{"id":24514,"date":"2026-04-14T09:54:03","date_gmt":"2026-04-14T09:54:03","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=24514"},"modified":"2026-04-14T09:54:03","modified_gmt":"2026-04-14T09:54:03","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-972","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=24514","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-972)"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4.
\n\ub2f9\ub1e8\ubcd1\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \ub9cc\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c\ub294 \uc80a\uc740 \uc5f0\ub839\uce35\uc5d0 \ube44\ud574 \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud55c \ud569\ubcd1\uc99d\uc740 \ubb3c\ub860, \ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uacaa\uc744 \uc218 \uc788\ub294 \uc5b4\ub824\uc6c0\uc774 \ub354 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uc800\ud608\ub2f9<\/strong>\uc740 \uc790\uce6b \uc0dd\uba85\uc744 \uc704\ud611\ud558\uac70\ub098 \uc2ec\uac01\ud55c \ud6c4\uc720\uc99d\uc744 \ub0a8\uae38 \uc218 \uc788\ub294 \uc704\ud5d8\ud55c \uc0c1\ud669\uc73c\ub85c, \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc5d0\uac8c\ub294 \ub354\uc6b1 \ucca0\uc800\ud55c \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n

\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uc800\ud608\ub2f9\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc9c0\uc2dd\uc744 \ubc14\ud0d5\uc73c\ub85c \uc548\uc2ec\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uc800\ud608\ub2f9\uc758 \uc6d0\uc778\uacfc \uc99d\uc0c1\uc744 \uc774\ud574\ud558\uace0, \ud6a8\uacfc\uc801\uc778 \uc608\ubc29 \ubc0f \ub300\ucc98 \ubc29\ubc95\uc744 \uc775\ud600 \uac74\uac15\ud55c \ub178\uc778 \ub2f9\ub1e8<\/strong> \uad00\ub9ac\ub97c \uc2dc\uc791\ud574 \ubcf4\uc138\uc694.<\/p>\n

\uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc774\uba70, \uc65c \uc5b4\ub974\uc2e0\uaed8 \ub354 \uc704\ud5d8\ud55c\uac00\uc694?<\/h2>\n

\uc800\ud608\ub2f9\uc740 \ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9 \ub18d\ub3c4\uac00 \ube44\uc815\uc0c1\uc801\uc73c\ub85c \ub0ae\uc544\uc9c0\ub294 \uc0c1\ud0dc(\ubcf4\ud1b5 70mg\/dL \ubbf8\ub9cc)\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uc138\ud3ec\ub294 \ud3ec\ub3c4\ub2f9\uc744 \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0, \ud608\ub2f9\uc774 \ub108\ubb34 \ub0ae\uc544\uc9c0\uba74 \ub1cc\ub97c \ube44\ub86f\ud55c \uc5ec\ub7ec \uc7a5\uae30\uac00 \uc81c\ub300\ub85c \uae30\ub2a5\ud558\uc9c0 \ubabb\ud558\uac8c \ub429\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc800\ud608\ub2f9\uc774 \ub354\uc6b1 \uc704\ud5d8\ud55c \uc774\uc720\ub294 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4:<\/p>\n

    \n
  • \uc99d\uc0c1 \uc778\uc9c0 \ub2a5\ub825 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc800\ud608\ub2f9 \ucd08\uae30 \uc99d\uc0c1\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098, \ub2e4\ub978 \ub178\uc778\uc131 \uc9c8\ud658\uc758 \uc99d\uc0c1\uacfc \ud63c\ub3d9\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uce58\ub9e4 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \uc704\ud5d8:<\/strong> \uc2ec\ud55c \uc800\ud608\ub2f9\uc740 \ub1cc\uc5d0 \uc601\uad6c\uc801\uc778 \uc190\uc0c1\uc744 \uc8fc\uc5b4 \uc778\uc9c0 \uae30\ub2a5\uc744 \ub354\uc6b1 \uc800\ud558\uc2dc\ud0a4\uac70\ub098 \uce58\ub9e4 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ub099\uc0c1 \ubc0f \uace8\uc808 \uc704\ud5d8 \uc99d\uac00:<\/strong> \uc800\ud608\ub2f9\uc73c\ub85c \uc778\ud55c \uc5b4\uc9c0\ub7fc\uc99d, \uc758\uc2dd \ud63c\ubbf8 \ub4f1\uc740 \ub099\uc0c1\uc73c\ub85c \uc774\uc5b4\uc838 \uace8\uc808 \ub4f1\uc758 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uc2ec\ud608\uad00\uacc4 \ud569\ubcd1\uc99d \uc545\ud654:<\/strong> \uc800\ud608\ub2f9\uc740 \ubd80\uc815\ub9e5, \ud611\uc2ec\uc99d \ubc1c\uc791 \ub4f1 \uc2ec\ud608\uad00\uacc4\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \uae30\uc874 \uc9c8\ud658\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ud68c\ubcf5 \ub2a5\ub825 \uc800\ud558:<\/strong> \uc80a\uc740 \uc0ac\ub78c\uc5d0 \ube44\ud574 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ub290\ub9ac\uace0, \ud569\ubcd1\uc99d \ubc1c\uc0dd \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0 \uc800\ud608\ub2f9\uc758 \uc8fc\uc694 \uc6d0\uc778<\/h2>\n

