{"id":24332,"date":"2026-04-14T09:50:01","date_gmt":"2026-04-14T09:50:01","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=24332"},"modified":"2026-04-14T09:50:01","modified_gmt":"2026-04-14T09:50:01","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-957","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=24332","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-957)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc6b0\ub9ac\ub294 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 &#8216;\ubcc0\ube44&#8217;\uc5d0 \ub300\ud574 \uc774\uc57c\uae30 \ub098\ub204\uace0\uc790 \ud569\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \ubd88\ud3b8\ud568\uc744 \ub118\uc5b4 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\uace0, \ub54c\ub85c\ub294 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \ub178\uc778\uc131 \ubcc0\ube44. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uafb8\uc900\ud55c \uad00\ub9ac\ub85c \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub178\uc778\uc131 \ubcc0\ube44\uc758 \uc6d0\uc778\ubd80\ud130 \uc2dd\ub2e8, \uc0dd\ud65c \uc2b5\uad00, \uadf8\ub9ac\uace0 \ud544\uc694\ud560 \ub54c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \ubc29\ubc95\uae4c\uc9c0, \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ub2d8\ub4e4\uc774 \ubcc0\ube44\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6cc\uc9c8 \uc218 \uc788\ub294 \ubaa8\ub4e0 \ub178\ud558\uc6b0\ub97c \uc138\uc2ec\ud558\uac8c \uc54c\ub824\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \ud568\uaed8 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc7a5 \uac74\uac15\uc744 \ub418\ucc3e\uc544 \ubcfc\uae4c\uc694?<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc65c \ub354 \uc2ec\uac01\ud558\uac8c \ub2e4\ub904\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ubcc0\ube44\ub294 \ubaa8\ub4e0 \uc5f0\ub839\ub300\uc5d0\uc11c \ud754\ud788 \ubc1c\uc0dd\ud558\uc9c0\ub9cc, \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \ube48\ubc88\ud558\uace0 \ubcf5\ud569\uc801\uc778 \uc591\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \uc77c\uc8fc\uc77c\uc5d0 3\ud68c \ubbf8\ub9cc\uc758 \ubc30\ubcc0, \ub531\ub531\ud55c \ubcc0, \uacfc\ub3c4\ud55c \ud798\uc8fc\uae30, \uc794\ubcc0\uac10 \ub4f1\uc774 \uc788\ub2e4\uba74 \ubcc0\ube44\ub97c \uc758\uc2ec\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub178\uc778\uc131 \ubcc0\ube44\ub294 \ub2e8\uc21c\ud788 \ubc30\ubcc0 \ud65c\ub3d9\uc758 \uc5b4\ub824\uc6c0\uc744 \ub118\uc5b4 \ub2e4\uc74c\uacfc \uac19\uc740 \uc2ec\uac01\ud55c \ubb38\uc81c\ub4e4\uc744 \uc57c\uae30\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2dd\uc695 \ubd80\uc9c4 \ubc0f \uc601\uc591 \ubd88\uade0\ud615:<\/strong> \uc7a5\uc774 \ubd88\ud3b8\ud558\uba74 \uc2dd\uc695\uc774 \ub5a8\uc5b4\uc838 \ucda9\ubd84\ud55c \uc601\uc591 \uc12d\ucde8\uac00 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \ud53c\ub85c \ubc0f \ubb34\uae30\ub825\uac10:<\/strong> \ubab8\uc18d \ub178\ud3d0\ubb3c\uc774 \uc313\uc774\uba74\uc11c \ud53c\ub85c\uac10\uc744 \ub290\ub07c\uace0 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce58\uc9c8, \ud56d\ubb38 \uade0\uc5f4 \ub4f1 \ud56d\ubb38 \uc9c8\ud658:<\/strong> \ub531\ub531\ud55c \ubcc0\uacfc \uacfc\ub3c4\ud55c \ud798\uc8fc\uae30\ub294 \ud56d\ubb38 \uc9c8\ud658\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ud608\uad00 \uc9c8\ud658 \uc704\ud5d8 \uc99d\uac00:<\/strong> \ubc30\ubcc0 \uc2dc \uacfc\ub3c4\ud55c \ud798\uc8fc\uae30\ub294 \ud608\uc555\uc744 \uae09\uaca9\ud788 \uc0c1\uc2b9\uc2dc\ucf1c \ub1cc\uc878\uc911\uc774\ub098 \uc2ec\uc7a5\ub9c8\ube44\uc758 \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0b6\uc758 \uc9c8 \uc800\ud558 \ubc0f \uc6b0\uc6b8\uac10:<\/strong> \ub9cc\uc131\uc801\uc778 \ubd88\ud3b8\ud568\uc740 \uc815\uc2e0\uc801 \uc2a4\ud2b8\ub808\uc2a4\ub85c \uc774\uc5b4\uc838 \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ucc98\ub7fc \ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc5b4\ub974\uc2e0\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \ud589\ubcf5\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c, \uc801\uadf9\uc801\uc778 \uad00\ub9ac\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc65c \uc0dd\uae38\uae4c\uc694? &#8211; \ubcf5\ud569\uc801\uc778 \uc6d0\uc778 \ubd84\uc11d<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ubcc0\ube44\ub294 \ud55c \uac00\uc9c0 \uc6d0\uc778\ubcf4\ub2e4\ub294 \uc5ec\ub7ec \uc694\uc778\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\uc5ec \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc8fc\uc694 \uc6d0\uc778\ub4e4\uc744 \uc790\uc138\ud788 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc0dd\ub9ac\uc801 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uc7a5 \uadfc\uc721\uc758 \uc218\ucd95\ub825\uc774 \uc57d\ud574\uc9c0\uace0, \uc7a5 \ub0b4 \uc2e0\uacbd \uc138\ud3ec\uc758 \uae30\ub2a5\uc774 \ub5a8\uc5b4\uc838 \uc74c\uc2dd\ubb3c\uc774 \uc7a5\uc744 \ud1b5\uacfc\ud558\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\uadfc \uc57d\ud654:<\/strong> \ubc30\ubcc0 \uc2dc \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 \ubcf5\uadfc\uc774 \uc57d\ud574\uc838 \ubcc0\uc744 \ubc00\uc5b4\ub0b4\ub294 \ud798\uc774 \ubd80\uc871\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c1\uc7a5 \uac10\uac01 \uc800\ud558:<\/strong> \uc9c1\uc7a5\uc5d0 \ubcc0\uc774 \uac00\ub4dd \ucc3c\ub2e4\ub294 \ub290\ub08c\uc744 \uc798 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud574 \ubc30\ubcc0 \uc2e0\ud638\ub97c \ub193\uce58\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc12c\uc720\uc9c8 \uc12d\ucde8 \ubd80\uc871:<\/strong> \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ub3d5\ub294 \uc12c\uc720\uc9c8\uc774 \ubd80\uc871\ud558\uba74 \ubcc0\uc774 \ub531\ub531\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uc218\ubd84\uc740 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \uc7a5 \ud1b5\uacfc\ub97c \ub3d5\ub294 \ud544\uc218 \uc694\uc18c\uc778\ub370, \uc5b4\ub974\uc2e0\ub4e4\uc740 \uac08\uc99d\uc744 \ub35c \ub290\ub07c\uac70\ub098 \ud654\uc7a5\uc2e4 \uac00\ub294 \ubc88\uac70\ub85c\uc6c0\uc73c\ub85c \uc778\ud574 \uc218\ubd84 \uc12d\ucde8\uac00 \ubd80\uc871\ud55c \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \ud65c\ub3d9 \ubd80\uc871:<\/strong> \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud558\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc740 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4e4\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00 \ubd80\uc7ac:<\/strong> \ubcc0\uc758\ub97c \ucc38\uac70\ub098 \ubc14\uc05c \uc77c\uc815\uc73c\ub85c \uc778\ud574 \ubc30\ubcc0 \uc2dc\uac04\uc744 \ub193\uce58\uba74 \ubcc0\ube44\uac00 \uc545\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc758\ud559\uc801 \uc694\uc778<\/h3>\n<ul>\n<li><strong>\uc57d\ubb3c \ubd80\uc791\uc6a9:<\/strong> \uace0\ud608\uc555\uc57d(\uc774\ub1e8\uc81c), \ud30c\ud0a8\uc2a8\ubcd1\uc57d, \uc6b0\uc6b8\uc99d\uc57d, \ucca0\ubd84\uc81c, \uce7c\uc298\uc81c, \uc81c\uc0b0\uc81c \ub4f1 <strong>\ubcf5\uc6a9\ud558\ub294 \uc57d\ubb3c \uc911\uc5d0\ub294 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\ub294 \uc131\ubd84<\/strong>\uc774 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc800 \uc9c8\ud658:<\/strong> \ub2f9\ub1e8\ubcd1, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ud30c\ud0a8\uc2a8\ubcd1, \ub1cc\uc878\uc911 \ub4f1 \uc2e0\uacbd\uacc4 \uc9c8\ud658\uc740 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uccd0 \ubcc0\ube44\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\uc7a5 \uc9c8\ud658:<\/strong> \ub300\uc7a5\uc554\uc774\ub098 \uc7a5 \ud611\ucc29 \ub4f1 \uad6c\uc870\uc801\uc778 \ubb38\uc81c\ub85c \ubcc0\ube44\uac00 \ubc1c\uc0dd\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\uc778\uc131 \ubcc0\ube44, \uc774\ub807\uac8c \ud0c8\ucd9c\ud558\uc138\uc694! &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uc774\uc81c \ubcf8\uaca9\uc801\uc73c\ub85c \ubcc0\ube44\ub97c \uadf9\ubcf5\ud558\uace0 \uac74\uac15\ud55c \uc7a5\uc744 \ub418\ucc3e\uae30 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc54c\uc544\ubcfc \ucc28\ub840\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud55c \uadfc\ubcf8\uc801\uc778 \ud574\uacb0\ucc45\uc744 \uc81c\uc2dc\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2dd\ub2e8 \uad00\ub9ac: \uc7a5 \uac74\uac15\uc758 \uc2dc\uc791\uc740 \uba39\uac70\ub9ac\ubd80\ud130!<\/h3>\n<h4><span style=\"color: #666666;\"><strong>\u2460 \uc12c\uc720\uc9c8 \uc12d\ucde8 \uc99d\ub300<\/strong><\/span><\/h4>\n<p><strong>\ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub9ac\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \uc12c\uc720\uc9c8\uc740 \ubcc0\ube44 \ud0c8\ucd9c\uc758 \ud575\uc2ec<\/strong>\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac11\uc790\uae30 \ub9ce\uc740 \uc591\uc744 \uc12d\ucde8\ud558\uba74 \ubcf5\ubd80 \ud33d\ub9cc\uac10\uc774\ub098 \uac00\uc2a4 \ubb38\uc81c\ub97c \uc77c\uc73c\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c, <strong>\uc810\uc9c4\uc801\uc73c\ub85c \ub298\ub824\ub098\uac00\ub294 \uac83\uc774 \uc911\uc694<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \ubcf4\ub9ac, \uadc0\ub9ac, \ud1b5\ubc00\ube75 \ub4f1 \uc815\uc81c\ub418\uc9c0 \uc54a\uc740 \uace1\ubb3c\uc744 \uc120\ud0dd\ud558\uc138\uc694.