{"id":27123,"date":"2026-04-14T10:53:26","date_gmt":"2026-04-14T10:53:26","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=27123"},"modified":"2026-04-14T10:53:26","modified_gmt":"2026-04-14T10:53:26","slug":"%eb%8b%b9%eb%87%a8%eb%b3%91-%ec%96%b4%eb%a5%b4%ec%8b%a0%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a0%80%ed%98%88%eb%8b%b9-%ec%98%88%eb%b0%a9-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-1104","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=27123","title":{"rendered":"\ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-1104)"},"content":{"rendered":"

\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4, \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \ubd84\uaed8 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uac00 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \ub2f4\uc544 \uc774 \uae00\uc744 \uc804\ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ub9e4\uc6b0 \uc911\uc694\ud55c \ubd80\ubd84\uc774\uba70, \ud2b9\ud788 \ud608\ub2f9 \uc218\uce58\uac00 \ub108\ubb34 \ub0ae\uc544\uc9c0\ub294 \uc800\ud608\ub2f9<\/strong>\uc740 \uc608\uc0c1\uce58 \ubabb\ud55c \uc704\ud5d8\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \ub300\ube44\ub97c \ud1b5\ud574 \uc800\ud608\ub2f9\uc740 \ucda9\ubd84\ud788 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3c9\uc548\ud55c \uc0b6\uc744 \uc704\ud574 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uacfc \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \ub2f9\ub1e8\ubcd1 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc800\ud608\ub2f9 \uc608\ubc29\uc758 \uc911\uc694\uc131\uacfc \uad6c\uccb4\uc801\uc778 \ubc29\ubc95\uc744 \uc2ec\uce35\uc801\uc73c\ub85c \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\uc800\ud608\ub2f9\uc774\ub780 \ubb34\uc5c7\uc778\uac00\uc694?<\/h2>\n

\uc800\ud608\ub2f9\uc740 \ud608\uc561 \uc18d\uc758 \ud3ec\ub3c4\ub2f9(\ud608\ub2f9) \uc218\uce58\uac00 \uc815\uc0c1 \ubc94\uc704 \uc774\ud558\ub85c \ub5a8\uc5b4\uc9c0\ub294 \uc0c1\ud0dc\ub97c \ub9d0\ud569\ub2c8\ub2e4. \uc77c\ubc18\uc801\uc73c\ub85c \ud608\ub2f9 \uc218\uce58\uac00 70mg\/dL \ubbf8\ub9cc\uc77c \ub54c \uc800\ud608\ub2f9\uc73c\ub85c \uc9c4\ub2e8\ud558\uba70, \uc774\ub294 \uc6b0\ub9ac \ubab8\uc758 \uc8fc\uc694 \uc5d0\ub108\uc9c0\uc6d0\uc778 \ud3ec\ub3c4\ub2f9\uc774 \ubd80\uc871\ud574\uc838 \ub2e4\uc591\ud55c \uc2e0\uccb4 \uae30\ub2a5\uc5d0 \uc774\uc0c1\uc744 \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ub1cc\ub294 \ud3ec\ub3c4\ub2f9\uc744 \uc8fc \uc5d0\ub108\uc9c0\uc6d0\uc73c\ub85c \uc0ac\uc6a9\ud558\uae30 \ub54c\ubb38\uc5d0 \uc800\ud608\ub2f9\uc774 \uc9c0\uc18d\ub420 \uacbd\uc6b0 \ub1cc \uae30\ub2a5 \uc7a5\uc560\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/p>\n

\uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\uac00 \uc800\ud608\ub2f9\uc5d0 \ub354 \ucde8\uc57d\ud55c \uc774\uc720<\/h2>\n

\uc5b4\ub974\uc2e0 \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \uc80a\uc740 \uce35\uc5d0 \ube44\ud574 \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc704\ud5d8\uc774 \ub192\uace0, \uc99d\uc0c1 \ub610\ud55c \ube44\uc804\ud615\uc801\uc73c\ub85c \ub098\ud0c0\ub098\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\ub4e4\uc774 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud569\ub2c8\ub2e4.<\/p>\n

