{"id":21818,"date":"2026-04-14T08:51:54","date_gmt":"2026-04-14T08:51:54","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=21818"},"modified":"2026-04-14T08:51:54","modified_gmt":"2026-04-14T08:51:54","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-834","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=21818","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-834)"},"content":{"rendered":"<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0 \uc138\uc0c1\uc774 \ud558\uc597\uac8c \ubcc0\ud558\ub294 \uaca8\uc6b8\uc740 \uc544\ub984\ub2f5\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac01\ubcc4\ud55c \uac74\uac15 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uacc4\uc808\uc785\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud55c \uc2e0\uccb4 \ud2b9\uc131\uc0c1 \uc791\uc740 \ubcc0\ud654\ub3c4 \ud070 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\uc744 \uac74\uac15\ud558\uace0 \ub530\ub73b\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uc2e4\uc9c8\uc801\uc778 \uc608\ubc29 \ubc0f \uad00\ub9ac \ubc29\ubc95\uc744 \uc775\ud600 \uc18c\uc911\ud55c \uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/p>\n<h2>\uc65c \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\uac00 \ud2b9\ud788 \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n<p>\uaca8\uc6b8\uc740 \ub0ae\uc740 \uae30\uc628\uacfc \uac74\uc870\ud55c \uacf5\uae30, \uc904\uc5b4\ub4dc\ub294 \ud587\ubcd5 \ub4f1\uc73c\ub85c \uc778\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \ubc29\uc2dd\uc73c\ub85c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub97c \uc774\ud574\ud558\ub294 \uac83\uc774 \uc62c\ubc14\ub978 \uac74\uac15 \uad00\ub9ac\uc758 \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h3>\uae30\uc628 \ubcc0\ud654\uc640 \uc2e0\uccb4 \ubc18\uc751<\/h3>\n<ul>\n<li><strong>\uba74\uc5ed\ub825 \uc57d\ud654:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\ub294 \uccb4\uc628 \uc720\uc9c0\ub97c \uc704\ud574 \ub354 \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uc18c\ubaa8\ud558\uac8c \ud558\uba70, \uc774\ub294 \uba74\uc5ed \uccb4\uacc4\ub97c \uc57d\ud654\uc2dc\ucf1c \uac10\uae30, \ub3c5\uac10 \ub4f1 \ubc14\uc774\ub7ec\uc2a4\uc131 \uc9c8\ud658\uc5d0 \ucde8\uc57d\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00 \uacc4\ud1b5 \ubd80\ub2f4 \uc99d\uac00:<\/strong> \ucd94\uc704\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ucf1c \uc2ec\uc7a5\uacfc \ub1cc\uc5d0 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. \uc774\ub294 \uace0\ud608\uc555, \ud611\uc2ec\uc99d, \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911 \ub4f1\uc758 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud638\ud761\uae30 \uac74\uac15 \uc545\ud654:<\/strong> \uac74\uc870\ud558\uace0 \ucc28\uac00\uc6b4 \uacf5\uae30\ub294 \uae30\uad00\uc9c0\ub97c \uc790\uadf9\ud558\uace0, \uc2e4\ub0b4 \ud658\uae30 \ubd80\uc871\uc740 \ubc14\uc774\ub7ec\uc2a4 \ud655\uc0b0\uc744 \uc6a9\uc774\ud558\uac8c \ud558\uc5ec \ucc9c\uc2dd, \ub9cc\uc131\ud3d0\uc1c4\uc131\ud3d0\uc9c8\ud658(COPD) \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ud65c\ub3d9\ub7c9 \uac10\uc18c\uc640 \uc815\uc2e0 \uac74\uac15<\/h3>\n<ul>\n<li><strong>\uc2e0\uccb4 \ud65c\ub3d9\ub7c9 \uac10\uc18c:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\uc640 \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74 \ub54c\ubb38\uc5d0 \uc57c\uc678 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74\uc11c \uadfc\ub825 \uc800\ud558, \uad00\uc808 \uacbd\uc9c1, \ud608\uc561\uc21c\ud658 \ubb38\uc81c \ub4f1\uc774 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacc4\uc808\uc131 \uc6b0\uc6b8\uc99d \ubc0f \uc0ac\ud68c\uc801 \uace0\ub9bd:<\/strong> \uc77c\uc870\ub7c9 \uac10\uc18c\ub294 \uba5c\ub77c\ud1a0\ub2cc \ubd84\ube44\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uc5b4 \uc218\uba74 \uc7a5\uc560\ub098 \uae30\ubd84 \ubcc0\ud654\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uc678\ubd80 \ud65c\ub3d9 \uac10\uc18c\ub294 \uc0ac\ud68c\uc801 \uace0\ub9bd\uac10\uacfc \uc6b0\uc6b8\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac \ud575\uc2ec \uc218\uce59<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uaca8\uc6b8 \uac74\uac15\uc744 \uc9c0\ud0a4\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc774\uace0 \uc2e4\ucc9c \uac00\ub2a5\ud55c \uad00\ub9ac \uc218\uce59\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uaf3c\uaf3c\ud55c \uccb4\uc628 \uc720\uc9c0<\/h3>\n<ul>\n<li><strong>\uacb9\uacb9\uc774 \uc637 \uc785\uae30:<\/strong> \ub450\uaebc\uc6b4 \uc637 \ud55c \ubc8c\ubcf4\ub2e4 \uc587\uc740 \uc637\uc744 \uc5ec\ub7ec \uacb9 \uc785\ub294 \uac83\uc774 \uccb4\uc628 \uc720\uc9c0\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc2e4\ub0b4\uc678 \uc628\ub3c4 \ubcc0\ud654\uc5d0 \ub530\ub77c \uc27d\uac8c \uc870\uc808\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ubaa8\uc790, \uc7a5\uac11, \ubaa9\ub3c4\ub9ac \ub4f1 \ubc29\ud55c\uc6a9\ud488\ub3c4 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \uc801\uc815 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4\ub294 <strong>20~22\u2103<\/strong> \uc815\ub3c4\ub85c \uc720\uc9c0\ud558\uace0, \uac74\uc870\ud558\uc9c0 \uc54a\ub3c4\ub85d \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc816\uc740 \uc218\uac74\uc744 \ub110\uc5b4 <strong>\uc2b5\ub3c4 50~60%<\/strong>\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \uc74c\uc2dd \uc12d\ucde8:<\/strong> \ub530\ub73b\ud55c \ucc28\ub098 \uad6d, \ucc0c\uac1c \ub4f1\uc740 \uccb4\uc628 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uba70, \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ud558\ub294 \uc0dd\uac15, \ub300\ucd94\ucc28 \ub4f1\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8<\/h3>\n<ul>\n<li><strong>\uba74\uc5ed\ub825 \uc99d\uac15 \uc2dd\ud488:<\/strong> \ube44\ud0c0\ubbfc C\uac00 \ud48d\ubd80\ud55c \uacfc\uc77c(\uac10\uade4\ub958, \ub538\uae30 \ub4f1)\uacfc \ucc44\uc18c, \ube44\ud0c0\ubbfc D\ub97c \ubcf4\ucda9\ud560 \uc218 \uc788\ub294 \ubc84\uc12f, \ub4f1\ud478\ub978\uc0dd\uc120, \uc544\uc5f0\uc774 \ub9ce\uc740 \uacac\uacfc\ub958 \ub4f1\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \uba74\uc5ed\ub825\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uacfc \ub09c\ubc29\uc73c\ub85c \uc778\ud574 \ubab8\uc18d \uc218\ubd84\uc774 \uc27d\uac8c \ubd80\uc871\ud574\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uac08\uc99d\uc744 \ub290\ub07c\uc9c0 \uc54a\ub354\ub77c\ub3c4 \uafb8\uc900\ud788 \ub530\ub73b\ud55c \ubb3c\uc774\ub098 \ubcf4\ub9ac\ucc28\ub97c \ub9c8\uc2dc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\ud654\ud558\uae30 \uc26c\uc6b4 \uc74c\uc2dd:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc18c\ud654 \uae30\ub2a5\uc774 \uc57d\ud574\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubd80\ub4dc\ub7fd\uace0 \ub530\ub73b\ud558\uba70 \uc601\uc591\uac00 \ub192\uc740 \uc74c\uc2dd\uc744 \uc18c\ub7c9\uc529 \uc790\uc8fc \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uafb8\uc900\ud55c \uc2e4\ub0b4 \uc6b4\ub3d9<\/h3>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ubc0f \uadfc\ub825 \uc6b4\ub3d9:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \ub9e8\uc190 \uccb4\uc870, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \ubcbd\uc744 \uc774\uc6a9\ud55c \ud314\uad7d\ud600\ud3b4\uae30, \uc758\uc790\uc5d0 \uc549\uc544\uc11c \ub2e4\ub9ac \ub4e4\uae30 \ub4f1\uc740 \uadfc\ub825 \uc720\uc9c0\uc640 \ud608\uc561\uc21c\ud658\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub099\uc0c1 \uc608\ubc29 \uc6b4\ub3d9:<\/strong> \uade0\ud615 \uac10\uac01\uc744 \ud0a4\uc6b0\ub294 \uc6b4\ub3d9(\ud55c \ubc1c \uc11c\uae30, \ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30 \ub4f1)\uc744 \uafb8\uc900\ud788 \ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \ub0ae\uc5d0 \uc7a0\uc2dc\ub77c\ub3c4 \ud587\ubcd5\uc744 \ucb10\uc5b4 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0, \uae30\ubd84 \uc804\ud658\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ucca0\uc800\ud55c \uc704\uc0dd \uad00\ub9ac<\/h3>\n<ul>\n<li><strong>\uc62c\ubc14\ub978 \uc190 \uc53b\uae30:<\/strong> \uc678\ucd9c \ud6c4, \uc2dd\uc0ac \uc804\ud6c4, \ud654\uc7a5\uc2e4 \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \ube44\ub204\ub97c \uc774\uc6a9\ud574 30\ucd08 \uc774\uc0c1 \uc190\uc744 \uae68\ub057\uc774 \uc53b\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec \uac10\uc5fc\ubcd1 \uc608\ubc29\uc5d0 \ud798\uc501\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \ud658\uae30:<\/strong> \ubc00\ud3d0\ub41c \uacf5\uac04\uc740 \ubc14\uc774\ub7ec\uc2a4 \uc804\ud30c\uc758 \uc628\uc0c1\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud558\ub8e8 2~3\ud68c 10\ubd84 \uc774\uc0c1 \ucc3d\ubb38\uc744 \uc5f4\uc5b4 \ud658\uae30\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ucd94\uc704\uac00 \uac71\uc815\ub41c\ub2e4\uba74 \uc5b4\ub974\uc2e0\uc774 \uc5c6\ub294 \uc2dc\uac04\uc5d0 \uc7a0\uc2dc \ud658\uae30\ud574\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc608\ubc29 \uc811\uc885:<\/strong> \ub9e4\ub144 <strong>\ub3c5\uac10 \uc608\ubc29 \uc811\uc885<\/strong>\uc740 \ubb3c\ub860, <strong>\ud3d0\ub834 \uad6c\uade0 \uc608\ubc29 \uc811\uc885<\/strong>\ub3c4 \uaf2d \ud655\uc778\ud558\uc5ec \uc811\uc885\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ucda9\ubd84\ud55c \uc218\uba74\uacfc \ud734\uc2dd<\/h3>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uaddc\uce59\uc801\uc778 \uc0dd\ud65c\uc740 \uc218\uba74\uc758 \uc9c8\uc744 \ub192\uc5ec \uba74\uc5ed\ub825 \uac15\ud654\uc640 \uc815\uc2e0 \uac74\uac15 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd \uc870\uc131:<\/strong> \uc870\uc6a9\ud558\uace0 \uc5b4\ub450\uc6b0\uba70 \uc801\uc808\ud55c \uc628\ub3c4\uc640 \uc2b5\ub3c4\uac00 \uc720\uc9c0\ub418\ub294 \uce68\uc2e4 \ud658\uacbd\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \uc790\uae30 \uc804 \ub530\ub73b\ud55c \uc6b0\uc720 \ud55c \uc794\uc774\ub098 \uac00\ubcbc\uc6b4 \ub3c5\uc11c\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uaca8\uc6b8\ucca0 \ud2b9\ud788 \uc8fc\uc758\ud574\uc57c \ud560 \uc9c8\ud658\uacfc \uc608\ubc29<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc5d0\uac8c \uaca8\uc6b8\ucca0\uc740 \ud2b9\uc815 \uc9c8\ud658\uc758 \ubc1c\ubcd1\ub960\uc774 \ub192\uc544\uc9c0\ub294 \uc2dc\uae30\uc774\ubbc0\ub85c, \uc774\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uc608\ubc29\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h3>\ud638\ud761\uae30 \uc9c8\ud658 (\uac10\uae30, \ub3c5\uac10, \ud3d0\ub834)<\/h3>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \ubc1c\uc5f4, \uae30\uce68, \ucf67\ubb3c, \uc778\ud6c4\ud1b5 \ub4f1. \ud3d0\ub834\uc758 \uacbd\uc6b0 \ud638\ud761 \uace4\ub780\uc774\ub098 \uc2ec\ud55c \uae30\uce68\uc774 \ub3d9\ubc18\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc608\ubc29:<\/strong>\n<ul>\n<li>\ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29 \uc811\uc885 \ubc0f \ud3d0\ub834 \uad6c\uade0 \uc608\ubc29 \uc811\uc885.<\/li>\n<li>\uc190 \uc53b\uae30, \ub9c8\uc2a4\ud06c \ucc29\uc6a9 \ub4f1 \uac1c\uc778\uc704\uc0dd \ucca0\uc800.<\/li>\n<li>\uc2e4\ub0b4 \ud658\uae30 \ubc0f \uc801\uc815 \uc2b5\ub3c4 \uc720\uc9c0.<\/li>\n<li>\uc0ac\ub78c \ub9ce\uc740 \uacf3 \ubc29\ubb38 \uc790\uc81c.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\uc2ec\ud608\uad00 \uc9c8\ud658 (\uace0\ud608\uc555, \uc2ec\uadfc\uacbd\uc0c9, \ub1cc\uc878\uc911)<\/h3>\n<ul>\n<li><strong>\uc99d\uc0c1:<\/strong> \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \uc5b4\uc9c0\ub7fc\uc99d, \ud3b8\uce21 \ub9c8\ube44, \uc5b8\uc5b4 \uc7a5\uc560 \ub4f1.<\/li>\n<li><strong>\uc608\ubc29:<\/strong>\n<ul>\n<li>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30 (\uc678\ucd9c \uc2dc \ub530\ub73b\ud558\uac8c \uc785\uace0, \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uccb4\uc628 \uc720\uc9c0).<\/li>\n<li>\uc815\uae30\uc801\uc778 \ud608\uc555 \uce21\uc815 \ubc0f \ubcf5\uc6a9 \uc57d\ubb3c \uafb8\uc900\ud788 \ubcf5\uc6a9.<\/li>\n<li>\uacfc\ub3c4\ud55c \uc74c\uc8fc\ub098 \ud761\uc5f0 \ud53c\ud558\uae30.<\/li>\n<li>\uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc6b4\ub3d9\uc73c\ub85c \ud608\uc561\uc21c\ud658 \ub3d5\uae30.