{"id":24771,"date":"2026-04-14T09:59:36","date_gmt":"2026-04-14T09:59:36","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=24771"},"modified":"2026-04-14T09:59:36","modified_gmt":"2026-04-14T09:59:36","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%eb%a7%9e%ec%b6%a4%ed%98%95-%ec%8b%a4%eb%82%b4-%ec%9a%b4%eb%8f%99-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-985","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=24771","title":{"rendered":"\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-985)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<br \/>\n\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4dc\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub180\ub78d\ub3c4\ub85d \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \ud575\uc2ec \uc5f4\uc1e0\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc678\ubd80 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6b4 \ub0a0\uc528\ub098 \uc0c1\ud669\uc5d0\uc11c, \uc9d1 \uc548\uc5d0\uc11c \uc548\uc804\ud558\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 &#8216;\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9&#8217;\uc740 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \ud604\uba85\ud55c \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9d1\uc5d0\uc11c \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d, \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc5d0 \ub300\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud558\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15 \uc99d\uc9c4\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uac74\uac15\uc758 \ud575\uc2ec, \uc2e4\ub0b4 \uc6b4\ub3d9\uc758 \uc911\uc694\uc131<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uadfc\ub825\uc774 \uc57d\ud574\uc9c0\uace0 \uade0\ud615 \uac10\uac01\uc774 \uc800\ud558\ub418\uba70, \uc720\uc5f0\uc131\ub3c4 \ub5a8\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ub099\uc0c1\uc758 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uad00\uc808 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uba70, \ud65c\ub3d9\ub7c9 \uac10\uc18c\ub85c \uc774\uc5b4\uc838 \ub2e4\uc591\ud55c \ub9cc\uc131 \uc9c8\ud658\uc758 \uc6d0\uc778\uc774 \ub418\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac71\uc815\ud558\uc9c0 \ub9c8\uc138\uc694. \uc2e4\ub0b4\uc5d0\uc11c \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\ub294 **\ub9de\ucda4\ud615 \uc6b4\ub3d9**\uc740 \uc774\ub7ec\ud55c \ubb38\uc81c\ub4e4\uc744 \uc608\ubc29\ud558\uace0 \uac1c\uc120\ud558\ub294 \ub370 \ud0c1\uc6d4\ud55c \ud6a8\uacfc\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2e4\ub0b4 \uc6b4\ub3d9\uc774 \uc5b4\ub974\uc2e0\uaed8 \ub4dc\ub9ac\ub294 \ud2b9\ubcc4\ud55c \uc120\ubb3c<\/h3>\n<ul>\n<li><strong>\uc548\uc804\uc131 \uac15\ud654:<\/strong> \uc678\ubd80\uc758 \uc704\ud5d8 \uc694\uc18c(\ubbf8\ub044\ub7ec\uc6b4 \ubc14\ub2e5, \uacc4\ub2e8, \ucc28\ub7c9 \ub4f1) \uc5c6\uc774 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \ud658\uacbd\uc5d0\uc11c \uc6b4\ub3d9\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uafb8\uc900\ud568 \uc720\uc9c0:<\/strong> \ub0a0\uc528\ub098 \ubbf8\uc138\uba3c\uc9c0\uc5d0 \uad6c\uc560\ubc1b\uc9c0 \uc54a\uace0 \ub9e4\uc77c \uafb8\uc900\ud788 \uc6b4\ub3d9 \uc2b5\uad00\uc744 \uc720\uc9c0\ud558\uae30 \uc6a9\uc774\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\uccb4 \uae30\ub2a5 \ud5a5\uc0c1:<\/strong> \uadfc\ub825, \uc720\uc5f0\uc131, \uade0\ud615 \uac10\uac01, \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uc804\ubc18\uc801\uc73c\ub85c \uac1c\uc120\ud558\uc5ec \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uc2e0 \uac74\uac15 \uc99d\uc9c4:<\/strong> \uc6b4\ub3d9\uc740 \uc2a4\ud2b8\ub808\uc2a4 \ud574\uc18c\uc640 \uc6b0\uc6b8\uac10 \uac10\uc18c\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0\uc5d0\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \uc9c8\ud658 \uad00\ub9ac:<\/strong> \uace0\ud608\uc555, \ub2f9\ub1e8, \uace8\ub2e4\uacf5\uc99d \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc608\ubc29 \ubc0f \uad00\ub9ac\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc81c\uc548\ud558\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9\uc758 \uc6d0\uce59<\/h2>\n<p>\ubaa8\ub4e0 \uc5b4\ub974\uc2e0\uaed8 \ub611\uac19\uc740 \uc6b4\ub3d9\uc774 \uc88b\ub2e4\uace0 \ub9d0\ud560 \uc218\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uccb4\ub825 \uc218\uc900, \uacfc\uac70 \ubcd1\ub825 \ub4f1\uc744 \uace0\ub824\ud55c **\uac1c\ubcc4 \ub9de\ucda4\ud615 \uc6b4\ub3d9**\ub9cc\uc774 \uc9c4\uc815\uc73c\ub85c \ud6a8\uacfc\uc801\uc774\uace0 \uc548\uc804\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub2e4\uc74c \uc138 \uac00\uc9c0 \uc6d0\uce59\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uac1c\ubcc4\uc131 \uc874\uc911: &#8216;\ub098&#8217;\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \ucc3e\uae30<\/h3>\n<p>\uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15 \uc0c1\ud0dc\ub294 \ubaa8\ub450 \ub2e4\ub985\ub2c8\ub2e4. \uc9c0\ubcd1 \uc720\ubb34, \uad00\uc808 \ud1b5\uc99d \uc5ec\ubd80, \uccb4\ub825 \uc218\uc900\uc744 \ubc18\ub4dc\uc2dc \uace0\ub824\ud558\uc5ec \uc6b4\ub3d9 \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4. \uc2dc\uc791 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc **\uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4**\uc744 \ud1b5\ud574 \ubcf8\uc778\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc548\uc804 \ucd5c\uc6b0\uc120: \ubd80\uc0c1 \uc5c6\ub294 \uc990\uac70\uc6b4 \uc6b4\ub3d9<\/h3>\n<p>\uc6b4\ub3d9 \uc911 \ubd80\uc0c1\uc740 \uc790\uce6b \uc6b4\ub3d9\uc5d0 \ub300\ud55c \uc758\uc695\uc744 \uaebe\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc775\uc219\ud558\uc9c0 \uc54a\uc740 \ub3d9\uc791\uc774\ub098 \uacfc\ub3c4\ud55c \uc695\uc2ec\uc740 \uae08\ubb3c\uc785\ub2c8\ub2e4. \ud56d\uc0c1 **\uc548\uc804\ud55c \ud658\uacbd**\uc5d0\uc11c, \ubcf8\uc778\uc758 \ubab8\uc774 \ubcf4\ub0b4\ub294 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uba70 \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uc6b4\ub3d9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>3. \uc810\uc9c4\uc801 \uc99d\uac00: \uc11c\ub450\ub974\uc9c0 \uc54a\ub294 \uafb8\uc900\ud568<\/h3>\n<p>\uc6b4\ub3d9 \ud6a8\uacfc\ub294 \ub2e8\uae30\uac04\uc5d0 \ub098\ud0c0\ub098\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uac00\ubccd\uac8c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc6b4\ub3d9 \uc2dc\uac04\uacfc \uac15\ub3c4\ub97c \ub298\ub824\ub098\uac00\ub294 **\uc810\uc9c4\uc801\uc778 \uc811\uadfc**\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub9e4\uc77c \uc870\uae08\uc529\uc774\ub77c\ub3c4 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \ud55c \ubc88\uc5d0 \ubab0\uc544\uc11c \ud558\ub294 \uac83\ubcf4\ub2e4 \ud6e8\uc52c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uc5f0\ub839\ub300\ubcc4, \uac74\uac15 \uc0c1\ud0dc\ubcc4 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9 \uc885\ub958<\/h2>\n<p>\uc5b4\ub974\uc2e0 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \ud06c\uac8c \uc720\uc0b0\uc18c \uc6b4\ub3d9, \uadfc\ub825 \uc6b4\ub3d9, \uc720\uc5f0\uc131 \uc6b4\ub3d9, \uade0\ud615 \uc6b4\ub3d9\uc73c\ub85c \ub098\ub20c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ub124 \uac00\uc9c0 \uc885\ub958\ub97c \uace8\uace0\ub8e8 \ubcd1\ud589\ud558\ub294 \uac83\uc774 \uc804\uc2e0 \uac74\uac15\uc5d0 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc2ec\ud3d0 \uae30\ub2a5 \uac15\ud654\ub97c \uc704\ud55c \uc720\uc0b0\uc18c \uc6b4\ub3d9<\/h3>\n<p>\uc2ec\uc7a5\uacfc \ud3d0 \uae30\ub2a5\uc744 \ud2bc\ud2bc\ud558\uac8c \ud558\uc5ec \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \uccb4\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c\ub294 \uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9\uc774 \uc801\ud569\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc81c\uc790\ub9ac \uac77\uae30 \ub610\ub294 \uac00\ubcbc\uc6b4 \ud589\uc9c4:<\/strong> \uc2e4\ub0b4\uc5d0\uc11c \ud314\ub2e4\ub9ac\ub97c \ud754\ub4e4\uba70 \uc81c\uc790\ub9ac\uc5d0\uc11c \uac77\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4. 10~15\ubd84 \uc815\ub3c4 \uc9c0\uc18d\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc758\uc790 \uc549\uc544 \ub2e4\ub9ac \ub4e4\uc5b4 \uc62c\ub9ac\uae30:<\/strong> \uc758\uc790\uc5d0 \uc549\uc544 \ud55c\ucabd \ub2e4\ub9ac\ub97c \ubc88\uac08\uc544 \ubb34\ub98e\uc744 \ud3b4\uace0 \uc704\ub85c \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub2c8 \uc790\uc804\uac70 \ub610\ub294 \ud398\ub2ec \uc6b4\ub3d9:<\/strong> \ubb34\ub98e\uc5d0 \ubd80\ub2f4\uc774 \uc801\uace0 \ud558\uccb4 \uadfc\ub825 \ubc0f \uc2ec\ud3d0 \uae30\ub2a5 \uac15\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud314 \ud06c\uac8c \ud718\ub450\ub974\uae30:<\/strong> \uc758\uc790\uc5d0 \uc549\uac70\ub098 \uc11c\uc11c \ud314\uc744 \uc55e\ub4a4\ub85c \ud06c\uac8c \ud718\ub450\ub974\uba70 \uc5b4\uae68 \uad00\uc808\uc744 \ud480\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uadfc\ub825 \uc720\uc9c0\ub97c \uc704\ud55c \uc800\ud56d \uc6b4\ub3d9<\/h3>\n<p>\ub098\uc774\uac00 \ub4e4\uba74 \uadfc\uc721\ub7c9\uc774 \uac10\uc18c\ud558\ub294 &#8216;\uadfc\uac10\uc18c\uc99d&#8217;\uc774 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uadfc\ub825 \uc6b4\ub3d9\uc740 \uc774\ub97c \uc608\ubc29\ud558\uace0, \uad00\uc808\uc744 \ubcf4\ud638\ud558\uba70, \uc2e0\uc9c4\ub300\uc0ac\ub97c \ud65c\ubc1c\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc758\uc790 \uc2a4\ucffc\ud2b8:<\/strong> \uc758\uc790 \uc55e\uc5d0 \uc11c\uc11c \uc549\uc558\ub2e4 \uc77c\uc5b4\ub098\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4. \ubb34\ub98e\uc5d0 \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub3c4\ub85d \ucc9c\ucc9c\ud788 \uc9c4\ud589\ud558\uba70, \ud544\uc694\uc2dc \uc758\uc790 \ub4f1\ubc1b\uc774\ub97c \uc7a1\uace0 \ud569\ub2c8\ub2e4. 10~15\ud68c 2~3\uc138\ud2b8.<\/li>\n<li><strong>\ubcbd \ud478\uc26c\uc5c5:<\/strong> \ubcbd\uc5d0 \uc190\uc744 \ub300\uace0 \ubab8\uc744 \ubc00\uc5c8\ub2e4 \ub2f9\uae30\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4. \uac00\uc2b4\uacfc \ud314 \uadfc\uc721 \uac15\ud654\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4. 10~15\ud68c 2~3\uc138\ud2b8.<\/li>\n<li><strong>\uc544\ub839 \ub610\ub294 \ubb3c\ubcd1\uc744 \uc774\uc6a9\ud55c \ud314 \uc6b4\ub3d9:<\/strong> \uac00\ubcbc\uc6b4 \uc544\ub839(\ub610\ub294 \ubb3c\uc744 \ucc44\uc6b4 \uc791\uc740 \ubb3c\ubcd1)\uc744 \ub4e4\uace0 \ud314\uc744 \uc55e\ub4a4, \uc704\uc544\ub798\ub85c \uc62c\ub838\ub2e4 \ub0b4\ub9ac\ub294 \ub3d9\uc791\uc785\ub2c8\ub2e4. \uc5b4\uae68, \uc774\ub450, \uc0bc\ub450\uadfc\uc744 \uac15\ud654\ud569\ub2c8\ub2e4. 10~15\ud68c 2~3\uc138\ud2b8.<\/li>\n<li><strong>\uace0\ubb34 \ubc34\ub4dc \ud65c\uc6a9:<\/strong> \ubb34\ub98e\uc774\ub098 \ubc1c\ubaa9\uc5d0 \uace0\ubb34 \ubc34\ub4dc\ub97c \uac78\uace0 \ub2e4\ub9ac\ub97c \ubc8c\ub9ac\uac70\ub098 \ub4e4\uc5b4 \uc62c\ub9ac\ub294 \ub3d9\uc791\uc73c\ub85c, \ud5c8\ubc85\uc9c0\uc640 \uc5c9\ub369\uc774 \uadfc\uc721 \uac15\ud654\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc720\uc5f0\uc131 \uc99d\uc9c4\uc744 \uc704\ud55c \uc2a4\ud2b8\ub808\uce6d<\/h3>\n<p>\uad00\uc808\uc758 \uac00\ub3d9 \ubc94\uc704\ub97c \ub298\ub9ac\uace0 \uadfc\uc721\uc758 \uae34\uc7a5\uc744 \ud480\uc5b4\uc8fc\uc5b4 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \ubd80\uc0c1 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4. \ubaa8\ub4e0 \uc6b4\ub3d9 \uc804\ud6c4\uc5d0 \ud544\uc218\uc801\uc73c\ub85c \ud3ec\ud568\ub418\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubaa9 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uace0\uac1c\ub97c \uc88c\uc6b0, \uc55e\ub4a4\ub85c \ucc9c\ucc9c\ud788 \uae30\uc6b8\uc5ec \ubaa9 \uadfc\uc721\uc744 \ub298\ub824\uc90d\ub2c8\ub2e4. (\uacfc\ub3c4\ud558\uac8c \ub4a4\ub85c \uc816\ud788\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758)<\/li>\n<li><strong>\uc5b4\uae68 \ubc0f \ud314 \uc2a4\ud2b8\ub808\uce6d:<\/strong> \ud55c \ud314\uc744 \ubc18\ub300\ud3b8\uc73c\ub85c \uad50\ucc28\ud558\uc5ec \ub2f9\uae30\uac70\ub098, \ub450 \ud314\uc744 \uba38\ub9ac \uc704\ub85c \uae4d\uc9c0 \ub07c\uace0 \ucb49 \ubed7\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ub9ac \ubc0f \ud5c8\ub9ac \uc2a4\ud2b8\ub808\uce6d:<\/strong> \uc758\uc790\uc5d0 \uc549\uc544 \ud55c\ucabd \ub2e4\ub9ac\ub97c \ucb49 \ud3b4\uace0 \ubc1c\ub05d\uc744 \ubab8 \ucabd\uc73c\ub85c \ub2f9\uae30\uac70\ub098, \ud5c8\ub9ac\ub97c \uc88c\uc6b0\ub85c \ubd80\ub4dc\ub7fd\uac8c \ube44\ud2c0\uc5b4\uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uade0\ud615 \uc6b4\ub3d9<\/h3>\n<p>\uade0\ud615 \uac10\uac01\uc740 \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc911\uc694\ud574\uc9d1\ub2c8\ub2e4. \uafb8\uc900\ud55c \uade0\ud615 \uc6b4\ub3d9\uc740 \ub099\uc0c1 \uc0ac\uace0\ub97c \uc608\ubc29\ud558\uace0 \ubcf4\ud589 \ub2a5\ub825\uc744 \ud5a5\uc0c1\uc2dc\ud0b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud55c \ubc1c \uc11c\uae30 (\uc758\uc790 \uc7a1\uace0):<\/strong> \uc758\uc790\ub098 \ubcbd\uc744 \uc7a1\uace0 \ud55c \ubc1c\ub85c \uc11c\uc11c \uade0\ud615\uc744 \uc7a1\uc2b5\ub2c8\ub2e4. \ucc98\uc74c\uc5d0\ub294 \uc9e7\uac8c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \uc2dc\uac04\uc744 \ub298\ub824\uac11\ub2c8\ub2e4. \uc775\uc219\ud574\uc9c0\uba74 \uc190\uc744 \ub5bc\uace0 \uc2dc\ub3c4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc1c\ub4a4\uafc8\uce58 \ub4e4\uae30\/\ub0b4\ub9ac\uae30:<\/strong> \uc758\uc790\ub098 \ubcbd\uc744 \uc7a1\uace0 \ubc1c\ub4a4\uafc8\uce58\ub97c \ucc9c\ucc9c\ud788 \ub4e4\uc5b4 \uc62c\ub838\ub2e4\uac00 \ub0b4\ub9bd\ub2c8\ub2e4. \uc885\uc544\ub9ac \uadfc\uc721 \uac15\ud654\uc640 \uade0\ud615 \uac10\uac01 \ud5a5\uc0c1\uc5d0 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc88c\uc6b0\ub85c \uccb4\uc911 \uc774\ub3d9:<\/strong> \ub450 \ubc1c\uc744 \uc5b4\uae68\ub108\ube44\ub85c \ubc8c\ub9ac\uace0 \uc120 \uc790\uc138\uc5d0\uc11c, \ucc9c\ucc9c\ud788 \uccb4\uc911\uc744 \uc88c\uc6b0\ub85c \uc774\ub3d9\ud558\uba70 \uc911\uc2ec\uc744 \uc7a1\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc548\uc804\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc6b4\ub3d9\uc744 \uc704\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc<\/h2>\n<h3>1. \uc6b4\ub3d9 \uc804\ud6c4 \uc900\ube44: \uc6cc\ubc0d\uc5c5\uacfc \ucfe8\ub2e4\uc6b4<\/h3>\n<p>\uc6b4\ub3d9 \uc2dc\uc791 \uc804 5~10\ubd84\uac04\uc740 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uc81c\uc790\ub9ac \uac77\uae30 \ub4f1\uc73c\ub85c \ubab8\uc744 \uc608\uc5f4\ud558\ub294 **\uc6cc\ubc0d\uc5c5**\uc774 \ud544\uc218\uc785\ub2c8\ub2e4. \uc774\ub294 \ubd80\uc0c1\uc744 \uc608\ubc29\ud558\uace0 \uc6b4\ub3d9 \ud6a8\uacfc\ub97c \ub192\uc785\ub2c8\ub2e4. \uc6b4\ub3d9 \ud6c4\uc5d0\ub294 \ub2e4\uc2dc 5~10\ubd84\uac04 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ud0a4\uace0 \uc2ec\ubc15\uc218\ub97c \ub0ae\ucd94\ub294 **\ucfe8\ub2e4\uc6b4**\uc744 \ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uc6b4\ub3d9 \uc2dc \uc8fc\uc758\uc0ac\ud56d \ubc0f \uc810\uac80 \ub9ac\uc2a4\ud2b8<\/h3>\n<ul>\n<li><strong>\uc758\uc0ac \uc0c1\ub2f4 \ud544\uc218:<\/strong> \ubaa8\ub4e0 \uc6b4\ub3d9 \uc2dc\uc791 \uc804\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcf8\uc778\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubab8\uc758 \uc2e0\ud638\uc5d0 \uadc0 \uae30\uc6b8\uc774\uae30:<\/strong> \ud1b5\uc99d\uc774 \ub290\uaef4\uc9c0\uac70\ub098, \uc5b4\uc9c0\ub7fd\uac70\ub098, \uc228\uc774 \ub108\ubb34 \ucc28\uba74 \uc989\uc2dc \uc6b4\ub3d9\uc744 \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. &#8216;\uad1c\ucc2e\uaca0\uc9c0&#8217; \ud558\uace0 \ubb34\ub9ac\ud558\ub294 \uac83\uc740 \uae08\ubb3c\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uc6b4\ub3d9 \uc804, \uc911, \ud6c4\ub85c \ubb3c\uc744 \ucda9\ubd84\ud788 \ub9c8\uc154 \ud0c8\uc218\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud3b8\uc548\ud55c \ubcf5\uc7a5\uacfc \ud658\uacbd:<\/strong> \ub540 \ud761\uc218\uac00 \uc798 \ub418\uace0 \ud65c\ub3d9\ud558\uae30 \ud3b8\ud55c \ubcf5\uc7a5\uacfc \ubbf8\ub044\ub7fd\uc9c0 \uc54a\uc740 \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud569\ub2c8\ub2e4. \uc6b4\ub3d9 \uacf5\uac04\uc740 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc774 \uc5c6\ub3c4\ub85d \uc815\ub9ac\ud558\uace0, \ubc14\ub2e5\uc774 \ud3c9\ud3c9\ud55c \uacf3\uc5d0\uc11c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf4\ud638\uc790 \ub610\ub294 \ub3cc\ubd04 \uc778\ub825\uacfc \ud568\uaed8:<\/strong> \ud2b9\ud788 \ucc98\uc74c \uc6b4\ub3d9\uc744 \uc2dc\uc791\ud558\uac70\ub098 \uade0\ud615 \uac10\uac01\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\uc740 \ubcf4\ud638\uc790\ub098 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc640 \ud568\uaed8 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uafb8\uc900\ud568\uc774 \ube44\uacb0: \ub3d9\uae30 \ubd80\uc5ec\uc640 \ub8e8\ud2f4 \ub9cc\ub4e4\uae30<\/h3>\n<p>\uc6b4\ub3d9\uc740 \uc2b5\uad00\uc774 \ub418\uc5c8\uc744 \ub54c \uc9c4\uc815\ud55c \ud6a8\uacfc\ub97c \ubc1c\ud718\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc791\uc740 \ubaa9\ud45c \uc124\uc815:<\/strong> &#8220;\uc77c\uc8fc\uc77c\uc5d0 3\ubc88, 30\ubd84 \uc6b4\ub3d9\ud558\uae30&#8221;\uc640 \uac19\uc774 \ub2ec\uc131 \uac00\ub2a5\ud55c \uc791\uc740 \ubaa9\ud45c\ub97c \uc138\uc6cc \uc131\ucde8\uac10\uc744 \ub290\ub08d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc990\uac70\uc6c0 \ucd94\uac00:<\/strong> \uc88b\uc544\ud558\ub294 \uc74c\uc545\uc744 \ub4e4\uc73c\uba70 \uc6b4\ub3d9\ud558\uac70\ub098, \uac00\uc871 \ub610\ub294 \uce5c\uad6c\uc640 \ud568\uaed8 \uc6b4\ub3d9\ud558\ub294 \uc2dc\uac04\uc744 \uac16\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub8e8\ud2f4\ud654:<\/strong> \ub9e4\uc77c \uac19\uc740 \uc2dc\uac04\uc5d0 \uc6b4\ub3d9\ud558\uc5ec \uc2b5\uad00\uc73c\ub85c \ub9cc\ub4ed\ub2c8\ub2e4. \ub2ec\ub825\uc5d0 \uc6b4\ub3d9 \uae30\ub85d\uc744 \ub0a8\uae30\ub294 \uac83\ub3c4 \ub3d9\uae30 \ubd80\uc5ec\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uce6d\ucc2c\uacfc \ubcf4\uc0c1:<\/strong> \ubaa9\ud45c\ub97c \ub2ec\uc131\ud588\uc744 \ub54c \uc2a4\uc2a4\ub85c\uc5d0\uac8c \uc791\uc740 \ubcf4\uc0c1\uc744 \uc8fc\uac70\ub098, \uc8fc\ubcc0 \uc0ac\ub78c\ub4e4\uc758 \uce6d\ucc2c\uc744 \ubc1b\ub294 \uac83\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uac74\uac15\ud55c \ub178\ub144<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc704\ud574 \ud56d\uc0c1 \ub178\ub825\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9\uc740 \ud63c\uc790\uc11c \uc2e4\ucc9c\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub54c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uccb4\ub825 \uc218\uc900\uc5d0 \ub9de\ub294 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc548\ub0b4\ud558\uace0, \uc606\uc5d0\uc11c \uc548\uc804\ud558\uac8c \uc6b4\ub3d9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc801\uadf9\uc801\uc73c\ub85c \uc9c0\uc6d0\ud574 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<p>\uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uacfc \ub354\ubd88\uc5b4 \ud65c\uae30\ucc2c \uc6b4\ub3d9 \uc2b5\uad00\uc744 \ud1b5\ud574, \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9e4\uc77c\ub9e4\uc77c \ub354 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc744 \ub204\ub9ac\uc2dc\uae30\ub97c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc9c4\uc2ec\uc73c\ub85c \uc751\uc6d0\ud569\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uc18c\uc911\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4 \ud65c\ub3d9\ub7c9\uc774 \uc904\uc5b4\ub4dc\ub294 \uac83\uc740 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc774\uc9c0\ub9cc, \uafb8\uc900\ud55c \uc6b4\ub3d9\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub180\ub78d\ub3c4\ub85d \ud5a5\uc0c1\uc2dc\ud0ac \uc218 \uc788\ub294 \ud575\uc2ec \uc5f4\uc1e0\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc678\ubd80 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6b4 \ub0a0\uc528\ub098 \uc0c1\ud669\uc5d0\uc11c, \uc9d1 \uc548\uc5d0\uc11c \uc548\uc804\ud558\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 &#8216;\uc5b4\ub974\uc2e0 \ub9de\ucda4\ud615 \uc2e4\ub0b4 \uc6b4\ub3d9&#8217;\uc740 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \uac00\uc7a5 \ud604\uba85\ud55c \ubc29\ubc95 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc624\ub298 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc9d1\uc5d0\uc11c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-24771","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=24771"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24771\/revisions"}],"predecessor-version":[{"id":24772,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/24771\/revisions\/24772"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=24771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=24771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=24771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}