{"id":23010,"date":"2026-04-14T09:19:50","date_gmt":"2026-04-14T09:19:50","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=23010"},"modified":"2026-04-14T09:19:50","modified_gmt":"2026-04-14T09:19:50","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-894","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=23010","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-894)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uba74, \uadf8 \uc18c\uc2dd\ub9cc\uc73c\ub85c\ub3c4 \ub9c8\uc74c\uc774 \ubb34\ub108\uc838 \ub0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub0b4 \ub9c9\ub9c9\ud568\uacfc \ud568\uaed8 &#8216;\uc5b4\ub5bb\uac8c \ub3cc\ubd10\uc57c \ud560\uae4c?&#8217;\ub77c\ub294 \uc9c8\ubb38\uc774 \ub530\ub77c\uc62c \uac83\uc785\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub2e8\uc21c\ud788 \ubab8\uc774 \ubd88\ud3b8\ud574\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \uc778\uc9c0, \uac10\uc815, \uc218\uba74 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc5ed\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ubcf5\ud569\uc801\uc778 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uadf8\ub807\uae30\uc5d0 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \ub354\uc6b1 \uc12c\uc138\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uac04\ubcd1\uc758 \uc2ec\uce35 \uac00\uc774\ub4dc\ub85c, \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\uace0 \uc548\uc804\ud558\uba70 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc870\uc5b8\ub4e4\uc774 \uc5ec\ub7ec\ubd84\uc758 \uac04\ubcd1 \uc5ec\uc815\uc5d0 \ub4e0\ub4e0\ud55c \ub4f1\ub300\uac00 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \uc81c\ub300\ub85c \uc774\ud574\ud558\ub294 \uac83\uc774 \uac04\ubcd1\uc758 \uc2dc\uc791\uc785\ub2c8\ub2e4<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd \uc138\ud3ec\uac00 \uc810\uc9c4\uc801\uc73c\ub85c \uc190\uc0c1\ub418\uba74\uc11c \ubc1c\uc0dd\ud558\ub294 \uc9c4\ud589\uc131 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud575\uc2ec\uc801\uc778 \uc6b4\ub3d9 \uc99d\uc0c1 \uc678\uc5d0\ub3c4 \ube44\uc6b4\ub3d9 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub418\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uac04\ubcd1 \uc2dc \uc774\ub7ec\ud55c \ubcf5\ud569\uc801\uc778 \uc694\uc18c\ub97c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc6b4\ub3d9 \uc99d\uc0c1<\/h3>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor):<\/strong> \ud2b9\ud788 \uc548\uc815 \uc2dc \uc190\ubc1c\uc774\ub098 \ud131\uc5d0\uc11c \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity):<\/strong> \uadfc\uc721\uc774 \ubee3\ubee3\ud574\uc9c0\uace0 \uc6c0\uc9c1\uc784\uc774 \ubd80\uc790\uc5f0\uc2a4\ub7ec\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c\ub3d9 (Bradykinesia):<\/strong> \uc6c0\uc9c1\uc784\uc774 \ub290\ub824\uc9c0\uace0, \uc2dc\uc791\ud558\uae30 \uc5b4\ub824\uc6cc\uc9c0\uba70, \ub3d9\uc791\uc758 \ud06c\uae30\uac00 \uc791\uc544\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability):<\/strong> \uade0\ud615\uc744 \uc7a1\uae30 \uc5b4\ub824\uc6cc\uc838 \uc27d\uac8c \ub118\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc8fc\uc694 \ube44\uc6b4\ub3d9 \uc99d\uc0c1<\/h3>\n<ul>\n<li>\uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \uc6b0\uc6b8\uc99d, \ubd88\uc548, \ubb34\uae30\ub825\uac10<\/li>\n<li>\uc218\uba74 \uc7a5\uc560 (\ubd88\uba74\uc99d, \ub818\uc218\uba74 \ud589\ub3d9 \uc7a5\uc560 \ub4f1)<\/li>\n<li>\uc18c\ud654\uae30 \ubb38\uc81c (\ubcc0\ube44, \uc5f0\ud558 \uace4\ub780)<\/li>\n<li>\ud6c4\uac01 \uc0c1\uc2e4, \ud1b5\uc99d, \ud53c\ub85c\uac10<\/li>\n<\/ul>\n<p>\uac01 \uc5b4\ub974\uc2e0\ub9c8\ub2e4 \uc99d\uc0c1\uc758 \uc591\uc0c1\uacfc \uc9c4\ud589 \uc18d\ub3c4\uac00 \ub2e4\ub974\ubbc0\ub85c, <strong>\uac1c\uac1c\uc778\uc758 \ud2b9\uc131\uacfc \ud544\uc694\uc5d0 \ub9de\ucd98 \ub9de\ucda4\ud615 \uac04\ubcd1 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1, \uc774\ub807\uac8c \uc811\uadfc\ud558\uc138\uc694<\/h2>\n<h3>1. \uc57d\ubb3c \uad00\ub9ac\ub294 \uc0dd\uba85\uc785\ub2c8\ub2e4<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uce58\ub8cc\uc758 \ud575\uc2ec\uc740 \uc57d\ubb3c \uc694\ubc95\uc785\ub2c8\ub2e4. \ub3c4\ud30c\ubbfc\uc744 \ubcf4\ucda9\ud558\uac70\ub098 \ub3c4\ud30c\ubbfc\uacfc \uc720\uc0ac\ud55c \uc791\uc6a9\uc744 \ud558\ub294 \uc57d\ubb3c\uc774 \uc8fc\ub85c \uc0ac\uc6a9\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \uc2dc\uac04 \uc5c4\uc218:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uc815\ud655\ud788 \uc9c0\ud0a4\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. &#8216;\uc628-\uc624\ud504 \ud604\uc0c1&#8217;\ucc98\ub7fc \uc57d\ud6a8\uac00 \ub5a8\uc5b4\uc9c0\ub294 \uc2dc\uac04\uc5d0 \uc99d\uc0c1\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc815\ud574\uc9c4 \uc2a4\ucf00\uc904\uc5d0 \ub530\ub77c \uc78a\uc9c0 \uc54a\uace0 \ubcf5\uc6a9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uad00\ucc30:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc774\uc0c1 \ubc18\uc751(\ud658\uac01, \ucda9\ub3d9 \uc870\uc808 \uc7a5\uc560, \uad6c\ud1a0 \ub4f1)\uc774 \uc788\ub294\uc9c0 \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0, \uc774\uc0c1 \uc2dc \ubc18\ub4dc\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc74c\uc2dd\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9:<\/strong> \uc77c\ubd80 \uc57d\ubb3c\uc740 \uc74c\uc2dd, \ud2b9\ud788 \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \ubcf5\uc6a9 \uc2dc \ud761\uc218\uc728\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\uc0ac \uc804\ud6c4 \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\uce68\uc744 \ubc18\ub4dc\uc2dc \ud655\uc778\ud558\uace0 \ub530\ub985\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \ub099\uc0c1 \uc608\ubc29<\/h3>\n<p>\uc790\uc138 \ubd88\uc548\uc815\uc131\uacfc \ubcf4\ud589 \uc7a5\uc560\ub85c \uc778\ud574 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \uc548\uc804\ud55c \ud658\uacbd\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \uac04\ubcd1\uc758 \uc2dc\uc791\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc815\ub9ac:<\/strong> \ubc14\ub2e5\uc5d0 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\ub294 \ubb3c\uac74(\uc804\uc120, \ub7ec\uadf8 \ub4f1)\uc744 \uc81c\uac70\ud558\uace0, \ucda9\ubd84\ud55c \uc870\uba85\uc744 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \uc695\uc2e4, \uc8fc\ubc29 \ub4f1 \ubb3c\uae30\uac00 \ub9ce\uc740 \uacf3\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uace0, \uc2e0\ubc1c\uc740 \ubc14\ub2e5\uc774 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \uac83\uc73c\ub85c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \ubcf4\uc870 \uc7a5\uce58:<\/strong> \uce68\ub300\ub098 \ubcc0\uae30 \uc606\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uace0, \ud544\uc694\uc2dc \uc6cc\ucee4, \uc9c0\ud321\uc774 \ub4f1 \ubcf4\ud589 \ubcf4\uc870 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uac11\uc790\uae30 \uc790\uc138\ub97c \ubc14\uafb8\uac70\ub098 \uc11c\ub450\ub974\uc9c0 \uc54a\ub3c4\ub85d \uc606\uc5d0\uc11c \uc9c0\uc9c0\ud558\uace0 \uc548\ub0b4\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub204\uc6e0\ub2e4\uac00 \uc77c\uc5b4\uc124 \ub54c, \uc549\uc558\ub2e4\uac00 \uc77c\uc5b4\uc124 \ub54c \ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \uc7ac\ud65c<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc6b4\ub3d9\uc740 \uc99d\uc0c1 \uc644\ud654\uc640 \uae30\ub2a5 \uc720\uc9c0\ub97c \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \uc6b4\ub3d9:<\/strong> \ubb3c\ub9ac\uce58\ub8cc\uc0ac\ub098 \uc791\uc5c5\uce58\ub8cc\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uce6d, \uade0\ud615 \uc6b4\ub3d9, \uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9 \ub4f1\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac77\uae30 \uc6b4\ub3d9:<\/strong> \uaddc\uce59\uc801\uc778 \uac77\uae30\ub294 \uc911\uc694\ud558\uc9c0\ub9cc, \ubcf4\ud3ed\uc744 \ud06c\uac8c \ud558\uace0 \ubc1c\uc744 \uc9c8\uc9c8 \ub04c\uc9c0 \uc54a\ub3c4\ub85d \uaca9\ub824\ud558\uba70, \ud544\uc694\uc2dc \ubcf4\ud638\uc790\uac00 \ub3d9\ud589\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\u2018\uc5bc\uc5b4\ubd99\ub294 \ud604\uc0c1(Freezing)\u2019 \ub300\ucc98:<\/strong> \uac11\uc790\uae30 \ubc1c\uc774 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\ub294 \ud604\uc0c1\uc774 \ub098\ud0c0\ub098\uba74, \uc2dc\uac01\uc801 \ub2e8\uc11c(\ubc14\ub2e5\uc5d0 \uc120 \uae0b\uae30), \uccad\uac01\uc801 \ub2e8\uc11c(\uc77c\uc815\ud55c \ubc15\uc790\uc758 \ub9ac\ub4ec), \ub610\ub294 &#8216;\ud558\ub098, \ub458, \uc14b&#8217; \uad6c\ub839\uc744 \ud1b5\ud574 \uc6c0\uc9c1\uc784\uc744 \ub2e4\uc2dc \uc2dc\uc791\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38 \uc7ac\ud65c:<\/strong> \uc800\ud76c\ub294 \uc804\ubb38\uc801\uc778 \uc7ac\ud65c \uad50\uc721\uc744 \ubc1b\uc740 \uc694\uc591\ubcf4\ud638\uc0ac\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc6b4\ub3d9\uacfc \ud65c\ub3d9\uc744 \uc548\uc804\ud558\uac8c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc601\uc591 \uad00\ub9ac\uc640 \uc2dd\uc0ac \ubcf4\uc870<\/h3>\n<p>\uc5f0\ud558 \uace4\ub780(\uc0bc\ud0b4 \uace4\ub780), \ubcc0\ube44, \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2dd\uc0ac \uad00\ub9ac\uc5d0 \ud2b9\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc5f0\ud558 \uace4\ub780 \uad00\ub9ac:<\/strong> \uc2dd\uc0ac \uc2dc \uc9c8\uc2dd \uc704\ud5d8\uc744 \uc904\uc774\uae30 \uc704\ud574 \u25b2\uc74c\uc2dd\uc740 \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud558\uac8c \uc870\ub9ac\ud558\uace0 \u25b2\ud55c \uc785 \ud06c\uae30\ub85c \uc798\ub77c\uc8fc\uba70 \u25b2\ucda9\ubd84\ud788 \uc539\uace0 \uc0bc\ud0ac \uc2dc\uac04\uc744 \uc90d\ub2c8\ub2e4. \u25b2\uc2dd\uc0ac \uc911\uc5d0\ub294 \uc0c1\uccb4\ub97c \uc138\uc6b0\uace0 \u25b2\uc2dd\uc0ac \ud6c4 30\ubd84 \uc815\ub3c4\ub294 \uc549\uc544\uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcc0\ube44 \uc608\ubc29:<\/strong> \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd(\ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c)\uacfc \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0, \ud544\uc694\uc2dc \uc758\ub8cc\uc9c4\uacfc \uc0c1\uc758\ud558\uc5ec \ubcc0\ube44\uc57d\uc744 \ubcf5\uc6a9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c\uacfc\uc758 \uc0c1\ud638\uc791\uc6a9 \uace0\ub824:<\/strong> \ub808\ubcf4\ub3c4\ud30c \uacc4\uc5f4 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc, \uace0\ub2e8\ubc31 \uc2dd\uc0ac\ub294 \uc57d\ubb3c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc2dc\uac04\uc744 \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uacfc \ubd84\ub9ac\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4 (\uc608: \ub0ae\uc5d0\ub294 \ud0c4\uc218\ud654\ubb3c \uc704\uc8fc, \uc800\ub141\uc5d0 \ub2e8\ubc31\uc9c8 \uc12d\ucde8).<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud0c8\uc218\ub294 \ubcc0\ube44\uc640 \uae30\ub9bd\uc131 \uc800\ud608\uc555\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, \ubb3c, \ucc28, \uad6d \ub4f1\uc73c\ub85c \uafb8\uc900\ud788 \uc218\ubd84\uc744 \uc12d\ucde8\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc758\uc0ac\uc18c\ud1b5 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ubaa9\uc18c\ub9ac\uac00 \uc791\uc544\uc9c0\uac70\ub098 \ud45c\uc815 \ubcc0\ud654\uac00 \uc904\uc5b4\ub4dc\ub294 \ub4f1 \uc758\uc0ac\uc18c\ud1b5\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uc904 \uc218 \uc788\uc73c\uba70, \uc6b0\uc6b8\uc99d\uacfc \ubd88\uc548\uac10\uc774 \ud754\ud558\uac8c \ub3d9\ubc18\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uacbd\uccad\uacfc \uc778\ub0b4:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ub9d0\uc744 \ub05d\uae4c\uc9c0 \ub4e3\uace0, \uc774\ud574\uac00 \uc5b4\ub835\ub354\ub77c\ub3c4 \uc7ac\ucd09\ud558\uc9c0 \uc54a\uace0 \ucc9c\ucc9c\ud788 \ub2e4\uc2dc \ub9d0\ud574\ub2ec\ub77c\uace0 \uc694\uccad\ud569\ub2c8\ub2e4. \ub208\uc744 \ub9de\ucd94\uace0 \uace0\uac1c\ub97c \ub044\ub355\uc774\uba70 \uacbd\uccad\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uae0d\uc815\uc801\uc778 \uc0c1\ud638\uc791\uc6a9:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc88b\uc544\ud558\ub294 \ud65c\ub3d9(\uc74c\uc545 \ub4e3\uae30, \uadf8\ub9bc \ubcf4\uae30, \uac04\ub2e8\ud55c \uac8c\uc784)\uc744 \ud568\uaed8 \ud558\uba70 \uae0d\uc815\uc801\uc778 \uac10\uc815\uc744 \uc720\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac10\uc815 \ud45c\ud604 \uaca9\ub824:<\/strong> \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \ud45c\ud604\ud560 \uc218 \uc788\ub3c4\ub85d \uc548\uc804\ud558\uace0 \uc9c0\uc9c0\uc801\uc778 \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \ud65c\ub3d9 \uc7a5\ub824:<\/strong> \uc678\ubd80 \ud65c\ub3d9\uc774\ub098 \uac00\uc871 \ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uace0\ub9bd\uac10\uc744 \uc904\uc774\uace0 \ud65c\ub825\uc744 \ub418\ucc3e\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc218\uba74 \uad00\ub9ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \ubd88\uba74\uc99d, \ub818\uc218\uba74 \ud589\ub3d9 \uc7a5\uc560, \ud558\uc9c0 \ubd88\uc548 \uc99d\ud6c4\uad70 \ub4f1\uc73c\ub85c \uc778\ud574 \uc218\uba74\uc758 \uc9c8\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uaddc\uce59\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \uc218\uba74 \ud658\uacbd:<\/strong> \uce68\uc2e4\uc744 \uc5b4\ub461\uace0 \uc870\uc6a9\ud558\uba70 \uc2dc\uc6d0\ud558\uac8c \uc720\uc9c0\ud558\uace0, \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc7a0 \uc870\uc808:<\/strong> \ub0ae\uc7a0\uc740 \uc9e7\uac8c \uc81c\ud55c\ud558\uc5ec \ubc24\uc7a0\uc744 \ubc29\ud574\ud558\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4:<\/strong> \uc2ec\ud55c \uc218\uba74 \uc7a5\uc560\uac00 \uc9c0\uc18d\ub418\uba74 \uc758\ub8cc\uc9c4\uacfc \uc0c1\ub2f4\ud558\uc5ec \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uc778\uc9c0 \uae30\ub2a5 \ubc0f \uc77c\uc0c1\uc0dd\ud65c \ud65c\ub3d9 \uc9c0\uc6d0<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \ub3d9\ubc18\ud560 \uc218 \uc788\uc73c\uba70, \uc6b4\ub3d9 \uc99d\uc0c1\uc73c\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c \ud65c\ub3d9\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9:<\/strong> \uac04\ub2e8\ud55c \ud37c\uc990, \uadf8\ub9bc \ub9de\ucd94\uae30, \uacfc\uac70 \ud68c\uc0c1 \ub300\ud654 \ub4f1 \ub1cc \ud65c\ub3d9\uc744 \uc790\uadf9\ud558\ub294 \ud65c\ub3d9\uc744 \ud568\uaed8 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \ub3c4\uc6b0\ubbf8:<\/strong> \uc637 \uc785\uae30, \uc2dd\uc0ac\ud558\uae30, \uac1c\uc778 \uc704\uc0dd \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \ud65c\ub3d9\uc5d0\uc11c \uc5b4\ub824\uc6c0\uc744 \ub290\ub07c\ub294 \ubd80\ubd84\uc744 \ud30c\uc545\ud558\uc5ec \uc801\uc808\ud55c \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. (\uc608: \ub2e8\ucd94 \ub300\uc2e0 \ubca8\ud06c\ub85c \uc637, \ub113\uc740 \uc785\uad6c\uc758 \ucef5 \uc0ac\uc6a9).<\/li>\n<li><strong>\uc790\ub9bd\uc2ec \uc720\uc9c0:<\/strong> \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ud560 \uc218 \uc788\ub294 \ubd80\ubd84\uc740 \ucd5c\ub300\ud55c \uc2a4\uc2a4\ub85c \ud558\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uc790\uc874\uac10\uacfc \uc790\ub9bd\uc2ec\uc744 \uc720\uc9c0\uc2dc\ucf1c \uc90d\ub2c8\ub2e4. \ud544\uc694\ud560 \ub54c\ub9cc \uac1c\uc785\ud558\uc5ec \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac04\ubcd1\uc778\uc758 \uc790\uae30 \uad00\ub9ac: \ub2f9\uc2e0\uc758 \uac74\uac15\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uc721\uccb4\uc801\uc73c\ub85c\ub098 \uc815\uc2e0\uc801\uc73c\ub85c \ub9ce\uc740 \uc5d0\ub108\uc9c0\ub97c \uc694\uad6c\ud569\ub2c8\ub2e4. \uac04\ubcd1\uc778 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ub3cc\ubcf4\ub294 \uac83\uc740 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac04\ubcd1\uc744 \uc704\ud574 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud734\uc2dd \uc2dc\uac04 \ud655\ubcf4:<\/strong> \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uc790\uc2e0\ub9cc\uc758 \ud734\uc2dd \uc2dc\uac04\uc744 \uac16\uace0 \uc88b\uc544\ud558\ub294 \ud65c\ub3d9\uc744 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc6d0 \uc694\uccad:<\/strong> \uac00\uc871, \uce5c\uad6c, \ub610\ub294 \uc804\ubb38 \uac04\ubcd1 \uc11c\ube44\uc2a4\uc5d0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<li><strong>\uc815\ubcf4 \uacf5\uc720 \ubc0f \uad50\ub958:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uad00\ub828 \uce74\ud398\ub098 \uc9c0\uc6d0 \uadf8\ub8f9\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0 \ub2e4\ub978 \uac04\ubcd1\uc778\ub4e4\uacfc \uad50\ub958\ud558\uba70 \uc704\ub85c\uc640 \uc6a9\uae30\ub97c \uc5bb\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> \uc815\uc2e0\uc801\uc778 \uc5b4\ub824\uc6c0\uc774 \ud06c\ub2e4\uba74 \uc0c1\ub2f4 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uac04\ubcd1\uc758 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uac00\uc871\ubd84\ub4e4\uc5d0\uac8c\ub3c4 \ub4e0\ub4e0\ud55c \uc9c0\uc6d0\uad70\uc774 \ub418\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4. \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ud1b5\ud574 \uac04\ubcd1\uc778\uc758 \ubd80\ub2f4\uc744 \ub35c\uace0, \uc7a0\uc2dc\ub098\ub9c8 \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b8\uc81c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc774 \ud544\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \uc99d\uc0c1\uc774 \ubcc0\ud654\ud558\uace0 \uc0c8\ub85c\uc6b4 \ub3c4\uc804 \uacfc\uc81c\uac00 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uacbd\uc6b0, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\uc744 \uace0\ub824\ud574 \ubcf4\uc138\uc694.<\/p>\n<ul>\n<li><strong>\uac04\ubcd1\uc758 \uc5b4\ub824\uc6c0\uc774 \ucee4\uc9c8 \ub54c:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1\uc774 \uc545\ud654\ub418\uc5b4 \uac00\uc815\uc5d0\uc11c \ub3cc\ubcf4\uae30 \ud798\ub4e4\uc5b4\uc9c0\uac70\ub098, \uac04\ubcd1\uc778\uc758 \uccb4\ub825\uc801, \uc815\uc2e0\uc801 \ud55c\uacc4\uac00 \ucc3e\uc544\uc62c \ub54c.<\/li>\n<li><strong>\uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \uae30\uc220\uc774 \ud544\uc694\ud560 \ub54c:<\/strong> \uc57d\ubb3c \uad00\ub9ac, \uc5f0\ud558 \uace4\ub780 \uc2dd\uc0ac \ubcf4\uc870, \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc804\ubb38\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud560 \ub54c.