{"id":22744,"date":"2026-04-14T09:13:33","date_gmt":"2026-04-14T09:13:33","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=22744"},"modified":"2026-04-14T09:13:33","modified_gmt":"2026-04-14T09:13:33","slug":"%eb%b0%a9%eb%ac%b8-%ec%9a%94%ec%96%91-%ec%84%9c%eb%b9%84%ec%8a%a4%ec%9d%98-%ec%9e%a5%ec%a0%90-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-880","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=22744","title":{"rendered":"\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \uc7a5\uc810 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-880)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \uc9d1\uc5d0\uc11c \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\uba70 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2dc\uae30\ub97c \ubc14\ub77c\ub294 \ub9c8\uc74c\uc740 \ubaa8\ub4e0 \uc790\ub140\ub4e4\uc758 \uacf5\ud1b5\ub41c \uc18c\ub9dd\uc77c \uac83\uc785\ub2c8\ub2e4. \uace0\ub839\ud654 \uc0ac\ud68c\uac00 \ube60\ub974\uac8c \uc9c4\ud589\ub418\uba74\uc11c \ub178\uc778 \ub3cc\ubd04\uc758 \uc911\uc694\uc131\uc774 \ub354\uc6b1 \ucee4\uc9c0\uace0 \uc788\uc73c\uba70, \uadf8 \uc911\uc5d0\uc11c\ub3c4 <strong>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4<\/strong>\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ucd5c\uc801\uc758 \ub300\uc548\uc73c\ub85c \uac01\uad11\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0 \uac00\uc871\ub4e4\uc758 \ub3cc\ubd04 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uae30 \uc704\ud574 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \ubaa8\ub4e0 \uc7a5\uc810\uc744 \uae4a\uc774 \uc788\uac8c \uc18c\uac1c\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc9d1\uc5d0\uc11c \ub204\ub9ac\ub294 \ud3b8\uc548\ud568\uacfc \uc548\uc815\uac10: \uc5b4\ub974\uc2e0\uc758 \ub9c8\uc74c\uc744 \uc9c0\ucf1c\ub4dc\ub9bd\ub2c8\ub2e4<\/h2>\n<p>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \uac00\uc7a5 \ud070 \uc7a5\uc810\uc740 \ubc14\ub85c \uc5b4\ub974\uc2e0\uc774 <strong>\uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \uc790\ud0dd\uc5d0\uc11c \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\ub2e4<\/strong>\ub294 \uc810\uc785\ub2c8\ub2e4. \ub0af\uc120 \ud658\uacbd\uc73c\ub85c \uc778\ud55c \ubd88\uc548\uac10\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4 \uc5c6\uc774, \uc218\uc2ed \ub144\uac04 \uc313\uc544\uc628 \ucd94\uc5b5\uc774 \uae43\ub4e0 \uacf5\uac04\uc5d0\uc11c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc5b4\ub974\uc2e0\uc758 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10 \uc99d\uc9c4<\/h3>\n<ul>\n<li><strong>\uc775\uc219\ud55c \ud658\uacbd \uc720\uc9c0:<\/strong> \ubcd1\uc6d0\uc774\ub098 \uc694\uc591\uc6d0 \ub4f1 \ub0af\uc120 \uc2dc\uc124\uc5d0 \uc801\uc751\ud574\uc57c \ud558\ub294 \uc2ec\ub9ac\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc90d\ub2c8\ub2e4. \ud2b9\ud788 \uc778\uc9c0 \uae30\ub2a5\uc774 \uc800\ud558\ub41c \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacbd\uc6b0, \ud658\uacbd \ubcc0\ud654\ub294 \ud63c\ub780\uacfc \ubd88\uc548\uac10\uc744 \uac00\uc911\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591\uc740 \uc774\ub7ec\ud55c \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\uc5ec \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c\uc758 \uc5f0\uc18d\uc131:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc624\ub7ab\ub3d9\uc548 \uc9c0\ucf1c\uc628 \uc0dd\ud65c \uc2b5\uad00\uacfc \ub8e8\ud2f4\uc744 \uadf8\ub300\ub85c \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \uc790\uc874\uac10\uacfc \ub3c5\ub9bd\uc2ec\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uacfc\uc758 \uc720\ub300\uac10 \uac15\ud654:<\/strong> \uac00\uc871\ub4e4\uacfc \ud568\uaed8 \uc0dd\ud65c\ud558\uba70 \ubb3c\ub9ac\uc801, \uc815\uc11c\uc801 \uc720\ub300\uac10\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc774\uc5b4\uac08 \uc218 \uc788\uc5b4 \uc678\ub85c\uc6c0\uc744 \ub35c\uace0 \ud589\ubcf5\uac10\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac1c\uc778 \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4\uc758 \uac15\uc810: \uc624\uc9c1 \ud55c \ubd84\ub9cc\uc744 \uc704\ud55c \uc138\uc2ec\ud55c \ub3cc\ubd04<\/h2>\n<p>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc815\ud615\ud654\ub41c \ub3cc\ubd04\uc774 \uc544\ub2cc, \uc5b4\ub974\uc2e0 <strong>\uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc2e0\uccb4 \uae30\ub2a5, \uc131\ud5a5, \uc695\uad6c\ub97c \ucca0\uc800\ud788 \ubc18\uc601\ud55c \ub9de\ucda4\ud615 \ub3cc\ubd04<\/strong>\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc0b6\uc758 \uc2a4\ud1a0\ub9ac\uc5d0 \uadc0 \uae30\uc6b8\uc774\uba70 \ucd5c\uc801\uc758 \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc5b4\ub974\uc2e0 \uc911\uc2ec\uc758 \ub9de\ucda4\ud615 \ucf00\uc5b4<\/h3>\n<ul>\n<li><strong>\uac1c\ubcc4\uc801\uc778 \uc695\uad6c \ucda9\uc871:<\/strong> \uc2dd\uc0ac \uc900\ube44, \uc704\uc0dd \uad00\ub9ac, \uc678\ucd9c \ub3d9\ud589, \uc778\uc9c0 \ud65c\ub3d9 \ub4f1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uaf2d \ud544\uc694\ud55c \uc11c\ube44\uc2a4\ub97c \ub9de\ucda4\ud615\uc73c\ub85c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \ud2b9\uc815 \uc74c\uc2dd \uc54c\ub808\ub974\uae30\uac00 \uc788\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \ud2b9\ubcc4\uc2dd \uc900\ube44, \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\ud55c \uc11c\ube44\uc2a4 \uc2dc\uac04 \uc870\uc808:<\/strong> \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc758 \uc0dd\ud65c \ud328\ud134\uc5d0 \ub9de\ucdb0 \uc11c\ube44\uc2a4 \uc2dc\uac04\uacfc \ube48\ub3c4\ub97c \uc720\uc5f0\ud558\uac8c \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud544\uc694\ud55c \uc2dc\uac04\uc5d0 \ud544\uc694\ud55c \ub9cc\ud07c\uc758 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\uc5b4 \ud6a8\uc728\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>1:1 \uc804\ub2f4 \ucf00\uc5b4:<\/strong> \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0 \ud55c \ubd84\uc5d0\uac8c \uc9d1\uc911\ud558\uc5ec \ucf00\uc5b4\ud568\uc73c\ub85c\uc368 \ub354\uc6b1 \uc138\uc2ec\ud558\uace0 \uc9c8 \ub192\uc740 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uacfc \uac74\uac15 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc694\uc18c\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871\uc758 \ubd80\ub2f4 \uacbd\uac10 \ubc0f \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1: \ubaa8\ub450\uac00 \ud589\ubcf5\ud55c \ub3cc\ubd04<\/h2>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc744 \uc9c1\uc811 \ub3cc\ubcf4\ub294 \uac83\uc740 \ubcf4\ub78c \uc788\ub294 \uc77c\uc774\uc9c0\ub9cc, \uc721\uccb4\uc801\u00b7\uc815\uc2e0\uc801 \ubd80\ub2f4\uc774 \ub530\ub974\ub294 \uac83\uc774 \ud604\uc2e4\uc785\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 <strong>\uac00\uc871 \ub3cc\ubd04\uc790\uc758 \ubd80\ub2f4\uc744 \ud68d\uae30\uc801\uc73c\ub85c \uc904\uc5ec\uc8fc\uc5b4 \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1<\/strong>\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<h3>\uac00\uc871 \ub3cc\ubd04\uc790\uc758 \uc548\uc2dd\uacfc \ud65c\ub825 \uc99d\uc9c4<\/h3>\n<ul>\n<li><strong>\ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10:<\/strong> \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc744 \ub2f4\ub2f9\ud568\uc73c\ub85c\uc368 \uac00\uc871\ub4e4\uc740 \uc7a0\uc2dc\ub098\ub9c8 \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \uac1c\uc778\uc801\uc778 \uc2dc\uac04\uc744 \uac00\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \ub3cc\ubd04\uc73c\ub85c \uc778\ud55c \ud0c8\uc9c4(Burnout)\uc744 \uc608\ubc29\ud558\uace0 \uac00\uc871 \uad00\uacc4\ub97c \ub354\uc6b1 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4 \uc81c\uacf5:<\/strong> \ub178\uc778\uc131 \uc9c8\ud658 \uad00\ub9ac, \uce58\ub9e4 \uc5b4\ub974\uc2e0 \uc751\ub300, \uc751\uae09 \uc0c1\ud669 \ub300\ucc98 \ub4f1 \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \uacbd\ud5d8\uc744 \uac16\ucd98 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uac00\uc871\uc774 \ud63c\uc790 \uac10\ub2f9\ud558\uae30 \uc5b4\ub824\uc6b4 \ubd80\ubd84\ub4e4\uc744 \ud574\uc18c\ud574 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uac04\uc758 \uae0d\uc815\uc801\uc778 \uad00\uacc4 \uc720\uc9c0:<\/strong> \ub3cc\ubd04\uc73c\ub85c \uc778\ud55c \uac08\ub4f1\uc774\ub098 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0, \uac00\uc871\ub4e4\uc774 \uc11c\ub85c\uc5d0\uac8c \uc628\uc804\ud788 \uc9d1\uc911\ud558\uace0 \uc0ac\ub791\uc744 \ub098\ub20c \uc218 \uc788\ub294 \uc2dc\uac04\uc744 \ub298\ub824\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15 \uc99d\uc9c4\uc5d0 \uae30\uc5ec: \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc704\ud55c \ub3d9\ubc18\uc790<\/h2>\n<p>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \ub2e8\uc21c\ud55c \ub3cc\ubd04\uc744 \ub118\uc5b4, <strong>\uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc801\uadf9\uc801\uc73c\ub85c \uc99d\uc9c4<\/strong>\uc2dc\ud0a4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac \uc9c0\uc6d0<\/h3>\n<ul>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791(ADL) \uc9c0\uc6d0:<\/strong> \uc2dd\uc0ac \uc12d\ucde8, \uc138\uba74, \ubaa9\uc695, \ubc30\uc124, \uc637 \uac08\uc544\uc785\uae30, \uc774\ub3d9 \ub4f1 \uae30\ubcf8\uc801\uc778 \uc77c\uc0c1\uc0dd\ud65c \ub3d9\uc791\uc744 \uc9c0\uc6d0\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc704\uc0dd\uacfc \ud3b8\uc548\ud568\uc744 \uc720\uc9c0\ud558\uace0 \ub099\uc0c1 \ub4f1\uc758 \uc0ac\uace0\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud22c\uc57d \uad00\ub9ac \ubc0f \uac74\uac15 \ubaa8\ub2c8\ud130\ub9c1:<\/strong> \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc57d\uc744 \ubcf5\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654(\ud608\uc555, \uccb4\uc628, \ucee8\ub514\uc158 \ub4f1)\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ucc30\ud558\uc5ec \uc774\uc0c1 \uc9d5\ud6c4 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \uac00\uc871\uc774\ub098 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \uad50\ub958 \ubc0f \uc778\uc9c0 \ud65c\ub3d9 \uc99d\uc9c4:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uc640\uc758 \ub300\ud654\uc640 \uc0c1\ud638\uc791\uc6a9\uc740 \uc5b4\ub974\uc2e0\uc758 \uc678\ub85c\uc6c0\uc744 \ub35c\uace0 \uc815\uc11c\uc801 \ub9cc\uc871\uac10\uc744 \ub192\uc785\ub2c8\ub2e4. \ub610\ud55c, \uc778\uc9c0 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8\uc774\ub098 \uac00\ubcbc\uc6b4 \uc0b0\ucc45 \ub4f1 \uc801\uc808\ud55c \ud65c\ub3d9\uc744 \ud1b5\ud574 \uce58\ub9e4 \uc608\ubc29 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc601\uc591 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uae30\ud638\uc5d0 \ub9de\ub294 \uc2dd\ub2e8\uc744 \uc900\ube44\ud558\uace0, \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uacbd\uc81c\uc801 \ud6a8\uc728\uc131 \ubc0f \uc720\uc5f0\uc131: \ud569\ub9ac\uc801\uc778 \uc120\ud0dd<\/h2>\n<p>\ub9ce\uc740 \ubd84\ub4e4\uc774 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \ube44\uc6a9\uc5d0 \ub300\ud574 \uac71\uc815\ud558\uc2dc\uc9c0\ub9cc, \uc7a5\uae30\uc801\uc778 \uad00\uc810\uc5d0\uc11c \ubcfc \ub54c <strong>\uacbd\uc81c\uc801\uc73c\ub85c \ud6a8\uc728\uc801\uc774\uace0 \uc720\uc5f0\ud55c \uc120\ud0dd<\/strong>\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud65c\uc6a9 \ubc0f \ube44\uc6a9 \ud6a8\uc728\uc131<\/h3>\n<ul>\n<li><strong>\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd \uc801\uc6a9:<\/strong> \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e0 \uc5b4\ub974\uc2e0\uc740 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ubcf8\uc778 \ubd80\ub2f4\uae08 \uc77c\ubd80\ub9cc\uc73c\ub85c \uc774\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6d\uac00\uc758 \uc9c0\uc6d0\uc744 \ubc1b\uc544 \ube44\uc6a9 \ubd80\ub2f4\uc744 \ud06c\uac8c \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud544\uc694\uc5d0 \ub530\ub978 \uc11c\ube44\uc2a4 \uc870\uc808:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\uc5d0 \ub530\ub77c \uc11c\ube44\uc2a4 \uc2dc\uac04\uc774\ub098 \ub0b4\uc6a9 \uc870\uc808\uc774 \uc6a9\uc774\ud558\uc5ec, \ubd88\ud544\uc694\ud55c \uc9c0\ucd9c \uc5c6\uc774 \ud544\uc694\ud55c \ub9cc\ud07c\uc758 \ub3cc\ubd04\ub9cc \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7ac\uac00 \uae09\uc5ec \ud61c\ud0dd:<\/strong> \uc694\uc591\uc6d0\uc774\ub098 \uc2dc\uc124 \uc785\uc18c \uc2dc \ubc1c\uc0dd\ud558\ub294 \uac04\uc811\ube44\uc6a9(\uac1c\uc778 \ubb3c\ud488, \uc678\uc2dd\ube44 \ub4f1)\uc744 \uc904\uc77c \uc218 \uc788\uc73c\uba70, \uc775\uc219\ud55c \uc790\ud0dd\uc5d0\uc11c \uc9c0\ub0b4\ub294 \ub3d9\uc548 \ubc1c\uc0dd\ud558\ub294 \uae30\ud0c0 \uc0dd\ud65c\ube44\ub97c \uc808\uc57d\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ubc29\ubb38 \uc694\uc591<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uba70, <strong>\ucd5c\uace0\uc758 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud569\ub2c8\ub2e4.