{"id":29246,"date":"2026-04-14T11:43:10","date_gmt":"2026-04-14T11:43:10","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=29246"},"modified":"2026-04-14T11:43:10","modified_gmt":"2026-04-14T11:43:10","slug":"%eb%b0%a9%eb%ac%b8-%ec%9a%94%ec%96%91-%ec%84%9c%eb%b9%84%ec%8a%a4%ec%9d%98-%ec%9e%a5%ec%a0%90-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-1215","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=29246","title":{"rendered":"\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc758 \uc7a5\uc810 – \uc2ec\uce35 \uac00\uc774\ub4dc (T1-1215)"},"content":{"rendered":"

\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uac00\uc871\uc774 \ub098\uc774\uac00 \ub4e4\uc5b4\uac00\uba74\uc11c, \uadf8\ubd84\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc704\ud55c \ub3cc\ubd04\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \uac00\uc7a5 \ud070 \uad00\uc2ec\uc0ac \uc911 \ud558\ub098\uac00 \ub429\ub2c8\ub2e4. \uc774 \uc2dc\uc810\uc5d0\uc11c \uc5b4\ub5a4 \ub3cc\ubd04 \ubc29\uc2dd\uc744 \uc120\ud0dd\ud574\uc57c \ud560\uc9c0 \uace0\ubbfc\ud558\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc73c\uc2e4 \ud150\ub370\uc694, ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud574\ud558\ub294 \uacf5\uac04, \ubc14\ub85c ‘\uc9d1’\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\ub294 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uc548\ud569\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \ub2e8\uc21c\ud788 \uc2e0\uccb4\uc801 \ub3c4\uc6c0\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc815\uc11c\uc801 \uc548\uc815\uacfc \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1, \uadf8\ub9ac\uace0 \uac00\uc871\uc758 \ubd80\ub2f4 \uacbd\uac10\uc5d0 \uc774\ub974\uae30\uae4c\uc9c0 \ub2e4\uc591\ud55c \uae0d\uc815\uc801\uc778 \ud6a8\uacfc\ub97c \uac00\uc838\ub2e4\uc90d\ub2c8\ub2e4.<\/p>\n

\uc774\ubc88 \uc2ec\uce35 \uac00\uc774\ub4dc\uc5d0\uc11c\ub294 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uac00 \uc81c\uacf5\ud558\ub294 \ub2e4\ucc44\ub85c\uc6b4 \uc7a5\uc810\ub4e4\uc744 \ud558\ub098\ud558\ub098 \uba74\ubc00\ud788 \uc0b4\ud3b4\ubcf4\uace0, \uc65c \uc774 \uc11c\ube44\uc2a4\uac00 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ud604\uba85\ud55c \uc120\ud0dd\uc774 \ub420 \uc218 \uc788\ub294\uc9c0 \uc790\uc138\ud788 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\ub97c \uc704\ud55c \ud604\uba85\ud55c \uc120\ud0dd<\/h2>\n

\ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc774 \uc0b4\uc544\uc654\ub358 \ud658\uacbd\uc744 \ub5a0\ub098\uc9c0 \uc54a\uace0, \uc804\ubb38 \uc694\uc591\ubcf4\ud638\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\uc544 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\ub294 \uc7ac\uac00 \uc7a5\uae30\uc694\uc591 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4. \uc774\ub294 \uc0b6\uc758 \uc5f0\uc18d\uc131\uc744 \ubcf4\uc7a5\ud558\uba70, \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \ud544\uc694\uc5d0 \ub9de\ucd98 \ucd5c\uc801\uc758 \ub3cc\ubd04\uc744 \uac00\ub2a5\ud558\uac8c \ud569\ub2c8\ub2e4.<\/p>\n

1. \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud55c \ud658\uacbd\uc5d0\uc11c\uc758 \uc0dd\ud65c \uc720\uc9c0<\/h3>\n

\uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c \uac00\uc7a5 \ud070 \uc2ec\ub9ac\uc801 \uc548\uc815\uac10\uc744 \uc8fc\ub294 \uac83\uc740 \ubc14\ub85c \uc775\uc219\ud55c \uc9d1\uacfc \ud658\uacbd<\/strong>\uc785\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc774\ub7ec\ud55c \ud658\uacbd\uc744 \uc720\uc9c0\ud558\uba74\uc11c\ub3c4 \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\uac8c \ud558\uc5ec, \uc2ec\ub9ac\uc801 \uc548\uc815\uacfc \ub3c5\ub9bd\uc131\uc744 \ub3d9\uc2dc\uc5d0 \ubcf4\uc7a5\ud569\ub2c8\ub2e4.<\/p>\n

    \n
  • \n \uc2ec\ub9ac\uc801 \uc548\uc815\uac10 \uc99d\uc9c4:<\/strong> \ub0af\uc120 \ud658\uacbd\uc73c\ub85c\uc758 \uc774\ub3d9\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubd88\uc548\uac10\uacfc \ud63c\ub780\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591\uc740 \uc775\uc219\ud55c \uac00\uad6c, \ubb3c\uac74, \uc8fc\ubcc0 \ud48d\uacbd \uc18d\uc5d0\uc11c \uc0dd\ud65c\ud558\uac8c \ud568\uc73c\ub85c\uc368 \uc815\uc11c\uc801 \uc548\uc815\uac10\uc744 \uadf9\ub300\ud654\ud558\uace0 \uc6b0\uc6b8\uac10\uc774\ub098 \uc778\uc9c0 \uae30\ub2a5 \uc800\ud558\ub97c \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \ucd94\uc5b5\uc774 \uae43\ub4e0 \uacf5\uac04\uc740 \uadf8 \uc790\uccb4\ub85c \uce58\uc720\uc758 \ud798\uc744 \uac00\uc9d1\ub2c8\ub2e4.\n <\/li>\n
  • \n \ub3c5\ub9bd\uc131 \ubc0f \uc790\uc728\uc131 \ubcf4\uc7a5:<\/strong> \uc694\uc591\uc6d0 \ub4f1 \uc2dc\uc124 \uc785\uc18c \uc2dc \uac1c\uc778\uc758 \uc77c\uacfc\ub294 \uc815\ud574\uc9c4 \uc2a4\ucf00\uc904\uc5d0 \ub9de\ucdb0\uc57c \ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc29\ubb38 \uc694\uc591\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0dd\ud65c \uc2b5\uad00\uacfc \uae30\ud638\uc5d0 \ub9de\ucdb0 \uc2dd\uc0ac \uc2dc\uac04, \ucde8\uce68 \uc2dc\uac04, \uc5ec\uac00 \ud65c\ub3d9 \ub4f1\uc744 \uc790\uc720\ub86d\uac8c \uc870\uc808\ud560 \uc218 \uc788\ub3c4\ub85d \ud558\uc5ec, \uc5b4\ub974\uc2e0\uc758 \uac1c\uc778\uc801\uc778 \ub3c5\ub9bd\uc131\uacfc \uc790\uc728\uc131<\/strong>\uc744 \ucd5c\ub300\ud55c \uc874\uc911\ud569\ub2c8\ub2e4.\n <\/li>\n
  • \n \uac1c\uc778 \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4 \uc81c\uacf5:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc, \uc2e0\uccb4 \ub2a5\ub825, \uc120\ud638\ub3c4 \ub4f1\uc744 \uc885\ud569\uc801\uc73c\ub85c \uace0\ub824\ud558\uc5ec 1:1 \ub9de\ucda4\ud615 \ucf00\uc5b4 \ud50c\ub79c<\/strong>\uc744 \uc218\ub9bd\ud569\ub2c8\ub2e4. \uc2dd\ub2e8 \uad00\ub9ac, \uc6b4\ub3d9 \uc9c0\uc6d0, \uc778\uc9c0 \ud65c\ub3d9 \ub4f1 \ubaa8\ub4e0 \uc11c\ube44\uc2a4\uac00 \uc5b4\ub974\uc2e0 \uac1c\uc778\uc5d0\uac8c \ucd5c\uc801\ud654\ub418\uc5b4 \uc81c\uacf5\ub429\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

