{"id":27685,"date":"2026-04-14T11:06:45","date_gmt":"2026-04-14T11:06:45","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=27685"},"modified":"2026-04-14T11:06:45","modified_gmt":"2026-04-14T11:06:45","slug":"%ec%b9%98%eb%a7%a4-%ea%b0%80%ec%a1%b1%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%80%ec%9b%90-%ec%a0%9c%eb%8f%84-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-1129","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=27685","title":{"rendered":"\uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \uc9c0\uc6d0 \uc81c\ub3c4 – \uc2ec\uce35 \uac00\uc774\ub4dc (T4-1129)"},"content":{"rendered":"

\uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uac8c \ub418\uba74, \ubcf4\ud638\uc790\ub4e4\uc740 \ub9c9\ub9c9\ud568\uacfc \ub450\ub824\uc6c0, \uadf8\ub9ac\uace0 \ud640\ub85c \uac10\ub2f9\ud574\uc57c \ud560 \uac83\ub9cc \uac19\uc740 \ubb34\uac70\uc6b4 \ucc45\uc784\uac10\uc5d0 \ud729\uc2f8\uc774\uace4 \ud569\ub2c8\ub2e4. \uc775\uc219\ud588\ub358 \uc77c\uc0c1\uc774 \uc1a1\ub450\ub9ac\uc9f8 \ud754\ub4e4\ub9ac\uace0, \uc721\uccb4\uc801\u00b7\uc815\uc2e0\uc801\u00b7\uacbd\uc81c\uc801\uc73c\ub85c \ud070 \ubd80\ub2f4\uc744 \ub290\ub07c\ub294 \uac83\uc740 \ub2f9\uc5f0\ud55c \uc77c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5ec\ub7ec\ubd84\uc740 \uacb0\ucf54 \ud63c\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4.<\/strong> \ub300\ud55c\ubbfc\uad6d \uc0ac\ud68c\ub294 \uce58\ub9e4 \ud658\uc790\uc640 \uadf8 \uac00\uc871\ub4e4\uc774 \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\uba70 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc774\uc5b4\ub098\uac08 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ub9c8\ub828\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uce58\ub9e4\ub85c \uace0\ud1b5\ubc1b\ub294 \uac00\uc871\uc758 \ub9c8\uc74c\uc5d0 \uae4a\uc774 \uacf5\uac10\ud558\uba70, \uc5ec\ub7ec\ubd84\uc774 \uc774 \uc5b4\ub824\uc6b4 \uae38\uc744 \uc870\uae08 \ub354 \uc218\uc6d4\ud558\uac8c \uac78\uc5b4\uac08 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0\uc790 \ud569\ub2c8\ub2e4. \ubcf8 \uac00\uc774\ub4dc\ub294 \uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \uad6d\uac00 \ubc0f \uc9c0\uc5ed\uc0ac\ud68c\uc758 \uc8fc\uc694 \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \uc2ec\uce35\uc801\uc73c\ub85c \uc548\ub0b4\ud558\uc5ec, \uc5ec\ub7ec\ubd84\uc774 \ud544\uc694\ud55c \ub3c4\uc6c0\uc744 \uc801\uc2dc\uc5d0 \ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \uc2e4\uc9c8\uc801\uc778 \uc815\ubcf4\ub97c \uc81c\uacf5\ud560 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

\uce58\ub9e4 \uac00\uc871 \uc9c0\uc6d0 \uc81c\ub3c4\uac00 \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n

\uce58\ub9e4\ub294 \ud658\uc790 \ubcf8\uc778\ubfd0\ub9cc \uc544\ub2c8\ub77c \uacc1\uc5d0\uc11c \ub3cc\ubcf4\ub294 \uac00\uc871\uc758 \uc0b6\uc5d0\ub3c4 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uce58\ub9e4 \ud658\uc790 \ub3cc\ubd04\uc740 24\uc2dc\uac04 \ub0b4\ub0b4 \uc9c0\uc18d\ub420 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \ubcf4\ud638\uc790\uc758 \uc218\uba74 \ubd80\uc871, \uc2e0\uccb4\uc801 \ud53c\ub85c, \uc6b0\uc6b8\uac10, \uc0ac\ud68c\uc801 \uace0\ub9bd, \uacbd\uc81c\uc801 \uc5b4\ub824\uc6c0 \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubd80\ub2f4\uc774 \uc7a5\uae30\ud654\ub418\uba74 \ubcf4\ud638\uc790\ub9c8\uc800 \uac74\uac15\uc744 \ud574\uce58\uac70\ub098 ‘\ub3cc\ubd04 \ubc88\uc544\uc6c3(Burnout)’\uc744 \uacaa\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uce58\ub9e4 \uac00\uc871 \uc9c0\uc6d0 \uc81c\ub3c4\ub294 \uc774\ub7ec\ud55c \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uace0, \uac00\uc871 \uad6c\uc131\uc6d0 \ubaa8\ub450\uac00 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc601\uc704\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574 \uc874\uc7ac\ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \uc815\ubcf4\uc640 \uc9c0\uc6d0\uc740 \ubcf4\ud638\uc790\uac00 \uc9c0\uce58\uc9c0 \uc54a\uace0 \ub3cc\ubd04 \uc5ed\ub7c9\uc744 \uac15\ud654\ud558\uba70, \uce58\ub9e4 \ud658\uc790\uc5d0\uac8c \ub354 \ub098\uc740 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\ub294 \uc120\uc21c\ud658\uc744 \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

