{"id":22401,"date":"2026-04-14T09:05:36","date_gmt":"2026-04-14T09:05:36","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=22401"},"modified":"2026-04-14T09:05:36","modified_gmt":"2026-04-14T09:05:36","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-863","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=22401","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-863)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uc5b4\ub974\uc2e0\uc774 \uc774\uc804\uacfc\ub294 \ub2e4\ub974\uac8c \ubb34\uae30\ub825\ud574 \ubcf4\uc774\uac70\ub098, \uc990\uac70\uc6c0\uc744 \uc783\uc5b4\ubc84\ub9b0 \ub4ef\ud55c \ubaa8\uc2b5\uc744 \ubcf4\uc774\uc2e0 \uc801\uc774 \uc788\uc73c\uc2e0\uac00\uc694? \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ub2e8\uc21c\ud55c \ub178\ud654\uc758 \uacfc\uc815\uc73c\ub85c \uce58\ubd80\ub418\uae30 \uc27d\uc9c0\ub9cc, \uc0ac\uc2e4\uc740 \u2018\ub178\uc778 \uc6b0\uc6b8\uc99d\u2019\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc2e0\uccb4 \uac74\uac15\uc5d0\ub3c4 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc774\uc9c0\ub9cc, \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uc808\ud788 \ub300\ucc98\ud558\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \ud3c9\uc628\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc9c0\uc9c0\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc774\ud574\ubd80\ud130 \uc2e4\uc81c\uc801\uc778 \uadf9\ubcf5 \ubc29\ubc95, \uadf8\ub9ac\uace0 \uac00\uc871\uc758 \uc5ed\ud560\uae4c\uc9c0 \uc2ec\uce35\uc801\uc73c\ub85c \ub2e4\ub8e8\uc5b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c\uc5d0 \ub2e4\uc2dc\uae08 \ub530\uc2a4\ud55c \ud587\uc0b4\uc774 \ube44\ucd94\uae30\ub97c \ubc14\ub77c\uba70, \ud568\uaed8 \ub098\uc544\uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc65c \ucc3e\uc544\uc62c\uae4c\uc694? \u2013 \uc774\ud574\uc758 \uc2dc\uc791<\/h2>\n<p>\ub178\ub144\uae30\ub294 \uc0b6\uc758 \ub2e4\uc591\ud55c \ubcc0\ud654\ub97c \uacaa\ub294 \uc2dc\uae30\uc785\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub4e4\uc740 \ub54c\ub85c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c\uc5d0 \uae4a\uc740 \uadf8\ub9bc\uc790\ub97c \ub4dc\ub9ac\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h3>\n<ul>\n<li><strong>\uc2e0\uccb4 \uac74\uac15\uc758 \ubcc0\ud654:<\/strong> \ub9cc\uc131 \uc9c8\ud658, \ud1b5\uc99d, \uc2e0\uccb4 \uae30\ub2a5 \uc800\ud558 \ub4f1\uc73c\ub85c \uc778\ud55c \ubb34\ub825\uac10\uacfc \ubd88\uc548\uac10\uc774 \uc6b0\uc6b8\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd\uacfc \uc5ed\ud560 \uc0c1\uc2e4:<\/strong> \uc740\ud1f4 \ud6c4 \uc0ac\ud68c\uc801 \uc5ed\ud560\uc758 \uc0c1\uc2e4, \ubc30\uc6b0\uc790\ub098 \uce5c\uad6c\uc758 \uc0ac\ub9dd \ub4f1\uc73c\ub85c \uc778\ud55c \uace0\ub9bd\uac10\uacfc \uc678\ub85c\uc6c0\uc774 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0:<\/strong> \uc740\ud1f4 \ud6c4 \uc218\uc785 \uac10\uc18c\ub85c \uc778\ud55c \uacbd\uc81c\uc801 \ubd88\uc548\uac10\uc740 \uc2a4\ud2b8\ub808\uc2a4\uc640 \uc6b0\uc6b8\uac10\uc744 \uc720\ubc1c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc5b5\ub825 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc5d0 \ub300\ud55c \ubd88\uc548:<\/strong> \uce58\ub9e4\uc5d0 \ub300\ud55c \ub450\ub824\uc6c0\uc774\ub098 \uc2e4\uc81c \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uac00 \uc6b0\uc6b8\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uac70 \ud658\uacbd\uc758 \ubcc0\ud654:<\/strong> \uc790\ub140\uc640\uc758 \ub3d9\uac70, \uc694\uc591 \uc2dc\uc124 \uc785\uc18c \ub4f1 \uc775\uc219\ud55c \ud658\uacbd\uacfc\uc758 \ubd84\ub9ac\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc774\ub7f0 \uc99d\uc0c1\uc5d0 \uc8fc\ubaa9\ud558\uc138\uc694!