\uc2e0\uccb4 \uae30\ub2a5\uc758 \ubcc0\ud654<\/h3>\n
    \n
  • \uc2e0\uc7a5 \ubc0f \uac04 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc57d\ubb3c \ub300\uc0ac \ubc0f \ud3ec\ub3c4\ub2f9 \uc0dd\uc131 \ub2a5\ub825 \uc800\ud558\ub85c \uc57d\ubb3c\uc758 \uc791\uc6a9 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9c0\uac70\ub098 \ud3ec\ub3c4\ub2f9 \uc870\uc808 \ub2a5\ub825\uc774 \ub5a8\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \ucdcc\uc7a5 \uae30\ub2a5\uc758 \ubcc0\ud654:<\/strong> \uc778\uc290\ub9b0 \ubd84\ube44 \uc870\uc808 \ub2a5\ub825\uc774 \uac10\uc18c\ud558\uc5ec \ud608\ub2f9 \ubcc0\ub3d9\uc131\uc774 \ucee4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
  • \uc2dd\uc695 \ubc0f \uac08\uc99d \uac10\uac01 \ub454\ud654:<\/strong> \uc800\ud608\ub2f9 \ucd08\uae30 \uc99d\uc0c1(\ubc30\uace0\ud514, \uac08\uc99d \ub4f1)\uc744 \uc798 \ub290\ub07c\uc9c0 \ubabb\ud558\uac70\ub098 \ud45c\ud604\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

    \uc57d\ubb3c \uc0ac\uc6a9\uc758 \ubcf5\uc7a1\uc131<\/h3>\n
      \n
    • \ub2e4\uc57d\uc81c \ubcf5\uc6a9:<\/strong> \uc5ec\ub7ec \ub9cc\uc131 \uc9c8\ud658\uc73c\ub85c \uc778\ud574 \ub2e4\uc591\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc73c\ub85c \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc99d\uac00\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
    • \uc778\uc290\ub9b0 \ubc0f \uacbd\uad6c\ud608\ub2f9\uac15\ud558\uc81c\uc758 \ubbfc\uac10\ub3c4 \uc99d\uac00:<\/strong> \ub098\uc774\uac00 \ub4e4\uc218\ub85d \uc57d\ubb3c\uc5d0 \ub300\ud55c \uc2e0\uccb4 \ubc18\uc751\uc774 \ubbfc\uac10\ud574\uc838 \ub3d9\uc77c \uc6a9\ub7c9\uc5d0\ub3c4 \ud608\ub2f9 \uac15\ud558 \ud6a8\uacfc\uac00 \ub354 \ud06c\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

      \uc778\uc9c0 \ubc0f \uc2e0\uccb4 \ub2a5\ub825 \uc800\ud558<\/h3>\n
        \n
      • \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558:<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc778\uc9c0\ud558\uac70\ub098 \uc989\uc2dc \ub300\ucc98\ud558\uae30 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uc790\uc728\uc2e0\uacbd\uacc4 \uae30\ub2a5 \uc774\uc0c1:<\/strong> \uc800\ud608\ub2f9\uc758 \uc804\ud615\uc801\uc778 \uc99d\uc0c1(\ub540, \ub5a8\ub9bc \ub4f1)\uc774 \uc798 \ub098\ud0c0\ub098\uc9c0 \uc54a\ub294 ‘\ubb34\uc790\uac01 \uc800\ud608\ub2f9’\uc774 \ubc1c\uc0dd\ud560 \uac00\ub2a5\uc131\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/li>\n
      • \uc2e0\uccb4 \ud65c\ub3d9 \uac10\uc18c \ubc0f \ubd88\uaddc\uce59\ud55c \uc2dd\uc0ac:<\/strong> \ud65c\ub3d9\ub7c9 \ubcc0\ud654\ub098 \uc2dd\uc0ac \uac70\ub974\uae30\uac00 \ud608\ub2f9 \ubcc0\ub3d9\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

        \uc800\ud608\ub2f9, \ubbf8\ub9ac \uc54c\uc544\ucc28\ub9ac\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4: \uc8fc\uc694 \uc99d\uc0c1<\/h2>\n

        \uc800\ud608\ub2f9\uc740 \ube60\ub978 \ub300\ucc98\uac00 \uc0dd\uba85\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uacbd\uc6b0 \ube44\uc804\ud615\uc801\uc778 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\uae30 \uc27d\ub2e4\ub294 \uc810\uc744 \uba85\uc2ec\ud558\uace0, \uc138\uc2ec\ud55c \uad00\ucc30\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

        \uc77c\ubc18\uc801\uc778 \uc800\ud608\ub2f9 \uc99d\uc0c1 (\uc80a\uc740 \uce35\uc5d0\uc11c\ub3c4 \ud754\ud788 \ub098\ud0c0\ub0a8)<\/h3>\n
          \n
        • \uc2e0\uacbd\uacc4 \uc99d\uc0c1:<\/strong> \ud604\uae30\uc99d, \ub450\ud1b5, \ud53c\ub85c\uac10, \uc9d1\uc911\ub825 \uc800\ud558, \ud63c\ub780, \ubc1c\uc791, \uc758\uc2dd \uc18c\uc2e4<\/li>\n
        • \uc790\uc728\uc2e0\uacbd\uacc4 \uc99d\uc0c1:<\/strong> \uc2dd\uc740\ub540, \uac00\uc2b4 \ub450\uadfc\uac70\ub9bc, \uc190 \ub5a8\ub9bc, \uacf5\ubcf5\uac10, \ubd88\uc548\uac10, \ucc3d\ubc31\ud568<\/li>\n<\/ul>\n

