{"id":21072,"date":"2026-04-14T08:34:35","date_gmt":"2026-04-14T08:34:35","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=21072"},"modified":"2026-04-14T08:34:35","modified_gmt":"2026-04-14T08:34:35","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-793","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=21072","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-793)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uc548\ub155\ud558\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<br \/>\n\ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \ubd88\ud3b8\ud568 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc785\ub2c8\ub2e4. \ubb34\ub98e, \ud5c8\ub9ac, \uc5b4\uae68 \ub4f1 \uc6b0\ub9ac \ubab8\uc758 \uc911\uc694\ud55c \uad00\uc808\uc5d0 \ucc3e\uc544\uc624\ub294 \uc2dc\ud070\uac70\ub9bc\uacfc \uc464\uc2ec\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc815\ubcf4\uc640 \uafb8\uc900\ud55c \ub178\ub825\ub9cc \uc788\ub2e4\uba74, \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0 \ub354 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808 \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \ub354 \uac74\uac15\ud55c \ud558\ub8e8\ub97c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uc801\uc774\uc9c0\ub9cc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacc1\uc5d0\uc11c \uc9c0\uc9c0\ud574 \ub4dc\ub9ac\ub294 \ub9c8\uc74c\uc73c\ub85c \ud568\uaed8 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc, \uc65c \uc544\ud50c\uae4c\uc694? \ud1b5\uc99d\uc758 \uadfc\uc6d0 \uc774\ud574\ud558\uae30<\/h2>\n<p>\uad00\uc808\uc5fc\uc740 \uad00\uc808\uc744 \ubcf4\ud638\ud558\ub294 \uc5f0\uace8\uc774 \uc190\uc0c1\ub418\uac70\ub098 \ud1f4\ud589\ub418\uc5b4 \uc5fc\uc99d\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc5f0\uace8\uc758 \ud1f4\ud589\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \uacfc\uccb4\uc911, \uc798\ubabb\ub41c \uc790\uc138, \uacfc\ub3c4\ud55c \ud65c\ub3d9, \uc720\uc804\uc801 \uc694\uc778 \ub4f1\uc774 \ud1b5\uc99d\uc744 \ub354\uc6b1 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d\uc740 \uc6b0\ub9ac \ubab8\uc774 \ubcf4\ub0b4\ub294 \uc704\ud5d8 \uc2e0\ud638\uc774\ubbc0\ub85c, \uc774 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0 \uc801\uadf9\uc801\uc73c\ub85c \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \ud575\uc2ec \uc0dd\ud65c \uc2b5\uad00<\/h2>\n<h3>1. \uc62c\ubc14\ub978 \uccb4\uc911 \uad00\ub9ac: \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4 \uc904\uc774\uae30<\/h3>\n<p>\uad00\uc808\uc740 \uc6b0\ub9ac \ubab8\uc758 \ud558\uc911\uc744 \uc9c0\ud0f1\ud558\ub294 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ubb34\ub98e\uc774\ub098 \uace0\uad00\uc808\uc740 \uccb4\uc911\uc758 \uc0c1\ub2f9 \ubd80\ubd84\uc744 \uac10\ub2f9\ud558\uae30 \ub54c\ubb38\uc5d0, <strong>\uacfc\uccb4\uc911\uc740 \uad00\uc808\uc5d0 \uc5c4\uccad\ub09c \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\uace0 \uc5f0\uace8 \uc190\uc0c1\uc744 \uac00\uc18d\ud654<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc791\uc740 \ubcc0\ud654\uc758 \ud070 \ud6a8\uacfc:<\/strong> \uccb4\uc911\uc744 1kg \uc904\uc774\uba74 \ubb34\ub98e\uc5d0 \uac00\ud574\uc9c0\ub294 \ud558\uc911\uc774 4kg \uac10\uc18c\ud55c\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uccb4\uc911 \uac10\ub7c9\ub9cc\uc73c\ub85c\ub3c4 \ud1b5\uc99d \uc644\ud654\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \uc6b4\ub3d9 \ubcd1\ud589:<\/strong> \uae09\uaca9\ud55c \uccb4\uc911 \uac10\ub7c9\ubcf4\ub2e4\ub294 \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uafb8\uc900\ud558\uace0 \uac74\uac15\ud55c \ubc29\ubc95\uc73c\ub85c \uccb4\uc911\uc744 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud604\uba85\ud55c \uc6b4\ub3d9 \uc2b5\uad00: \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc73c\uba74 \ub354 \uc544\ud515\ub2c8\ub2e4<\/h3>\n<p>&#8220;\uc544\ud504\ub2c8\uae4c \uc6c0\uc9c1\uc774\uba74 \uc548 \ub41c\ub2e4&#8221;\ub294 \uc0dd\uac01\uc740 \uc624\ud788\ub824 \uad00\uc808\uc744 \uc57d\ud654\uc2dc\ud0a4\uace0 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uad00\uc808\uc758 \uc548\uc815\uc131\uc744 \ub192\uc774\uace0, \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud574 \uc5fc\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0<\/strong>\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45, \uc2e4\ub0b4 \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc774 \uc801\uc740 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud574\uc8fc\uc138\uc694. 30\ubd84\uc529 \uc8fc 3-5\ud68c \uc815\ub3c4\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \ud5c8\ubc85\uc9c0 \uc55e\ucabd \uadfc\uc721(\ub300\ud1f4\uc0ac\ub450\uadfc)\uc774\ub098 \uc5c9\ub369\uc774 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc740 \ubb34\ub98e \uad00\uc808\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ud2b9\ud788 \uc911\uc694\ud569\ub2c8\ub2e4. \uc758\uc790\uc5d0\uc11c \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30, \ubcbd\uc5d0 \uae30\ub300\uc5b4 \uc2a4\ucffc\ud2b8 \ub4f1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\uc131 \ubc0f \uade0\ud615 \uc6b4\ub3d9:<\/strong> \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \ud0dc\uadf9\uad8c \ub4f1\uc740 \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub9ac\uace0 \ubab8\uc758 \uade0\ud615 \uac10\uac01\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ub099\uc0c1 \uc608\ubc29\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uc758\ud560 \uc810:<\/strong> <strong>\ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uc9c0 \uc54a\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c<\/strong> \uc6b4\ub3d9\ud574\uc57c \ud569\ub2c8\ub2e4. \uac11\uc790\uae30 \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud558\uace0, \uc6b4\ub3d9 \uc804\ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc744 \uaf2d \ud574\uc8fc\uc138\uc694. \ud1b5\uc99d\uc774 \uc2ec\ud558\uac70\ub098 \uc5b4\ub5a4 \uc6b4\ub3d9\uc744 \ud574\uc57c \ud560\uc9c0 \ubaa8\ub97c \ub54c\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud56d\uc5fc\uc99d \uc2dd\ub2e8: \ubab8 \uc548\uc758 \uc5fc\uc99d \uc904\uc774\uae30<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uba39\ub294 \uc74c\uc2dd\uc740 \uad00\uc808\uc5fc\uc758 \uc5fc\uc99d \ubc18\uc751\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. <strong>\uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\uace0, \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\ub294 \uc2dd\ud488\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ud48d\ubd80\ud55c \uc624\uba54\uac00-3\ub294 \uac15\ub825\ud55c \ud56d\uc5fc\uc99d \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uacac\uacfc\ub958, \uc544\ub9c8\uc528, \uce58\uc544\uc528 \ub4f1 \uc2dd\ubb3c\uc131 \uc624\uba54\uac00-3\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc D\uc640 \uce7c\uc298:<\/strong> \ubf08 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \uc6b0\uc720, \uce58\uc988, \uc694\uad6c\ub974\ud2b8, \ub179\uc0c9 \uc78e\ucc44\uc18c, \uba78\uce58 \ub4f1\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0, \ud587\ubcd5\uc744 \ucb10\uc5b4 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c:<\/strong> \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \ud1a0\ub9c8\ud1a0, \ubca0\ub9ac\ub958 \ub4f1\uc740 \ud65c\uc131\uc0b0\uc18c\ub97c \uc81c\uac70\ud558\uace0 \uc5fc\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud53c\ud574\uc57c \ud560 \uc74c\uc2dd:<\/strong> \uac00\uacf5\uc2dd\ud488, \ud280\uae40\ub958, \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e4\uc5b4\uac04 \uc74c\ub8cc\uc640 \uacfc\uc790 \ub4f1\uc740 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ub2c8 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ucda9\ubd84\ud55c \uc218\uba74: \ud68c\ubcf5\uc758 \uc2dc\uac04<\/h3>\n<p>\uc218\uba74\uc740 \uc6b0\ub9ac \ubab8\uc774 \ud68c\ubcf5\ud558\uace0 \uc7ac\ucda9\uc804\ud558\ub294 \uc911\uc694\ud55c \uc2dc\uac04\uc785\ub2c8\ub2e4. <strong>\uc218\uba74 \ubd80\uc871\uc740 \ud1b5\uc99d \uc5ed\uce58\ub97c \ub0ae\ucdb0 \uad00\uc808 \ud1b5\uc99d\uc744 \ub354 \uc2ec\ud558\uac8c \ub290\ub07c\uac8c \ud560 \uc218 \uc788\uc73c\uba70, \uc5fc\uc99d \ubc18\uc751\uc744 \uc545\ud654<\/strong>\uc2dc\ud0ac \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uc7a0\uc790\ub9ac \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud55c \uce68\uc2e4 \ud658\uacbd\uc774 \uc219\uba74\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0\uc740 \uc9e7\uac8c:<\/strong> \ub0ae\uc7a0\uc740 20-30\ubd84 \uc815\ub3c4\ub85c \uc9e7\uac8c \uc790\ub294 \uac83\uc774 \ubc24\uc7a0\uc5d0 \ubc29\ud574\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc989\uac01\uc801\uc778 \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc804\ub7b5<\/h2>\n<h3>1. \ub0c9\ucc1c\uc9c8\uacfc \uc628\ucc1c\uc9c8\uc758 \ud604\uba85\ud55c \ud65c\uc6a9<\/h3>\n<p>\ud1b5\uc99d\uc758 \uc885\ub958\uc5d0 \ub530\ub77c \ub0c9\ucc1c\uc9c8\uacfc \uc628\ucc1c\uc9c8\uc744 \uc801\uc808\ud788 \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae09\uc131 \ud1b5\uc99d (\ubd93\uace0 \ub728\uac70\uc6b8 \ub54c):<\/strong> <strong>\ub0c9\ucc1c\uc9c8<\/strong>\uc740 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \ubd93\uae30\uc640 \uc5fc\uc99d\uc744 \uac00\ub77c\uc549\ud788\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud558\ub8e8 2-3\ud68c, 15-20\ubd84 \uc815\ub3c4 \ucc1c\uc9c8\ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ub9cc\uc131 \ud1b5\uc99d (\ubee3\ubee3\ud558\uace0 \uc6c0\uc9c1\uc774\uae30 \ud798\ub4e4 \ub54c):<\/strong> <strong>\uc628\ucc1c\uc9c8<\/strong>\uc740 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc785\ub2c8\ub2e4. 