<\/li>\n<li><strong>\uacfc\uc77c:<\/strong> \ud478\ub8ec(\uac74\uc790\ub450), \ubb34\ud654\uacfc, \uc0ac\uacfc, \ubc30, \ud0a4\uc704, \ubca0\ub9ac\ub958 \ub4f1 \uaecd\uc9c8\uc9f8 \uba39\uc744 \uc218 \uc788\ub294 \uacfc\uc77c\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc138\uc694. \ud2b9\ud788 <strong>\ud478\ub8ec \uc8fc\uc2a4\ub098 \uac74\uc790\ub450\ub294 \ubcc0\ube44\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801<\/strong>\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc44\uc18c:<\/strong> \ub2e4\uc2dc\ub9c8, \ubbf8\uc5ed \ub4f1 \ud574\uc870\ub958\uc640 \uace0\uad6c\ub9c8, \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \uc591\ubc30\ucd94, \ucf69\ub098\ubb3c \ub4f1 \ub2e4\uc591\ud55c \ucc44\uc18c\ub97c \ub9e4\ub07c \ucda9\ubd84\ud788 \ub4dc\uc138\uc694.<\/li>\n<li><strong>\ucf69\ub958:<\/strong> \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69, \uac15\ub0ad\ucf69 \ub4f1 \ucf69\ub958\ub294 \ub2e8\ubc31\uc9c8\uacfc \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4><span style=\"color: #666666;\"><strong>\u2461 \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/strong><\/span><\/h4>\n<p>\uc12c\uc720\uc9c8\uc774 \ucda9\ubd84\ud558\ub354\ub77c\ub3c4 \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \uc624\ud788\ub824 \ubcc0\ube44\uac00 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ud558\ub8e8 1.5~2\ub9ac\ud130(8\uc794 \uc774\uc0c1)\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc744 \ubaa9\ud45c<\/strong>\ub85c \ud558\uc138\uc694.<\/p>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc73c\ub85c \ubb3c \ub9c8\uc2dc\uae30:<\/strong> \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc790\ub9c8\uc790 \ubbf8\uc9c0\uadfc\ud55c \ubb3c \ud55c \uc794, \uc2dd\uc0ac \uc804\ud6c4, \uc6b4\ub3d9 \uc804\ud6c4 \ub4f1 \uc2dc\uac04\uc744 \uc815\ud574\ub450\uace0 \ub9c8\uc2dc\uba74 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c \ub300\uc2e0 \ucc28 \ub9c8\uc2dc\uae30:<\/strong> \ub9f9\ubb3c\uc774 \uc9c0\uacb9\ub2e4\uba74 \ubcf4\ub9ac\ucc28, \ud604\ubbf8\ucc28, \ub8e8\uc774\ubcf4\uc2a4\ucc28 \ub4f1 \uce74\ud398\uc778\uc774 \uc5c6\ub294 \ucc28\ub97c \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84\uc774 \ub9ce\uc740 \uc2dd\ud488 \uc12d\ucde8:<\/strong> \uc218\ubc15, \uc624\uc774, \ud1a0\ub9c8\ud1a0 \ub4f1 \uc218\ubd84 \ud568\ub7c9\uc774 \ub192\uc740 \uacfc\uc77c\uacfc \ucc44\uc18c\ub97c \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4><span style=\"color: #666666;\"><strong>\u2462 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4 \ubc0f \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4<\/strong><\/span><\/h4>\n<p><strong>\uc7a5 \uac74\uac15\uc5d0 \uc720\uc775\ud55c \uade0\uc744 \ub298\ub9ac\ub294 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uc640 \uadf8 \uba39\uc774\uac00 \ub418\ub294 \ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4\ub97c \uc12d\ucde8<\/strong>\ud558\uba74 \uc7a5 \ud658\uacbd \uac1c\uc120\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc694\uac70\ud2b8, \uae40\uce58, \ub41c\uc7a5 \ub4f1 \ubc1c\ud6a8 \uc2dd\ud488\uc744 \uafb8\uc900\ud788 \uc12d\ucde8\ud558\uac70\ub098 \uac74\uac15\uae30\ub2a5\uc2dd\ud488\uc73c\ub85c \ubcf4\ucda9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud504\ub9ac\ubc14\uc774\uc624\ud2f1\uc2a4:<\/strong> \uc591\ud30c, \ub9c8\ub298, \ubc14\ub098\ub098, \uc544\uc2a4\ud30c\ub77c\uac70\uc2a4 \ub4f1\uc5d0 \ud48d\ubd80\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120: \uafb8\uc900\ud568\uc774 \ubcc0\ube44\ub97c \uc774\uae41\ub2c8\ub2e4!