{"id":22771,"date":"2026-04-14T09:14:07","date_gmt":"2026-04-14T09:14:07","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=22771"},"modified":"2026-04-14T09:14:07","modified_gmt":"2026-04-14T09:14:07","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-888","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=22771","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 – \uc2ec\uce35 \uac00\uc774\ub4dc (T2-888)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \ud2b9\ud788 \uc911\uc694\ud55c ‘\uc800\ud608\ub2f9 \uc608\ubc29’<\/strong>\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \ub2e4\ub8e8\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\ub294 \ud608\ub2f9 \uc218\uce58\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc774\uc9c0\ub9cc, \ub108\ubb34 \ub0ae\uc740 \ud608\ub2f9 \uc218\uce58\uc778 \uc800\ud608\ub2f9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2ec\uac01\ud55c \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc774\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \uc774\ud574\uc640 \ucca0\uc800\ud55c \uc608\ubc29\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac, \uc65c \uc800\ud608\ub2f9 \uc608\ubc29\uc774 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\ub2f9\ub1e8\ubcd1\uc740 \uccb4\ub0b4 \ud608\ub2f9 \uc870\uc808\uc5d0 \ubb38\uc81c\uac00 \uc0dd\uae30\ub294 \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c, \uace0\ud608\ub2f9\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc800\ud608\ub2f9 \ub610\ud55c \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacbd\uc6b0 \uc2e0\uccb4 \uae30\ub2a5\uc758 \ubcc0\ud654, \ub3d9\ubc18 \uc9c8\ud658, \ubcf5\uc6a9 \uc57d\ubb3c\uc758 \uc885\ub958 \ub4f1\uc73c\ub85c \uc778\ud574 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uace0, \uc99d\uc0c1\uc744 \uc778\uc9c0\ud558\uae30 \uc5b4\ub835\uac70\ub098 \ub300\ucc98\uac00 \ub2a6\uc5b4\uc838 \ub354\uc6b1 \uc2ec\uac01\ud55c \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc548\uc804\ud558\uac8c \ud608\ub2f9\uc744 \uad00\ub9ac\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \ubaa8\ub4e0 \uc815\ubcf4\ub97c \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n

\uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc65c \ub354 \uc704\ud5d8\ud55c\uac00\uc694?<\/h3>\n

\uc800\ud608\ub2f9\uc740 \ud608\uc561 \ub0b4 \ud3ec\ub3c4\ub2f9 \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704(\ubcf4\ud1b5 70mg\/dL \ubbf8\ub9cc) \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc<\/strong>\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc5d0\ub108\uc9c0\uac00 \ub418\ub294 \ud3ec\ub3c4\ub2f9\uc774 \ubd80\uc871\ud574\uc9c0\uba74 \ub1cc\ub97c \ube44\ub86f\ud55c \uc5ec\ub7ec \uc7a5\uae30\uc5d0 \uae30\ub2a5 \uc774\uc0c1\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \uc77c\ubc18\uc801\uc778 \uc800\ud608\ub2f9\uc758 \uc6d0\uc778:<\/strong>
\n * \ud608\ub2f9\uac15\ud558\uc81c \ub610\ub294 \uc778\uc290\ub9b0 \uacfc\ub2e4 \ubcf5\uc6a9
\n * \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ud3c9\uc18c\ubcf4\ub2e4 \uc801\uac8c \uba39\uc5c8\uc744 \ub54c
\n * \ud3c9\uc18c\ubcf4\ub2e4 \uacfc\ub3c4\ud55c \uc2e0\uccb4 \ud65c\ub3d9
\n * \uc54c\ucf54\uc62c \uc12d\ucde8
\n * \ud22c\uc11d, \uc2e0\uc7a5 \uae30\ub2a5 \uc800\ud558 \ub4f1 \ud2b9\uc815 \uc9c8\ud658<\/p>\n

