{"id":22625,"date":"2026-04-14T09:10:58","date_gmt":"2026-04-14T09:10:58","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=22625"},"modified":"2026-04-14T09:10:58","modified_gmt":"2026-04-14T09:10:58","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-875","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=22625","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-875)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc138\uc6d4\uc758 \ud754\uc801\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc624\uc9c0\ub9cc, \uadf8\uc911\uc5d0\uc11c\ub3c4 \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uad34\ub86d\ud788\ub294 \uac00\uc7a5 \ud754\ud55c \uc9c8\ud658 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc464\uc2dc\uace0 \uc800\ub9ac\ub294 \ubb34\ub98e, \uc2dc\ud070\uac70\ub9ac\ub294 \uc190\uac00\ub77d, \ubee3\ubee3\ud55c \ud5c8\ub9ac \ub4f1 \uad00\uc808\uc5fc\uc740 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9ac\uace0 \uc77c\uc0c1 \ud65c\ub3d9\uc5d0 \uc81c\uc57d\uc744 \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3ec\uae30\ud558\uc9c0 \ub9c8\uc138\uc694! \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0, \ub354 \ud65c\uae30\ucc2c \ud558\ub8e8\ub97c \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c\ubd80\ud130 \ubc97\uc5b4\ub098 \uac74\uac15\ud55c \uc0b6\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uad00\uc808 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc9c0\ud61c\ub97c \ubc30\uc6cc\ubcfc\uae4c\uc694?<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d, \uc65c \uc0dd\uae38\uae4c\uc694?<\/h2>\n<p>\uad00\uc808\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc6c0\uc9c1\uc784\uc744 \uac00\ub2a5\ud558\uac8c \ud558\ub294 \uc911\uc694\ud55c \ubd80\uc704\uc785\ub2c8\ub2e4. \ubf08\uc640 \ubf08\uac00 \ub9cc\ub098\ub294 \uc9c0\uc810\uc5d0\ub294 \uc5f0\uace8\uc774\ub77c\ub294 \ubd80\ub4dc\ub7ec\uc6b4 \uc870\uc9c1\uc774 \uc788\uc5b4 \ucda9\uaca9\uc744 \ud761\uc218\ud558\uace0 \ub9c8\ucc30\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc5f0\uace8\uc774 \uc810\ucc28 \ub2f3\uc544 \uc5c6\uc5b4\uc9c0\uac70\ub098 \uc190\uc0c1\ub418\uba74, \ubf08\ub07c\ub9ac \uc9c1\uc811 \ubd80\ub52a\ud788\uba74\uc11c \uc5fc\uc99d\uacfc \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uac8c \ub418\ub294\ub370, \uc774\uac83\uc774 \ubc14\ub85c &#8216;\ud1f4\ud589\uc131 \uad00\uc808\uc5fc&#8217;\uc785\ub2c8\ub2e4. \uc774 \uc678\uc5d0\ub3c4 \uc790\uac00\uba74\uc5ed \uc9c8\ud658\uc73c\ub85c \uc778\ud55c &#8216;\ub958\ub9c8\ud2f0\uc2a4 \uad00\uc808\uc5fc&#8217; \ub4f1 \ub2e4\uc591\ud55c \uc6d0\uc778\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uad00\uc808\uc5fc\uc758 \uc885\ub958\uc640 \uc6d0\uc778\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \ud6a8\uacfc\uc801\uc778 \ud1b5\uc99d \uad00\ub9ac\ub97c \uc704\ud55c \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc0dd\ud65c \uc18d \uc2e4\ucc9c \ud301<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub2e8\uc21c\ud788 \uc9c4\ud1b5\uc81c\ub9cc\uc73c\ub85c \ud574\uacb0\ub418\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec \ud1b5\uc99d\uc744 \uc904\uc774\uace0 \uad00\uc808 \uac74\uac15\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h3>1. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9: \uad00\uc808 \uac74\uac15\uc758 \ud575\uc2ec<\/h3>\n<p>\ud1b5\uc99d \ub54c\ubb38\uc5d0 \uc6c0\uc9c1\uc774\uae30 \uc2eb\uc5b4\uc9c0\ub294 \ub9c8\uc74c\uc740 \ucda9\ubd84\ud788 \uc774\ud574\ud558\uc9c0\ub9cc, \uc544\uc774\ub7ec\ub2c8\ud558\uac8c\ub3c4 <strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9<\/strong>\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \uac15\ud654\ud558\uc5ec \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0, \uc720\uc5f0\uc131\uc744 \ub192\uc774\uba70, \ud608\uc561\uc21c\ud658\uc744 \uac1c\uc120\ud558\ub294 \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\ub9cc, \uad00\uc808\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 <strong>\uc800\ucda9\uaca9 \uc6b4\ub3d9<\/strong>\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac77\uae30:<\/strong> \uac00\uc7a5 \uc27d\uace0 \ud6a8\uacfc\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc9e7\uac8c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc2dc\uac04\uacfc \uac70\ub9ac\ub97c \ub298\ub824\ub098\uac00\uc138\uc694. \ud3c9\ud0c4\ud55c \uae38\uc774\ub098 \ubd80\ub4dc\ub7ec\uc6b4 \ud759\uae38\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uc601 \ubc0f \uc544\ucfe0\uc544\ub85c\ube45:<\/strong> \ubb3c\uc758 \ubd80\ub825 \ub355\ubd84\uc5d0 \uad00\uc808\uc5d0 \ubd80\ub2f4 \uc5c6\uc774 \uc804\uc2e0 \uc6b4\ub3d9\uc744 \ud560 \uc218 \uc788\uc5b4 \uad00\uc808\uc5fc \ud658\uc790\uc5d0\uac8c \ub9e4\uc6b0 \uc774\uc0c1\uc801\uc778 \uc6b4\ub3d9\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ubc0f \uc694\uac00:<\/strong> \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub9ac\uace0 \uc720\uc5f0\uc131\uc744 \ud5a5\uc0c1\uc2dc\ucf1c \ubee3\ubee3\ud568\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ucc9c\ucc9c\ud788, \ud1b5\uc99d\uc774 \uc5c6\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc9c4\ud589\ud558\uc138\uc694.<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \ubb34\ub98e, \ud5c8\ub9ac \ub4f1 \ud1b5\uc99d \ubd80\uc704 \uc8fc\ubcc0\uc758 \uadfc\uc721\uc744 \uac15\ud654\ud558\ub294 \uc6b4\ub3d9\uc744 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc9c4\ud589\ud558\uba74 \uad00\uc808 \uc548\uc815\uc131\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\uc8fc\uc758:<\/strong> \ubc18\ub4dc\uc2dc \uc6b4\ub3d9 \uc804\ud6c4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uace0, \ud1b5\uc99d\uc774 \uc2ec\ud560 \ub54c\ub294 \uc7a0\uc2dc \uc26c\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uc0c8\ub85c\uc6b4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uae30 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc758\uc0ac\ub098 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc62c\ubc14\ub978 \uc2dd\ub2e8: \uc5fc\uc99d \uad00\ub9ac\ub97c \uc704\ud55c \uc601\uc591<\/h3>\n<p>\uc6b0\ub9ac\uac00 \uc12d\ucde8\ud558\ub294 \uc74c\uc2dd\uc740 \uad00\uc808\uc5fc\uc758 \uc5fc\uc99d \ubc18\uc751\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ud56d\uc5fc\uc99d \ud6a8\uacfc<\/strong>\uac00 \uc788\ub294 \uc2dd\ud488 \uc704\uc8fc\ub85c \uc12d\ucde8\ud558\uace0, \uc5fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc2dd\ud488\uc740 \ud53c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58\uc640 \uac19\uc740 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ud48d\ubd80\ud558\uac8c \ud568\uc720\ub418\uc5b4 \uc788\uc5b4 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc544\ub9c8\uc528, \ud638\ub450\uc5d0\ub3c4 \ub9ce\uc774 \ub4e4\uc5b4\uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc D\uc640 \uce7c\uc298:<\/strong> \ubf08 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uc601\uc591\uc18c\uc785\ub2c8\ub2e4. \ud587\ubcd5 \ucb10\uae30, \uc720\uc81c\ud488, \uce7c\uc298 \uac15\ud654\uc2dd\ud488, \ubc84\uc12f \ub4f1\uc744 \ud1b5\ud574 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud56d\uc0b0\ud654 \uc2dd\ud488:<\/strong> \ubca0\ub9ac\ub958, \ub179\uc0c9 \uc78e\ucc44\uc18c, \ud1a0\ub9c8\ud1a0, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub2e4\uc591\ud55c \uc0c9\uae54\uc758 \uacfc\uc77c\uacfc \ucc44\uc18c\ub294 \ud56d\uc0b0\ud654 \uc131\ubd84\uc774 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d \ubc18\uc751\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uccb4\uc911 \uad00\ub9ac:<\/strong> \uacfc\uccb4\uc911\uc740 \ubb34\ub98e \uad00\uc808\uc5d0 \uc5c4\uccad\ub09c \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4. \uac74\uac15\ud55c \uc2dd\ub2e8\uacfc \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc801\uc815 \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ud53c\ud574\uc57c \ud560 \uc74c\uc2dd:<\/strong> \uac00\uacf5\uc2dd\ud488, \ud280\uae34 \uc74c\uc2dd, \uc124\ud0d5 \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\uc2dd, \ubd89\uc740 \uc721\ub958, \uc815\uc81c \ud0c4\uc218\ud654\ubb3c \ub4f1\uc740 \uc5fc\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ub2c8 \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \uc801\uc808\ud55c \ud734\uc2dd\uacfc \uc218\uba74: \ubab8\uc758 \ud68c\ubcf5 \uc2dc\uac04<\/h3>\n<p>\uad00\uc808\ub3c4 \uc801\uc808\ud55c \ud734\uc2dd\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc2ec\ud560 \ub54c\ub294 \ubb34\ub9ac\ud558\uc9c0 \uc54a\uace0 \uc26c\uc5b4\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub610\ud55c <strong>\ucda9\ubd84\ud558\uace0 \uc9c8 \uc88b\uc740 \uc218\uba74<\/strong>\uc740 \ud1b5\uc99d \uc5ed\uce58\ub97c \ub192\uc774\uace0 \ubab8\uc758 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc218\uba74 \ubd80\uc871\uc740 \ud1b5\uc99d\uc744 \ub354 \uc2ec\ud558\uac8c \ub290\ub07c\uac8c \ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \uc219\uba74\uc744 \ucde8\ud558\ub3c4\ub85d \ub178\ub825\ud558\uc138\uc694. \ud3b8\uc548\ud55c \uce68\uad6c\uc640 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \uc790\uc138 \uad50\uc815\uacfc \ubcf4\uc870\uae30\uad6c \ud65c\uc6a9<\/h3>\n<p>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc798\ubabb\ub41c \uc790\uc138\ub294 \ud2b9\uc815 \uad00\uc808\uc5d0 \ubd88\ud544\uc694\ud55c \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ubc14\ub978 \uc790\uc138<\/strong>\ub97c \uc720\uc9c0\ud558\uace0, \ud544\uc694\uc5d0 \ub530\ub77c <strong>\ubcf4\uc870\uae30\uad6c<\/strong>\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc14\ub978 \uc790\uc138:<\/strong> \uc549\uac70\ub098 \uc11c\uc788\uc744 \ub54c \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uace0, \uc5b4\uae68\ub97c \ud3b4\ub294 \ub4f1 \uc62c\ubc14\ub978 \uc790\uc138\ub97c \uc2b5\uad00\ud654\ud558\uc138\uc694. \uc624\ub79c \uc2dc\uac04 \uac19\uc740 \uc790\uc138\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc740 \ud53c\ud558\uace0, \ud2c8\ud2c8\uc774 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud574\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ubcf4\uc870\uae30\uad6c:<\/strong> \uc9c0\ud321\uc774, \uc6cc\ucee4, \ubb34\ub98e \ubcf4\ud638\ub300, \ubc1c \ubc1b\uce68\ub300, \ud2b9\uc218 \uc2e0\ubc1c \ub4f1\uc740 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc774\uace0 \uc548\uc815\uc131\uc744 \ub192\uc5ec \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \ubcf4\uc870\uae30\uad6c\ub97c \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<\/ul>\n<h3>5. \uc628\ucc1c\uc9c8\uacfc \ub0c9\ucc1c\uc9c8: \uc0c1\ud669\uc5d0 \ub530\ub978 \ud65c\uc6a9\ubc95<\/h3>\n<p>\uc628\ucc1c\uc9c8\uacfc \ub0c9\ucc1c\uc9c8\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc778 \ube44\uc57d\ubb3c\uc801 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \uad00\uc808\uc774 \ubee3\ubee3\ud558\uace0 \uc6c0\uc9c1\uc774\uae30 \ud798\ub4e4 \ub54c \ud608\uc561\uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ub9cc\uc131 \ud1b5\uc99d\uc5d0 \uc8fc\ub85c \ud65c\uc6a9\ub429\ub2c8\ub2e4. (\uc608: \ub530\ub73b\ud55c \uc218\uac74, \uc628\uc5f4 \ud329)<\/li>\n<li><strong>\ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \ud1b5\uc99d\uc774\ub098 \uc5fc\uc99d, \ubd80\uae30\uac00 \uc788\uc744 \ub54c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4. (\uc608: \uc5bc\uc74c\uc8fc\uba38\ub2c8, \ub0c9\ucc1c\uc9c8 \ud329)<\/li>\n<\/ul>\n<p>\ucc1c\uc9c8\uc740 \ud55c \ubc88\uc5d0 15~20\ubd84 \uc815\ub3c4\uac00 \uc801\ub2f9\ud558\uba70, \ud53c\ubd80\uc5d0 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc218\uac74 \ub4f1\uc73c\ub85c \uac10\uc2f8\uc11c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc804\ubb38\uac00\uc640 \ud568\uaed8\ud558\ub294 \uad00\uc808\uc5fc \uad00\ub9ac<\/h2>\n<p>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\ub9cc\uc73c\ub85c\ub294 \ud1b5\uc99d \uad00\ub9ac\uac00 \uc5b4\ub835\uac70\ub098, \ud1b5\uc99d\uc774 \uc810\uc810 \uc2ec\ud574\uc9c4\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ubb3c\ub9ac\uce58\ub8cc \ubc0f \uc791\uc5c5\uce58\ub8cc<\/h3>\n<p><strong>\ubb3c\ub9ac\uce58\ub8cc<\/strong>\ub294 \ud1b5\uc99d \uc644\ud654, \uad00\uc808 \uae30\ub2a5 \ud68c\ubcf5, \uadfc\ub825 \uac15\ud654\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4 \uc544\ub798 \uac1c\ubcc4 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8, \uc628\uc5f4\/\ub0c9\uc5f4 \uce58\ub8cc, \uc804\uae30 \uc790\uadf9 \uce58\ub8cc \ub4f1\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc791\uc5c5\uce58\ub8cc<\/strong>\ub294 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791(\uc2dd\uc0ac, \uc637 \uc785\uae30 \ub4f1)\uc744 \ub354 \uc27d\uace0 \uc548\uc804\ud558\uac8c \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ubc29\ubc95\uc744 \uad50\uc721\ud558\uace0 \ubcf4\uc870\uae30\uad6c \uc0ac\uc6a9\ubc95\uc744 \uc548\ub0b4\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc57d\ubb3c \uce58\ub8cc<\/h3>\n<p>\uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c <strong>\uc18c\uc5fc\uc9c4\ud1b5\uc81c<\/strong>, \uadfc\uc721 \uc774\uc644\uc81c, \uc5f0\uace8 \ubcf4\ud638\uc81c \ub4f1\uc744 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uc0ac \uce58\ub8cc\ub098 \uad6d\uc18c \ub3c4\ud3ec\uc81c\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c\uc740 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uc5fc\uc99d\uc744 \uc870\uc808\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc774\uc9c0\ub9cc, \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc62c\ubc14\ub974\uac8c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uac00 \ud310\ub2e8\uc73c\ub85c \uacfc\ub3c4\ud558\uac8c \ubcf5\uc6a9\ud558\uac70\ub098 \uc911\ub2e8\ud558\ub294 \uac83\uc740 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc815\uae30\uc801\uc778 \uac80\uc9c4\uacfc \uc0c1\ub2f4<\/h3>\n<p>\uad00\uc808\uc5fc\uc740 \ub9cc\uc131 \uc9c8\ud658\uc774\ubbc0\ub85c <strong>\uc815\uae30\uc801\uc778 \uac80\uc9c4\uacfc \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4<\/strong>\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uad00\uc808 