<\/p>\n<p>*   <strong>\uc804\ubb38\uc131:<\/strong> \uc219\ub828\ub418\uace0 \uce5c\uc808\ud55c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ud2b9\uc131\uc744 \uc774\ud574\ud558\uace0 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc2e0\ub8b0\uc131:<\/strong> \ud22c\uba85\ud558\uace0 \uc815\uc9c1\ud55c \uc11c\ube44\uc2a4 \uc6b4\uc601\uc744 \ud1b5\ud574 \uac00\uc871\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uc5b4\ub974\uc2e0\uc744 \ub9e1\uae38 \uc218 \uc788\ub3c4\ub85d \uc2e0\ub8b0\ub97c \uc313\uc544\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4.<br \/>\n*   <strong>\ub9de\ucda4\ud615 \ucf00\uc5b4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \ubc29\uc2dd\uacfc \uac00\uce58\ub97c \uc874\uc911\ud558\uba70, \uac1c\uc778\uc758 \ud544\uc694\uc5d0 \uc644\ubcbd\ud558\uac8c \ubd80\ud569\ud558\ub294 \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.<br \/>\n*   <strong>\uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uacfc \uac00\uc871, \uc694\uc591\ubcf4\ud638\uc0ac \uac04\uc758 \uc6d0\ud65c\ud55c \uc18c\ud1b5\uc744 \ud1b5\ud574 \uc11c\ube44\uc2a4\uc758 \uc9c8\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uac1c\uc120\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uacb0\ub860: \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud55c \ucd5c\uc801\uc758 \uc120\ud0dd, \ubc29\ubb38 \uc694\uc591<\/h2>\n<p>\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc775\uc219\ud55c \ud658\uacbd\uc5d0\uc11c\uc758 <strong>\ud3b8\uc548\ud568\uacfc \uc548\uc815\uac10<\/strong>\uc744, \uac00\uc871\uc5d0\uac8c\ub294 <strong>\ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10\uacfc \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/strong>\uc744 \ub3d9\uc2dc\uc5d0 \uc120\uc0ac\ud558\ub294 \uac00\uc7a5 \ud604\uba85\ud558\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04 \ubc29\uc2dd\uc785\ub2c8\ub2e4. \uac1c\uc778 \ub9de\ucda4\ud615 \ucf00\uc5b4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc744 \uc99d\uc9c4\uc2dc\ud0a4\uace0, \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd\uc73c\ub85c \uacbd\uc81c\uc801 \ubd80\ub2f4\uae4c\uc9c0 \ub35c\uc5b4\uc8fc\ub294 \ubc29\ubb38 \uc694\uc591\uc740 \ub2e8\uc21c\ud55c \uc11c\ube44\uc2a4\uac00 \uc544\ub2cc, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc758 \ud589\ubcf5\uc744 \uc704\ud55c \uc18c\uc911\ud55c \ud22c\uc790\uc785\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \ucd5c\uc120\uc744 \ub2e4\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uad81\uae08\uc99d\uc774\ub098 \uc0c1\ub2f4\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74, \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \uc5f0\ub77d \uc8fc\uc2ed\uc2dc\uc624. \uc800\ud76c\ub294 \ub530\ub73b\ud55c \ub9c8\uc74c\uacfc \uc804\ubb38\uc131\uc73c\ub85c \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \uc5ec\ub7ec\ubd84\uc758 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \uc9d1\uc5d0\uc11c \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\uba70 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2dc\uae30\ub97c \ubc14\ub77c\ub294 \ub9c8\uc74c\uc740 \ubaa8\ub4e0 \uc790\ub140\ub4e4\uc758 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