub2e4.<\/li>\n<li>\ud53c\ub85c\uac10, \uc878\ub9bc, \ubb34\uae30\ub825\ud568\uc744 \ud638\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc9dc\uc99d\uc744 \ub0b4\uac70\ub098 \uacf5\uaca9\uc801\uc778 \ud589\ub3d9\uc744 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3.3. \uc2ec\ud55c \uc800\ud608\ub2f9 (\ud608\ub2f9 40mg\/dL \ubbf8\ub9cc)<\/h3>\n<p>\uc989\uac01\uc801\uc778 \uc751\uae09 \ucc98\uce58\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc758\uc2dd\uc744 \uc783\uac70\ub098 \uc4f0\ub7ec\uc9d1\ub2c8\ub2e4.<\/li>\n<li>\uacbd\ub828\uc744 \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud63c\uc218\uc0c1\ud0dc\uc5d0 \ube60\uc9c8 \uc218 \uc788\uc73c\uba70, \uc801\uc808\ud55c \ub300\ucc98\uac00 \uc5c6\uc73c\uba74 \uc0dd\uba85\uc5d0 \uc704\ud611\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc704\uc640 \uac19\uc740 \uc804\ud615\uc801\uc778 \uc99d\uc0c1 \ub300\uc2e0 \ubb34\ub825\uac10, \uce58\ub9e4 \uc99d\uc0c1 \uc545\ud654, \ub610\ub294 \uc774\uc720 \uc5c6\ub294 \uc9dc\uc99d \ub4f1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \ud56d\uc0c1 \uae30\uc5b5\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h2>4. \uc751\uae09 \uc0c1\ud669 \ub300\ucc98: &#8217;15-15 \uaddc\uce59&#8217;<\/h2>\n<p>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uac70\ub098 \ud608\ub2f9 \uce21\uc815 \uacb0\uacfc\uac00 70mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74, \uc989\uc2dc \uc751\uae09 \ucc98\uce58\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<p><strong>&#8217;15-15 \uaddc\uce59&#8217;\uc774\ub780?<\/strong><\/p>\n<ul>\n<li>\ud608\ub2f9\uc744 \ube60\ub974\uac8c \uc62c\ub9b4 \uc218 \uc788\ub294 <strong>\ub2f9\ubd84 15g<\/strong>\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li>15\ubd84 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5ec\uc804\ud788 \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc774\uba74 \ub2f9\ubd84 15g\uc744 \ub2e4\uc2dc \uc12d\ucde8\ud558\uace0 15\ubd84 \ud6c4 \uc7ac\uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub420 \ub54c\uae4c\uc9c0 \ubc18\ubcf5\ud558\uace0, \ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub418\uba74 \ub2e4\uc74c \uc2dd\uc0ac\uae4c\uc9c0 \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uace0 \uacac\uacfc\ub958\ub098 \uc0cc\ub4dc\uc704\uce58 \ub4f1 \ub2e8\ubc31\uc9c8\uacfc \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc774 \ud3ec\ud568\ub41c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub2f9\ubd84 15g\uc5d0 \ud574\ub2f9\ud558\ub294 \uc2dd\ud488 \uc608\uc2dc:<\/h3>\n<ul>\n<li>\ucf5c\ub77c, \uc0ac\uc774\ub2e4, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 (\uc124\ud0d5 \ud3ec\ud568) \uc57d 1\/2\ucef5 (120ml)<\/li>\n<li>\uc0ac\ud0d5 3~4\uac1c<\/li>\n<li>\uac01\uc124\ud0d5 3~4\uac1c<\/li>\n<li>\uafc0 1\uc21f\uac00\ub77d (15g)<\/li>\n<\/ul>\n<p><strong>\uc8fc\uc758:<\/strong> \ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \uacfc\uc790 \ub4f1\uc740 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc544 \ud608\ub2f9\uc744 \ube68\ub9ac \uc62c\ub9ac\uc9c0 \ubabb\ud558\ubbc0\ub85c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \uc758\uc2dd\uc774 \uc5c6\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \uc808\ub300 \uc74c\uc2dd\ubb3c\uc744 \uac15\uc81c\ub85c \uba39\uc774\uc9c0 \ub9d0\uace0, \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>5. \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2ec\uce35 \uc804\ub7b5<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ubbf8\ub9ac \uc54c\uace0 \ub300\ube44\ud558\uba74 \ucda9\ubd84\ud788 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c \uc804\ub7b5\ub4e4\uc744 \uc2e4\ucc9c\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/p>\n<h3>5.1. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uc815\ud574\uc9c4 \uc6a9\ub7c9\uacfc \uc2dc\uac04 \uc900\uc218:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub098 \uacbd\uad6c \ud608\ub2f9\uac15\ud558\uc81c\ub294 \uc758\uc0ac \ubc0f \uc57d\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc815\ud655\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04\uc5d0 \ud22c\uc5ec\ud574\uc57c \ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uac70\ub098 \ubcf5\uc6a9 \uc2dc\uac04\uc744 \ubcc0\uacbd\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li><strong>\uc2dd\uc0ac \ud6c4 \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc2dd\uc0ac\ub7c9\uc774 \ud604\uc800\ud788 \uc801\uc740 \uacbd\uc6b0\uc5d0\ub294 \uc57d\ubb3c \ubcf5\uc6a9 \uc804 \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2dd\uc0ac \uc5c6\uc774 \uc57d\uc744 \ubcf5\uc6a9\ud558\uba74 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30\uc801\uc778 \uc57d\ubb3c \uc7ac\ud3c9\uac00:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uc7a5 \uae30\ub2a5 \ub4f1 \uc2e0\uccb4 \ubcc0\ud654\uac00 \uc7a6\uc73c\ubbc0\ub85c, \uc815\uae30\uc801\uc73c\ub85c \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc57d\ubb3c \uc885\ub958\ub098 \uc6a9\ub7c9\uc758 \uc801\uc815\uc131\uc744 \uc7ac\ud3c9\uac00\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5.2. \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uc601\uc591 \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\ub07c\ub2c8 \uac70\ub974\uc9c0 \uc54a\uae30:<\/strong> \ud558\ub8e8 \uc138 \ub07c\ub97c \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uace0, \uc2dd\uc0ac \uc2dc\uac04\uc774 \ub108\ubb34 \uae38\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uade0\ud615 \uc788\uac8c \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \uc11c\uc11c\ud788 \uc624\ub974\uace0 \ub0b4\ub9ac\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ud1b5\uace1\ubb3c, \ucc44\uc18c \uc12d\ucde8\ub97c \ub298\ub824 \ud3ec\ub9cc\uac10\uc744 \uc720\uc9c0\ud558\uace0 \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc744 \uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc801\uc808\ud55c \uac04\uc2dd:<\/strong> \uc2dd\uc0ac \uc911\uac04\uc5d0 \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c8 \uc6b0\ub824\uac00 \uc788\ub2e4\uba74, \uacac\uacfc\ub958, \uc800\uc9c0\ubc29 \uc6b0\uc720, \uacfc\uc77c \ud55c \uc870\uac01 \ub4f1 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc0ac \uc77c\uae30 \uc791\uc131:<\/strong> \uc2dd\uc0ac \ub0b4\uc6a9, \uc2dc\uac04, \ud608\ub2f9 \uc218\uce58\ub97c \uae30\ub85d\ud558\uc5ec \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0 \uc2dd\ub2e8 \uac1c\uc120\uc5d0 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5.3. \ucca0\uc800\ud55c \ud608\ub2f9 \ubaa8\ub2c8\ud130\ub9c1<\/h3>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815:<\/strong> \uc2dd\uc804, \uc2dd\ud6c4 2\uc2dc\uac04, \uc7a0\uc790\uae30 \uc804, \uc6b4\ub3d9 \uc804\ud6c4 \ub4f1 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \ubcf8\uc778\uc758 \ud608\ub2f9 \ud328\ud134\uc744 \uc774\ud574\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud608\ub2f9 \ubcc0\ud654 \uae30\ub85d:<\/strong> \uce21\uc815\ub41c \ud608\ub2f9 \uc218\uce58\uc640 \ud568\uaed8 \uc2dd\uc0ac\ub7c9, \uc6b4\ub3d9\ub7c9, \ud2b9\uc774\uc0ac\ud56d(\ubab8\uc774 \uc88b\uc9c0 \uc54a\uac70\ub098 \uc2a4\ud2b8\ub808\uc2a4 \ub4f1)\uc744 \uae30\ub85d\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc \uacf5\uc720\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc774\uc0c1 \uc99d\uc0c1 \uc2dc \uc989\uc2dc \uce21\uc815:<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uc758\uc2ec\ub420 \ub54c\ub294 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc989\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5f0\uc18d \ud608\ub2f9 \uce21\uc815\uae30(CGM):<\/strong> \ud544\uc694\ud55c \uacbd\uc6b0, \uc5f0\uc18d \ud608\ub2f9 \uce21\uc815\uae30\ub97c \ud65c\uc6a9\ud558\uc5ec \uc2e4\uc2dc\uac04 \ud608\ub2f9 \ubcc0\ud654\ub97c \ubaa8\ub2c8\ud130\ub9c1\ud558\uace0 \ubbf8\ub9ac \uc704\ud5d8\uc744 \uac10\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5.4. \uc548\uc804\ud558\uace0 \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n<ul>\n<li><strong>\uc6b4\ub3d9 \uc804 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc804 \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\ub2e4\uba74 \uac04\ub2e8\ud55c \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8\ud558\uace0 \uc6b4\ub3d9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ub9e4\uc77c 30\ubd84 \uc815\ub3c4\uc758 \uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9(\uc0b0\ucc45, \uc2a4\ud2b8\ub808\uce6d \ub4f1)\uc740 \ud608\ub2f9 \uc870\uc808\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \uacfc\uaca9\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09\uc2dd\ud488 \ud734\ub300:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud56d\uc0c1 \uc0ac\ud0d5\uc774\ub098 \uc8fc\uc2a4 \uac19\uc740 \ube44\uc0c1\uc2dd\ud488\uc744 \ud734\ub300\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \uc6b4\ub3d9 \uc911 \ucda9\ubd84\ud55c \uc218\ubd84\uc744 \uc12d\ucde8\ud558\uc5ec \ud0c8\uc218\ub97c \uc608\ubc29\ud558\uace0 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc6d0\ud65c\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5.5. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120 \ubc0f \uc900\ube44<\/h3>\n<ul>\n<li><strong>\uc758\ub8cc \uc815\ubcf4 \ud314\ucc0c\/\ubaa9\uac78\uc774:<\/strong> \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \uc758\ub8cc \uc815\ubcf4 \ud314\ucc0c\ub098 \ubaa9\uac78\uc774\ub97c \ucc29\uc6a9\ud558\uc5ec \uc751\uae09 \uc0c1\ud669 \uc2dc \uc758\ub8cc\uc9c4\uc774 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc0c1 \uc57d\ud488 \ubc0f \uc2dd\ud488 \ube44\uce58:<\/strong> \ud3ec\ub3c4\ub2f9 \uce94\ub514, \uc124\ud0d5, \uc8fc\uc2a4 \ub4f1 \uc800\ud608\ub2f9 \uc751\uae09\uc2dd\ud488\uacfc \ud568\uaed8 \uc758\ub8cc\uc9c4\uc5d0\uac8c \ucc98\ubc29\ubc1b\uc740 \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8 \ub4f1\uc744 \uc0c1\ube44\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc8fc \ub610\ub294 \uc808\uc8fc:<\/strong> \uc54c\ucf54\uc62c\uc740 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ub192\uc774\ubbc0\ub85c \ucd5c\ub300\ud55c \uc790\uc81c\ud558\uace0, \ud2b9\ud788 \uacf5\ubcf5 \uc74c\uc8fc\ub294 \uc808\ub300 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud608\ub2f9 \ubcc0\ub3d9\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc801\uc808\ud55c \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uace0 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5.6. \ubcf4\ud638\uc790\uc640 \uac00\uc871\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ud608\ub2f9 \uad00\ub9ac\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \ubcf4\ud638\uc790\uc640 \uac00\uc871\uc758 \uc5ed\ud560\uc740 \uc808\ub300\uc801\uc73c\ub85c \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad50\uc721 \uc774\uc218:<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1, \ub300\ucc98\ubc95, \uc608\ubc29 \uc218\uce59\uc5d0 \ub300\ud574 \ucda9\ubd84\ud788 \uad50\uc721\ubc1b\uc544 \uc219\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\ucc30\uacfc \uae30\ub85d:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2dd\uc0ac\ub7c9, \uc57d \ubcf5\uc6a9 \uc5ec\ubd80, \ud65c\ub3d9\ub7c9, \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1 \ub4f1\uc744 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0 \uae30\ub85d\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc &#8217;15-15 \uaddc\uce59&#8217;\uc744 \uc219\uc9c0\ud558\uace0, \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud22c\uc5ec \ubc29\ubc95\uc744 \uc775\ud600\ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\ub098 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc\uc5d0\ub294 \uc989\uc2dc \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub824 \uc801\uc808\ud55c \uc870\uce58\ub97c \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>6. \uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc544\ub798\uc640 \uac19\uc740 \uc0c1\ud669\uc5d0\uc11c\ub294 \uc9c0\uccb4 \uc5c6\uc774 \uc758\uc0ac\ub098 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217; \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc800\ud608\ub2f9\uc774 \uc790\uc8fc \ubc1c\uc0dd\ud558\uac70\ub098, \uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \uc800\ud608\ub2f9\uc774 \ubc18\ubcf5\ub420 \ub54c<\/li>\n<li>\uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \uc2ec\ud558\uc5ec \uc758\uc2dd\uc744 \uc783\uac70\ub098 \uacbd\ub828\uc744 \ud558\ub294 \uacbd\uc6b0<\/li>\n<li>\uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud588\uc744 \ub54c \uc790\uac00 \ub300\ucc98\uac00 \uc5b4\ub835\uac70\ub098, \ud63c\uc790 \uc0dd\ud65c\ud558\ub294 \uc5b4\ub974\uc2e0\uc77c \uacbd\uc6b0<\/li>\n<li>\ud604\uc7ac\uc758 \ud608\ub2f9 \uc870\uc808 \uacc4\ud68d\uc5d0 \ub300\ud55c \uc758\ubb38\uc774\ub098 \ubcc0\uacbd\uc774 \ud544\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ub420 \ub54c<\/li>\n<li>\uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \ubd88\uc548\uac10\uc73c\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \uc9c0\uc7a5\uc744 \ubc1b\uc744 \ub54c<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>\uc800\ud608\ub2f9\uc740 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uc694\uc778\uc774\uc9c0\ub9cc, \ucda9\ubd84\ud55c \uc774\ud574\uc640 \uccb4\uacc4\uc801\uc778 \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uc608\ubc29\ud558\uace0 \uc548\uc804\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ubd84\ub4e4\uc774 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc9c0 \uc54a\ub3c4\ub85d \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc5d0 \ub9de\ub294 \uac1c\ubcc4\ud654\ub41c \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc81c\uacf5\ud558\uba70, \ud608\ub2f9 \uad00\ub9ac \uad50\uc721, \uc601\uc591 \uc0c1\ub2f4, \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \uc548\ub0b4 \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \ubc1d\uace0 \uac74\uac15\ud55c \ub0b4\uc77c\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uc774 \uae00\uc740 \uc77c\ubc18\uc801\uc778 \uac74\uac15 \uc815\ubcf4 \uc81c\uacf5\uc744 \ubaa9\uc801\uc73c\ub85c \ud558\uba70, \uac1c\uc778\uc758 \uc758\ud559\uc801 \uc9c4\ub2e8\uc774\ub098 \uce58\ub8cc\ub97c \ub300\uccb4\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc804\ubb38 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uac1c\ubcc4\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uc9c0\ub3c4\ub97c \ubc1b\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \ud604\ub300 \uc0ac\ud68c\uc5d0\uc11c \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\uace0 \uacc4\uc2dc\ub294 \ub9cc\uc131 \uc9c8\ud658 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \ud608\ub2f9 \uad00\ub9ac\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uacfc \uc9c1\uacb0\ub418\uba70, \uadf8 \uc911\uc5d0\uc11c\ub3c4 &#8216;\uc800\ud608\ub2f9&#8217;\uc740 \uc608\uce21\ud558\uae30 \uc5b4\ub835\uace0 \uc989\uac01\uc801\uc778 \ub300\ucc98\uac00 \ud544\uc694\ud55c \uc704\ud5d8\ud55c \uc0c1\ud669\uc73c\ub85c \uaf3d\ud799\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc778\uc9c0\ud558\uae30 \uc5b4\ub835\uac70\ub098, \ud569\ubcd1\uc99d\uc73c\ub85c \uc778\ud574 \ub354 \ud070 \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-20896","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20896","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20896"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20896\/revisions"}],"predecessor-version":[{"id":20897,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/20896\/revisions\/20897"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20896"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=20896"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=20896"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}