{"id":24612,"date":"2026-04-14T09:56:10","date_gmt":"2026-04-14T09:56:10","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=24612"},"modified":"2026-04-14T09:56:10","modified_gmt":"2026-04-14T09:56:10","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%95%88%ec%a0%84%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%91%ec%95%88-%ed%99%98%ea%b2%bd-%ea%b0%9c%ec%84%a0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-971","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=24612","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-971)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uc2dc\ub294 \uacf3, \ubc14\ub85c &#8216;\uc9d1&#8217;\uc785\ub2c8\ub2e4. \uc9d1\uc740 \uadf8\ubd84\ub4e4\uc5d0\uac8c \ud734\uc2dd\uacfc \uc548\uc815, \ud3b8\uc548\ud568\uc744 \uc81c\uacf5\ud558\ub294 \uc18c\uc911\ud55c \uacf5\uac04\uc774\uc5b4\uc57c \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub54c\ub85c\ub294 \uc775\uc219\ud55c \uc9d1\uc548 \ud658\uacbd\uc774 \uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud611\ud558\ub294 \uc694\uc18c\uac00 \ub420 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5f0\uc138\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4 \uae30\ub2a5\uc774 \uc800\ud558\ub418\uace0 \uc778\uc9c0 \ub2a5\ub825\uc774 \ubcc0\ud654\ud568\uc5d0 \ub530\ub77c, \uc9d1\uc548\uc5d0\uc11c\uc758 \uc791\uc740 \ubd88\ud3b8\ud568\uc774 \ud070 \uc0ac\uace0\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9d1\uc5d0\uc11c \uac74\uac15\ud558\uace0 \uc548\uc804\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc5d0 \ub300\ud55c \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc548\uc804, \uc65c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc774 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4 \ub2a5\ub825\uc740 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubcc0\ud654\ud569\ub2c8\ub2e4. \uc2dc\ub825 \uc800\ud558, \uade0\ud615 \uac10\uac01 \uc57d\ud654, \uadfc\ub825 \uac10\uc18c, \uad00\uc808 \uae30\ub2a5 \uc800\ud558 \ub4f1\uc740 \ub099\uc0c1 \uc0ac\uace0\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 \uc5b4\ub974\uc2e0 \ub099\uc0c1 \uc0ac\uace0\uc758 \ub300\ubd80\ubd84\uc774 \uc9d1\uc548\uc5d0\uc11c \ubc1c\uc0dd\ud558\uba70, \ud55c\ubc88\uc758 \ub099\uc0c1 \uc0ac\uace0\ub294 \uace8\uc808\uc740 \ubb3c\ub860, \ud65c\ub3d9 \uc81c\ud55c, \uc2ec\ub9ac\uc801 \uc704\ucd95, \uc2ec\uc9c0\uc5b4\ub294 \uc0dd\uba85\uc744 \uc704\ud611\ud558\ub294 \uc2ec\uac01\ud55c \uacb0\uacfc\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub530\ub77c\uc11c \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc778\uc9c0\uc801 \ud2b9\uc131\uc744 \uace0\ub824\ud558\uc5ec \uc9d1\uc548 \ud658\uacbd\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc740 \ub2e8\uc21c\ud55c \ud3b8\uc758\ub97c \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 **\uc790\uc728\uc801\uc778 \uc0b6\uacfc \uc874\uc5c4\uc131\uc744 \uc9c0\ud0a4\uace0 \uac00\uc871 \ubaa8\ub450\uc758 &#8216;\uc548\uc2ec&#8217;\uc744 \ud655\ubcf4\ud558\ub294 \ud544\uc218\uc801\uc778 \uacfc\uc815**\uc785\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ub9cc\uc73c\ub85c\ub3c4 \uc5b4\ub974\uc2e0\ub4e4\uc758 **\ub099\uc0c1 \uc608\ubc29**\uc5d0 \ud06c\uac8c \uae30\uc5ec\ud558\uace0, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc9c0\uc18d\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc601\uc5ed\ubcc4 \uc2ec\uce35 \uac00\uc774\ub4dc: \uc5b4\ub974\uc2e0 \uc9d1\uc548 \ud658\uacbd, \uc774\ub807\uac8c \uac1c\uc120\ud558\uc138\uc694!<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc740 \ud2b9\uc815 \uacf5\uac04\uc5d0\ub9cc \uad6d\ud55c\ub418\uc9c0 \uc54a\uace0, \uc9d1 \uc804\uccb4\ub97c \uc544\uc6b0\ub974\ub294 \ud3ec\uad04\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uac01 \uacf5\uac04\ubcc4\ub85c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc704\ud5d8 \uc694\uc18c\ub97c \ud30c\uc545\ud558\uace0, \uadf8\uc5d0 \ub9de\ub294 \uac1c\uc120\ucc45\uc744 \ub9c8\ub828\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ud604\uad00 \ubc0f \uac70\uc2e4: \uc9d1\uc758 \uccab\uc778\uc0c1\uc774\uc790 \ud65c\ub3d9\uc758 \uc911\uc2ec<\/h3>\n<p>\ud604\uad00\uc740 \uc9d1\uc758 \uccab \uad00\ubb38\uc774\uba70, \uac70\uc2e4\uc740 \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \uac00\uc7a5 \ub9ce\uc740 \uc2dc\uac04\uc744 \ud568\uaed8\ud558\ub294 \uacf5\uac04\uc785\ub2c8\ub2e4. \uc774\uacf3\uc5d0\uc11c\uc758 **\ub099\uc0c1 \uc608\ubc29**\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub099\uc0c1 \uc608\ubc29\uc758 \uc2dc\uc791: \uc2e0\ubc1c\uc7a5\uacfc \ubc14\ub2e5<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58:<\/strong> \ud604\uad00 \ubc14\ub2e5\uc774\ub098 \uac70\uc2e4 \uce74\ud3ab \uc544\ub798\uc5d0 **\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac**\ub41c \ub9e4\ud2b8\ub97c \uae54\uc544\uc8fc\uc138\uc694. \uc816\uc740 \uc2e0\ubc1c\uc774\ub098 \uc591\ub9d0\uc5d0\ub3c4 \ubbf8\ub044\ub7ec\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\ubc1c \uc815\ub9ac:<\/strong> \uc5b4\ub974\uc2e0 \ubc1c\uc5d0 \uaf2d \ub9de\uace0 \ubbf8\ub044\ub7fc \uc5c6\ub294 \uc2e0\ubc1c\uc744 \uc2e0\uc73c\uc2dc\uace0, \ud604\uad00\uc5d0 \uc2e0\ubc1c\uc774 \uc5b4\uc9c0\ub7fd\uac8c \ub193\uc5ec \ub118\uc5b4\uc9c0\ub294 \uc77c\uc774 \uc5c6\ub3c4\ub85d \ud56d\uc0c1 \uc815\ub9ac \uc815\ub3c8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud131 \uc81c\uac70 \ub610\ub294 \uacbd\uc0ac\ub85c \uc124\uce58:<\/strong> \ud604\uad00\uacfc \uac70\uc2e4 \uc0ac\uc774\uc758 \ubb38\ud131\uc774 \ub192\ub2e4\uba74 \uc81c\uac70\ud558\uac70\ub098 \uc644\ub9cc\ud55c \uacbd\uc0ac\ub85c\ub97c \uc124\uce58\ud558\uc5ec \uc774\ub3d9 \uc2dc \ubd88\ud3b8\ud568\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \uc774\ub3d9 \ub3d9\uc120<\/strong>\n<ul>\n<li><strong>\uac00\uad6c \ubc30\uce58:<\/strong> \uac70\uc2e4 \uac00\uad6c\ub294 \uc5b4\ub974\uc2e0\uc774 \uc774\ub3d9\ud558\ub294 \ub370 \ucda9\ubd84\ud55c \uacf5\uac04\uc744 \ud655\ubcf4\ud560 \uc218 \uc788\ub3c4\ub85d \ubc30\uce58\ud569\ub2c8\ub2e4. \ud1b5\ub85c \ud3ed\uc740 \ucd5c\uc18c 90cm \uc774\uc0c1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\uc120 \uc815\ub9ac:<\/strong> \uc804\uc120\uc774\ub098 \uba40\ud2f0\ud0ed\uc740 \ubc14\ub2e5\uc5d0 \ub298\uc5b4\uc838 \uc788\uc9c0 \uc54a\ub3c4\ub85d \uc815\ub9ac\ud558\uac70\ub098, \uc804\uc120 \uc815\ub9ac\uc6a9 \ucee4\ubc84\ub97c \uc0ac\uc6a9\ud558\uc5ec \uac78\ub824 \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc190\uc7a1\uc774\/\uc548\uc804\ubc14 \uc124\uce58:<\/strong> \uac70\uc2e4\uc5d0\uc11c \uce68\uc2e4\ub85c \uc774\ub3d9\ud558\ub294 \ub3d9\uc120\uc774\ub098 \ud654\uc7a5\uc2e4\ub85c \uac00\ub294 \uae38\ubaa9\uc5d0 \ud544\uc694\ud558\ub2e4\uba74 **\uc548\uc804 \uc190\uc7a1\uc774**\ub97c \uc124\uce58\ud558\uc5ec \uc9c0\uc9c0\ub300\uac00 \ub418\uc5b4\uc904 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubc1d\uace0 \ucf8c\uc801\ud55c \uc870\uba85<\/strong>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc870\ub3c4 \ud655\ubcf4:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uc2dc\ub825 \uc800\ud558\ub85c \uc778\ud574 \ube5b\uc5d0 \ubbfc\uac10\ud558\uace0 \uc5b4\ub450\uc6b4 \uacf3\uc5d0\uc11c \uc798 \ubcf4\uc9c0 \ubabb\ud569\ub2c8\ub2e4. \uac70\uc2e4 \uc804\uccb4\uc5d0 \ucda9\ubd84\ud788 \ubc1d\uc740 \uc870\uba85\uc744 \uc124\uce58\ud558\uace0, \uc57c\uac04\uc5d0\ub294 \uc740\uc740\ud55c \uac04\uc811 \uc870\uba85\uc774\ub098 **\uc57c\uac04\ub4f1**\uc744 \ud65c\uc6a9\ud558\uc5ec \ud654\uc7a5\uc2e4 \ub4f1\uc73c\ub85c \uc774\ub3d9 \uc2dc \ubd88\ud3b8\ud568\uc774 \uc5c6\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc18\uc0ac \uc5c6\ub294 \uc870\uba85:<\/strong> \ub208\ubd80\uc2ec\uc744 \uc720\ubc1c\ud558\ub294 \uc9c1\uc811 \uc870\uba85\ubcf4\ub2e4\ub294 \uac04\uc811 \uc870\uba85\uc744 \ud65c\uc6a9\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc548\uc804\ud55c \uac00\uad6c \uc120\ud0dd \ubc0f \ubc30\uce58<\/strong>\n<ul>\n<li><strong>\ubaa8\uc11c\ub9ac \ubcf4\ud638\ub300:<\/strong> \ud14c\uc774\ube14\uc774\ub098 \uac00\uad6c\uc758 \ub0a0\uce74\ub85c\uc6b4 \ubaa8\uc11c\ub9ac\uc5d0\ub294 **\ubaa8\uc11c\ub9ac \ubcf4\ud638\ub300**\ub97c \ubd80\ucc29\ud558\uc5ec \ubd80\ub52a\ud798 \uc0ac\uace0\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud754\ub4e4\ub9bc \uc5c6\ub294 \uac00\uad6c:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uae30\ub308 \uc218 \uc788\ub294 \uac00\uad6c(\uc608: \uc18c\ud30c, \uc758\uc790)\ub294 \uacac\uace0\ud558\uace0 \ud754\ub4e4\ub9bc\uc774 \uc5c6\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud314\uac78\uc774 \uc788\ub294 \uc758\uc790\/\uc18c\ud30c:<\/strong> \uc549\uace0 \uc77c\uc5b4\uc11c\ub294 \ub3d9\uc791\uc774 \ubd88\ud3b8\ud55c \uc5b4\ub974\uc2e0\uc744 \uc704\ud574 \ud314\uac78\uc774\uac00 \uc788\ub294 \uc758\uc790\ub098 \uc18c\ud30c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uc8fc\ubc29: \ud654\uc7ac \ubc0f \uc0ac\uace0 \uc704\ud5d8\uc774 \ub192\uc740 \uacf5\uac04<\/h3>\n<p>\uc8fc\ubc29\uc740 \uc694\ub9ac \uc2dc \ubd88\uacfc \uce7c, \ub728\uac70\uc6b4 \ubb3c \ub4f1\uc744 \ub2e4\ub8e8\ub294 \uacf5\uac04\uc774\ubbc0\ub85c, **\ud654\uc7ac \uc608\ubc29** \ubc0f \uc0ac\uace0 \ubc29\uc9c0\uc5d0 \ud2b9\ud788 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ubc0f \uccad\uacb0 \uc720\uc9c0<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8:<\/strong> \ubb3c\uc744 \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uac1c\uc218\ub300 \uc8fc\ubcc0 \ubc14\ub2e5\uc5d0\ub294 **\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac**\ub41c \ub9e4\ud2b8\ub97c \uae54\uc544\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc14\ub2e5 \uac74\uc870 \uc720\uc9c0:<\/strong> \ubb3c\uae30\uac00 \uc788\uc73c\uba74 \uc989\uc2dc \ub2e6\uc544\ub0b4\uc5b4 \ubc14\ub2e5\uc774 \ud56d\uc0c1 \uac74\uc870\ud558\uac8c \uc720\uc9c0\ub418\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc548\uc804\ud55c \uc870\ub9ac \ud658\uacbd \uc870\uc131<\/strong>\n<ul>\n<li><strong>\ud654\uc7ac\uacbd\ubcf4\uae30 \ubc0f \uc18c\ud654\uae30:<\/strong> \uc8fc\ubc29\uc5d0 **\ud654\uc7ac\uacbd\ubcf4\uae30**\ub97c \uc124\uce58\ud558\uace0, \uc720\uc0ac\uc2dc\ub97c \ub300\ube44\ud574 \uc190\uc774 \ub2ff\ub294 \uacf3\uc5d0 **\uc18c\ud654\uae30**\ub97c \ube44\uce58\ud574\ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc2a4 \ucc28\ub2e8 \uc7a5\uce58:<\/strong> \uac00\uc2a4\ub808\uc778\uc9c0 \uc0ac\uc6a9 \uc2dc \uac00\uc2a4 \ub204\ucd9c\uc774\ub098 \uacfc\uc5f4\uc744 \uac10\uc9c0\ud558\uc5ec \uc790\ub3d9\uc73c\ub85c \ucc28\ub2e8\ub418\ub294 \uc548\uc804\uc7a5\uce58\ub97c \uc124\uce58\ud558\ub294 \uac83\uc744 \uace0\ub824\ud569\ub2c8\ub2e4. \uc778\ub355\uc158\uc73c\ub85c \uad50\uccb4\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc740 \uc218\ub0a9\uc7a5 \ubc0f \uc26c\uc6b4 \uc811\uadfc:<\/strong> \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc2dd\uae30\ub098 \uc870\ub9ac\ub3c4\uad6c\ub294 \uc5b4\ub974\uc2e0\uc774 \ubab8\uc744 \uc219\uc774\uac70\ub098 \uae4c\uce58\ubc1c\uc744 \ub4e4\uc9c0 \uc54a\uace0\ub3c4 \uc27d\uac8c \ub2ff\uc744 \uc218 \uc788\ub294 \ub0ae\uc740 \uc218\ub0a9\uc7a5\uc774\ub098 \uc120\ubc18\uc5d0 \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud3b8\ub9ac\ud55c \uc218\ub0a9 \ubc0f \ub3c4\uad6c \ubc30\uce58<\/strong>\n<ul>\n<li><strong>\ubb34\uac70\uc6b4 \ubb3c\uac74\uc740 \uc544\ub798\ucabd\uc5d0:<\/strong> \ubb34\uac70\uc6b4 \ub0c4\ube44\ub098 \uc2dd\uc7ac\ub8cc\ub294 \ud5c8\ub9ac\ub97c \uc219\uc5ec \uaebc\ub0b4\uae30 \uc27d\ub3c4\ub85d \ub0ae\uc740 \uacf3\uc5d0 \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc190\uc26c\uc6b4 \ub3c4\uad6c:<\/strong> \ud798\uc744 \uc801\uac8c \ub4e4\uc774\uace0\ub3c4 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub294 \uc778\uccb4\uacf5\ud559\uc801 \ub514\uc790\uc778\uc758 \uc870\ub9ac\ub3c4\uad6c\ub97c \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc695\uc2e4: \ub099\uc0c1 \uc0ac\uace0\uc758 \uc8fc\uc694 \ubc1c\uc0dd\uc9c0<\/h3>\n<p>\uc695\uc2e4\uc740 \ubb3c\uae30 \ub54c\ubb38\uc5d0 \ud56d\uc0c1 \ubbf8\ub044\ub7fd\uace0, \uc881\uc740 \uacf5\uac04\uc5d0 \ub2e4\uc591\ud55c \uc2dc\uc124\ubb3c\uc774 \uc788\uc5b4 \uc5b4\ub974\uc2e0 **\ub099\uc0c1 \uc0ac\uace0**\uac00 \uac00\uc7a5 \ube48\ubc88\ud558\uac8c \ubc1c\uc0dd\ud558\ub294 \uacf3\uc785\ub2c8\ub2e4. \ucca0\uc800\ud55c \ub300\ube44\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud544\uc218\uc801\uc778 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub300\ucc45<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud0c0\uc77c\/\ub9e4\ud2b8:<\/strong> \uc695\uc2e4 \ubc14\ub2e5\uc740 **\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud0c0\uc77c**\ub85c \uc2dc\uacf5\ud558\uac70\ub098, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \ubc0f \ub17c\uc2ac\ub9bd \uc2a4\ud2f0\ucee4\ub97c \ubd80\ucc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud56d\uc0c1 \uac74\uc870\ud558\uac8c \uc720\uc9c0:<\/strong> \uc0e4\uc6cc \ud6c4\uc5d0\ub294 \ubc14\ub2e5\uc758 \ubb3c\uae30\ub97c \uc644\uc804\ud788 \uc81c\uac70\ud558\uc5ec \ubbf8\ub044\ub7ec\uc6c0\uc744 \ubc29\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774(\uc548\uc804\ubc14) \uc124\uce58<\/strong>\n<ul>\n<li><strong>\ud544\uc218 \uc124\uce58:<\/strong> \ubcc0\uae30 \uc606, \uc0e4\uc6cc \ubd80\uc2a4 \uc548, \uc695\uc870 \uc606 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc549\uace0 \uc77c\uc5b4\uc11c\uac70\ub098 \uc774\ub3d9 \uc2dc \uc9c0\uc9c0\ud560 \uc218 \uc788\ub294 **\uc548\uc804 \uc190\uc7a1\uc774**\ub97c \uacac\uace0\ud558\uac8c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud3b8\ub9ac\ud55c \uc0e4\uc6cc \ubc0f \ubaa9\uc695 \ud658\uacbd<\/strong>\n<ul>\n<li><strong>\uc0e4\uc6cc \uc758\uc790:<\/strong> \uc11c\uc11c \uc0e4\uc6cc\ud558\uae30 \ud798\ub4e0 \uc5b4\ub974\uc2e0\uc744 \uc704\ud574 \uc811\uc774\uc2dd \uc0e4\uc6cc \uc758\uc790\ub098 \ubc29\uc218 \uc758\uc790\ub97c \ube44\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub0ae\uc740 \uc695\uc870 \ub610\ub294 \uc695\uc870 \ud131 \ub192\uc774 \uc870\uc808:<\/strong> \uc695\uc870\ub97c \ub4dc\ub098\ub4dc\ub294 \uac83\uc774 \ud798\ub4e4\ub2e4\uba74 \ub0ae\uc740 \uc695\uc870\ub85c \uad50\uccb4\ud558\uac70\ub098, \uc695\uc870 \uc785\uad6c\uc758 \ud131\uc744 \ub0ae\ucd94\ub294 \uacf5\uc0ac\ub97c \uace0\ub824\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ub3c4\uaf2d\uc9c0 \uc628\ub3c4 \uc870\uc808 \uc7a5\uce58:<\/strong> \uac11\uc790\uae30 \ub728\uac70\uc6b4 \ubb3c\uc774 \ub098\uc640 \ud654\uc0c1\uc744 \uc785\ub294 \uac83\uc744 \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc790\ub3d9\uc73c\ub85c \uc628\ub3c4\ub97c \uc870\uc808\ud558\ub294 \uc218\ub3c4\uaf2d\uc9c0\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uce68\uc2e4: \ud734\uc2dd\uacfc \uc7ac\ucda9\uc804\uc758 \uacf5\uac04<\/h3>\n<p>\uce68\uc2e4\uc740 \uc5b4\ub974\uc2e0\uc774 \ud3b8\uc548\ud558\uac8c \ud734\uc2dd\uc744 \ucde8\ud558\uace0 \uc7a0\uc790\ub9ac\uc5d0 \ub4dc\ub294 \uacf5\uac04\uc785\ub2c8\ub2e4. \ubc24 \uc2dc\uac04 \uc548\uc804 \ud655\ubcf4\uac00 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc548\uc804\ud55c \uce68\ub300 \ubc0f \uc8fc\ubcc0 \ud658\uacbd<\/strong>\n<ul>\n<li><strong>\uce68\ub300 \ub192\uc774 \uc870\uc808:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uce68\ub300\uc5d0 \uc549\uace0 \uc77c\uc5b4\uc11c\uae30 \ud3b8\ud558\ub3c4\ub85d \uce68\ub300 \ub192\uc774\ub97c \uc870\uc808\ud558\uac70\ub098, \ud544\uc694\uc2dc **\ub099\uc0c1 \ubc29\uc9c0 \ub09c\uac04**\uc774 \uc788\ub294 \uce68\ub300\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uce68\ub300 \uc8fc\ubcc0 \ucda9\ubd84\ud55c \uacf5\uac04:<\/strong> \uce68\ub300 \uc8fc\ubcc0\uc5d0 \ucda9\ubd84\ud55c \uc774\ub3d9 \uacf5\uac04\uc744 \ud655\ubcf4\ud558\uace0, \uc57c\uac04\uc5d0 \ud654\uc7a5\uc2e4 \ub4f1\uc73c\ub85c \uc774\ub3d9 \uc2dc \uac78\ub824 \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ubd88\ud544\uc694\ud55c \ubb3c\uac74\uc740 \uce58\uc6c1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57c\uac04\ub4f1 \ubc0f \ube44\uc0c1\ubca8:<\/strong> \uce68\ub300 \uac00\uae4c\uc774\uc5d0 **\uc57c\uac04\ub4f1**\uc774\ub098 \uc2a4\ud0e0\ub4dc\ub97c \ub450\uc5b4 \ubc24\uc5d0\ub3c4 \uc5b4\ub461\uc9c0 \uc54a\uac8c \ud558\uace0, \uc704\uae09 \uc0c1\ud669 \uc2dc \uc989\uc2dc \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub3c4\ub85d **\ube44\uc0c1\ubca8**\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc218\uba74\uc758 \uc9c8 \ud5a5\uc0c1\uc744 \uc704\ud55c \ubc30\ub824<\/strong>\n<ul>\n<li><strong>\uc801\uc815 \uc628\ub3c4 \ubc0f \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc219\uba74\uc744 \ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uce68\uc2e4\uc758 \uc801\uc815 \uc628\ub3c4(20~24\ub3c4)\uc640 \uc2b5\ub3c4(50~60%)\ub97c \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uc6a9\ud558\uace0 \ud3b8\uc548\ud55c \ud658\uacbd:<\/strong> \uc18c\uc74c\uc744 \ucd5c\uc18c\ud654\ud558\uace0 \ud3b8\uc548\ud55c \ubd84\uc704\uae30\ub97c \uc870\uc131\ud558\uc5ec \uc219\uba74\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>5. \uacc4\ub2e8 \ubc0f \uacbd\uc0ac\ub85c: \uc774\ub3d9\uc758 \uc704\ud5d8 \uc694\uc18c<\/h3>\n<p>\ub9cc\uc57d \uc9d1\uc5d0 \uacc4\ub2e8\uc774\ub098 \uacbd\uc0ac\ub85c\uac00 \uc788\ub2e4\uba74, \uc774\uacf3\uc740 **\ub099\uc0c1 \uc0ac\uace0**\uc758 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc740 \uacf3\uc785\ub2c8\ub2e4. \ud2b9\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc548\uc804\ud55c \ub09c\uac04 \ubc0f \uc190\uc7a1\uc774:<\/strong> \uacc4\ub2e8 \uc591\ucabd\uc5d0 \uacac\uace0\ud55c **\ub09c\uac04**\uc744 \uc124\uce58\ud558\uace0, \uc5b4\ub974\uc2e0\uc774 \uc7a1\uae30 \ud3b8\ud55c \ub192\uc774\uc5d0 **\uc190\uc7a1\uc774**\ub97c \ubd80\ucc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac:<\/strong> \uacc4\ub2e8 \uac01 \uce78\uc758 \ubaa8\uc11c\ub9ac\uc5d0\ub294 **\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud14c\uc774\ud504**\ub97c \ubd80\ucc29\ud558\uac70\ub098, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud328\ub4dc\ub97c \uae54\uc544\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85:<\/strong> \uacc4\ub2e8 \uc804\uccb4\uc5d0 \uadf8\ub9bc\uc790 \uc9c0\ub294 \uacf3 \uc5c6\uc774 \ubc1d\uc740 \uc870\uba85\uc744 \uc124\uce58\ud558\uc5ec \ubc1c\uac78\uc74c\uc744 \ud655\uc2e4\ud788 \ubcfc \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc13c\uc11c\ub4f1\uc744 \uc124\uce58\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubb3c\ub9ac\uc801 \ud658\uacbd\uc744 \ub118\uc5b4\uc120 \ud3ec\uad04\uc801 \uc548\uc804<\/h2>\n<p>\uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc740 \ud558\ub4dc\uc6e8\uc5b4\uc801\uc778 \ubd80\ubd84\ubfd0\ub9cc \uc544\ub2c8\ub77c, \uac00\uc871\uc758 \uad00\uc2ec\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\uac00 \ub3d9\ubc18\ub420 \ub54c \ube44\ub85c\uc18c \uc644\uc131\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uc810\uac80 \ubc0f \uc720\uc9c0\ubcf4\uc218:<\/strong> \uc124\uce58\ub41c \uc548\uc804 \uc7a5\uce58\ub4e4\uc774 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\ub294\uc9c0, \ub178\ud6c4\ub418\uac70\ub098 \ud6fc\uc190\ub41c \uacf3\uc740 \uc5c6\ub294\uc9c0 \uc8fc\uae30\uc801\uc73c\ub85c \uc810\uac80\ud558\uace0 \ubcf4\uc218\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uc758 \uc9c0\uc18d\uc801\uc778 \uad00\uc2ec\uacfc \uad50\uc721:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4 \ubc0f \uc778\uc9c0 \ubcc0\ud654\uc5d0 \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace0, \ud639\uc2dc \ubaa8\ub97c \uc0ac\uace0\uc5d0 \ub300\ube44\ud558\uc5ec \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uac00 \uc751\uae09\ucc98\uce58 \uc694\ub839 \ub4f1\uc744 \uc219\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc0c1 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud734\ub300\ud3f0\uc5d0 \ube44\uc0c1 \uc5f0\ub77d\ub9dd\uc744 \ub4f1\ub85d\ud558\uace0, \ud544\uc694\uc2dc **\uc704\uce58 \ucd94\uc801 \uc7a5\uce58**\ub098 **\uc2a4\ub9c8\ud2b8 \ube44\uc0c1\ubca8** \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \uc704\uae09 \uc0c1\ud669\uc5d0 \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9d1\uc774\ub77c\ub294 \uac00\uc7a5 \ud3b8\uc548\ud55c \uacf5\uac04\uc5d0\uc11c \uc548\uc804\ud558\uace0 \ud589\ubcf5\ud558\uac8c \uc9c0\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud558\ub2e4\uace0 \ubbff\uc2b5\ub2c8\ub2e4. \ub2e8\uc21c\ud788 \uc2dc\uc124\uc744 \uac1c\uc120\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc0c1\ud0dc\uc640 \ud544\uc694\uc5d0 \ub9de\ub294 **\ub9de\ucda4\ud615 \uc9d1\uc548 \ud658\uacbd \uac1c\uc120 \uc194\ub8e8\uc158**\uacfc **\uc548\uc2ec \ucf00\uc5b4**\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \uc804\ubb38\uac00\ub4e4\uc740 \uc5b4\ub974\uc2e0 \ub301\uc744 \uc9c1\uc811 \ubc29\ubb38\ud558\uc5ec \uc704\ud5d8 \uc694\uc18c\ub97c \uc9c4\ub2e8\ud558\uace0, \ud544\uc694\ud55c \uc548\uc804 \uc7a5\uce58 \uc124\uce58 \ubc0f \ud658\uacbd \uac1c\uc120\uc5d0 \ub300\ud55c \uad6c\uccb4\uc801\uc778 \uc870\uc5b8\uc744 \ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uac1c\uc120\ub41c \ud658\uacbd \uc18d\uc5d0\uc11c \uc5b4\ub974\uc2e0\uc774 \ub354\uc6b1 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc640 \uc5f0\uacc4\ud558\uc5ec \ud1b5\ud569\uc801\uc778 **\uc5b4\ub974\uc2e0 \uc548\uc804**\uc744 \ucc45\uc784\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \ubc14\ub78c\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ub77c\uba74, \uadf8 \ubc14\ub78c\uc744 \ud604\uc2e4\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud558\uc2e0 \uc810\uc774\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc791\uc740 \ubc30\ub824\uac00 \ubaa8\uc5ec, \uc548\uc804\ud558\uace0 \ud589\ubcf5\ud55c \uc9d1\uc744 \ub9cc\ub4ed\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uac00 **\uc548\uc2ec**\ud560 \uc218 \uc788\ub294 \uc0b6\uc744 \uc704\ud574 \uc5b8\uc81c\ub098 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ub9ce\uc740 \uc2dc\uac04\uc744 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