{"id":28918,"date":"2026-04-14T11:35:26","date_gmt":"2026-04-14T11:35:26","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=28918"},"modified":"2026-04-14T11:35:26","modified_gmt":"2026-04-14T11:35:26","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t4-1192","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=28918","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T4-1192)"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc6b0\ub9ac \uc0b6\uc5d0\uc11c \ub208\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uacfc \uc18c\ud1b5\ud558\uba70, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uac10\uac01 \uae30\uad00\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uc2dc\ub825 \uc800\ud558\uac00 \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \uc0ac\ud68c\uc801 \uace0\ub9bd \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub178\ud654\uc5d0 \ub530\ub978 \uc2dc\ub825 \uc800\ud558\ub97c \ub2f9\uc5f0\ud558\uac8c \uc5ec\uae30\uc2dc\uac70\ub098, \uc5b4\ub5bb\uac8c \uad00\ub9ac\ud574\uc57c \ud560\uc9c0 \ub9c9\ub9c9\ud574\ud558\uc2dc\uace4 \ud569\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0\uc11c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uace0, \uc120\uba85\ud55c \uc138\uc0c1\uc744 \uc624\ub798\ub3c4\ub85d \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uae30 \uc704\ud55c <strong>\uc2ec\uce35\uc801\uc778 \uc2dc\ub825 \ubcf4\ud638 \ud301<\/strong>\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc18c\uc911\ud55c \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc694\ud55c \uc2e4\uc9c8\uc801\uc778 \uc815\ubcf4\uc640 \uc2b5\uad00\ub4e4\uc744 \ud568\uaed8 \uc54c\uc544\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \ub208 \uac74\uac15, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\uad00\ucc98\ub7fc \ub208 \ub610\ud55c \ubcc0\ud654\ub97c \uacaa\uac8c \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ubcc0\ud654\ub294 \ub2e8\uc21c\ud788 \uc2dc\ub825\uc774 \ub5a8\uc5b4\uc9c0\ub294 \uac83\uc744 \ub118\uc5b4, \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc9c8\uc5d0 \uc2ec\uac01\ud55c \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc1d\uc740 \uc138\uc0c1\uc744 \uc120\uba85\ud558\uac8c \ubcf4\ub294 \uac83\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc758 <strong>\uc815\uc2e0\uc801 \ub9cc\uc871\uac10<\/strong>\uacfc <strong>\uc2e0\uccb4\uc801 \uc548\uc804<\/strong>\uc5d0 \uc9c1\uacb0\ub429\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c \uc720\uc9c0:<\/strong> \uc798 \ubcfc \uc218 \uc788\uc5b4\uc57c \uc2a4\uc2a4\ub85c \uc694\ub9ac\ub97c \ud558\uace0, \ucc45\uc744 \uc77d\uace0, \uc678\ucd9c\ud558\ub294 \ub4f1 \ub3c5\ub9bd\uc801\uc778 \ud65c\ub3d9\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804\uc0ac\uace0 \uc608\ubc29:<\/strong> \uc2dc\ub825\uc774 \uc88b\uc9c0 \uc54a\uc73c\uba74 \uacc4\ub2e8\uc5d0\uc11c \ub118\uc5b4\uc9c0\uac70\ub098 \uae38\uc744 \uac77\ub2e4 \ubd80\ub52a\ud788\ub294 \ub4f1 \ub099\uc0c1 \ubc0f \uc548\uc804\uc0ac\uace0\uc758 \uc704\ud5d8\uc774 \ud06c\uac8c \uc99d\uac00\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0:<\/strong> \uc2dc\uac01 \uc815\ubcf4\ub294 \ub1cc \ud65c\ub3d9\uc758 \uc911\uc694\ud55c \ubd80\ubd84\uc774\uba70, \uc2dc\ub825 \uc800\ud558\ub294 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\uc640\ub3c4 \uc5f0\uad00\uc774 \uc788\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0ac\ud68c\uc801 \ud65c\ub3d9 \ucc38\uc5ec:<\/strong> \ucde8\ubbf8 \ud65c\ub3d9, \ub300\ud654, \ud559\uc2b5 \ub4f1 \ub2e4\uc591\ud55c \uc0ac\ud68c\uc801 \ud65c\ub3d9 \ucc38\uc5ec\uc5d0 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>\ub530\ub77c\uc11c \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc740 \ub2e8\uc21c\ud55c \uc2e0\uccb4 \uac74\uac15\uc744 \ub118\uc5b4 <strong>\uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \uacb0\uc815\ud558\ub294 \ud575\uc2ec \uc694\uc18c<\/strong>\ub77c\uace0 \ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0\uc5d0\uac8c \ud754\ud55c \ub208 \uc9c8\ud658\uacfc \uc870\uae30 \ubc1c\uacac\uc758 \uc911\uc694\uc131<\/h2>\n<p>\ub178\ud654\ub294 \ub2e4\uc591\ud55c \ub208 \uc9c8\ud658\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c8\ud658\ub4e4\uc740 \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub2e4\uac00 \uc11c\uc11c\ud788 \uc9c4\ud589\ub418\uc5b4 \ub4a4\ub2a6\uac8c \ubc1c\uacac\ub418\uba74 \uce58\ub8cc\uac00 \uc5b4\ub835\uac70\ub098 \uc2dc\ub825 \ud68c\ubcf5\uc774 \ubd88\uac00\ub2a5\ud560 \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc815\uae30\uc801\uc778 \uac80\uc9c4\uacfc \uc870\uae30 \ubc1c\uacac\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<h3>1. \ubc31\ub0b4\uc7a5 (Cataract)<\/h3>\n<ul>\n<li><strong>\uc124\uba85:<\/strong> \ub208 \uc18d\uc758 \ud22c\uba85\ud55c \uc218\uc815\uccb4\uac00 \ud63c\ud0c1\ud574\uc838 \ube5b\uc774 \ub9dd\ub9c9\uc5d0 \uc81c\ub300\ub85c \ub3c4\ub2ec\ud558\uc9c0 \ubabb\ud574 \uc2dc\uc57c\uac00 \ubfcc\uc607\uac8c \ud750\ub824\uc9c0\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \ub9c8\uce58 \uc548\uac1c \ub080 \uac83\ucc98\ub7fc \ubcf4\uc774\uac70\ub098, \ube5b \ubc88\uc9d0\uc774 \uc2ec\ud574\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uae30 \ubc1c\uacac:<\/strong> \ucd08\uae30\uc5d0\ub294 \uc99d\uc0c1\uc774 \ubbf8\ubbf8\ud558\uc9c0\ub9cc, \uc9c4\ud589\ub418\uba74 \uc77c\uc0c1\uc0dd\ud65c\uc5d0 \ud070 \ubd88\ud3b8\uc744 \ucd08\ub798\ud569\ub2c8\ub2e4. \uc218\uc220\uc744 \ud1b5\ud574 \uc2dc\ub825 \ud68c\ubcf5\uc774 \uac00\ub2a5\ud558\ubbc0\ub85c \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub179\ub0b4\uc7a5 (Glaucoma)<\/h3>\n<ul>\n<li><strong>\uc124\uba85:<\/strong> \uc548\uc555 \uc0c1\uc2b9, \ud608\uc561 \uc21c\ud658 \uc7a5\uc560 \ub4f1\uc73c\ub85c \uc778\ud574 \uc2dc\uc2e0\uacbd\uc774 \uc190\uc0c1\ub418\uc5b4 \uc2dc\uc57c\uac00 \uc810\uc810 \uc881\uc544\uc9c0\ub2e4\uac00 \uacb0\uad6d \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\ub294 \ubb34\uc11c\uc6b4 \uc9c8\ud658\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uae30 \ubc1c\uacac:<\/strong> \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\uc5b4 &#8216;\uc18c\ub9ac \uc5c6\ub294 \uc2dc\ub825 \ub3c4\ub451&#8217;\uc774\ub77c\uace0 \ubd88\ub9bd\ub2c8\ub2e4. \ud55c \ubc88 \uc190\uc0c1\ub41c \uc2dc\uc2e0\uacbd\uc740 \ud68c\ubcf5\ub418\uc9c0 \uc54a\uc73c\ubbc0\ub85c, 40\ub300 \uc774\uc0c1\ubd80\ud130\ub294 \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \uc548\uc555\uacfc \uc2dc\uc2e0\uacbd \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>3. \ud669\ubc18\ubcc0\uc131 (Age-related Macular Degeneration, AMD)<\/h3>\n<ul>\n<li><strong>\uc124\uba85:<\/strong> \ub9dd\ub9c9\uc758 \uc911\uc2ec\ubd80\uc5d0 \uc704\uce58\ud558\uc5ec \uc0ac\ubb3c\uc758 \uc911\uc2ec\uc744 \ub610\ub837\ud558\uac8c \ubcf4\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud558\ub294 &#8216;\ud669\ubc18&#8217;\uc5d0 \ubcc0\uc131\uc774 \uc77c\uc5b4\ub098\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc2dc\uc57c\uc758 \uc911\uc2ec \ubd80\ubd84\uc774 \uc65c\uace1\ub418\uac70\ub098 \uac80\uc740 \uc810\uc774 \uc0dd\uaca8 \uae00\uc744 \uc77d\uac70\ub098 \uc0ac\ubb3c\uc744 \uc54c\uc544\ubcf4\uae30\uac00 \uc5b4\ub824\uc6cc\uc9d1\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uae30 \ubc1c\uacac:<\/strong> \uce58\ub8cc\uac00 \uc5b4\ub835\uace0 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\uc73c\ubbc0\ub85c, \ucd08\uae30 \uc99d\uc0c1(\uc120\uc774 \ud718\uc5b4\uc838 \ubcf4\uc784, \uc911\uc2ec \uc2dc\uc57c \uc65c\uace1 \ub4f1)\uc774 \ub098\ud0c0\ub098\uba74 \uc989\uc2dc \uc548\uacfc\ub97c \ubc29\ubb38\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d (Diabetic Retinopathy)<\/h3>\n<ul>\n<li><strong>\uc124\uba85:<\/strong> \ub2f9\ub1e8\ubcd1\uc758 \ud569\ubcd1\uc99d\uc73c\ub85c, \ub9dd\ub9c9\uc758 \ud608\uad00\uc5d0 \uc190\uc0c1\uc774 \ubc1c\uc0dd\ud558\uc5ec \uc2dc\ub825 \uc800\ud558\ub97c \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc2ec\ud558\uba74 \uc2e4\uba85\uc5d0 \uc774\ub97c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uae30 \ubc1c\uacac:<\/strong> \ub2f9\ub1e8\ubcd1 \ud658\uc790\ub294 \ud608\ub2f9 \uad00\ub9ac\ub97c \ucca0\uc800\ud788 \ud558\uace0, \uc99d\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 \ub9e4\ub144 \uc815\uae30\uc801\uc73c\ub85c \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc548\uad6c\uac74\uc870\uc99d (Dry Eye Syndrome)<\/h3>\n<ul>\n<li><strong>\uc124\uba85:<\/strong> \ub208\ubb3c\uc774 \ubd80\uc871\ud558\uac70\ub098 \uc9c8\uc774 \ub098\ube60\uc838 \ub208\uc774 \uac74\uc870\ud558\uace0 \ubed1\ubed1\ud558\uba70 \uc774\ubb3c\uac10, \ub530\uac00\uc6c0 \ub4f1\uc758 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub098\ub294 \uc9c8\ud658\uc785\ub2c8\ub2e4. \uc7a5\uc2dc\uac04 \ub3c5\uc11c\ub098 \ucef4\ud4e8\ud130 \uc0ac\uc6a9 \uc2dc \ub354\uc6b1 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc870\uae30 \ubc1c\uacac:<\/strong> \uc2ec\ud558\uba74 \uc2dc\ub825 \uc800\ud558\uc640 \uac01\ub9c9 \uc190\uc0c1\uc744 \uc720\ubc1c\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc778\uacf5\ub208\ubb3c \uc0ac\uc6a9\uc774\ub098 \uc801\uc808\ud55c \ud658\uacbd \uc870\uc131\uc73c\ub85c \uad00\ub9ac\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638\ub97c \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \ud301<\/h2>\n<p>\uc774\uc81c <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc5d0\uc11c \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \uc704\ud55c \uad6c\uccb4\uc801\uc778 \uad00\ub9ac \ubc29\ubc95\uc744 \uc18c\uac1c\ud574 \ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4. \uafb8\uc900\ud55c \uc2e4\ucc9c\uc744 \ud1b5\ud574 \ubc1d\uace0 \uac74\uac15\ud55c \ub208\uc744 \uc720\uc9c0\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h3>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc740 \ud544\uc218\uc785\ub2c8\ub2e4.<\/h3>\n<ul>\n<li><strong>\uc8fc\uae30:<\/strong> \ud2b9\ubcc4\ud55c \uc774\uc0c1\uc774 \uc5c6\ub354\ub77c\ub3c4 <strong>1~2\ub144\uc5d0 \ud55c \ubc88<\/strong>\uc740 \ubc18\ub4dc\uc2dc \uc548\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc885\ud569\uc801\uc778 \ub208 \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uac80\uc9c4 \ud56d\ubaa9:<\/strong> \uc2dc\ub825 \uac80\uc0ac, \uc548\uc555 \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac(\ub9dd\ub9c9, \uc2dc\uc2e0\uacbd \uac80\uc0ac), \uc2dc\uc57c \uac80\uc0ac \ub4f1 \ub2e4\uc591\ud55c \uac80\uc0ac\ub97c \ud1b5\ud574 \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \uc548\uc9c8\ud658\uc744 \uc870\uae30\uc5d0 \ubc1c\uacac\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ud658\uc790:<\/strong> \uc774\ub7ec\ud55c \uae30\uc800 \uc9c8\ud658\uc774 \uc788\ub294 \uc5b4\ub974\uc2e0\uc740 <strong>\ub9e4\ub144<\/strong> \uc548\uacfc \uac80\uc9c4\uc744 \ubc1b\ub294 \uac83\uc774 \ub354\uc6b1 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>2. \ub208 \uac74\uac15\uc5d0 \uc88b\uc740 \uc2dd\ub2e8\uc744 \uc12d\ucde8\ud558\uc138\uc694.<\/h3>\n<p>\uade0\ud615 \uc7a1\ud78c \uc2dd\ub2e8\uc740 \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub208 \uac74\uac15\uc5d0 \uc774\ub85c\uc6b4 \ud2b9\uc815 \uc601\uc591\uc18c\ub97c \ucda9\ubd84\ud788 \uc12d\ucde8\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778 &#038; \uc81c\uc544\uc794\ud2f4:<\/strong> \ub9dd\ub9c9\uc758 \ud669\ubc18\uc744 \uad6c\uc131\ud558\ub294 \uc8fc\uc694 \uc131\ubd84\uc73c\ub85c, \uc790\uc678\uc120\uc774\ub098 \uccad\uc0c9\uad11\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud568\uc720 \uc2dd\ud488:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \uc9d9\uc740 \ub179\uc0c9 \ucc44\uc18c, \ub2ec\uac40\ub178\ub978\uc790, \uc624\ub80c\uc9c0 \ub4f1<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uc548\uad6c\uac74\uc870\uc99d \uc644\ud654 \ubc0f \ub9dd\ub9c9 \uac74\uac15\uc5d0 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud568\uc720 \uc2dd\ud488:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120, \uacac\uacfc\ub958(\ud638\ub450, \uc544\ub9c8\uc528)<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A, C, E:<\/strong> \ud56d\uc0b0\ud654 \uc791\uc6a9\uc744 \ud1b5\ud574 \ub208\uc758 \ub178\ud654\ub97c \ub2a6\ucd94\uace0 \uba74\uc5ed\ub825 \uac15\ud654\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.