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ud655\uc778\ud558\uace0, \uce58\ub8cc \uacc4\ud68d\uc744 \uc870\uc808\ud558\uba70, \uad81\uae08\ud55c \uc810\uc774\ub098 \ubd88\ud3b8\ud55c \uc810\uc744 \uc774\uc57c\uae30\ud558\uc5ec \ub9de\ucda4\ud615 \uad00\ub9ac\ub97c \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\uc74c \uac74\uac15\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4<\/h2>\n<p>\ub9cc\uc131\uc801\uc778 \uad00\uc808 \ud1b5\uc99d\uc740 \uc6b0\uc6b8\uac10, \ubd88\uc548, \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc720\ubc1c\ud558\uc5ec \uc0b6\uc758 \uc9c8\uc744 \ub354\uc6b1 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d \uc644\ud654\ub294 \uc2e0\uccb4\uc801\uc778 \ub178\ub825\ubfd0\ub9cc \uc544\ub2c8\ub77c <strong>\ub9c8\uc74c \uac74\uac15<\/strong> \uad00\ub9ac\ub3c4 \ud568\uaed8 \uc774\ub8e8\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uba85\uc0c1, \uc2ec\ud638\ud761, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\ubc95\uc744 \ucc3e\uc544\ubcf4\uc138\uc694.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0dd\uac01:<\/strong> \ud1b5\uc99d\uc5d0\ub9cc \uc9d1\uc911\ud558\uae30\ubcf4\ub2e4, \ud560 \uc218 \uc788\ub294 \ud65c\ub3d9\uc5d0 \ucd08\uc810\uc744 \ub9de\ucd94\uace0 \uc791\uc740 \uc131\ucde8\uc5d0\ub3c4 \uae30\ubed0\ud558\ub294 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \uac00\uc9c0\uc138\uc694.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9:<\/strong> \uce5c\uad6c\ub098 \uac00\uc871\uacfc \uad50\ub958\ud558\uace0, \uc9c0\uc5ed \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc740 \uc678\ub85c\uc6c0\uc744 \uc904\uc774\uace0 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uae30\uad00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \ud65c\ub825\uc744 \uc557\uc544\uac08 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \ud301\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uace0 \uc804\ubb38\uac00\uc640 \ud568\uaed8 \uad00\ub9ac\ud55c\ub2e4\uba74, \ucda9\ubd84\ud788 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \ub354 \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \ub204\ub9ac\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc5b8\uc81c\ub098 \uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc138\uc6d4\uc758 \ud754\uc801\uc740 \ub204\uad6c\uc5d0\uac8c\ub098 \ucc3e\uc544\uc624\uc9c0\ub9cc, \uadf8\uc911\uc5d0\uc11c\ub3c4 \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc744 \uad34\ub86d\ud788\ub294 \uac00\uc7a5 \ud754\ud55c \uc9c8\ud658 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc464\uc2dc\uace0 \uc800\ub9ac\ub294 \ubb34\ub98e, \uc2dc\ud070\uac70\ub9ac\ub294 \uc190\uac00\ub77d, \ubee3\ubee3\ud55c \ud5c8\ub9ac \ub4f1 \uad00\uc808\uc5fc\uc740 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \ub5a8\uc5b4\ub728\ub9ac\uace0 \uc77c\uc0c1 \ud65c\ub3d9\uc5d0 \uc81c\uc57d\uc744 \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud3ec\uae30\ud558\uc9c0 \ub9c8\uc138\uc694! \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0, \ub354 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-22625","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22625","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22625"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22625\/revisions"}],"predecessor-version":[{"id":22626,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22625\/revisions\/22626"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22625"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}