{"id":24688,"date":"2026-04-14T09:57:48","date_gmt":"2026-04-14T09:57:48","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=24688"},"modified":"2026-04-14T09:57:48","modified_gmt":"2026-04-14T09:57:48","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-988","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=24688","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-988)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \uc704\ud55c \ub530\ub73b\ud55c \ub9c8\uc74c, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ud569\ub2c8\ub2e4.<\/p>\n<p>\ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0 \ud558\uc580 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808, \uaca8\uc6b8\uc740 \ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c \ud3ec\uadfc\ud568\uacfc \ub0ad\ub9cc\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub3d9\uc2dc\uc5d0 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc640 \uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \uc548\uc804\ud558\uac8c \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc2ec\uce35\uc801\uc778 \uac74\uac15 \uad00\ub9ac \uac00\uc774\ub4dc\ub97c \ub9c8\ub828\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \ud575\uc2ec \ud3ec\uc778\ud2b8\ub97c \uc9da\uc5b4\ubcf4\uace0, \ub530\ub73b\ud558\uace0 \ud65c\uae30\ucc2c \uaca8\uc6b8\uc744 \ubcf4\ub0b4\ub294 \ub370 \ud544\uc694\ud55c \uc2e4\uc9c8\uc801\uc778 \uc815\ubcf4\uc640 \ub178\ud558\uc6b0\ub97c \uacf5\uc720\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uc65c \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uac00 \uc911\uc694\ud55c\uac00\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5\uc758 \uc800\ud558\ub85c \uc778\ud574 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \uaca8\uc6b8\ucca0 \uac74\uac15 \uc704\ud5d8\uc5d0 \ub354 \ucde8\uc57d\ud569\ub2c8\ub2e4. \uba74\uc5ed\ub825\uc774 \uc57d\ud574\uc838 \uac10\uc5fc\uc5d0 \uc27d\uac8c \ub178\ucd9c\ub418\uace0, \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc838 \uc800\uccb4\uc628\uc99d\uc758 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \ub610\ud55c, \ud608\uad00 \ud0c4\ub825 \uac10\uc18c\uc640 \ud608\uc561 \uc21c\ud658 \uc800\ud558\ub294 \uc2ec\ud608\uad00 \ubc0f \ub1cc\ud608\uad00 \uc9c8\ud658 \ubc1c\uc0dd\ub960\uc744 \ub192\uc774\uba70, \ube59\ud310\uae38 \ub099\uc0c1\uc740 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc815\uc2e0 \uac74\uac15 \uce21\uba74\uc5d0\uc11c\ub3c4 \uc9e7\uc544\uc9c4 \ub0ae \uc2dc\uac04\uacfc \ud65c\ub3d9\ub7c9 \uac10\uc18c\ub294 \uc6b0\uc6b8\uac10\uc774\ub098 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc774\uc720\ub85c \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud55c \uc8fc\uc758\ub97c \ub118\uc5b4\uc120 <strong>\uccb4\uacc4\uc801\uc774\uace0 \uc2ec\uce35\uc801\uc778 \uc811\uadfc<\/strong>\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac \ud575\uc2ec \uac00\uc774\ub4dc<\/h2>\n<h3>1. \uc2ec\ud608\uad00 \uac74\uac15 \uad00\ub9ac: \uaca8\uc6b8\ucca0 \ucd5c\uc6b0\uc120 \uacfc\uc81c<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc740 \uc2ec\ud608\uad00 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc774 \uac00\uc7a5 \ub192\uc740 \uc2dc\uae30\uc785\ub2c8\ub2e4. \ucd94\uc6b4 \ub0a0\uc528\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ucf1c \uc2ec\uc7a5 \ubc0f \ub1cc\uc5d0 \ubd80\ub2f4\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucca0\uc800\ud55c \ubcf4\uc628 \uc720\uc9c0:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \uc5ec\ub7ec \uacb9\uc758 \uc637\uc744 \uc785\uace0 \ubaa8\uc790, \ubaa9\ub3c4\ub9ac, \uc7a5\uac11 \ub4f1\uc744 \ucc29\uc6a9\ud558\uc5ec \uccb4\uc628\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4. \uc2e4\ub0b4 \uc628\ub3c4\ub294 18~22\u00b0C\ub97c \uc720\uc9c0\ud558\uace0, \uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654\ub97c \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ud608\uc555 \uce21\uc815:<\/strong> \uace0\ud608\uc555\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 \ub9e4\uc77c \ud608\uc555\uc744 \uce21\uc815\ud558\uace0, \uc218\uce58 \ubcc0\ud654\uc5d0 \uc8fc\uc758\ub97c \uae30\uc6b8\uc5ec\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \ud0c8\uc218\ub294 \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154 \ud608\uc561 \uc810\ub3c4\ub97c \ub0ae\ucd94\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac74\uac15\ud55c \uc2dd\ub2e8 \uc720\uc9c0:<\/strong> \uc9dc\uace0 \uae30\ub984\uc9c4 \uc74c\uc2dd\uc740 \ud53c\ud558\uace0, \ucc44\uc18c\uc640 \uacfc\uc77c \uc704\uc8fc\uc758 \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc6b4\ub3d9:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uac00\ubcbc\uc6b4 \uac77\uae30 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uc5ec \ud608\uc561 \uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \ub2e8, \uc0c8\ubcbd\uc774\ub098 \uc800\ub141 \ub4f1 \uae30\uc628\uc774 \ub0ae\uc740 \uc2dc\uac04\uc5d0\ub294 \uc678\ucd9c\uc744 \uc0bc\uac00\uace0, \ubb34\ub9ac\ud55c \uc6b4\ub3d9\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uac00\uc2b4 \ud1b5\uc99d, \ud638\ud761 \uace4\ub780, \uc5b4\uc9c0\ub7fc\uc99d, \ud55c\ucabd \ub9c8\ube44 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 <strong>\uc989\uc2dc 119\uc5d0 \uc2e0\uace0<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud638\ud761\uae30 \uac74\uac15 \uad00\ub9ac: \uac10\uc5fc\ubcd1 \uc608\ubc29\uc758 \ud575\uc2ec<\/h3>\n<p>\uba74\uc5ed\ub825\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uaca8\uc6b8\ucca0 \ub3c5\uac10, \ud3d0\ub834, \uae30\uad00\uc9c0\uc5fc \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc740 \ud2b9\ud788 \uc704\ud5d8\ud569\ub2c8\ub2e4. \ud569\ubcd1\uc99d \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uc73c\ubbc0\ub85c \uc608\ubc29\uc774 \ucd5c\uc6b0\uc120\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc608\ubc29 \uc811\uc885:<\/strong> \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29 \uc811\uc885\uc744 \ub9de\uace0, \ud3d0\ub834\uad6c\uade0 \uc608\ubc29 \uc811\uc885\ub3c4 \ud544\uc218\ub85c \uace0\ub824\ud574\uc57c \ud569\ub2c8\ub2e4. \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc811\uc885 \uc5ec\ubd80\ub97c \uacb0\uc815\ud558\uc138\uc694.<\/li>\n<li><strong>\ucca0\uc800\ud55c \uc704\uc0dd \uad00\ub9ac:<\/strong> \ube44\ub204\ub85c 30\ucd08 \uc774\uc0c1 \uc190 \uc53b\uae30\ub97c \uc0dd\ud65c\ud654\ud558\uace0, \uc678\ucd9c \ud6c4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc190\uacfc \ubc1c\uc744 \uae68\ub057\uc774 \uc53b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9c8\uc2a4\ud06c \ucc29\uc6a9:<\/strong> \uc0ac\ub78c\uc774 \ub9ce\uc740 \uacf3\uc774\ub098 \ub300\uc911\uad50\ud1b5 \uc774\uc6a9 \uc2dc\uc5d0\ub294 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\uc5ec \uac10\uc5fc \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc2b5\ub3c4 \uc720\uc9c0:<\/strong> \uac74\uc870\ud55c \uc2e4\ub0b4 \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc810\ub9c9\uc744 \uc57d\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \uac00\uc2b5\uae30 \ub4f1\uc744 \uc774\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 50~60%\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \ud658\uae30:<\/strong> \uc2e4\ub0b4 \uacf5\uae30\ub97c \uc2e0\uc120\ud558\uac8c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ud558\ub8e8 2~3\ud68c \uc9e7\uac8c\ub77c\ub3c4 \ud658\uae30\ub97c \uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud638\ud761\uae30 \uc9c8\ud658 \uc99d\uc0c1 \uc778\uc9c0:<\/strong> \uae30\uce68, \ucf67\ubb3c, \uc778\ud6c4\ud1b5, \ubc1c\uc5f4 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\uc5ec \uc9c4\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ub099\uc0c1 \uc608\ubc29: \uc548\uc804\ud55c \uaca8\uc6b8\ub098\uae30\uc758 \uae30\ubcf8<\/h3>\n<p>\uaca8\uc6b8\ucca0 \ube59\ud310\uae38, \ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uce58\uba85\uc801\uc778 \ub099\uc0c1 \uc0ac\uace0\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace8\uc808\uc740 \ubb3c\ub860, \uac70\ub3d9 \ubd88\ud3b8\uc73c\ub85c \uc778\ud55c \ud569\ubcd1\uc99d \uc704\ud5d8\ub3c4 \ud07d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong>\n<ul>\n<li>\ubb38\ud131 \uc81c\uac70, \uc190\uc7a1\uc774 \uc124\uce58 \ub4f1 \uc548\uc804\ubc14\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uc695\uc2e4, \uc8fc\ubc29 \ub4f1 \ubbf8\ub044\ub7ec\uc6b4 \uacf3\uc5d0 \uae54\uc544\uc90d\ub2c8\ub2e4.<\/li>\n<li>\uc5b4\ub450\uc6b4 \uacf3 \uc5c6\uc774 \uc870\uba85\uc744 \ubc1d\uac8c \uc720\uc9c0\ud558\uace0, \ubc24\uc5d0\ub294 \uc791\uc740 \uc870\uba85\uc744 \ucf1c\ub461\ub2c8\ub2e4.<\/li>\n<li>\ubc14\ub2e5\uc5d0 \ubd88\ud544\uc694\ud55c \ubb3c\uac74(\uc804\uc120, \uce74\ud3ab \ub05d\ub2e8 \ub4f1)\uc744 \uce58\uc6cc \uac78\ub824 \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc678\ucd9c \uc2dc \uc8fc\uc758 \uc0ac\ud56d:<\/strong>\n<ul>\n<li>\uad7d\uc774 \ub0ae\uace0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc9c0\ud321\uc774, \ubcf4\ud589 \ubcf4\uc870\uae30 \ub4f1 \ubcf4\uc870\uae30\uad6c\ub97c \uc801\uadf9 \ud65c\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li>\uc8fc\uba38\ub2c8\uc5d0 \uc190\uc744 \ub123\uace0 \uac77\uc9c0 \uc54a\uc73c\uba70, \ub450 \uc190\uc744 \uc790\uc720\ub86d\uac8c \ud558\uc5ec \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ube59\ud310\uae38, \ub208\uae38\uc740 \ud53c\ud558\uace0, \ub418\ub3c4\ub85d \ubc1d\uc740 \uc2dc\uac04\ub300\uc5d0 \uc678\ucd9c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \uac00\ubcbc\uc6b4 \uadfc\ub825 \uc6b4\ub3d9\uacfc \uade0\ud615 \uac10\uac01\uc744 \ud0a4\uc6b0\ub294 \uc6b4\ub3d9\uc744 \uafb8\uc900\ud788 \ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dc\ub825 \ubc0f \uc57d\ubb3c \uad00\ub9ac:<\/strong> \uc815\uae30\uc801\uc778 \uc2dc\ub825 \uac80\uc0ac\ub97c \ubc1b\uace0, \uc5b4\uc9c0\ub7fc\uc99d\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\ub294 \uc57d\ubb3c\uc740 \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc815\uc2e0 \uac74\uac15 \ubc0f \uc778\uc9c0 \uae30\ub2a5 \uad00\ub9ac: \ub530\ub73b\ud55c \ub9c8\uc74c \ub098\ub204\uae30<\/h3>\n<p>\uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9\uacfc \uc904\uc5b4\ub4e0 \uc678\ubd80 \ud65c\ub3d9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc6b0\uc6b8\uac10\uc774\ub098 \ubb34\uae30\ub825\uc744 \uc2ec\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0ac\ud68c \ud65c\ub3d9 \uc7a5\ub824:<\/strong> \uac00\uc871, \uce5c\uad6c\ub4e4\uacfc \uc790\uc8fc \uc5f0\ub77d\ud558\uace0, \ub3d9\ud638\ud68c\ub098 \ub178\uc778\uc815 \ub4f1 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \ub0a0\uc528\uac00 \uc88b\uc740 \ub0a0\uc5d0\ub294 \ud558\ub8e8 15~30\ubd84 \uc815\ub3c4 \ud587\ubcd5\uc744 \ucb10\uc5b4 \ube44\ud0c0\ubbfc D\ub97c \ud569\uc131\ud558\uace0 \uae30\ubd84\uc744 \uc804\ud658\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub450\ub1cc \ud65c\ub3d9 \uc720\uc9c0:<\/strong> \ub3c5\uc11c, \ud37c\uc990, \ud654\ud22c, \ubcf4\ub4dc\uac8c\uc784 \ub4f1 \ub1cc\ub97c \ud65c\uc131\ud654\ud558\ub294 \ud65c\ub3d9\uc744 \uafb8\uc900\ud788 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uc5ec \uc219\uba74\uc744 \ucde8\ud558\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \ub300\ud654\uc640 \uad00\uc2ec:<\/strong> \uac00\uc871\ub4e4\uc740 \uc5b4\ub974\uc2e0\uacfc \uc790\uc8fc \ub300\ud654\ud558\uace0, \uac10\uc815\uc744 \uacf5\uc720\ud558\uba70 \uc815\uc11c\uc801 \uc9c0\uc9c0\uc790\uac00 \ub418\uc5b4\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \ub3c4\uc6c0:<\/strong> \uc9c0\uc18d\uc801\uc778 \uc6b0\uc6b8\uac10\uc774\ub098 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uac00 \uc758\uc2ec\ub420 \uacbd\uc6b0, \uc804\ubb38\uac00\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc801\uc808\ud55c \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \ud53c\ubd80 \uac74\uac15 \ubc0f \uc218\ubd84 \uad00\ub9ac: \ucd09\ucd09\ud558\uace0 \uac74\uac15\ud558\uac8c<\/h3>\n<p>\uac74\uc870\ud55c \uaca8\uc6b8\ucca0 \uacf5\uae30\uc640 \uc2e4\ub0b4 \ub09c\ubc29\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud53c\ubd80\ub97c \ub354\uc6b1 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4\uc5b4 \uac00\ub824\uc6c0\uc99d, \ud53c\ubd80 \uac08\ub77c\uc9d0 \ub4f1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubaa9\ub9c8\ub984\uc744 \ub290\ub07c\uc9c0 \uc54a\ub354\ub77c\ub3c4 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc744 \uc790\uc8fc \ub9c8\uc154 \uccb4\ub0b4 \uc218\ubd84\uc744 \ubcf4\ucda9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\uc2b5 \uad00\ub9ac:<\/strong> \uc0e4\uc6cc \ud6c4 \ubb3c\uae30\uac00 \ub9c8\ub974\uae30 \uc804\uc5d0 \ubcf4\uc2b5\uc81c\ub97c \ucda9\ubd84\ud788 \ubc1c\ub77c\uc8fc\uace0, \ud558\ub8e8\uc5d0\ub3c4 \uc5ec\ub7ec \ubc88 \ub367\ubc14\ub974\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc0e4\uc6cc:<\/strong> \ub728\uac70\uc6b4 \ubb3c\uc740 \ud53c\ubd80\ub97c \ub354\uc6b1 \uac74\uc870\ud558\uac8c \ub9cc\ub4e4 \uc218 \uc788\uc73c\ubbc0\ub85c \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc9e7\uac8c \uc0e4\uc6cc\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc2b5\uae30 \uc0ac\uc6a9:<\/strong> \uc2e4\ub0b4 \uc801\uc815 \uc2b5\ub3c4 \uc720\uc9c0\ub294 \ud53c\ubd80 \uac74\uac15\uc5d0\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uc21c\ud55c \uc138\uc815\uc81c \uc0ac\uc6a9:<\/strong> \uc57d\uc0b0\uc131 \ub610\ub294 \ubcf4\uc2b5 \uc131\ubd84\uc774 \uac15\ud654\ub41c \uc21c\ud55c \uc138\uc815\uc81c\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uc601\uc591 \ubc0f \uc2dd\ub2e8 \uad00\ub9ac: \ub530\ub73b\ud55c \uc5d0\ub108\uc9c0 \ucda9\uc804<\/h3>\n<p>\uaca8\uc6b8\ucca0\uc5d0\ub294 \uba74\uc5ed\ub825 \uc720\uc9c0\ub97c \uc704\ud574 \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8\uac00 \ub354\uc6b1 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub530\ub73b\ud55c \uc74c\uc2dd \uc704\uc8fc:<\/strong> \ub530\ub73b\ud55c \uad6d, \ucc0c\uac1c, \ucc28 \ub4f1\uc744 \uc790\uc8fc \uc12d\ucde8\ud558\uc5ec \uccb4\uc628\uc744 \uc720\uc9c0\ud558\uace0 \uc18c\ud654\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\uc591\ud55c \uc601\uc591\uc18c \uc12d\ucde8:<\/strong> \ube44\ud0c0\ubbfc\uacfc \ubbf8\ub124\ub784\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c, \uacfc\uc77c, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc0b4\ucf54\uae30, \uc0dd\uc120, \ucf69\ub958 \ub4f1\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc12c\uc720\uc9c8 \uc12d\ucde8:<\/strong> \ubcc0\ube44 \uc608\ubc29\uc744 \uc704\ud574 \ud1b5\uace1\ubb3c, \ucc44\uc18c, \uacfc\uc77c \ub4f1 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2f1\uac81\uac8c \uba39\uae30:<\/strong> \ub098\ud2b8\ub968 \uc12d\ucde8\ub294 \uc2ec\ud608\uad00 \uac74\uac15\uc5d0 \uc88b\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uc2f1\uac81\uac8c \uc870\ub9ac\ud558\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubd80\ub4dc\ub7ec\uc6b4 \uc2dd\uac10:<\/strong> \uce58\uc544\uac00 \uc57d\ud558\uac70\ub098 \uc18c\ud654 \ub2a5\ub825\uc774 \uc800\ud558\ub41c \uc5b4\ub974\uc2e0\uc744 \uc704\ud574 \ubd80\ub4dc\ub7fd\uace0 \uc18c\ud654\ud558\uae30 \uc26c\uc6b4 \uc74c\uc2dd \uc704\uc8fc\ub85c \uc900\ube44\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871 \ubc0f \ub3cc\ubd04 \uc778\ub825\uc758 \uc5ed\ud560<\/h2>\n<p>\uc5b4\ub974\uc2e0 \ud63c\uc790\uc11c \uc774 \ubaa8\ub4e0 \uac83\uc744 \uad00\ub9ac\ud558\ub294 \uac83\uc740 \uc27d\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uac00\uc871\uc774\ub098 \ub3cc\ubd04 \uc778\ub825\uc758 <strong>\uc138\uc2ec\ud55c \uad00\ucc30\uacfc \uc801\uadf9\uc801\uc778 \ub3c4\uc6c0<\/strong>\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uc548\ubd80 \ud655\uc778:<\/strong> \uc790\uc8fc \uc5f0\ub77d\ud558\uace0 \ubc29\ubb38\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uae30\ubd84\uc744 \uc0b4\ud54d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc99d\uc0c1 \ubcc0\ud654 \uad00\ucc30:<\/strong> \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1(\ud53c\ub85c\uac10, \uc2dd\uc695 \ubd80\uc9c4, \uae30\uce68, \ubc1c\uc5f4, \ud1b5\uc99d \ub4f1)\uc774 \uc5c6\ub294\uc9c0 \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubcf4\uace0, \uc774\uc0c1 \uc2dc \uc989\uc2dc \ubcd1\uc6d0\uc5d0 \ubc29\ubb38\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\ud65c \ud658\uacbd \uc810\uac80:<\/strong> \uc2e4\ub0b4 \ud658\uacbd\uc774 \uc548\uc804\ud558\uace0 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ub418\ub294\uc9c0 \uc815\uae30\uc801\uc73c\ub85c \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\ub8cc\uc9c4\uacfc\uc758 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc \ubcc0\ud654\ub098 \uc57d\ubb3c \ubcf5\uc6a9 \ub4f1\uc5d0 \ub300\ud574 \uc758\ub8cc\uc9c4\uacfc \uc801\uadf9\uc801\uc73c\ub85c \uc18c\ud1b5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ub530\ub73b\ud55c \ub300\ud654\uc640 \uad00\uc2ec\uc744 \uafb8\uc900\ud788 \uc804\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud558\ub294 \ub530\ub73b\ud55c \uaca8\uc6b8<\/h2>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uaca8\uc6b8\ub098\uae30\ub97c \uc704\ud574 <strong>\uc804\ubb38\uc801\uc774\uace0 \ub9de\ucda4\ud654\ub41c \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc804\ubb38 \uc694\uc591 \ubcf4\ud638\uc0ac:<\/strong> \uc219\ub828\ub41c \uc694\uc591 \ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac \ubcf4\uc870, \uc704\uc0dd \uad00\ub9ac, \uc6b4\ub3d9 \ubcf4\uc870, \uc678\ucd9c \ub3d9\ud589 \ub4f1 \uc804\ubc18\uc801\uc778 \uc0dd\ud65c \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\ubcc4 \ub9de\ucda4 \uac74\uac15 \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc9c8\ud658 \uc720\ubb34, \uc0dd\ud65c \uc2b5\uad00 \ub4f1\uc744 \uace0\ub824\ud55c \uac1c\ubcc4 \ub9de\ucda4 \uac74\uac15 \uad00\ub9ac \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0 \uc2e4\ud589\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44:<\/strong> \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\ucc98\ud558\uace0, \ud544\uc694\ud55c \uc758\ub8cc \uc5f0\uacc4\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\uc5d0 \uadc0 \uae30\uc6b8\uc774\uace0, \uc678\ub85c\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub9ac\ub294 \ub9d0\ubc97\uc774 \ub418\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uacfc\uc758 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc640 \ub3cc\ubd04 \uc9c4\ud589 \uc0c1\ud669\uc744 \uac00\uc871\uc5d0\uac8c \uc815\uae30\uc801\uc73c\ub85c \uacf5\uc720\ud558\uc5ec \uc548\uc2ec\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\uc744 \uc9c0\ud0a4\uba70 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub420 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud55c \uc0c1\ub2f4\uc774 \ud544\uc694\ud558\uc2dc\uba74 \uc5b8\uc81c\ub4e0 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694.<\/p>\n<p>\uaca8\uc6b8\uc740 \ub05d\ub098\uc9c0 \uc54a\ub294 \uacc4\uc808\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc774 \uae38\uace0 \ucd94\uc6b4 \uaca8\uc6b8\uc744 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac74\uac15\ud558\uace0 \ub530\ub73b\ud558\uac8c \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc6b0\ub9ac \ubaa8\ub450\uac00 \ud568\uaed8 \ub178\ub825\ud574\uc57c \ud560 \ub54c\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5ec\ub7ec\ubd84\uc758 \uacc1\uc5d0\uc11c \ud798\uc774 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \uc704\ud55c \ub530\ub73b\ud55c \ub9c8\uc74c, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc804\ud569\ub2c8\ub2e4. \ucc28\uac00\uc6b4 \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0 \ud558\uc580 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uc544\ub984\ub2e4\uc6b4 \uacc4\uc808, \uaca8\uc6b8\uc740 \ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c \ud3ec\uadfc\ud568\uacfc \ub0ad\ub9cc\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub3d9\uc2dc\uc5d0 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uac74\uac15 \uad00\ub9ac\uc5d0 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud55c \uc2dc\uae30\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae30\uc628 \ubcc0\ud654\uc640 \uc9e7\uc544\uc9c4 \uc77c\uc870\ub7c9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 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