{"id":24686,"date":"2026-04-14T09:57:46","date_gmt":"2026-04-14T09:57:46","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=24686"},"modified":"2026-04-14T09:57:46","modified_gmt":"2026-04-14T09:57:46","slug":"%ed%8c%8c%ed%82%a8%ec%8a%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b0%84%eb%b3%91-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-977","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=24686","title":{"rendered":"\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-977)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uc5b4\ub974\uc2e0\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uc168\ub2e4\uba74, \uac00\uc871\ubd84\ub4e4\uc758 \ub9c8\uc74c\uc740 \ubb34\uac81\uace0 \uac71\uc815\uc774 \uc55e\uc124 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc73c\ub85c, \ud658\uc790 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871\uc5d0\uac8c\ub3c4 \ub9ce\uc740 \uc5b4\ub824\uc6c0\uc744 \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc88c\uc808\ud558\uae30\ubcf4\ub2e4\ub294 \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uc804\ubb38\uc801\uc778 \uac04\ubcd1 \uc804\ub7b5\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0, \uac00\uc871 \ubaa8\ub450\uac00 \ud3c9\uc548\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc744 \uc553\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \uae4a\uc774 \uacf5\uac10\ud558\uba70, \uc804\ubb38\uc801\uc774\uace0 \ub530\ub73b\ud55c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ud544\uc694\ud55c \uc2e4\uc9c8\uc801\uc778 \ud301\uacfc \uc815\ubcf4\ub97c \uc5bb\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1, \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \ub1cc\uc758 \ud2b9\uc815 \ubd80\uc704\uc5d0\uc11c \ub3c4\ud30c\ubbfc\uc744 \uc0dd\uc131\ud558\ub294 \uc2e0\uacbd\uc138\ud3ec\uac00 \uc810\ucc28 \uc18c\uc2e4\ub418\uc5b4 \ubc1c\uc0dd\ud558\ub294 \ub9cc\uc131 \uc9c4\ud589\uc131 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub3c4\ud30c\ubbfc\uc740 \uc6b0\ub9ac \ubab8\uc758 \uc6c0\uc9c1\uc784\uc744 \uc870\uc808\ud558\ub294 \uc911\uc694\ud55c \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc778\ub370, \uc774\uac83\uc774 \ubd80\uc871\ud574\uc9c0\uba74\uc11c \ub2e4\uc591\ud55c \uc6b4\ub3d9\uc131 \ubc0f \ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub0a9\ub2c8\ub2e4.<\/p>\n<h3>\uc8fc\uc694 \uc99d\uc0c1 \uc774\ud574\ud558\uae30<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc758 \uc99d\uc0c1\uc740 \ud658\uc790\ub9c8\ub2e4 \ub2e4\ub974\uac8c \ub098\ud0c0\ub098\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \ud2b9\uc9d5\uc744 \ubcf4\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub5a8\ub9bc (Tremor):<\/strong> \ud2b9\ud788 \ud734\uc2dd \uc2dc \uc190\uc774\ub098 \ud314\uc5d0\uc11c \ub098\ud0c0\ub098\ub294 \ub5a8\ub9bc\uc774 \ud2b9\uc9d5\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uc9c1 (Rigidity):<\/strong> \ud314\ub2e4\ub9ac\ub098 \ubab8\ud1b5\uc774 \ubee3\ubee3\ud574\uc838 \uc6c0\uc9c1\uc784\uc774 \ub454\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc11c\ub3d9 (Bradykinesia):<\/strong> \uc6c0\uc9c1\uc784\uc774 \ub290\ub824\uc9c0\uace0, \uc2dc\uc791\ud558\uae30 \uc5b4\ub824\uc6cc\ud558\uba70, \ubbf8\uc138\ud55c \ub3d9\uc791\uc774 \ud798\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \ud45c\uc815 \ubcc0\ud654\uac00 \uc801\uc5b4\uc9c0\ub294 \uac00\uba74 \uac19\uc740 \uc5bc\uad74(Masked face)\ub3c4 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc138 \ubd88\uc548\uc815 (Postural Instability):<\/strong> \uade0\ud615\uc744 \uc7a1\uae30 \uc5b4\ub824\uc6cc\uc838 \uc27d\uac8c \ub118\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1:<\/strong> \ubcc0\ube44, \uc218\uba74 \uc7a5\uc560, \ud6c4\uac01 \uc774\uc0c1, \uc6b0\uc6b8\uac10, \ubd88\uc548, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558 \ub4f1 \ub2e4\uc591\ud55c \ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1\ub3c4 \ud754\ud788 \ub3d9\ubc18\ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\uc774\ub7ec\ud55c \uc99d\uc0c1\ub4e4\uc744 \uc774\ud574\ud558\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\uc808\ud55c \uac04\ubcd1\uc744 \uc81c\uacf5\ud558\uace0 \uc704\ud5d8 \uc0c1\ud669\uc744 \uc608\uce21\ud558\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \uac04\ubcd1\uc740 \uc99d\uc0c1 \uad00\ub9ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc11c\uc801 \uc9c0\uc9c0, \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131 \ub4f1 \ub2e4\uac01\uc801\uc778 \uc811\uadfc\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2e0\uccb4 \ud65c\ub3d9 \ubc0f \uc6b4\ub3d9 \uad00\ub9ac: \uc6c0\uc9c1\uc784\uc744 \uc720\uc9c0\ud558\ub294 \ud798<\/h3>\n<p>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \ud30c\ud0a8\uc2a8\ubcd1 \uc99d\uc0c1 \uc644\ud654\uc640 \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc6c0\uc9c1\uc784\uc744 \uba48\ucd94\uba74 \uacbd\uc9c1\uc774 \uc2ec\ud574\uc9c0\uace0 \ud65c\ub3d9\uc774 \ub354\uc6b1 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9 \uc2b5\uad00:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc6b4\ub3d9\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uacfc\uaca9\ud558\uae30\ubcf4\ub2e4\ub294 \uafb8\uc900\ud568\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \ubc0f \ubcf4\ud589 \ud6c8\ub828:<\/strong> \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud574 \uade0\ud615 \uac10\uac01\uc744 \ud0a4\uc6b0\ub294 \uc6b4\ub3d9(\uc608: \ud55c \ubc1c \uc11c\uae30, \ub4a4\uafc8\uce58 \ub4e4\uae30)\uacfc \ubcf4\ud589 \uc5f0\uc2b5(\uc608: \ubc1c\uac78\uc74c\uc744 \ud06c\uac8c \ub0b4\ub51b\uae30)\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \uc9c0\ub3c4\ub97c \ubc1b\uc544 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uac1c\ubc1c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc5f0\uc131 \ubc0f \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uacbd\uc9c1\uc744 \uc644\ud654\ud558\uace0 \uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uc2a4\ud2b8\ub808\uce6d\uacfc \uc694\uac00\uc640 \uac19\uc740 \uc720\uc5f0\uc131 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc640 \uc0c1\ub2f4:<\/strong> \ubb3c\ub9ac\uce58\ub8cc\uc0ac, \uc791\uc5c5\uce58\ub8cc\uc0ac \ub4f1 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6b0\uace0, \uc62c\ubc14\ub978 \uc790\uc138\uc640 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc26c\uc6b4 \ud65c\ub3d9 \uaca9\ub824:<\/strong> \uc9d1\uc548\uc77c \ub3d5\uae30, \uc0b0\ucc45\ud558\uae30 \ub4f1 \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ubab8\uc744 \uc6c0\uc9c1\uc77c \uc218 \uc788\ub294 \uae30\ud68c\ub97c \uc790\uc8fc \ub9cc\ub4e4\uc5b4 \uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<h3>2. \uc548\uc804\ud55c \ud658\uacbd \uc870\uc131 \ubc0f \ub099\uc0c1 \uc608\ubc29: \ub118\uc5b4\uc9d0 \uc5c6\ub294 \ud3b8\uc548\ud55c \uacf5\uac04<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc740 \uc790\uc138 \ubd88\uc548\uc815\uc73c\ub85c \uc778\ud574 \ub099\uc0c1 \uc704\ud5d8\uc774 \ub9e4\uc6b0 \ub192\uc2b5\ub2c8\ub2e4. \uc548\uc804\ud55c \uc0dd\ud65c \ud658\uacbd\uc744 \uc870\uc131\ud558\uc5ec \ub099\uc0c1 \uc0ac\uace0\ub97c \uc608\ubc29\ud558\ub294 \uac83\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong>\n<ul>\n<li>\ubc14\ub2e5\uc758 \ubbf8\ub044\ub7ec\uc6b4 \ub7ec\uadf8\ub098 \uc804\uc120\uc740 \uce58\uc6b0\uace0, \uac00\uad6c \ubc30\uce58\ub97c \ub2e8\uc21c\ud558\uac8c \uc720\uc9c0\ud558\uc5ec \uc774\ub3d9 \uacbd\ub85c\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc695\uc2e4 \ubc14\ub2e5\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uace0, \uc190\uc7a1\uc774(\uc548\uc804\ubc14)\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li>\uce68\ub300 \uc606, \ud654\uc7a5\uc2e4, \ubcf5\ub3c4 \ub4f1 \uc790\uc8fc \uc774\ub3d9\ud558\ub294 \uacf3\uc5d0 \ubcf4\uc870 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ubcf4\uc870\uae30\uad6c \ud65c\uc6a9:<\/strong> \uc9c0\ud321\uc774, \ubcf4\ud589\uae30 \ub4f1 \ubcf4\uc870\uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uc5ec \ubcf4\ud589 \uc2dc \uc548\uc815\uc131\uc744 \ub192\uc785\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\uc758\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \ubcf4\uc870\uae30\uad6c\ub97c \uc120\ud0dd\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\ubc1c \uc120\ud0dd:<\/strong> \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uace0 \ubc1c\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc9c0\uc9c0\ud574 \uc904 \uc218 \uc788\ub294 \ud3b8\uc548\ud55c \uc2e0\ubc1c\uc744 \uc2e0\ub3c4\ub85d \ud569\ub2c8\ub2e4. \ub048\uc774 \uc5c6\ub294 \ubca8\ud06c\ub85c \uc2e0\ubc1c\uc774 \ud3b8\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc24 \uc2dc\uac04 \uc870\uba85:<\/strong> \ubc24\uc5d0\ub3c4 \uc27d\uac8c \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \uce68\uc2e4\uacfc \ud654\uc7a5\uc2e4 \uac00\ub294 \uae38\uc5d0 \uc740\uc740\ud55c \uc870\uba85\uc744 \uc124\uce58\ud558\uac70\ub098, \uc13c\uc11c\ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \ucda9\ubd84\ud55c \ubc1d\uae30\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc9c\ucc9c\ud788 \uc6c0\uc9c1\uc774\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc549\uc558\ub2e4 \uc77c\uc5b4\ub0a0 \ub54c, \uce68\ub300\uc5d0\uc11c \ub0b4\ub824\uc62c \ub54c \ub4f1 \ubaa8\ub4e0 \ub3d9\uc791\uc744 \ucc9c\ucc9c\ud788 \ud558\ub3c4\ub85d \uaca9\ub824\ud558\uc5ec \uc5b4\uc9c0\ub7fc\uc99d\uc774\ub098 \uade0\ud615 \uc0c1\uc2e4\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc601\uc591 \ubc0f \uc2dd\ub2e8 \uad00\ub9ac: \uac74\uac15\ud55c \ubab8\uc744 \uc704\ud55c \ub9de\ucda4 \uc2dd\uc0ac<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \ud658\uc790\ub294 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9, \uc0bc\ud0b4 \uace4\ub780, \ubcc0\ube44 \ub4f1 \uc2dd\uc0ac\uc640 \uad00\ub828\ub41c \uc5ec\ub7ec \uc5b4\ub824\uc6c0\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubcc0\ube44 \uc608\ubc29:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \ud658\uc790\uc5d0\uac8c \ubcc0\ube44\ub294 \ub9e4\uc6b0 \ud754\ud558\uba70, \uc57d\ubb3c \ud761\uc218\ub97c \ubc29\ud574\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ucda9\ubd84\ud55c \uc2dd\uc774\uc12c\uc720(\ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c)\uc640 \uc218\ubd84 \uc12d\ucde8\ub97c \ud1b5\ud574 \ubcc0\ube44\ub97c \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0bc\ud0b4 \uace4\ub780 \uad00\ub9ac:<\/strong> \uc74c\uc2dd\ubb3c\uc744 \uc0bc\ud0a4\uae30 \uc5b4\ub824\uc6b4 \uacbd\uc6b0\uac00 \ub9ce\uc73c\ubbc0\ub85c, \ubd80\ub4dc\ub7fd\uace0 \ucd09\ucd09\ud55c \uc74c\uc2dd(\uc8fd, \uc73c\uae6c \uac10\uc790, \ud478\ub529 \ub4f1)\uc744 \uc81c\uacf5\ud558\uace0, \ud55c \ubc88\uc5d0 \uc18c\ub7c9\uc529 \ucc9c\ucc9c\ud788 \uc2dd\uc0ac\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ud544\uc694\uc2dc \uc2dd\uc0ac \ubcf4\uc870\uae30\uad6c\ub97c \ud65c\uc6a9\ud558\uace0, \uc2dd\uc0ac \uc911 \ub300\ud654\ub294 \uc790\uc81c\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9 \uc8fc\uc758:<\/strong> \ub808\ubcf4\ub3c4\ud30c \uacc4\uc5f4 \uc57d\ubb3c\uc740 \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \uc12d\ucde8\ud560 \uacbd\uc6b0 \ud761\uc218\uac00 \uc800\ud574\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c \ubcf5\uc6a9 \uc2dc\uac04\uc744 \uace0\ub824\ud558\uc5ec \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd(\uace0\uae30, \uc0dd\uc120, \ucf69\ub958)\uc740 \uc57d \ubcf5\uc6a9 1\uc2dc\uac04 \uc804\ud6c4\uc5d0\ub294 \ud53c\ud558\uace0, \uc800\ub141 \uc2dd\uc0ac \ub54c \uc8fc\ub85c \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc2dd\ub2e8 \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \uc804\ubc18\uc801\uc73c\ub85c \uc2e0\uc120\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c \uc704\uc8fc\uc758 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \uc81c\uacf5\ud558\uc5ec \uc804\ubc18\uc801\uc778 \uac74\uac15\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0: \ub9c8\uc74c\uc758 \ud3c9\ud654\uc640 \ud65c\ub825<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc6b0\uc6b8\uac10, \ubd88\uc548, \ubb34\uad00\uc2ec \ub4f1 \ube44\uc6b4\ub3d9\uc131 \uc99d\uc0c1\uc744 \ub3d9\ubc18\ud558\uba70, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub3c4 \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc11c\uc801 \uc9c0\uc9c0\uc640 \uc778\uc9c0 \ud65c\ub3d9\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub300\ud654\uc640 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac10\uc815\uc744 \uacbd\uccad\ud558\uace0 \uacf5\uac10\ud558\uba70, \uae0d\uc815\uc801\uc778 \ub300\ud654\ub97c \uc790\uc8fc \ub098\ub215\ub2c8\ub2e4. \ud658\uc790\uac00 \uc88c\uc808\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uae30\ub2e4\ub824 \uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec \ub3c5\ub824:<\/strong> \uce5c\uad6c\ub098 \uac00\uc871\uacfc\uc758 \ub9cc\ub0a8, \ub3d9\ud638\ud68c \ud65c\ub3d9 \ub4f1 \uc0ac\ud68c\uc801 \uad50\ub958\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \uaca9\ub824\ud569\ub2c8\ub2e4. \uace0\ub9bd\uac10\uc740 \uc6b0\uc6b8\uac10\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9 \uc720\uc9c0:<\/strong> \uc190\ub3d9\uc791\uc774 \ud544\uc694\ud55c \ud37c\uc990, \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc545\uae30 \uc5f0\uc8fc \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc990\uac70\uc6cc\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9\uc744 \uacc4\uc18d\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \ud6c8\ub828:<\/strong> \uae30\uc5b5\ub825 \uac8c\uc784, \uc2e0\ubb38 \uc77d\uae30, \uac04\ub2e8\ud55c \uacc4\uc0b0 \ub4f1 \ub450\ub1cc\ub97c \uc790\uadf9\ud558\ub294 \ud65c\ub3d9\uc744 \uafb8\uc900\ud788 \uc81c\uacf5\ud558\uc5ec \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \ub2a6\ucd94\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc6b0\uc6b8\uac10 \ubc0f \ubd88\uc548 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \ud638\uc18c\ud560 \uacbd\uc6b0, \uc804\ubb38\uac00(\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc758\uc0ac)\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<\/ul>\n<h3>5. \uc57d\ubb3c \uad00\ub9ac\uc758 \uc911\uc694\uc131: \uc99d\uc0c1 \uc870\uc808\uc758 \ud575\uc2ec<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc99d\uc0c1 \uc870\uc808\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud558\uba70, \uc815\ud655\ud55c \ubcf5\uc6a9 \uc2dc\uac04\uacfc \uc6a9\ub7c9 \uc900\uc218\uac00 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\ud655\ud55c \ubcf5\uc6a9 \uc2dc\uac04 \uc900\uc218:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \uc57d\ubb3c\uc740 \uc815\ud574\uc9c4 \uc2dc\uac04\uc5d0 \uc815\ud655\ud788 \ubcf5\uc6a9\ud574\uc57c \uc57d\ud6a8\uac00 \uc77c\uc815\ud558\uac8c \uc720\uc9c0\ub429\ub2c8\ub2e4. \uc57d \ubcf5\uc6a9 \uc54c\ub9bc \uc571 \ub4f1\uc744 \ud65c\uc6a9\ud558\uc5ec \ubcf5\uc6a9 \uc2dc\uac04\uc744 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\uc791\uc6a9 \uad00\ucc30:<\/strong> \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uc774\uc0c1 \uc6b4\ub3d9\uc99d(\uc774\uc0c1\ud55c \ucda4\ucd94\ub294 \ub4ef\ud55c \uc6c0\uc9c1\uc784), \ud658\uac01, \uc5b4\uc9c0\ub7fc\uc99d \ub4f1\uc758 \ubd80\uc791\uc6a9\uc744 \uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uace0, \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc0ac\uc640\uc758 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc99d\uc0c1 \ubcc0\ud654\ub098 \uc57d\ubb3c \ud6a8\uacfc\uc5d0 \ub300\ud574 \uc815\uae30\uc801\uc73c\ub85c \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc57d\ubb3c \uc870\uc815\uc744 \ub17c\uc758\ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d \ubcf5\uc6a9\uc744 \uc911\ub2e8\ud558\uac70\ub098 \uc6a9\ub7c9\uc744 \ubcc0\uacbd\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uac04\ubcd1\uc778 \uc790\uae30 \uad00\ub9ac: \uac00\uc871\uc758 \uac74\uac15\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4<\/h3>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uac04\ubcd1\uc740 \uc7a5\uae30\uc801\uc778 \uacfc\uc815\uc774\uba70, \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801\uc73c\ub85c \ud070 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uac04\ubcd1\uc778\uc758 \uc790\uae30 \uad00\ub9ac\ub294 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc9c0\uc18d \uac00\ub2a5\ud55c \ub3cc\ubd04\uc758 \ud575\uc2ec\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc88\uc544\uc6c3 \uc608\ubc29:<\/strong> \uac04\ubcd1\uc73c\ub85c \uc778\ud55c \uc2a4\ud2b8\ub808\uc2a4\uc640 \ud53c\ub85c\uac00 \uc313\uc774\uc9c0 \uc54a\ub3c4\ub85d \uc790\uc2e0\uc758 \uac10\uc815\uc744 \uc194\uc9c1\ud558\uac8c \uc778\uc815\ud558\uace0, \ud544\uc694\ud560 \ub54c\ub294 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uc138\uc694.