          \uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud788 \ub098\ud0c0\ub098\ub294 \ube44\uc804\ud615\uc801 \uc800\ud608\ub2f9 \uc99d\uc0c1<\/h3>\n
            \n
          • \uc778\uc9c0 \uae30\ub2a5 \ubcc0\ud654:<\/strong> \uac11\uc791\uc2a4\ub7ec\uc6b4 \uae30\ubd84 \ubcc0\ud654(\ucd08\uc870\ud568, \uc9dc\uc99d), \ud63c\ub3d9, \uc9c0\ub0a8\ub825 \uc0c1\uc2e4 (\uc2dc\uac04, \uc7a5\uc18c, \uc0ac\ub78c\uc744 \uc778\uc2dd \ubabb\ud568), \uba4d\ud55c \ud45c\uc815<\/li>\n
          • \uc2e0\uccb4 \uae30\ub2a5 \ubcc0\ud654:<\/strong> \uc774\uc720 \uc5c6\ub294 \ub099\uc0c1, \uc5b8\uc5b4 \uc7a5\uc560(\ub9d0\uc774 \uc5b4\ub20c\ud574\uc9d0), \ud314\ub2e4\ub9ac\uc5d0 \ud798\uc774 \ube60\uc9c0\uac70\ub098 \ub9c8\ube44 \uc99d\uc0c1, \ubcf4\ud589 \uc7a5\uc560, \uacbd\ub828<\/li>\n
          • \ubb34\uc790\uac01 \uc800\ud608\ub2f9:<\/strong> \uc544\ubb34\ub7f0 \uc99d\uc0c1 \uc5c6\uc774 \uac11\uc790\uae30 \uc758\uc2dd\uc744 \uc783\ub294 \uacbd\uc6b0. \ud2b9\ud788 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            \uc5b4\ub974\uc2e0\uc774 \ud3c9\uc18c\uc640 \ub2e4\ub978 \ud589\ub3d9\uc774\ub098 \uc99d\uc0c1\uc744 \ubcf4\uc778\ub2e4\uba74 “\ud639\uc2dc \uc800\ud608\ub2f9\uc774 \uc544\ub2d0\uae4c?”<\/strong> \uc758\uc2ec\ud558\uace0 \ud608\ub2f9\uc744 \uce21\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

            \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uace0 \uc62c\ubc14\ub978 \ub300\ucc98\ubc95<\/h2>\n

            \uc800\ud608\ub2f9\uc774 \ubc1c\uc0dd\ud558\uba74 \uc989\uc2dc \ub2e4\uc74c\uacfc \uac19\uc774 \ub300\ucc98\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n

            1. \ud608\ub2f9 \uce21\uc815 \ubc0f \uc99d\uc0c1 \ud655\uc778<\/h3>\n
              \n
            • \uac00\ub2a5\ud558\ub2e4\uba74 \uc989\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n
            • \ud608\ub2f9 \uc218\uce58\uac00 70mg\/dL \ubbf8\ub9cc\uc774\uac70\ub098, \ud608\ub2f9 \uce21\uc815 \uc5c6\uc774\ub3c4 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc774 \ud655\uc2e4\ud558\ub2e4\uba74 \ub2e4\uc74c \ub2e8\uacc4\ub85c \ub118\uc5b4\uac11\ub2c8\ub2e4.<\/li>\n<\/ul>\n