<\/h3>\n<h4><span style=\"color: #666666;\"><strong>\u2460 \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9<\/strong><\/span><\/h4>\n<p>\uac00\ubcbc\uc6b4 \uc6b4\ub3d9\uc774\ub77c\ub3c4 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc740 <strong>\uc7a5 \uc6b4\ub3d9\uc744 \ud65c\uc131\ud654\uc2dc\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \ud6a8\uacfc\uc801<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac77\uae30:<\/strong> \ud558\ub8e8 30\ubd84 \uc774\uc0c1 \uafb8\uc900\ud788 \uac77\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc7a5 \uc6b4\ub3d9\uc774 \ucd09\uc9c4\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9e8\uc190 \uccb4\uc870 \ubc0f \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc549\uc544\uc11c \ud560 \uc218 \uc788\ub294 \ubcf5\ubd80 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \ud5c8\ub9ac \ub3cc\ub9ac\uae30 \ub4f1 \uac00\ubcbc\uc6b4 \uc6b4\ub3d9\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\ubd80 \ub9c8\uc0ac\uc9c0:<\/strong> \ub530\ub73b\ud55c \uc190\uc73c\ub85c \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ubcf5\ubd80\ub97c \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uba74 \uc7a5 \uc6b4\ub3d9\uc744 \uc790\uadf9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4><span style=\"color: #666666;\"><strong>\u2461 \uaddc\uce59\uc801\uc778 \ubc30\ubcc0 \uc2b5\uad00 \ub9cc\ub4e4\uae30<\/strong><\/span><\/h4>\n<p>\ubab8\uc774 \ubcf4\ub0b4\ub294 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0 <strong>\uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ubc30\ubcc0\uc744 \uc2dc\ub3c4<\/strong>\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc544\uce68 \uc2dd\uc0ac \ud6c4 \uc2dc\ub3c4:<\/strong> \uc704 \ub300\uc7a5 \ubc18\uc0ac(\uc74c\uc2dd\uc774 \uc704\ub85c \ub4e4\uc5b4\uac00\uba74 \ub300\uc7a5\uc774 \uc6c0\uc9c1\uc774\ub294 \ubc18\uc0ac \uc791\uc6a9)\uac00 \ud65c\ubc1c\ud574\uc9c0\ub294 \uc544\uce68 \uc2dd\uc0ac \ud6c4 10~15\ubd84 \uc815\ub3c4 \ud654\uc7a5\uc2e4\uc5d0 \uc549\uc544 \uc2dc\ub3c4\ud574\ubcf4\uc138\uc694.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc2dc\uac04 \ud655\ubcf4:<\/strong> \uae09\ud558\uac8c \uc11c\ub450\ub974\uc9c0 \ub9d0\uace0, \ud3b8\uc548\ud558\uace0 \uc9d1\uc911\ud560 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \ub9cc\ub4dc\uc138\uc694.<\/li>\n<li><strong>\ubcc0\uc758\ub97c \ucc38\uc9c0 \ub9c8\uc138\uc694:<\/strong> \ubcc0\uc758\uac00 \ub290\uaef4\uc9c0\uba74 \ubc14\ub85c \ud654\uc7a5\uc2e4\ub85c \uac00\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4><span style=\"color: #666666;\"><strong>\u2462 \uc62c\ubc14\ub978 \ubc30\ubcc0 \uc790\uc138<\/strong><\/span><\/h4>\n<p>\uc790\uc138\ub9cc \ubc14\uafd4\ub3c4 \ubc30\ubcc0\uc774 \ud6e8\uc52c \uc218\uc6d4\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc1c \ubc1b\uce68\ub300 \uc0ac\uc6a9:<\/strong> \ubcc0\uae30\uc5d0 \uc549\uc558\uc744 \ub54c \ubc1c \ubc11\uc5d0 15~20cm \ub192\uc774\uc758 \ubc1b\uce68\ub300\ub97c \ub450\uba74, \ubb34\ub98e\uc774 \uc5c9\ub369\uc774\ubcf4\ub2e4 \ub192\uc544\uc838 \ud56d\ubb38\uc9c1\uc7a5\uac01\uc774 \ud3b4\uc9c0\uba74\uc11c \ubc30\ubcc0\uc774 \uc6a9\uc774\ud574\uc9d1\ub2c8\ub2e4. \uc774\ub294 \ucabc\uadf8\ub824 \uc549\ub294 \uc790\uc138\uc640 \uc720\uc0ac\ud55c \ud6a8\uacfc\ub97c \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c1\uccb4 \uc57d\uac04 \uc55e\uc73c\ub85c \uae30\uc6b8\uc774\uae30:<\/strong> \uc0c1\uccb4\ub97c \uc0b4\uc9dd \uc55e\uc73c\ub85c \uc219\uc774\ub294 \uc790\uc138\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc758\ub8cc\uc801 \ubc0f \ubcf4\uc870\uc801 \uc811\uadfc: \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc138\uc694!<\/h3>\n<h4><span style=\"color: #666666;\"><strong>\u2460 \ubcf5\uc6a9 \uc57d\ubb3c \uc810\uac80<\/strong><\/span><\/h4>\n<p>\uac00\uc7a5 \uba3c\uc800 \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec <strong>\ud604\uc7ac \ubcf5\uc6a9 \uc911\uc778 \uc57d\ubb3c\uc774 \ubcc0\ube44\uc758 \uc6d0\uc778\uc774 \ub420 \uac00\ub2a5\uc131\uc774 \uc788\ub294\uc9c0 \ud655\uc778<\/strong>\ud558\uace0, \ud544\uc694\ud558\ub2e4\uba74 \uc57d\ubb3c \ubcc0\uacbd\uc774\ub098 \uc6a9\ub7c9 \uc870\uc808\uc744 \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. <strong>\uc808\ub300 \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/strong><\/p>\n<h4><span style=\"color: #666666;\"><strong>\u2461 \ubcc0\ube44\uc57d \uc0ac\uc6a9 (\uc804\ubb38\uc758\uc640 \uc0c1\uc758 \ud6c4)<\/strong><\/span><\/h4>\n<p>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c\ub3c4 \ud574\uacb0\ub418\uc9c0 \uc54a\ub294\ub2e4\uba74, \uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ubcc0\ube44\uc57d\uc744 \ucc98\ubc29\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubcc0\ube44\uc57d\uc5d0\ub294 \uc5ec\ub7ec \uc885\ub958\uac00 \uc788\uc73c\ubbc0\ub85c, <strong>\uac1c\uc778\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc57d\uc744 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubd80\ud53c \ud615\uc131 \uc644\ud558\uc81c:<\/strong> \uc2dd\uc774\uc12c\uc720\ucc98\ub7fc \ubcc0\uc758 \ubd80\ud53c\ub97c \ub298\ub824 \uc7a5 \uc6b4\ub3d9\uc744 \uc790\uadf9\ud569\ub2c8\ub2e4. (\uc608: \ucc28\uc804\uc790\ud53c)<\/li>\n<li><strong>\uc0bc\ud22c\uc131 \uc644\ud558\uc81c:<\/strong> \uc7a5\uc73c\ub85c \uc218\ubd84\uc744 \ub04c\uc5b4\ub4e4\uc5ec \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uadf9\uc131 \uc644\ud558\uc81c:<\/strong> \uc7a5 \uc810\ub9c9\uc744 \uc9c1\uc811 \uc790\uadf9\ud558\uc5ec \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud569\ub2c8\ub2e4. <strong>\uc7a5\uae30 \ubcf5\uc6a9 \uc2dc \ub0b4\uc131\uc774\ub098 \ubd80\uc791\uc6a9\uc774 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uc8fc\uc758<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub300\ubcc0 \uc5f0\ud654\uc81c:<\/strong> \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uc5ec \ubc30\ubcc0\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ubcc0\ube44\uc57d\uc740 \uc77c\uc2dc\uc801\uc778 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \uadfc\ubcf8\uc801\uc778 \ud574\uacb0\ucc45\uc740 \uc544\ub2c8\ubbc0\ub85c \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uacfc \ubcd1\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.