{"id":23126,"date":"2026-04-14T09:22:30","date_gmt":"2026-04-14T09:22:30","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=23126"},"modified":"2026-04-14T09:22:30","modified_gmt":"2026-04-14T09:22:30","slug":"%ec%b9%98%eb%a7%a4-%ea%b0%80%ec%a1%b1%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%80%ec%9b%90-%ec%a0%9c%eb%8f%84-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-907","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=23126","title":{"rendered":"\uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \uc9c0\uc6d0 \uc81c\ub3c4 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-907)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uc744 \ub54c, \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub9c9\ub9c9\ud568\uacfc \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uc2e4 \uac83\uc785\ub2c8\ub2e4. \uce58\ub9e4\ub294 \ub2e8\uc21c\ud788 \ud55c \uac1c\uc778\uc758 \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c, \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uc5d0\uac8c \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc0b6\uc758 \ubcc0\ud654\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub05d\uc5c6\uc774 \uc774\uc5b4\uc9c8 \uac83 \uac19\uc740 \uac04\ubcd1\uc758 \ubd80\ub2f4, \ubbf8\ub798\uc5d0 \ub300\ud55c \ubd88\uc548\uac10, \uadf8\ub9ac\uace0 \uc815\ubcf4 \ubd80\uc871\uc5d0\uc11c \uc624\ub294 \ub2f5\ub2f5\ud568\uae4c\uc9c0, \uce58\ub9e4 \uac00\uc871\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc740 \uc774\ub8e8 \ub9d0\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uae30\uc5b5\ud574 \uc8fc\uc138\uc694. <strong>\ub2f9\uc2e0\uc740 \ud63c\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/strong> \uc6b0\ub9ac \uc0ac\ud68c\ub294 \uce58\ub9e4\uc640 \ud568\uaed8 \uc0b4\uc544\uac00\ub294 \uac00\uc871\ub4e4\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ub9c8\ub828\ud558\uace0 \uc788\uc73c\uba70, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uadf8 \uae38\uc744 \ud568\uaed8 \uac78\uc5b4\uac00\ub294 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \uad6d\uac00 \ubc0f \uc9c0\uc5ed\uc0ac\ud68c\uc758 \uc9c0\uc6d0 \uc81c\ub3c4\ub4e4\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uace0, \ud544\uc694\ud55c \ub3c4\uc6c0\uc744 \uc801\uc2dc\uc5d0 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc548\ub0b4\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uce58\ub9e4 \uac00\uc871\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0, \uc6b0\ub9ac\ub294 \uc774\ud574\ud569\ub2c8\ub2e4.<\/h2>\n<p>\uce58\ub9e4\ub294 \ud658\uc790 \ubcf8\uc778\uc758 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uac00\uc871\ub4e4\uc5d0\uac8c \uc815\uc11c\uc801, \uc2e0\uccb4\uc801, \uacbd\uc81c\uc801\uc73c\ub85c \ub9c9\ub300\ud55c \ubd80\ub2f4\uc744 \uc548\uaca8\uc90d\ub2c8\ub2e4. 