* \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354\uc6b1 \uc704\ud5d8\ud55c \uc774\uc720:<\/strong>
\n * \uc800\ud608\ub2f9 \uc778\uc9c0 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc800\ud608\ub2f9 \ucd08\uae30 \uc99d\uc0c1\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098, \uce58\ub9e4 \ub4f1 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc778\ud574 \uc790\uc2e0\uc758 \uc0c1\ud0dc\ub97c \uc81c\ub300\ub85c \ud45c\ud604\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.
\n * \ube44\ud2b9\uc774\uc801\uc778 \uc99d\uc0c1:<\/strong> \uc80a\uc740 \uc0ac\ub78c\ub4e4\uc740 \uc2dd\uc740\ub540, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc \ub4f1 \ub69c\ub837\ud55c \uc99d\uc0c1\uc744 \ub290\ub07c\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc5b4\uc9c0\ub7fc\uc99d, \ubb34\ub825\uac10, \ub9d0\uc774 \uc5b4\ub20c\ud574\uc9c0\ub294 \ub4f1 \ube44\ud2b9\uc774\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098 \ub2e4\ub978 \uc9c8\ud658\uacfc \ud63c\ub3d9\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.
\n * \ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc5b4\uc9c0\ub7fc\uc99d\uc774\ub098 \uc758\uc2dd \uc800\ud558\ub85c \ub099\uc0c1 \uc704\ud5d8\uc774 \ud06c\uac8c \uc99d\uac00\ud558\uba70, \uc774\ub294 \uc2ec\uac01\ud55c \uace8\uc808\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n * \uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc740 \ubd80\uc815\ub9e5\uc774\ub098 \ud611\uc2ec\uc99d \ub4f1 \uc2ec\ud608\uad00 \uc9c8\ud658\uc744 \uc545\ud654\uc2dc\ud0a4\uac70\ub098 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n * \ub1cc \uae30\ub2a5 \uc190\uc0c1:<\/strong> \ubc18\ubcf5\ub418\uac70\ub098 \uc2ec\ud55c \uc800\ud608\ub2f9\uc740 \ub1cc \uc190\uc0c1\uc744 \uc720\ubc1c\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ubc0f \uce58\ub9e4 \uc9c4\ud589\uc744 \uac00\uc18d\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n

\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc800\ud608\ub2f9 \uc608\ubc29\uc740 \ub2e4\uac01\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc544\ub798\uc5d0\uc11c \uc81c\uc2dc\ud558\ub294 \uc608\ubc29 \uc804\ub7b5\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

1. \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d\uc758 \uc2b5\uad00\ud654<\/strong><\/h3>\n

\ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uace0 \uc911\uc694\ud55c \uac83\uc740 \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

* \uce21\uc815 \uc8fc\uae30:<\/strong> \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uac1c\uc778\ubcc4 \uc801\uc808\ud55c \uce21\uc815 \uc8fc\uae30\ub97c \uc124\uc815\ud558\uace0, \uc774\ub97c \uafb8\uc900\ud788 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4. \uc2dd\uc0ac \uc804\ud6c4, \uc6b4\ub3d9 \uc804\ud6c4, \uc7a0\uc790\uae30 \uc804 \ub4f1 \ub2e4\uc591\ud55c \uc2dc\uc810\uc758 \ud608\ub2f9\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.
\n* \ud608\ub2f9 \uae30\ub85d:<\/strong> \uce21\uc815\ud55c \ud608\ub2f9 \uc218\uce58, \uc2dd\uc0ac \ub0b4\uc6a9, \ubcf5\uc6a9 \uc57d\ubb3c, \uc6b4\ub3d9\ub7c9, \ud2b9\uc774\uc0ac\ud56d \ub4f1\uc744 \uaf3c\uaf3c\ud558\uac8c \uae30\ub85d\ud569\ub2c8\ub2e4. \uc774 \uae30\ub85d\uc740 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc6d0\uc778\uc744 \ud30c\uc545\ud558\uace0, \uc758\ub8cc\uc9c4\uc774 \uc57d\ubb3c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc790\ub8cc\uac00 \ub429\ub2c8\ub2e4.
\n* \uac1c\uc778\ubcc4 \ubaa9\ud45c \ud608\ub2f9 \ud655\uc778:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc, \ub3d9\ubc18 \uc9c8\ud658 \ub4f1\uc744 \uace0\ub824\ud558\uc5ec \uc758\ub8cc\uc9c4\uacfc \ud568\uaed8 \uc548\uc804\ud558\uace0 \ud604\uc2e4\uc801\uc778 \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704<\/strong>\ub97c \uc124\uc815\ud558\uace0, \ubaa9\ud45c \ubc94\uc704\ub97c \ubc97\uc5b4\ub098\uc9c0 \uc54a\ub3c4\ub85d \ub178\ub825\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