\uad6d\uac00 \uc8fc\uc694 \uce58\ub9e4 \uac00\uc871 \uc9c0\uc6d0 \uc81c\ub3c4 \uc0c1\uc138 \uc548\ub0b4<\/h2>\n

1. \uce58\ub9e4\uc548\uc2ec\uc13c\ud130: \uce58\ub9e4 \ud1b5\ud569 \uc9c0\uc6d0\uc758 \uac70\uc810<\/h3>\n

\uc804\uad6d\uc5d0 \uc124\uce58\ub41c \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\ub294 \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871\uc744 \uc704\ud55c \uac00\uc7a5 \uae30\ubcf8\uc801\uc778\uc774\uc790 \ud3ec\uad04\uc801\uc778 \uc9c0\uc6d0 \uc2dc\uc2a4\ud15c<\/strong>\uc785\ub2c8\ub2e4. \uce58\ub9e4\uc5d0 \ub300\ud55c \ubaa8\ub4e0 \uad81\uae08\uc99d\uc744 \ud574\uacb0\ud558\uace0, \ud544\uc694\ud55c \uc11c\ube44\uc2a4\ub97c \uc5f0\uacc4 \ubc1b\uc744 \uc218 \uc788\ub294 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790 \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

    \n
  • \uc8fc\uc694 \uc11c\ube44\uc2a4:<\/strong>\n
      \n
    • \uc0c1\ub2f4 \ubc0f \ub4f1\ub85d \uad00\ub9ac:<\/strong> \uce58\ub9e4 \uad00\ub828 \uc815\ubcf4 \uc81c\uacf5, \ucd08\uae30 \uc0c1\ub2f4, \uce58\ub9e4 \ud658\uc790 \ub4f1\ub85d \ubc0f \uad00\ub9ac.<\/li>\n
    • \uc870\uae30 \uac80\uc9c4:<\/strong> \uce58\ub9e4 \uc870\uae30 \ubc1c\uacac\uc744 \uc704\ud55c \uc120\ubcc4 \uac80\uc0ac, \uc815\ubc00 \uc9c4\ub2e8 \uc5f0\uacc4.<\/li>\n
    • \uc778\uc9c0 \uac15\ud654 \ud504\ub85c\uadf8\ub7a8:<\/strong> \uce58\ub9e4 \uc804 \ub2e8\uacc4 \ubc0f \uacbd\uc99d \uce58\ub9e4 \ud658\uc790\ub97c \uc704\ud55c \uc778\uc9c0 \ud6c8\ub828 \ud504\ub85c\uadf8\ub7a8 \uc6b4\uc601.<\/li>\n
    • \uc27c\ud130 \ubc0f \uc8fc\uc57c\uac04\ubcf4\ud638:<\/strong> \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4 \uacbd\uac10\uc744 \uc704\ud55c \ub2e8\uae30 \uc27c\ud130 \ubc0f \uc8fc\uc57c\uac04 \ubcf4\ud638 \uc11c\ube44\uc2a4 \uc81c\uacf5.<\/li>\n
    • \uac00\uc871 \uad50\uc721 \ubc0f \uc790\uc870 \ubaa8\uc784:<\/strong> \uce58\ub9e4 \uc774\ud574 \uad50\uc721, \ub3cc\ubd04 \uae30\uc220 \uad50\uc721, \uac00\uc871 \uac04 \uc815\ubcf4 \uad50\ub958 \ubc0f \uc815\uc11c\uc801 \uc9c0\uc9c0 \ubaa8\uc784 \uc6b4\uc601.<\/li>\n
    • \uce58\ub9e4 \ud658\uc790 \ub9de\ucda4\ud615 \uc0ac\ub840 \uad00\ub9ac:<\/strong> \ud658\uc790\uc640 \uac00\uc871\uc758 \uc0c1\ud669\uc5d0 \ub9de\ub294 \ud1b5\ud569\uc801\uc778 \ub3cc\ubd04 \uacc4\ud68d \uc218\ub9bd \ubc0f \uc11c\ube44\uc2a4 \uc5f0\uacc4.<\/li>\n
    • \ubc30\ud68c \uce58\ub9e4 \ud658\uc790 \uc2e4\uc885 \uc608\ubc29:<\/strong> \uc9c0\ubb38 \ub4f1\ub85d, \ubc30\ud68c \uac10\uc9c0\uae30 \ubcf4\uae09 \ub4f1.<\/li>\n<\/ul>\n<\/li>\n
    • \uc774\uc6a9 \ubc29\ubc95:<\/strong> \uc8fc\uc18c\uc9c0 \uad00\ud560 \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\uc5d0 \uc804\ud654 \ub610\ub294 \ubc29\ubb38\ud558\uc5ec \uc0c1\ub2f4 \ubc0f \ub4f1\ub85d.<\/li>\n<\/ul>\n