    \uc800\ud608\ub2f9\uc740 \ub2e8\uc21c\ud788 \uc57d\uc744 \ub9ce\uc774 \uba39\uac70\ub098 \uc2dd\uc0ac\ub97c \uac70\ub974\ub294 \uac83 \uc678\uc5d0\ub3c4 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \uc6d0\uc778\ub4e4\uc740 \ub2e4\uc74c\uacfc \uac19\uc2b5\ub2c8\ub2e4.<\/p>\n

    1. \uc57d\ubb3c \ubc0f \uc778\uc290\ub9b0 \uc624\ub0a8\uc6a9<\/h3>\n
      \n
    • \uacfc\ub3c4\ud55c \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \ud608\ub2f9\uac15\ud558\uc81c\ub098 \uc778\uc290\ub9b0\uc744 \uc815\ud574\uc9c4 \uc6a9\ub7c9\ubcf4\ub2e4 \ub9ce\uc774 \ubcf5\uc6a9\ud558\uac70\ub098, \ub2e4\ub978 \uc57d\ubb3c\uacfc \uc0c1\ud638\uc791\uc6a9\ud558\uc5ec \uc57d\ud6a8\uac00 \uac15\ud574\uc9c0\ub294 \uacbd\uc6b0.<\/li>\n
    • \ubcf5\uc6a9 \uc2dc\uac04 \ucc29\uc624:<\/strong> \uc2dd\uc0ac \uc2dc\uac04\uc744 \ub193\uce58\uac70\ub098 \uac70\ub974\uac8c \ub418\uc5c8\uc74c\uc5d0\ub3c4 \uc57d\uc744 \uc81c\ub54c \ubcf5\uc6a9\ud55c \uacbd\uc6b0.<\/li>\n
    • \uc2e0\uc7a5 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc2e0\uc7a5 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uba74 \uc57d\ubb3c \ubc30\ucd9c\uc774 \ub2a6\uc5b4\uc838 \uc57d\ud6a8\uac00 \uc624\ub798 \uc9c0\uc18d\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      2. \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac \uc2b5\uad00 \ubc0f \uc2dd\uc0ac\ub7c9 \ubd80\uc871<\/h3>\n
        \n
      • \uc2dd\uc0ac \uac70\ub974\uae30:<\/strong> \uc785\ub9db\uc774 \uc5c6\uac70\ub098 \ud65c\ub3d9\ub7c9\uc774 \uc801\ub2e4\ub294 \uc774\uc720\ub85c \uc2dd\uc0ac\ub97c \uac70\ub974\uba74 \uc800\ud608\ub2f9\uc5d0 \ucde8\uc57d\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n
      • \uc2dd\uc0ac\ub7c9 \ubd80\uc871:<\/strong> \uc815\ud574\uc9c4 \uc591\ubcf4\ub2e4 \uc801\uac8c \uba39\uac70\ub098, \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\uac00 \ucda9\ubd84\ud558\uc9c0 \uc54a\uc744 \ub54c.<\/li>\n
      • \ub2a6\uc740 \uc2dd\uc0ac:<\/strong> \uc57d \ubcf5\uc6a9 \ud6c4 \uc2dd\uc0ac \uc2dc\uac04\uc774 \uc9c0\uc5f0\ub420 \uacbd\uc6b0\uc5d0\ub3c4 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        3. \uacfc\ub3c4\ud55c \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uc6b4\ub3d9<\/h3>\n
          \n
        • \ud3c9\uc18c\ubcf4\ub2e4 \uaca9\ub82c\ud558\uac70\ub098 \uc7a5\uc2dc\uac04 \ud65c\ub3d9\ud558\ub294 \uacbd\uc6b0, \ud608\ub2f9\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud608\ub2f9 \uad00\ub9ac<\/strong>\uac00 \ubd88\uc548\uc815\ud55c \uc5b4\ub974\uc2e0\uc740 \uc6b4\ub3d9 \uc804\ud6c4\ub85c \ud608\ub2f9\uc744 \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

