{"id":23057,"date":"2026-04-14T09:20:54","date_gmt":"2026-04-14T09:20:54","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=23057"},"modified":"2026-04-14T09:20:54","modified_gmt":"2026-04-14T09:20:54","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%95%88%ec%a0%84%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%91%ec%95%88-%ed%99%98%ea%b2%bd-%ea%b0%9c%ec%84%a0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-897","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=23057","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-897)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc775\uc219\ud558\uace0 \uc815\uaca8\uc6b4 \ubcf4\uae08\uc790\ub9ac\uc5d0\uc11c \ucf8c\uc801\ud558\uace0 \uc548\uc804\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\uac00 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc131\uc744 \uc720\uc9c0\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc9d1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uac00\uc7a5 \ud3b8\uc548\ud55c \uacf5\uac04\uc774\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \ub099\uc0c1\uacfc \uac19\uc740 \uc548\uc804\uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ub3c4\uc0ac\ub9ac\ub294 \uacf3\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc138\uacc4\ubcf4\uac74\uae30\uad6c(WHO)\uc5d0 \ub530\ub974\uba74, 65\uc138 \uc774\uc0c1 \ub178\uc778 \uc911 \uc57d 30%\uac00 \ub9e4\ub144 \ud55c \ubc88 \uc774\uc0c1 \ub099\uc0c1\uc744 \uacbd\ud5d8\ud558\uba70, \uc774\ub294 \uace8\uc808, \ub1cc \uc190\uc0c1 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc774\ub7ec\ud55c \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud558\uace0, \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uc9c0\ub0bc \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \ub370 \ud544\uc694\ud55c \ubaa8\ub4e0 \uc815\ubcf4\ub97c \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<p>&#8212;<\/p>\n<h2>\ub099\uc0c1 \uc608\ubc29\uc758 \uc911\uc694\uc131 \ubc0f \ubc1c\uc0dd \ud604\ud669<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub099\uc0c1\uc740 \ub2e8\uc21c\ud55c \uc0ac\uace0\ub97c \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc2ec\uac01\ud558\uac8c \uc800\ud574\ud558\ub294 \uc8fc\uc694 \uc6d0\uc778\uc785\ub2c8\ub2e4. \ud1b5\uacc4\uccad \uc790\ub8cc\uc5d0 \ub530\ub974\uba74, \ub099\uc0c1\uc740 \ub178\uc778 \uc0ac\ub9dd\uc758 \uc8fc\uc694 \uc6d0\uc778 \uc911 \ud558\ub098\uc774\uba70, \ubd80\uc0c1 \uc2dc \uc2e0\uccb4\uc801 \uace0\ud1b5\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc2ec\ub9ac\uc801 \uc704\ucd95, \ud65c\ub3d9 \uc81c\uc57d, \ub3c5\ub9bd\uc131 \uc0c1\uc2e4 \ub4f1 \ubcf5\ud569\uc801\uc778 \ubb38\uc81c\ub97c \uc57c\uae30\ud569\ub2c8\ub2e4. \ud55c \ubc88\uc758 \ub099\uc0c1\uc73c\ub85c \uc778\ud574 \ubcd1\uc6d0 \uc785\uc6d0, \uc7a5\uae30 \uc694\uc591, \uadf8\ub9ac\uace0 \ub9c9\ub300\ud55c \uc758\ub8cc\ube44 \uc9c0\ucd9c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uc5d0\uac8c\ub3c4 \ud070 \ubd80\ub2f4\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<p>\ub300\ubd80\ubd84\uc758 \ub099\uc0c1\uc740 \uc9d1\uc548\uc5d0\uc11c \ubc1c\uc0dd\ud558\uba70, \uc8fc\ub85c \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5, \ubb38\ud131, \ub0ae\uc740 \uc870\uba85, \ubd88\uc548\uc815\ud55c \uac00\uad6c \ub4f1 \ud658\uacbd\uc801\uc778 \uc694\uc778\uc774 \ud070 \ube44\uc911\uc744 \ucc28\uc9c0\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \uc704\ud574\uc11c\ub294 \ubb34\uc5c7\ubcf4\ub2e4\ub3c4 <strong>\uc0ac\uc804 \uc608\ubc29<\/strong>\uc774 \uc911\uc694\ud558\uba70, \uadf8 \ud575\uc2ec\uc740 \ubc14\ub85c <strong>\uc9d1\uc548 \ud658\uacbd \uac1c\uc120<\/strong>\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uc8fc\uac70 \uacf5\uac04\uc744 \uc138\uc2ec\ud558\uac8c \uc0b4\ud3b4\ubcf4\uace0, \uc704\ud5d8 \uc694\uc18c\ub97c \uc81c\uac70\ud558\uba70, \ud3b8\uc758\uc131\uc744 \ub192\uc774\ub294 \ub370 \uc911\uc810\uc744 \ub461\ub2c8\ub2e4.