      2. \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8: \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4 \uc9c0\uc6d0<\/h3>\n

      \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8\uc740 \uace0\ub839\uc774\ub098 \ub178\uc778\uc131 \uc9c8\ubcd1 \ub4f1\uc73c\ub85c \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc774 \uc5b4\ub824\uc6b4 \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc2e0\uccb4\ud65c\ub3d9 \ub610\ub294 \uac00\uc0ac\ud65c\ub3d9 \uc9c0\uc6d0 \ub4f1\uc758 \uc7a5\uae30\uc694\uc591\uae09\uc5ec\ub97c \uc81c\uacf5\ud558\uc5ec, \uac00\uc871\uc758 \ub3cc\ubd04 \ubd80\ub2f4\uc744 \ub35c\uace0 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \uc0ac\ud68c\ubcf4\ud5d8 \uc81c\ub3c4\uc785\ub2c8\ub2e4. \uce58\ub9e4 \ud658\uc790\uc5d0\uac8c \ud2b9\ud788 \uc911\uc694\ud55c \uc9c0\uc6d0 \uc81c\ub3c4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n

        \n
      • \uc9c0\uc6d0 \ub300\uc0c1:<\/strong> \ub9cc 65\uc138 \uc774\uc0c1 \ub610\ub294 \ub9cc 65\uc138 \ubbf8\ub9cc\uc774\ub77c\ub3c4 \ub178\uc778\uc131 \uc9c8\ubcd1(\uce58\ub9e4, \ub1cc\ud608\uad00 \uc9c8\ud658, \ud30c\ud0a8\uc2a8\ubcd1 \ub4f1)\uc73c\ub85c 6\uac1c\uc6d4 \uc774\uc0c1 \ud63c\uc790 \uc77c\uc0c1\uc0dd\ud65c \uc218\ud589\uc774 \uc5b4\ub824\uc6b4 \uc790.<\/li>\n
      • \uc2e0\uccad \uc808\ucc28:<\/strong>\n
          \n
        1. \uc2e0\uccad:<\/strong> \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc5d0 \uc7a5\uae30\uc694\uc591 \uc778\uc815 \uc2e0\uccad (\ubcf8\uc778, \uac00\uc871, \uc0ac\ud68c\ubcf5\uc9c0\uc804\ub2f4\uacf5\ubb34\uc6d0 \ub4f1\uc774 \uc2e0\uccad \uac00\ub2a5).<\/li>\n
        2. \ubc29\ubb38 \uc870\uc0ac:<\/strong> \uacf5\ub2e8 \uc9c1\uc6d0\uc774 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccad\uc778\uc758 \uc2ec\uc2e0 \uc0c1\ud0dc \ubc0f \uc77c\uc0c1\uc0dd\ud65c \ub2a5\ub825 \ub4f1\uc744 \uc870\uc0ac.<\/li>\n
        3. \ub4f1\uae09 \ud310\uc815:<\/strong> \uc7a5\uae30\uc694\uc591\uc778\uc815\uc810\uc218\uc5d0 \ub530\ub77c 1~5\ub4f1\uae09 \ubc0f \uc778\uc9c0\uc9c0\uc6d0\ub4f1\uae09\uc73c\ub85c \ud310\uc815.<\/li>\n
        4. \uc7a5\uae30\uc694\uc591\uae09\uc5ec \uc774\uc6a9:<\/strong> \ud310\uc815\ub41c \ub4f1\uae09\uc5d0 \ub530\ub77c \ubc29\ubb38\uc694\uc591, \uc8fc\uc57c\uac04\ubcf4\ud638 \ub4f1 \ub2e4\uc591\ud55c \uc7ac\uac00\uae09\uc5ec \ub610\ub294 \uc2dc\uc124\uae09\uc5ec \uc774\uc6a9.<\/li>\n<\/ol>\n<\/li>\n
        5. \uc8fc\uc694 \uae09\uc5ec \uc885\ub958 (\uce58\ub9e4 \uac00\uc871\uc774 \uc8fc\ub85c \uc774\uc6a9\ud558\ub294 \uc11c\ube44\uc2a4):<\/strong>\n
            \n