          4. \uc54c\ucf54\uc62c \uc12d\ucde8<\/h3>\n
            \n
          • \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc74c\uc8fc\ub294 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            5. \uae30\ud0c0 \uc694\uc778<\/h3>\n
              \n
            • \uc9c8\ubcd1:<\/strong> \uac10\uc5fc, \uc704\uc7a5\ubcd1 \ub4f1\uc73c\ub85c \uc74c\uc2dd \uc12d\ucde8\uac00 \uc5b4\ub835\uac70\ub098, \uac04\/\uc2e0\uc7a5 \uae30\ub2a5\uc5d0 \uc774\uc0c1\uc774 \uc0dd\uae34 \uacbd\uc6b0.<\/li>\n
            • \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uce58\ub9e4 \ub4f1\uc73c\ub85c \uc778\ud574 \uc57d \ubcf5\uc6a9\uc774\ub098 \uc2dd\uc0ac \uad00\ub9ac\uac00 \uc5b4\ub824\uc6cc\uc9c0\ub294 \uacbd\uc6b0.<\/li>\n<\/ul>\n

              \uc800\ud608\ub2f9, \uc774\ub807\uac8c \uc54c\uc544\ucc44\uc138\uc694! \u2013 \uc99d\uc0c1 \uc778\uc9c0 \ubc0f \uad00\ucc30<\/h2>\n

              \uc800\ud608\ub2f9\uc740 \ucd08\uae30\uc5d0 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uacbd\uc6b0 \uc99d\uc0c1\uc774 \ubaa8\ud638\ud558\uac70\ub098 atypical\ud558\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc73c\ubbc0\ub85c, \ubcf4\ud638\uc790\uc640 \ubc29\ubb38 \uc694\uc591<\/strong>\/\uac04\ubcd1\uc778\uc740 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

              \ucd08\uae30\/\uacbd\ubbf8\ud55c \uc800\ud608\ub2f9 \uc99d\uc0c1<\/h3>\n
                \n
              • \uc2e0\uacbd\uc131 \uc99d\uc0c1:<\/strong> \ubd88\uc548\uac10, \ucd08\uc870\ud568, \uc9dc\uc99d, \uc9d1\uc911\ub825 \uc800\ud558, \uae30\ubd84 \ubcc0\ud654<\/li>\n
              • \uc790\uc728\uc2e0\uacbd\uacc4 \uc99d\uc0c1:<\/strong> \ub540\uc744 \ub9ce\uc774 \ud758\ub9bc, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc, \uc190 \ub5a8\ub9bc, \uacf5\ubcf5\uac10, \uc5b4\uc9c0\ub7fc\uc99d<\/li>\n
              • \uc2e0\uccb4 \uc99d\uc0c1:<\/strong> \ub450\ud1b5, \uc2dc\uc57c \ud750\ub9bc, \ud53c\ub85c\uac10, \ub2e4\ub9ac \ud798\uc774 \ud480\ub9ac\ub294 \ub290\ub08c<\/li>\n<\/ul>\n

                \uc2ec\ud55c \uc800\ud608\ub2f9 \uc99d\uc0c1<\/h3>\n
                  \n
                • \uc815\uc2e0 \ucc29\ub780, \uc9c0\ub0a8\ub825 \uc0c1\uc2e4(\uc2dc\uac04, \uc7a5\uc18c, \uc0ac\ub78c \uc778\uc9c0 \ubd88\uac00)<\/li>\n
                • \ub9d0\uc774 \uc5b4\ub20c\ud574\uc9c0\uac70\ub098 \ubc18\uc751\uc774 \ub290\ub824\uc9d0<\/li>\n
                • \uacbd\ub828, \ubc1c\uc791<\/li>\n
                • \uc758\uc2dd \uc18c\uc2e4, \ud63c\uc218<\/li>\n
                • \ub099\uc0c1:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \uc5b4\uc9c0\ub7ec\uc6c0\uc774\ub098 \ub2e4\ub9ac \ud798 \ud480\ub9bc\uc73c\ub85c \uc778\ud55c \ub099\uc0c1\uc73c\ub85c \ub098\ud0c0\ub098\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  \uc8fc\uc758\uc0ac\ud56d:<\/strog><\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uc704\uc640 \uac19\uc740 \uc804\ud615\uc801\uc778 \uc99d\uc0c1 \ub300\uc2e0, \ub2e8\uc21c\ud788 \uae30\uc6b4\uc774 \uc5c6\uac70\ub098 \uba4d\ud55c \ubaa8\uc2b5\uc744 \ubcf4\uc774\uac70\ub098, \uc7a0\uc744 \ub9ce\uc774 \uc790\ub294 \ub4f1\uc758 \ube44\ud2b9\uc774\uc801\uc778 \uc99d\uc0c1\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ubcf4\ud638\uc790\uc640 \uac04\ubcd1\uc778\uc740 \uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c \uc0c1\ud0dc\ub97c \uc798 \ud30c\uc545\ud558\uace0, \uc791\uc740 \ubcc0\ud654\ub77c\ub3c4 \ub193\uce58\uc9c0 \uc54a\uc73c\ub824\ub294 \ub178\ub825\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                  \uc800\ud608\ub2f9\uc744 \ub611\ub611\ud558\uac8c \uc608\ubc29\ud558\ub294 \ubc29\ubc95 – \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n