    2. \uac00\uc871\uc758 \ubd80\ub2f4 \uacbd\uac10 \ubc0f \uc0b6\uc758 \uc9c8 \ud5a5\uc0c1<\/h3>\n

    \uc0ac\ub791\ud558\ub294 \uac00\uc871\uc744 \ub3cc\ubcf4\ub294 \uac83\uc740 \ub9e4\uc6b0 \uc22d\uace0\ud55c \uc77c\uc774\uc9c0\ub9cc, \ud604\uc2e4\uc801\uc73c\ub85c \uac00\uc871 \ub3cc\ubd04\uc740 \uc0c1\ub2f9\ud55c \uc2e0\uccb4\uc801, \uc815\uc2e0\uc801, \uacbd\uc81c\uc801 \ubd80\ub2f4\uc73c\ub85c \ub2e4\uac00\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc774\ub7ec\ud55c \uac00\uc871\uc758 \ubd80\ub2f4\uc744 \uc804\ubb38\uc801\uc73c\ub85c \uacbd\uac10\uc2dc\ucf1c, \uac00\uc871 \ubaa8\ub450\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/p>\n

      \n
    • \n \ub3cc\ubd04 \ubd80\ub2f4\uc758 \uc804\ubb38\uc801\uc778 \ubd84\ub2f4:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc815\ud574\uc9c4 \uc2dc\uac04 \ub3d9\uc548 \uc5b4\ub974\uc2e0\uc744 \uc804\ubb38\uc801\uc73c\ub85c \ub3cc\ubd04\uc73c\ub85c\uc368, \uac00\uc871 \uad6c\uc131\uc6d0\ub4e4\uc740 \ub3cc\ubd04\uc758 \ucc45\uc784\uc5d0\uc11c \uc7a0\uc2dc \ubc97\uc5b4\ub098 \ud734\uc2dd\uc744 \ucde8\ud558\uac70\ub098 \ubcf8\uc778\uc758 \uc77c\uc0c1\uc0dd\ud65c\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uac00\uc871 \ub3cc\ubd04\uc790\uc758 \uc18c\uc9c4(burnout)\uc744 \uc608\ubc29<\/strong>\ud558\uace0, \uac00\uc871 \uad00\uacc4\ub97c \ub354\uc6b1 \uac74\uac15\ud558\uac8c \uc720\uc9c0\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.\n <\/li>\n
    • \n \uac00\uc871\uacfc\uc758 \uc18c\uc911\ud55c \uc2dc\uac04 \ud655\ubcf4:<\/strong> \ub3cc\ubd04 \ubd80\ub2f4\uc774 \uc904\uc5b4\ub4e4\uba74, \uac00\uc871\uc740 \ub354 \uc774\uc0c1 ‘\ub3cc\ubd04 \uc81c\uacf5\uc790’\uc758 \uc5ed\ud560\uc5d0\ub9cc \uba38\ubb34\ub974\uc9c0 \uc54a\uace0, ‘\uac00\uc871’\uc73c\ub85c\uc11c \uc5b4\ub974\uc2e0\uacfc \ub354\uc6b1 \uae4a\uc774 \uc788\ub294 \uc2dc\uac04\uc744 \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud568\uaed8 \uc2dd\uc0ac\ub97c \ud558\uac70\ub098 \uc774\uc57c\uae30\ub97c \ub098\ub204\ub294 \ub4f1 \uc9c4\uc815\ud55c \uc758\ubbf8\uc758 \uad50\ub958<\/strong>\uac00 \uac00\ub2a5\ud574\uc9c0\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ud070 \ud589\ubcf5\uc73c\ub85c \ub2e4\uac00\uc635\ub2c8\ub2e4.\n <\/li>\n
    • \n \uc0ac\ud68c\uc0dd\ud65c \ubc0f \uacbd\uc81c\ud65c\ub3d9 \uc720\uc9c0 \uc9c0\uc6d0:<\/strong> \uac00\uc871 \ub3cc\ubd04\uc73c\ub85c \uc778\ud574 \uc9c1\uc7a5\uc744 \uadf8\ub9cc\ub450\uac70\ub098 \uc0ac\ud68c \ud65c\ub3d9\uc744 \uc81c\uc57d\ubc1b\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uac00\uc871 \uad6c\uc131\uc6d0\uc774 \uc790\uc2e0\uc758 \uc0ac\ud68c\uc0dd\ud65c\uacfc \uacbd\uc81c\ud65c\ub3d9\uc744 \uc548\uc815\uc801\uc73c\ub85c \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\uc5ec, \uac00\uc815 \uacbd\uc81c\uc758 \uc548\uc815\uc131<\/strong>\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