              2. \ube60\ub978 \ud761\uc218 \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8 (15-15 \ubc95\uce59)<\/h3>\n
                \n
              • 15g\uc758 \ube60\ub978 \ud761\uc218 \ud0c4\uc218\ud654\ubb3c<\/strong>\uc744 \uc12d\ucde8\ud569\ub2c8\ub2e4.\n
                  \n
                • \uc8fc\uc2a4 \ubc18 \ucef5 (\uc57d 100mL)<\/li>\n
                • \ud0c4\uc0b0\uc74c\ub8cc \ubc18 \ucef5 (\uc57d 100mL, \ubb34\uc124\ud0d5 \uc74c\ub8cc \uc81c\uc678)<\/li>\n
                • \uc0ac\ud0d5 3~4\uac1c (\ucd08\ucf5c\ub9bf\uc740 \uc81c\uc678)<\/li>\n
                • \uc124\ud0d5 1\ud070\uc220 (\ubb3c\uc5d0 \ud0c0\uc11c)<\/li>\n
                • \ud3ec\ub3c4\ub2f9 \uce94\ub514 2~3\uac1c<\/li>\n<\/ul>\n<\/li>\n
                • \ucd08\ucf5c\ub9bf, \uc544\uc774\uc2a4\ud06c\ub9bc, \uacfc\uc790 \ub4f1 \uc9c0\ubc29\uc774 \ub9ce\uc740 \uc74c\uc2dd\uc740 \ud53c\ud569\ub2c8\ub2e4.<\/strong> \uc9c0\ubc29\uc774 \ud0c4\uc218\ud654\ubb3c \ud761\uc218\ub97c \uc9c0\uc5f0\uc2dc\ucf1c \ud608\ub2f9 \uc0c1\uc2b9\uc774 \ub290\ub824\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                  3. 15\ubd84 \ud6c4 \ud608\ub2f9 \uc7ac\uce21\uc815<\/h3>\n
                    \n
                  • \ud0c4\uc218\ud654\ubb3c \uc12d\ucde8 \ud6c4 15\ubd84 \ub4a4<\/strong> \ub2e4\uc2dc \ud608\ub2f9\uc744 \uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n
                  • \uc5ec\uc804\ud788 \ud608\ub2f9\uc774 70mg\/dL \ubbf8\ub9cc\uc774\uac70\ub098 \uc99d\uc0c1\uc774 \uac1c\uc120\ub418\uc9c0 \uc54a\uc558\ub2e4\uba74, \ub2e4\uc2dc 15g\uc758 \ube60\ub978 \ud761\uc218 \ud0c4\uc218\ud654\ubb3c\uc744 \uc12d\ucde8<\/strong>\ud558\uace0 15\ubd84 \ud6c4\uc5d0 \uc7ac\uce21\uc815\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                    4. \ud608\ub2f9\uc774 \uc815\uc0c1\ud654\ub41c \ud6c4 \uc2dd\uc0ac \ub610\ub294 \uac04\uc2dd<\/h3>\n
                      \n
                    • \ud608\ub2f9\uc774 \uc815\uc0c1 \ubc94\uc704\ub85c \uc62c\ub77c\uc624\uba74 (\uc77c\ubc18\uc801\uc73c\ub85c 80~120mg\/dL) \ub2e4\uc2dc \uc800\ud608\ub2f9\uc774 \uc624\uc9c0 \uc54a\ub3c4\ub85d \ubcf5\ud569 \ud0c4\uc218\ud654\ubb3c(\ube75, \uace1\ubb3c, \ud06c\ub798\ucee4 \ub4f1)\uc774 \ud3ec\ud568\ub41c \uc2dd\uc0ac\ub098 \uac04\uc2dd<\/strong>\uc744 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      5. \uc751\uae09 \uc0c1\ud669 \ub300\ucc98<\/h3>\n
                        \n
                      • \ud658\uc790\uac00 \uc758\uc2dd\uc744 \uc783\uac70\ub098 \uacbd\ub828\uc744 \uc77c\uc73c\ud0a8\ub2e4\uba74, \uc785\uc5d0 \uc544\ubb34\uac83\ub3c4 \ub123\uc9c0 \ub9d0\uace0 \uc989\uc2dc 119\uc5d0 \uc5f0\ub77d\ud558\uac70\ub098 \uac00\uae4c\uc6b4 \uc751\uae09\uc2e4\ub85c \uc774\uc1a1<\/strong>\ud574\uc57c \ud569\ub2c8\ub2e4. \uc758\uc2dd\uc774 \uc5c6\ub294 \ud658\uc790\uc5d0\uac8c \uc5b5\uc9c0\ub85c \uc74c\uc2dd\uc744 \uc8fc\uba74 \uc9c8\uc2dd\uc758 \uc704\ud5d8\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                      • \ub3cc\ubd04 \uc81c\uacf5\uc790\ub294 \ud56d\uc0c1 \uc5b4\ub974\uc2e0\uc758 \ub2f9\ub1e8\ubcd1 \uc57d\ubb3c \uc815\ubcf4\uc640 \ube44\uc0c1 \uc5f0\ub77d\ucc98\ub97c \uc54c\uc544\ub450\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                        \uc608\ubc29\uc774 \ucd5c\uc120\uc785\ub2c8\ub2e4: \uc800\ud608\ub2f9 \uc608\ubc29\uc744 \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n