                  \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc740 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc758 \uc548\uc804\uacfc \uc9c1\uacb0\ub418\ub294 \uac00\uc7a5 \uc911\uc694\ud55c \ud608\ub2f9 \uad00\ub9ac<\/strong> \uc804\ub7b5\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \ub611\ub611\ud55c \uc608\ubc29 \uc2b5\uad00\uc744 \ub9cc\ub4e4\uc5b4 \ubcf4\uc138\uc694.<\/p>\n

                  1. \uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d<\/h3>\n
                    \n
                  • \uc815\uae30\uc801\uc778 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc2dd\uc0ac \uc804\ud6c4, \uc7a0\uc790\uae30 \uc804, \uc6b4\ub3d9 \uc804\ud6c4 \ub4f1 \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uaddc\uce59\uc801\uc73c\ub85c \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc0c8\ub85c\uc6b4 \uc57d\uc744 \ubcf5\uc6a9\ud558\uac70\ub098 \uc0dd\ud65c \uc2b5\uad00\uc5d0 \ubcc0\ud654\uac00 \uc788\uc744 \ub54c\ub294 \ub354\uc6b1 \uc790\uc8fc \uce21\uc815\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                  • \ud608\ub2f9 \uae30\ub85d:<\/strong> \uce21\uc815\ud55c \ud608\ub2f9 \uc218\uce58\ub97c \ub0a0\uc9dc, \uc2dc\uac04, \uc2dd\uc0ac \ub0b4\uc6a9, \ud65c\ub3d9\ub7c9, \uc57d \ubcf5\uc6a9\ub7c9\uacfc \ud568\uaed8 \uae30\ub85d\ud569\ub2c8\ub2e4. \uc774 \uae30\ub85d\uc740 \uc8fc\uce58\uc758\uac00 \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uad00\ub9ac<\/strong> \uacc4\ud68d\uc744 \uc870\uc815\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc790\ub8cc\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                    2. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac<\/h3>\n
                      \n
                    • \ucc98\ubc29\ub41c \uc6a9\ubc95 \uc900\uc218:<\/strong> \ud608\ub2f9\uac15\ud558\uc81c\ub098 \uc778\uc290\ub9b0\uc740 \uc8fc\uce58\uc758\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \uc815\ud655\ud55c \uc6a9\ub7c9\uacfc \uc2dc\uac04\uc5d0 \ub9de\ucdb0 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc808\ub300 \uc784\uc758\ub85c \uc6a9\ub7c9\uc744 \ub298\ub9ac\uac70\ub098 \uc904\uc774\uc9c0 \ub9c8\uc138\uc694.<\/li>\n
                    • \uc2dd\uc0ac\uc640 \uc5f0\uacc4\ub41c \uc57d\ubb3c \ubcf5\uc6a9:<\/strong> \uc2dd\uc0ac \uc9c1\uc804\uc5d0 \ubcf5\uc6a9\ud558\ub294 \uc57d\uc740 \uc2dd\uc0ac \uc2dc\uc791 \uc9c1\uc804 \ub610\ub294 \uc2dd\uc0ac \uc2dc\uc791\uacfc \ub3d9\uc2dc\uc5d0 \ubcf5\uc6a9\ud558\uace0, \uc2dd\uc0ac\ub97c \uac70\ub97c \uacbd\uc6b0\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc57d \ubcf5\uc6a9 \uc5ec\ubd80\ub97c \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                    • \uc57d\ubb3c \uc815\ubcf4 \uc219\uc9c0:<\/strong> \ubcf5\uc6a9\ud558\ub294 \uc57d\uc758 \uc774\ub984, \uc6a9\ub7c9, \uc791\uc6a9 \uc2dc\uac04, \ubd80\uc791\uc6a9(\ud2b9\ud788 \uc800\ud608\ub2f9 \uc704\ud5d8)\uc744 \uc219\uc9c0\ud558\uace0, \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc5d0 \ub300\ud574 \uc8fc\uce58\uc758\ub098 \uc57d\uc0ac\uc5d0\uac8c \ubb38\uc758\ud569\ub2c8\ub2e4.<\/li>\n
