{"id":25079,"date":"2026-04-14T10:07:00","date_gmt":"2026-04-14T10:07:00","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=25079"},"modified":"2026-04-14T10:07:00","modified_gmt":"2026-04-14T10:07:00","slug":"%ea%b2%a8%ec%9a%b8%ec%b2%a0-%ec%96%b4%eb%a5%b4%ec%8b%a0-%ea%b1%b4%ea%b0%95-%ea%b4%80%eb%a6%ac-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-998","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=25079","title":{"rendered":"\uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-998)"},"content":{"rendered":"<p>\n    \uc300\uc300\ud55c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ud558\uc580 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uc544\ub984\ub2e4\uc6b4 \uaca8\uc6b8\uc740 \ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c \ub0ad\ub9cc\uacfc \uc124\ub818\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc <strong>\uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uaca8\uc6b8\uc740 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uacc4\uc808<\/strong>\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \ubbf8\ub044\ub7ec\uc6b4 \uae38, \uc2e4\ub0b4 \ud65c\ub3d9 \uc99d\uac00 \ub4f1\uc740 \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc704\ud5d8 \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4.\n<\/p>\n<p>\n    &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ub9c8\ub828\ud588\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc758 \ud575\uc2ec\uc801\uc778 \ubd80\ubd84\uc744 \uc774\ud574\ud558\uace0, \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud55c \ub530\ub73b\ud558\uace0 \uc548\uc804\ud55c \uaca8\uc6b8\ub098\uae30\ub97c \ud568\uaed8 \uc900\ube44\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.\n<\/p>\n<h2>\uaca8\uc6b8\ucca0, \uc5b4\ub974\uc2e0\uc744 \uc704\ud611\ud558\ub294 \uc8fc\uc694 \uac74\uac15 \ubb38\uc81c\uc640 \uc608\ubc29<\/h2>\n<p>\n    \uaca8\uc6b8\ucca0\uc5d0\ub294 \uba74\uc5ed\ub825 \uc57d\ud654\uc640 \ud658\uacbd\uc801 \uc694\uc778\uc73c\ub85c \uc778\ud574 \uc5ec\ub7ec \uac74\uac15 \ubb38\uc81c\uac00 \ubc1c\uc0dd\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ubbf8\ub9ac \uc54c\uace0 \ub300\ube44\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.\n<\/p>\n<h3>1. \uc2ec\ud608\uad00 \uc9c8\ud658 (\ub1cc\uc878\uc911, \uc2ec\uadfc\uacbd\uc0c9 \ub4f1)<\/h3>\n<ul>\n<li>\n        <strong>\uc704\ud5d8\uc131:<\/strong> \ucd94\uc6b4 \ub0a0\uc528\ub294 \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ud0a4\uace0 \ud608\uc555\uc744 \uc0c1\uc2b9\uc2dc\ucf1c \ub1cc\uc878\uc911\uc774\ub098 \uc2ec\uadfc\uacbd\uc0c9\uacfc \uac19\uc740 <strong>\uc2ec\ud608\uad00 \uc9c8\ud658 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc785\ub2c8\ub2e4.