2. \ucca0\uc800\ud55c \uc57d\ubb3c \ubcf5\uc6a9 \uad00\ub9ac<\/strong><\/h3>\n

\ud608\ub2f9 \uac15\ud558\uc81c\ub098 \uc778\uc290\ub9b0\uc740 \ud608\ub2f9\uc744 \ub0ae\ucd94\ub294 \uc911\uc694\ud55c \uc57d\ubb3c\uc774\uc9c0\ub9cc, \uc798\ubabb \ubcf5\uc6a9\ud558\uba74 \uc800\ud608\ub2f9\uc758 \uc8fc\ub41c \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \uc815\ud655\ud55c \uc6a9\ub7c9 \ubc0f \uc2dc\uac04 \uc900\uc218:<\/strong> \uc758\ub8cc\uc9c4\uc774 \ucc98\ubc29\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04\uc744 \uc815\ud655\ud788 \uc9c0\ucf1c \ubcf5\uc6a9\ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d \uc6a9\ub7c9\uc744 \ub298\ub9ac\uac70\ub098 \uc904\uc5ec\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.
\n* \uc2dd\uc0ac\uc640\uc758 \uc5f0\uad00\uc131 \uc774\ud574:<\/strong> \uc2dd\uc0ac\uc640 \ud568\uaed8 \ubcf5\uc6a9\ud574\uc57c \ud558\ub294 \uc57d\ubb3c\uc774\ub77c\uba74, \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc778\uc290\ub9b0\uc740 \uc8fc\uc0ac \ud6c4 \uc2dd\uc0ac\ub97c \ubc14\ub85c \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.
\n* \uc0c8\ub85c\uc6b4 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc \uc8fc\uc758:<\/strong> \ub2e4\ub978 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \uc0c8\ub85c\uc6b4 \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\uac8c \ub420 \uacbd\uc6b0, \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \ubc0f \ud608\ub2f9 \ubcc0\ud654 \uac00\ub2a5\uc131\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.
\n* \uc57d\ubb3c \ubcc0\uacbd \uc2dc \uc8fc\uc758:<\/strong> \uc758\ub8cc\uc9c4\uc758 \uc9c0\uc2dc \uc5c6\uc774 \uc57d\ubb3c \uc885\ub958\ub97c \ubc14\uafb8\uac70\ub098 \uc778\uc290\ub9b0 \uc8fc\uc0ac \uc885\ub958\ub97c \ubcc0\uacbd\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n

3. \uaddc\uce59\uc801\uc774\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \uad00\ub9ac<\/strong><\/h3>\n

\uc2dd\uc0ac\ub294 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \uac00\uc7a5 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc694\uc18c \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n