24\uc2dc\uac04 \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uc0c1\ud669\uc5d0\uc11c \uc624\ub294 \ud53c\ub85c, \ud658\uc790\uc758 \uc608\uce21 \ubd88\uac00\ub2a5\ud55c \ud589\ub3d9\uc73c\ub85c \uc778\ud55c \uc2a4\ud2b8\ub808\uc2a4, \uc0ac\ud68c\uc0dd\ud65c \ub2e8\uc808, \uadf8\ub9ac\uace0 \uac04\ubcd1 \ube44\uc6a9\uc5d0 \ub300\ud55c \uc555\ubc15\uae4c\uc9c0, \uce58\ub9e4 \uac00\uc871\uc740 \ubcf5\ud569\uc801\uc778 \uc5b4\ub824\uc6c0\uc5d0 \uc9c1\uba74\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc774\ub7ec\ud55c \uc5b4\ub824\uc6c0\uc744 \uae4a\uc774 \uacf5\uac10\ud558\uba70, \uac00\uc871 \uc5ec\ub7ec\ubd84\uc774 \uc9c0\uce58\uc9c0 \uc54a\uace0 \uc0ac\ub791\ud558\ub294 \uc774\uc640 \ud568\uaed8\ud560 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud574 \ub3d5\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uce58\ub9e4 \uac00\uc871 \uc9c0\uc6d0 \uc81c\ub3c4\uc758 \ud544\uc694\uc131<\/h2>\n<p>\uce58\ub9e4 \uac00\uc871 \uc9c0\uc6d0 \uc81c\ub3c4\uac00 \ud544\uc694\ud55c \uc774\uc720\ub294 \uba85\ud655\ud569\ub2c8\ub2e4. \uccab\uc9f8, <strong>\uce58\ub9e4 \ud658\uc790\uc758 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud568\uc785\ub2c8\ub2e4.<\/strong> \uc801\uc808\ud55c \ub3cc\ubd04\uacfc \uc758\ub8cc \uc11c\ube44\uc2a4\ub294 \uce58\ub9e4 \uc9c4\ud589\uc744 \ub2a6\ucd94\uace0 \ud658\uc790\uac00 \uc548\uc815\uc801\uc73c\ub85c \uc0dd\ud65c\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ub458\uc9f8, <strong>\uac04\ubcd1 \uac00\uc871\uc758 \uc18c\uc9c4(burnout)\uc744 \uc608\ubc29\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ubcf4\ud638\ud558\uae30 \uc704\ud568\uc785\ub2c8\ub2e4.<\/strong> \uac00\uc871\uc774 \ubb34\ub108\uc9c0\uba74 \ud658\uc790 \ub610\ud55c \uc81c\ub300\ub85c \ub41c \ub3cc\ubd04\uc744 \ubc1b\uae30 \uc5b4\ub835\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc14b\uc9f8, <strong>\uc0ac\ud68c \uc804\uccb4\uc758 \uc9c0\uc18d \uac00\ub2a5\ud55c \ub3cc\ubd04 \uc2dc\uc2a4\ud15c\uc744 \uad6c\ucd95\ud558\uae30 \uc704\ud568\uc785\ub2c8\ub2e4.<\/strong> \uce58\ub9e4 \ubb38\uc81c\ub294 \ub354 \uc774\uc0c1 \uac1c\uc778\uc774\ub098 \uac00\uc871\uc758 \ubb38\uc81c\uac00 \uc544\ub2cc, \uc0ac\ud68c \uc804\uccb4\uac00 \ud568\uaed8 \ud574\uacb0\ud574\uc57c \ud560 \uacfc\uc81c\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uad6d\uac00\uac00 \uc9c0\uc6d0\ud558\ub294 \uc8fc\uc694 \uce58\ub9e4 \uac00\uc871 \uc9c0\uc6d0 \uc81c\ub3c4<\/h2>\n<p>\uc6b0\ub9ac\ub098\ub77c\ub294 \uce58\ub9e4 \uad6d\uac00\ucc45\uc784\uc81c\ub97c \ud1b5\ud574 \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc815\ucc45\uc744 \uc2dc\ud589\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc8fc\uc694 \uc81c\ub3c4\ub4e4\uc744 \ud558\ub098\uc529 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4<\/h3>\n<p><strong>\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc81c\ub3c4<\/strong>\ub294 \uace0\ub839\uc774\ub098 \ub178\uc778\uc131 \uc9c8\ubcd1 \ub4f1\uc73c\ub85c \uc778\ud574 \uc77c\uc0c1\uc0dd\ud65c\uc744 \ud63c\uc790 \uc218\ud589\ud558\uae30 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc2e0\uccb4 \ud65c\ub3d9 \ub610\ub294 \uac00\uc0ac \ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc758 \uc7a5\uae30\uc694\uc591\uae09\uc5ec\ub97c \uc81c\uacf5\ud558\uc5ec \uad6d\ubbfc\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \uc0ac\ud68c\ubcf4\ud5d8 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uce58\ub9e4 \ud658\uc790 \ubc0f \uac00\uc871\uc5d0\uac8c \uac00\uc7a5 \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud558\ub294 \ud575\uc2ec \uc81c\ub3c4 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uc6d0 \ub300\uc0c1:<\/strong> \ub9cc 65\uc138 \uc774\uc0c1 \uc5b4\ub974\uc2e0 \ub610\ub294 \ub9cc 65\uc138 \ubbf8\ub9cc\uc774\ub77c\ub3c4 \ub178\uc778\uc131 \uc9c8\ubcd1(\uce58\ub9e4, \ub1cc\ud608\uad00\uc131 \uc9c8\ud658 \ub4f1)\uc744 \uac00\uc9c4 \ubd84\uc73c\ub85c, 6\uac1c\uc6d4 \uc774\uc0c1 \ud63c\uc790 \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc774 \uc5b4\ub835\ub2e4\uace0 \uc778\uc815\ub418\ub294 \ubd84.<\/li>\n<li><strong>\uc8fc\uc694 \uae09\uc5ec \uc885\ub958:<\/strong>\n<ul>\n<li><strong>\ubc29\ubb38\uc694\uc591:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uac00\uc0ac \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \ub9de\ucda4\ud615 \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fc\uc57c\uac04\ubcf4\ud638:<\/strong> \ud558\ub8e8 \uc911 \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0\uc11c \uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \ud5a5\uc0c1 \ud504\ub85c\uadf8\ub7a8\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uac00\uc871\ub4e4\uc740 \uc7a0\uc2dc\ub098\ub9c8 \ud734\uc2dd\uc744 \ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\uae30\ubcf4\ud638:<\/strong> \uc77c\uc815 \uae30\uac04 \ub3d9\uc548 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0 \uc785\uc18c\ud558\uc5ec \ub3cc\ubd04\uc744 \ubc1b\uc2b5\ub2c8\ub2e4. \uac00\uc871\uc774 \uc5ec\ud589\uc744 \uac00\uac70\ub098 \uae09\ud55c \uc6a9\ubb34\uac00 \uc788\uc744 \ub54c \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\uc9c0\uc6a9\uad6c \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uae30\ub2a5 \ubcf4\uc870 \ub610\ub294 \ud3b8\uc758 \uc99d\uc9c4\uc744 \uc704\ud55c \uc6a9\uad6c(\ud720\uccb4\uc5b4, \ubcf4\ud589\ubcf4\uc870\uae30, \uc790\uc138\ubcc0\ud658\uc6a9\uad6c \ub4f1) \uad6c\uc785 \ub610\ub294 \ub300\uc5ec \ube44\uc6a9\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc694\uc591\uc6d0\/\uc694\uc591\ubcd1\uc6d0 \uc785\uc18c \uc9c0\uc6d0:<\/strong> \ub4f1\uae09\uc5d0 \ub530\ub77c \uc694\uc591\uc6d0\uc774\ub098 \uc694\uc591\ubcd1\uc6d0 \uc785\uc18c \uc2dc \ube44\uc6a9 \uc77c\ubd80\ub97c \uc9c0\uc6d0\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc774\uc6a9 \ubc29\ubc95:<\/strong> \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0 \uc7a5\uae30\uc694\uc591\uc778\uc815 \uc2e0\uccad \u2192 \ubc29\ubb38 \uc870\uc0ac \ubc0f \ub4f1\uae09 \ud310\uc815 \u2192 \uac1c\uc778\ubcc4 \uc7a5\uae30\uc694\uc591\uae09\uc5ec \uc774\uc6a9 \uacc4\ud68d\uc11c \uc791\uc131 \u2192 \uc11c\ube44\uc2a4 \uc774\uc6a9.