<\/strong><\/p>\n<h2>\uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc758\uc0ac \ub610\ub294 \uc804\ubb38 \uc758\ub8cc\uae30\uad00\uc744 \ubc29\ubb38\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 <strong>2\uc8fc \uc774\uc0c1 \ubcc0\ube44\uac00 \uc9c0\uc18d\ub420 \ub54c<\/strong><\/li>\n<li><strong>\ubc30\ubcc0 \uc2b5\uad00\uc5d0 \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubcc0\ud654<\/strong>\uac00 \uc0dd\uacbc\uc744 \ub54c<\/li>\n<li><strong>\uc2ec\ud55c \ubcf5\ud1b5, \uad6c\ud1a0, \ubc1c\uc5f4<\/strong>\uc774 \ub3d9\ubc18\ub420 \ub54c<\/li>\n<li><strong>\ubcc0\uc5d0 \ud53c\uac00 \uc11e\uc5ec \ub098\uc624\uac70\ub098 \ud751\ubcc0, \uc810\uc561 \ubcc0<\/strong>\uc744 \ubcfc \ub54c<\/li>\n<li><strong>\uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \uccb4\uc911 \uac10\uc18c<\/strong>\uac00 \ub3d9\ubc18\ub420 \ub54c<\/li>\n<li>\ubcc0\ube44\uc57d \uc5c6\uc774\ub294 \ubc30\ubcc0\uc774 \ubd88\uac00\ub2a5\ud574\uc9c0\uace0, <strong>\ubcc0\ube44\uc57d\uc5d0 \ub300\ud55c \uc758\uc874\ub3c4\uac00 \ub192\uc544\uc9c8 \ub54c<\/strong><\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\uc744 \uc704\ud574 <strong>\uc804\ubb38 \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4\uc744 \uc801\uadf9 \uad8c\uc7a5<\/strong>\ud569\ub2c8\ub2e4. \ucd08\uae30 \uc9c4\ub8cc\uc640 \uc801\uc808\ud55c \uce58\ub8cc\ub294 \ub354 \ud070 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c0\ub294 \uac83\uc744 \uc608\ubc29\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \uc7a5 \uac74\uac15<\/h2>\n<p>\ub178\uc778\uc131 \ubcc0\ube44\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9ac\ub294 \ud754\ud55c \ubb38\uc81c\uc774\uc9c0\ub9cc, \uacb0\ucf54 \uac04\uacfc\ud574\uc11c\ub294 \uc548 \ub420 \uc911\uc694\ud55c \uac74\uac15 \ubb38\uc81c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec \ub9de\ucda4\ud615 \uac74\uac15 \uad00\ub9ac \ubc29\uc548\uc744 \uc81c\uc2dc\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 \uae4a\uc774 \uc788\ub294 \uc815\ubcf4\ub4e4\uc744 \ubc14\ud0d5\uc73c\ub85c \uc5b4\ub974\uc2e0\uacfc \ubcf4\ud638\uc790\ub2d8\ub4e4\uc774 \ubcc0\ube44\ub85c\ubd80\ud130 \uc790\uc720\ub85c\uc6cc\uc9c0\uace0, \ub354\uc6b1 \ud65c\uae30\ucc28\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2dc\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\uba70, \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub85c \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ud3b8\uc548\ud558\uac8c \ubb38\uc758\ud574 \uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub298 \ud568\uaed8\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc624\ub298 \uc6b0\ub9ac\ub294 \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9d0 \ubabb \ud560 \uace0\ubbfc\uc73c\ub85c \uc548\uace0 \uacc4\uc2dc\ub294 &#8216;\ubcc0\ube44&#8217;\uc5d0 \ub300\ud574 \uc774\uc57c\uae30 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