<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uc99d\uc740 \uc80a\uc740 \uce35\uacfc \ub2e4\ub974\uac8c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uac04\uacfc\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\ub4e4\uc744 \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubcf4\uc138\uc694.<\/p>\n<ul>\n<li><strong>\uc2e0\uccb4 \uc99d\uc0c1:<\/strong> \ud2b9\ubcc4\ud55c \uc6d0\uc778 \uc5c6\uc774 \uc5ec\uae30\uc800\uae30 \uc544\ud504\ub2e4\uace0 \ud638\uc18c\ud558\uac70\ub098, \uc18c\ud654 \ubd88\ub7c9, \ub450\ud1b5, \ubd88\uba74\uc99d \ub4f1\uc758 \uc2e0\uccb4\uc801 \ubd88\ud3b8\uac10\uc744 \uc790\uc8fc \ub290\ub08d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\uae30\ub825\uac10\uacfc \ud65c\ub3d9 \uc800\ud558:<\/strong> \uc608\uc804\uc5d0\ub294 \uc990\uac70\uc6cc\ud588\ub358 \ud65c\ub3d9\uc5d0 \ud765\ubbf8\ub97c \uc783\uace0, \ub9e4\uc0ac\uc5d0 \uc758\uc695\uc774 \uc5c6\uc5b4\uc9d1\ub2c8\ub2e4. \uc2dd\uc0ac\ub098 \uac1c\uc778 \uc704\uc0dd \uad00\ub9ac\ub3c4 \uc18c\ud640\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \ubb38\uc81c:<\/strong> \uc7a0\ub4e4\uae30 \uc5b4\ub824\uc6cc\ud558\uac70\ub098, \uc790\ub2e4\uac00 \uc790\uc8fc \uae68\uac70\ub098, \ub108\ubb34 \ub9ce\uc774 \uc790\ub294 \ub4f1\uc758 \uc218\uba74 \ud328\ud134 \ubcc0\ud654\ub97c \ubcf4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc640 \ud63c\ub3d9:<\/strong> \uae30\uc5b5\ub825 \uac10\ud1f4\ub97c \ud638\uc18c\ud558\uac70\ub098, \uc9d1\uc911\ub825\uc774 \ub5a8\uc5b4\uc838 \uce58\ub9e4\ub85c \uc624\uc778\ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd88\uc548\uac10\uacfc \ucd08\uc870\ud568:<\/strong> \uc0ac\uc18c\ud55c \uc77c\uc5d0\ub3c4 \uc27d\uac8c \ubd88\uc548\ud574\ud558\uace0 \uc548\uc808\ubd80\uc808\ubabb\ud558\uba70, \ucd08\uc870\ud574\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uccb4\uc911 \ubcc0\ud654:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \uc2dd\uc0ac\ub7c9\uc774 \uc904\uc5b4\ub4e4\uc5b4 \uccb4\uc911\uc774 \uac10\uc18c\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fd\uc74c\uc5d0 \ub300\ud55c \ubc18\ubcf5\uc801\uc778 \uc5b8\uae09:<\/strong> \uc0b6\uc758 \uc758\ubbf8\ub97c \uc783\uace0 \uc8fd\uc74c\uc5d0 \ub300\ud55c \uc774\uc57c\uae30\ub97c \uc790\uc8fc \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ud63c\uc790\ub9cc\uc758 \ud798\uc73c\ub85c\ub294 \uadf9\ubcf5\ud558\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uacfc \uc8fc\ubcc0\uc758 \ub530\ub73b\ud55c \uc9c0\uc9c0\uac00 \uc5b4\uc6b0\ub7ec\uc9c8 \ub54c \ube44\ub85c\uc18c \ud68c\ubcf5\uc758 \uae38\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc758 \uc190\uae38\uc744 \ub0b4\ubbf8\uc138\uc694<\/h3>\n<p>\uac00\uc7a5 \uc911\uc694\ud558\uace0 \uae30\ubcf8\uc801\uc778 \ub2e8\uacc4\uc785\ub2c8\ub2e4. \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ubcd1\uc784\uc744 \uc778\uc815\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ubc29\ubb38:<\/strong> \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc138\uc694. \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc \uac00\ub2a5\ud55c \uc9c8\ubcd1\uc774\uba70, \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc\ub294 \ub9c8\uc74c\uc758 \uac10\uae30\ub97c \uce58\ub8cc\ud558\ub294 \uacf3\uacfc \uac19\uc2b5\ub2c8\ub2e4. \uc758\uc0ac\uc758 \uc9c4\ub2e8\uc744 \ud1b5\ud574 \uc6b0\uc6b8\uc99d\uc758 \uc720\ud615\uacfc \uc2ec\uac01\ub3c4\uc5d0 \ub9de\ub294 \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uce58\ub8cc:<\/strong> \uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \ud56d\uc6b0\uc6b8\uc81c\ub97c \ubcf5\uc6a9\ud558\ub294 \uac83\uc740 \ub1cc \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \uade0\ud615\uc744 \ub9de\ucd94\uc5b4 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc57d\ubb3c\uc5d0 \ub300\ud55c \uc624\ud574\ub098 \ud3b8\uacac\uc744 \ubc84\ub9ac\uace0, \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uce58\ub8cc (\uc0c1\ub2f4):<\/strong> \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc(CBT), \ub300\uc778\uad00\uacc4\uce58\ub8cc \ub4f1 \ub2e4\uc591\ud55c \uc815\uc2e0 \uce58\ub8cc\ub294 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ubd80\uc815\uc801\uc778 \uc0dd\uac01 \ud328\ud134\uc744 \uc778\uc2dd\ud558\uace0 \ubcc0\ud654\uc2dc\ud0a4\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uac10\uc815\uc744 \ud45c\ud604\ud558\uace0 \ubb38\uc81c\ub97c \ud574\uacb0\ud558\ub294 \uc0c8\ub85c\uc6b4 \ubc29\ubc95\uc744 \ubc30\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uce58\uc758\uc640\uc758 \uc5f0\uacc4:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc553\uace0 \uc788\ub294 \ub2e4\ub978 \uc9c8\ud658\uc774 \uc6b0\uc6b8\uc99d\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uac70\ub098, \uc6b0\uc6b8\uc99d \uc57d\ubb3c\uc774 \uae30\uc874 \uc9c8\ud658 \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc8fc\uce58\uc758\uc640\uc758 \uae34\ubc00\ud55c \uc18c\ud1b5\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \ud65c\ub825\uc744 \ub418\ucc3e\uc73c\uc138\uc694<\/h3>\n<p>\uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uadf9\ubcf5\ud558\ub294 \ub370 \uac15\ub825\ud55c \ud798\uc744 \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9:<\/strong>\n<ul>\n<li><strong>\uac77\uae30:<\/strong> \uac00\uc7a5 \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ub9e4\uc77c 30\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\uba70 \uac77\ub294 \uac83\uc740 \uc6b0\uc6b8\uac10 \ud574\uc18c\uc640 \ube44\ud0c0\ubbfc D \ud569\uc131\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ubc0f \uc694\uac00:<\/strong> \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \ubab8\uc758 \uc720\uc5f0\uc131\uc744 \ub192\uc774\uace0 \uae34\uc7a5\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uadf8\ub8f9 \uc6b4\ub3d9:<\/strong> \uc9c0\uc5ed \ubcf4\uac74\uc18c\ub098 \ubcf5\uc9c0\uad00\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \uc5b4\ub974\uc2e0 \ub300\uc0c1 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0ac\ud68c\uc801 \uad50\ub958\ub3c4 \ud568\uaed8 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4)\uc5d0 \ud48d\ubd80\ud558\uba70 \ub1cc \uae30\ub2a5 \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc B\uad70 \ubc0f \uc5fd\uc0b0:<\/strong> \ud1b5\uace1\ubb3c, \ub179\uc0c9 \uc78e\ucc44\uc18c\uc5d0 \ub9ce\uc73c\uba70 \uc2e0\uacbd\uacc4 \uac74\uac15\uc5d0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac:<\/strong> \ud558\ub8e8 \uc138\ub07c\ub97c \uac70\ub974\uc9c0 \uc54a\uace0, \uac00\uacf5\uc2dd\ud488\ubcf4\ub2e4\ub294 \uc2e0\uc120\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c, \ub2e8\ubc31\uc9c8 \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uc138\uc694.