<\/strong> \ud2b9\ud788 \uace0\ud608\uc555, \ub2f9\ub1e8, \uace0\uc9c0\ud608\uc99d \ub4f1 \uae30\uc800 \uc9c8\ud658\uc744 \uac00\uc9c4 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uce58\uba85\uc801\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc608\ubc29 \ubc0f \uad00\ub9ac:<\/strong><\/p>\n<ul>\n<li>\n                <strong>\uccb4\uc628 \uc720\uc9c0:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc5ec\ub7ec \uacb9\uc758 \uc637\uc744 \ub530\ub73b\ud558\uac8c \uc785\uace0, \ubaa9\ub3c4\ub9ac, \uc7a5\uac11, \ubaa8\uc790 \ub4f1\uc744 \ucc29\uc6a9\ud558\uc5ec \uccb4\uc628\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2e4\ub0b4\uc5d0\uc11c\ub3c4 \uc801\uc815 \uc628\ub3c4\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n            <\/li>\n<li>\n                <strong>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc628\ub3c4 \ubcc0\ud654 \ud53c\ud558\uae30:<\/strong> \ub530\ub73b\ud55c \uc2e4\ub0b4\uc5d0\uc11c \uac11\uc790\uae30 \ucc28\uac00\uc6b4 \uc678\ubd80\ub85c \ub098\uac00\uac70\ub098, \uc628\ub3c4\uac00 \uae09\uaca9\ud788 \ubcc0\ud558\ub294 \ud658\uacbd\uc5d0 \ub178\ucd9c\ub418\ub294 \uac83\uc744 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc544\uce68 \uc77c\ucc0d \uc6b4\ub3d9\uc774\ub098 \ud65c\ub3d9\uc744 \ub098\uac00\ub294 \uac83\uc744 \uc790\uc81c\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n            <\/li>\n<li>\n                <strong>\uaddc\uce59\uc801\uc778 \uc57d \ubcf5\uc6a9:<\/strong> \uace0\ud608\uc555 \ub4f1 \uae30\uc800 \uc9c8\ud658\uc774 \uc788\ub2e4\uba74 \ub2f4\ub2f9 \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc57d\uc744 \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\uace0, \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud574\uc57c \ud569\ub2c8\ub2e4.\n            <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \ud638\ud761\uae30 \uc9c8\ud658 (\ub3c5\uac10, \ud3d0\ub834, \uac10\uae30 \ub4f1)<\/h3>\n<ul>\n<li>\n        <strong>\uc704\ud5d8\uc131:<\/strong> \uac74\uc870\ud558\uace0 \ucd94\uc6b4 \uaca8\uc6b8 \uacf5\uae30\ub294 \ud638\ud761\uae30 \uc810\ub9c9\uc744 \uc57d\ud558\uac8c \ud558\uace0 \ubc14\uc774\ub7ec\uc2a4 \ud65c\ub3d9\uc744 \ud65c\ubc1c\ud558\uac8c \ud558\uc5ec <strong>\ub3c5\uac10, \ud3d0\ub834, \uae30\uad00\uc9c0\uc5fc \ub4f1 \ud638\ud761\uae30 \uc9c8\ud658\uc5d0 \ucde8\uc57d<\/strong>\ud574\uc9d1\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uba74\uc5ed\ub825\uc774 \uc57d\ud574 \ud569\ubcd1\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc704\ud5d8\uc774 \ub354\uc6b1 \ud07d\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc608\ubc29 \ubc0f \uad00\ub9ac:<\/strong><\/p>\n<ul>\n<li>\n                <strong>\uc608\ubc29\uc811\uc885:<\/strong> \ub3c5\uac10 \ubc0f \ud3d0\ub834\uad6c\uade0 \uc608\ubc29\uc811\uc885\uc740 \uaca8\uc6b8\ucca0 \ud638\ud761\uae30 \uc9c8\ud658 \uc608\ubc29\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ub9e4\ub144 \ub3c5\uac10 \uc608\ubc29\uc811\uc885\uc744 \ud655\uc778\ud558\uace0, \ud3d0\ub834 \uc608\ubc29\uc811\uc885\ub3c4 \uad8c\uc7a5 \uc5f0\ub839\uc5d0 \ub9de\ucdb0 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.\n            <\/li>\n<li>\n                <strong>\uac1c\uc778\uc704\uc0dd \ucca0\uc800:<\/strong> \uc678\ucd9c \ud6c4\uc5d0\ub294 \uc190\uc744 \uae68\ub057\uc774 \uc53b\uace0, \uc0ac\ub78c\uc774 \ub9ce\uc740 \uacf3\uc5d0\uc11c\ub294 \ub9c8\uc2a4\ud06c\ub97c \ucc29\uc6a9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n            <\/li>\n<li>\n                <strong>\uc2e4\ub0b4 \ud658\uacbd \uad00\ub9ac:<\/strong> \uac74\uc870\ud55c \uc2e4\ub0b4\ub294 \ud638\ud761\uae30\uc5d0 \uc88b\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uac70\ub098 \uc816\uc740 \uc218\uac74\uc744 \ub110\uc5b4 \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c 50~60%\ub85c \uc720\uc9c0\ud558\uace0, \uc8fc\uae30\uc801\uc778 \ud658\uae30\ub85c \uc2e0\uc120\ud55c \uacf5\uae30\ub97c \uacf5\uae09\ud574\uc57c \ud569\ub2c8\ub2e4.