<\/li>\n<\/ul>\n<h3>2. \uce58\ub9e4\uc548\uc2ec\uc13c\ud130<\/h3>\n<p><strong>\uce58\ub9e4\uc548\uc2ec\uc13c\ud130<\/strong>\ub294 \uce58\ub9e4 \uad6d\uac00\ucc45\uc784\uc81c\uc758 \ud575\uc2ec \uc778\ud504\ub77c\ub85c, \uc804\uad6d \uc2dc\u00b7\uad70\u00b7\uad6c\uc5d0 \uc124\uce58\ub418\uc5b4 \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871\uc5d0\uac8c \ud1b5\ud569\uc801\uc778 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc8fc\uc694 \uc11c\ube44\uc2a4:<\/strong>\n<ul>\n<li><strong>\uce58\ub9e4 \uc870\uae30\uac80\uc9c4:<\/strong> \uce58\ub9e4\ub97c \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\ub3c4\ub85d \ubb34\ub8cc \ub610\ub294 \uc800\ub834\ud55c \ube44\uc6a9\uc73c\ub85c \uac80\uc9c4\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub9e4 \ud658\uc790 \ub4f1\ub85d \ubc0f \uc0c1\ub2f4:<\/strong> \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \uc5b4\ub974\uc2e0\uc744 \ub4f1\ub85d\ud558\uace0 \ub9de\ucda4\ud615 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uba70 \uc9c0\uc18d\uc801\uc778 \uc0c1\ub2f4\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0\uc7ac\ud65c \ud504\ub85c\uadf8\ub7a8:<\/strong> \uce58\ub9e4 \ud658\uc790\uc758 \uc778\uc9c0 \uae30\ub2a5\uc744 \uc720\uc9c0\ud558\uace0 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc778\uc9c0 \uac15\ud654 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uad50\uc721 \ubc0f \uc0c1\ub2f4:<\/strong> \uce58\ub9e4 \uac00\uc871\uc5d0\uac8c \ud544\uc694\ud55c \ub3cc\ubd04 \uae30\uc220 \uad50\uc721, \uc2ec\ub9ac \uc0c1\ub2f4, \uce58\ub9e4 \uc815\ubcf4 \uc81c\uacf5 \ub4f1\uc744 \ud1b5\ud574 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uc790\uc870\ubaa8\uc784 \uc9c0\uc6d0:<\/strong> \uce58\ub9e4 \uac00\uc871\ub4e4\uc774 \uc11c\ub85c\uc758 \uacbd\ud5d8\uc744 \ub098\ub204\uace0 \uc815\ubcf4\ub97c \uad50\ud658\ud558\uba70 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc790\uc870\ubaa8\uc784 \ud65c\ub3d9\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc27c\ud130 \uc81c\uacf5:<\/strong> \uac04\ubcd1 \ubd80\ub2f4\uc774 \ud070 \uac00\uc871\uc744 \uc704\ud574 \uce58\ub9e4 \ud658\uc790\uc5d0\uac8c \ub2e8\uae30\uac04 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec \uac00\uc871\uc5d0\uac8c \ud734\uc2dd \uc2dc\uac04\uc744 \ubd80\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\ub9e4\uce74\ud398 \uc6b4\uc601:<\/strong> \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871\uc774 \ud3b8\uc548\ud558\uac8c \uad50\ub958\ud558\uace0 \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\ub294 \uc18c\ud1b5\uc758 \uacf5\uac04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc774\uc6a9 \ubc29\ubc95:<\/strong> \uac70\uc8fc\uc9c0 \uad00\ud560 \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\uc5d0 \uc804\ud654 \ub610\ub294 \ubc29\ubb38\ud558\uc5ec \ubb38\uc758 \ubc0f \ub4f1\ub85d.