                        \uc800\ud608\ub2f9\uc740 \uc608\ubc29\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uafb8\uc900\ud55c \uad00\ub9ac\uc640 \uc138\uc2ec\ud55c \uc8fc\uc758\ub97c \ud1b5\ud574 \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ucd5c\uc18c\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                        1. \uaddc\uce59\uc801\uc778 \uc2dd\ub2e8 \uad00\ub9ac<\/h3>\n
                          \n
                        • \uc2dd\uc0ac \uc2dc\uac04\uc744 \uaddc\uce59\uc801\uc73c\ub85c \uc9c0\ud0a4\uace0 \uac70\ub974\uc9c0 \uc54a\uae30:<\/strong> \ud2b9\ud788 \uc544\uce68 \uc2dd\uc0ac\ub294 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                        • \uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8:<\/strong> \ud0c4\uc218\ud654\ubb3c, \ub2e8\ubc31\uc9c8, \uc9c0\ubc29\uc744 \uc801\uc808\ud788 \uc12d\ucde8\ud558\uace0 \uc12c\uc720\uc9c8\uc774 \ud48d\ubd80\ud55c \ucc44\uc18c\ub97c \ucda9\ubd84\ud788 \uba39\uc2b5\ub2c8\ub2e4.<\/li>\n
                        • \uacfc\uc2dd \ud53c\ud558\uae30:<\/strong> \ud55c \ubc88\uc5d0 \ub9ce\uc740 \uc591\uc744 \uba39\uae30\ubcf4\ub2e4 \uc18c\ub7c9\uc529 \uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \uba39\ub294 \uac83\uc774 \ud608\ub2f9 \uad00\ub9ac\uc5d0 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n
                        • \uac04\uc2dd \uc12d\ucde8:<\/strong> \uc2dd\uc0ac\uc640 \uc2dd\uc0ac \uc0ac\uc774\uc5d0 \uac04\uaca9\uc774 \uae38\uc5b4\uc9c0\uba74 \uc800\ud608\ub2f9 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c, \uc791\uc740 \uac74\uac15 \uac04\uc2dd(\uacac\uacfc\ub958, \uacfc\uc77c \ub4f1)\uc744 \uc12d\ucde8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                        • \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ud0c8\uc218\ub294 \ud608\ub2f9 \uc870\uc808\uc5d0 \uc88b\uc9c0 \uc54a\uc73c\ubbc0\ub85c \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2ed\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                          2. \uc815\ud655\ud55c \uc57d\ubb3c \uad00\ub9ac<\/h3>\n
                            \n
                          • \ucc98\ubc29\ub41c \uc6a9\ubc95\u00b7\uc6a9\ub7c9\uc744 \uc815\ud655\ud788 \uc9c0\ud0a4\uae30:<\/strong> \uc758\uc0ac\ub098 \uc57d\uc0ac\uac00 \uc9c0\uc2dc\ud55c \ub300\ub85c \uc815\ud655\ud55c \uc2dc\uac04\uc5d0 \uc815\ud655\ud55c \uc591\uc744 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc784\uc758\ub85c \uc57d \uc6a9\ub7c9\uc744 \ub298\ub9ac\uac70\ub098 \uc904\uc5ec\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4.<\/li>\n
                          • \uc778\uc290\ub9b0 \uc8fc\uc0ac \uc2dc \uc8fc\uc758:<\/strong> \uc8fc\uc0ac \ubd80\uc704\ub97c \ubc14\uafd4\uac00\uba70 \ub9de\uace0, \uc815\ud655\ud55c \uc6a9\ub7c9\uc744 \uc8fc\uc785\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n
                          • \uc758\ub8cc\uc9c4\uacfc\uc758 \uc0c1\ub2f4:<\/strong> \uc57d\ubb3c \uc885\ub958\ub098 \uc6a9\ub7c9 \ubcc0\uacbd \uc2dc \ubc18\ub4dc\uc2dc \uc758\uc0ac, \uc57d\uc0ac \ub610\ub294 \uac04\ud638\uc0ac\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4. \ub2e4\ub978 \uc57d\ubb3c\uc744 \ucd94\uac00\ud560 \ub54c\ub3c4 \uc57d\ubb3c \uc0c1\ud638\uc791\uc6a9\uc5d0 \ub300\ud574 \ubbf8\ub9ac \uc54c\ub9bd\ub2c8\ub2e4.<\/li>\n
                          • \uc57d\ubb3c \ubcf5\uc6a9 \ud6c4 \uc2dd\uc0ac:<\/strong> \ud2b9\uc815 \ub2f9\ub1e8\uc57d\uc740 \uc2dd\ud6c4 \uc989\uc2dc \ubcf5\uc6a9\ud574\uc57c \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc73c\ubbc0\ub85c, \uc57d \ubcf5\uc6a9 \uc9c0\uce68\uc744 \uc798 \ub530\ub985\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                            3. \uc815\uae30\uc801\uc778 \ud608\ub2f9 \uce21\uc815<\/h3>\n
                              \n
                            • \ud608\ub2f9 \uce21\uc815 \uc2b5\uad00\ud654:<\/strong> \uc8fc\uce58\uc758\uc640 \uc0c1\uc758\ud558\uc5ec \uc801\uc808\ud55c \ud608\ub2f9 \uce21\uc815 \ud69f\uc218\uc640 \uc2dc\uae30\ub97c \uc815\ud558\uace0 \uafb8\uc900\ud788 \uce21\uc815\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc2dd\uc0ac \uc804\ud6c4, \uc6b4\ub3d9 \uc804\ud6c4, \uc7a0\uc790\uae30 \uc804 \ub4f1 \ud544\uc694\ud558\ub2e4\uace0 \ud310\ub2e8\ub420 \ub54c \ucd94\uac00 \uce21\uc815\uc744 \ud569\ub2c8\ub2e4.<\/li>\n