\n            <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \ub099\uc0c1 \uc0ac\uace0<\/h3>\n<ul>\n<li>\n        <strong>\uc704\ud5d8\uc131:<\/strong> \ub208\uc774\ub098 \ube44\ub85c \uc778\ud574 \uae38\uc774 \ubbf8\ub044\ub7ec\uc6cc\uc9c0\uac70\ub098, \uc5b4\ub450\uc6cc\uc9c4 \uc800\ub141 \uc2dc\uac04\ub300\uc5d0\ub294 <strong>\ub099\uc0c1 \uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ud06c\uac8c \uc99d\uac00<\/strong>\ud569\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc740 \uace8\ub2e4\uacf5\uc99d \ub4f1\uc73c\ub85c \uc778\ud574 \uc791\uc740 \ub099\uc0c1\uc5d0\ub3c4 \uace8\uc808\ub418\uae30 \uc26c\uc6b0\uba70, \uc774\ub294 \uac70\ub3d9 \ubd88\ud3b8, \uc7a5\uae30 \uc785\uc6d0, \uc2ec\ub9ac\uc801 \uc704\ucd95 \ub4f1 \uc2ec\uac01\ud55c \ud6c4\uc720\uc99d\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc608\ubc29 \ubc0f \uad00\ub9ac:<\/strong><\/p>\n<ul>\n<li>\n                <strong>\uc548\uc804\ud55c \ubcf4\ud589 \uc2b5\uad00:<\/strong> \ube59\ud310\uae38\uc774\ub098 \uacbd\uc0ac\uac00 \uc788\ub294 \uacf3\uc740 \ud53c\ud558\uace0, \uad7d\uc774 \ub0ae\uace0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac\uac00 \ub41c \uc2e0\ubc1c\uc744 \ucc29\uc6a9\ud569\ub2c8\ub2e4. \ubcf4\ud589 \uc2dc\uc5d0\ub294 \ubcf4\ud3ed\uc744 \uc904\uc774\uace0 \uc8fc\ubcc0\uc744 \uc798 \uc0b4\ud53c\uba70 \uac77\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n            <\/li>\n<li>\n                <strong>\uc2e4\ub0b4 \ud658\uacbd \uc810\uac80:<\/strong> \uc2e4\ub0b4 \ubc14\ub2e5\uc758 \ubb3c\uae30\ub098 \ubbf8\ub044\ub7ec\uc6b4 \ubd80\ubd84\uc740 \uc5c6\ub294\uc9c0 \ud655\uc778\ud558\uace0, \ubb38\ud131 \uc81c\uac70, \uc548\uc804 \uc190\uc7a1\uc774 \uc124\uce58, \ubc1d\uc740 \uc870\uba85 \uc720\uc9c0 \ub4f1 \ub099\uc0c1 \uc704\ud5d8 \uc694\uc778\uc744 \uc81c\uac70\ud574\uc57c \ud569\ub2c8\ub2e4.\n            <\/li>\n<li>\n                <strong>\uadfc\ub825 \ubc0f \uade0\ud615 \uac10\uac01 \uc720\uc9c0:<\/strong> \uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \uc2a4\ud2b8\ub808\uce6d\uc774\ub098 \uadfc\ub825 \uc6b4\ub3d9\uc740 \ub099\uc0c1 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8\uc744 \uc2dc\uc791\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n            <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uc800\uccb4\uc628\uc99d<\/h3>\n<ul>\n<li>\n        <strong>\uc704\ud5d8\uc131:<\/strong> \uc5b4\ub974\uc2e0\ub4e4\uc740 \uccb4\uc628 \uc870\uc808 \ub2a5\ub825\uc774 \uc800\ud558\ub418\uace0 \uccb4\uc9c0\ubc29\ub7c9\uc774 \uc801\uc5b4 \ucd94\uc704\uc5d0 \ub354\uc6b1 \ubbfc\uac10\ud558\uba70, <strong>\uc790\uc2e0\ub3c4 \ubaa8\ub974\uac8c \uc800\uccb4\uc628\uc99d\uc5d0 \ub178\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uc800\uccb4\uc628\uc99d\uc740 \ubb34\uae30\ub825\uac10, \ud63c\ub780, \uc2ec\ud558\uba74 \uc758\uc2dd \uc800\ud558\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\ub294 \uc704\ud5d8\ud55c \uc0c1\ud0dc\uc785\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc608\ubc29 \ubc0f \uad00\ub9ac:<\/strong><\/p>\n<ul>\n<li>\n                <strong>\uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc2e4\ub0b4 \uc628\ub3c4\ub97c 18~22\u00b0C\ub85c \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud558\uace0, \ubcf4\uc77c\ub7ec\ub098 \ub09c\ubc29\uae30 \uc0ac\uc6a9 \uc2dc \ud658\uae30\ub97c \uc78a\uc9c0 \uc54a\uc544\uc57c \ud569\ub2c8\ub2e4.\n            <\/li>\n<li>\n                <strong>\ub530\ub73b\ud55c \uc637\ucc28\ub9bc\uacfc \uce68\uad6c:<\/strong> \uac00\ubccd\uace0 \ub530\ub73b\ud55c \uc637\uc744 \uc5ec\ub7ec \uacb9 \uc785\uace0, \uc7a0\uc798 \ub54c\ub3c4 \ub530\ub73b\ud55c \uc7a0\uc637\uacfc \uc774\ubd88\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.\n            <\/li>\n<li>\n                <strong>\ucda9\ubd84\ud55c \uc601\uc591 \ubc0f \uc218\ubd84 \uc12d\ucde8:<\/strong> \ub530\ub73b\ud55c \uc74c\uc2dd\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uace0, \ubbf8\uc9c0\uadfc\ud55c \ubb3c\uc774\ub098 \ucc28\ub97c \uc790\uc8fc \ub9c8\uc154 \ubab8\uc744 \ub530\ub73b\ud558\uac8c \uc720\uc9c0\ud569\ub2c8\ub2e4.\n            <\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2>\ub530\ub73b\ud558\uace0 \uac74\uac15\ud55c \uaca8\uc6b8\uc744 \uc704\ud55c \uc0dd\ud65c \uc2b5\uad00<\/h2>\n<p>\n    \uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub4e0\ub4e0\ud55c \ubc29\ud328\uac00 \ub429\ub2c8\ub2e4.\n<\/p>\n<h3>1. \uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uad00\ub9ac\uc640 \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/h3>\n<ul>\n<li>\n        <strong>\ub530\ub73b\ud558\uace0 \uc601\uc591\uac00 \ub192\uc740 \uc74c\uc2dd:<\/strong> \uba74\uc5ed\ub825 \uc99d\uc9c4\uc5d0 \uc88b\uc740 \ub2e8\ubc31\uc9c8(\uc0dd\uc120, \ub450\ubd80, \uc0b4\ucf54\uae30 \ub4f1), \ube44\ud0c0\ubbfc\uacfc \ubb34\uae30\uc9c8\uc774 \ud48d\ubd80\ud55c \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \ucda9\ubd84\ud788 \uc12d\ucde8\ud569\ub2c8\ub2e4. \ubab8\uc744 \ub530\ub73b\ud558\uac8c \ud574\uc8fc\ub294 \uad6d, \ucc0c\uac1c\ub958\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\ube44\ud0c0\ubbfc D \ubcf4\ucda9:<\/strong> \uaca8\uc6b8\ucca0\uc5d0\ub294 \uc77c\uc870\ub7c9 \ubd80\uc871\uc73c\ub85c \ube44\ud0c0\ubbfc D\uac00 \uacb0\ud54d\ub418\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ube44\ud0c0\ubbfc D\ub294 \ubf08 \uac74\uac15\uacfc \uba74\uc5ed\ub825\uc5d0 \uc911\uc694\ud558\ubbc0\ub85c, \ud587\ubcd5\uc774 \uc88b\uc740 \ub0a0 \uc7a0\uc2dc \uc0b0\ucc45\ud558\uac70\ub098 \ube44\ud0c0\ubbfc D\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488(\ub4f1\ud478\ub978\uc0dd\uc120, \ubc84\uc12f \ub4f1)\uc744 \uc12d\ucde8\ud558\uace0 \ud544\uc694\uc2dc \uc601\uc591\uc81c\ub97c \uace0\ub824\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \uac74\uc870\ud55c \uaca8\uc6b8\ucca0\uc5d0\ub294 \uac08\uc99d\uc744 \ub35c \ub290\uaef4 \uc218\ubd84 \uc12d\ucde8\uc5d0 \uc18c\ud640\ud558\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \ubb3c, \uc0dd\uac15\ucc28, \uc720\uc790\ucc28 \ub4f1\uc744 \uc790\uc8fc \ub9c8\uc154 \ubab8\uc18d \uc218\ubd84\uc744 \ubcf4\ucda9\ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h3>2. \uafb8\uc900\ud55c \uc2e4\ub0b4 \ud65c\ub3d9 \ubc0f \uac00\ubcbc\uc6b4 \uc6b4\ub3d9<\/h3>\n<ul>\n<li>\n        <strong>\uccb4\ub825 \uc720\uc9c0:<\/strong> \uc678\ubd80 \ud65c\ub3d9\uc774 \uc5b4\ub824\uc6b4 \uaca8\uc6b8\uc5d0\ub294 \uc2e4\ub0b4\uc5d0\uc11c \ud560 \uc218 \uc788\ub294 \uc2a4\ud2b8\ub808\uce6d, \ub9e8\uc190 \uccb4\uc870, \uc2e4\ub0b4 \uac77\uae30 \ub4f1\uc744 \ud1b5\ud574 \uafb8\uc900\ud788 \ubab8\uc744 \uc6c0\uc9c1\uc5ec \uadfc\ub825\uc744 \uc720\uc9c0\ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud574\uc57c \ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc548\uc804 \uc81c\uc77c:<\/strong> \uc6b4\ub3d9 \uc804\ud6c4\uc5d0\ub294 \ucda9\ubd84\ud55c \uc2a4\ud2b8\ub808\uce6d\uc73c\ub85c \ubab8\uc744 \ud480\uc5b4\uc8fc\uace0, \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uc9c4\ud589\ud558\uba70, \ud639\uc2dc \ubaa8\ub97c \uc0ac\uace0\uc5d0 \ub300\ube44\ud558\uc5ec \ubcf4\ud638\uc790\uac00 \ub3d9\ubc18\ud558\uac70\ub098 \uac00\uae4c\uc774 \uc788\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h3>3. \ucf8c\uc801\ud55c \uc2e4\ub0b4 \ud658\uacbd \uc870\uc131<\/h3>\n<ul>\n<li>\n        <strong>\uc801\uc815 \uc628\ub3c4\uc640 \uc2b5\ub3c4:<\/strong> \uc55e\uc11c \uc5b8\uae09\ud588\ub4ef\uc774 \uc2e4\ub0b4 \uc628\ub3c4\ub294 18~22\u00b0C, \uc2b5\ub3c4\ub294 50~60%\ub97c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc815\uae30\uc801\uc778 \ud658\uae30:<\/strong> \ubc00\ud3d0\ub41c \uc2e4\ub0b4\ub294 \uacf5\uae30 \uc911 \uc624\uc5fc \ubb3c\uc9c8\uc774\ub098 \ubc14\uc774\ub7ec\uc2a4 \ub18d\ub3c4\ub97c \ub192\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \ud558\ub8e8 2~3\ud68c 10\ubd84 \uc774\uc0c1 \uc9e7\uac8c \ud658\uae30\ud558\uc5ec \uacf5\uae30\ub97c \uc815\ud654\ud574\uc57c \ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uccad\uacb0 \uc720\uc9c0:<\/strong> \uba3c\uc9c0\uac00 \uc313\uc774\uc9c0 \uc54a\ub3c4\ub85d \uccad\uc18c\ub97c \uc790\uc8fc \ud558\uace0, \uce68\uad6c\ub958\ub3c4 \uc8fc\uae30\uc801\uc73c\ub85c \uc138\ud0c1\ud558\uc5ec \uc704\uc0dd\uc801\uc778 \ud658\uacbd\uc744 \ub9cc\ub4ed\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h3>4. \uc815\uc2e0 \uac74\uac15 \uad00\ub9ac<\/h3>\n<ul>\n<li>\n        <strong>\uc6b0\uc6b8\uac10 \uc608\ubc29:<\/strong> \uc9e7\uc544\uc9c4 \ub0ae \uc2dc\uac04\uacfc \uc678\ubd80 \ud65c\ub3d9 \uac10\uc18c\ub294 &#8216;\uaca8\uc6b8\ucca0 \uc6b0\uc6b8\uac10&#8217;\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ud587\ubcd5\uc774 \uc88b\uc740 \ub0a0 \ucc3d\uac00\uc5d0 \uc549\uc544 \uc2dc\uac04\uc744 \ubcf4\ub0b4\uac70\ub098, \uac00\uc871 \ubc0f \uc9c0\uc778\uacfc\uc758 \uc804\ud654 \ud1b5\ud654, \uac00\ubcbc\uc6b4 \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1\uc744 \ud1b5\ud574 \uae30\ubd84 \uc804\ud658\uc744 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uc0ac\ud68c\uc801 \uad50\ub958 \uc720\uc9c0:<\/strong> \uace0\ub9bd\uac10\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \uac00\uc871\uc774\ub098 \uc694\uc591\ubcf4\ud638\uc0ac\uc640\uc758 \ub300\ud654\ub97c \ub298\ub9ac\uace0, \ud544\uc694\ud558\ub2e4\uba74 \uc9c0\uc5ed \uc0ac\ud68c\uc758 \ub178\uc778 \ud504\ub85c\uadf8\ub7a8\uc744 \uc774\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc640 \ud568\uaed8\ud558\ub294 \ub530\ub73b\ud558\uace0 \uc548\uc804\ud55c \uaca8\uc6b8<\/h2>\n<p>\n    \uaca8\uc6b8\ucca0 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\ub294 \ub2e8\uc21c\ud788 \uc9c8\ubcd1\uc744 \uc608\ubc29\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc774 \uc874\uc5c4\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \ubcf4\ub0b4\uc2dc\ub3c4\ub85d \ub3d5\ub294 \uacfc\uc815\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc14\uc05c \uc77c\uc0c1 \uc18d\uc5d0\uc11c \uac00\uc871\ub4e4\uc774 \ubaa8\ub4e0 \uac83\uc744 \uc138\uc2ec\ud558\uac8c \ucc59\uae30\uae30\ub780 \uc27d\uc9c0 \uc54a\uc740 \uc77c\uc785\ub2c8\ub2e4. \uc774\ub54c <strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong>\n<\/p>\n<ul>\n<li>\n        <strong>\ub9de\ucda4\ud615 \uc7ac\uac00 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0 \ub301\uc73c\ub85c \uc9c1\uc811 \ucc3e\uc544\uac00 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uba74\ubc00\ud788 \ud30c\uc545\ud558\uc5ec <strong>\uac1c\ubcc4 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd<\/strong>\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uccb4\uacc4\uc801\uc778 \uac74\uac15 \uad00\ub9ac \uc9c0\uc6d0:<\/strong> \uccb4\uc628, \ud608\uc555 \ub4f1 \uac74\uac15 \uc0c1\ud0dc\ub97c \uc815\uae30\uc801\uc73c\ub85c \ud655\uc778\ud558\uace0, \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac \uc900\ube44, \ud22c\uc57d \uad00\ub9ac, \uac1c\uc778\uc704\uc0dd \uad00\ub9ac \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uc744 \uc704\ud55c \uc804\ubc18\uc801\uc778 \ucf00\uc5b4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uaca8\uc6b8\ucca0\uc5d0\ub294 \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \uc2e4\ub0b4 \ud658\uacbd \uc810\uac80\uacfc \uc548\uc804\ud55c \uc774\ub3d9 \ubcf4\uc870, \ub530\ub73b\ud55c \uc637\ucc28\ub9bc \uc9c0\uc6d0 \ub4f1 <strong>\uacc4\uc808 \ub9de\ucda4\ud615 \ub3cc\ubd04\uc5d0 \ub354\uc6b1 \uc2e0\uacbd \uc501\ub2c8\ub2e4.<\/strong>\n    <\/li>\n<li>\n        <strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc0ac\ud68c \ud65c\ub3d9 \uc9c0\uc6d0:<\/strong> \uc678\ub85c\uc6c0\uc744 \ub290\ub07c\uae30 \uc26c\uc6b4 \uaca8\uc6b8\ucca0, \uc694\uc591\ubcf4\ud638\uc0ac\uc640\uc758 \uad50\uac10\uc740 \uc5b4\ub974\uc2e0\uc758 \uc815\uc2e0 \uac74\uac15\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \ub9d0\ubc97 \uc11c\ube44\uc2a4, \uac00\ubcbc\uc6b4 \uc2e4\ub0b4 \ud65c\ub3d9 \ub3d9\ubc18, \ud544\uc694\uc2dc \uc678\ucd9c \ubcf4\uc870 \ub4f1\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc774 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n        <strong>\uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10:<\/strong> &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uac00\uc871\ub4e4\uc774 \uc548\uc2ec\ud558\uace0 \uc0dd\uc5c5\uc5d0 \uc9d1\uc911\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc804\ubb38\uc801\uc774\uace0 \uc2e0\ub8b0\ud560 \uc218 \uc788\ub294 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uc5ec, \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4\uc744 \ub35c\uc5b4\ub4dc\ub9bd\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\n    \uaca8\uc6b8\uc740 \ucd94\uc6b4 \uacc4\uc808\uc774\uc9c0\ub9cc, \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc138\uc2ec\ud55c \ub3cc\ubd04\uc774 \uc788\ub2e4\uba74 \uc5b4\ub974\uc2e0\ub4e4\ub3c4 \ucda9\ubd84\ud788 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud558\uac8c \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uaca8\uc6b8 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc791\uc740 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub77c\uba70, &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \uacc1\uc5d0\uc11c \ubbff\uc74c\uc9c1\ud55c \ud30c\ud2b8\ub108\uac00 \ub420 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4.\n<\/p>\n<p>\n    \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \uaca8\uc6b8\ub098\uae30\ub97c \uc704\ud55c \ub354 \uc790\uc138\ud55c \uc0c1\ub2f4\uc774 \ud544\uc694\ud558\uc2dc\uba74, \uc5b8\uc81c\ub4e0\uc9c0 <strong>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;<\/strong>\ub85c \ubb38\uc758\ud574\uc8fc\uc2ed\uc2dc\uc624. \uc804\ubb38 \uc0c1\ub2f4\uc0ac\uac00 \uce5c\uc808\ud558\uac8c \uc548\ub0b4\ud574\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc300\uc300\ud55c \ubc14\ub78c\uc774 \uc637\uae43\uc744 \uc5ec\ubbf8\uac8c \ud558\uace0, \ud558\uc580 \ub208\uc774 \uc138\uc0c1\uc744 \ub36e\ub294 \uc544\ub984\ub2e4\uc6b4 \uaca8\uc6b8\uc740 \ub9ce\uc740 \uc774\ub4e4\uc5d0\uac8c \ub0ad\ub9cc\uacfc \uc124\ub818\uc744 \uc120\uc0ac\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc6b0\ub9ac \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uaca8\uc6b8\uc740 \uac01\ubcc4\ud55c \uc8fc\uc758\uc640 \ub3cc\ubd04\uc774 \ud544\uc694\ud55c \uacc4\uc808\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uae09\uaca9\ud55c \uae30\uc628 \ubcc0\ud654\uc640 \ubbf8\ub044\ub7ec\uc6b4 \uae38, \uc2e4\ub0b4 \ud65c\ub3d9 \uc99d\uac00 \ub4f1\uc740 \uc5b4\ub974\uc2e0 \uac74\uac15\uc5d0 \ub2e4\uc591\ud55c \uc704\ud5d8 \uc694\uc778\uc73c\ub85c \uc791\uc6a9\ud560 \uc218 \uc788\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uaca8\uc6b8\ucca0\uc5d0\ub3c4 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \uc774\uc5b4\uac00\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-25079","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/25079","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25079"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/25079\/revisions"}],"predecessor-version":[{"id":25080,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/25079\/revisions\/25080"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25079"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25079"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25079"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}