                    • \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \uc2dc \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc778\uc9c0 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uc5b4 \uc57d \ubcf5\uc6a9\uc774 \uc5b4\ub835\ub2e4\uba74, \uac00\uc871\uc774\ub098 \ubc29\ubb38 \uc694\uc591<\/strong> \uac04\ubcd1\uc778\uc774 \uc57d \ubcf5\uc6a9\uc744 \ub3d5\uac70\ub098 \uc54c\ub78c, \uc694\uc77c\ubcc4 \uc57d\ud1b5 \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \uc2e4\uc218 \uc5c6\uc774 \ubcf5\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      3. \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8 \ubc0f \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2b5\uad00<\/h3>\n
                        \n
                      • \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac:<\/strong> \ud558\ub8e8 \uc138\ub07c\ub97c \uac70\ub974\uc9c0 \uc54a\uace0 \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                      • \uc801\uc808\ud55c \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8:<\/strong> \uc7a1\uace1\ubc25, \ud1b5\uace1\ubb3c \ube75 \ub4f1 \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c\uc744 \uc801\uc808\ud788 \uc12d\ucde8\ud558\uc5ec \ud608\ub2f9\uc774 \ucc9c\ucc9c\ud788 \uc624\ub974\uace0 \uc624\ub7ab\ub3d9\uc548 \uc720\uc9c0\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8\ub7c9\uc740 \uc8fc\uce58\uc758\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uacb0\uc815\ud569\ub2c8\ub2e4.<\/li>\n
                      • \uac74\uac15\ud55c \uac04\uc2dd \uc900\ube44:<\/strong> \uc2dd\uc0ac\ub7c9\uc774 \uc801\uac70\ub098 \ud65c\ub3d9\ub7c9\uc774 \ub9ce\uc744 \uacbd\uc6b0\ub97c \ub300\ube44\ud558\uc5ec \uacfc\uc77c, \uacac\uacfc\ub958, \uc6b0\uc720 \ub4f1 \uac74\uac15\ud55c \uac04\uc2dd\uc744 \uc900\ube44\ud574 \ub461\ub2c8\ub2e4. \ub2e8, \uac04\uc2dd\ub3c4 \ud608\ub2f9\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ubbc0\ub85c \uc801\uc815\ub7c9\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                      • \uc54c\ucf54\uc62c \uc12d\ucde8 \uc81c\ud55c:<\/strong> \uac00\uae09\uc801 \uc54c\ucf54\uc62c \uc12d\ucde8\ub294 \ud53c\ud558\uace0, \ubd88\uac00\ud53c\ud560 \uacbd\uc6b0 \uc8fc\uce58\uc758\uc640 \uc0c1\uc758 \ud6c4 \uc18c\ub7c9\ub9cc \uc12d\ucde8\ud558\uba70, \uc808\ub300 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c \uc74c\uc8fc\ud558\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                        4. \uc548\uc804\ud558\uace0 \uc801\uc808\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n
                          \n
                        • \uc8fc\uce58\uc758\uc640 \uc0c1\uc758:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \uc885\ub958, \uac15\ub3c4, \uc2dc\uac04\uc744 \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uacb0\uc815\ud569\ub2c8\ub2e4.<\/li>\n
