{"id":27429,"date":"2026-04-14T11:00:47","date_gmt":"2026-04-14T11:00:47","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=27429"},"modified":"2026-04-14T11:00:47","modified_gmt":"2026-04-14T11:00:47","slug":"%eb%85%b8%ec%9d%b8-%ec%9a%b0%ec%9a%b8%ec%a6%9d-%ea%b7%b9%eb%b3%b5-%eb%b0%a9%eb%b2%95-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-1119","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=27429","title":{"rendered":"\ub178\uc778 \uc6b0\uc6b8\uc99d \uadf9\ubcf5 \ubc29\ubc95 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-1119)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c\uc5d0 \ub4dc\ub9ac\uc6b4 \uadf8\ub9bc\uc790\ub294 \uc0dd\uac01\ubcf4\ub2e4 \uae4a\uace0 \ub113\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba74\uc11c \u2018\ub178\uc778 \uc6b0\uc6b8\uc99d\u2019\uc740 \ub354 \uc774\uc0c1 \ub0af\uc120 \ub2e8\uc5b4\uac00 \uc544\ub2c8\uc9c0\ub9cc, \uc5ec\uc804\ud788 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uc774\ub97c \ub2e8\uc21c\ud55c \ub178\ud654\uc758 \uacfc\uc815\uc73c\ub85c \uce58\ubd80\ud558\uac70\ub098 \uc26c\uc26c\ud558\uba70 \uac10\ucd94\ub824 \ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2c8\uba70, \uc801\uc808\ud55c \uad00\uc2ec\uacfc \ub178\ub825\ub9cc \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \ub9c8\uc74c\uc758 \ubcd1\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144 \uc0dd\ud65c\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ub178\uc778 \uc6b0\uc6b8\uc99d\uc758 \uc774\ud574\ubd80\ud130 \uc99d\uc0c1 \ud30c\uc545, \uadf8\ub9ac\uace0 \uc2e4\uc9c8\uc801\uc778 \uadf9\ubcf5 \ubc29\ubc95\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc774 \ud568\uaed8 \ud5e4\uccd0\ub098\uac08 \uc218 \uc788\ub294 \ud76c\ub9dd\uc758 \uba54\uc2dc\uc9c0\ub97c \uc804\ub2ec\ud558\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \uc81c\ub300\ub85c \uc774\ud574\ud558\uae30<\/h2>\n<p>\ub9ce\uc740 \ubd84\ub4e4\uc774 \ub098\uc774\uac00 \ub4e4\uba74 \uc790\uc5f0\uc2a4\ub808 \uae30\ub825\uc774 \ub5a8\uc5b4\uc9c0\uace0 \ubb34\uae30\ub825\ud574\uc9c4\ub2e4\uace0 \uc0dd\uac01\ud558\uc9c0\ub9cc, <strong>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ub2e8\uc21c\ud55c \ub178\ud654 \ud604\uc0c1\uacfc\ub294 \ub2e4\ub985\ub2c8\ub2e4.<\/strong> \uc774\ub294 \ub1cc \uae30\ub2a5\uc758 \ubcc0\ud654, \uc0ac\ud68c\uc801 \uace0\ub9bd, \uc2e0\uccb4 \uc9c8\ud658, \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0, \uac00\uc871 \uad00\uacc4 \ubcc0\ud654 \ub4f1 \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc73c\ub85c \uc778\ud574 \ubc1c\uc0dd\ud558\ub294 \uc815\uc2e0 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc80a\uc740\uce35\uc758 \uc6b0\uc6b8\uc99d\uacfc\ub294 \ub2e4\ub978 \uc591\uc0c1\uc744 \ubcf4\uc774\uae30\ub3c4 \ud558\uc5ec, \ubc1c\uacac\uc774 \uc27d\uc9c0 \uc54a\uc740 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc65c \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uac04\uacfc\ub418\uae30 \uc26c\uc6b8\uae4c\uc694?