* \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04:<\/strong> \ud558\ub8e8 \uc138\ub07c\ub97c \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uaddc\uce59\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9 \ubcc0\ub3d9\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uce68 \uc2dd\uc0ac\ub97c \uac70\ub974\uc9c0 \uc54a\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.
\n* \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uc801\uc808\ud55c \ube44\uc728\ub85c \ud3ec\ud568\ud558\ub294 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub9cc \uacfc\ub3c4\ud558\uac8c \uc12d\ucde8\ud558\ub294 \uac83\uc744 \ud53c\ud558\uace0, \ucc44\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc5ec \uc2dd\uc774\uc12c\uc720\ub97c \ubcf4\ucda9\ud569\ub2c8\ub2e4.
\n* \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uc758 \uc77c\uad00\uc131:<\/strong> \ub9e4 \ub07c\ub2c8 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub7c9\uc744 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub824\uace0 \ub178\ub825\ud569\ub2c8\ub2e4. \uacfc\ub3c4\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub294 \uace0\ud608\ub2f9\uc744, \ubd80\uc871\ud55c \uc12d\ucde8\ub294 \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \uacf5\ubcf5 \uc2dc\uac04 \ud53c\ud558\uae30:<\/strong> \uc2dd\uc0ac\uc640 \uc2dd\uc0ac \uc0ac\uc774 \uac04\uaca9\uc774 \ub108\ubb34 \uae38\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \uc18c\ub7c9\uc758 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud0c8\uc218\ub294 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc73c\ubbc0\ub85c, \ucda9\ubd84\ud55c \uc591\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2ed\ub2c8\ub2e4.<\/p>\n

4. \uc548\uc804\ud558\uace0 \uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/strong><\/h3>\n

\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub418\uc9c0\ub9cc, \uacfc\ub3c4\ud558\uac70\ub098 \ubd80\uc801\uc808\ud55c \uc6b4\ub3d9\uc740 \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

* \uc6b4\ub3d9 \uc804 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc2dc\uc791 \uc804 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4. \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\ub2e4\uba74 \uac04\ub2e8\ud55c \uac04\uc2dd\uc744 \uc12d\ucde8 \ud6c4 \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uac70\ub098 \uc6b4\ub3d9 \uac15\ub3c4\ub97c \uc870\uc808\ud569\ub2c8\ub2e4.
\n* \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub978 \uc74c\uc2dd \ub610\ub294 \uc778\uc290\ub9b0 \uc870\uc808:<\/strong> \ud3c9\uc18c\ubcf4\ub2e4 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc744 \uc608\uc815\uc774\ub77c\uba74, \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \ubbf8\ub9ac \uc2dd\uc0ac\ub7c9\uc744 \ub298\ub9ac\uac70\ub098 \uc778\uc290\ub9b0 \uc6a9\ub7c9\uc744 \uc904\uc774\ub294 \ub4f1\uc758 \uc870\uc808\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.
\n* \ube44\uc0c1\uc2dd\ud488 \ud734\ub300:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a0 \uacbd\uc6b0\ub97c \ub300\ube44\ud558\uc5ec \uc0ac\ud0d5, \uc8fc\uc2a4 \ub4f1 \ube60\ub974\uac8c \ud608\ub2f9\uc744 \uc62c\ub9b4 \uc218 \uc788\ub294 \ube44\uc0c1\uc2dd\ud488\uc744 \ud56d\uc0c1 \ud734\ub300\ud569\ub2c8\ub2e4.
\n* \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc6b4\ub3d9:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ub294 \uac15\ub3c4\uc640 \uc2dc\uac04\uc73c\ub85c \uc6b4\ub3d9\ud569\ub2c8\ub2e4. \uac77\uae30, \ub9e8\uc190 \uccb4\uc870 \ub4f1 \ube44\uad50\uc801 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc774 \uad8c\uc7a5\ub429\ub2c8\ub2e4.
\n* \uc6b4\ub3d9 \ud30c\ud2b8\ub108\uc640 \ud568\uaed8:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \uac00\uc871\uc774\ub098 \ub3cc\ubd04 \uc804\ubb38\uac00\uc640 \ud568\uaed8 \uc6b4\ub3d9\ud558\uc5ec \ube44\uc0c1\uc2dc \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/p>\n

5. \ud658\uc790\uc640 \ubcf4\ud638\uc790\uc758 \uad50\uc721 \ubc0f \ube44\uc0c1 \ub300\ucc98 \ub2a5\ub825 \ud5a5\uc0c1<\/strong><\/h3>\n