      3. \uc804\ubb38\uc801\uc774\uace0 \uccb4\uacc4\uc801\uc778 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/h3>\n

      ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc758 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \ub2e8\uc21c\ud788 \uc5b4\ub974\uc2e0\uc758 \uc606\uc744 \uc9c0\ud0a4\ub294 \uac83\uc744 \ub118\uc5b4, \uc804\ubb38\uc131\uc744 \uac16\ucd98 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uccb4\uacc4\uc801\uc778 \ub3cc\ubd04\uc744 \uc81c\uacf5\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc99d\uc9c4\uacfc \uc548\uc804\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \ud569\ub2c8\ub2e4.<\/p>\n

        \n
      • \n \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\uc758 1:1 \ub9de\ucda4 \ub3cc\ubd04:<\/strong> \ucca0\uc800\ud55c \uad50\uc721\uacfc \ud48d\ubd80\ud55c \uacbd\ud5d8\uc744 \uac16\ucd98 \uc694\uc591\ubcf4\ud638\uc0ac\uac00 \uc5b4\ub974\uc2e0 \ud55c \ubd84\uaed8 \uc9d1\uc911\ud558\uc5ec \uac1c\ubcc4\ud654\ub41c \ub3cc\ubd04<\/strong>\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc2e0\uccb4 \ud65c\ub3d9 \uc9c0\uc6d0(\ubaa9\uc695, \uc2dd\uc0ac, \uc774\ub3d9 \ub4f1), \uac00\uc0ac \ubc0f \uc77c\uc0c1\uc0dd\ud65c \uc9c0\uc6d0(\uccad\uc18c, \uc138\ud0c1, \uc2dd\uc0ac \uc900\ube44 \ub4f1), \uc815\uc11c \uc9c0\uc6d0(\ub9d0\ubc97, \uaca9\ub824 \ub4f1), \uce58\ub9e4 \uad00\ub9ac \ub4f1 \uc804\ubc18\uc801\uc778 \uc0dd\ud65c \uc9c0\uc6d0\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.\n <\/li>\n
      • \n \uac74\uac15 \uc0c1\ud0dc \ubc0f \ubcc0\ud654\uc5d0 \ub300\ud55c \uc2e0\uc18d\ud55c \ub300\uc751:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15 \uc0c1\ud0dc\ub97c \uba74\ubc00\ud788 \uad00\ucc30\ud558\uace0, \ud608\uc555, \ud608\ub2f9 \ub4f1 \uae30\ucd08 \uac74\uac15 \uc218\uce58\ub97c \uccb4\ud06c\ud558\uba70 \ud2b9\uc774\uc0ac\ud56d \ubc1c\uc0dd \uc2dc \uc989\uc2dc \uac00\uc871\uc774\ub098 \uc758\ub8cc\uc9c4\uc5d0\uac8c \uc54c\ub9bd\ub2c8\ub2e4. \uc774\ub294 \uc751\uae09 \uc0c1\ud669 \ubc1c\uc0dd \uc2dc \uace8\ub4e0\ud0c0\uc784 \ud655\ubcf4<\/strong>\uc5d0 \ud070 \ub3c4\uc6c0\uc774 \ub418\uba70, \uc9c8\ubcd1\uc758 \uc870\uae30 \ubc1c\uacac \ubc0f \uad00\ub9ac\ub97c \uac00\ub2a5\ud558\uac8c \ud569\ub2c8\ub2e4.\n <\/li>\n