<\/li>\n<li><strong>\uc548\uc804\ud558\uace0 \uc9c0\uc18d\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud560 \ub54c:<\/strong> \uc804\ubb38 \uad50\uc721\uc744 \ubc1b\uc740 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 24\uc2dc\uac04 \ub610\ub294 \ub9de\ucda4\ud615 \ubc29\ubb38 \ub3cc\ubd04\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc774 \uc548\uc804\ud558\uace0 \uc548\uc815\uc801\uc778 \ud658\uacbd\uc5d0\uc11c \uc9c0\ub0b4\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac04\ubcd1\uc778\uc758 \ud734\uc2dd\uc774 \ud544\uc694\ud560 \ub54c:<\/strong> \uac04\ubcd1\uc778\uc758 \uc18c\uc9c4\uc744 \uc608\ubc29\ud558\uace0 \uc7ac\ucda9\uc804\uc758 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud55c \ub2e8\uae30 \ub610\ub294 \uc815\uae30\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud560 \ub54c.<\/li>\n<\/ul>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc640 \uc694\uad6c\uc5d0 \ub9de\ucdb0 <strong>\uac00\uc7a5 \uc548\uc804\ud558\uace0 \uc804\ubb38\uc801\uc774\uba70 \ub530\ub73b\ud55c \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc874\uc5c4\uc131\uc744 \uc9c0\ud0a4\uba74\uc11c \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uace0, \uac00\uc871\uc758 \uac04\ubcd1 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9ac\ub294 \uac83\uc774 \uc800\ud76c\uc758 \ucd5c\uc6b0\uc120 \uac00\uce58\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uc77c\uc740 \uacb0\ucf54 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \uc0ac\ub791, \uadf8\ub9ac\uace0 \uc62c\ubc14\ub978 \uac04\ubcd1 \ubc29\ubc95\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc740 \uc5ec\uc804\ud788 \ud48d\uc694\ub86d\uace0 \uc758\ubbf8 \uc788\ub294 \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uae30\uc5b5\ud558\uc2ed\uc2dc\uc624, \ub2f9\uc2e0\uc740 \ud63c\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5ec\ub7ec\ubd84\uc758 \uac04\ubcd1 \uc5ec\uc815\uc5d0 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9b4 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uac00 \uc548\uc2ec\ud558\uace0 \ud3c9\ud654\ub85c\uc6b4 \uc77c\uc0c1\uc744 \ub204\ub9b4 \uc218 \uc788\ub3c4\ub85d, \uc9c0\uae08 \ubc14\ub85c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uc0c1\uc758\ud558\uc138\uc694. \uc800\ud76c \uc804\ubb38\uac00\ub4e4\uc774 \uac00\uc7a5 \uc801\uc808\ud558\uace0 \ub530\ub73b\ud55c \ud574\uacb0\ucc45\uc744 \ucc3e\uc544\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uba74, \uadf8 \uc18c\uc2dd\ub9cc\uc73c\ub85c\ub3c4 \ub9c8\uc74c\uc774 \ubb34\ub108\uc838 \ub0b4\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub0b4 \ub9c9\ub9c9\ud568\uacfc \ud568\uaed8 &#8216;\uc5b4\ub5bb\uac8c \ub3cc\ubd10\uc57c \ud560\uae4c?&#8217;\ub77c\ub294 \uc9c8\ubb38\uc774 \ub530\ub77c\uc62c \uac83\uc785\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub2e8\uc21c\ud788 \ubab8\uc774 \ubd88\ud3b8\ud574\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \uc778\uc9c0, \uac10\uc815, \uc218\uba74 \ub4f1 \ub2e4\uc591\ud55c \uc601\uc5ed\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ubcf5\ud569\uc801\uc778 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uadf8\ub807\uae30\uc5d0 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \ub354\uc6b1 \uc12c\uc138\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 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