\uc800\ud608\ub2f9 \uc608\ubc29\uc758 \ud575\uc2ec\uc740 \ud658\uc790 \ubcf8\uc778\uacfc \uc8fc\ubcc0 \ubcf4\ud638\uc790\ub4e4\uc758 \uc778\uc9c0 \ubc0f \ub300\ucc98 \ub2a5\ub825<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

* \uc800\ud608\ub2f9 \uc99d\uc0c1 \uc219\uc9c0:<\/strong> \uc800\ud608\ub2f9\uc758 \ucd08\uae30 \uc99d\uc0c1(\uc2dd\uc740\ub540, \ub5a8\ub9bc, \uacf5\ubcf5\uac10, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc \ub4f1)\uacfc \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \ube44\ud2b9\uc774\uc801\uc778 \uc99d\uc0c1(\uc5b4\uc9c0\ub7fc\uc99d, \ubb34\ub825\uac10, \uc778\uc9c0 \uc800\ud558 \ub4f1)\uc744 \uc798 \uc54c\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.
\n* \uc751\uae09\ucc98\uce58 \ubc29\ubc95 \uc219\uc9c0:<\/strong> \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc989\uc2dc \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \uc751\uae09\ucc98\uce58 \ubc29\ubc95(\ube60\ub974\uac8c \ud761\uc218\ub418\ub294 \ub2f9\ubd84 \uc12d\ucde8)\uc744 \uc815\ud655\ud788 \uc54c\uace0 \ubc18\ubcf5\uc801\uc73c\ub85c \uc5f0\uc2b5\ud569\ub2c8\ub2e4.
\n* \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc54c\ub9ac\uae30:<\/strong> \uac00\uc871, \uce5c\uad6c, \uc9c1\uc7a5 \ub3d9\ub8cc \ub4f1 \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc790\uc2e0\uc758 \ub2f9\ub1e8\ubcd1 \uc0c1\ud0dc\uc640 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ub300\ucc98 \ubc29\ubc95\uc744 \ubbf8\ub9ac \uc54c\ub824\ub450\uc5b4 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.
\n* \uc758\ub8cc \uc815\ubcf4 \ud314\ucc0c\/\uce74\ub4dc \ucc29\uc6a9:<\/strong> \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc790\uc2e0\uc774 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9b4 \uc218 \uc788\ub294 \uc758\ub8cc \uc815\ubcf4 \ud314\ucc0c\ub098 \uce74\ub4dc\ub97c \ud56d\uc0c1 \uc18c\uc9c0\ud569\ub2c8\ub2e4.<\/p>\n

\uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ub300\ucc98\ubc95<\/h2>\n

\ub9cc\uc57d \ubaa8\ub4e0 \uc608\ubc29 \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74, \uc2e0\uc18d\ud558\uace0 \uc815\ud655\ud55c \ub300\ucc98\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