                            • \ud608\ub2f9 \uae30\ub85d:<\/strong> \uce21\uc815\ud55c \ud608\ub2f9 \uc218\uce58\ub97c \uae30\ub85d\ud558\uace0, \uc2dd\uc0ac \ub0b4\uc6a9, \ud65c\ub3d9\ub7c9, \uc57d\ubb3c \ubcf5\uc6a9 \uc5ec\ubd80 \ub4f1\uc744 \ud568\uaed8 \uae30\ub85d\ud558\uc5ec \ud608\ub2f9 \ubcc0\ud654\uc758 \uc6d0\uc778\uc744 \ud30c\uc545\ud569\ub2c8\ub2e4.<\/li>\n
                            • \ubaa9\ud45c \ud608\ub2f9 \ubc94\uc704 \uc774\ud574:<\/strong> \uc790\uc2e0\uc758 \uc801\uc815 \ud608\ub2f9 \ubaa9\ud45c \ubc94\uc704\ub97c \uc815\ud655\ud788 \uc774\ud574\ud558\uace0, \uc774\ub97c \uc720\uc9c0\ud558\ub3c4\ub85d \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                              4. \uc548\uc804\ud55c \uc2e0\uccb4 \ud65c\ub3d9<\/h3>\n
                                \n
                              • \uc6b4\ub3d9 \uc804\ud6c4 \ud608\ub2f9 \ud655\uc778:<\/strong> \uc6b4\ub3d9 \uc2dc\uc791 \uc804\uacfc \ud6c4\uc5d0 \ud608\ub2f9\uc744 \uce21\uc815\ud558\uc5ec \uc800\ud608\ub2f9 \uc704\ud5d8\uc744 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n
                              • \uc6b4\ub3d9 \uc2dc\uac04 \uc870\uc808:<\/strong> \uc778\uc290\ub9b0 \uc8fc\uc0ac\ub098 \uc57d \ubcf5\uc6a9 \ud6c4 \ud608\ub2f9\uc774 \uac00\uc7a5 \ub9ce\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uc2dc\uac04\ub300\ub294 \ud53c\ud558\uc5ec \uc6b4\ub3d9\ud569\ub2c8\ub2e4. \uc2dd\ud6c4 1~2\uc2dc\uac04 \ud6c4\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4.<\/li>\n
                              • \uac04\uc2dd \uc900\ube44:<\/strong> \uc6b4\ub3d9 \uc911 \uc800\ud608\ub2f9\uc744 \ub300\ube44\ud558\uc5ec \uc0ac\ud0d5, \uc8fc\uc2a4 \ub4f1 \ube60\ub978 \ud761\uc218 \ud0c4\uc218\ud654\ubb3c\uc744 \ud56d\uc0c1 \uc18c\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n
                              • \ubb34\ub9ac\ud558\uc9c0 \uc54a\ub294 \uc6b4\ub3d9:<\/strong> \uac11\uc791\uc2a4\ub7fd\uace0 \uaca9\ub82c\ud55c \uc6b4\ub3d9\ubcf4\ub2e4\ub294 \uac00\ubcbc\uc6b4 \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d \ub4f1 \uaddc\uce59\uc801\uc774\uace0 \uafb8\uc900\ud55c \uc6b4\ub3d9\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                5. \uc74c\uc8fc\uc640 \uc800\ud608\ub2f9<\/h3>\n
                                  \n
                                • \uac00\uae09\uc801 \uae08\uc8fc:<\/strong> \uc54c\ucf54\uc62c\uc740 \uac04\uc5d0\uc11c \ud3ec\ub3c4\ub2f9 \uc0dd\uc131\uc744 \uc5b5\uc81c\ud558\uc5ec \uc800\ud608\ub2f9\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uacf5\ubcf5 \uc0c1\ud0dc\uc5d0\uc11c\uc758 \uc74c\uc8fc\ub294 \ub9e4\uc6b0 \uc704\ud5d8\ud569\ub2c8\ub2e4.<\/li>\n
                                • \uc74c\uc8fc \uc2dc \uc8fc\uc758\uc0ac\ud56d:<\/strong> \uc220\uc744 \ub9c8\uc154\uc57c \ud55c\ub2e4\uba74 \uc18c\ub7c9\ub9cc, \ubc18\ub4dc\uc2dc \uc2dd\uc0ac\uc640 \ud568\uaed8 \ub9c8\uc2dc\uace0, \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ub2c8 \ud608\ub2f9 \uce21\uc815\uc744 \uc790\uc8fc \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                  6. \ub3cc\ubd04 \uc81c\uacf5\uc790\uc758 \uc5ed\ud560\uacfc \uc900\ube44<\/h3>\n
                                    \n
                                  • \uc800\ud608\ub2f9 \uc99d\uc0c1 \uc219\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\ub294 \uc77c\ubc18\uc801, \ube44\uc804\ud615\uc801 \uc800\ud608\ub2f9 \uc99d\uc0c1\uc744 \ubbf8\ub9ac \uc54c\uc544\ub461\ub2c8\ub2e4.<\/li>\n
                                  • \ube44\uc0c1 \uc6a9\ud488 \uc900\ube44:<\/strong> \uc0ac\ud0d5, \uc8fc\uc2a4 \ub4f1 \ube60\ub978 \ud761\uc218 \ud0c4\uc218\ud654\ubb3c\uc744 \ud56d\uc0c1 \uc190\uc774 \ub2ff\uae30 \uc26c\uc6b4 \uacf3\uc5d0 \ube44\uce58\ud574 \ub461\ub2c8\ub2e4.<\/li>\n
                                  • \uc751\uae09 \uc0c1\ud669 \ub300\ucc98\ubc95 \uc219\uc9c0:<\/strong> \uc800\ud608\ub2f9 \ubc1c\uc0dd \uc2dc \ub300\ucc98\ubc95\uacfc \uc751\uae09 \uc5f0\ub77d\ucc98(\uc8fc\uce58\uc758, 119 \ub4f1)\ub97c \ubbf8\ub9ac \ud655\uc778\ud558\uace0 \uacf5\uc720\ud569\ub2c8\ub2e4.<\/li>\n
                                  • \uc815\uae30\uc801\uc778 \uc18c\ud1b5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc2dd\uc0ac, \ud65c\ub3d9\ub7c9, \uc57d\ubb3c \ubcf5\uc6a9 \ub4f1\uc5d0 \ub300\ud574 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \uc758\ub8cc\uc9c4, \uac00\uc871 \uad6c\uc131\uc6d0 \uac04\uc5d0 \uafb8\uc900\ud788 \uc18c\ud1b5\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                                    \uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n