                        • \uc6b4\ub3d9 \uc804 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc2dc\uc791 \uc804 \ud608\ub2f9\uc774 100mg\/dL \ubbf8\ub9cc\uc774\ub77c\uba74 \uac00\ubcbc\uc6b4 \uac04\uc2dd\uc744 \uc12d\ucde8 \ud6c4 \uc6b4\ub3d9\ud569\ub2c8\ub2e4.<\/li>\n
                        • \uc6b4\ub3d9 \uc911\/\ud6c4 \ud608\ub2f9 \ubcc0\ud654 \uad00\ucc30:<\/strong> \uc7a5\uc2dc\uac04 \uc6b4\ub3d9 \uc2dc \uc911\uac04\uc5d0 \ud608\ub2f9\uc744 \ud655\uc778\ud558\uace0, \ud544\uc694 \uc2dc \uac04\uc2dd\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4\uc5d0\ub3c4 \ud608\ub2f9\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uc720\uc758\ud569\ub2c8\ub2e4.<\/li>\n
                        • \uc2e0\ubd84\uc99d \ubc0f \ube44\uc0c1\uc2dd\ud488 \ud734\ub300:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc\ub97c \ub300\ube44\ud574 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uc784\uc744 \uc54c\ub9ac\ub294 \uc2e0\ubd84\uc99d\uacfc \uc0ac\ud0d5, \uc8fc\uc2a4 \ub4f1 \ube44\uc0c1\uc2dd\ud488\uc744 \ud56d\uc0c1 \ud734\ub300\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                          5. \uac00\uc871 \ubc0f \ubcf4\ud638\uc790\uc758 \uc5ed\ud560\uacfc \uad50\uc721<\/h3>\n
                            \n
                          • \uc800\ud608\ub2f9 \uc99d\uc0c1 \ubc0f \ub300\ucc98\ubc95 \uc219\uc9c0:<\/strong> \uac00\uc871, \ubc29\ubb38 \uc694\uc591<\/strong> \uac04\ubcd1\uc778 \ub4f1 \ubaa8\ub4e0 \ubcf4\ud638\uc790\ub294 \uc5b4\ub974\uc2e0\uc758 \uc800\ud608\ub2f9 \uc99d\uc0c1\uacfc \uc751\uae09 \ub300\ucc98 \ubc29\ubc95\uc744 \uc815\ud655\ud788 \uc54c\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                          • \uc5b4\ub974\uc2e0 \uc0c1\ud0dc \uad00\ucc30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9\uc774\ub098 \uc99d\uc0c1 \ubcc0\ud654\uc5d0 \uc138\uc2ec\ud55c \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n
                          • \uc815\uae30\uc801\uc778 \uad50\uc721 \ucc38\uc5ec:<\/strong> \ub2f9\ub1e8 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc774\ub098 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38\uac00 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \ucd5c\uc2e0 \uc815\ubcf4\ub97c \uc2b5\ub4dd\ud558\uace0 \ub178\uc778 \ucf00\uc5b4<\/strong> \uc5ed\ub7c9\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/li>\n
                          • \ube44\uc0c1 \uc5f0\ub77d\ub9dd \uad6c\ucd95:<\/strong> \uc8fc\uce58\uc758 \uc5f0\ub77d\ucc98, \uc751\uae09\uc2e4 \uc5f0\ub77d\ucc98 \ub4f1 \ube44\uc0c1 \uc2dc \ud544\uc694\ud55c \uc5f0\ub77d\ucc98\ub97c \ud56d\uc0c1 \uac00\uae4c\uc774 \ub450\uace0, \uc5b4\ub974\uc2e0\uc774 \uc678\ucd9c \uc2dc\uc5d0\ub3c4 \ud734\ub300\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                            6. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc804\ubb38\uc801\uc778 \ud608\ub2f9 \uad00\ub9ac<\/h3>\n