1. \uc989\uc2dc \ud608\ub2f9 \ud655\uc778:<\/strong> \uac00\ub2a5\ud558\ub2e4\uba74 \ud608\ub2f9 \uce21\uc815\uae30\ub85c \ud604\uc7ac \ud608\ub2f9 \uc218\uce58\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.
\n2. \uc2e0\uc18d\ud55c \ub2f9\ubd84 \uc12d\ucde8:<\/strong> \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc73c\ub85c \uce21\uc815\ub418\uac70\ub098 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ub290\uaef4\uc9c4\ub2e4\uba74, \uc989\uc2dc \ube60\ub974\uac8c \ud761\uc218\ub418\ub294 \ub2f9\ubd84 15~20g\uc744 \uc12d\ucde8<\/strong>\ud569\ub2c8\ub2e4.
\n * \uc608\uc2dc:<\/strong> \uc124\ud0d5 1~2\uc2a4\ud47c, \uc0ac\ud0d5 3~4\uac1c, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 \ubc18 \ucef5(120mL), \ucf5c\ub77c \ubc18 \ucef5(120mL), \uafc0 1~2\uc2a4\ud47c \ub4f1. (\ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \ube75 \ub4f1\uc740 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc544 \ud761\uc218\uac00 \ub290\ub9ac\ubbc0\ub85c \uc801\ud569\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.)
\n3. 15\ubd84 \ud6c4 \uc7ac\ud655\uc778:<\/strong> \ub2f9\ubd84\uc744 \uc12d\ucde8\ud55c \ud6c4 15\ubd84 \uc815\ub3c4 \uae30\ub2e4\ub9b0 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.
\n4. \ubc18\ubcf5 \uc12d\ucde8:<\/strong> \uc5ec\uc804\ud788 \ud608\ub2f9\uc774 \ub0ae\uac70\ub098 \uc99d\uc0c1\uc774 \ud638\uc804\ub418\uc9c0 \uc54a\uc73c\uba74 \uc704 \uacfc\uc815\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.
\n5. \uc548\uc815 \ud6c4 \uc2dd\uc0ac:<\/strong> \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \uc62c\ub77c\uc624\uba74, \uc608\uc815\ub41c \uc2dd\uc0ac \uc2dc\uac04\uae4c\uc9c0 \uc2dc\uac04\uc774 \ub9ce\uc774 \ub0a8\uc558\ub2e4\uba74 \ud0c4\uc218\ud654\ubb3c\uacfc \ub2e8\ubc31\uc9c8\uc774 \ud3ec\ud568\ub41c \uac04\uc2dd(\uc608: \uc6b0\uc720 \ud55c \uc794\uacfc \ube44\uc2a4\ud0b7)\uc744 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ub2e4\uc2dc \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.
\n6. \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub9ac\uae30:<\/strong> \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud55c \uc0c1\ud669\uacfc \ub300\ucc98 \uacfc\uc815\uc744 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub9ac\uace0, \ud544\uc694\uc2dc \uc57d\ubb3c \uc6a9\ub7c9 \uc870\uc808 \ub4f1\uc5d0 \ub300\ud55c \uc0c1\ub2f4\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.
\n7. \uc758\uc2dd \uc800\ud558 \uc2dc:<\/strong> \ub9cc\uc57d \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud574 \uc758\uc2dd\uc744 \uc783\uac70\ub098 \uacbd\ub828\uc774 \ubc1c\uc0dd\ud558\uba74, \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud558\uc5ec \uc751\uae09 \uc758\ub8cc \ub3c4\uc6c0\uc744 \uc694\uccad\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub54c \ud658\uc790\uc758 \uc785\uc5d0 \uc5b5\uc9c0\ub85c \uc74c\uc2dd\ubb3c\uc744 \ub123\ub294 \uac83\uc740 \uae30\ub3c4\ub97c \ub9c9\uc744 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c \uc808\ub300 \uae08\ubb3c\uc785\ub2c8\ub2e4. \uae00\ub8e8\uce74\uace4 \uc8fc\uc0ac \ud0a4\ud2b8\ub97c \uc18c\uc9c0\ud558\uace0 \uc788\ub2e4\uba74 \ubcf4\ud638\uc790\uac00 \uc8fc\uc0ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc800\ud608\ub2f9 \uc608\ubc29<\/h2>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\uc640 \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