          • \ubc29\ubb38\uc694\uc591:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uc2e0\uccb4\ud65c\ub3d9(\uc2dd\uc0ac, \ubaa9\uc695 \ub4f1) \ubc0f \uac00\uc0ac\ud65c\ub3d9(\uccad\uc18c, \uc138\ud0c1 \ub4f1) \uc9c0\uc6d0.<\/li>\n
          • \ubc29\ubb38\ubaa9\uc695:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \ubaa9\uc695 \uc11c\ube44\uc2a4 \uc81c\uacf5.<\/li>\n
          • \ubc29\ubb38\uac04\ud638:<\/strong> \uac04\ud638\uc0ac \ub610\ub294 \uac04\ud638\uc870\ubb34\uc0ac\uac00 \uac00\uc815\uc744 \ubc29\ubb38\ud558\uc5ec \uac04\ud638, \ucc98\uce58, \uac74\uac15 \uad00\ub9ac \uc11c\ube44\uc2a4 \uc81c\uacf5.<\/li>\n
          • \uc8fc\uc57c\uac04\ubcf4\ud638:<\/strong> \uc5b4\ub974\uc2e0\uc744 \uc77c\uc815 \uc2dc\uac04 \ub3d9\uc548 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0 \ubaa8\uc154 \ub2e4\uc591\ud55c \uc778\uc9c0 \ubc0f \uc2e0\uccb4 \ud504\ub85c\uadf8\ub7a8 \uc81c\uacf5, \uc2dd\uc0ac, \ubaa9\uc695 \ub4f1 \uc9c0\uc6d0. \uac00\uc871\uc758 ‘\uc228\ud1b5’<\/strong>\uc774 \ub418\uc5b4\uc8fc\ub294 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4.<\/li>\n
          • \ub2e8\uae30\ubcf4\ud638:<\/strong> \uc77c\uc815 \uae30\uac04 \ub3d9\uc548 \uc7a5\uae30\uc694\uc591\uae30\uad00\uc5d0 \uc785\uc18c\ud558\uc5ec \uc2e0\uccb4\ud65c\ub3d9 \uc9c0\uc6d0 \ubc0f \uc694\uc591 \uc11c\ube44\uc2a4 \uc81c\uacf5. \uac00\uc871 \uc5ec\ud589 \ub4f1 \ud2b9\ubcc4\ud55c \uc0ac\uc815\uc774 \uc788\uc744 \ub54c \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
          • \ubcf5\uc9c0\uc6a9\uad6c:<\/strong> \ud720\uccb4\uc5b4, \uc804\ub3d9\uce68\ub300, \uc774\ub3d9\ubcc0\uae30 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc758\ub97c \uc704\ud55c \uc6a9\uad6c \uad6c\uc785 \ub610\ub294 \ub300\uc5ec \uc9c0\uc6d0.<\/li>\n<\/ul>\n<\/li>\n
          • \ubcf8\uc778 \ubd80\ub2f4\uae08:<\/strong> \uc7ac\uac00\uae09\uc5ec\ub294 15%, \uc2dc\uc124\uae09\uc5ec\ub294 20%\ub97c \ubcf8\uc778\uc774 \ubd80\ub2f4\ud558\uba70, \uc800\uc18c\ub4dd\uce35\uc740 \uac10\uacbd \ub610\ub294 \uba74\uc81c \ud61c\ud0dd\uc774 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

            3. \uce58\ub9e4 \uc758\ub8cc\ube44 \uc9c0\uc6d0: \uacbd\uc81c\uc801 \ubd80\ub2f4 \uacbd\uac10<\/h3>\n

            \uce58\ub9e4 \uad00\ub828 \uc758\ub8cc\ube44\ub294 \uc7a5\uae30\uc801\uc778 \uad00\uc810\uc5d0\uc11c \uac00\uc871\uc5d0\uac8c \ud070 \ubd80\ub2f4\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uad6d\uac00\uc5d0\uc11c\ub294 \uc774\ub7ec\ud55c \ubd80\ub2f4\uc744 \ub35c\uc5b4\uc8fc\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc81c\ub3c4\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

