{"id":26534,"date":"2026-04-14T10:39:56","date_gmt":"2026-04-14T10:39:56","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=26534"},"modified":"2026-04-14T10:39:56","modified_gmt":"2026-04-14T10:39:56","slug":"%eb%85%b8%eb%85%84%ea%b8%b0-%eb%8b%a8%eb%b0%b1%ec%a7%88-%ec%84%ad%ec%b7%a8%ec%9d%98-%ec%a4%91%ec%9a%94%ec%84%b1-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t0-1068","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=26534","title":{"rendered":"\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc758 \uc911\uc694\uc131 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T0-1068)"},"content":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \uc80a\uc744 \ub54c\uc640\ub294 \ub2e4\ub978 \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ubf08\uc640 \uadfc\uc721\uc758 \uc57d\ud654\ub294 \ub178\ub144\uae30 \uc0b6\uc758 \uc9c8\uc744 \uacb0\uc815\ud558\ub294 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc694\uc18c\uc778\ub370\uc694. \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uae30\ub97c \ubcf4\ub0b4\uae30 \uc704\ud574\uc120 <strong>\ub2e8\ubc31\uc9c8 \uc12d\ucde8<\/strong>\uc5d0 \ub300\ud55c \uae4a\uc740 \uc774\ud574\uc640 \uafb8\uc900\ud55c \uc2e4\ucc9c\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc758 \uc0b6\uc744 \uc9c0\ud5a5\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc744 \uc704\ud574 \uc774\ubc88 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \ub178\ub144\uae30\uc5d0 \ub2e8\ubc31\uc9c8\uc774 \uc65c \uadf8\ud1a0\ub85d \uc911\uc694\ud55c\uc9c0, \uc5bc\ub9c8\ub098 \uc5b4\ub5bb\uac8c \uc12d\ucde8\ud574\uc57c \ud558\ub294\uc9c0 \uc0c1\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub2e8\ubc31\uc9c8\uc740 \ub2e8\uc21c\ud788 \uadfc\uc721\uc744 \ub9cc\ub4dc\ub294 \uc601\uc591\uc18c\ub97c \ub118\uc5b4, \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uc138\ud3ec\uc640 \uc870\uc9c1\uc744 \uad6c\uc131\ud558\uace0 \uba74\uc5ed \uccb4\uacc4, \ud638\ub974\ubaac, \ud6a8\uc18c \ub4f1 \uc0dd\uba85 \ud65c\ub3d9\uc5d0 \ud544\uc218\uc801\uc778 \ubb3c\uc9c8\uc744 \ub9cc\ub4dc\ub294 \ub370 \uad00\uc5ec\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub178\ub144\uae30\uc5d0\ub294 \uc5ec\ub7ec \uc0dd\ub9ac\uc801 \ubcc0\ud654\ub85c \uc778\ud574 \ub2e8\ubc31\uc9c8\uc758 \uc911\uc694\uc131\uc774 \ub354\uc6b1 \ucee4\uc9d1\ub2c8\ub2e4.<\/p>\n<h3>\uadfc\uac10\uc18c\uc99d \uc608\ubc29 \ubc0f \uad00\ub9ac<\/h3>\n<ul>\n<li>\ub098\uc774\uac00 \ub4e4\uba74 \uadfc\uc721\ub7c9\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \uac10\uc18c\ud558\ub294 &#8216;<strong>\uadfc\uac10\uc18c\uc99d<\/strong>&#8216;\uc774 \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \uadfc\uac10\uc18c\uc99d\uc740 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc774\uace0, \uc2e0\uccb4 \ud65c\ub3d9 \ub2a5\ub825\uc744 \uc800\ud558\uc2dc\ucf1c \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li>\ub2e8\ubc31\uc9c8\uc740 \uadfc\uc721 \uc0dd\uc131\uacfc \uc720\uc9c0\uc758 \uc8fc\uc7ac\ub8cc\uc774\uba70, \uc801\uc808\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uadfc\uc721\ub7c9 \uac10\uc18c \uc18d\ub3c4\ub97c \ub2a6\ucd94\uace0 \uc2ec\uc9c0\uc5b4 \uc99d\uac00\uc2dc\ud0a4\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uacfc \ud568\uaed8 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uadfc\uac10\uc18c\uc99d\uc744 \uc608\ubc29\ud558\uace0 \uc774\ubbf8 \uc9c4\ud589\ub41c \uacbd\uc6b0\uc5d0\ub3c4 \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uba74\uc5ed\ub825 \uac15\ud654<\/h3>\n<ul>\n<li>\uba74\uc5ed \uccb4\uacc4\ub97c \uad6c\uc131\ud558\ub294 \ud56d\uccb4, \uba74\uc5ed \uc138\ud3ec \ub4f1\uc740 \ubaa8\ub450 \ub2e8\ubc31\uc9c8\ub85c \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<li>\ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ubd80\uc871\ud558\uba74 \uba74\uc5ed\ub825\uc774 \uc57d\ud654\ub418\uc5b4 \uac10\uc5fc\ubcd1\uc5d0 \ucde8\uc57d\ud574\uc9c0\uace0, \ud68c\ubcf5 \uc18d\ub3c4\ub3c4 \ub290\ub824\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \uac15\ub825\ud55c \uba74\uc5ed \uccb4\uacc4\ub97c \uc720\uc9c0\ud558\uc5ec \uac01\uc885 \uc9c8\ubcd1\uc73c\ub85c\ubd80\ud130 \uc6b0\ub9ac \ubab8\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ubf08 \uac74\uac15 \uc720\uc9c0<\/h3>\n<ul>\n<li>\ubf08\ub294 \uce7c\uc298\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub2e8\ubc31\uc9c8(\ucf5c\ub77c\uac90)\uc744 \uae30\ubc18\uc73c\ub85c \ud55c \uc720\uae30\uc9c8\uacfc \ubb34\uae30\uc9c8\uc774 \uacb0\ud569\ud558\uc5ec \uc774\ub8e8\uc5b4\uc9d1\ub2c8\ub2e4.<\/li>\n<li>\ub2e8\ubc31\uc9c8\uc740 \ubf08\uc758 \uae30\uc9c8 \ud615\uc131 \ubc0f \uac15\ub3c4 \uc720\uc9c0\uc5d0 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\uba70, \uce7c\uc298 \ud761\uc218\ub97c \ub3d5\ub294 \ube44\ud0c0\ubbfc D\uc640\uc758 \uc2dc\ub108\uc9c0 \ud6a8\uacfc\ub3c4 \uae30\ub300\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc801\uc808\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 <strong>\uace8\ub2e4\uacf5\uc99d \uc608\ubc29<\/strong>\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc0c1\ucc98 \uce58\uc720 \ubc0f \ud68c\ubcf5 \ucd09\uc9c4<\/h3>\n<ul>\n<li>\uc218\uc220 \ud6c4 \ud68c\ubcf5, \uc0c1\ucc98 \uce58\uc720 \uacfc\uc815\uc5d0\uc11c \uc0c8\ub85c\uc6b4 \uc870\uc9c1\uc744 \uc0dd\uc131\ud558\uace0 \uc190\uc0c1\ub41c \uc138\ud3ec\ub97c \ubcf5\uad6c\ud558\ub294 \ub370 \ub2e8\ubc31\uc9c8\uc774 \ud544\uc218\uc801\uc73c\ub85c \uc694\uad6c\ub429\ub2c8\ub2e4.<\/li>\n<li>\ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc740 \ud68c\ubcf5 \uc18d\ub3c4\uac00 \ub290\ub824\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ube60\ub978 \ud68c\ubcf5\uc744 \uc704\ud55c \uc911\uc694\ud55c \uc601\uc591 \uc9c0\uc6d0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc778\uc9c0 \uae30\ub2a5 \ubc0f \uae30\ubd84 \uc548\uc815<\/h3>\n<ul>\n<li>\ub1cc\uc5d0\uc11c \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc744 \ud569\uc131\ud558\ub294 \ub370 \ud544\uc694\ud55c \uc544\ubbf8\ub178\uc0b0(\ub2e8\ubc31\uc9c8\uc758 \uad6c\uc131 \uc694\uc18c)\uc740 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ud1b5\ud574 \uacf5\uae09\ub429\ub2c8\ub2e4.