      • \n \uc778\uc9c0 \ud65c\ub3d9 \ubc0f \uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0\/\ud5a5\uc0c1 \uc9c0\uc6d0:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc778\uc9c0 \uae30\ub2a5 \uc720\uc9c0 \ubc0f \ud5a5\uc0c1\uc744 \uc704\ud55c \ub2e4\uc591\ud55c \ud65c\ub3d9(\ud654\ud22c, \ud37c\uc990, \ucc45 \uc77d\uae30, \ud68c\uc0c1 \uc694\ubc95 \ub4f1)\uacfc \uc2e0\uccb4 \uae30\ub2a5 \uc720\uc9c0\ub97c \uc704\ud55c \ub9de\ucda4\ud615 \uc6b4\ub3d9 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc774\ub294 \uc794\uc874 \ub2a5\ub825 \uc720\uc9c0 \ubc0f \uc99d\uc9c4<\/strong>\uc5d0 \uae30\uc5ec\ud558\uc5ec \uc5b4\ub974\uc2e0\uc758 \ud65c\uae30\ucc2c \uc0dd\ud65c\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.\n <\/li>\n
      • \n \uc548\uc804\ud558\uace0 \uc704\uc0dd\uc801\uc778 \uc8fc\uac70 \ud658\uacbd \uc870\uc131:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc774 \uc0dd\ud65c\ud558\ub294 \uacf5\uac04\uc744 \ud56d\uc0c1 \uccad\uacb0\ud558\uace0 \uc548\uc804\ud558\uac8c \uc720\uc9c0<\/strong>\ud569\ub2c8\ub2e4. \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \ud658\uacbd \uc815\ube44, \uc704\uc0dd\uc801\uc778 \uc2dd\uc0ac \uc900\ube44, \uccad\uacb0\ud55c \uc758\ub958 \uad00\ub9ac \ub4f1\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uc548\uc804\uc744 \uc138\uc2ec\ud558\uac8c \uc9c0\ud0b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

        4. \uacbd\uc81c\uc801 \ud6a8\uc728\uc131 \ubc0f \uc720\uc5f0\uc131<\/h3>\n

        \ub9ce\uc740 \ubd84\ub4e4\uc774 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc758 \ube44\uc6a9\uc5d0 \ub300\ud574 \uc5fc\ub824\ud558\uc2dc\uc9c0\ub9cc, \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd\uacfc \uacb0\ud569\ud558\uc5ec \uc0dd\uac01\ubcf4\ub2e4 \uacbd\uc81c\uc801 \ud6a8\uc728\uc131\uc774 \ub192\uace0 \uc720\uc5f0\ud55c \uc120\ud0dd<\/strong>\uc774 \ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