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \ucda9\ubd84\ud55c \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74:<\/strong>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2dc\uac04:<\/strong> \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub9cc\ub4dc\uc138\uc694.<\/li>\n<li><strong>\uc218\uba74 \ud658\uacbd \uc870\uc131:<\/strong> \uce68\uc2e4\uc744 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud558\uace0, \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 30\ubd84 \uc774\ub0b4\ub85c \uc9e7\uac8c \uc790\uace0, \ubc24\uc7a0\uc5d0 \ubc29\ud574\ub418\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc0ac\ud68c\uc801 \uc5f0\uacb0\uacfc \ucc38\uc5ec\ub85c \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\uc138\uc694<\/h3>\n<p>\uace0\ub9bd\uac10\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc2ec\ud654\uc2dc\ud0a4\ub294 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \uc0ac\ud68c \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc18c\uc18d\uac10\uacfc \uc0b6\uc758 \uc758\ubbf8\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871\uacfc\uc758 \uc720\ub300 \uac15\ud654:<\/strong>\n<ul>\n<li><strong>\uc790\uc8fc \uc18c\ud1b5\ud558\uae30:<\/strong> \uc804\ud654 \ud1b5\ud654, \ubc29\ubb38, \ud568\uaed8 \uc2dd\uc0ac\ud558\uae30 \ub4f1 \uc815\uae30\uc801\uc778 \ub9cc\ub0a8\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc774 \uc0ac\ub791\ubc1b\uace0 \uc788\uc74c\uc744 \ub290\ub07c\uac8c \ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc774\uc57c\uae30 \uacbd\uccad:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \uadc0 \uae30\uc6b8\uc5ec \ub4e3\uace0 \uacf5\uac10\ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc791\uc740 \ub3c4\uc6c0 \uc694\uccad:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uac00\uc871\uc744 \uc704\ud574 \uc791\uc740 \uc77c\uc744 \ud560 \uc218 \uc788\ub3c4\ub85d \ubd80\ud0c1\ud558\uc5ec, \uc720\ub2a5\uac10\uacfc \ud6a8\ub2a5\uac10\uc744 \ub290\ub084 \uae30\ud68c\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc9c0\uc5ed\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong>\n<ul>\n<li><strong>\ub178\uc778 \ubcf5\uc9c0\uad00 \ubc0f \uacbd\ub85c\ub2f9:<\/strong> \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8(\ucde8\ubbf8 \ud65c\ub3d9, \uad50\uc721, \uac74\uac15 \uac15\uc88c \ub4f1)\uc5d0 \ucc38\uc5ec\ud558\uc5ec \ub610\ub798\ub4e4\uacfc \uad50\ub958\ud558\uace0 \uc0c8\ub85c\uc6b4 \uac83\uc744 \ubc30\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9:<\/strong> \uc790\uc2e0\uc758 \uacbd\ud5d8\uacfc \ub2a5\ub825\uc744 \uc0ac\ud68c\uc5d0 \ud658\uc6d0\ud558\uba70 \ubcf4\ub78c\uacfc \uc131\ucde8\uac10\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3d9\ud638\ud68c \ubc0f \uc18c\ubaa8\uc784:<\/strong> \ube44\uc2b7\ud55c \uad00\uc2ec\uc0ac\ub97c \uac00\uc9c4 \uc0ac\ub78c\ub4e4\uacfc \uc5b4\uc6b8\ub9ac\uba70 \uc990\uac70\uc6c0\uc744 \ucc3e\uace0 \uce5c\ubaa9\uc744 \ub2e4\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucde8\ubbf8 \uc0dd\ud65c \ubc0f \uc0c8\ub85c\uc6b4 \ubc30\uc6c0:<\/strong>\n<ul>\n<li><strong>\uc624\ub798\ub41c \ucde8\ubbf8 \ub418\uc0b4\ub9ac\uae30:<\/strong> \uc80a\uc740 \uc2dc\uc808 \uc990\uacbc\ub358 \ucde8\ubbf8(\uadf8\ub9bc, \uc74c\uc545, \ubc14\ub451 \ub4f1)\ub97c \ub2e4\uc2dc \uc2dc\uc791\ud574\ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc0c8\ub85c\uc6b4 \uac83 \ubc30\uc6b0\uae30:<\/strong> \uc678\uad6d\uc5b4, \uc545\uae30, \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\ubc95 \ub4f1 \uc0c8\ub85c\uc6b4 \ub3c4\uc804\uc744 \ud1b5\ud574 \ub1cc\ub97c \ud65c\uc131\ud654\ud558\uace0 \uc131\ucde8\uac10\uc744 \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uc815\uc11c\uc801 \uc548\uc815\uacfc \ub9c8\uc74c \ub3cc\ubcf4\uae30\ub97c \uc2e4\ucc9c\ud558\uc138\uc694<\/h3>\n<p>\ub0b4\uba74\uc758 \ud798\uc744 \uae30\ub974\uace0 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uae0d\uc815\uc801 \uc0ac\uace0 \uc5f0\uc2b5:<\/strong>\n<ul>\n<li><strong>\uac10\uc0ac \uc77c\uae30 \uc4f0\uae30:<\/strong> \ub9e4\uc77c \uac10\uc0ac\ud588\ub358 \uc77c 3\uac00\uc9c0\ub97c \uc801\uc5b4\ubcf4\uba70 \uae0d\uc815\uc801\uc778 \uba74\uc5d0 \uc9d1\uc911\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\uac01\uc758 \uc804\ud658:<\/strong> \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc774 \ub4e4 \ub54c, \ub2e4\ub978 \uad00\uc810\uc5d0\uc11c \uc0c1\ud669\uc744 \ubc14\ub77c\ubcf4\uac70\ub098 \uae0d\uc815\uc801\uc778 \ub300\uc548\uc744 \ucc3e\uc544\ubcf4\ub824\uace0 \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uba85\uc0c1 \ubc0f \uc2ec\ud638\ud761:<\/strong>\n<ul>\n<li><strong>\ub9c8\uc74c \ucc59\uae40 \uba85\uc0c1:<\/strong> \ud604\uc7ac \uc21c\uac04\uc5d0 \uc9d1\uc911\ud558\uace0 \uc790\uc2e0\uc758 \uc0dd\uac01\uacfc \uac10\uc815\uc744 \uc788\ub294 \uadf8\ub300\ub85c \uad00\ucc30\ud558\ub294 \uc5f0\uc2b5\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud638\ud761:<\/strong> \ubd88\uc548\ud558\uac70\ub098 \uc2a4\ud2b8\ub808\uc2a4 \ubc1b\uc744 \ub54c \ucc9c\ucc9c\ud788 \uc2ec\ud638\ud761\uc744 \ud558\uba74 \ub9c8\uc74c\uc758 \uc548\uc815\uc744 \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc791\uc740 \ubaa9\ud45c \uc124\uc815 \ubc0f \ub2ec\uc131:<\/strong>\n<ul>\n<li>\ub108\ubb34 \uac70\ucc3d\ud558\uc9c0 \uc54a\uc740 \uc791\uc740 \ubaa9\ud45c(\uc608: \uc624\ub298\uc740 \uc0b0\ucc45 10\ubd84 \ud558\uae30, \uc88b\uc544\ud558\ub294 \ucc45 \ud55c \ud398\uc774\uc9c0 \uc77d\uae30)\ub97c \uc138\uc6b0\uace0 \ub2ec\uc131\ud558\uba70 \uc131\ucde8\uac10\uc744 \ub9db\ubd05\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc790\uc2e0\uc5d0\uac8c \uad00\ub300\ud574\uc9c0\uae30:<\/strong>\n<ul>\n<li>\uc644\ubcbd\ud558\uc9c0 \uc54a\uc544\ub3c4 \uad1c\ucc2e\ub2e4\ub294 \ub9c8\uc74c\uc73c\ub85c \uc790\uc2e0\uc744 \ube44\ub09c\ud558\uae30\ubcf4\ub2e4 \uaca9\ub824\ud558\uace0 \uc704\ub85c\ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\uac00\uc871 \ubc0f \ubcf4\ud638\uc790\uc758 \uc5ed\ud560: \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\uc8fc\uc138\uc694<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \uc788\uc5b4 \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560\uc740 \uadf8 \uc5b4\ub5a4 \uac83\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \ub4e0\ub4e0\ud55c \uc9c0\uc9c0\uc790\uac00 \ub418\uc5b4\uc8fc\ub294 \ubc29\ubc95\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc8fc\uc758 \uae4a\uc740 \uad00\ucc30\uacfc \uacf5\uac10:<\/strong>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9\uc774\ub098 \uac10\uc815 \ubcc0\ud654\ub97c \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud53c\uace0, &#8220;\uc694\uc998 \ud798\ub4e4\uc5b4 \ubcf4\uc774\uc2dc\ub124\uc694.