                                    \ub2e4\uc74c\uacfc \uac19\uc740 \uc0c1\ud669\uc5d0\uc11c\ub294 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \uac19\uc740 \uc804\ubb38 \ub3cc\ubd04 \uc11c\ube44\uc2a4 \ub610\ub294 \uc758\ub8cc\uae30\uad00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                                      \n
                                    • \ube48\ubc88\ud55c \uc800\ud608\ub2f9 \ubc1c\uc0dd:<\/strong> \uc800\ud608\ub2f9\uc774 \uc77c\uc8fc\uc77c\uc5d0 2\ud68c \uc774\uc0c1 \ubc18\ubcf5\uc801\uc73c\ub85c \ubc1c\uc0dd\ud558\ub294 \uacbd\uc6b0.<\/li>\n
                                    • \uc2ec\uac01\ud55c \uc800\ud608\ub2f9:<\/strong> \uc758\uc2dd\uc744 \uc783\uac70\ub098 \uacbd\ub828\uc744 \uc77c\uc73c\ud0a4\ub294 \ub4f1 \uc2ec\uac01\ud55c \uc800\ud608\ub2f9\uc744 \uacbd\ud5d8\ud55c \uacbd\uc6b0.<\/li>\n
                                    • \ubb34\uc790\uac01 \uc800\ud608\ub2f9:<\/strong> \uc800\ud608\ub2f9 \uc99d\uc0c1 \uc5c6\uc774 \uac11\uc790\uae30 \uc758\uc2dd\uc744 \uc783\ub294 \ubb34\uc790\uac01 \uc800\ud608\ub2f9\uc774 \uc758\uc2ec\ub418\ub294 \uacbd\uc6b0.<\/li>\n
                                    • \ud608\ub2f9 \uc870\uc808\uc758 \uc5b4\ub824\uc6c0:<\/strong> \ud608\ub2f9 \uad00\ub9ac\uac00 \uc5b4\ub835\uace0 \uc800\ud608\ub2f9 \uc608\ubc29\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \uacbd\uc6b0.<\/li>\n
                                    • \uac00\uc815 \ub0b4 \ub3cc\ubd04\uc758 \ud55c\uacc4:<\/strong> \uac00\uc871\ub9cc\uc73c\ub85c\ub294 \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uad00\ub9ac \ubc0f \uc800\ud608\ub2f9 \ub300\ucc98\uc5d0 \uc5b4\ub824\uc6c0\uc744 \ub290\ub084 \ub54c.<\/li>\n<\/ul>\n

