{"id":25839,"date":"2026-04-14T10:23:57","date_gmt":"2026-04-14T10:23:57","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=25839"},"modified":"2026-04-14T10:23:57","modified_gmt":"2026-04-14T10:23:57","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-1035","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=25839","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-1035)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \ub298 \ud798\uc4f0\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<br \/>\n\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4\uc801\uc778 \ubcc0\ud654\uc640 \ud568\uaed8 \ud06c\uace0 \uc791\uc740 \ub9c8\uc74c\uc758 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \u2018\ub178\uc778 \uc6b0\uc6b8\uc99d\u2019\uc740 \ub2e8\uc21c\ud788 \uae30\ubd84\uc774 \uac00\ub77c\uc549\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc2ec\uac01\ud558\uac8c \uc800\ud574\ud558\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0\ub3c4 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \ubd84\ub4e4\uc774 \uc774\ub97c \ub178\ud654\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc73c\ub85c \uc5ec\uae30\uac70\ub098, \ud639\uc740 \uc8fc\ubcc0\uc758 \uc2dc\uc120 \ub54c\ubb38\uc5d0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\ub294 \uac83\uc744 \ub9dd\uc124\uc774\uc2dc\uace4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc774 \ucda9\ubd84\ud788 \uadf9\ubcf5\ub420 \uc218 \uc788\ub294 \uc9c8\ud658\uc784\uc744 \uac15\uc870\ud558\uba70, \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc774 \ud76c\ub9dd\uc744 \uc783\uc9c0 \uc54a\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc911\uc694\uc131\uacfc \uadf8 \uadf9\ubcf5\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95\ub4e4\uc744 \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ube5b\ub098\ub294 \ud669\ud63c\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\ub3c4\ub85d, \uc9c0\uae08\ubd80\ud130 \ud568\uaed8 \uadf8 \uae38\uc744 \uac78\uc5b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc65c \uc911\uc694\ud558\uac8c \ub2e4\ub904\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc80a\uc740 \uce35\uc758 \uc6b0\uc6b8\uc99d\uacfc\ub294 \ub2e4\ub978 \uc591\uc0c1\uc744 \ubcf4\uc5ec &#8216;\uac00\uba74\uc131 \uc6b0\uc6b8\uc99d&#8217;\uc774\ub77c\uace0 \ubd88\ub9ac\uae30\ub3c4 \ud569\ub2c8\ub2e4. \uc2ac\ud514\uc774\ub098 \uc808\ub9dd\uac10\uc744 \uc9c1\uc811\uc801\uc73c\ub85c \ud45c\ud604\ud558\uae30\ubcf4\ub2e4\ub294 \ubaa8\ud638\ud55c \uc2e0\uccb4 \uc99d\uc0c1\uc774\ub098 \uae30\uc5b5\ub825 \uc800\ud558 \ub4f1\uc73c\ub85c \ub098\ud0c0\ub098\uae30 \uc26c\uc6cc \uc870\uae30 \ubc1c\uacac\uc774 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ud2b9\uc131 \ub54c\ubb38\uc5d0 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc744 \uac04\uacfc\ud574\uc11c\ub294 \uc548 \ub418\ub294 \uc911\uc694\ud55c \uc774\uc720\ub4e4\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc228\uaca8\uc9c4 \uc704\ud5d8: \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1<\/h3>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc6b0\uc6b8\uac10\uc744 &#8216;\ub9d0&#8217;\ub85c \ud45c\ud604\ud558\uae30\ubcf4\ub2e4 &#8216;\ubab8&#8217;\uc73c\ub85c \ud638\uc18c\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. &#8220;\uae30\uc6b4\uc774 \uc5c6\ub2e4&#8221;, &#8220;\uc18c\ud654\uac00 \uc548 \ub41c\ub2e4&#8221;, &#8220;\uba38\ub9ac\uac00 \uc544\ud504\ub2e4&#8221;\uc640 \uac19\uc740 \uc2e0\uccb4 \ud1b5\uc99d\uc774\ub098 \ub9cc\uc131 \ud53c\ub85c, \uc2dd\uc695 \ubd80\uc9c4, \uc218\uba74 \uc7a5\uc560 \ub4f1\uc744 \uacaa\uc73c\uba74\uc11c\ub3c4 \uc774\uac83\uc774 \uc6b0\uc6b8\uc99d\uc758 \uc99d\uc0c1\uc784\uc744 \uc778\uc9c0\ud558\uc9c0 \ubabb\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c, \uac74\ub9dd\uc99d\uc774\ub098 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub85c \uc624\uc778\ub418\uc5b4 \uce58\ub9e4\ub85c \uc798\ubabb \uc9c4\ub2e8\ubc1b\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc5b4 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>2. \uac74\uac15\uc5d0 \ubbf8\uce58\ub294 \uc601\ud5a5<\/h3>\n<p>\uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud788 \uc815\uc2e0\uc801\uc778 \ubb38\uc81c\uc5d0 \uadf8\uce58\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \uc774\ubbf8 \uc553\uace0 \uc788\ub294 \uace0\ud608\uc555, \ub2f9\ub1e8, \uc2ec\uc7a5 \uc9c8\ud658 \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc744 \uc545\ud654\uc2dc\ud0a4\uac70\ub098 \uce58\ub8cc \ud6a8\uacfc\ub97c \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uba74\uc5ed\ub825 \uc800\ud558\ub85c \uac10\uc5fc\uc5d0 \ucde8\uc57d\ud574\uc9c0\uace0, \uc790\uc0b4 \uc704\ud5d8\ub960\uc744 \ub192\uc774\ub294 \uc8fc\uc694 \uc6d0\uc778\uc774\uae30\ub3c4 \ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub178\ub144\uce35\uc758 \uc790\uc0b4\ub960\uc740 \ub2e4\ub978 \uc5f0\ub839\ub300\uc5d0 \ube44\ud574 \ub192\uc740 \ud3b8\uc774\uba70, \uc774\ub294 \uc6b0\uc6b8\uc99d\uacfc \uae4a\uc740 \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>3. \uc0b6\uc758 \uc9c8 \uc800\ud558<\/h3>\n<p>\uc6b0\uc6b8\uc99d\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc990\uac70\uc6c0\uc744 \ub290\ub07c\uace0 \uc0ac\ud68c\uc0dd\ud65c\uc744 \uc601\uc704\ud558\ub294 \uac83\uc744 \ubc29\ud574\ud569\ub2c8\ub2e4. \ud765\ubbf8\ub97c \uc783\uace0 \uc678\ubd80 \ud65c\ub3d9\uc744 \uc904\uc774\uba74\uc11c \uc0ac\ud68c\uc801 \uace0\ub9bd\uc774 \uc2ec\ud654\ub418\uace0, \uc774\ub294 \ub2e4\uc2dc \uc6b0\uc6b8\uac10\uc744 \uc99d\ud3ed\uc2dc\ud0a4\ub294 \uc545\uc21c\ud658\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uc2a4\uc2a4\ub85c\ub97c \ub3cc\ubcf4\ub294 \ub2a5\ub825\uc774 \uc800\ud558\ub418\uc5b4 \uc704\uc0dd\uc774\ub098 \uc2dd\uc0ac \uad00\ub9ac\uac00 \uc18c\ud640\ud574\uc9c8 \uc218\ub3c4 \uc788\uc73c\uba70, \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \ub9cc\uc871\ub3c4\uac00 \ud06c\uac8c \ub5a8\uc5b4\uc9c0\uac8c \ub429\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc744 \uc704\ud55c \uc2e4\ucc9c\uc801\uc778 \ubc29\ubc95\ub4e4<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc870\uae30\uc5d0 \ubc1c\uacac\ud558\uace0 \uc801\uc808\ud55c \ub300\ucc98\ub97c \ud560 \uacbd\uc6b0 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c, \uadf8\ub9ac\uace0 \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc801\uadf9\uc801\uc778 \ub178\ub825\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \uc8fc\uc800\ud558\uc9c0 \ub9c8\uc138\uc694<\/h3>\n<p>\uc6b0\uc6b8\uc99d\uc740 \uc758\uc9c0\uc758 \ubb38\uc81c\uac00 \uc544\ub2c8\ub77c \uce58\ub8cc\uac00 \ud544\uc694\ud55c \uc9c8\ubcd1\uc785\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc740 \uc6a9\uae30 \uc788\ub294 \uc120\ud0dd\uc774\uba70, \ud68c\ubcf5\uc744 \uc704\ud55c \uac00\uc7a5 \ud655\uc2e4\ud55c \uccab\uac78\uc74c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \ubc29\ubb38:<\/strong> \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \ud568\uaed8 \ud544\uc694\ud55c \uacbd\uc6b0 \uc57d\ubb3c \uce58\ub8cc\ub97c \ud1b5\ud574 \ub1cc \uae30\ub2a5\uc758 \ubd88\uade0\ud615\uc744 \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc57d\ubb3c \uce58\ub8cc\ub294 \uc99d\uc0c1 \uc644\ud654\uc5d0 \ud6a8\uacfc\uc801\uc774\uba70, \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubd80\uc791\uc6a9\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0c1\ub2f4 \uce58\ub8cc (\uc2ec\ub9ac \uce58\ub8cc):<\/strong> \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc(CBT), \ub300\uc778\uad00\uacc4\uce58\ub8cc \ub4f1 \ub2e4\uc591\ud55c \uc2ec\ub9ac \uce58\ub8cc\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uc758 \ud328\ud134\uc744 \ubc14\uafb8\uace0, \ub300\uc778\uad00\uacc4\uc5d0\uc11c \uacaa\ub294 \uc5b4\ub824\uc6c0\uc744 \ud574\uacb0\ud558\uba70, \uc0b6\uc758 \uc2a4\ud2b8\ub808\uc2a4\uc5d0 \ub300\ucc98\ud558\ub294 \ubc29\ubc95\uc744 \ubc30\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc5ed\uc0ac\ud68c \uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\uc13c\ud130 \ud65c\uc6a9:<\/strong> \uac01 \uc9c0\uc5ed\uc758 \uc815\uc2e0\uac74\uac15\ubcf5\uc9c0\uc13c\ud130\uc5d0\uc11c\ub294 \uc815\uc2e0\uac74\uac15 \uc0c1\ub2f4, \uce58\ub8cc\ube44 \uc9c0\uc6d0, \uc7ac\ud65c \ud504\ub85c\uadf8\ub7a8 \ub4f1 \ub2e4\uc591\ud55c \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uac00\uae4c\uc6b4 \uc13c\ud130\uc5d0 \ubb38\uc758\ud558\uc5ec \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9\uc740 \ud544\uc218\uc785\ub2c8\ub2e4<\/h3>\n<p>\ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc740 \ub1cc \uac74\uac15\uacfc \uc815\uc2e0 \uac74\uac15\uc5d0 \ub9e4\uc6b0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc6b4\ub3d9\uc740 \uc5d4\ub3c4\ub974\ud540 \ubd84\ube44\ub97c \ucd09\uc9c4\ud558\uc5ec \uae30\ubd84\uc744 \uc88b\uac8c \ud558\uace0, \uc219\uba74\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\ubcbc\uc6b4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \ub9e4\uc77c 30\ubd84 \uc815\ub3c4\uc758 \uc0b0\ucc45, \ub9e8\uc190 \uccb4\uc870, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d, \uc218\uc601, \uc694\uac00 \ub4f1\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uc801\ud569\ud55c \uc6b4\ub3d9\uc785\ub2c8\ub2e4. \uac70\ucc3d\ud558\uc9c0 \uc54a\uc544\ub3c4 \uafb8\uc900\ud788 \ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \uafb8\uc900\ud788:<\/strong> \ucc98\uc74c\ubd80\ud130 \ubb34\ub9ac\ud558\uae30\ubcf4\ub2e4\ub294 \uc9e7\uc740 \uc2dc\uac04\uc73c\ub85c \uc2dc\uc791\ud558\uc5ec \uc810\ucc28 \ub298\ub824\uac00\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud574 \uc548\uc804\ud55c \ud658\uacbd\uc5d0\uc11c \uc6b4\ub3d9\ud558\uace0, \ud544\uc694\uc2dc \ubcf4\ud638\uc790\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5\uc744 \ucb10\uba70 \uc6b4\ub3d9:<\/strong> \ud587\ubcd5\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0, \uc218\uba74\uacfc \uae30\ubd84 \uc870\uc808\uc5d0 \uc911\uc694\ud55c \uc138\ub85c\ud1a0\ub2cc \ubd84\ube44\ub97c \ucd09\uc9c4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uac74\uac15\ud55c \uc2dd\ub2e8\uc73c\ub85c \ubab8\uacfc \ub9c8\uc74c\uc744 \ucc59\uae30\uc138\uc694<\/h3>\n<p>\uc601\uc591 \uc0c1\ud0dc\ub294 \uc815\uc2e0 \uac74\uac15\uacfc \ubc00\uc811\ud55c \uad00\ub828\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub294 \ud65c\ub825\uc744 \ubd88\uc5b4\ub123\uace0, \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8:<\/strong> \ub2e4\uc591\ud55c \ucc44\uc18c, \uacfc\uc77c, \ud1b5\uace1\ubb3c, \uc0b4\ucf54\uae30, \uc0dd\uc120\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\uc5ec \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0 \ub4f1 \ud544\uc218 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \ubcf4\ucda9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e8\ubc31\uc9c8 \uc12d\ucde8 \uc911\uc694:<\/strong> \uadfc\uc721 \uc720\uc9c0\uc640 \uba74\uc5ed\ub825 \uac15\ud654, \uae30\ub825 \ubcf4\ucda9\uc744 \uc704\ud574 \ucf69\ub958, \ub450\ubd80, \uc0dd\uc120, \ub2ed\uac00\uc2b4\uc0b4 \ub4f1 \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc2dd\ud488\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\ubd84 \uc12d\ucde8:<\/strong> \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub294 \uc2e0\uccb4 \uae30\ub2a5\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uace0 \ud0c8\uc218\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4. \ud558\ub8e8 6~8\uc794\uc758 \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacfc\ub3c4\ud55c \ub2f9\ubd84, \uce74\ud398\uc778, \uc54c\ucf54\uc62c \uc81c\ud55c:<\/strong> \uc774\ub4e4\uc740 \uc77c\uc2dc\uc801\uc778 \uae30\ubd84 \uc804\ud658\uc744 \uc904 \uc218 \uc788\uc9c0\ub9cc, \uc7a5\uae30\uc801\uc73c\ub85c\ub294 \uc218\uba74 \uc7a5\uc560\uc640 \uae30\ubd84 \ubcc0\ud654\ub97c \uc720\ubc1c\ud558\uc5ec \uc6b0\uc6b8\uc99d\uc5d0 \uc545\uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc0ac\ud68c\uc801 \uad00\uacc4\ub97c \uc720\uc9c0\ud558\uace0 \ud655\uc7a5\ud558\uc138\uc694<\/h3>\n<p>\uc678\ub85c\uc6c0\uacfc \uace0\ub9bd\uac10\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc2ec\ud654\uc2dc\ud0a4\ub294 \uc8fc\ub41c \uc6d0\uc778\uc785\ub2c8\ub2e4. \uc801\uadf9\uc801\uc73c\ub85c \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc18c\uc18d\uac10\uc744 \ub290\ub07c\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871, \uce5c\uad6c\uc640 \ub300\ud654:<\/strong> \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uacfc \uc790\uc8fc \ub300\ud654\ud558\uace0 \ub9c8\uc74c\uc744 \ub098\ub204\ub294 \uac83\uc740 \ud070 \uc704\ub85c\uac00 \ub429\ub2c8\ub2e4. \uc804\ud654 \ud1b5\ud654\ub098 \uc601\uc0c1 \ud1b5\ud654\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \uad00\uc2ec \uc788\ub294 \ub3d9\ud638\ud68c, \uacbd\ub85c\ub2f9 \ud504\ub85c\uadf8\ub7a8, \ub178\uc778\ubcf5\uc9c0\uad00\uc758 \uac15\uc88c\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\ud558\uace0 \uacf5\ub3d9\uc758 \ubaa9\ud45c\ub97c \uac00\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc6d0\ubd09\uc0ac \ud65c\ub3d9:<\/strong> \uc790\uc2e0\uc758 \uacbd\ud5d8\uacfc \uc9c0\ud61c\ub97c \ub098\ub204\ub294 \ubd09\uc0ac \ud65c\ub3d9\uc740 \uc131\ucde8\uac10\uacfc \uc790\uc874\uac10\uc744 \ub192\uc774\uace0, \uc0ac\ud68c\uc5d0 \uae30\uc5ec\ud55c\ub2e4\ub294 \ubcf4\ub78c\uc744 \ub290\ub07c\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc18\ub824\ub3d9\ubb3c\uacfc\uc758 \uad50\uac10:<\/strong> \ubc18\ub824\ub3d9\ubb3c\uc740 \uc815\uc11c\uc801 \uc548\uc815\uac10\uacfc \ubb34\uc870\uac74\uc801\uc778 \uc0ac\ub791\uc744 \uc81c\uacf5\ud558\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud65c\ub3d9\ub7c9\uc744 \ub298\ub9ac\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc758\ubbf8 \uc788\ub294 \ud65c\ub3d9\uc73c\ub85c \uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\uc73c\uc138\uc694<\/h3>\n<p>\uc0b6\uc758 \ubaa9\uc801\uacfc \uc990\uac70\uc6c0\uc744 \ucc3e\ub294 \uac83\uc740 \uc6b0\uc6b8\uac10\uc744 \uadf9\ubcf5\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc0c8\ub85c\uc6b4 \ud559\uc2b5:<\/strong> \uc678\uad6d\uc5b4, \uc545\uae30, \uadf8\ub9bc, \ucef4\ud4e8\ud130 \ub4f1 \ud3c9\uc18c \ubc30\uc6b0\uace0 \uc2f6\uc5c8\ub358 \uac83\uc744 \uc2dc\uc791\ud574 \ubcf4\uc138\uc694. \uc0c8\ub85c\uc6b4 \uc9c0\uc2dd\uc744 \uc2b5\ub4dd\ud558\uace0 \uae30\uc220\uc744 \uc775\ud788\ub294 \uacfc\uc815\uc5d0\uc11c \uc131\ucde8\uac10\uacfc \uc990\uac70\uc6c0\uc744 \ub290\ub084 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7ac\ub2a5 \uae30\ubd80, \ubd09\uc0ac \ud65c\ub3d9:<\/strong> \uc790\uc2e0\uc758 \uc7ac\ub2a5\uc744 \ub2e4\ub978 \uc0ac\ub78c\ub4e4\uc744 \uc704\ud574 \uc0ac\uc6a9\ud558\ub294 \uac83\uc740 \ud070 \ubcf4\ub78c\uc73c\ub85c \uc774\uc5b4\uc9d1\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud48d\ubd80\ud55c \uacbd\ud5d8\uacfc \uc9c0\ud61c\ub294 \uc0ac\ud68c\uc5d0 \uadc0\uc911\ud55c \uc790\uc0b0\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc791\uc740 \ubaa9\ud45c \uc124\uc815:<\/strong> &#8220;\ub9e4\uc77c \uc544\uce68 10\ubd84 \uc0b0\ucc45\ud558\uae30&#8221;, &#8220;\uc77c\uc8fc\uc77c\uc5d0 \ud55c \ubc88 \uce5c\uad6c\uc640 \ud1b5\ud654\ud558\uae30&#8221; \ub4f1 \uc131\ucde8 \uac00\ub2a5\ud55c \uc791\uc740 \ubaa9\ud45c\ub97c \uc138\uc6b0\uace0 \ub2ec\uc131\ud558\uba70 \uc790\uc2e0\uac10\uc744 \ud68c\ubcf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5ec\ud589, \ubb38\ud654\uc0dd\ud65c:<\/strong> \uc0c8\ub85c\uc6b4 \ud658\uacbd\uc744 \uacbd\ud5d8\ud558\uace0 \uc544\ub984\ub2e4\uc6b4 \ud48d\uacbd\uc744 \uac10\uc0c1\ud558\uac70\ub098, \uacf5\uc5f0, \uc804\uc2dc\ud68c \ub4f1\uc744 \uc990\uae30\ub294 \uac83\uc740 \uae30\ubd84 \uc804\ud658\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0\uc744 \uc704\ud55c \ub178\ub825<\/h3>\n<p>\ub9c8\uc74c\ucc59\uae40\uacfc \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac\ub294 \uc6b0\uc6b8\uac10\uc744 \ub2e4\uc2a4\ub9ac\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uba85\uc0c1, \uc2ec\ud638\ud761:<\/strong> \ud558\ub8e8 10\ubd84\uc774\ub77c\ub3c4 \uc870\uc6a9\ud55c \uc2dc\uac04\uc744 \ub0b4\uc5b4 \uba85\uc0c1\ud558\uac70\ub098 \uae4a\uc740 \uc2ec\ud638\ud761\uc744 \ud558\uba74 \uc2a4\ud2b8\ub808\uc2a4\uac00 \uc644\ud654\ub418\uace0 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac10\uc0ac \uc77c\uae30 \uc791\uc131:<\/strong> \ub9e4\uc77c \uac10\uc0ac\ud588\ub358 \uc77c 3\uac00\uc9c0\ub97c \uc801\uc5b4\ubcf4\uc138\uc694. \uc0ac\uc18c\ud55c \uac83\uc5d0\uc11c\ubd80\ud130 \uae0d\uc815\uc801\uc778 \uce21\uba74\uc744 \ubc1c\uacac\ud558\uace0 \uc9d1\uc911\ud558\ub294 \uc5f0\uc2b5\uc744 \ud1b5\ud574 \ud589\ubcf5\uac10\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ud1b5\ud574 \uc219\uba74\uc744 \ucde8\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \uc7a0\uc774 \uc624\uc9c0 \uc54a\uc744 \ub54c\ub294 \ub530\ub73b\ud55c \uc6b0\uc720\ub97c \ub9c8\uc2dc\uac70\ub098 \ubbf8\uc9c0\uadfc\ud55c \ubb3c\ub85c \uc0e4\uc6cc\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud587\ubcd5 \ucb10\uae30:<\/strong> \ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \ud587\ubcd5\uc744 \ucb10\uba74 \uc2e0\uccb4 \ud65c\ub825\uc744 \ub192\uc774\uace0 \uc6b0\uc6b8\uac10\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560: \ud568\uaed8 \uadf9\ubcf5\ud558\ub294 \uae38<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \uacfc\uc815\uc5d0\uc11c \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \uc5ed\ud560\uc740 \uc808\ub300\uc801\uc785\ub2c8\ub2e4. \uadf8\ub4e4\uc758 \uc9c0\uc9c0\uc640 \uad00\uc2ec\uc740 \uc5b4\ub974\uc2e0\uc774 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uace0, \uc801\uadf9\uc801\uc73c\ub85c \uc0dd\ud65c\uc5d0 \ucc38\uc5ec\ud558\ub294 \ub370 \ud070 \ub3d9\uae30\uac00 \ub429\ub2c8\ub2e4.