<\/h3>\n<ul>\n<li><strong>\uc99d\uc0c1\uc774 \ube44\uc804\ud615\uc801:<\/strong> \uc2ac\ud514\uc774\ub098 \uc808\ub9dd\uac10 \ub300\uc2e0 \uc2e0\uccb4\uc801 \ud1b5\uc99d, \uae30\uc5b5\ub825 \uc800\ud558, \uc9dc\uc99d \ub4f1\uc73c\ub85c \ub098\ud0c0\ub098\uae30 \uc27d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub178\ud654\uc758 \ud55c \ubd80\ubd84\uc73c\ub85c \uc624\ud574:<\/strong> \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\ub098 \uac00\uc871\ub4e4\uc774 \ubb34\uae30\ub825\ud568, \uc2dd\uc695 \ubd80\uc9c4 \ub4f1\uc744 \ub098\uc774 \ud0d3\uc73c\ub85c \ub3cc\ub9ac\uace4 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \ub099\uc778:<\/strong> \uc815\uc2e0\uacfc \uc9c4\ub8cc\uc5d0 \ub300\ud55c \ubd80\uc815\uc801\uc778 \uc2dc\uc120 \ub54c\ubb38\uc5d0 \ub3c4\uc6c0\uc744 \uc694\uccad\ud558\uae30\ub97c \uaebc\ub9bd\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\ub978 \uc9c8\ud658\uacfc\uc758 \ud63c\ub3d9:<\/strong> \ud2b9\ud788 \uce58\ub9e4 \ucd08\uae30 \uc99d\uc0c1\uacfc \uc720\uc0ac\ud55c \ubd80\ubd84\uc774 \ub9ce\uc544 \uc9c4\ub2e8\uc774 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\uac00\uc131 \uce58\ub9e4, Pseudo-dementia)<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0\uc758 \ub9c8\uc74c\uc5d0 \ub4dc\ub9ac\uc6b4 \uadf8\ub9bc\uc790, \uc6b0\uc6b8\uc99d \uc99d\uc0c1 \uc54c\uc544\ubcf4\uae30<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc5d0 \ub530\ub77c \ub2e4\uc591\ud55c \ud615\ud0dc\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc9c0\ub9cc, \uc77c\ubc18\uc801\uc73c\ub85c \ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\ub4e4\uc744 \uc8fc\uc758 \uae4a\uac8c \uc0b4\ud3b4\ubcfc \ud544\uc694\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc2e0\uccb4\uc801 \uc99d\uc0c1<\/h3>\n<ul>\n<li><strong>\uc6d0\uc778\uc744 \uc54c \uc218 \uc5c6\ub294 \ud1b5\uc99d:<\/strong> \ub450\ud1b5, \uc18c\ud654\ubd88\ub7c9, \uad00\uc808\ud1b5 \ub4f1 \ub9cc\uc131\uc801\uc778 \uc2e0\uccb4 \ud1b5\uc99d\uc744 \ud638\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc218\uba74 \ubb38\uc81c:<\/strong> \uc7a0\ub4e4\uae30 \uc5b4\ub835\uac70\ub098, \uc790\ub2e4\uac00 \uc790\uc8fc \uae68\uac70\ub098, \ub108\ubb34 \ub9ce\uc774 \uc790\ub294 \ub4f1 \uc218\uba74 \ud328\ud134\uc758 \ubcc0\ud654\uac00 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dd\uc695 \ubcc0\ud654 \ubc0f \uccb4\uc911 \uac10\uc18c\/\uc99d\uac00:<\/strong> \uc2dd\uc0ac\ub97c \uac70\ub974\uac70\ub098 \ubc18\ub300\ub85c \ud3ed\uc2dd\uc744 \ud558\uba70, \uccb4\uc911\uc774 \uae09\uaca9\ud788 \ubcc0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub9cc\uc131 \ud53c\ub85c\uac10:<\/strong> \ucda9\ubd84\ud788 \uc26c\uc5b4\ub3c4 \ud53c\ub85c\uac00 \ud68c\ubcf5\ub418\uc9c0 \uc54a\uace0 \ub298 \uc9c0\uccd0 \ubcf4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc815\uc11c\uc801 \ubc0f \uc778\uc9c0\uc801 \uc99d\uc0c1<\/h3>\n<ul>\n<li><strong>\uc9c0\uc18d\uc801\uc778 \uc2ac\ud514, \ubd88\uc548, \uacf5\ud5c8\uac10:<\/strong> \ud2b9\ubcc4\ud55c \uc774\uc720 \uc5c6\uc774 \uc6b0\uc6b8\ud574\ud558\uac70\ub098 \ubd88\uc548\ud574\ud558\uba70, \uc0b6\uc758 \uc758\ubbf8\ub97c \uc783\uc740 \ub4ef\ud55c \ud0dc\ub3c4\ub97c \ubcf4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ud765\ubbf8 \uc0c1\uc2e4 \ubc0f \ubb34\uae30\ub825:<\/strong> \ud3c9\uc18c \uc990\uae30\ub358 \ud65c\ub3d9\uc774\ub098 \ucde8\ubbf8\uc5d0 \ub300\ud55c \ud765\ubbf8\ub97c \uc783\uace0, \ubaa8\ub4e0 \uc77c\uc5d0 \uc758\uc695\uc774 \uc5c6\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9dc\uc99d, \ubd84\ub178, \ucd08\uc870\ud568:<\/strong> \uc0ac\uc18c\ud55c \uc77c\uc5d0\ub3c4 \uc27d\uac8c \ud654\ub97c \ub0b4\uac70\ub098 \uc548\uc808\ubd80\uc808\ubabb\ud558\ub294 \ubaa8\uc2b5\uc744 \ubcf4\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uae30\uc5b5\ub825 \ubc0f \uc9d1\uc911\ub825 \uc800\ud558:<\/strong> \uac74\ub9dd\uc99d\uc774 \uc2ec\ud574\uc9c0\uac70\ub098, \ub300\ud654\ub098 \ub3c5\uc11c\uc5d0 \uc9d1\uc911\ud558\uc9c0 \ubabb\ud558\ub294 \uacbd\uc6b0\uac00 \uc7a6\uc2b5\ub2c8\ub2e4. <strong>\uce58\ub9e4 \ucd08\uae30 \uc99d\uc0c1\uacfc \ud63c\ub3d9\ub420 \uc218 \uc788\uc73c\ubbc0\ub85c \uc815\ud655\ud55c \uc9c4\ub2e8\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>\uc790\uc2e0\uac10 \uc800\ud558, \uc8c4\ucc45\uac10:<\/strong> \uc2a4\uc2a4\ub85c\ub97c \ubb34\uac00\uce58\ud558\ub2e4\uace0 \uc5ec\uae30\uac70\ub098 \uc9c0\ub098\uce58\uac8c \uc790\ucc45\ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\ud589\ub3d9 \ubcc0\ud654<\/h3>\n<ul>\n<li><strong>\uc0ac\ud68c\uc801 \uace0\ub9bd:<\/strong> \uc0ac\ub78c\ub4e4\uacfc\uc758 \uad50\ub958\ub97c \ud53c\ud558\uace0 \uc9d1\uc5d0\ub9cc \uc788\uc73c\ub824 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac1c\uc778 \uc704\uc0dd \uc18c\ud640:<\/strong> \uc637\ucc28\ub9bc\uc774\ub098 \ubab8 \uccad\uacb0\uc5d0 \ubb34\uad00\uc2ec\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uae30\ub2a5 \uc800\ud558:<\/strong> \uc9d1\uc548\uc77c, \uc790\uae30 \uad00\ub9ac \ub4f1 \uae30\ubcf8\uc801\uc778 \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc5d0 \uc5b4\ub824\uc6c0\uc744 \uacaa\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc8fd\uc74c\uc5d0 \ub300\ud55c \uc0dd\uac01:<\/strong> &#8220;\uc0ac\ub294 \uac8c \ubb34\uc2a8 \uc758\ubbf8\uac00 \uc788\ub098&#8221;, &#8220;\uc5c6\uc5b4\uc84c\uc73c\uba74 \uc88b\uaca0\ub2e4&#8221; \ub4f1\uc758 \ub9d0\uc744 \uc790\uc8fc \ud558\uac70\ub098 \uc8fd\uc74c\uc5d0 \ub300\ud55c \uacc4\ud68d\uc744 \uc138\uc6b0\uae30\ub3c4 \ud569\ub2c8\ub2e4. <strong>\uc774\ub7f0 \uacbd\uc6b0 \uc989\uac01\uc801\uc778 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud569\ub2c8\ub2e4.<\/strong><\/li>\n<\/ul>\n<h2>\ub178\uc778 \uc6b0\uc6b8\uc99d, \ud76c\ub9dd\uc73c\ub85c \uadf9\ubcf5\ud558\ub294 \uc2e4\uc9c8\uc801\uc778 \ubc29\ubc95<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \ubd84\uba85\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\uc758 \ub178\ub825\ubfd0\ub9cc \uc544\ub2c8\ub77c \uac00\uc871\uacfc \uc8fc\ubcc0\uc758 \ub530\ub73b\ud55c \uad00\uc2ec, \uadf8\ub9ac\uace0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ud1b5\ud574 \ubc1d\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc758 \uc0b6\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc801\uadf9\uc801\uc778 \uc0ac\ud68c \ucc38\uc5ec\uc640 \uad00\uacc4 \uc720\uc9c0<\/h3>\n<p>\uace0\ub9bd\uac10\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc2ec\ud654\uc2dc\ud0a4\ub294 \uc8fc\ubc94\uc785\ub2c8\ub2e4. \uc801\uadf9\uc801\uc778 \uc0ac\ud68c \ud65c\ub3d9\uc744 \ud1b5\ud574 \uc18c\uc18d\uac10\uc744 \ub290\ub07c\uace0 \ud65c\ub825\uc744 \ub418\ucc3e\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac00\uc871\uacfc\uc758 \uad50\ub958 \uc99d\uc9c4:<\/strong> \uc815\uae30\uc801\uc778 \ubc29\ubb38, \uc804\ud654 \ud1b5\ud654, \ud568\uaed8 \uc2dd\uc0ac\ud558\uae30 \ub4f1 \uac00\uc871\uacfc\uc758 \uc720\ub300\uac10\uc744 \uac15\ud654\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc9c0\uc5ed\uc0ac\ud68c \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \uacbd\ub85c\ub2f9, \ub178\uc778\ubcf5\uc9c0\uad00 \ud504\ub85c\uadf8\ub7a8, \uc790\uc6d0\ubd09\uc0ac \ub4f1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ub9de\ub294 \ucee4\ubba4\ub2c8\ud2f0 \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\uc5ec \uc0c8\ub85c\uc6b4 \uc0ac\ub78c\ub4e4\uacfc \uad50\ub958\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc18\ub824\ub3d9\ubb3c\uacfc\uc758 \uad50\uac10:<\/strong> \ubc18\ub824\ub3d9\ubb3c\uc740 \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc8fc\uace0 \ucc45\uc784\uac10\uc744 \ubd80\uc5ec\ud558\uba70, \ud65c\ub3d9\ub7c9\uc744 \ub298\ub9ac\ub294 \ub370\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\uce5c\uad6c \ubc0f \uc9c0\uc778\uacfc\uc758 \ub9cc\ub0a8:<\/strong> \uc624\ub798\ub41c \uce5c\uad6c\ub4e4\uacfc\uc758 \ub9cc\ub0a8\uc740 \ucd94\uc5b5\uc744 \uacf5\uc720\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \uc88b\uc740 \uae30\ud68c\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc720\uc9c0<\/h3>\n<p>\uaddc\uce59\uc801\uc774\uace0 \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc740 \uc2e0\uccb4 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc815\uc2e0 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc2e0\uccb4 \ud65c\ub3d9:<\/strong> \uac77\uae30, \uc2a4\ud2b8\ub808\uce6d, \uc694\uac00, \uac00\ubcbc\uc6b4 \uccb4\uc870 \ub4f1 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubb34\ub9ac\uac00 \uac00\uc9c0 \uc54a\ub294 \uc120\uc5d0\uc11c \ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \ud587\ubcd5\uc744 \ucb10\uba70 \uc0b0\ucc45\ud558\ub294 \uac83\uc740 \ube44\ud0c0\ubbfc D \ud569\uc131\uc744 \ub3d5\uace0 \uae30\ubd84 \uc804\ud658\uc5d0\ub3c4 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uade0\ud615 \uc7a1\ud78c \uc601\uc591 \uc12d\ucde8:<\/strong> \uc81c\ucca0 \ucc44\uc18c\uc640 \uacfc\uc77c, \ub2e8\ubc31\uc9c8\uc774 \ud48d\ubd80\ud55c \uc74c\uc2dd \uc704\uc8fc\ub85c \uade0\ud615 \uc7a1\ud78c \uc2dd\uc0ac\ub97c \ud569\ub2c8\ub2e4. \uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0\uc774 \ud48d\ubd80\ud55c \uc0dd\uc120 \ub4f1 \ub1cc \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ud488\uc744 \uc12d\ucde8\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\uba74:<\/strong> \uaddc\uce59\uc801\uc778 \uc2dc\uac04\uc5d0 \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uace0 \uc77c\uc5b4\ub098\ub294 \uc2b5\uad00\uc744 \ub4e4\uc774\uace0, \ub0ae\uc7a0\uc740 \uc9e7\uac8c \uc790\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uce68\uc2e4 \ud658\uacbd\uc744 \ud3b8\uc548\ud558\uac8c \uc870\uc131\ud558\uace0 \uc7a0\ub4e4\uae30 \uc804 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9\uc744 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc5f0 \ubc0f \uc808\uc8fc:<\/strong> \uc74c\uc8fc\uc640 \ud761\uc5f0\uc740 \uc6b0\uc6b8\uc99d\uc744 \uc545\ud654\uc2dc\ud0a4\uace0 \uc2e0\uccb4 \uac74\uac15\uc5d0\ub3c4 \ud574\ub86d\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \uc778\uc9c0 \ud65c\ub3d9 \ubc0f \ucde8\ubbf8 \uc0dd\ud65c<\/h3>\n<p>\ub1cc\ub97c \ud65c\uc131\ud654\ud558\uace0 \uc990\uac70\uc6c0\uc744 \uc8fc\ub294 \ud65c\ub3d9\uc740 \uc6b0\uc6b8\uac10\uc744 \ub35c\uace0 \uc0b6\uc758 \ub9cc\uc871\ub3c4\ub97c \ub192\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub450\ub1cc \ud65c\ub3d9:<\/strong> \uc2e0\ubb38 \uc77d\uae30, \ud37c\uc990 \ub9de\ucd94\uae30, \ubc14\ub451, \uadf8\ub9bc \uadf8\ub9ac\uae30, \uc0c8\ub85c\uc6b4 \uc5b8\uc5b4 \ubc30\uc6b0\uae30 \ub4f1 \ub1cc\ub97c \uc790\uadf9\ud558\ub294 \ud65c\ub3d9\uc744 \uafb8\uc900\ud788 \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucde8\ubbf8 \uc0dd\ud65c:<\/strong> \uacfc\uac70\uc5d0 \uc990\uae30\ub358 \ucde8\ubbf8\ub97c \ub2e4\uc2dc \uc2dc\uc791\ud558\uac70\ub098, \uc0c8\ub85c\uc6b4 \ucde8\ubbf8(\uc6d0\uc608, \uc545\uae30 \uc5f0\uc8fc, \uacf5\uc608 \ub4f1)\ub97c \ucc3e\uc544\ubcf4\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub3c5\uc11c \ubc0f \ud559\uc2b5:<\/strong> \ud765\ubbf8\ub85c\uc6b4 \ucc45\uc744 \uc77d\uac70\ub098, \uc628\ub77c\uc778 \uac15\uc88c \ub4f1\uc744 \ud1b5\ud574 \uc0c8\ub85c\uc6b4 \uc9c0\uc2dd\uc744 \uc2b5\ub4dd\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac \ubc0f \uae0d\uc815\uc801 \uc0ac\uace0<\/h3>\n<p>\uc2a4\ud2b8\ub808\uc2a4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uace0 \uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uc744 \uac00\uc9c0\ub294 \ud6c8\ub828\uc740 \uc6b0\uc6b8\uc99d \uadf9\ubcf5\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uac10\uc815 \ud45c\ud604:<\/strong> \ud63c\uc790 \uc0ad\uc774\uc9c0 \ub9d0\uace0 \ubbff\uc744 \uc218 \uc788\ub294 \uac00\uc871\uc774\ub098 \uce5c\uad6c\uc5d0\uac8c \uc790\uc2e0\uc758 \uac10\uc815\uc744 \uc774\uc57c\uae30\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uba85\uc0c1 \ubc0f \uc2ec\ud638\ud761:<\/strong> \ud558\ub8e8 10-15\ubd84 \uc815\ub3c4 \uc870\uc6a9\ud55c \uacf5\uac04\uc5d0\uc11c \uba85\uc0c1\uc774\ub098 \uc2ec\ud638\ud761\uc744 \ud1b5\ud574 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac10\uc0ac \uc77c\uae30 \uc4f0\uae30:<\/strong> \ub9e4\uc77c \uac10\uc0ac\ud588\ub358 \uc77c\ub4e4\uc744 \uc801\uc5b4\ubcf4\uba70 \uae0d\uc815\uc801\uc778 \uc0dd\uac01\uc758 \uc2b5\uad00\uc744 \uae30\ub985\ub2c8\ub2e4.<\/li>\n<li><strong>\uc790\uc5f0\uacfc\uc758 \uad50\uac10:<\/strong> \uc790\uc5f0 \uc18d\uc5d0\uc11c \uc2dc\uac04\uc744 \ubcf4\ub0b4\uba70 \ub9c8\uc74c\uc744 \uce58\uc720\ud558\uace0 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uac00\uc871 \ubc0f \uc8fc\ubcc0\uc778\uc758 \uc5ed\ud560<\/h3>\n<p>\uc5b4\ub974\uc2e0\uc774 \uc6b0\uc6b8\uc99d\uc744 \uacaa\uc744 \ub54c \uac00\uc871\uc758 \uc5ed\ud560\uc740 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uad00\uc2ec\uacfc \uad00\ucc30:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc791\uc740 \ubcc0\ud654\uc5d0\ub3c4 \uc138\uc2ec\ud55c \uad00\uc2ec\uc744 \uae30\uc6b8\uc774\uace0, \uc6b0\uc6b8\uc99d \uc99d\uc0c1\uc774 \uc758\uc2ec\ub418\uba74 \uac00\ubccd\uac8c \ub118\uae30\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uacbd\uccad\uacfc \uacf5\uac10:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc774\uc57c\uae30\ub97c \ube44\ud310 \uc5c6\uc774 \ub4e4\uc5b4\uc8fc\uace0 \uac10\uc815\uc744 \uacf5\uac10\ud574 \uc90d\ub2c8\ub2e4. &#8220;\ud798\ub0b4\uc138\uc694&#8221;\ub77c\ub294 \ub9d0\ubcf4\ub2e4 &#8220;\uc5bc\ub9c8\ub098 \ud798\ub4dc\uc168\uc5b4\uc694&#8221;\ub77c\ub294 \uacf5\uac10\uc758 \ub9d0\uc774 \ub354 \ud070 \uc704\ub85c\uac00 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ud65c\ub3d9 \uaca9\ub824:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc0ac\ud68c \ud65c\ub3d9\uc774\ub098 \ucde8\ubbf8 \uc0dd\ud65c\uc5d0 \ucc38\uc5ec\ud558\ub3c4\ub85d \ub3c5\ub824\ud558\uace0, \ud544\uc694\ud558\uba74 \ud568\uaed8 \ucc38\uc5ec\ud574 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\ubb38\uac00 \ub3c4\uc6c0 \uc694\uccad:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc6b0\uc6b8\uc99d \uc9c4\ub8cc\ub97c \uaebc\ub824 \ud560 \uacbd\uc6b0, \uac00\uc871\uc774 \uba3c\uc800 \uc815\ubcf4\ub97c \ucc3e\uc544\ubcf4\uace0 \ud568\uaed8 \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud558\ub294 \ub4f1 \uc801\uadf9\uc801\uc73c\ub85c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc815\uc801\uc778 \ud658\uacbd \uc870\uc131:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc815\uc11c\uc801\uc73c\ub85c \ud3b8\uc548\ud558\uace0 \uc548\uc815\uac10\uc744 \ub290\ub084 \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud574 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc740 \uc6a9\uae30 \uc788\ub294 \uc120\ud0dd\uc785\ub2c8\ub2e4<\/h2>\n<p>\uc704\uc758 \ub178\ub825\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \uc6b0\uc6b8 \uc99d\uc0c1\uc774 \ud638\uc804\ub418\uc9c0 \uc54a\uac70\ub098 \ub354\uc6b1 \uc2ec\ud574\uc9c4\ub2e4\uba74, <strong>\uc8fc\uc800 \uc5c6\uc774 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/strong> \ud2b9\ud788 \uc790\uc0b4 \ucda9\ub3d9\uc774\ub098 \uc2ec\ud55c \ubb34\uae30\ub825\uac10, \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud604\uc800\ud55c \uae30\ub2a5 \uc800\ud558\uac00 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc989\uc2dc \uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc5b4\ub5a4 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc744 \uc218 \uc788\uc744\uae4c\uc694?<\/h3>\n<ul>\n<li><strong>\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc \uc804\ubb38\uc758:<\/strong> \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ub0b4\ub9ac\uace0 \uc57d\ubb3c\uce58\ub8cc \ubc0f \uc2ec\ub9ac\uce58\ub8cc\ub97c \ubcd1\ud589\ud558\uc5ec \uc6b0\uc6b8\uc99d\uc744 \uad00\ub9ac\ud569\ub2c8\ub2e4. \ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uc80a\uc740\uce35\uacfc \ub2e4\ub978 \uc57d\ubb3c \ucc98\ubc29\uc774 \ud544\uc694\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, <strong>\ub178\uc778 \uc815\uc2e0\uac74\uac15 \ubd84\uc57c\uc758 \uacbd\ud5d8\uc774 \ub9ce\uc740 \uc758\uc0ac\ub97c \ucc3e\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/strong><\/li>\n<li><strong>\uc2ec\ub9ac \uc0c1\ub2f4\uc0ac:<\/strong> \uac1c\uc778 \uc0c1\ub2f4, \uac00\uc871 \uc0c1\ub2f4 \ub4f1\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uc2ec\ub9ac\uc801 \uc5b4\ub824\uc6c0\uc744 \uacbd\uccad\ud558\uace0 \ud574\uacb0\ucc45\uc744 \ubaa8\uc0c9\ud558\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub178\uc778\ubcf5\uc9c0\uad00 \ubc0f \uce58\ub9e4\uc548\uc2ec\uc13c\ud130:<\/strong> \uc6b0\uc6b8\uc99d \uac80\uc9c4 \ubc0f \uc0c1\ub2f4, \ub2e4\uc591\ud55c \uce58\uc720 \ud504\ub85c\uadf8\ub7a8(\ubbf8\uc220 \uce58\ub8cc, \uc74c\uc545 \uce58\ub8cc, \uc6d0\uc608 \uce58\ub8cc \ub4f1)\uc744 \uc81c\uacf5\ud558\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc8fc\uc694 \uce58\ub8cc \ubc29\ubc95<\/h3>\n<ul>\n<li><strong>\uc57d\ubb3c \uce58\ub8cc:<\/strong> \ud56d\uc6b0\uc6b8\uc81c\ub294 \ub1cc\uc758 \uc2e0\uacbd\uc804\ub2ec\ubb3c\uc9c8 \uade0\ud615\uc744 \ub9de\ucdb0 \uc6b0\uc6b8 \uc99d\uc0c1\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc740 \uc57d\ubb3c \ubd80\uc791\uc6a9\uc5d0 \ubbfc\uac10\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc6a9\ub7c9\uc744 \uc870\uc808\ud558\uace0 \uafb8\uc900\ud788 \ubcf5\uc6a9\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2ec\ub9ac \uce58\ub8cc:<\/strong> \uc778\uc9c0\ud589\ub3d9\uce58\ub8cc(CBT), \ub300\uc778\uad00\uacc4\uce58\ub8cc \ub4f1 \ub2e4\uc591\ud55c \uc2ec\ub9ac\uce58\ub8cc\ub294 \ubd80\uc815\uc801\uc778 \uc0dd\uac01\uacfc \ud589\ub3d9 \ud328\ud134\uc744 \ubc14\uafb8\uace0 \uae0d\uc815\uc801\uc778 \ub300\ucc98 \ubc29\uc2dd\uc744 \ubc30\uc6b0\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc815\uc2e0 \uac74\uac15\uc744 \uc704\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4. <strong>\uc6b0\uc6b8\uc99d\uc744 \uacaa\ub294 \uc5b4\ub974\uc2e0\uacfc \uadf8 \uac00\uc871\ubd84\ub4e4\uc744 \uc704\ud574 \ub2e4\uc74c\uacfc \uac19\uc740 \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong><\/p>\n<ul>\n<li><strong>\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uc804\ubb38 \ub3cc\ubd04:<\/strong> \uc5b4\ub974\uc2e0 \uacc1\uc5d0\uc11c \uc774\uc57c\uae30\ub97c \ub4e4\uc5b4\ub4dc\ub9ac\uace0 \uacf5\uac10\ud558\uba70, \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uc81c\uacf5\ud558\ub294 \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac \ud30c\uacac.<\/li>\n<li><strong>\ud65c\ub3d9 \ubcf4\uc870 \ubc0f \ub3d9\uae30 \ubd80\uc5ec:<\/strong> \uc0b0\ucc45, \ucde8\ubbf8 \ud65c\ub3d9, \uc0ac\ud68c \ucc38\uc5ec\ub97c \uc704\ud55c \ub3d9\ubc18 \ubc0f \uaca9\ub824\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \ud65c\ub3d9\uc131\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ubcf4 \uc81c\uacf5 \ubc0f \uc5f0\uacc4:<\/strong> \ub178\uc778 \uc6b0\uc6b8\uc99d \uad00\ub828 \uc804\ubb38 \uae30\uad00(\uc815\uc2e0\uac74\uac15\uc758\ud559\uacfc, \uc0c1\ub2f4 \uc13c\ud130, \ubcf5\uc9c0\uad00 \ub4f1) \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \ud544\uc694\uc2dc \uc5f0\uacc4\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871 \uad50\uc721 \ubc0f \uc0c1\ub2f4:<\/strong> \uac00\uc871\ub4e4\uc774 \uc6b0\uc6b8\uc99d \uc5b4\ub974\uc2e0\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \ub3cc\ubcfc \uc218 \uc788\ub3c4\ub85d \uad50\uc721\ud558\uace0, \uac00\uc871 \uad6c\uc131\uc6d0\uc758 \uc5b4\ub824\uc6c0\uc5d0\ub3c4 \uadc0 \uae30\uc6b8\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0:<\/strong> \uc2dd\uc0ac \uc900\ube44, \uc704\uc0dd \uad00\ub9ac, \ubcd1\uc6d0 \ub3d9\ud589 \ub4f1 \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc5b4\ub824\uc6c0\uc744 \ub35c\uc5b4\ub4dc\ub824 \uc6b0\uc6b8 \uc99d\uc0c1\uc73c\ub85c \uc778\ud55c \ubd80\ub2f4\uc744 \uacbd\uac10\uc2dc\ud0b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\ud76c\ub9dd\ucc2c \ub0b4\uc77c\uc744 \ud5a5\ud558\uc5ec<\/h2>\n<p>\ub178\uc778 \uc6b0\uc6b8\uc99d\uc740 \uce58\ub8cc\uac00 \uac00\ub2a5\ud55c \uc9c8\ubcd1\uc774\uba70, \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud604\uc800\ud788 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubb38\uc81c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ucda9\ubd84\ud55c \uad00\uc2ec\uacfc \uc0ac\ub791, \uadf8\ub9ac\uace0 \uc801\uc808\ud55c \uc804\ubb38\uc801\uc778 \ub3c4\uc6c0\ub9cc \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud558\uace0 \ub2e4\uc2dc \ud65c\uae30\ucc2c \uc0b6\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0, \uadf8\ub9ac\uace0 \uadf8 \uc606\uc744 \uc9c0\ud0a4\ub294 \uac00\uc871 \uc5ec\ub7ec\ubd84, \uc808\ub300\ub85c \ud63c\uc790\ub77c\uace0 \uc0dd\uac01\ud558\uc9c0 \ub9c8\uc2ed\uc2dc\uc624. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5ec\ub7ec\ubd84\uc758 \uacc1\uc5d0\uc11c \ud56d\uc0c1 \ub530\ub73b\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ub9c8\uc74c\uc5d0 \ub4dc\ub9ac\uc6b4 \uadf8\ub9bc\uc790\uac00 \uac77\ud788\uace0, \ubc1d\uace0 \ud76c\ub9dd\ucc2c \ube5b\uc73c\ub85c \uac00\ub4dd \ucc44\uc6cc\uc9c0\uae30\ub97c \uac04\uc808\ud788 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \ub178\ub144\uc744 \uc704\ud574 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8, \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub9c8\uc74c\uc5d0 \ub4dc\ub9ac\uc6b4 \uadf8\ub9bc\uc790\ub294 \uc0dd\uac01\ubcf4\ub2e4 \uae4a\uace0 \ub113\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uace0\ub839\ud654 \uc0ac\ud68c\ub85c \uc811\uc5b4\ub4e4\uba74\uc11c \u2018\ub178\uc778 \uc6b0\uc6b8\uc99d\u2019\uc740 \ub354 \uc774\uc0c1 \ub0af\uc120 \ub2e8\uc5b4\uac00 \uc544\ub2c8\uc9c0\ub9cc, \uc5ec\uc804\ud788 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uc774\ub97c \ub2e8\uc21c\ud55c \ub178\ud654\uc758 \uacfc\uc815\uc73c\ub85c \uce58\ubd80\ud558\uac70\ub098 \uc26c\uc26c\ud558\uba70 \uac10\ucd94\ub824 \ud558\ub294 \uacbd\ud5a5\uc774 \uc788\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc6b0\uc6b8\uc99d\uc740 \uacb0\ucf54 \ud63c\uc790 \uac10\ub2f9\ud574\uc57c \ud560 \uc9d0\uc774 \uc544\ub2c8\uba70, \uc801\uc808\ud55c \uad00\uc2ec\uacfc \ub178\ub825\ub9cc \uc788\ub2e4\uba74 \ucda9\ubd84\ud788 \uadf9\ubcf5\ud560 \uc218 \uc788\ub294 \ub9c8\uc74c\uc758 \ubcd1\uc785\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 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