\n<ul>\n<li><strong>\ube44\ud0c0\ubbfc A:<\/strong> \ub2f9\uadfc, \uace0\uad6c\ub9c8, \ud638\ubc15, \ub3d9\ubb3c\uc758 \uac04<\/li>\n<li><strong>\ube44\ud0c0\ubbfc C:<\/strong> \uc624\ub80c\uc9c0, \ud0a4\uc704, \ub538\uae30 \ub4f1 \uacfc\uc77c, \ud53c\ub9dd, \ube0c\ub85c\ucf5c\ub9ac<\/li>\n<li><strong>\ube44\ud0c0\ubbfc E:<\/strong> \uacac\uacfc\ub958, \uc2dd\ubb3c\uc131 \uae30\ub984, \uc544\ubcf4\uce74\ub3c4<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc544\uc5f0:<\/strong> \ube44\ud0c0\ubbfc A\uac00 \ub9dd\ub9c9\uc5d0\uc11c \ud65c\uc6a9\ub418\ub294 \uac83\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.\n<ul>\n<li><strong>\ud568\uc720 \uc2dd\ud488:<\/strong> \uad74, \uc18c\uace0\uae30, \ucf69\ub958<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc801\uc808\ud55c \uc870\uba85 \ud658\uacbd\uc744 \uc870\uc131\ud558\uc138\uc694.<\/h3>\n<p>\ub208 \uac74\uac15\uc744 \uc704\ud574 \uc2e4\ub0b4 \uc870\uba85\uc740 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4. \ub108\ubb34 \uc5b4\ub461\uac70\ub098 \ubc1d\uc740 \uc870\uba85, \uadf8\ub9ac\uace0 \ub208\ubd80\uc2ec\uc740 \uc2dc\ub825\uc5d0 \uc88b\uc9c0 \uc54a\uc740 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ucda9\ubd84\ud788 \ubc1d\uc740 \uc870\uba85:<\/strong> \ub3c5\uc11c, \ubc14\ub290\uc9c8 \ub4f1 \uc815\uad50\ud55c \uc791\uc5c5\uc744 \ud560 \ub54c\ub294 \uc77c\ubc18 \uc870\uba85 \uc678\uc5d0 <strong>\uc2a4\ud0e0\ub4dc<\/strong>\ub97c \ud65c\uc6a9\ud558\uc5ec \uc791\uc5c5 \uacf5\uac04\uc744 \ucda9\ubd84\ud788 \ubc1d\ud600\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ub208\ubd80\uc2ec \ubc29\uc9c0:<\/strong> \uac15\ud55c \uc9c1\uc0ac\uad11\uc120\uc774\ub098 \ud615\uad11\ub4f1\uc758 \uc9c1\uc811\uc801\uc778 \ube5b\uc774 \ub208\uc5d0 \ub4e4\uc5b4\uc624\uc9c0 \uc54a\ub3c4\ub85d \ucee4\ud2bc\uc774\ub098 \ube14\ub77c\uc778\ub4dc\ub97c \ud65c\uc6a9\ud558\uace0, \uc870\uba85 \uac13\uc744 \uc50c\uc6cc \ube5b\uc744 \ubd80\ub4dc\ub7fd\uac8c \ubd84\uc0b0\uc2dc\ucf1c \uc8fc\uc138\uc694.<\/li>\n<li><strong>\uadf8\ub9bc\uc790 \ucd5c\uc18c\ud654:<\/strong> \uc5ec\ub7ec \uac1c\uc758 \uc870\uba85\uc744 \uc0ac\uc6a9\ud558\uc5ec \uadf8\ub9bc\uc790\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d \ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>4. \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud558\uc138\uc694.<\/h3>\n<p>\uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub192\uc774\ub294 \uc8fc\uc694 \uc694\uc778\uc785\ub2c8\ub2e4. \ud750\ub9b0 \ub0a0\uc5d0\ub3c4 \uc790\uc678\uc120\uc740 \uc874\uc7ac\ud558\ubbc0\ub85c \ud56d\uc0c1 \uc8fc\uc758\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc120\uae00\ub77c\uc2a4 \ucc29\uc6a9:<\/strong> \uc678\ucd9c \uc2dc\uc5d0\ub294 <strong>\uc790\uc678\uc120 \ucc28\ub2e8 \uae30\ub2a5\uc774 \uc788\ub294 \uc120\uae00\ub77c\uc2a4<\/strong>\ub97c \ubc18\ub4dc\uc2dc \ucc29\uc6a9\ud558\uc138\uc694. \ub80c\uc988 \uc0c9\uae54\uc774 \ub108\ubb34 \uc5b4\ub461\uae30\ubcf4\ub2e4\ub294 \uc790\uc678\uc120 \ucc28\ub2e8\uc728\uc774 \ub192\uc740 \uc81c\ud488\uc744 \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucc59 \ub113\uc740 \ubaa8\uc790 \ucc29\uc6a9:<\/strong> \uc120\uae00\ub77c\uc2a4\uc640 \ud568\uaed8 \ucc59\uc774 \ub113\uc740 \ubaa8\uc790\ub97c \ucc29\uc6a9\ud558\uba74 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc73c\ub85c \uc790\uc678\uc120\uc744 \ucc28\ub2e8\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>5. \uc804\uc790\uae30\uae30 \uc0ac\uc6a9 \uc2b5\uad00\uc744 \uac1c\uc120\ud558\uc138\uc694.