<\/li>\n<\/ul>\n<h3>3. \uc758\ub8cc\ube44 \uc9c0\uc6d0 \uc81c\ub3c4<\/h3>\n<p>\uce58\ub9e4 \uc9c4\ub2e8 \ubc0f \uce58\ub8cc \uacfc\uc815\uc5d0\uc11c \ubc1c\uc0dd\ud558\ub294 \ub192\uc740 \uc758\ub8cc\ube44\ub294 \uce58\ub9e4 \uac00\uc871\uc5d0\uac8c \ud070 \ubd80\ub2f4\uc785\ub2c8\ub2e4. \uc774\ub97c \uacbd\uac10\ud558\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc758\ub8cc\ube44 \uc9c0\uc6d0 \uc81c\ub3c4\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce58\ub9e4 \uc9c4\ub8cc\ube44 \uc9c0\uc6d0:<\/strong>\n<ul>\n<li>\ud2b9\uc815 \uc18c\ub4dd \uae30\uc900\uc744 \ucda9\uc871\ud558\ub294 \uce58\ub9e4 \ud658\uc790\uc5d0\uac8c \uc9c4\ub8cc\ube44 \ubcf8\uc778\ubd80\ub2f4\uae08(\uc6d4 3\ub9cc\uc6d0 \ub610\ub294 5\ub9cc\uc6d0 \ucd08\uacfc\ubd84)\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc6d0 \ub300\uc0c1:<\/strong> \uc18c\ub4dd\uae30\uc900\uc744 \ucda9\uc871\ud558\ub294 \ub9cc 60\uc138 \uc774\uc0c1 \uce58\ub9e4 \uc9c4\ub2e8\uc790.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf8\uc778\ubd80\ub2f4\uc0c1\ud55c\uc81c:<\/strong>\n<ul>\n<li>\uacfc\ub3c4\ud55c \uc758\ub8cc\ube44\ub85c \uc778\ud55c \uacbd\uc81c\uc801 \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uae30 \uc704\ud574 \uc5f0\uac04 \ubcf8\uc778\ubd80\ub2f4\uae08 \ucd1d\uc561\uc774 \uc77c\uc815 \uc0c1\ud55c\uc561\uc744 \ucd08\uacfc\ud558\ub294 \uacbd\uc6b0, \uadf8 \ucd08\uacfc\ubd84\uc744 \uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc774 \ubd80\ub2f4\ud558\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4.<\/li>\n<li>\uce58\ub9e4 \ud658\uc790\ubfd0\ub9cc \uc544\ub2c8\ub77c \ubaa8\ub4e0 \uac74\uac15\ubcf4\ud5d8 \uac00\uc785\uc790\uc5d0\uac8c \uc801\uc6a9\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uac74\uac15\ubcf4\ud5d8 \uc0b0\uc815\ud2b9\ub840:<\/strong>\n<ul>\n<li>\uc911\uc99d \uce58\ub9e4 \ud658\uc790\uc758 \uc758\ub8cc\ube44 \ubd80\ub2f4\uc744 \uacbd\uac10\ud558\uae30 \uc704\ud55c \uc81c\ub3c4\ub85c, \uc911\uc99d \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \ud658\uc790\uc5d0\uac8c\ub294 \uc678\ub798 \ubc0f \uc785\uc6d0 \uc9c4\ub8cc \uc2dc \ubcf8\uc778\ubd80\ub2f4\ub960\uc744 10%\ub85c \ub0ae\ucdb0\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc6d0 \ub300\uc0c1:<\/strong> \ubcf4\uac74\ubcf5\uc9c0\ubd80\uc7a5\uad00\uc774 \uc815\ud558\ub294 \uc911\uc99d \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc740 \ud658\uc790.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \ub3cc\ubd04 \ubc0f \ud734\uc2dd \uc9c0\uc6d0 \uc81c\ub3c4<\/h3>\n<p>\uac04\ubcd1\uc778\uc758 \uc18c\uc9c4\uc744 \uc608\ubc29\ud558\uace0 \ucda9\ubd84\ud55c \ud734\uc2dd\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud55c \uc81c\ub3c4\ub4e4\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce58\ub9e4\uac00\uc871\ud734\uac00\uc81c:<\/strong>\n<ul>\n<li>\uc7a5\uae30\uc694\uc591 1~2\ub4f1\uae09 \uce58\ub9e4 \ud658\uc790\ub97c \ub3cc\ubcf4\ub294 \uac00\uc871\uc5d0\uac8c \uc5f0\uac04 6\uc77c \ud55c\ub3c4 \ub0b4\uc5d0\uc11c \ub2e8\uae30\ubcf4\ud638 \ub610\ub294 \uc885\uc77c \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec \ud734\uc2dd\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccad \ubc29\ubc95:<\/strong> \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc9c0\uc0ac\uc5d0 \uc2e0\uccad.