<\/p>\n<p>&#8212;<\/p>\n<h2>\uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc744 \uc704\ud55c 7\uac00\uc9c0 \ud575\uc2ec \uc601\uc5ed<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc548\uc804\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc740 \ub2e8\uc21c\ud55c \ud55c\ub450 \uac00\uc9c0 \ubcc0\ud654\ub97c \ub118\uc5b4, \uc0dd\ud65c \uc804\ubc18\uc744 \uc544\uc6b0\ub974\ub294 \ud3ec\uad04\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 7\uac00\uc9c0 \ud575\uc2ec \uc601\uc5ed\uc744 \ud1b5\ud574 \uc6b0\ub9ac \uc9d1\uc744 \uc5b4\ub974\uc2e0 \uce5c\ud654\uc801\uc778 \uc548\uc804 \uacf5\uac04\uc73c\ub85c \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n<h3>1. \uac70\uc2e4 \ubc0f \uce68\uc2e4: \ud3b8\uc548\ud568\uacfc \uc548\uc804\uc758 \uc870\ud654<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac70\uc2e4\uacfc \uce68\uc2e4\uc740 \ud2b9\ud788 \uc138\uc2ec\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uad6c \ubc30\uce58 \ubc0f \uace0\uc815:<\/strong>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc774\ub3d9\ud558\ub294 \ub370 \ubc29\ud574\uac00 \ub418\uc9c0 \uc54a\ub3c4\ub85d \uac00\uad6c\ub97c \ubcbd \ucabd\uc73c\ub85c \ubd99\uc5ec \ub113\uc740 \ud1b5\ub85c\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4. (\ucd5c\uc18c 90cm \uc774\uc0c1)<\/li>\n<li>\ub118\uc5b4\uc9c8 \uc704\ud5d8\uc774 \uc788\ub294 \uc11c\ub78d\uc7a5, \ucc45\uc7a5 \ub4f1\uc740 <strong>\ubcbd\uc5d0 \ub2e8\ub2e8\ud788 \uace0\uc815<\/strong>\ud558\uc5ec \uc4f0\ub7ec\uc9d0\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub0a0\uce74\ub85c\uc6b4 \ubaa8\uc11c\ub9ac\uac00 \uc788\ub294 \uac00\uad6c\uc5d0\ub294 <strong>\ubcf4\ud638\ucea1<\/strong>\uc744 \uc50c\uc6cc \ucda9\uaca9\uc744 \uc644\ud654\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc870\uba85:<\/strong>\n<ul>\n<li>\uac70\uc2e4\uacfc \uce68\uc2e4\uc740 \ubb3c\ub860, \ubcf5\ub3c4 \ub4f1 \uc774\ub3d9 \uacbd\ub85c\uc5d0 <strong>\ucda9\ubd84\ud788 \ubc1d\uc740 \uc870\uba85<\/strong>\uc744 \uc124\uce58\ud558\uc5ec \uadf8\ub9bc\uc790\ub97c \uc5c6\uc571\ub2c8\ub2e4.<\/li>\n<li>\uce68\ub300 \uc606\uc774\ub098 \ud604\uad00 \ub4f1\uc5d0\ub294 \uc5b4\ub974\uc2e0\uc774 \uc27d\uac8c \ucf1c\uace0 \ub04c \uc218 \uc788\ub294 <strong>\uc2a4\ud0e0\ub4dc \uc870\uba85\uc774\ub098 \uc13c\uc11c\ub4f1<\/strong>\uc744 \uc124\uce58\ud558\uc5ec \uc57c\uac04 \uc774\ub3d9 \uc2dc \uc548\uc804\uc744 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc218\uba74\uc744 \ubc29\ud574\ud558\uc9c0 \uc54a\ub294 <strong>\uc740\uc740\ud55c \uc57c\uac04\ub4f1<\/strong>\uc744 \ud65c\uc6a9\ud558\uc5ec \ud654\uc7a5\uc2e4 \uc774\ub3d9 \ub4f1\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc14\ub2e5:<\/strong>\n<ul>\n<li>\ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \uc7ac\uc9c8\uc758 \ubc14\ub2e5\uc7ac\ub97c \uc0ac\uc6a9\ud558\uace0, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac\ub41c \uc641\uc2a4\ub97c \uc8fc\uae30\uc801\uc73c\ub85c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li>\uce74\ud3ab\uc774\ub098 \ub7ec\uadf8\ub294 \ubc14\ub2e5\uc5d0 \uc644\uc804\ud788 \ubc00\ucc29\uc2dc\ud0a4\uac70\ub098 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud328\ub4dc<\/strong>\ub97c \uae54\uc544 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub3c4\ub85d \uace0\uc815\ud569\ub2c8\ub2e4. \ubaa8\uc11c\ub9ac\uac00 \ub4e4\ub728\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uce68\ub300 \ubc0f \uc758\uc790:<\/strong>\n<ul>\n<li>\uce68\ub300\ub294 \uc5b4\ub974\uc2e0\uc774 \uc549\uc558\uc744 \ub54c \ubc1c\uc774 \ubc14\ub2e5\uc5d0 \ud3b8\uc548\ud558\uac8c \ub2ff\ub294 <strong>\uc801\uc808\ud55c \ub192\uc774<\/strong>\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n<li>\ud544\uc694\uc2dc \uce68\ub300 \ub09c\uac04\uc744 \uc124\uce58\ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc774\uace0, \uce68\ub300 \uc8fc\ubcc0 \uacf5\uac04\uc744 \ucda9\ubd84\ud788 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc758\uc790\ub294 \ud314\uac78\uc774\uac00 \uc788\uace0 <strong>\uc548\uc815\uc801\uc774\uba70 \uc27d\uac8c \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294<\/strong> \uacac\uace0\ud55c \uac83\uc744 \uc120\ud0dd\ud569\ub2c8\ub2e4. \uc549\uace0 \uc77c\uc5b4\uc11c\uae30 \ud3b8\ub9ac\ud55c \ub192\uc774\uac00 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uc695\uc2e4 \ubc0f \ud654\uc7a5\uc2e4: \uac00\uc7a5 \uc704\ud5d8\ud55c \uacf5\uac04, \ucca0\uc800\ud55c \ub300\ube44<\/h3>\n<p>\ubb3c\uae30\uac00 \ub9ce\uc544 \ubbf8\ub044\ub7fd\uace0 \uc881\uc740 \uacf5\uac04\uc778 \uc695\uc2e4\uc740 \uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc808\ubc18 \uc774\uc0c1\uc774 \ubc1c\uc0dd\ud558\ub294 \uacf3\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong>\n<ul>\n<li>\uc695\uc2e4 \ubc14\ub2e5\uc5d0\ub294 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud0c0\uc77c<\/strong>\uc744 \uc2dc\uacf5\ud558\uac70\ub098, <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8<\/strong>\ub97c \uae54\uc544 \ubbf8\ub044\ub7ec\uc6c0\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc0e4\uc6cc \ubd80\uc2a4\ub098 \uc695\uc870 \uc548\uc5d0\ub3c4 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc2a4\ud2f0\ucee4\ub098 \ub9e4\ud2b8<\/strong>\ub97c \ubd80\ucc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774:<\/strong>\n<ul>\n<li>\ubcc0\uae30 \uc606, \uc0e4\uc6cc \ubd80\uc2a4 \ub610\ub294 \uc695\uc870 \uc606, \uc138\uba74\ub300 \uc606 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc9c0\uc9c0\ud560 \uc218 \uc788\ub294 \uacf3\uc5d0 <strong>\ud2bc\ud2bc\ud55c \uc548\uc804 \uc190\uc7a1\uc774<\/strong>\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc218\uc9c1, \uc218\ud3c9, \ub300\uac01\uc120 \ub4f1 \ub2e4\uc591\ud55c \ubc29\ud5a5\uc758 \uc190\uc7a1\uc774\ub97c \uc801\uc808\ud788 \ud65c\uc6a9\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc6c0\uc9c1\uc784\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcc0\uae30 \ub192\uc774:<\/strong>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc549\uace0 \uc77c\uc5b4\uc11c\uae30 \ud3b8\ub9ac\ud558\ub3c4\ub85d <strong>\ub192\uc740 \ubcc0\uae30<\/strong>\ub97c \uc124\uce58\ud558\uac70\ub098, <strong>\ubcc0\uae30 \ubcf4\uc870 \uc2dc\ud2b8<\/strong>\ub97c \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc218\ub3c4\uaf2d\uc9c0 \ubc0f \uc0e4\uc6cc\uae30:<\/strong>\n<ul>\n<li>\uc628\ub3c4 \uc870\uc808\uc774 \uc27d\uace0, \ud55c \ubc88\uc5d0 \uc870\uc791 \uac00\ub2a5\ud55c <strong>\ub808\ubc84\ud615 \uc218\ub3c4\uaf2d\uc9c0<\/strong>\ub97c \uc0ac\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ud654\uc0c1 \ubc29\uc9c0\ub97c \uc704\ud574 <strong>\uc628\ub3c4 \uc870\uc808 \uc7a5\uce58<\/strong>\uac00 \uc788\ub294 \uc0e4\uc6cc\uae30\ub97c \uc124\uce58\ud558\uac70\ub098, \ucd5c\uace0 \uc628\ub3c4\ub97c \uc81c\ud55c\ud558\ub294 \uae30\ub2a5\uc744 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc695\uc2e4 \ubb38:<\/strong>\n<ul>\n<li>\ud639\uc2dc \ubaa8\ub97c \uc0ac\uace0 \uc2dc \ubc16\uc5d0\uc11c \uc5f4 \uc218 \uc788\ub3c4\ub85d, <strong>\uc548\uc804 \uc7a0\uae08\uc7a5\uce58<\/strong>\uac00 \uc788\ub294 \uc695\uc2e4 \ubb38\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc8fc\ubc29: \ud3b8\ub9ac\ud558\uace0 \uc548\uc804\ud55c \uc694\ub9ac \uacf5\uac04<\/h3>\n<p>\uc8fc\ubc29\uc740 \ub728\uac70\uc6b4 \ubb3c, \ub0a0\uce74\ub85c\uc6b4 \ub3c4\uad6c, \uadf8\ub9ac\uace0 \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5 \ub4f1 \uc5ec\ub7ec \uc704\ud5d8 \uc694\uc18c\uac00 \uacf5\uc874\ud558\ub294 \uacf5\uac04\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc218\ub0a9 \uacf5\uac04:<\/strong>\n<ul>\n<li>\uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc2dd\uae30\ub098 \uc2dd\ub8cc\ud488\uc740 <strong>\uc5b4\ub974\uc2e0\uc758 \ub208\ub192\uc774\ub098 \ud5c8\ub9ac \ub192\uc774<\/strong>\uc5d0 \ub9de\ucd94\uc5b4 \ubcf4\uad00\ud558\uc5ec \ubab8\uc744 \ub9ce\uc774 \uad6c\ubd80\ub9ac\uac70\ub098 \ud314\uc744 \ub192\uc774 \ubed7\ub294 \ub3d9\uc791\uc744 \ucd5c\uc18c\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubb34\uac70\uc6b4 \ub0c4\ube44\ub098 \uadf8\ub987\uc740 <strong>\ub0ae\uc740 \uc11c\ub78d\uc7a5<\/strong>\uc5d0 \ubcf4\uad00\ud558\uc5ec \uc548\uc804\ud558\uac8c \uaebc\ub0bc \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uac00\uc804\uc81c\ud488:<\/strong>\n<ul>\n<li>\uc870\uc791\uc774 \uac04\ud3b8\ud558\uace0 \uc9c1\uad00\uc801\uc778 \uac00\uc804\uc81c\ud488\uc744 \uc120\ud0dd\ud558\uba70, <strong>\uac00\uc2a4\ub808\uc778\uc9c0\ubcf4\ub2e4\ub294 \uc778\ub355\uc158<\/strong> \uc0ac\uc6a9\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li>\uac00\uc2a4 \ub204\ucd9c \uac10\uc9c0\uae30 \ubc0f \uc790\ub3d9 \uc18c\ud654 \uc7a5\uce58 \uc124\uce58\ub97c \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc14\ub2e5:<\/strong>\n<ul>\n<li>\uc8fc\ubc29 \ubc14\ub2e5 \uc5ed\uc2dc <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac<\/strong>\ub97c \ud558\uac70\ub098, \ubb3c\uae30\uac00 \ud280\uc5c8\uc744 \ub54c \uc989\uc2dc \ub2e6\uc744 \uc218 \uc788\ub294 \ud761\uc218\uc131 \ub9e4\ud2b8\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc758\uc790 \ubc0f \ubcf4\uc870 \ub3c4\uad6c:<\/strong>\n<ul>\n<li>\ub192\uc740 \uacf3\uc758 \ubb3c\uac74\uc744 \uaebc\ub0bc \ub54c \uc0ac\uc6a9\ud560 <strong>\ud2bc\ud2bc\ud558\uace0 \uc548\uc815\uc801\uc778 \ubc1c\ud310 \uc758\uc790<\/strong>\ub97c \uc900\ube44\ud558\uace0, \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uace0\uc815\ub41c \uc0c1\ud0dc\uc5d0\uc11c \uc0ac\uc6a9\ud558\ub3c4\ub85d \uad50\uc721\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uacc4\ub2e8 \ubc0f \ud604\uad00: \uc548\uc804\ud55c \uc774\ub3d9\uc744 \uc704\ud55c \ud544\uc218 \uc870\uce58<\/h3>\n<p>\uc9d1\uc758 \uccab\uc778\uc0c1\uc774\uc790 \uc678\ubd80\uc640 \ub0b4\ubd80\ub97c \uc5f0\uacb0\ud558\ub294 \uacc4\ub2e8\uacfc \ud604\uad00\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc790\uc8fc \uc774\ub3d9\ud558\ub294 \uacf5\uac04\uc774\ubbc0\ub85c \ud2b9\ud788 \uc2e0\uacbd \uc368\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub09c\uac04 \uc124\uce58:<\/strong>\n<ul>\n<li>\uacc4\ub2e8 \uc591\ucabd\uc5d0 <strong>\ud2bc\ud2bc\ud558\uace0 \uc7a1\uae30 \uc26c\uc6b4 \ub09c\uac04<\/strong>\uc744 \uc124\uce58\ud558\uace0, \ub09c\uac04 \ub05d\uae4c\uc9c0 \uc774\uc5b4\uc9c0\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li>\ub09c\uac04\uc758 \ub192\uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \ud0a4\uc5d0 \ub9de\ucdb0 \ud3b8\uc548\ud558\uac8c \uc7a1\uc744 \uc218 \uc788\ub3c4\ub85d \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc870\uba85:<\/strong>\n<ul>\n<li>\uacc4\ub2e8 \uc804\uccb4\uac00 \ubc1d\uac8c \ube44\uce58\ub3c4\ub85d <strong>\ucda9\ubd84\ud55c \uc870\uba85<\/strong>\uc744 \uc124\uce58\ud558\uace0, \uacc4\ub2e8 \ubc1c\ud310\uc5d0 <strong>\uc57c\uac04 \uc13c\uc11c\ub4f1<\/strong>\uc744 \ucd94\uac00\ud558\uc5ec \uc5b4\ub460 \uc18d\uc5d0\uc11c\ub3c4 \uc548\uc804\ud558\uac8c \uc774\ub3d9\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong>\n<ul>\n<li>\uacc4\ub2e8 \ubc1c\ud310\uc5d0 <strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud14c\uc774\ud504<\/strong>\ub97c \ubd80\ucc29\ud558\uac70\ub098, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac\uac00 \ub41c \uc7ac\uc9c8\ub85c \uad50\uccb4\ud569\ub2c8\ub2e4.<\/li>\n<li>\uacc4\ub2e8 \ub05d\uc5d0\ub294 <strong>\uc0c9\uc0c1 \ub300\ube44\uac00 \uc788\ub294 \ud14c\uc774\ud504<\/strong>\ub97c \ubd99\uc5ec \ub2e8\ucc28\ub97c \uc778\uc9c0\ud558\uae30 \uc27d\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubb38\ud131 \uc81c\uac70 \ubc0f \uacbd\uc0ac\ub85c:<\/strong>\n<ul>\n<li>\ud604\uad00 \uc785\uad6c\uc758 \ub192\uc740 \ubb38\ud131\uc740 <strong>\uacbd\uc0ac\ub85c<\/strong>\ub97c \uc124\uce58\ud558\uac70\ub098, <strong>\ubb38\ud131\uc744 \uc81c\uac70<\/strong>\ud558\uc5ec \ud720\uccb4\uc5b4 \ub4f1 \uc774\ub3d9 \ubcf4\uc870 \uae30\uad6c\uc758 \uc0ac\uc6a9\uc744 \uc6a9\uc774\ud558\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud604\uad00:<\/strong>\n<ul>\n<li>\ud604\uad00\uc5d0 <strong>\uc549\uc544\uc11c \uc2e0\ubc1c\uc744 \uc2e0\uace0 \ubc97\uc744 \uc218 \uc788\ub294 \uc758\uc790<\/strong>\ub97c \ub9c8\ub828\ud558\uc5ec \uade0\ud615\uc744 \uc783\uc744 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li>\uc2e0\ubc1c\uc740 \uac00\uc9c0\ub7f0\ud788 \uc815\ub9ac\ud558\uc5ec \uac78\ub824 \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>5. \uc870\uba85 \ubc0f \uc804\uae30 \uc548\uc804: \ubc1d\uace0 \uc548\uc804\ud55c \uc0dd\ud65c \ud658\uacbd<\/h3>\n<p>\uc801\uc808\ud55c \uc870\uba85\uc740 \uc2dc\ub825\uc774 \uc57d\ud574\uc9c4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ub9e4\uc6b0 \uc911\uc694\ud558\uba70, \uc804\uae30 \uc548\uc804\uc740 \ud654\uc7ac \uc608\ubc29\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \ubc1d\uae30:<\/strong>\n<ul>\n<li>\uc9d1\uc548 \uc804\uccb4, \ud2b9\ud788 \uacc4\ub2e8, \ubcf5\ub3c4, \uc695\uc2e4 \ub4f1 <strong>\uc774\ub3d9\uc774 \uc7a6\uc740 \uacf5\uac04\uc740 \ucda9\ubd84\ud788 \ubc1d\uac8c \uc720\uc9c0<\/strong>\ud558\uc5ec \uc5b4\ub460\uc73c\ub85c \uc778\ud55c \uc0ac\uace0\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li>\ub208\ubd80\uc2ec\uc774 \uc801\uace0 \uace0\ub8e8 \ud37c\uc9c0\ub294 \uac04\uc811 \uc870\uba85\uc744 \ud65c\uc6a9\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2a4\uc704\uce58 \uc811\uadfc\uc131:<\/strong>\n<ul>\n<li>\uc870\uba85 \uc2a4\uc704\uce58\ub294 \uc5b4\ub974\uc2e0\uc774 <strong>\uc27d\uac8c \uc190\uc774 \ub2ff\ub294 \uc704\uce58<\/strong>\uc5d0 \uc124\uce58\ud558\uace0, \uc5b4\ub460 \uc18d\uc5d0\uc11c\ub3c4 \ucc3e\uae30 \uc27d\ub3c4\ub85d <strong>\uc57c\uad11 \uc2a4\uc704\uce58<\/strong>\ub97c \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5ec\ub7ec \uac1c\uc758 \uc2a4\uc704\uce58\uac00 \ud63c\uc7ac\ub41c \uacbd\uc6b0, \uc6a9\ub3c4\ub97c \uba85\ud655\ud788 \ud45c\uae30\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc57c\uac04 \uc870\uba85:<\/strong>\n<ul>\n<li>\uce68\uc2e4\uc5d0\uc11c \ud654\uc7a5\uc2e4\ub85c \uac00\ub294 \uacbd\ub85c\uc5d0 <strong>\uc800\uc804\ub825 \uc57c\uac04 \uc13c\uc11c\ub4f1<\/strong>\uc744 \uc124\uce58\ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc804\uc120 \uc815\ub9ac:<\/strong>\n<ul>\n<li>\ubc14\ub2e5\uc5d0 \ub298\uc5b4\uc9c4 \uc804\uc120\uc740 <strong>\uac78\ub824 \ub118\uc5b4\uc9c8 \uc704\ud5d8<\/strong>\uc774 \ud06c\ubbc0\ub85c, <strong>\uc804\uc120 \uc815\ub9ac\ud568<\/strong>\uc774\ub098 <strong>\uace0\uc815 \ud074\ub9bd<\/strong>\uc744 \uc0ac\uc6a9\ud558\uc5ec \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubb38\uc774\ub098 \uac00\uad6c \ubc11\uc73c\ub85c \uc804\uc120\uc774 \uc9c0\ub098\uac00\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucf58\uc13c\ud2b8 \ubc0f \uc804\uae30 \uc0ac\uc6a9:<\/strong>\n<ul>\n<li>\ub178\ud6c4\ub41c \ucf58\uc13c\ud2b8\ub098 \uacfc\ub3c4\ud55c \uba40\ud2f0\ud0ed \uc0ac\uc6a9\uc740 \ud654\uc7ac\uc758 \uc6d0\uc778\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c, <strong>\uc815\uae30\uc801\uc73c\ub85c \uc810\uac80\ud558\uace0 \uad50\uccb4<\/strong>\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc0ac\uc6a9\ud558\uae30 \uc5b4\ub824\uc6b4 \ubcf5\uc7a1\ud55c \uc804\uae30 \uc81c\ud488\uc740 \uc0bc\uac00\uace0, \uaf2d \ud544\uc694\ud55c \uacbd\uc6b0 \uc548\uc804 \uad50\uc721\uc744 \ucda9\ubd84\ud788 \uc2e4\uc2dc\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>6. \ube44\uc0c1 \uc0c1\ud669 \ub300\ube44: \uc608\uce21 \ubd88\uac00\ub2a5\ud55c \uc21c\uac04\uc744 \uc704\ud55c \uc900\ube44<\/h3>\n<p>\uc544\ubb34\ub9ac \uc548\uc804\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud558\ub354\ub77c\ub3c4 \uc608\uae30\uce58 \ubabb\ud55c \ube44\uc0c1 \uc0c1\ud669\uc740 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ucca0\uc800\ud55c \ub300\ube44\ub294 \uc2e0\uc18d\ud55c \ub300\uc751\uc744 \uac00\ub2a5\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ube44\uc0c1 \uc5f0\ub77d\ub9dd:<\/strong>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc798 \ubcf4\uc774\ub294 \uacf3\uc5d0 <strong>\uac00\uc871, \uc774\uc6c3, \ubcd1\uc6d0, \uc751\uae09 \uc11c\ube44\uc2a4(119) \ub4f1\uc758 \ube44\uc0c1 \uc5f0\ub77d\ucc98<\/strong>\ub97c \ud06c\uac8c \uc801\uc5b4 \ubd99\uc5ec\ub461\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud654\uc7ac \uacbd\ubcf4\uae30 \ubc0f \uc77c\uc0b0\ud654\ud0c4\uc18c \uacbd\ubcf4\uae30:<\/strong>\n<ul>\n<li>\uc8fc\ubc29, \uce68\uc2e4 \ub4f1 \uc8fc\uc694 \uacf5\uac04\uc5d0 <strong>\ud654\uc7ac \uacbd\ubcf4\uae30<\/strong>\ub97c \uc124\uce58\ud558\uace0, \ubcf4\uc77c\ub7ec\uc2e4 \ub4f1\uc5d0\ub294 <strong>\uc77c\uc0b0\ud654\ud0c4\uc18c \uacbd\ubcf4\uae30<\/strong>\ub97c \uc124\uce58\ud558\uc5ec \uc815\uae30\uc801\uc73c\ub85c \uc791\ub3d9 \uc5ec\ubd80\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\uc0c1\ubca8\/\ud638\ucd9c\uae30:<\/strong>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \uc704\uae09 \uc0c1\ud669 \uc2dc \uc989\uc2dc \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub3c4\ub85d <strong>\ube44\uc0c1\ubca8\uc774\ub098 \ubb34\uc120 \ud638\ucd9c\uae30<\/strong>\ub97c \uce68\uc2e4, \uc695\uc2e4 \ub4f1 \uc8fc\uc694 \uacf5\uac04\uc5d0 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uc11c\ube44\uc2a4\uc758 \uae34\uae09 \ud638\ucd9c \uc2dc\uc2a4\ud15c\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc18c\ud654\uae30 \ubc0f \uc751\uae09 \ucc98\uce58 \ub3c4\uad6c:<\/strong>\n<ul>\n<li>\uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\ud55c <strong>\uc18c\ud654\uae30<\/strong>\ub97c \uc798 \ubcf4\uc774\ub294 \uacf3\uc5d0 \ube44\uce58\ud558\uace0, <strong>\uc751\uae09\ucc98\uce58 \uc0c1\ube44\uc57d \ubc0f \ub3c4\uad6c<\/strong>(\ubc34\ub4dc, \uc18c\ub3c5\uc57d, \uc9c4\ud1b5\uc81c \ub4f1)\ub97c \uad6c\ube44\ud574 \ub461\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2e0\ubd84\uc99d \ubc0f \uc758\ub8cc \uc815\ubcf4:<\/strong>\n<ul>\n<li>\uae34\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc5b4\ub974\uc2e0\uc758 \uc2e0\uc6d0 \ubc0f \uc8fc\uc694 \uc758\ub8cc \uc815\ubcf4\ub97c \ube60\ub974\uac8c \ud655\uc778\ud560 \uc218 \uc788\ub3c4\ub85d, <strong>\uc815\ubcf4\ub97c \ub2f4\uc740 \uce74\ub4dc<\/strong>\ub97c \uc9c0\ucc38\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4. (\uc9c8\ud658, \ubcf5\uc6a9\uc57d, \uc54c\ub808\ub974\uae30 \ub4f1)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>7. \ubb38\ud131 \ubc0f \uacbd\uc0ac\ub85c: \uc774\ub3d9\uc758 \uc790\uc720\ub97c \uc704\ud55c \ubc30\ub824<\/h3>\n<p>\ubb38\ud131\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac78\ub824 \ub118\uc5b4\uc9c0\uae30 \uc26c\uc6b4 \uc8fc\uc694 \uc7a5\uc560\ubb3c\uc774\uba70, \ud720\uccb4\uc5b4 \ub4f1 \ubcf4\uc870 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\ub294 \uacbd\uc6b0 \uc774\ub3d9\uc744 \uc2ec\uac01\ud558\uac8c \uc81c\ud55c\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubb38\ud131 \uc81c\uac70 \ub610\ub294 \uc644\ud654:<\/strong>\n<ul>\n<li>\uc9d1\uc548 \ub0b4 \ubaa8\ub4e0 <strong>\ubb38\ud131\uc744 \uac00\ub2a5\ud55c \ud55c \uc81c\uac70<\/strong>\ud558\uc5ec \ub2e8\ucc28 \uc5c6\ub294 \ud3c9\ud3c9\ud55c \ubc14\ub2e5\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li>\uc81c\uac70\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \uc644\ub9cc\ud55c <strong>\uacbd\uc0ac\ub85c<\/strong>\ub97c \uc124\uce58\ud558\uac70\ub098 \ubb38\ud131 \uc644\ud654 \uc7ac\ub8cc\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub192\uc774\ub97c \ub0ae\ucda5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc2e4\ub0b4\uc678 \uacbd\uc0ac\ub85c \uc124\uce58:<\/strong>\n<ul>\n<li>\ud604\uad00, \ud14c\ub77c\uc2a4 \ub4f1 \ub2e8\ucc28\uac00 \uc788\ub294 \uacf3\uc5d0\ub294 <strong>\uc548\uc815\uc801\uc774\uace0 \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \uacbd\uc0ac\ub85c<\/strong>\ub97c \uc124\uce58\ud558\uc5ec \ud720\uccb4\uc5b4, \ubcf4\ud589 \ubcf4\uc870\uae30 \ub4f1\uc758 \uc774\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uacbd\uc0ac\ub85c\uc758 \uacbd\uc0ac\ub294 \uc644\ub9cc\ud558\uac8c \ud558\uace0, \ud544\uc694\uc2dc \ub09c\uac04\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubb38 \ud3ed \ud655\uc778:<\/strong>\n<ul>\n<li>\uc5b4\ub974\uc2e0\uc774 \ud720\uccb4\uc5b4 \ub4f1\uc744 \uc0ac\uc6a9\ud560 \uacbd\uc6b0, <strong>\ubc29\ubb38\uc774\ub098 \ud654\uc7a5\uc2e4 \ubb38\uc758 \ud3ed<\/strong>\uc774 \ucda9\ubd84\ud788 \ub113\uc740\uc9c0 \ud655\uc778\ud558\uace0 \ud544\uc694\uc2dc \ud655\uc7a5\ud569\ub2c8\ub2e4. (\ucd5c\uc18c 80cm \uc774\uc0c1 \uad8c\uc7a5)<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \ud1b5\ud569\uc801 \uc811\uadfc<\/h2>\n<p>\uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc740 \uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \ud575\uc2ec\uc801\uc778 \ubd80\ubd84\uc774\uc9c0\ub9cc, \uc774\uac83\ub9cc\uc73c\ub85c\ub294 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \uc548\uc804\ud55c \uc0b6\uc744 \uc704\ud574 <strong>\ud1b5\ud569\uc801\uc778 \uc811\uadfc<\/strong>\uc744 \uc81c\uc548\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uac74\uac15 \uc810\uac80:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uae30\ub2a5 \ubcc0\ud654(\uc2dc\ub825, \uccad\ub825, \uade0\ud615 \uac10\uac01, \uadfc\ub825 \uc800\ud558 \ub4f1)\ub294 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac74\uac15 \uac80\uc9c4\uacfc \ud544\uc694\ud55c \uc7ac\ud65c \uce58\ub8cc\ub97c \ud1b5\ud574 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uace0 \uac15\ud654\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc870 \uae30\uad6c \ud65c\uc6a9:<\/strong> \uc9c0\ud321\uc774, \ubcf4\ud589\uae30, \ud720\uccb4\uc5b4 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ub2a5\ub825\uc5d0 \ub9de\ub294 \ubcf4\uc870 \uae30\uad6c\ub97c \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uc5ec \uc774\ub3d9\uc758 \uc548\uc815\uc131\uc744 \ub192\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \ubcf4\uc870 \uae30\uad6c \uc120\ud0dd \ubc0f \uc0ac\uc6a9\ubc95\uc5d0 \ub300\ud55c \uc0c1\ub2f4\ub3c4 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38 \ub3cc\ubd04 \uc11c\ube44\uc2a4 \uc5f0\uacc4:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud544\uc694\ud55c \uc2dd\uc0ac \uc900\ube44, \uc704\uc0dd \uad00\ub9ac, \ubcd1\uc6d0 \ub3d9\ud589 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0\uc740 \ubb3c\ub860, \uc548\uc804\ud55c \ud658\uacbd \uc720\uc9c0\ub97c \uc704\ud55c \uc9c0\uc18d\uc801\uc778 \uad00\ucc30\uacfc \uc9c0\uc6d0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 <strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac \ub9e4\uce6d<\/strong>\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2e8\uc21c\ud55c \ub3cc\ubd04\uc744 \ub118\uc5b4\uc12d\ub2c8\ub2e4.<\/strong> \uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\uba70, \uac00\uc815 \ubc29\ubb38\uc744 \ud1b5\ud55c <strong>\uc815\ubc00 \uc548\uc804 \uc9c4\ub2e8<\/strong>, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc758 \uc758\uacac\uc744 \ubc18\uc601\ud55c <strong>\ub9de\ucda4\ud615 \ud658\uacbd \uac1c\uc120 \uacc4\ud68d \uc218\ub9bd<\/strong>, \uadf8\ub9ac\uace0 \ubbff\uc744 \uc218 \uc788\ub294 <strong>\uc694\uc591\ubcf4\ud638\uc0ac \uc5f0\uacb0<\/strong>\uae4c\uc9c0 \uc6d0\uc2a4\ud1b1 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \ubcc0\ud654\ub41c \ud658\uacbd\uc5d0 \uc798 \uc801\uc751\ud558\uace0, \uc0c8\ub85c\uc6b4 \ubcf4\uc870 \uae30\uad6c\ub97c \uc548\uc804\ud558\uac8c \uc0ac\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc18d\uc801\uc778 \uad50\uc721\uacfc \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8212;<\/p>\n<h2>\uc815\uae30\uc801\uc778 \uc810\uac80\uc758 \uc911\uc694\uc131<\/h2>\n<p>\uc9d1\uc548 \ud658\uacbd\uc740 \uc2dc\uac04\uc774 \uc9c0\ub0a8\uc5d0 \ub530\ub77c \ubcc0\ud558\uace0, \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc \ub610\ud55c \ubcc0\ud654\ud569\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud55c \ubc88\uc758 \ud658\uacbd \uac1c\uc120\uc73c\ub85c \ubaa8\ub4e0 \uac83\uc774 \ub05d\ub098\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. <strong>\uc815\uae30\uc801\uc778 \uc810\uac80\uacfc \uc720\uc9c0\ubcf4\uc218<\/strong>\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9e4\uc6d4 \ub610\ub294 \ubd84\uae30\ubcc4 \uc810\uac80:<\/strong> \uc9d1\uc548\uc758 \ubaa8\ub4e0 \uc548\uc804 \uc7a5\uce58(\uc190\uc7a1\uc774, \uc870\uba85, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub4f1)\uac00 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\ub294\uc9c0, \ub178\ud6c4\ub418\uac70\ub098 \uc190\uc0c1\ub41c \uacf3\uc740 \uc5c6\ub294\uc9c0 \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5b4\ub974\uc2e0\uc758 \ubcc0\ud654\uc5d0 \ub530\ub978 \uc7ac\ud3c9\uac00:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2dc\ub825, \uade0\ud615 \uac10\uac01, \uadfc\ub825 \ub4f1\uc774 \uc57d\ud654\ub418\uc5c8\ub2e4\uba74, \uae30\uc874\uc758 \ud658\uacbd\uc774 \ub354 \uc774\uc0c1 \uc548\uc804\ud558\uc9c0 \uc54a\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\uc5d0 \ub9de\ucdb0 \ud658\uacbd\uc744 \uc7ac\ud3c9\uac00\ud558\uace0 \ud544\uc694\ud55c \uc870\uce58\ub97c \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacc4\uc808\ubcc4 \uc810\uac80:<\/strong> \ud2b9\ud788 \uaca8\uc6b8\ucca0\uc5d0\ub294 \ube59\ud310\uae38\uc774\ub098 \ub09c\ubc29 \uae30\uad6c \uc0ac\uc6a9\uc73c\ub85c \uc778\ud55c \ucd94\uac00\uc801\uc778 \uc704\ud5d8 \uc694\uc18c\uac00 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uacc4\uc808\uc5d0 \ub9de\ub294 \ud2b9\ubcc4 \uc810\uac80\uc744 \uc2e4\uc2dc\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>&#8212;<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \uc775\uc219\ud558\uace0 \uc18c\uc911\ud55c \uacf5\uac04\uc778 \uc9d1\uc5d0\uc11c \uc548\uc804\ud558\uace0 \ud589\ubcf5\ud55c \uc2dc\uac04\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc791\uc740 \uad00\uc2ec\uacfc \uc2e4\ucc9c\uc774 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc744 \ub354\uc6b1 \ud48d\uc694\ub86d\uace0 \uc548\uc804\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc9c0\uae08 \ubc14\ub85c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\ud55c \ubcf4\uae08\uc790\ub9ac\ub97c \ub9cc\ub4e4\uc5b4\uac08 \uccab\uac78\uc74c\uc744 \uc2dc\uc791\ud558\uc138\uc694. \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uacfc \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4\ub85c \uc5ec\ub7ec\ubd84\uc758 \uace0\ubbfc\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p><strong>\uc5b4\ub974\uc2e0\uc758 \uc548\uc804, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc775\uc219\ud558\uace0 \uc815\uaca8\uc6b4 \ubcf4\uae08\uc790\ub9ac\uc5d0\uc11c \ucf8c\uc801\ud558\uace0 \uc548\uc804\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\uac00 \ud070 \ucc28\uc774\ub97c \ub9cc\ub4e4 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub3c5\ub9bd\uc131\uc744 \uc720\uc9c0\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4. \uc9d1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uac00\uc7a5 \ud3b8\uc548\ud55c \uacf5\uac04\uc774\uc9c0\ub9cc, \ub3d9\uc2dc\uc5d0 \ub099\uc0c1\uacfc \uac19\uc740 \uc548\uc804\uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ub3c4\uc0ac\ub9ac\ub294 \uacf3\uc774\uae30\ub3c4 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-23057","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/23057","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23057"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/23057\/revisions"}],"predecessor-version":[{"id":23058,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/23057\/revisions\/23058"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23057"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23057"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23057"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}