<\/h3>\n<p>\uc2a4\ub9c8\ud2b8\ud3f0, \ud0dc\ube14\ub9bf, \ucef4\ud4e8\ud130 \ub4f1 \uc804\uc790\uae30\uae30 \uc0ac\uc6a9\uc774 \ub298\uba74\uc11c \ub208\uc758 \ud53c\ub85c\ub3c4\uac00 \uc99d\uac00\ud558\uace0 \uc548\uad6c\uac74\uc870\uc99d\uc774 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>20-20-20 \uaddc\uce59:<\/strong> 20\ubd84 \uc0ac\uc6a9 \ud6c4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uba70 \ub208\uc758 \ud53c\ub85c\ub97c \ud480\uc5b4\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ub208 \uae5c\ube61\uc784:<\/strong> \uc758\uc2dd\uc801\uc73c\ub85c \ub208\uc744 \uc790\uc8fc \uae5c\ube61\uc5ec \uc548\uad6c\ub97c \ucd09\ucd09\ud558\uac8c \uc720\uc9c0\ud558\uace0 \uc548\uad6c\uac74\uc870\uc99d\uc744 \uc608\ubc29\ud558\uc138\uc694.<\/li>\n<li><strong>\ud654\uba74 \uc124\uc815:<\/strong> \ud654\uba74 \ubc1d\uae30\ub97c \uc801\uc808\ud558\uac8c \uc870\uc808\ud558\uace0, \uae00\uc790 \ud06c\uae30\ub97c \ud06c\uac8c \uc124\uc815\ud558\uc5ec \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc5ec\uc8fc\uc138\uc694.<\/li>\n<li><strong>\ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8:<\/strong> \ud544\uc694\uc2dc \ube14\ub8e8\ub77c\uc774\ud2b8 \ucc28\ub2e8 \ud544\ub984\uc774\ub098 \uae30\ub2a5\uc744 \ud65c\uc6a9\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>6. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8\uc640 \uc548\uad6c\uac74\uc870\uc99d \uad00\ub9ac\uc5d0 \uc2e0\uacbd \uc4f0\uc138\uc694.<\/h3>\n<p>\uc6b0\ub9ac \ubab8\uc758 \uc218\ubd84 \ubd80\uc871\uc740 \ub208\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uccd0 \uc548\uad6c\uac74\uc870\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubb3c \uc790\uc8fc \ub9c8\uc2dc\uae30:<\/strong> \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154 \ubab8 \uc804\uccb4\uc758 \uc218\ubd84 \uade0\ud615\uc744 \uc720\uc9c0\ud558\uc138\uc694.<\/li>\n<li><strong>\uac00\uc2b5\uae30 \uc0ac\uc6a9:<\/strong> \uac74\uc870\ud55c \ud658\uacbd\uc5d0\uc11c\ub294 \uac00\uc2b5\uae30\ub97c \uc0ac\uc6a9\ud558\uc5ec \uc2e4\ub0b4 \uc2b5\ub3c4\ub97c \uc801\uc815\ud558\uac8c \uc720\uc9c0(50~60%)\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\uacf5\ub208\ubb3c:<\/strong> \uc548\uacfc \uc804\ubb38\uc758\uc640 \uc0c1\ub2f4 \ud6c4 \uc801\uc808\ud55c \uc778\uacf5\ub208\ubb3c\uc744 \uc0ac\uc6a9\ud558\uc5ec \uac74\uc870\ud55c \ub208\uc744 \ubcf4\ucda9\ud574 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>7. \uae30\uc800 \uc9c8\ud658\uc744 \ucca0\uc800\ud788 \uad00\ub9ac\ud558\uc138\uc694.