              \n
            • \uce58\ub9e4 \uc9c4\ub2e8 \ubc0f \uce58\ub8cc\ube44 \uc9c0\uc6d0:<\/strong>\n
                \n
              • \ubcf8\uc778\ubd80\ub2f4\uae08 \uc0c1\ud55c\uc81c:<\/strong> \uac74\uac15\ubcf4\ud5d8 \uac00\uc785\uc790\uac00 \uc5f0\uac04 \ubd80\ub2f4\ud558\ub294 \uc758\ub8cc\ube44 \ucd1d\uc561\uc774 \uc77c\uc815 \uae30\uc900\uc744 \ucd08\uacfc\ud560 \uacbd\uc6b0, \ucd08\uacfc \uae08\uc561\uc744 \uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8\uc774 \ud658\uae09\ud574\uc8fc\ub294 \uc81c\ub3c4. \uce58\ub9e4\ub85c \uc778\ud55c \uace0\uc561 \uc758\ub8cc\ube44 \ubc1c\uc0dd \uc2dc \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n
              • \uce58\ub9e4 \uce58\ub8cc\uad00\ub9ac\ube44 \uc9c0\uc6d0:<\/strong> \uc18c\ub4dd \uae30\uc900 \ubc0f \uce58\ub9e4 \uc9c4\ub2e8(CDR 1\uc810 \uc774\uc0c1)\uc5d0 \ub530\ub77c \uc6d4 \uc77c\uc815\uc561\uc758 \uc57d\uc81c\ube44 \ubc0f \uc9c4\ub8cc\ube44 \ubcf8\uc778\ubd80\ub2f4\uae08\uc744 \uc9c0\uc6d0. \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\uc5d0 \ub4f1\ub85d\ud558\uc5ec \uc2e0\uccad \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n
              • \uac74\uac15\ubcf4\ud5d8 \uc0b0\uc815\ud2b9\ub840:<\/strong> \uc911\uc99d \uce58\ub9e4 \ud658\uc790\uc758 \uacbd\uc6b0, \uc0b0\uc815\ud2b9\ub840 \uc801\uc6a9 \uc2dc \uc678\ub798 \uc9c4\ub8cc \uc2dc \ubcf8\uc778 \ubd80\ub2f4\ub960\uc774 \uacbd\uac10\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4. (\uc9c4\ub8cc \uc758\uc0ac\uac00 \uc2e0\uccad)<\/li>\n<\/ul>\n<\/li>\n
              • \uad6d\uac00\uc720\uacf5\uc790 \ubc0f \uc758\ub8cc\uae09\uc5ec \uc218\uae09\uad8c\uc790 \ud61c\ud0dd:<\/strong> \ud574\ub2f9\uc790\ub294 \ucd94\uac00\uc801\uc778 \uc758\ub8cc\ube44 \uc9c0\uc6d0 \ud61c\ud0dd\uc744 \ubc1b\uc744 \uc218 \uc788\uc73c\ub2c8 \uad00\ub828 \uae30\uad00\uc5d0 \ubb38\uc758\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                \uc2ec\ub9ac\uc801\u00b7\uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \ub3cc\ubd04 \uc5ed\ub7c9 \uac15\ud654 \ud504\ub85c\uadf8\ub7a8<\/h2>\n

                1. \uce58\ub9e4 \uac00\uc871 \uad50\uc721 \ubc0f \uc790\uc870 \ubaa8\uc784<\/h3>\n

                \uce58\ub9e4\uc548\uc2ec\uc13c\ud130, \uc9c0\uc5ed\uc0ac\ud68c \ubcf5\uc9c0\uad00 \ub4f1\uc5d0\uc11c \uc6b4\uc601\ud558\ub294 \uac00\uc871 \uad50\uc721 \ud504\ub85c\uadf8\ub7a8\uc740 \uce58\ub9e4\uc5d0 \ub300\ud55c \uc62c\ubc14\ub978 \uc774\ud574\ub97c \ub3d5\uace0, \ud658\uc790\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ub3cc\ubcf4\ub294 \uae30\uc220\uc744 \ubc30\uc6b8 \uc218 \uc788\ub294 \uc18c\uc911\ud55c \uae30\ud68c\uc785\ub2c8\ub2e4. \ub610\ud55c, \ube44\uc2b7\ud55c \uc5b4\ub824\uc6c0\uc744 \uacaa\ub294 \ub2e4\ub978 \uac00\uc871\ub4e4\uacfc\uc758 \uc790\uc870 \ubaa8\uc784<\/strong>\uc744 \ud1b5\ud574 \uc11c\ub85c\uc758 \uacbd\ud5d8\uc744 \ub098\ub204\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\uc73c\uba70, \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

                  \n
                • \uc8fc\uc694 \ub0b4\uc6a9:<\/strong> \uce58\ub9e4\uc758 \uc99d\uc0c1\uacfc \uacbd\uacfc, \uc758\uc0ac\uc18c\ud1b5 \ubc29\ubc95, \ubb38\uc81c \ud589\ub3d9 \ub300\ucc98\ubc95, \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \ubc95\ub960 \ubc0f \uc7ac\uc815 \uad00\ub828 \uc815\ubcf4 \ub4f1.<\/li>\n<\/ul>\n