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uce58\ub9e4\uc548\uc2ec\uc13c\ud130 \uc27c\ud130 \ud504\ub85c\uadf8\ub7a8:<\/strong>\n<ul>\n<li>\uc55e\uc11c \uc5b8\uae09\ud588\ub4ef\uc774, \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\uc5d0\uc11c\ub3c4 \uac00\uc871\uc758 \ud734\uc2dd\uc744 \uc704\ud55c \uc27c\ud130 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud558\uc5ec \uce58\ub9e4 \ud658\uc790\uc5d0\uac8c \uc77c\uc2dc\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uac00\uc871 \uc790\uc870\ubaa8\uc784:<\/strong>\n<ul>\n<li>\uce58\ub9e4\uc548\uc2ec\uc13c\ud130\ub098 \ubbfc\uac04 \ub2e8\uccb4\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \uac00\uc871 \uc790\uc870\ubaa8\uc784\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \ubc1b\uace0 \uc815\ubcf4\ub97c \uad50\ud658\ud558\uba70 \uac04\ubcd1 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>5. \uae30\ud0c0 \uc5f0\uacc4 \uc11c\ube44\uc2a4<\/h3>\n<ul>\n<li><strong>\ubc30\ud68c\uac10\uc9c0\uae30 \uc9c0\uc6d0:<\/strong> \uce58\ub9e4 \ud658\uc790\uc758 \uc2e4\uc885\uc744 \uc608\ubc29\ud558\uae30 \uc704\ud574 \ubc30\ud68c\uac10\uc9c0\uae30(GPS \ub2e8\ub9d0\uae30) \uad6c\uc785 \ube44\uc6a9\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4. (\uce58\ub9e4\uc548\uc2ec\uc13c\ud130 \ubb38\uc758)<\/li>\n<li><strong>\uc131\ub144\ud6c4\uacac\uc81c\ub3c4:<\/strong> \uce58\ub9e4\ub85c \uc778\ud574 \uc758\uc0ac\uacb0\uc815 \ub2a5\ub825\uc774 \ubd80\uc871\ud55c \ud658\uc790\uc758 \uc7ac\uc0b0 \uad00\ub9ac \ubc0f \uc2e0\uc0c1 \ubcf4\ud638\ub97c \uc704\ud574 \ubc95\uc6d0\uc774 \ud6c4\uacac\uc778\uc744 \uc120\uc784\ud558\ub294 \uc81c\ub3c4\uc785\ub2c8\ub2e4. (\ubc95\ub960 \uc804\ubb38\uac00 \ub610\ub294 \uce58\ub9e4\uc548\uc2ec\uc13c\ud130 \uc0c1\ub2f4)<\/li>\n<li><strong>\uc0ac\ub840\uad00\ub9ac \uc11c\ube44\uc2a4:<\/strong> \uce58\ub9e4\uc548\uc2ec\uc13c\ud130 \ub4f1\uc5d0\uc11c \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871\uc758 \uc0c1\ud669\uc744 \ud30c\uc545\ud558\uc5ec \ud544\uc694\ud55c \uc11c\ube44\uc2a4\uc640 \uc81c\ub3c4\ub97c \uc5f0\uacc4\ud574\uc8fc\uace0 \uc9c0\uc18d\uc801\uc73c\ub85c \uad00\ub9ac\ud574\uc8fc\ub294 \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc81c\uacf5\ud558\ub294 \uc9c0\uc6d0 \ubc0f \uc5f0\uacc4<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc704\uc5d0\uc11c \uc124\uba85\ub4dc\ub9b0 \ub2e4\uc591\ud55c \uad6d\uac00 \ubc0f \uc9c0\uc5ed\uc0ac\ud68c\uc758 \uce58\ub9e4 \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \uac00\uc871 \uc5ec\ub7ec\ubd84\uc774 <strong>\ubcf4\ub2e4 \uc27d\uace0 \ud6a8\uc728\uc801\uc73c\ub85c \uc774\uc6a9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uc804\ubb38 \ucf00\uc5b4 \uc11c\ube44\uc2a4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c \uc218\ub9bd:<\/strong> \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ub4f1\uae09 \ud310\uc815\ubd80\ud130 \uac1c\uc778\ubcc4 \uce58\ub9e4 \uc9c4\ud589 \uc0c1\ud669\uacfc \uac00\uc871\uc758 \uc694\uad6c\uc5d0 \ub9de\ub294 \ucd5c\uc801\uc758 \ub3cc\ubd04 \uacc4\ud68d\uc744 \ud568\uaed8 \uc218\ub9bd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac \uc5f0\uacc4:<\/strong> <strong>\uc219\ub828\ub418\uace0 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \uac00\uc9c4 \uc694\uc591\ubcf4\ud638\uc0ac<\/strong>\ub97c \uc5f0\uacb0\ud558\uc5ec \uc5b4\ub974\uc2e0\uaed8\ub294 \uc874\uc5c4\ud55c \ub3cc\ubd04\uc744, \uac00\uc871\uc5d0\uac8c\ub294 \uc548\uc2ec\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \uc778\uc9c0 \uc790\uadf9 \ud65c\ub3d9, \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0 \ub4f1 \uc804\ubb38\uc801\uc778 \ubc29\ubb38\uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ubcf4 \uc81c\uacf5 \ubc0f \ud589\uc815 \uc9c0\uc6d0:<\/strong> \ubcf5\uc7a1\ud558\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\ub294 \uc9c0\uc6d0 \uc81c\ub3c4\ub4e4\uc758 \uc885\ub958, \uc2e0\uccad \uc808\ucc28, \uc790\uaca9 \uc694\uac74 \ub4f1\uc5d0 \ub300\ud55c \uc815\ud655\ud558\uace0 \uc0c1\uc138\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud544\uc694\ud55c \uc11c\ub958 \uc791\uc131\uc774\ub098 \uad00\ub828 \uae30\uad00 \uc5f0\uacc4 \ub4f1 \ud589\uc815\uc801\uc778 \ubd80\ubd84\uc5d0\uc11c\ub3c4 \uc801\uadf9\uc801\uc73c\ub85c \ub3c4\uc640\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uce58\ub9e4 \uac04\ubcd1\uc740 \uc678\ub85c\uc6b4 \uae38\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uac00\uc871 \uc5ec\ub7ec\ubd84\uc758 \uace0\ucda9\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0, \uc2ec\ub9ac\uc801 \uc5b4\ub824\uc6c0\uc744 \ud568\uaed8 \ub098\ub204\uba70 \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>24\uc2dc\uac04 \uc0c1\ub2f4 \uc11c\ube44\uc2a4:<\/strong> \uc5b8\uc81c\ub4e0 \uad81\uae08\ud55c \uc810\uc774 \uc0dd\uae30\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud560 \ub54c, <strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 24\uc2dc\uac04 \uc0c1\ub2f4 \ucc3d\uad6c\ub97c \uc6b4\uc601<\/strong>\ud558\uc5ec \uc2e0\uc18d\ud558\uac8c \ubb38\uc81c \ud574\uacb0\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uce58\ub9e4 \uac00\uc871, \ud63c\uc790 \uac10\ub2f9\ud558\uc9c0 \ub9c8\uc138\uc694.<\/h2>\n<p>\uce58\ub9e4\ub294 \uc7a5\uae30\uc801\uc778 \uc5ec\uc815\uc785\ub2c8\ub2e4. \uc774 \uae34 \uc5ec\uc815 \uc18d\uc5d0\uc11c \uac04\ubcd1 \uac00\uc871\uc774 \uc9c0\uce58\uc9c0 \uc54a\uace0 \uac74\uac15\ud558\uac8c \uc0ac\ub791\ud558\ub294 \uc774\ub97c \ub3cc\ubcfc \uc218 \uc788\ub3c4\ub85d \uad6d\uac00\uc640 \uc0ac\ud68c\ub294 \ub2e4\uc591\ud55c \uc9c0\uc6d0\uc758 \uc190\uae38\uc744 \ub0b4\ubc00\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc81c\ub3c4\ub4e4\uc744 \uc801\uadf9\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \uac83\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4.