<\/h3>\n<p>\uace0\ud608\uc555, \ub2f9\ub1e8\ubcd1, \uace0\uc9c0\ud608\uc99d \ub4f1 \ub9cc\uc131 \uc9c8\ud658\uc740 \ub208 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc9c8\ud658\uc744 \uc798 \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc2dc\ub825 \ubcf4\ud638\uc758 \uae30\ubcf8\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud608\ub2f9 \ubc0f \ud608\uc555 \uad00\ub9ac:<\/strong> \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d\uc774\ub098 \ub179\ub0b4\uc7a5 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub0ae\ucd94\uae30 \uc704\ud574 \ud608\ub2f9\uacfc \ud608\uc555\uc744 \uc815\uc0c1 \ubc94\uc704\ub85c \uc720\uc9c0\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\uae30 \uac80\uc9c4 \ubc0f \uc57d \ubcf5\uc6a9:<\/strong> \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc815\uae30\uc801\uc73c\ub85c \uac80\uc9c4\uc744 \ubc1b\uace0 \ucc98\ubc29\ubc1b\uc740 \uc57d\uc744 \uafb8\uc900\ud788 \ubcf5\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>8. \uae08\uc5f0\uc740 \uc120\ud0dd\uc774 \uc544\ub2cc \ud544\uc218\uc785\ub2c8\ub2e4.<\/h3>\n<p>\ud761\uc5f0\uc740 \ubc31\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \ub178\uc778\uc131 \uc548\uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ud06c\uac8c \ub192\uc774\ub294 \ub3c5\uc131 \ubb3c\uc9c8\uc785\ub2c8\ub2e4. \uae08\uc5f0\uc740 \ub208 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc99d\uc9c4\uc5d0 \uac00\uc7a5 \uc911\uc694\ud55c \uc2b5\uad00\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc9c0\uae08 \ubc14\ub85c \uae08\uc5f0\ud558\uc138\uc694:<\/strong> \ud761\uc5f0\uc73c\ub85c \uc778\ud55c \ub208 \uc190\uc0c1\uc740 \ube44\ud761\uc5f0\uc790\uc5d0 \ube44\ud574 \ud6e8\uc52c \ube60\ub974\uace0 \uc2ec\uac01\ud558\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>9. \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc73c\ub85c \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\uc138\uc694.<\/h3>\n<p>\uc801\ub2f9\ud55c \uac15\ub3c4\uc758 \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9\uc740 \uc804\uc2e0 \uac74\uac15\ubfd0\ub9cc \uc544\ub2c8\ub77c \ub208 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud608\uc561 \uc21c\ud658 \uac1c\uc120:<\/strong> \uc6b4\ub3d9\uc740 \ub208\uc73c\ub85c \uac00\ub294 \ud608\uc561 \uc21c\ud658\uc744 \uc6d0\ud65c\ud558\uac8c \ud558\uc5ec \ub179\ub0b4\uc7a5\uacfc \uac19\uc740 \uc9c8\ud658\uc758 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\ud2b8\ub808\uc2a4 \uac10\uc18c:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \ub208\uc758 \ud53c\ub85c\ub97c \uac00\uc911\uc2dc\ud0a4\ubbc0\ub85c, \uc6b4\ub3d9\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \ud574\uc18c\ud558\ub294 \uac83\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b8\uc81c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544\uc57c \ud560\uae4c\uc694?