                                      ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\uc758 \uac1c\ubcc4\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud558\uc5ec \ub9de\ucda4\ud615 \uc800\ud608\ub2f9 \uc608\ubc29 \ubc0f \uad00\ub9ac \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0 \uc2e4\ud589\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \ub4dc\ub9bd\ub2c8\ub2e4. \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0\uc758 \ud608\ub2f9 \uce21\uc815, \uc57d\ubb3c \ubcf5\uc6a9 \uc9c0\ub3c4, \uc2dd\uc0ac \uad00\ub9ac, \ud65c\ub3d9\ub7c9 \uc870\uc808 \ub4f1 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uad00\ub9ac\ub97c \uc9c0\uc6d0\ud558\uba70, \uc704\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uace0 \uc62c\ubc14\ub974\uac8c \ub300\ucc98\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

                                      \uacb0\ub860<\/h2>\n

                                      \ub2f9\ub1e8\ubcd1\uc744 \uc553\uace0 \uacc4\uc2e0 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc800\ud608\ub2f9\uc740 \uc608\uce21\ud558\uae30 \uc5b4\ub824\uc6b4 \uc704\ud5d8\uc774\uc9c0\ub9cc, \ucda9\ubd84\ud788 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\ub294 \ubb38\uc81c\uc785\ub2c8\ub2e4. \uc774 \uae00\uc5d0\uc11c \uc81c\uc2dc\ub41c \uc2ec\uce35 \uac00\uc774\ub4dc\uac00 \uc5b4\ub974\uc2e0 \ubcf8\uc778\uacfc \ub3cc\ubd04 \uc81c\uacf5\uc790 \ubaa8\ub450\uc5d0\uac8c \uc2e4\uc9c8\uc801\uc778 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

                                      ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc800\ud608\ub2f9\uc758 \ubd88\uc548\uac10 \uc5c6\uc774 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ud56d\uc0c1 \uacc1\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \uc804\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub85c \ubb38\uc758 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc704\ud574 \ud568\uaed8 \ub178\ub825\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                                      \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4, \uadf8\ub9ac\uace0 \uadf8\ubd84\ub4e4\uc744 \ub3cc\ubcf4\ub294 \ubaa8\ub4e0 \ubd84\uaed8 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uac00 \ub530\ub73b\ud55c \ub9c8\uc74c\uc744 \ub2f4\uc544 \uc774 \uae00\uc744 \uc804\ud569\ub2c8\ub2e4. \ub2f9\ub1e8\ubcd1\uc740 \uc5b4\ub974\uc2e0 \uac74\uac15 \uad00\ub9ac\uc5d0 \uc788\uc5b4 \ub9e4\uc6b0 \uc911\uc694\ud55c \ubd80\ubd84\uc774\uba70, \ud2b9\ud788 \ud608\ub2f9 \uc218\uce58\uac00 \ub108\ubb34 \ub0ae\uc544\uc9c0\ub294 \uc800\ud608\ub2f9\uc740 \uc608\uc0c1\uce58 \ubabb\ud55c \uc704\ud5d8\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \ub300\ube44\ub97c \ud1b5\ud574 \uc800\ud608\ub2f9\uc740 \ucda9\ubd84\ud788 \uc608\ubc29\ud558\uace0 \uad00\ub9ac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud3c9\uc548\ud55c […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-27123","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/27123","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27123"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/27123\/revisions"}],"predecessor-version":[{"id":27124,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/27123\/revisions\/27124"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}