          \n
        • \n \ubd88\ud544\uc694\ud55c \ube44\uc6a9 \uc808\uac10:<\/strong> \uc694\uc591\uc2dc\uc124 \uc785\uc18c \uc2dc \ubc1c\uc0dd\ud558\ub294 \uc2dc\uc124 \uc720\uc9c0\ube44, \uacf5\ub3d9 \uad00\ub9ac\ube44 \ub4f1 \ub2e4\uc591\ud55c \ubd80\ub300\ube44\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591\uc740 \ud544\uc694\ud55c \uc11c\ube44\uc2a4\ub9cc\uc744 \ud544\uc694\ud55c \uc2dc\uac04\ub9cc\ud07c \uc774\uc6a9\ud558\ubbc0\ub85c, \ubd88\ud544\uc694\ud55c \uace0\uc815 \ube44\uc6a9\uc744 \uc808\uac10\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
        • \n \ud544\uc694\ud55c \uc2dc\uac04\ub9cc\ud07c\ub9cc \uc774\uc6a9 \uac00\ub2a5:<\/strong> \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc640 \uac00\uc871\uc758 \ud544\uc694\uc5d0 \ub530\ub77c \uc8fc 3\ud68c, \uc77c 3\uc2dc\uac04 \ub4f1 \uc6d0\ud558\ub294 \uc2dc\uac04\uacfc \uc694\uc77c\ub9cc\ud07c\ub9cc \uc11c\ube44\uc2a4 \uc774\uc6a9<\/strong>\uc774 \uac00\ub2a5\ud569\ub2c8\ub2e4. \uc774\ub294 \uc608\uc0b0 \uacc4\ud68d\uc744 \uc138\uc6b0\ub294 \ub370 \ud6e8\uc52c \uc720\uc5f0\ud558\uba70, \ud544\uc694\ud55c \ub9cc\ud07c\ub9cc \uc9c0\ubd88\ud558\ub294 \ud569\ub9ac\uc801\uc778 \uc120\ud0dd\uc785\ub2c8\ub2e4.\n <\/li>\n
        • \n \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ud61c\ud0dd \ud65c\uc6a9:<\/strong> \ub178\uc778\uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \ub4f1\uae09\uc744 \ubc1b\uc73c\uc2e0 \uc5b4\ub974\uc2e0\uc740 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4 \ube44\uc6a9\uc758 85% \uc774\uc0c1\uc744 \uad6d\uac00\uc5d0\uc11c \uc9c0\uc6d0<\/strong>\ubc1b\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc808\ucc28 \uc548\ub0b4 \ubc0f \ub4f1\uae09 \uc2e0\uccad \uc9c0\uc6d0 \ub4f1 \ubcf5\uc7a1\ud55c \ud589\uc815 \uc808\ucc28\ub3c4 \uc0c1\uc138\ud788 \uc548\ub0b4\ud574 \ub4dc\ub824, \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\uc774 \ud569\ub9ac\uc801\uc778 \ube44\uc6a9\uc73c\ub85c \uc804\ubb38 \ub3cc\ubd04\uc744 \ubc1b\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

          5. \uc0ac\ud68c\uc801 \uc720\ub300\uac10 \uc720\uc9c0 \ubc0f \uace0\ub9bd\uac10 \ud574\uc18c<\/h3>\n

          \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc0ac\ud68c\uc801 \uad00\uacc4\uac00 \ucd95\uc18c\ub418\uace0 \uace0\ub9bd\uac10\uc744 \ub290\ub07c\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc774 \ub9ce\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc774 \uc9c0\uc5ed\uc0ac\ud68c\uc640 \uc5f0\uacb0\uc131\uc744 \uc720\uc9c0<\/strong>\ud558\uba70 \uace0\ub9bd\uac10\uc744 \ud574\uc18c\ud558\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud569\ub2c8\ub2e4.<\/p>\n