<\/h2>\n<p>\ub2e4\uc74c\uacfc \uac19\uc740 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 \uc9c0\uccb4 \uc5c6\uc774 \uc548\uacfc \uc804\ubb38\uc758\ub97c \ucc3e\uc544 \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558 \ub610\ub294 \uc2dc\uc57c \ubcc0\ud654<\/li>\n<li>\ub208\uc758 \ud1b5\uc99d, \ucda9\ud608, \uc774\ubb3c\uac10 \ub4f1\uc774 \uc2ec\ud560 \ub54c<\/li>\n<li>\ube5b\uc774 \ubc88\uc838 \ubcf4\uc774\uac70\ub098 \ub208\ubd80\uc2ec\uc774 \uc2ec\ud560 \ub54c<\/li>\n<li>\uc0ac\ubb3c\uc774 \ud718\uc5b4\uc838 \ubcf4\uc774\uac70\ub098 \uc911\uc2ec \ubd80\ubd84\uc774 \ubcf4\uc774\uc9c0 \uc54a\uc744 \ub54c<\/li>\n<li>\uc2dc\uc57c\uc5d0 \uac80\uc740 \uc810, \ub0a0\ud30c\ub9ac \uac19\uc740 \uac83\uc774 \ubcf4\uc774\uac70\ub098 \ubc88\uac1c\ucc98\ub7fc \ubc88\uca4d\uc774\ub294 \uc99d\uc0c1<\/li>\n<li>\ud55c\ucabd \ub208\uc774 \uc798 \ubcf4\uc774\uc9c0 \uc54a\uac70\ub098 \uc774\uc911\uc73c\ub85c \ubcf4\uc77c \ub54c<\/li>\n<li>\uc6b4\uc804 \uc911 \ud45c\uc9c0\ud310\uc774\ub098 \ubcf4\ud589\uc790\uac00 \uc798 \ubcf4\uc774\uc9c0 \uc54a\uc744 \ub54c<\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uc18c\uc911\ud55c \ub208\uc740 \ud55c \ubc88 \ub098\ube60\uc9c0\uba74 \ub418\ub3cc\ub9ac\uae30 \uc5b4\ub835\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ub208 \uac74\uac15\uc744 \ucda9\ubd84\ud788 \uc9c0\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ubc1d\uace0 \uc120\uba85\ud55c \uc138\uc0c1\uc744 \uc624\ub798\ub3c4\ub85d \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \uc2dc\ub825 \ubcf4\ud638 \ud301\ub4e4\uc744 \uafb8\uc900\ud788 \uc2e4\ucc9c\ud558\uc2dc\uace0, \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc744 \ud1b5\ud574 \ub208 \uac74\uac15\uc744 \uc120\uc81c\uc801\uc73c\ub85c \uad00\ub9ac\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 <strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \ud56d\uc0c1 \uc751\uc6d0\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud65c\uae30\ucc2c \uc0b6\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \uc0b6\uc5d0\uc11c \ub208\uc740 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uc774\ub4e4\uacfc \uc18c\ud1b5\ud558\uba70, \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc778 \uac10\uac01 \uae30\uad00\uc785\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \uc2dc\ub825 \uc800\ud558\uac00 \ub099\uc0c1 \uc704\ud5d8 \uc99d\uac00, \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558, \uc0ac\ud68c\uc801 \uace0\ub9bd \ub4f1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc5b4 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub178\ud654\uc5d0 \ub530\ub978 \uc2dc\ub825 \uc800\ud558\ub97c \ub2f9\uc5f0\ud558\uac8c \uc5ec\uae30\uc2dc\uac70\ub098, \uc5b4\ub5bb\uac8c \uad00\ub9ac\ud574\uc57c \ud560\uc9c0 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-28918","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/28918","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28918"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/28918\/revisions"}],"predecessor-version":[{"id":28919,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/28918\/revisions\/28919"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28918"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28918"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28918"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}