<\/li>\n<li>\uc751\uae09 \uc0c1\ud669 \ub300\ube44\ub97c \uc704\ud55c \uac00\uc871 \uad50\uc721 \ubc0f \uc5f0\ub77d \uccb4\uacc4 \uad6c\ucd95.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\ub099\uc0c1 \uc0ac\uace0<\/h3>\n<ul>\n<li><strong>\uc6d0\uc778:<\/strong> \ubbf8\ub044\ub7ec\uc6b4 \ub178\uba74, \uc5b4\ub450\uc6b4 \uc2dc\uc57c, \uadfc\ub825 \uc57d\ud654, \uade0\ud615 \uac10\uac01 \uc800\ud558.<\/li>\n<li><strong>\uc608\ubc29:<\/strong>\n<ul>\n<li>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac\ub41c \ud3b8\uc548\ud55c \uc2e0\ubc1c \ucc29\uc6a9.<\/li>\n<li>\uc2e4\ub0b4 \ubb38\ud131 \uc81c\uac70, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58, \uc870\uba85 \ubc1d\uac8c \uc720\uc9c0.<\/li>\n<li>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc73c\ub85c \uadfc\ub825\uacfc \uade0\ud615 \uac10\uac01 \uc720\uc9c0.<\/li>\n<li>\ubcf4\ud589 \ubcf4\uc870\uae30 \uc0ac\uc6a9 \uc2dc \uc62c\ubc14\ub978 \uc0ac\uc6a9\ubc95 \uc219\uc9c0.<\/li>\n<li>\uc5b4\uc9c0\ub7fc\uc99d \uc720\ubc1c \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc \uc8fc\uc758.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\ub3d9\uc0c1 \ubc0f \uc800\uccb4\uc628\uc99d<\/h3>\n<ul>\n<li><strong>\ub3d9\uc0c1:<\/strong> \ud53c\ubd80 \uc870\uc9c1\uc774 \uc5bc\uc5b4 \uc190\uc0c1\ub418\ub294 \uac83\uc73c\ub85c, \uc190\uac00\ub77d, \ubc1c\uac00\ub77d, \uadc0, \ucf54 \ub4f1\uc5d0 \uc8fc\ub85c \ubc1c\uc0dd.<\/li>\n<li><strong>\uc800\uccb4\uc628\uc99d:<\/strong> \uccb4\uc628\uc774 35\u2103 \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub85c, \uc758\uc2dd \uc800\ud558, \ub5a8\ub9bc, \uc11c\ub9e5 \ub4f1\uc774 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc74c.<\/li>\n<li><strong>\uc608\ubc29:<\/strong>\n<ul>\n<li>\uc7a5\uc2dc\uac04 \uc678\ucd9c \uc790\uc81c, \uc678\ucd9c \uc2dc \ubc29\ud55c\uc6a9\ud488 \ucca0\uc800\ud788 \ucc29\uc6a9.<\/li>\n<li>\uc816\uc740 \uc637\uc740 \uc989\uc2dc \uac08\uc544\uc785\uace0, \ub530\ub73b\ud55c \uacf3\uc73c\ub85c \uc774\ub3d9.<\/li>\n<li>\ubb34\ub9ac\ud55c \uc2e0\uccb4 \ud65c\ub3d9 \ud53c\ud558\uae30.<\/li>\n<li>\uc74c\uc8fc \ud6c4 \uc800\uccb4\uc628\uc99d \uc704\ud5d8 \uc99d\uac00\ud558\ubbc0\ub85c \uc8fc\uc758.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>\ud53c\ubd80 \uac74\uc870\uc99d \ubc0f \uac00\ub824\uc6c0\uc99d<\/h3>\n<ul>\n<li><strong>\uc6d0\uc778:<\/strong> \ub0ae\uc740 \uc2b5\ub3c4, \uc7a6\uc740 \ubaa9\uc695, \ub728\uac70\uc6b4 \ubb3c \uc0ac\uc6a9.<\/li>\n<li><strong>\uc608\ubc29:<\/strong>\n<ul>\n<li>\ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc9e7\uac8c \uc0e4\uc6cc\ud558\uace0, \uc0e4\uc6cc \ud6c4 3\ubd84 \uc774\ub0b4 \ubcf4\uc2b5\uc81c \ucda9\ubd84\ud788 \ubc14\ub974\uae30.<\/li>\n<li>\uac00\uc2b5\uae30 \uc0ac\uc6a9\uc73c\ub85c \uc2e4\ub0b4 \uc2b5\ub3c4 \uc720\uc9c0.<\/li>\n<li>\uba74 \uc18c\uc7ac \uc637 \ucc29\uc6a9\uc73c\ub85c \ud53c\ubd80 \uc790\uadf9 \uc904\uc774\uae30.