* \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c:<\/strong> \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc0dd\ud65c \uc2b5\uad00, \uc57d\ubb3c \ubcf5\uc6a9 \ud328\ud134 \ub4f1\uc744 \uace0\ub824\ud55c \uac1c\ubcc4 \ub9de\ucda4 \ucf00\uc5b4 \ud50c\ub79c<\/strong>\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4.
\n* \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \ub3cc\ubd04 \uc804\ubb38\uac00\uac00 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc6a9\ub7c9\uc744 \uc815\ud655\ud788 \uc9c0\ud0ac \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0, \uc800\ud608\ub2f9 \uc704\ud5d8 \uc694\uc778\uc744 \ubaa8\ub2c8\ud130\ub9c1\ud569\ub2c8\ub2e4.
\n* \uc601\uc591 \uade0\ud615 \uc2dd\ub2e8 \uc548\ub0b4:<\/strong> \uaddc\uce59\uc801\uc774\uace0 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc704\ud55c \uc870\ub9ac \ubc0f \uc2dd\uc0ac \uc9c0\uc6d0\uc744 \ud1b5\ud574 \ud608\ub2f9 \uad00\ub9ac\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.
\n* \uc548\uc804\ud55c \ud65c\ub3d9 \ubcf4\uc870:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ub294 \uc6b4\ub3d9\uc744 \uc548\ub0b4\ud558\uace0, \ud65c\ub3d9 \uc911 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc800\ud608\ub2f9\uc5d0 \ub300\ube44\ud55c \ub3d9\ubc18 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.
\n* \uc9c0\uc18d\uc801\uc778 \uad50\uc721 \ubc0f \ubaa8\ub2c8\ud130\ub9c1:<\/strong> \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uaed8 \uc800\ud608\ub2f9 \uc608\ubc29 \ubc0f \ub300\ucc98\ubc95\uc5d0 \ub300\ud55c \uad50\uc721\uc744 \uc81c\uacf5\ud558\uace0, \ud608\ub2f9 \ubcc0\ud654\ub97c \uc9c0\uc18d\uc801\uc73c\ub85c \ubaa8\ub2c8\ud130\ub9c1\ud558\uba70 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc5f0\uacc4\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n

\uacb0\ub860: \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744<\/h2>\n

\ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \uc800\ud608\ub2f9\uc740 \uc608\uce21 \ubd88\uac00\ub2a5\ud558\uace0 \uc704\ud5d8\ud55c \uc0c1\ud669\uc73c\ub85c \ub2e4\uac00\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \uc62c\ubc14\ub978 \uad00\ub9ac, \uadf8\ub9ac\uace0 \uccb4\uacc4\uc801\uc778 \uc608\ubc29 \ub178\ub825<\/strong>\uc744 \ud1b5\ud574 \ucda9\ubd84\ud788 \uc548\uc804\ud558\uac8c \ud608\ub2f9\uc744 \uc870\uc808\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub2f9\ub1e8\ubcd1\uc774\ub77c\ub294 \uc9c8\ubcd1\uc5d0 \uac07\ud788\uc9c0 \uc54a\uace0, \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \ubd88\uc548\uac10 \uc5c6\uc774 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9b4 \uac83\uc744 \uc57d\uc18d\ud569\ub2c8\ub2e4.<\/p>\n

\uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \ub300\ud574 \ub354 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098, \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uac00 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \uc18c\uc911\ud55c \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uae38, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298\uc740 \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\ub4e4\uaed8 \ud2b9\ud788 \uc911\uc694\ud55c ‘\uc800\ud608\ub2f9 \uc608\ubc29’\uc5d0 \ub300\ud574 \uc2ec\uce35\uc801\uc73c\ub85c \ub2e4\ub8e8\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1 \uad00\ub9ac\ub294 \ud608\ub2f9 \uc218\uce58\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \ud575\uc2ec\uc774\uc9c0\ub9cc, \ub108\ubb34 \ub0ae\uc740 \ud608\ub2f9 \uc218\uce58\uc778 \uc800\ud608\ub2f9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2ec\uac01\ud55c \uc704\ud5d8\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc774\uc5d0 \ub300\ud55c \uc815\ud655\ud55c \uc774\ud574\uc640 \ucca0\uc800\ud55c \uc608\ubc29\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \uad00\ub9ac, \uc65c \uc800\ud608\ub2f9 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-22771","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=22771"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22771\/revisions"}],"predecessor-version":[{"id":22772,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/22771\/revisions\/22772"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=22771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=22771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=22771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}