<\/li>\n<li>\uc138\ub85c\ud1a0\ub2cc, \ub3c4\ud30c\ubbfc \ub4f1 \uae30\ubd84\uacfc \uc778\uc9c0 \uae30\ub2a5\uc5d0 \uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8\uc758 \ud569\uc131\uc774 \uc6d0\ud65c\ud574\uc57c \uc9d1\uc911\ub825, \uae30\uc5b5\ub825 \uc720\uc9c0 \ubc0f \uc6b0\uc6b8\uac10 \uc608\ubc29\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ud3ec\ub9cc\uac10 \ubc0f \uccb4\uc911 \uad00\ub9ac<\/h3>\n<ul>\n<li>\ub2e8\ubc31\uc9c8\uc740 \ud0c4\uc218\ud654\ubb3c\uc774\ub098 \uc9c0\ubc29\ubcf4\ub2e4 \uc18c\ud654 \uc2dc\uac04\uc774 \uae38\uc5b4 \ud3ec\ub9cc\uac10\uc744 \uc624\ub798 \uc720\uc9c0\uc2dc\ucf1c \uc90d\ub2c8\ub2e4.<\/li>\n<li>\uc774\ub294 \ubd88\ud544\uc694\ud55c \uac04\uc2dd \uc12d\ucde8\ub97c \uc904\uc774\uace0 \uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc8fc\uba70, \ud2b9\ud788 \ub178\ub144\uae30\uc5d0 \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \ube44\ub9cc\uc774\ub098 \ubc18\ub300\ub85c \uc601\uc591 \ubd80\uc871\uc73c\ub85c \uc778\ud55c \uc1e0\uc57d\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8, \uc5bc\ub9c8\ub098 \uc12d\ucde8\ud574\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\uc77c\ubc18\uc801\uc73c\ub85c \uac74\uac15\ud55c \uc131\uc778\uc740 \uccb4\uc911 1kg\ub2f9 0.8g\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uad8c\uc7a5\ud558\uc9c0\ub9cc, <strong>\ub178\ub144\uae30\uc5d0\ub294 1.0~1.2g \uc774\uc0c1<\/strong>\uc758 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \ud544\uc694\ud558\ub2e4\uace0 \uc804\ubb38\uac00\ub4e4\uc740 \uad8c\uace0\ud569\ub2c8\ub2e4. \uc608\ub97c \ub4e4\uc5b4, \uccb4\uc911\uc774 60kg\uc778 \uc5b4\ub974\uc2e0\uc774\ub77c\uba74 \ud558\ub8e8 60~72g\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ud558\uc9c0\ub9cc \uc774\ub294 \uc77c\ubc18\uc801\uc778 \uad8c\uc7a5\ub7c9\uc774\uba70, \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc, \ud65c\ub3d9\ub7c9, \ub9cc\uc131 \uc9c8\ud658 \uc720\ubb34\uc5d0 \ub530\ub77c \ud544\uc694\ub7c9\uc740 \ub2ec\ub77c\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc8fc\uce58\uc758\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uc801\uc815 \uc12d\ucde8\ub7c9\uc744 \ud655\uc778\ud558\ub294 \uac83\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub178\ub144\uae30\uc5d0 \uc88b\uc740 \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc740?