            \n
          • \n \uc9c0\uc5ed\uc0ac\ud68c\uc640\uc758 \uc5f0\uacb0\uc131 \uc720\uc9c0:<\/strong> \uc9d1\uc5d0\uc11c \uc0dd\ud65c\ud558\uba74\uc11c \uc774\uc6c3\uacfc\uc758 \uad50\ub958, \ub3d9\ub124 \uc0b0\ucc45, \uc9c0\uc5ed \ubcf5\uc9c0\uad00 \ubc29\ubb38 \ub4f1 \uae30\uc874\uc758 \uc0ac\ud68c \ud65c\ub3d9\uc744 \uc9c0\uc18d<\/strong>\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \ud65c\ub825\uc744 \uc720\uc9c0\ud558\uace0, \uc0ac\ud68c \uad6c\uc131\uc6d0\uc73c\ub85c\uc11c\uc758 \uc18c\uc18d\uac10\uc744 \ub290\ub07c\uac8c \ud569\ub2c8\ub2e4.\n <\/li>\n
          • \n \uc815\uc11c\uc801 \uc9c0\uc9c0 \ubc0f \uad50\ub958\uc758 \uae30\ud68c:<\/strong> \uc694\uc591\ubcf4\ud638\uc0ac\ub294 \uc5b4\ub974\uc2e0\uc758 \ub2e8\uc21c\ud55c \ub3cc\ubd04\uc744 \ub118\uc5b4, \ub530\ub73b\ud55c \ub9d0\ubc97<\/strong>\uc774 \ub418\uc5b4\ub4dc\ub9ac\uace0 \uc815\uc11c\uc801\uc778 \uc9c0\uc9c0\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ud568\uaed8 \uc774\uc57c\uae30\ub97c \ub098\ub204\uace0 \uc6c3\uc73c\uba70 \uae0d\uc815\uc801\uc778 \uad00\uacc4\ub97c \ud615\uc131\ud568\uc73c\ub85c\uc368 \uc5b4\ub974\uc2e0\uc758 \uace0\ub3c5\uac10\uc744 \ud574\uc18c\ud558\uace0 \uc2ec\ub9ac\uc801 \uc548\uc815\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

            ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \ud568\uaed8\ud558\ub294 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4<\/h2>\n

            \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc758 \uc874\uc5c4\ud55c \ub178\ub144 \uc0dd\ud65c\uacfc \uac00\uc871\uc758 \ud589\ubcf5\uc744 \uc704\ud55c \ub9e4\uc6b0 \uc911\uc694\ud55c \uc120\ud0dd\uc785\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5, \uadf8\ub9ac\uace0 \uac00\uc871\uc758 \uc548\uc2ec\uc744 \ucd5c\uc6b0\uc120 \uac00\uce58\ub85c \uc5ec\uae30\uba70, \ub2e4\uc74c\uacfc \uac19\uc740 \uc57d\uc18d\uc744 \ub4dc\ub9bd\ub2c8\ub2e4.<\/p>\n

              \n
            • \n \uc804\ubb38\uc131\uacfc \uc2e0\ub8b0:<\/strong> \uc5c4\uaca9\ud55c \uc120\ubc1c \uacfc\uc815\uc744 \uac70\uce5c \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub4e4\uc774 \uc804\ubb38\uc801\uc778 \uc9c0\uc2dd\uacfc \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc5b4\ub974\uc2e0\uc744 \ub3cc\ubd05\ub2c8\ub2e4.\n <\/li>\n
            • \n \uac1c\uc778 \ub9de\ucda4\ud615 \uc11c\ube44\uc2a4:<\/strong> \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \ud544\uc694\uc640 \uc0c1\ud669\uc5d0 \ub9de\ucdb0 \ucd5c\uc801\uc758 \ub3cc\ubd04 \uacc4\ud68d\uc744 \uc218\ub9bd\ud558\uace0 \uc720\uc5f0\ud558\uac8c \uc870\uc815\ud569\ub2c8\ub2e4.\n <\/li>\n
            • \n \ud22c\uba85\ud55c \uc6b4\uc601:<\/strong> \ubaa8\ub4e0 \uc11c\ube44\uc2a4 \uacfc\uc815\uacfc \ube44\uc6a9\uc744 \ud22c\uba85\ud558\uac8c \uacf5\uac1c\ud558\uace0, \uac00\uc871\uacfc \uafb8\uc900\ud788 \uc18c\ud1b5\ud558\uc5ec \uc2e0\ub8b0\ub97c \uc313\uc544\uac11\ub2c8\ub2e4.\n <\/li>\n
            • \n \uc548\uc2ec\ud560 \uc218 \uc788\ub294 \ud30c\ud2b8\ub108:<\/strong> \ubcf5\uc7a1\ud55c \uc7a5\uae30\uc694\uc591\ubcf4\ud5d8 \uc808\ucc28 \uc548\ub0b4\ubd80\ud130 \uc0ac\ud6c4 \uad00\ub9ac\uae4c\uc9c0, \ubaa8\ub4e0 \uacfc\uc815\uc5d0\uc11c \uac00\uc871\uc758 \ub4e0\ub4e0\ud55c \ud30c\ud2b8\ub108\uac00 \ub418\uc5b4 \ub4dc\ub9bd\ub2c8\ub2e4.\n <\/li>\n<\/ul>\n