<\/p>\n<p>\uac04\ubcd1\uc5d0\ub9cc \ubaa8\ub4e0 \uac83\uc744 \uc3df\uc544\ubd93\ub2e4 \ubcf4\uba74 \uc815\uc791 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ub193\uce58\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uac00\uc871 \uc5ec\ub7ec\ubd84 \uc790\uc2e0\uc744 \ub3cc\ubcf4\ub294 \uac83 \ub610\ud55c \uce58\ub9e4 \ud658\uc790\ub97c \uc704\ud55c \uc911\uc694\ud55c \ub3cc\ubd04\uc758 \uc77c\ud658\uc784\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694. \ud63c\uc790 \uace0\ubbfc\ud558\uace0 \ud798\ub4e4\uc5b4\ud558\uae30\ubcf4\ub2e4\ub294, \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uace0 \uc8fc\ubcc0\uc758 \uc9c0\uc6d0\uc744 \uc694\uccad\ud558\ub294 \uc6a9\uae30\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<p><strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5ec\ub7ec\ubd84\uc758 \uacc1\uc5d0\uc11c \uce58\ub9e4 \uac00\uc871 \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ud65c\uc6a9\ud558\ub294 \ub370 \ud544\uc694\ud55c \ubaa8\ub4e0 \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud560 \uc900\ube44\uac00 \ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \ub9c9\ub9c9\ud558\uace0 \uc5b4\ub824\uc6b4 \uc21c\uac04, \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc2dc\uace0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694. \uc6b0\ub9ac\ub294 \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871 \ubaa8\ub450\uac00 \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \ub204\ub9b4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uc558\uc744 \ub54c, \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub9c9\ub9c9\ud568\uacfc \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uc2e4 \uac83\uc785\ub2c8\ub2e4. \uce58\ub9e4\ub294 \ub2e8\uc21c\ud788 \ud55c \uac1c\uc778\uc758 \uc9c8\ubcd1\uc774 \uc544\ub2c8\ub77c, \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uc5d0\uac8c \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc0b6\uc758 \ubcc0\ud654\uc774\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ub05d\uc5c6\uc774 \uc774\uc5b4\uc9c8 \uac83 \uac19\uc740 \uac04\ubcd1\uc758 \ubd80\ub2f4, \ubbf8\ub798\uc5d0 \ub300\ud55c \ubd88\uc548\uac10, \uadf8\ub9ac\uace0 \uc815\ubcf4 \ubd80\uc871\uc5d0\uc11c \uc624\ub294 \ub2f5\ub2f5\ud568\uae4c\uc9c0, \uce58\ub9e4 \uac00\uc871\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc740 \uc774\ub8e8 \ub9d0\ud560 \uc218 \uc5c6\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uae30\uc5b5\ud574 \uc8fc\uc138\uc694. \ub2f9\uc2e0\uc740 \ud63c\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-23126","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/23126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=23126"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/23126\/revisions"}],"predecessor-version":[{"id":23127,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/23126\/revisions\/23127"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=23126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=23126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=23126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}