                            \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc758 \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc744 \uc704\ud55c \uccb4\uacc4\uc801\uc774\uace0 \uc804\ubb38\uc801\uc778 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n

                              \n
                            • \ub9de\ucda4\ud615 \uc2dd\ub2e8 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uae30\ud638\uc5d0 \ub9de\ucdb0 \uc601\uc591 \uade0\ud615\uc744 \uace0\ub824\ud55c \uc2dd\ub2e8 \uad00\ub9ac<\/strong>\ub97c \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n
                            • \uc815\ud655\ud55c \uc57d \ubcf5\uc6a9 \uc9c0\uc6d0:<\/strong> \uc804\ubb38 \uac04\ubcd1\uc778<\/strong>\uc774 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc57d\uc744 \ubcf5\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0, \uc57d\ubb3c \uc624\ub0a8\uc6a9\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n
                            • \ud608\ub2f9 \uce21\uc815 \ubc0f \uae30\ub85d \ubcf4\uc870:<\/strong> \uaddc\uce59\uc801\uc778 \ud608\ub2f9 \uce21\uc815\uc744 \ub3d5\uace0, \uae30\ub85d \uad00\ub9ac\ub97c \ud1b5\ud574 \uc8fc\uce58\uc758 \uc9c4\ub8cc \uc2dc \uc720\uc6a9\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
                            • \ud65c\ub3d9 \ubcf4\uc870 \ubc0f \uc548\uc804 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ud65c\ub3d9\uc744 \ub3d5\uace0, \ub099\uc0c1 \ub4f1 \uc548\uc804\uc0ac\uace0 \uc608\ubc29\uc744 \uc704\ud55c \ud658\uacbd \uc870\uc131\uc5d0 \ud798\uc501\ub2c8\ub2e4.<\/li>\n
                            • \uc800\ud608\ub2f9 \uc99d\uc0c1 \uad00\ucc30 \ubc0f \uc751\uae09 \ub300\ucc98:<\/strong> \ubc29\ubb38 \uc694\uc591<\/strong> \uac04\ubcd1\uc778\uc774 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc870\uae30\uc5d0 \uc778\uc9c0\ud558\uace0, \uc2e0\uc18d\ud558\uace0 \uc815\ud655\ud55c \uc751\uae09 \ub300\ucc98<\/strong>\ub97c \uc2dc\ud589\ud569\ub2c8\ub2e4.<\/li>\n
                            • \uac00\uc871\uacfc\uc758 \uae34\ubc00\ud55c \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\ub97c \uac00\uc871\uc5d0\uac8c \uc218\uc2dc\ub85c \uacf5\uc720\ud558\uace0, \uc8fc\uce58\uc758\uc640\uc758 \uc0c1\ub2f4\uc744 \uc9c0\uc6d0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                              \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ub300\ucc98 \uc694\ub839 – ’15-15 \uaddc\uce59’<\/h2>\n

                              \uc544\ubb34\ub9ac \uc870\uc2ec\ud574\ub3c4 \uc800\ud608\ub2f9\uc740 \uac11\uc791\uc2a4\ub7fd\uac8c \ucc3e\uc544\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub2f9\ud669\ud558\uc9c0 \uc54a\uace0 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                              \uc800\ud608\ub2f9 \uc751\uae09 \ub300\ucc98 ’15-15 \uaddc\uce59’<\/h3>\n
                                \n
                              1. \uc989\uc2dc \ud608\ub2f9 \ud655\uc778:<\/strong> \uac00\ub2a5\ud558\uba74 \ud608\ub2f9 \uce21\uc815\uae30\ub85c \ud604\uc7ac \ud608\ub2f9 \uc218\uce58\ub97c \ud655\uc778\ud569\ub2c8\ub2e4. (\ud608\ub2f9\uae30\uac00 \uc5c6\ub2e4\uba74 \uc77c\ub2e8 \ub300\ucc98\ud569\ub2c8\ub2e4.)<\/li>\n
                              2. \ud0c4\uc218\ud654\ubb3c 15g \uc12d\ucde8:<\/strong> \uc989\uc2dc \ud761\uc218\uac00 \ube60\ub978 \ud0c4\uc218\ud654\ubb3c 15g\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.\n
                                  \n
                                • \uc608\uc2dc:<\/strong> \uc0ac\ud0d5 3~4\uac1c, \uac01\uc124\ud0d5 2~3\uac1c, \uc624\ub80c\uc9c0 \uc8fc\uc2a4 \ubc18 \ucef5(\uc57d 120ml), \ucf5c\ub77c\/\uc0ac\uc774\ub2e4 \ubc18 \ucef5, \ud3ec\ub3c4\ub2f9 \uc824 1\ud329 \ub4f1<\/li>\n
                                • \uc8fc\uc758:<\/strong> \ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \ube75 \ub4f1 \uc9c0\ubc29 \ud568\ub7c9\uc774 \ub192\uc740 \uc74c\uc2dd\uc740 \ud761\uc218\uac00 \ub290\ub9ac\ubbc0\ub85c \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n
                                • 15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\ud655\uc778:<\/strong> 15\ubd84 \ud6c4 \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec 70mg\/dL \uc774\uc0c1\uc73c\ub85c \uc62c\ub790\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
                                • \uacc4\uc18d \ubc18\ubcf5 \ub610\ub294 \uc758\ub8cc\uc9c4 \ud638\ucd9c:<\/strong> \ud608\ub2f9\uc774 \uc5ec\uc804\ud788 \ub0ae\ub2e4\uba74 \uc704 \uacfc\uc815\uc744 \ubc18\ubcf5\ud558\uace0, 2~3\ud68c \ubc18\ubcf5 \ud6c4\uc5d0\ub3c4 \ud608\ub2f9\uc774 \uc624\ub974\uc9c0 \uc54a\uac70\ub098 \uc758\uc2dd\uc774 \ud750\ub824\uc9c4\ub2e4\uba74 \uc989\uc2dc 119\uc5d0 \uc804\ud654\ud558\uac70\ub098 \uac00\uae4c\uc6b4 \uc751\uae09\uc2e4\ub85c \uc774\ub3d9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ol>\n