<\/h2>\n<p>\ub2e8\ubc31\uc9c8\uc740 \ub2e4\uc591\ud55c \uc2dd\ud488\uc744 \ud1b5\ud574 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uacfc \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\uc5ec \uc6b0\ub9ac \ubab8\uc5d0 \ud544\uc694\ud55c \ubaa8\ub4e0 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \uacf5\uae09\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>\ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<ul>\n<li><strong>\uc0b4\ucf54\uae30 (\ub2ed\uac00\uc2b4\uc0b4, \uc18c\uace0\uae30 \uc548\uc2ec\/\ub4f1\uc2ec, \ub3fc\uc9c0\uace0\uae30 \ub4f1\uc2ec)<\/strong>: \uc9c0\ubc29\uc774 \uc801\uace0 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc544 \uac74\uac15\ud55c \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc785\ub2c8\ub2e4. \ubd80\ub4dc\ub7fd\uac8c \uc870\ub9ac\ud558\uc5ec \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0dd\uc120\ub958 (\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1)<\/strong>: \ub2e8\ubc31\uc9c8\ubfd0\ub9cc \uc544\ub2c8\ub77c \ud608\uad00 \uac74\uac15\uc5d0 \uc88b\uc740 \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud569\ub2c8\ub2e4. \uac00\uc2dc\ub97c \uc81c\uac70\ud558\uace0 \uc0b4\ub9cc \ubc1c\ub77c\ub0b4\uc5b4 \ub4dc\uc138\uc694.<\/li>\n<li><strong>\ub2ec\uac40<\/strong>: &#8216;\uc644\uc804\uc2dd\ud488&#8217;\uc774\ub77c\uace0 \ubd88\ub9b4 \ub9cc\ud07c \uc601\uc591\uac00\uac00 \ud48d\ubd80\ud558\uba70, \uc18c\ud654 \ud761\uc218\uc728\uc774 \ub192\uc544 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uc88b\uc2b5\ub2c8\ub2e4. \uc0b6\uac70\ub098 \ucc1c\uc73c\ub85c \ubd80\ub2f4 \uc5c6\uc774 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\uc81c\ud488 (\uc6b0\uc720, \uc694\uac70\ud2b8, \uce58\uc988)<\/strong>: \ub2e8\ubc31\uc9c8\uacfc \ud568\uaed8 \ubf08 \uac74\uac15\uc5d0 \ud544\uc218\uc801\uc778 \uce7c\uc298\uc744 \ub3d9\uc2dc\uc5d0 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubb34\uac00\ub2f9 \uc694\uac70\ud2b8\ub098 \uc800\uc9c0\ubc29 \uc6b0\uc720\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8<\/h3>\n<ul>\n<li><strong>\ucf69\ub958 (\ub450\ubd80, \ucf69, \ub80c\ud2f8\ucf69, \ubcd1\uc544\ub9ac\ucf69)<\/strong>: \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc758 \ub300\ud45c\uc8fc\uc790\ub85c, \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc7a5 \uac74\uac15\uc5d0\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \ub450\ubd80\ub294 \uc18c\ud654\ud558\uae30 \uc26c\uc6cc \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud2b9\ud788 \uad8c\uc7a5\ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uacac\uacfc\ub958 \ubc0f \uc528\uc557\ub958 (\uc544\ubaac\ub4dc, \ud638\ub450, \ub545\ucf69, \uce58\uc544\uc528\ub4dc, \ud574\ubc14\ub77c\uae30\uc528)<\/strong>: \uc18c\ub7c9\uc73c\ub85c\ub3c4 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uacfc \uac74\uac15\ud55c \uc9c0\ubc29\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uacfc\ub2e4 \uc12d\ucde8\ub294 \uce7c\ub85c\ub9ac \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc801\ub2f9\ub7c9\uc744 \uc9c0\ucf1c\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uace1\ubb3c\ub958 (\ud034\ub178\uc544, \uadc0\ub9ac, \ud604\ubbf8)<\/strong>: \uc77c\ubc18 \uace1\ubb3c\ubcf4\ub2e4 \ub2e8\ubc31\uc9c8 \ud568\ub7c9\uc774 \ub192\uc740 \uace1\ubb3c\ub4e4\uc744 \uc2dd\ub2e8\uc5d0 \ucd94\uac00\ud558\uc5ec \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \uc704\ud55c \uc2e4\ucc9c \uac00\uc774\ub4dc<\/h2>\n<p>\ub9c9\uc5f0\ud558\uac8c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub97c \ub298\ub9ac\ub294 \uac83\uc774 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc77c\uc0c1\uc0dd\ud65c\uc5d0\uc11c \uc27d\uac8c \uc2e4\ucc9c\ud560 \uc218 \uc788\ub294 \uba87 \uac00\uc9c0 \ud301\uc744 \uc54c\ub824\ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n<h3>\ub9e4\ub07c \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc744 \ud3ec\ud568\ud558\uc138\uc694<\/h3>\n<ul>\n<li><strong>\uc544\uce68 \uc2dd\uc0ac<\/strong>: \uc0b6\uc740 \ub2ec\uac40 1~2\uac1c, \uc6b0\uc720 \ud55c \uc794, \ub450\uc720, \ud50c\ub808\uc778 \uc694\uac70\ud2b8(\uacac\uacfc\ub958 \ucd94\uac00) \ub4f1\uc73c\ub85c \ub2e8\ubc31\uc9c8\uc744 \ubcf4\ucda9\ud558\uc138\uc694.<\/li>\n<li><strong>\uc810\uc2ec\/\uc800\ub141 \uc2dd\uc0ac<\/strong>: \uace0\uae30, \uc0dd\uc120, \ub450\ubd80, \ucf69\ub958 \ub4f1\uc758 \ub2e8\ubc31\uc9c8 \ubc18\ucc2c\uc744 \uaf2d \ud3ec\ud568\ud558\uc5ec \uc12d\ucde8\ud558\uc138\uc694. \uad6d\uc774\ub098 \ucc0c\uac1c\uc5d0 \ub450\ubd80, \uace0\uae30 \ub4f1\uc744 \ub109\ub109\ud788 \ub123\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uac04\uc2dd\uc744 \ud604\uba85\ud558\uac8c \ud65c\uc6a9\ud558\uc138\uc694<\/h3>\n<ul>\n<li>\uc2dd\uc0ac \uc0ac\uc774 \ucd9c\ucd9c\ud560 \ub54c \uacfc\uc790 \ub300\uc2e0 <strong>\uc0b6\uc740 \ub2ec\uac40, \ud50c\ub808\uc778 \uc694\uac70\ud2b8, \ud55c \uc90c \uacac\uacfc\ub958, \uce58\uc988, \ub450\uc720<\/strong> \ub4f1\uc744 \uc120\ud0dd\ud558\uba74 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ubd80\ub4dc\ub7fd\uace0 \uc18c\ud654\ud558\uae30 \uc26c\uc6b4 \ud615\ud0dc\ub85c \uc870\ub9ac\ud558\uc138\uc694<\/h3>\n<ul>\n<li>\uce58\uc544\ub098 \uc18c\ud654 \uae30\ub2a5\uc774 \uc57d\ud55c \uc5b4\ub974\uc2e0\ub4e4\uc744 \uc704\ud574 \uace0\uae30\ub294 \ub2e4\uc9c0\uac70\ub098 \ubd80\ub4dc\ub7fd\uac8c \ucc0c\uace0, \uc0dd\uc120\uc740 \ubd80\ub4dc\ub7fd\uac8c \uad6c\uc6cc\uc8fc\uc138\uc694.<\/li>\n<li>\ub450\ubd80\ub294 \uc73c\uae68\uc11c \uc694\ub9ac\ud558\uac70\ub098 \uc21c\ub450\ubd80 \ud615\ud0dc\ub85c \uc12d\ucde8\ud558\uba74 \ub354\uc6b1 \ud3b8\uc548\ud558\uac8c \ub4dc\uc2e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li>\uc6b0\uc720\ub098 \uc694\uac70\ud2b8\uc5d0 \uacfc\uc77c, \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354 \ub4f1\uc744 \ub123\uc5b4 <strong>\uc250\uc774\ud06c \ud615\ud0dc<\/strong>\ub85c \ub9cc\ub4e4\uc5b4 \ub9c8\uc2dc\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud574 \ubcf4\uc138\uc694<\/h3>\n<ul>\n<li>\uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uac00 \uc5b4\ub824\uc6b4 \uacbd\uc6b0, \uc8fc\uce58\uc758\ub098 \uc601\uc591\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \ub2e8\ubc31\uc9c8 \ubcf4\ucda9\uc81c(\uc720\uccad \ub2e8\ubc31\uc9c8, \uce74\uc81c\uc778 \ub2e8\ubc31\uc9c8, \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8 \ud30c\uc6b0\ub354 \ub4f1)\ub97c \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li>\ud558\uc9c0\ub9cc \ubcf4\ucda9\uc81c\ub294 \uc5b4\ub514\uae4c\uc9c0\ub098 \ubcf4\ucda9\uc81c\uc774\uba70, <strong>\uac00\uc7a5 \uc88b\uc740 \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc740 \uc2dd\ud488<\/strong>\uc784\uc744 \uc78a\uc9c0 \ub9c8\uc138\uc694.<\/li>\n<\/ul>\n<h3>\ub2e4\uc591\ud55c \ub2e8\ubc31\uc9c8\uc6d0\uc744 \uc12d\ucde8\ud558\uc138\uc694<\/h3>\n<ul>\n<li>\ud55c \uac00\uc9c0 \uc885\ub958\uc758 \ub2e8\ubc31\uc9c8\ub9cc \uace0\uc9d1\ud558\uae30\ubcf4\ub2e4\ub294 \ub3d9\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uacfc \uc2dd\ubb3c\uc131 \ub2e8\ubc31\uc9c8\uc744 \ubc88\uac08\uc544 \uc12d\ucde8\ud558\uc5ec \ub2e4\uc591\ud55c \uc601\uc591\uc18c\uc640 \ud544\uc218 \uc544\ubbf8\ub178\uc0b0\uc744 \uade0\ud615 \uc788\uac8c \uacf5\uae09\ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub824\uc6c0\uc774 \uc788\ub2e4\uba74, \uc774\ub807\uac8c \ud574\uacb0\ud574 \ubcf4\uc138\uc694<\/h2>\n<h3>\uc2dd\uc695 \ubd80\uc9c4<\/h3>\n<ul>\n<li>\ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uba39\uae30 \uc5b4\ub835\ub2e4\uba74, <strong>\uc18c\ub7c9\uc529 \uc790\uc8fc<\/strong>(\uc608: \ud558\ub8e8 5~6\ud68c) \uc2dd\uc0ac\ud558\ub294 \ubc29\ubc95\uc744 \uc2dc\ub3c4\ud574 \ubcf4\uc138\uc694.<\/li>\n<li>\ubcf4\uae30 \uc88b\uace0 \ub9db\uc788\ub294 \uc694\ub9ac\ub85c \uc2dd\uc695\uc744 \ub3cb\uc6b0\uace0, \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uce58\uc544 \ubc0f \uc18c\ud654 \ubb38\uc81c<\/h3>\n<ul>\n<li>\uc9c8\uae30\uac70\ub098 \ub531\ub531\ud55c \uc74c\uc2dd\ubcf4\ub2e4\ub294 <strong>\ubd80\ub4dc\ub7ec\uc6b4 \uc870\ub9ac\ubc95<\/strong>(\ucc1c, \uc870\ub9bc, \uad6d \ub4f1)\uc744 \ud65c\uc6a9\ud558\uace0, \uc798\uac8c \uc370\uac70\ub098 \uc73c\uae68\uc11c \ub4dc\uc138\uc694.<\/li>\n<li>\uc18c\ud654\uac00 \uc798\ub418\ub294 \ub450\ubd80, \uc0dd\uc120, \ub2ec\uac40 \ub4f1\uc744 \uc6b0\uc120\uc801\uc73c\ub85c \uc12d\ucde8\ud558\uace0, \uc2dd\uc0ac \uc911\uc5d0\ub294 \ucc9c\ucc9c\ud788 \uaf2d\uaf2d \uc539\uc5b4 \uba39\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uc138\uc694.<\/li>\n<\/ul>\n<h3>\uacbd\uc81c\uc801 \ubd80\ub2f4<\/h3>\n<ul>\n<li>\uace0\uac00\uc758 \uc721\ub958 \ub300\uc2e0 <strong>\ub2ec\uac40, \ub450\ubd80, \ucf69, \uace0\ub4f1\uc5b4, \ub2ed\uac00\uc2b4\uc0b4<\/strong> \ub4f1 \ube44\uad50\uc801 \uc800\ub834\ud558\uba74\uc11c\ub3c4 \uc591\uc9c8\uc758 \ub2e8\ubc31\uc9c8\uc744 \uc81c\uacf5\ud558\ub294 \uc2dd\ud488\uc744 \ud65c\uc6a9\ud574 \ubcf4\uc138\uc694.