20-30\ubd84 \uc815\ub3c4 \ucc1c\uc9c8\ud574\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \ud734\uc2dd\uacfc \ud65c\ub3d9\uc758 \uade0\ud615<\/h3>\n<p>\ud1b5\uc99d\uc774 \uc2ec\ud560 \ub54c\ub294 \uc7a0\uc2dc \ud734\uc2dd\uc744 \ucde8\ud558\ub294 \uac83\uc774 \ud544\uc694\ud558\uc9c0\ub9cc, \ub108\ubb34 \uc624\ub798 \uc26c\ub294 \uac83\uc740 \uc624\ud788\ub824 \uad00\uc808\uc744 \ubee3\ubee3\ud558\uac8c \ub9cc\ub4e4\uace0 \uadfc\uc721\uc744 \uc57d\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ud65c\ub3d9\uacfc \ud734\uc2dd\uc744 \uc801\uc808\ud788 \uc870\uc808\ud558\uc5ec \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc911\uc694<\/strong>\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uac77\ub2e4\uac00 \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uba74 \uc7a0\uc2dc \uc26c\uc5c8\ub2e4\uac00 \ub2e4\uc2dc \uac77\ub294 \uc2dd\uc73c\ub85c \uc870\uc808\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc801\uc808\ud55c \ubcf4\uc870\uae30\uad6c \uc0ac\uc6a9<\/h3>\n<p>\uc9c0\ud321\uc774, \ubcf4\ud589\uae30, \ubb34\ub98e \ubcf4\ud638\ub300, \ubc1c \uae54\ucc3d \ub4f1\uc740 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc548\uc815\uc131\uc744 \ub192\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. <strong>\uc790\uc2e0\uc758 \uad00\uc808 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ubcf4\uc870\uae30\uad6c\ub97c \uc120\ud0dd\ud558\uace0 \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694<\/strong>\ud558\ubbc0\ub85c, \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc120\ud0dd\ud558\ub294 \uac83\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0\uc640 \uc2a4\ud2b8\ub808\uce6d<\/h3>\n<p>\uad00\uc808 \uc8fc\ubcc0\uc758 \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uac70\ub098 \uc2a4\ud2b8\ub808\uce6d\ud574\uc8fc\ub294 \uac83\uc740 \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uc5ec \ud1b5\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. <strong>\ubb34\ub9ac\ud558\uac8c \ud798\uc744 \uc8fc\uc9c0 \ub9d0\uace0, \ubd80\ub4dc\ub7fd\uac8c \uc6d0\uc744 \uadf8\ub9ac\ub4ef \ub9c8\uc0ac\uc9c0\ud558\uac70\ub098 \uc2a4\ud2b8\ub808\uce6d<\/strong>\ud574\uc8fc\uc138\uc694.<\/p>\n<h2>\uc815\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h2>\n<p><strong>\ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc740 \uc6b0\uc6b8\uac10, \ubd88\uc548\uac10\uc744 \uc720\ubc1c\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uc815\uc2e0\uc801\uc778 \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud1b5\uc99d\uc744 \ub354 \ubbfc\uac10\ud558\uac8c \ub290\ub07c\uac8c \ud558\ubbc0\ub85c, \ub9c8\uc74c\uc744 \ud3b8\uc548\ud558\uac8c \uad00\ub9ac\ud558\ub294 \uac83\ub3c4 \ud1b5\uc99d \uc644\ud654\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uba85\uc0c1, \uc2ec\ud638\ud761, \uc694\uac00, \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uc544 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud574 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0:<\/strong> \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\ud558\uace0, \uae0d\uc815\uc801\uc778 \uc0dd\uac01\uc744 \ud558\ub294 \uac83\uc740 \ud1b5\uc99d\uc744 \uc774\uaca8\ub0b4\ub294 \ub370 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc704\uc5d0 \uc81c\uc2dc\ub41c \ud301\ub4e4\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ub9ce\uc740 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc9c0\ub9cc, <strong>\ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc804\ubb38 \uc758\ub8cc\uc9c4\uc758 \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\ud1b5\uc99d\uc774 \uac11\uc790\uae30 \uc2ec\ud574\uc9c0\uac70\ub098 \ubd80\uc885, \uc5f4\uac10\uc774 \ub3d9\ubc18\ub420 \ub54c<\/strong><\/li>\n<li><strong>\ud734\uc2dd\uc744 \ucde8\ud574\ub3c4 \ud1b5\uc99d\uc774 \uc9c0\uc18d\ub418\uac70\ub098 \uc545\ud654\ub420 \ub54c<\/strong><\/li>\n<li><strong>\uad00\uc808 \ubcc0\ud615\uc774 \uc758\uc2ec\ub418\uac70\ub098 \uc6c0\uc9c1\uc784\uc5d0 \uc2ec\uac01\ud55c \uc81c\ud55c\uc774 \uc788\uc744 \ub54c<\/strong><\/li>\n<li><strong>\uc790\uac00 \uad00\ub9ac\ub9cc\uc73c\ub85c\ub294 \ud1b5\uc99d\uc774 \uc870\uc808\ub418\uc9c0 \uc54a\uc744 \ub54c<\/strong><\/li>\n<\/ul>\n<p>\uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ubc1b\uace0 \uc57d\ubb3c \uce58\ub8cc, \uc8fc\uc0ac \uc694\ubc95, \ubb3c\ub9ac\uce58\ub8cc \ub4f1 \ud544\uc694\ud55c \uc804\ubb38\uc801\uc778 \uce58\ub8cc\ub97c \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ud55c\ubc29 \uce58\ub8cc\ub098 \ubcf4\uc870 \uc694\ubc95 \ub610\ud55c \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uc2e0\uc911\ud558\uac8c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0 \uacc1\uc5d0 \ud568\uaed8 \ud569\ub2c8\ub2e4<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\ub294 \ub2e8\uac70\ub9ac \uacbd\uc8fc\uac00 \uc544\ub2cc, \uafb8\uc900\ud55c \ub178\ub825\uacfc \uad00\uc2ec\uc774 \ud544\uc694\ud55c \uae34 \uc5ec\uc815\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \uc774 \uc5ec\uc815\uc744 \ubcf4\ub2e4 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uac8c \uac78\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \uacc1\uc5d0\uc11c \ud568\uaed8 \ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc218\ub9bd\ud558\uace0, \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \uc704\ud55c \uc870\uc5b8\ubd80\ud130 \ubcd1\uc6d0 \ub3d9\ud589, \uac74\uac15 \uc2dd\ub2e8 \uad00\ub9ac \ub4f1 \ub2e4\uc591\ud55c \ubc29\ubc95\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808 \uac74\uac15\uc744 \uc9c0\ucf1c\ub4dc\ub9b4 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \ud63c\uc790 \ud798\ub4e4\uc5b4\ud558\uc9c0 \ub9c8\uc2dc\uace0, \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694.<\/p>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc624\ub298 \ud558\ub8e8\uac00 \uc5b4\uc81c\ubcf4\ub2e4 \uc870\uae08 \ub354 \ud3b8\uc548\ud558\uace0, \ub0b4\uc77c\uc740 \uc624\ub298\ubcf4\ub2e4 \ub354 \ud65c\uae30\ucc2c \ud558\ub8e8\uac00 \ub418\uc2dc\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uc548\ub155\ud558\uc138\uc694. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \ucc3e\uc544\uc624\ub294 \ubd88\ud3b8\ud568 \uc911 \ud558\ub098\uac00 \ubc14\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc785\ub2c8\ub2e4. \ubb34\ub98e, \ud5c8\ub9ac, \uc5b4\uae68 \ub4f1 \uc6b0\ub9ac \ubab8\uc758 \uc911\uc694\ud55c \uad00\uc808\uc5d0 \ucc3e\uc544\uc624\ub294 \uc2dc\ud070\uac70\ub9bc\uacfc \uc464\uc2ec\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \uc800\ud558\uc2dc\ud0a4\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc815\ubcf4\uc640 \uafb8\uc900\ud55c \ub178\ub825\ub9cc \uc788\ub2e4\uba74, \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0 \ub354 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-21072","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/21072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21072"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/21072\/revisions"}],"predecessor-version":[{"id":21073,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/21072\/revisions\/21073"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}