{"id":24338,"date":"2026-04-14T09:50:09","date_gmt":"2026-04-14T09:50:09","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=24338"},"modified":"2026-04-14T09:50:09","modified_gmt":"2026-04-14T09:50:09","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-970","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=24338","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-970)"},"content":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac\uc758 \ub208\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \uacfc\uc815\uc744 \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc2dc\ub825\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uacfc \ub3c5\ub9bd\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc120\uba85\ud558\uac8c \ubcfc \uc218 \uc788\ub2e4\ub294 \uac83\uc740 \uc548\uc804\ud55c \ud65c\ub3d9, \uc990\uac70\uc6b4 \uc5ec\uac00\uc0dd\ud65c, \uadf8\ub9ac\uace0 \uc138\uc0c1\uacfc\uc758 \uc18c\ud1b5\uc744 \uac00\ub2a5\ud558\uac8c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc2dc\ub825 \uc800\ud558\ub97c \ub2e8\uc21c\ud55c \ub178\ud654\uc758 \uc99d\uc0c1\uc73c\ub85c \uc5ec\uae30\uace0 \uc801\uc808\ud55c \uad00\ub9ac\uc5d0 \uc18c\ud640\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\uba70, \ub208 \uac74\uac15\uc774 \uc804\uccb4\uc801\uc778 \uc0b6\uc758 \ud589\ubcf5\uc5d0 \ubbf8\uce58\ub294 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208\uc744 \ubcf4\ud638\ud558\uace0 \uac74\uac15\ud55c \uc2dc\ub825\uc744 \uc624\ub798\ub3c4\ub85d \uc720\uc9c0\ud558\uae30 \uc704\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \uc804\ubb38\uc801\uc778 \ud301\ub4e4\uc744 \uc81c\uacf5\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uc5ec\uc815\uc744 \uc2dc\uc791\ud574 \ubcfc\uae4c\uc694?<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ub208 \uac74\uac15, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub178\ud654\ub294 \uc2dc\ub825 \uac10\ud1f4\uc640 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc99d\uac00\uc2dc\ud0b5\ub2c8\ub2e4. \ub300\ud45c\uc801\uc778 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc73c\ub85c\ub294 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d, \uadf8\ub9ac\uace0 \uc548\uad6c\uac74\uc870\uc99d \ub4f1\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \ucd08\uae30\uc5d0\ub294 \uc790\uac01 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud560 \uc218 \uc788\uc73c\ub098, \ubc29\uce58\ud560 \uacbd\uc6b0 \uc601\uad6c\uc801\uc778 \uc2dc\ub825 \uc190\uc0c1\uc774\ub098 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \uc2dc\ub825 \uc800\ud558\ub294 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ud558\uba70, \uc0ac\ud68c \ud65c\ub3d9 \uc704\ucd95\uc73c\ub85c \uc774\uc5b4\uc838 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc815\uc11c\uc801 \uac74\uac15\uc5d0\ub3c4 \ubd80\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc801\uadf9\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638\uc640 \uad00\ub9ac\ub294 \uac74\uac15\ud55c \ub178\ub144\uc758 \ud544\uc218 \uc694\uc18c\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \ud575\uc2ec \ud301<\/h2>\n<h3>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uac00\uc7a5 \uae30\ubcf8\uc801\uc774\uba74\uc11c\ub3c4 \uac00\uc7a5 \uc911\uc694\ud55c \uc2dc\ub825 \ubcf4\ud638 \ubc29\ubc95\uc740 \ubc14\ub85c <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc785\ub2c8\ub2e4. \ub9ce\uc740 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc740 \ucd08\uae30 \uc99d\uc0c1\uc774 \uac70\uc758 \uc5c6\uae30 \ub54c\ubb38\uc5d0, \uc2a4\uc2a4\ub85c \uc774\uc0c1\uc744 \uac10\uc9c0\ud558\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uc9c8\ud658\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294\ub2e4\uba74, \uc2ec\uac01\ud55c \uc2dc\ub825 \uc190\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \ubcd1\uc758 \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad8c\uc7a5 \uc8fc\uae30:<\/strong> \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 1\ub144\uc5d0 \ud55c \ubc88\uc740 \uc548\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc885\ud569\uc801\uc778 \ub208 \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac80\uc9c4 \ub0b4\uc6a9:<\/strong> \uc2dc\ub825 \uac80\uc0ac, \uc548\uc555 \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac \ub4f1 \uc804\ubb38\uc801\uc778 \uac80\uc0ac\ub97c \ud1b5\ud574 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1\uc758 \uc720\ubb34\ub97c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778 \ub9de\ucda4 \uad00\ub9ac:<\/strong> \uae30\uc800\uc9c8\ud658(\ub2f9\ub1e8, \uace0\ud608\uc555 \ub4f1)\uc774 \uc788\uac70\ub098 \uac00\uc871\ub825\uc774 \uc788\ub294 \uacbd\uc6b0, \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uac80\uc9c4 \uc8fc\uae30\ub97c \ub354 \uc9e7\uac8c \uac00\uc838\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub208\uc5d0 \uc88b\uc740 \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<h4>2.1. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8<\/h4>\n<p>\ub208 \uac74\uac15\uc744 \uc704\ud55c \uc601\uc591 \uc12d\ucde8\ub294 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\uc815 \uc601\uc591\uc18c\ub294 \ub9dd\ub9c9\uc744 \ubcf4\ud638\ud558\uace0 \ub178\ud654\ub97c \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc81c\uc544\uc794\ud2f4:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c \ub4f1 \ub179\uc0c9 \uc78e\ucc44\uc18c, \ube0c\ub85c\ucf5c\ub9ac, \uc625\uc218\uc218, \uc624\ub80c\uc9c0 \ub4f1\uc5d0 \ud48d\ubd80\ud558\uc5ec \ud669\ubc18 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub4f1\ud478\ub978\uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4), \uacac\uacfc\ub958 \ub4f1\uc5d0 \ub9ce\uc73c\uba70, \uc548\uad6c\uac74\uc870\uc99d \uc644\ud654 \ubc0f \ub9dd\ub9c9 \uac74\uac15\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A, C, E \ubc0f \uc544\uc5f0:<\/strong> \ub2f9\uadfc, \uac10\uade4\ub958, \ubca0\ub9ac\ub958, \uacac\uacfc\ub958 \ub4f1\uc5d0 \ud48d\ubd80\ud55c \ud56d\uc0b0\ud654 \uc131\ubd84\uc73c\ub85c, \uc138\ud3ec \uc190\uc0c1\uc744 \ub9c9\uace0 \ub178\ud654 \uad00\ub828 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>2.2. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/h4>\n<p>\ubab8\uc5d0 \uc218\ubd84\uc774 \ubd80\uc871\ud558\uba74 \uc548\uad6c\uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154 \ub208\uc744 \ud3ec\ud568\ud55c \uc804\uc2e0\uc758 \uc218\ubd84 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h4>2.3. \uc801\uc808\ud55c \uc6b4\ub3d9<\/h4>\n<p>\uaddc\uce59\uc801\uc778 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc740 \uc804\uc2e0 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \ub208\uc73c\ub85c \uac00\ub294 \ud608\uc561 \uacf5\uae09\uc744 \uc6d0\ud65c\ud558\uac8c \ud569\ub2c8\ub2e4. \uc774\ub294 \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d, \ub179\ub0b4\uc7a5 \ub4f1 \ud608\uad00 \uad00\ub828 \uc548\uacfc \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc774\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h4>2.4. \uae08\uc5f0 \ubc0f \uc808\uc8fc<\/h4>\n<p>\ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 2~4\ubc30 \ub192\uc774\ub294 \uc9c1\uc811\uc801\uc778 \uc6d0\uc778\uc785\ub2c8\ub2e4. \uc74c\uc8fc \uc5ed\uc2dc \ub208 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc73c\ubbc0\ub85c, \uae08\uc5f0\ud558\uace0 \uc808\uc8fc\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h4>2.5. \ucda9\ubd84\ud55c \uc218\uba74<\/h4>\n<p>\ub208\ub3c4 \ubab8\uc758 \ub2e4\ub978 \uae30\uad00\ucc98\ub7fc \ud734\uc2dd\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud574\uc18c\ud558\uace0 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \ub208 \uac74\uac15\uc744 \uc704\ud55c \ud658\uacbd \uad00\ub9ac<\/h3>\n<h4>3.1. \uc801\uc808\ud55c \uc870\uba85<\/h4>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \ub208\uc758 \uc218\uc815\uccb4\uc640 \ub3d9\uacf5 \ubcc0\ud654\ub85c \uc778\ud574 \ub354 \ub9ce\uc740 \ube5b\uc744 \ud544\uc694\ub85c \ud569\ub2c8\ub2e4. \ub3c5\uc11c\ub098 \uc815\uad50\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \ucda9\ubd84\ud788 \ubc1d\uc73c\uba74\uc11c\ub3c4 \ub208\ubd80\uc2ec\uc774 \uc801\uc740 \uac04\uc811 \uc870\uba85\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h4>3.2. \uc790\uc678\uc120 \ucc28\ub2e8<\/h4>\n<p>\uac15\ud55c \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc548\uc9c8\ud658\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uc678\ucd9c \uc2dc\uc5d0\ub294 \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\uc640 <strong>\uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4<\/strong>\ub97c \ucc29\uc6a9\ud558\uc5ec \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h4>3.3. \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2b5\uad00<\/h4>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0, \ucef4\ud4e8\ud130 \ub4f1 \ub514\uc9c0\ud138 \uae30\uae30 \uc0ac\uc6a9 \uc2dc\uac04\uc774 \ub298\uc5b4\ub098\uba74\uc11c \ub208\uc758 \ud53c\ub85c\ub3c4\uac00 \uc99d\uac00\ud558\uace0 \uc548\uad6c\uac74\uc870\uc99d\uc774 \uc2ec\ud654\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>20-20-20 \uaddc\uce59:<\/strong> 20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ucd08\uc810\uc744 \uc804\ud658\ud574 \uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc801\uc808\ud55c \uac70\ub9ac \uc720\uc9c0:<\/strong> \uae30\uae30\uc640\uc758 \uac70\ub9ac\ub97c 30cm \uc774\uc0c1 \uc720\uc9c0\ud558\uace0, \ud654\uba74\uc758 \ubc1d\uae30\ub97c \uc801\uc808\ud788 \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc2dd\uc801\uc778 \ub208 \uae5c\ube61\uc784:<\/strong> \ud654\uba74\uc744 \ubcfc \ub54c\ub294 \uc758\uc2dd\uc801\uc73c\ub85c \uc790\uc8fc \uae5c\ube61\uc5ec \ub208\ubb3c\ub9c9\uc744 \uc720\uc9c0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>3.4. \uac74\uc870\ud55c \ud658\uacbd \ud53c\ud558\uae30<\/h4>\n<p>\uaca8\uc6b8\ucca0 \ub09c\ubc29\uc774\ub098 \uc5d0\uc5b4\ucee8 \uc0ac\uc6a9 \uc2dc \uc2e4\ub0b4\uac00 \uac74\uc870\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc801\uc815 \uc2b5\ub3c4\ub97c \uc720\uc9c0\ud558\uace0, \uc120\ud48d\uae30\ub098 \uc5d0\uc5b4\ucee8 \ubc14\ub78c\uc774 \ub208\uc5d0 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud569\ub2c8\ub2e4.<\/p>\n<h3>4. \ub208 \uac74\uac15\uc744 \uc704\ud55c \ud2b9\ubcc4 \uad00\ub9ac<\/h3>\n<h4>4.1. \uc801\uc808\ud55c \uc548\uacbd \ubc0f \ub80c\uc988 \ucc29\uc6a9<\/h4>\n<p>\ub178\uc548\uc73c\ub85c \uc778\ud574 \uc2dc\ub825\uc774 \uc800\ud558\ub418\uba74 \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc548\uacbd\uc774\ub098 \ub3cb\ubcf4\uae30\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dc\ub825\uc774 \uacc4\uc18d \ubcc0\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4 \ud6c4 \uc548\uacbd \ub3c4\uc218\ub97c \ud655\uc778\ud558\uace0 \ud544\uc694\ud558\uba74 \uad50\uccb4\ud574\uc57c \ud569\ub2c8\ub2e4. <strong>\uc804\ubb38\uac00\uc758 \ucc98\ubc29 \uc5c6\uc774 \uc784\uc758\ub85c \uc548\uacbd\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc740 \ub208\uc5d0 \ubb34\ub9ac\ub97c \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<h4>4.2. \ub208 \uc6b4\ub3d9 \ubc0f \ub9c8\uc0ac\uc9c0<\/h4>\n<p>\uac04\ub2e8\ud55c \ub208 \uc6b4\ub3d9\uacfc \uc628\ucc1c\uc9c8\uc740 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub208 \uc6b4\ub3d9:<\/strong> \ub208\uc744 \uc704\uc544\ub798, \uc88c\uc6b0\ub85c \uc6c0\uc9c1\uc774\uac70\ub098 \uc2dc\uacc4 \ubc29\ud5a5, \ubc18\uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ub3cc\ub824\uc8fc\ub294 \uc6b4\ub3d9\uc744 \ubc18\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \ub530\ub73b\ud55c \ubb3c\uc5d0 \uc801\uc2e0 \uc218\uac74\uc744 \ub208 \uc704\uc5d0 5~10\ubd84 \uc815\ub3c4 \uc62c\ub824\ub450\uba74 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uace0 \uac74\uc870\ud568\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h4>4.3. \uc548\uc57d \ubc0f \ubcf4\uc870\uc81c \uc0ac\uc6a9<\/h4>\n<p>\uc548\uad6c\uac74\uc870\uc99d\uc774 \uc2ec\ud558\ub2e4\uba74 \uc778\uacf5\ub208\ubb3c\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub208\uc744 \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub8e8\ud14c\uc778 \ub4f1 \ub208 \uac74\uac15 \ubcf4\uc870\uc81c \uc12d\ucde8\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc73c\ub098, <strong>\ubc18\ub4dc\uc2dc \uc548\uacfc \uc758\uc0ac\ub098 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc790\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc81c\ud488\uc744 \uc120\ud0dd<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc544\ub798\uc640 \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc548\uacfc \uc804\ubb38\uc758\ub97c \ucc3e\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558 \ub610\ub294 \uc2dc\uc57c \ud63c\ud0c1<\/li>\n<li>\ub208\uc5d0 \ud1b5\uc99d\uc774 \uc788\uac70\ub098 \uc2ec\ud55c \ucda9\ud608<\/li>\n<li>\ube5b\uc774 \ubc88\uc838 \ubcf4\uc774\uac70\ub098 \uc8fc\ubcc0\uc5d0 \ub2ec\ubb34\ub9ac\uac00 \ubcf4\uc784<\/li>\n<li>\uc2dc\uc57c\uc5d0 \uac80\uc740 \uc810\uc774\ub098 \ub0a0\ud30c\ub9ac \uac19\uc740 \uac83\uc774 \ub5a0\ub2e4\ub2c8\ub294 \ud604\uc0c1(\ube44\ubb38\uc99d)\uc774 \uac11\uc790\uae30 \uc99d\uac00\ud568<\/li>\n<li>\uc2dc\uc57c\uc758 \uc77c\ubd80\uac00 \uac00\ub824\uc9c0\uac70\ub098 \ud130\ub110\ucc98\ub7fc \uc881\uc544\uc9c0\ub294 \ub290\ub08c<\/li>\n<li>\ub208\ubd80\uc2ec\uc774 \uc2ec\ud574\uc9c0\uac70\ub098 \uc0c9\uc744 \uad6c\ubcc4\ud558\uae30 \uc5b4\ub824\uc6cc\uc9d0<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc740 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc2ec\uac01\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc9d5\ud6c4\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \uc870\uae30 \uc9c4\ub2e8\uacfc \uce58\ub8cc\uac00 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub294 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \ud65c\uae30\ucc28\uace0 \ud48d\uc694\ub85c\uc6b4 \ub178\ub144 \uc0dd\ud65c\uc744 \uc704\ud55c \ud22c\uc790\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub208 \uac74\uac15 \uad00\ub9ac\uc758 \uc911\uc694\uc131\uc744 \uc778\uc2dd\ud558\uace0, \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2e4 \uc218 \uc788\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4, \ub208\uc5d0 \uc88b\uc740 \uc0dd\ud65c \uc2b5\uad00, \uadf8\ub9ac\uace0 \uc8fc\ubcc0 \ud658\uacbd \uad00\ub9ac\uae4c\uc9c0, \uc774 \ubaa8\ub4e0 \ub178\ub825\ub4e4\uc774 \ubaa8\uc5ec \uc5b4\ub974\uc2e0\uc758 \uc18c\uc911\ud55c \uc2dc\ub825\uc744 \uc624\ub798\ub3c4\ub85d \uc9c0\ucf1c\uc904 \uac83\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc55e\uc73c\ub85c\ub3c4 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uc720\uc775\ud558\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ub208\uc73c\ub85c \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \uc624\ub798\ub3c4\ub85d \ub204\ub9ac\uc2dc\uae38 \uc751\uc6d0\ud569\ub2c8\ub2e4!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uc5b4\uac10\uc5d0 \ub530\ub77c \uc6b0\ub9ac\uc758 \ub208\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ub178\ud654 \uacfc\uc815\uc744 \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc2dc\ub825\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uacfc \ub3c5\ub9bd\uc131\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc120\uba85\ud558\uac8c \ubcfc \uc218 \uc788\ub2e4\ub294 \uac83\uc740 \uc548\uc804\ud55c \ud65c\ub3d9, \uc990\uac70\uc6b4 \uc5ec\uac00\uc0dd\ud65c, \uadf8\ub9ac\uace0 \uc138\uc0c1\uacfc\uc758 \uc18c\ud1b5\uc744 \uac00\ub2a5\ud558\uac8c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc2dc\ub825 \uc800\ud558\ub97c \ub2e8\uc21c\ud55c \ub178\ud654\uc758 \uc99d\uc0c1\uc73c\ub85c \uc5ec\uae30\uace0 \uc801\uc808\ud55c \uad00\ub9ac\uc5d0 \uc18c\ud640\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-24338","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24338"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24338\/revisions"}],"predecessor-version":[{"id":24339,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24338\/revisions\/24339"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}