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ud734\uc2dd:<\/strong> \uc9e7\uc740 \uc2dc\uac04\uc774\ub77c\ub3c4 \uc790\uc2e0\ub9cc\uc758 \ud734\uc2dd \uc2dc\uac04\uc744 \uac16\uace0, \uc7ac\ucda9\uc804\uc758 \uae30\ud68c\ub97c \ub9c8\ub828\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc6d0 \uc2dc\uc2a4\ud15c \ud65c\uc6a9:<\/strong> \ud30c\ud0a8\uc2a8\ubcd1 \ud658\uc6b0\ud68c\ub098 \uac04\ubcd1\uc778 \ucee4\ubba4\ub2c8\ud2f0\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc815\ubcf4\ub97c \uacf5\uc720\ud558\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \ud65c\uc6a9\ud558\uc5ec \uc77c\uc2dc\uc801\uc778 \ub3cc\ubd04 \uacf5\ubc31\uc744 \uba54\uc6b0\ub294 \uac83\ub3c4 \ud604\uba85\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> \uc815\uc2e0\uc801\uc778 \uc5b4\ub824\uc6c0\uc774 \uc788\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc804\ubb38\uac00\uc758 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc740 \uacb0\ucf54 \uc26c\uc6b4 \uc77c\uc774 \uc544\ub2c8\uc9c0\ub9cc, \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc811\uadfc\ud55c\ub2e4\uba74 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uac00 \uc880 \ub354 \ub098\uc740 \uc0b6\uc744 \uc0b4\uc544\uac08 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0\uc758 \ud2b9\uc131\uc744 \uae4a\uc774 \uc774\ud574\ud558\uace0, \uc774\uc5d0 \ub9de\ub294 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc2e0\uccb4\uc801, \uc815\uc11c\uc801 \uc0c1\ud0dc\ub97c \uace0\ub824\ud55c \ub9de\ucda4\ud615 \uac04\ubcd1 \uacc4\ud68d \uc218\ub9bd\ubd80\ud130 \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0, \uc6b4\ub3d9 \ubcf4\uc870, \uc57d\ubb3c \uad00\ub9ac, \uc815\uc11c\uc801 \uc9c0\uc9c0\uae4c\uc9c0, \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc0ac\ub791\uacfc \ucc45\uc784\uac10\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \uc0b6\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uac00\uc871\ubd84\ub4e4\uc758 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9ac\uace0, \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\uba70 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub204\ub9b4 \uc218 \uc788\ub3c4\ub85d \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud30c\ud0a8\uc2a8\ubcd1 \uc5b4\ub974\uc2e0 \uac04\ubcd1\uc5d0 \ub300\ud55c \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098, \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uacbd\uc6b0 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc800\ud76c\ub294 \ud56d\uc0c1 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \uc548\uc2ec\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uc5b4\ub974\uc2e0\uc774 \ud30c\ud0a8\uc2a8\ubcd1 \uc9c4\ub2e8\uc744 \ubc1b\uc73c\uc168\ub2e4\uba74, \uac00\uc871\ubd84\ub4e4\uc758 \ub9c8\uc74c\uc740 \ubb34\uac81\uace0 \uac71\uc815\uc774 \uc55e\uc124 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud30c\ud0a8\uc2a8\ubcd1\uc740 \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\ub294 \ud1f4\ud589\uc131 \ub1cc \uc9c8\ud658\uc73c\ub85c, \ud658\uc790 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uac00\uc871\uc5d0\uac8c\ub3c4 \ub9ce\uc740 \uc5b4\ub824\uc6c0\uc744 \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc88c\uc808\ud558\uae30\ubcf4\ub2e4\ub294 \uc62c\ubc14\ub978 \uc774\ud574\uc640 \uc804\ubb38\uc801\uc778 \uac04\ubcd1 \uc804\ub7b5\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\uace0, \uac00\uc871 \ubaa8\ub450\uac00 \ud3c9\uc548\uc744 \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ud30c\ud0a8\uc2a8\ubcd1\uc744 \uc553\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc774 \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-24686","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24686"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24686\/revisions"}],"predecessor-version":[{"id":24687,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24686\/revisions\/24687"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}