&#8221;\uc640 \uac19\uc774 \uc194\uc9c1\ud558\uace0 \ub530\ub73b\ud558\uac8c \ub9d0\uc744 \uac74\ub135\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc774 \ub290\ub07c\ub294 \uac10\uc815\uc744 \ube44\ub09c\ud558\uac70\ub098 \ud3c9\uac00\ud558\uc9c0 \uc54a\uace0, \uc788\ub294 \uadf8\ub300\ub85c \uc218\uc6a9\ud558\uace0 \uacf5\uac10\ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. &#8220;\ud798\ub4dc\uc2dc\uaca0\uc5b4\uc694.&#8221; &#8220;\uc81c\uac00 \uc606\uc5d0 \uc788\uc5b4\uc694.&#8221;\uc640 \uac19\uc774 \ud45c\ud604\ud558\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc804\ubb38\uc801\uc778 \ub3c4\uc6c0 \uc5f0\uacb0:<\/strong>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \ubcd1\uc6d0\uc5d0 \uac00\ub294 \uac83\uc744 \ub9dd\uc124\uc778\ub2e4\uba74, \ud568\uaed8 \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud558\uac70\ub098 \uba3c\uc800 \uc815\ubcf4\ub97c \ucc3e\uc544\ubcf4\uace0 \uc124\uba85\uc744 \ud574\uc8fc\ub294 \ub4f1 \uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/li>\n<li>\uac00\ub2a5\ud558\ub2e4\uba74 \uc0c1\ub2f4\uc774\ub098 \uce58\ub8cc \uacfc\uc815\uc5d0 \ub3d9\ud589\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc548\uc815\uac10\uc744 \uc8fc\uace0, \uce58\ub8cc \ub0b4\uc6a9\uc744 \ud568\uaed8 \uc774\ud574\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c\uc758 \uc9c0\uc9c0\uc640 \uaca9\ub824:<\/strong>\n<ul>\n<li>\ubb34\ub9ac\ud558\uac8c \ud65c\ub3d9\uc744 \uac15\uc694\ud558\uae30\ubcf4\ub2e4\ub294 \uc5b4\ub974\uc2e0\uc758 \uc791\uc740 \ub178\ub825\uc5d0\ub3c4 \uce6d\ucc2c\uacfc \uaca9\ub824\ub97c \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc990\uac70\uc6cc\ud560 \ub9cc\ud55c \ud65c\ub3d9\uc744 \ud568\uaed8 \uacc4\ud68d\ud558\uace0 \ucc38\uc5ec\ud558\ub294 \uae30\ud68c\ub97c \ub9cc\ub4e4\uc5b4\uc90d\ub2c8\ub2e4. (\uc608: \ud568\uaed8 \uc0b0\ucc45\ud558\uae30, \uc88b\uc544\ud558\ub294 \ud504\ub85c\uadf8\ub7a8 \uc2dc\uccad\ud558\uae30)<\/li>\n<li>\uaddc\uce59\uc801\uc778 \uc2dd\uc0ac\uc640 \uc218\uba74 \ub4f1 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uc606\uc5d0\uc11c \ub3c4\uc640\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf4\ud638\uc790 \uc790\uc2e0\uc758 \ub3cc\ubd04:<\/strong>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc758 \uc6b0\uc6b8\uc99d\uc744 \ub3cc\ubcf4\ub294 \uacfc\uc815\uc740 \ubcf4\ud638\uc790\uc5d0\uac8c\ub3c4 \ub9ce\uc740 \uc2a4\ud2b8\ub808\uc2a4\uac00 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcf4\ud638\uc790 \uc5ed\uc2dc \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \ucde8\ud558\uace0, \uc790\uc2e0\uc758 \uac10\uc815\uc744 \ub3cc\ubcf4\ub294 \uc2dc\uac04\uc744 \uac00\uc838\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\ud558\ub2e4\uba74 \uac00\uc871 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc778\ub0b4\uc2ec\uacfc \uc9c0\uc18d\uc801\uc778 \uad00\uc2ec:<\/strong>\n<ul>\n<li>\uc6b0\uc6b8\uc99d\uc740 \ub2e8\uae30\uac04\uc5d0 \uadf9\ubcf5\ub418\ub294 \uc9c8\ubcd1\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uafb8\uc900\ud788 \uad00\uc2ec\uc744 \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ub54c\ub85c\ub294 \uc99d\uc0c1\uc774 \uc545\ud654\ub418\ub294 \uac83\ucc98\ub7fc \ub290\uaef4\uc9c8 \uc218\ub3c4 \uc788\uc9c0\ub9cc, \ud3ec\uae30\ud558\uc9c0 \uc54a\uace0 \uacc1\uc5d0\uc11c \ud568\uaed8 \ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ud3b8\uc548\ud55c \ub178\ub144<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc5b4\ub974\uc2e0 \ud63c\uc790\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc, \uac00\uc871\uacfc \uc0ac\ud68c \uc804\uccb4\uc758 \uad00\uc2ec\uc774 \ud544\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uacaa\ub294 \ub2e4\uc591\ud55c \uc5b4\ub824\uc6c0\uc5d0 \uacf5\uac10\ud558\uba70, \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc640 \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc5d0 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uace0\uc790 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\uc758 \uc815\uc2e0\uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2e0\uccb4 \uac74\uac15, \uc0ac\ud68c \ud65c\ub3d9, \uadf8\ub9ac\uace0 \uc815\uc11c\uc801 \uc548\uc815\uae4c\uc9c0 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ucf00\uc5b4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub2d8\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ub3d5\uace0, \ub9d0\ubc97\uc774 \ub418\uc5b4\ub4dc\ub9ac\uba70, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \uc9c0\uc6d0\ud569\ub2c8\ub2e4. \ub610\ud55c, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \ud544\uc694\ub85c \ud558\ub294 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \uc804\ubb38 \uae30\uad00\uacfc\uc758 \uc5f0\uacc4\ub3c4 \uc801\uadf9\uc801\uc73c\ub85c \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 \ub2e4\uc2dc\uae08 \ud65c\uc9dd \uc6c3\ub294 \ubaa8\uc2b5\uc744 \ub418\ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \uc800\ud76c\uc5d0\uac8c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc744 \uc704\ud574 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uc5b4\ub974\uc2e0\uc774 \uc774\uc804\uacfc\ub294 \ub2e4\ub974\uac8c \ubb34\uae30\ub825\ud574 \ubcf4\uc774\uac70\ub098, \uc990\uac70\uc6c0\uc744 \uc783\uc5b4\ubc84\ub9b0 \ub4ef\ud55c \ubaa8\uc2b5\uc744 \ubcf4\uc774\uc2e0 \uc801\uc774 \uc788\uc73c\uc2e0\uac00\uc694? \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ub2e8\uc21c\ud55c \ub178\ud654\uc758 \uacfc\uc815\uc73c\ub85c \uce58\ubd80\ub418\uae30 \uc27d\uc9c0\ub9cc, \uc0ac\uc2e4\uc740 \u2018\ub178\uc778 \uc6b0\uc6b8\uc99d\u2019\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9ac\uace0, \uc2e0\uccb4 \uac74\uac15\uc5d0\ub3c4 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc774\uc9c0\ub9cc, \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uc808\ud788 \ub300\ucc98\ud558\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \ud3c9\uc628\ud558\uace0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-22401","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22401","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22401"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22401\/revisions"}],"predecessor-version":[{"id":22402,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22401\/revisions\/22402"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22401"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22401"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22401"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}