                                  \ubb34\uc758\uc2dd \uc0c1\ud0dc\uc758 \uc5b4\ub974\uc2e0:<\/strog><\/strong> \uc758\uc2dd\uc774 \uc5c6\ub294 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \uc808\ub300 \uc74c\uc2dd\ubb3c\uc744 \uc5b5\uc9c0\ub85c \uba39\uc5ec\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. \uae30\ub3c4\ub85c \ub118\uc5b4\uac08 \uc704\ud5d8\uc774 \ud06c\ubbc0\ub85c, \uc989\uc2dc 119\uc5d0 \uc2e0\uace0\ud558\uace0 \uc758\ub8cc\uc9c4\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \uc758\ub8cc\uc9c4\uc774 \ub3c4\ucc29\ud558\uae30 \uc804\uae4c\uc9c0\ub294 \uc5b4\ub974\uc2e0\uc744 \uc606\uc73c\ub85c \ub215\ud788\uace0 \uae30\ub3c4\ub97c \ud655\ubcf4\ud574 \uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                                  \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \ub178\ud6c4<\/h2>\n

                                  \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0<\/strong>\uc758 \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc740 \ub2e8\uc21c\ud55c \ud608\ub2f9 \uad00\ub9ac<\/strong>\ub97c \ub118\uc5b4 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uacfc \uc548\uc804\uc744 \uc9c0\ud0a4\ub294 \uc911\uc694\ud55c \ub178\ub825\uc785\ub2c8\ub2e4. \uc815\uae30\uc801\uc778 \uac74\uac15 \uad00\ub9ac\uc640 \uc62c\ubc14\ub978 \uc9c0\uc2dd, \uadf8\ub9ac\uace0 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud558\uac8c \uc9c0\uc9c0\ud574 \uc904 \uc804\ubb38 \uac04\ubcd1<\/strong>\uc758 \ub3c4\uc6c0\uc774 \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uc548\uc804\ud558\uace0 \uac74\uac15\ud55c \uc77c\uc0c1\uc744 \uc601\uc704\ud558\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                                  \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uc18c\uc911\ud55c \uc0b6\uc744 \uc874\uc911\ud558\uba70, \ub9de\ucda4\ud615 \ub178\uc778 \ucf00\uc5b4<\/strong> \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \uacaa\uc744 \uc218 \uc788\ub294 \uc5b4\ub824\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc800\ud608\ub2f9 \uc608\ubc29<\/strong>\uc744 \ud3ec\ud568\ud55c \uc885\ud569\uc801\uc778 \uac74\uac15 \uad00\ub9ac<\/strong>\uac00 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824\uc8fc\uc138\uc694. \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc190\uae38\ub85c \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \ub178\ud6c4\ub97c \ud568\uaed8 \ub9cc\ub4e4\uc5b4 \uac00\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

                                  \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud574 \uc8fc\uc138\uc694.
                                  \n\uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                  \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud55c \ub9cc\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c\ub294 \uc80a\uc740 \uc5f0\ub839\uce35\uc5d0 \ube44\ud574 \ub2f9\ub1e8\ubcd1\uc73c\ub85c \uc778\ud55c \ud569\ubcd1\uc99d\uc740 \ubb3c\ub860, \ud608\ub2f9 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \uacaa\uc744 \uc218 \uc788\ub294 \uc5b4\ub824\uc6c0\uc774 \ub354 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \uc800\ud608\ub2f9\uc740 \uc790\uce6b \uc0dd\uba85\uc744 \uc704\ud611\ud558\uac70\ub098 \uc2ec\uac01\ud55c \ud6c4\uc720\uc99d\uc744 \ub0a8\uae38 \uc218 \uc788\ub294 \uc704\ud5d8\ud55c \uc0c1\ud669\uc73c\ub85c, \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc5d0\uac8c\ub294 \ub354\uc6b1 \ucca0\uc800\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-24514","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24514"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24514\/revisions"}],"predecessor-version":[{"id":24516,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24514\/revisions\/24516"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}