<\/li>\n<li>\uc7a5\ubcf4\uae30 \uc2dc \uc138\uc77c \ud488\ubaa9\uc744 \ud65c\uc6a9\ud558\uac70\ub098, \ud55c \ubc88\uc5d0 \ub300\ub7c9 \uad6c\ub9e4\ud558\uc5ec \uc18c\ubd84 \ud6c4 \ubcf4\uad00\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\ub178\ub144\uae30 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub294 \ub2e8\uc21c\ud788 \uadfc\uc721 \uac74\uac15\uc744 \ub118\uc5b4 \uc804\ubc18\uc801\uc778 \uac74\uac15\uacfc \ud65c\uae30\ucc2c \uc0b6\uc744 \uc704\ud55c <strong>\ud544\uc218\uc801\uc778 \ud22c\uc790<\/strong>\uc785\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130\ub77c\ub3c4 \uc2dd\ub2e8\uc5d0 \ub2e8\ubc31\uc9c8 \uae09\uc6d0\uc744 \uc758\uc2dd\uc801\uc73c\ub85c \ucd94\uac00\ud558\uace0, \uc791\uc740 \ubcc0\ud654\ub97c \ud1b5\ud574 \uac74\uac15\ud55c \ub178\ub144\uc758 \uae30\ud2c0\uc744 \ub2e4\uc838\ubcf4\uc138\uc694.<\/p>\n<p>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0dd\ud65c\uc744 \uc704\ud574 \ub298 \ud568\uaed8 \uace0\ubbfc\ud558\uace0 \ucd5c\uc120\uc744 \ub2e4\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uac00\uc871\ubd84\ub4e4\uaed8 \uc720\uc6a9\ud55c \uc815\ubcf4\uac00 \ub418\uc5c8\uae30\ub97c \ubc14\ub77c\uba70, \uad81\uae08\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc2dc\uae38 \uad8c\ud574\ub4dc\ub9bd\ub2c8\ub2e4. <strong>\uac74\uac15\ud55c \ub2e8\ubc31\uc9c8 \uc12d\ucde8\ub85c \ud65c\uae30\ucc28\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \ub9cc\ub4dc\uc2dc\uae38 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc751\uc6d0\ud569\ub2c8\ub2e4!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc740 \uc80a\uc744 \ub54c\uc640\ub294 \ub2e4\ub978 \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uadf8\uc911\uc5d0\uc11c\ub3c4 \ubf08\uc640 \uadfc\uc721\uc758 \uc57d\ud654\ub294 \ub178\ub144\uae30 \uc0b6\uc758 \uc9c8\uc744 \uacb0\uc815\ud558\ub294 \ub9e4\uc6b0 \uc911\uc694\ud55c \uc694\uc18c\uc778\ub370\uc694. \uc774\ub7ec\ud55c \ubcc0\ud654\uc5d0 \ud6a8\uacfc\uc801\uc73c\ub85c \ub300\uc751\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uae30\ub97c \ubcf4\ub0b4\uae30 \uc704\ud574\uc120 \ub2e8\ubc31\uc9c8 \uc12d\ucde8\uc5d0 \ub300\ud55c \uae4a\uc740 \uc774\ud574\uc640 \uafb8\uc900\ud55c \uc2e4\ucc9c\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud55c \ub178\ub144\uc758 \uc0b6\uc744 \uc9c0\ud5a5\ud558\ub294 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc2dd\uc0dd\ud65c\uc744 \uc704\ud574 \uc774\ubc88 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \ub178\ub144\uae30\uc5d0 \ub2e8\ubc31\uc9c8\uc774 \uc65c [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-26534","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/26534","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=26534"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/26534\/revisions"}],"predecessor-version":[{"id":26537,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/26534\/revisions\/26537"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=26534"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=26534"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=26534"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}