<\/p>\n<h3>1. \uad00\uc2ec\uacfc \uc0ac\ub791\uc73c\ub85c \uc9c0\uc9c0\ud558\uae30<\/h3>\n<ul>\n<li><strong>\uc8fc\uc758 \uae4a\uac8c \uad00\ucc30\ud558\uace0 \ubcc0\ud654 \uc54c\uc544\ucc28\ub9ac\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9 \ubcc0\ud654(\uc2dd\uc0ac\ub7c9 \uac10\uc18c, \uc218\uba74 \uc7a5\uc560, \ubb34\uae30\ub825, \uc9dc\uc99d \uc99d\uac00 \ub4f1)\ub97c \uc138\uc2ec\ud558\uac8c \uad00\ucc30\ud558\uace0, \ud544\uc694\uc2dc \uc6b0\uc6b8\uc99d \uac00\ub2a5\uc131\uc744 \uc5fc\ub450\uc5d0 \ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uccad\ud558\uace0 \uacf5\uac10\ud558\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \ud310\ub2e8\ud558\uac70\ub098 \ube44\ud310\ud558\uc9c0 \uc54a\uace0, \uc9c4\uc2ec\uc73c\ub85c \uacbd\uccad\ud558\uba70 \uacf5\uac10\ud558\ub294 \ud0dc\ub3c4\ub97c \ubcf4\uc5ec\uc8fc\uc138\uc694. &#8220;\ud798\ub4dc\uc2dc\uaca0\uc5b4\uc694&#8221;, &#8220;\uc81c\uac00 \uacc1\uc5d0 \uc788\uc5b4\uc694&#8221;\uc640 \uac19\uc740 \ub530\ub73b\ud55c \ub9d0 \ud55c\ub9c8\ub514\uac00 \ud070 \uc704\ub85c\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud568\uaed8 \ubcd1\uc6d0 \ubc29\ubb38 \uc81c\uc548:<\/strong> &#8220;\ubab8\uc774 \ub9ce\uc774 \ubd88\ud3b8\ud574 \ubcf4\uc774\ub294\ub370, \ubcd1\uc6d0\uc5d0 \ud55c\ubc88 \uac00\ubcf4\uc2dc\ub294 \uac8c \uc5b4\ub5a0\uc138\uc694?&#8221;\uc640 \uac19\uc774 \uc5b4\ub974\uc2e0\uc774 \ubd80\ub2f4\uc744 \ub290\ub07c\uc9c0 \uc54a\ub3c4\ub85d \ubd80\ub4dc\ub7fd\uac8c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uac83\uc744 \uad8c\uc720\ud569\ub2c8\ub2e4. \uac00\ub2a5\ud558\uba74 \ud568\uaed8 \ubcd1\uc6d0\uc5d0 \ub3d9\ud589\ud558\uc5ec \uc9c0\uc9c0\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc5ec\uc8fc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ud65c\ub3d9 \ucc38\uc5ec \ub3c5\ub824\ud558\uae30<\/h3>\n<ul>\n<li><strong>\uc0b0\ucc45, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1\uc5d0 \ud568\uaed8 \ucc38\uc5ec:<\/strong> &#8220;\uac19\uc774 \uc0b0\ucc45 \uac08\uae4c\uc694?&#8221;, &#8220;\uc774 \ub3d9\ud638\ud68c \uc7ac\ubbf8\uc788\uc744 \uac83 \uac19\uc544\uc694, \ud568\uaed8 \uac00\ubcfc\uae4c\uc694?&#8221;\uc640 \uac19\uc774 \uc5b4\ub974\uc2e0\uc774 \ud765\ubbf8\ub97c \uac00\uc9c8 \ub9cc\ud55c \ud65c\ub3d9\uc5d0 \ud568\uaed8 \ucc38\uc5ec\ud558\uac70\ub098 \ub3d9\uae30 \ubd80\uc5ec\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb34\ub9ac\ud558\uac8c \uac15\uc694\ud558\uc9c0 \uc54a\uae30:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ub2f9\uc7a5 \ucc38\uc5ec\ud558\uae30\ub97c \uac70\ubd80\ud558\ub354\ub77c\ub3c4 \uc2e4\ub9dd\ud558\uc9c0 \uc54a\uace0, \uafb8\uc900\ud788 \uae0d\uc815\uc801\uc778 \uc81c\uc548\uc744 \ud569\ub2c8\ub2e4. \uc791\uc740 \uc131\ucde8\uc5d0\ub3c4 \uc544\ub08c\uc5c6\ub294 \uce6d\ucc2c\uacfc \uaca9\ub824\ub97c \ud574\uc8fc\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc778\ub0b4\uc2ec\uacfc \uc774\ud574\uc2ec \uac16\uae30<\/h3>\n<ul>\n<li><strong>\uc6b0\uc6b8\uc99d\uc740 \uc758\uc9c0\uc758 \ubb38\uc81c\uac00 \uc544\ub2d8:<\/strong> \uc6b0\uc6b8\uc99d\uc740 \uac1c\uc778\uc758 \uc758\uc9c0\uac00 \uc57d\ud574\uc11c \uc0dd\uae30\ub294 \uac83\uc774 \uc544\ub2c8\ub77c \ub1cc\uc758 \uc0dd\ud654\ud559\uc801 \ubd88\uade0\ud615\uc774\ub098 \uc678\ubd80 \uc2a4\ud2b8\ub808\uc2a4 \ub4f1\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uc9c8\ubcd1\uc784\uc744 \uc774\ud574\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uad00\uc2ec\uacfc \uaca9\ub824:<\/strong> \uc6b0\uc6b8\uc99d \ud68c\ubcf5\uc5d0\ub294 \uc2dc\uac04\uc774 \uac78\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc778\ub0b4\uc2ec\uc744 \uac00\uc9c0\uace0 \uafb8\uc900\ud788 \uad00\uc2ec\uacfc \uc0ac\ub791\uc744 \ubcf4\ub0b4\uba70 \uc5b4\ub974\uc2e0\uc774 \ud76c\ub9dd\uc744 \uc783\uc9c0 \uc54a\ub3c4\ub85d \uacc1\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694. \ubcf4\ud638\uc790 \uc790\uc2e0\ub3c4 \uc9c0\uce60 \uc218 \uc788\uc73c\ubbc0\ub85c \ud544\uc694\uc2dc \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ubab8\uacfc \ub9c8\uc74c\uc758 \uac74\uac15\uc744 \uc5b8\uc81c\ub098 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub354 \uc774\uc0c1 \ud63c\uc790 \uc9ca\uc5b4\uc838\uc57c \ud560 \uc9d0\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc9c0\uae08 \uc774 \uae00\uc744 \uc77d\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc774\ub098 \uac00\uc871\ubd84\ub4e4\uaed8\uc11c\ub294 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub97c \ube44\ub86f\ud55c \uc804\ubb38\uac00\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694.<\/p>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \ud669\ud63c\uc774 \ubbfc\ub4e4\ub808 \ud640\uc528\ucc98\ub7fc \ud76c\ub9dd\uacfc \uae30\uc068\uc73c\ub85c \uac00\ub4dd \ucc44\uc6cc\uc9c8 \uc218 \uc788\ub3c4\ub85d, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ub298 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud589\ubcf5\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \uc704\ud574 \ub298 \ud798\uc4f0\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc2e0\uccb4\uc801\uc778 \ubcc0\ud654\uc640 \ud568\uaed8 \ud06c\uace0 \uc791\uc740 \ub9c8\uc74c\uc758 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \u2018\ub178\uc778 \uc6b0\uc6b8\uc99d\u2019\uc740 \ub2e8\uc21c\ud788 \uae30\ubd84\uc774 \uac00\ub77c\uc549\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc2ec\uac01\ud558\uac8c \uc800\ud574\ud558\uace0 \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0\ub3c4 \uc545\uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\ub294 \uc911\uc694\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \ubd84\ub4e4\uc774 \uc774\ub97c \ub178\ud654\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uacfc\uc815\uc73c\ub85c \uc5ec\uae30\uac70\ub098, \ud639\uc740 \uc8fc\ubcc0\uc758 \uc2dc\uc120 \ub54c\ubb38\uc5d0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-25839","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/25839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=25839"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/25839\/revisions"}],"predecessor-version":[{"id":25840,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/25839\/revisions\/25840"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=25839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=25839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=25839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}