<\/li>\n<li>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8 \ud569\ub2c8\ub2e4<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud569\ub2c8\ub2e4. \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ucd98 <Strong>\ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/Strong>\ub97c \uc81c\uacf5\ud558\uba70, <Strong>\uccb4\uc628 \ubc0f \ud608\uc555 \uad00\ub9ac, \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac \uc900\ube44, \uc548\uc804\ud55c \uc2e4\ub0b4 \ud65c\ub3d9 \uc9c0\uc6d0, \uc704\uc0dd \uad00\ub9ac<\/Strong> \ub4f1 \uaca8\uc6b8\ucca0 \uac74\uac15 \uad00\ub9ac\uc5d0 \ud544\uc694\ud55c \ubaa8\ub4e0 \ubd80\ubd84\uc744 \uaf3c\uaf3c\ud558\uac8c \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc5b4\ub974\uc2e0\uc774 \uacaa\uc744 \uc218 \uc788\ub294 <Strong>\uc678\ub85c\uc6c0\uacfc \uc6b0\uc6b8\uac10\uc744 \ud574\uc18c<\/Strong>\ud558\uae30 \uc704\ud55c \uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc0ac\ud68c\uc801 \uad50\ub958 \ud65c\ub3d9\ub3c4 \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \uac11\uc791\uc2a4\ub7ec\uc6b4 \uac74\uac15 \ubb38\uc81c \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790 \ubaa8\ub450\uc5d0\uac8c <Strong>\uc548\uc2ec<\/Strong>\uc744 \ub4dc\ub9ac\ub294 \uac83\uc774 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc57d\uc18d\uc785\ub2c8\ub2e4.<\/p>\n<p>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uad00\ub9ac\uc5d0 \ub300\ud55c \uac71\uc815\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74, \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc5d0 \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc804\ubb38 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \ub3cc\ubd04 \uacc4\ud68d\uc744 \ud568\uaed8 \uc138\uc6cc\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ucd94\uc6b4 \uaca8\uc6b8, \uc18c\uc911\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub530\ub73b\ud558\uace0 \uac74\uac15\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \uaca8\uc6b8\ub098\uc774\uc5d0 \uc791\uc740 \ubcf4\ud0ec\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0 \uc138\uc0c1\uc774 \ud558\uc597\uac8c \ubcc0\ud558\ub294 \uaca8\uc6b8\uc740 \uc544\ub984\ub2f5\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac01\ubcc4\ud55c \uac74\uac15 \uad00\ub9ac\uac00 \ud544\uc694\ud55c \uacc4\uc808\uc785\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud55c \uc2e0\uccb4 \ud2b9\uc131\uc0c1 \uc791\uc740 \ubcc0\ud654\ub3c4 \ud070 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\uc744 \uac74\uac15\ud558\uace0 \ub530\ub73b\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uc2e4\uc9c8\uc801\uc778 \uc608\ubc29 \ubc0f [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-21818","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/21818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=21818"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/21818\/revisions"}],"predecessor-version":[{"id":21819,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/21818\/revisions\/21819"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=21818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=21818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=21818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}