              \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \uc0ac\ub791\ud558\ub294 \uc9d1\uc5d0\uc11c \uc874\uc5c4\ud558\uace0 \ud3b8\uc548\ud558\uac8c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ub3d9\uc2dc\uc5d0, \uac00\uc871\ub4e4\uc5d0\uac8c\ub3c4 \uc18c\uc911\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc544 \uc8fc\ub294 \uc120\ubb3c\uacfc \uac19\uc2b5\ub2c8\ub2e4. ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc774 \uc18c\uc911\ud55c \uc120\ubb3c\uc774 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \ucd5c\uace0\uc758 \ub9cc\uc871\uc744 \ub4dc\ub9b4 \uc218 \uc788\ub3c4\ub85d \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n

              \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\uc5d0 \ub300\ud574 \ub354 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uac70\ub098, \uc5b4\ub974\uc2e0\uaed8 \ud544\uc694\ud55c \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc0c1\ub2f4\uc744 \uc6d0\ud558\uc2e0\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub85c \ubb38\uc758\ud574 \uc8fc\uc2ed\uc2dc\uc624. \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871 \ubaa8\ub450\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uae38\uc744 \ud568\uaed8 \ucc3e\uc544\ub4dc\ub9ac\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

              \uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uc774\ub098 \uac00\uc871\uc774 \ub098\uc774\uac00 \ub4e4\uc5b4\uac00\uba74\uc11c, \uadf8\ubd84\ub4e4\uc758 \ud3b8\uc548\ud558\uace0 \uc874\uc5c4\ud55c \uc0b6\uc744 \uc704\ud55c \ub3cc\ubd04\uc740 \uc6b0\ub9ac \ubaa8\ub450\uc758 \uac00\uc7a5 \ud070 \uad00\uc2ec\uc0ac \uc911 \ud558\ub098\uac00 \ub429\ub2c8\ub2e4. \uc774 \uc2dc\uc810\uc5d0\uc11c \uc5b4\ub5a4 \ub3cc\ubd04 \ubc29\uc2dd\uc744 \uc120\ud0dd\ud574\uc57c \ud560\uc9c0 \uace0\ubbfc\ud558\ub294 \ubd84\ub4e4\uc774 \ub9ce\uc73c\uc2e4 \ud150\ub370\uc694, ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\ub294 \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud574\ud558\ub294 \uacf5\uac04, \ubc14\ub85c ‘\uc9d1’\uc5d0\uc11c \uc804\ubb38\uc801\uc778 \ub3cc\ubd04\uc744 \ubc1b\uc744 \uc218 \uc788\ub294 \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub97c \uc81c\uc548\ud569\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591 \uc11c\ube44\uc2a4\ub294 \ub2e8\uc21c\ud788 \uc2e0\uccb4\uc801 \ub3c4\uc6c0\uc744 \ub118\uc5b4, […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-29246","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29246","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29246"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29246\/revisions"}],"predecessor-version":[{"id":29247,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29246\/revisions\/29247"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29246"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29246"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29246"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}