                  2. \uce58\ub9e4 \uac00\uc871 \uc2ec\ub9ac \uc0c1\ub2f4<\/h3>\n

                  \ub3cc\ubd04\uc73c\ub85c \uc778\ud55c \uc2a4\ud2b8\ub808\uc2a4, \uc6b0\uc6b8\uac10, \ubd88\uc548 \ub4f1\uc740 \ubcf4\ud638\uc790\uc758 \uc815\uc2e0 \uac74\uac15\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uce58\ub9e4\uc548\uc2ec\uc13c\ud130 \ub4f1\uc5d0\uc11c\ub294 \uce58\ub9e4 \uac00\uc871\uc744 \uc704\ud55c \uac1c\uc778 \ub610\ub294 \uc9d1\ub2e8 \uc2ec\ub9ac \uc0c1\ub2f4 \ud504\ub85c\uadf8\ub7a8<\/strong>\uc744 \uc6b4\uc601\ud558\uc5ec, \ubcf4\ud638\uc790\uac00 \uacaa\ub294 \uc815\uc11c\uc801 \uc5b4\ub824\uc6c0\uc744 \ud574\uc18c\ud558\uace0 \uac74\uac15\ud55c \ub3cc\ubd04\uc744 \uc9c0\uc18d\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.<\/p>\n

                  ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uac00 \ub4dc\ub9ac\ub294 \ud2b9\ubcc4\ud55c \uc9c0\uc6d0<\/h2>\n

                  \uc55e\uc11c \uc124\uba85\ub4dc\ub9b0 \uad6d\uac00 \ubc0f \uc9c0\uc790\uccb4\uc758 \uc81c\ub3c4\ub4e4\uc740 \uce58\ub9e4 \uac00\uc871\uc5d0\uac8c \ub4e0\ub4e0\ud55c \ubc84\ud300\ubaa9\uc774 \ub418\uc5b4\uc90d\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uac01 \uac00\uc815\uc774 \ucc98\ud55c \uc0c1\ud669\uacfc \ud544\uc694\ub294 \ubaa8\ub450 \ub2e4\ub985\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc774\ub7ec\ud55c \uac1c\ubcc4\uc801\uc778 \uc694\uad6c\uc5d0 \uc138\uc2ec\ud558\uac8c \uadc0 \uae30\uc6b8\uc5ec, \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5<\/strong>\ud569\ub2c8\ub2e4.<\/p>\n

                    \n
                  • \uc804\ubb38\uc801\uc778 \ub3cc\ubd04 \uc778\ub825:<\/strong> \uce58\ub9e4 \ud658\uc790\uc5d0 \ub300\ud55c \uc774\ud574\uc640 \uc804\ubb38\uc131\uc744 \uac16\ucd98 \uc694\uc591\ubcf4\ud638\uc0ac, \uac04\ud638\uc0ac \ub4f1 \uc219\ub828\ub41c \ub3cc\ubd04 \uc778\ub825\uc774 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \ucf00\uc5b4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
                  • \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c:<\/strong> \ud658\uc790\uc758 \uc778\uc9c0 \uc0c1\ud0dc, \uc2e0\uccb4 \ub2a5\ub825, \uac1c\uc778\uc801 \uc131\ud5a5 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec \ucd5c\uc801\uc758 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0 \uc2e4\ud589\ud569\ub2c8\ub2e4.<\/li>\n
                  • \uac00\uc871\uacfc\uc758 \uc18c\ud1b5:<\/strong> \ubcf4\ud638\uc790\uc758 \uc758\uacac\uc744 \uc874\uc911\ud558\uace0, \ud658\uc790\uc758 \uc0c1\ud0dc \ubcc0\ud654\uc5d0 \ub300\ud574 \ud22c\uba85\ud558\uac8c \uc18c\ud1b5\ud558\uba70, \ud544\uc694\ud55c \uc815\ubcf4\uc640 \uc870\uc5b8\uc744 \uc544\ub08c\uc5c6\uc774 \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/li>\n
                  • \uc815\uc11c\uc801 \uc9c0\uc9c0:<\/strong> \ub2e8\uc21c\ud55c \uc2e0\uccb4\uc801 \ub3cc\ubd04\uc744 \ub118\uc5b4, \ud658\uc790\uc640 \ubcf4\ud638\uc790 \ubaa8\ub450\uc5d0\uac8c \uc815\uc11c\uc801 \uc548\uc815\uacfc \ud3c9\uc548\uc744 \ub4dc\ub9ac\uae30 \uc704\ud574 \ub178\ub825\ud569\ub2c8\ub2e4.<\/li>\n
                  • \uc815\ubcf4 \ubc0f \uc5f0\uacc4 \uc9c0\uc6d0:<\/strong> \uad6d\uac00 \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ube44\ub86f\ud558\uc5ec \uc9c0\uc5ed\uc0ac\ud68c \ub0b4\uc758 \ub2e4\uc591\ud55c \uc790\uc6d0\ub4e4\uc744 \ud6a8\uc728\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0 \uc5f0\uacc4\ub97c \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                    ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \ub2e8\uc21c\ud788 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\ub294 \uac83\uc744 \ub118\uc5b4, \uac00\uc871\uc758 \uc77c\uc6d0\uc73c\ub85c\uc11c \ud568\uaed8 \uace0\ubbfc\ud558\uace0 \uc9c0\uc9c0\ud558\uba70, \uce58\ub9e4\ub85c \uc778\ud55c \uc5b4\ub824\uc6c0\uc744 \ud568\uaed8 \uadf9\ubcf5\ud574\ub098\uac00\ub294 \ub4e0\ub4e0\ud55c \ud30c\ud2b8\ub108<\/strong>\uac00 \ub418\uace0\uc790 \ud569\ub2c8\ub2e4.<\/p>\n

                    \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ud6a8\uacfc\uc801\uc73c\ub85c \ud65c\uc6a9\ud558\ub294 \ubc29\ubc95<\/h2>\n
                      \n
                    • \uc815\ubcf4 \uc218\uc9d1:<\/strong> \uc8fc\uc18c\uc9c0 \uad00\ud560 \uce58\ub9e4\uc548\uc2ec\uc13c\ud130\uc5d0 \uac00\uc7a5 \uba3c\uc800 \ubc29\ubb38\ud558\uac70\ub098 \uc804\ud654\ud558\uc5ec \uce58\ub9e4 \uad00\ub828 \ud1b5\ud569 \uc0c1\ub2f4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uad6d\ubbfc\uac74\uac15\ubcf4\ud5d8\uacf5\ub2e8 \ud648\ud398\uc774\uc9c0 \ubc0f \ubcf4\uac74\ubcf5\uc9c0\ubd80 \uad00\ub828 \uc6f9\uc0ac\uc774\ud2b8\uc5d0\uc11c\ub3c4 \uc0c1\uc138 \uc815\ubcf4\ub97c \uc5bb\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \uc801\uadf9\uc801\uc778 \uc2e0\uccad:<\/strong> \ud544\uc694\ud55c \uc11c\ube44\uc2a4\uac00 \uc788\ub2e4\uba74 \uc8fc\uc800\ud558\uc9c0 \ub9d0\uace0 \uc2e0\uccad\ud558\uc138\uc694. \uc790\uaca9 \uc694\uac74\uc744 \ud655\uc778\ud558\uace0, \ud544\uc694\ud55c \uc11c\ub958\ub97c \ubbf8\ub9ac \uc900\ube44\ud558\uba74 \uc2e0\uccad \uacfc\uc815\uc744 \ub2e8\ucd95\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n
                    • \ub124\ud2b8\uc6cc\ud06c \ud65c\uc6a9:<\/strong> \uac00\uc871 \uad50\uc721, \uc790\uc870 \ubaa8\uc784 \ub4f1\uc5d0 \uc801\uadf9\uc801\uc73c\ub85c \ucc38\uc5ec\ud558\uc5ec \uc815\ubcf4\ub97c \uad50\ud658\ud558\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \ubc1b\uc73c\uc138\uc694.<\/li>\n
                    • \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0:<\/strong> ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \uac19\uc740 \uc804\ubb38 \ub3cc\ubd04 \uae30\uad00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \ub35c\uace0, \ud658\uc790\uc5d0\uac8c \ucd5c\uc801\uc758 \ub3cc\ubd04 \ud658\uacbd\uc744 \uc81c\uacf5\ud558\uc138\uc694.<\/li>\n
                    • \uc790\uc2e0\uc758 \uac74\uac15 \uad00\ub9ac:<\/strong> \ubcf4\ud638\uc790 \uc790\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc774 \uac00\uc7a5 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac, \ud734\uc2dd, \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1 \uc790\uc2e0\uc744 \uc704\ud55c \uc2dc\uac04\uc744 \ubc18\ub4dc\uc2dc \ud655\ubcf4\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n

                      \uacb0\ub860: \ud568\uaed8 \ud558\uba74 \uc774\uaca8\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4<\/h2>\n

                      \uce58\ub9e4\ub294 \ub354 \uc774\uc0c1 \uac1c\uc778\uc774\ub098 \ud55c \uac00\uc871\ub9cc\uc758 \ubb38\uc81c\uac00 \uc544\ub2d9\ub2c8\ub2e4. \uad6d\uac00\uc640 \uc9c0\uc5ed\uc0ac\ud68c, \uadf8\ub9ac\uace0 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \uac19\uc740 \uc804\ubb38 \uae30\uad00\ub4e4\uc774 \ud568\uaed8 \uc190\uc744 \uc7a1\uace0 \uce58\ub9e4 \ud658\uc790\uc640 \uac00\uc871\ub4e4\uc744 \uc704\ud55c \ucd18\ucd18\ud55c \uc548\uc804\ub9dd\uc744 \uad6c\ucd95\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ubcf5\uc7a1\ud558\uace0 \uc5b4\ub835\uac8c \ub290\uaef4\uc9c8 \uc218 \uc788\ub294 \uc9c0\uc6d0 \uc81c\ub3c4\ub4e4\uc774\uc9c0\ub9cc, \uc870\uae08\ub9cc \uad00\uc2ec\uc744 \uac00\uc9c0\uace0 \ucc3e\uc544\ubcf4\uba74 \uc5ec\ub7ec\ubd84\uc758 \uc0b6\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n

                      \ubbfc\ub4e4\ub808\ub294 \uc791\uc9c0\ub9cc \uac15\ud55c \uc0dd\uba85\ub825\uc73c\ub85c \uc5b4\ub5a4 \ud658\uacbd\uc5d0\uc11c\ub3c4 \uaf43\uc744 \ud53c\uc6cc\ub0c5\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uce58\ub9e4\ub85c \ud798\ub4e0 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \ubaa8\ub4e0 \uac00\uc871\uc774 \ubbfc\ub4e4\ub808\ucc98\ub7fc \uac15\uc778\ud558\uac8c \ud76c\ub9dd\uc744 \uc783\uc9c0 \uc54a\uace0, \uc548\uc2ec\ud558\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ud68c\ubcf5\ud560 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \uacc1\uc5d0\uc11c \ucd5c\uc120\uc744 \ub2e4\ud574 \uc9c0\uc6d0\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub85c \ubb38\uc758\ud558\uc2dc\uae30 \ubc14\ub78d\ub2c8\ub2e4. \uc5ec\ub7ec\ubd84\uc758 \uc0b6\uc5d0 \uc548\uc2ec\uacfc \ud3c9\ud654\ub97c \ub354\ud558\ub294 \uac83\uc774 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc758 \uac00\uc7a5 \ud070 \uc0ac\uba85\uc785\ub2c8\ub2e4.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

                      \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc774 \uce58\ub9e4 \uc9c4\ub2e8\uc744 \ubc1b\uac8c \ub418\uba74, \ubcf4\ud638\uc790\ub4e4\uc740 \ub9c9\ub9c9\ud568\uacfc \ub450\ub824\uc6c0, \uadf8\ub9ac\uace0 \ud640\ub85c \uac10\ub2f9\ud574\uc57c \ud560 \uac83\ub9cc \uac19\uc740 \ubb34\uac70\uc6b4 \ucc45\uc784\uac10\uc5d0 \ud729\uc2f8\uc774\uace4 \ud569\ub2c8\ub2e4. \uc775\uc219\ud588\ub358 \uc77c\uc0c1\uc774 \uc1a1\ub450\ub9ac\uc9f8 \ud754\ub4e4\ub9ac\uace0, \uc721\uccb4\uc801\u00b7\uc815\uc2e0\uc801\u00b7\uacbd\uc81c\uc801\uc73c\ub85c \ud070 \ubd80\ub2f4\uc744 \ub290\ub07c\ub294 \uac83\uc740 \ub2f9\uc5f0\ud55c \uc77c\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc5ec\ub7ec\ubd84\uc740 \uacb0\ucf54 \ud63c\uc790\uac00 \uc544\ub2d9\ub2c8\ub2e4. \ub300\ud55c\ubbfc\uad6d \uc0ac\ud68c\ub294 \uce58\ub9e4 \ud658\uc790\uc640 \uadf8 \uac00\uc871\ub4e4\uc774 \uc874\uc5c4\uc131\uc744 \uc720\uc9c0\ud558\uba70 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc774\uc5b4\ub098\uac08 \uc218 \uc788\ub3c4\ub85d \ub2e4\uc591\ud55c \uc9c0\uc6d0 \uc81c\ub3c4\ub97c \ub9c8\ub828\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-27685","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/27685","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27685"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/27685\/revisions"}],"predecessor-version":[{"id":27686,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/27685\/revisions\/27686"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27685"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27685"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27685"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}