{"id":29282,"date":"2026-04-14T11:44:09","date_gmt":"2026-04-14T11:44:09","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=29282"},"modified":"2026-04-14T11:44:09","modified_gmt":"2026-04-14T11:44:09","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%95%88%ec%a0%84%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%91%ec%95%88-%ed%99%98%ea%b2%bd-%ea%b0%9c%ec%84%a0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t1-1217","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=29282","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T1-1217)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uac8c \uc9c0\ub0b4\uc57c \ud560 \uacf3\uc740 \ubc14\ub85c &#8216;\uc9d1&#8217;\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud1b5\uacc4\uccad \uc790\ub8cc\uc5d0 \ub530\ub974\uba74 \ub178\uc778 \ub099\uc0c1\uc758 60% \uc774\uc0c1\uc774 \uc9d1\uc548\uc5d0\uc11c \ubc1c\uc0dd\ud558\uba70, \uc774\ub85c \uc778\ud55c \ubd80\uc0c1\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \uc800\ud558\uc2dc\ud0ac \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc7a5\uae30\uc801\uc778 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc774 \uc9d1\uc5d0\uc11c \uc548\uc2ec\ud558\uace0 \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc774 \uc2ec\uce35 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc758 \ud544\uc694\uc131\uc744 \uc774\ud574\ud558\uace0, \uac01 \uacf5\uac04\ubcc4\ub85c \uc801\uc6a9\ud560 \uc218 \uc788\ub294 \uad6c\uccb4\uc801\uc778 \uac1c\uc120 \ubc29\uc548\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\uac00 \ud070 \uc548\uc804\uc744 \uac00\uc838\uc62c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120, \uc65c \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5\uc758 \ubcc0\ud654\ub85c \uc778\ud574 \uc80a\uc740 \uc0ac\ub78c\ub4e4\uacfc \ub2e4\ub978 \uc704\ud5d8\uc5d0 \ub178\ucd9c\ub429\ub2c8\ub2e4. \uc2dc\ub825 \uc800\ud558, \uade0\ud615 \uac10\uac01 \uc57d\ud654, \uadfc\ub825 \uac10\uc18c \ub4f1\uc740 \ub099\uc0c1\uc758 \uc8fc\uc694 \uc6d0\uc778\uc774 \ub429\ub2c8\ub2e4. \ub099\uc0c1\uc740 \ub2e8\uc21c\ud55c \uace8\uc808\uc744 \ub118\uc5b4, \uac70\ub3d9 \ubd88\ud3b8, \ud65c\ub3d9\ub7c9 \uac10\uc18c, \uc2ec\ub9ac\uc801 \uc704\ucd95 \ub4f1 \ubcf5\ud569\uc801\uc778 \ubb38\uc81c\ub97c \uc57c\uae30\ud558\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \ub530\ub77c\uc11c \uc5b4\ub974\uc2e0\uc758 \uc9d1\uc548 \ud658\uacbd\uc744 \ubbf8\ub9ac \uc810\uac80\ud558\uace0 \uac1c\uc120\ud558\ub294 \uac83\uc740 \uc0ac\uace0\ub97c \uc608\ubc29\ud558\uace0, \uc5b4\ub974\uc2e0\uc774 \ud65c\uae30\ucc28\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc720\uc9c0\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 <strong>\uac00\uc7a5 \uae30\ubcf8\uc801\uc778 \ub3cc\ubd04<\/strong>\uc785\ub2c8\ub2e4.<\/p>\n<h2>\uacf5\uac04\ubcc4 \uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120 \uac00\uc774\ub4dc<\/h2>\n<p>\uc774\uc81c \uc9d1\uc548\uc758 \uac01 \uacf5\uac04\uc744 \uc138\uc2ec\ud558\uac8c \uc0b4\ud3b4\ubcf4\uace0, \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\uc744 \uc704\ud55c \uc2e4\uc9c8\uc801\uc778 \uac1c\uc120 \ubc29\uc548\uc744 \uc54c\uc544\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\ud604\uad00 (\uc9d1\uc758 \uccab\uc778\uc0c1\uc774\uc790 \uc548\uc804\uc758 \uc2dc\uc791)<\/h3>\n<ul>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85 \ud655\ubcf4:<\/strong> \ud604\uad00\uc740 \ub0ae\uacfc \ubc24\uc758 \ubc1d\uae30 \ucc28\uc774\uac00 \ud070 \uacf5\uac04\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \ubb38\ud131\uc774\ub098 \uc2e0\ubc1c\uc5d0 \uac78\ub824 \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ubc1d\uace0 \uace0\ub978 \uc870\uba85\uc744 \uc124\uce58\ud558\uc5ec \uadf8\ub9bc\uc790\uac00 \uc9c0\ub294 \uacf3\uc774 \uc5c6\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uc13c\uc11c\ub4f1 \uc124\uce58\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac:<\/strong> \uc2e0\ubc1c\uc7a5 \uc55e\uc774\ub098 \ud604\uad00 \ubc14\ub2e5\uc5d0 \ubb3c\uae30\uac00 \uc788\uc744 \uacbd\uc6b0 \ubbf8\ub044\ub7ec\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uae30\ub2a5\uc774 \uc788\ub294 \ub9e4\ud2b8\ub97c \uae54\uac70\ub098, \ubc14\ub2e5\uc7ac \uc790\uccb4\ub97c \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc7ac\uc9c8\ub85c \uad50\uccb4\ud558\ub294 \uac83\uc744 \uace0\ub824\ud574 \ubcf4\uc138\uc694.<\/li>\n<li><strong>\uc7a1\uc744 \uacf3 \ub9c8\ub828:<\/strong> \uc2e0\ubc1c\uc744 \uc2e0\uace0 \ubc97\uc744 \ub54c \uade0\ud615\uc744 \uc783\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \ubcbd\uc5d0 \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uac70\ub098, \uc548\uc815\uc801\uc778 \uc758\uc790\ub97c \ub450\uc5b4 \uc549\uc544\uc11c \uc2e0\ubc1c\uc744 \uc2e0\uace0 \ubc97\uc744 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e0\ubc1c \ubc0f \uc6b0\uc0b0 \uc815\ub9ac:<\/strong> \ud604\uad00 \ubc14\ub2e5\uc5d0 \uc2e0\ubc1c\uc774\ub098 \uc6b0\uc0b0 \ub4f1 \ubb3c\uac74\ub4e4\uc774 \uc5b4\uc9c0\ub7fd\uac8c \ub193\uc5ec \uc788\uc73c\uba74 \ubc1c\uc5d0 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc774 \ud07d\ub2c8\ub2e4. \uc2e0\ubc1c\uc7a5 \ub4f1 \uc218\ub0a9\uacf5\uac04\uc744 \ud65c\uc6a9\ud558\uc5ec \ud56d\uc0c1 \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud558\ub294 \uc2b5\uad00\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uac70\uc2e4 (\uac00\uc7a5 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uc0dd\ud65c \uacf5\uac04)<\/h3>\n<ul>\n<li><strong>\ub113\uace0 \uc548\uc804\ud55c \ub3d9\uc120 \ud655\ubcf4:<\/strong> \uac00\uad6c \ubc30\uce58\ub97c \uc870\uc815\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \uc774\ub3d9\ud558\ub294 \ub3d9\uc120\uc744 \ub113\uace0 \ub2e8\uc21c\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4. \ubd88\ud544\uc694\ud55c \uac00\uad6c\ub098 \uc7a5\uc2dd\ud488\uc740 \uce58\uc6b0\uace0, \uac00\uad6c \ubaa8\uc11c\ub9ac\uc5d0\ub294 \ubcf4\ud638\ub300\ub97c \ubd80\ucc29\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc14\ub2e5\uc7ac \uc810\uac80 \ubc0f \uac1c\uc120:<\/strong> \ubbf8\ub044\ub7ec\uc6b4 \ub9c8\ub8e8 \ubc14\ub2e5\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud328\ub4dc\uac00 \ubd80\ucc29\ub41c \uce74\ud3ab\uc774\ub098 \ub9e4\ud2b8\ub97c \uae54\uc544\uc90d\ub2c8\ub2e4. \ub2e8, \uce74\ud3ab\uc758 \uac00\uc7a5\uc790\ub9ac\uac00 \ub4e4\ub728\uc9c0 \uc54a\ub3c4\ub85d \uace0\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ubb38\ud131\uc740 \uac00\uae09\uc801 \uc81c\uac70\ud558\uac70\ub098 \uacbd\uc0ac\ub85c\ub97c \uc124\uce58\ud558\uc5ec \ub192\uc774 \ucc28\uc774\ub97c \uc904\uc5ec\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \ubc1d\uae30\uc758 \uc870\uba85:<\/strong> \uac70\uc2e4 \uc804\uccb4\uc5d0 \uace0\ub974\uace0 \ucda9\ubd84\ud55c \ube5b\uc744 \uc81c\uacf5\ud558\ub294 \uc870\uba85\uc744 \uc124\uce58\ud569\ub2c8\ub2e4. \ud544\uc694\uc5d0 \ub530\ub77c \uc2a4\ud0e0\ub4dc \uc870\uba85 \ub4f1\uc744 \ucd94\uac00\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ud65c\ub3d9\ud558\uae30\uc5d0 \ucda9\ubd84\ud55c \ubc1d\uae30\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\uc120 \ubc0f \ucf54\ub4dc \uc815\ub9ac:<\/strong> TV, \uc778\ud130\ub137 \ub4f1 \uac01\uc885 \uc804\uc120\uc774 \ubc14\ub2e5\uc5d0 \ub298\uc5b4\uc838 \uc788\uc73c\uba74 \ubc1c\uc5d0 \uac78\ub9ac\uae30 \uc27d\uc2b5\ub2c8\ub2e4. \uc804\uc120 \uc815\ub9ac\ud568\uc744 \uc0ac\uc6a9\ud558\uac70\ub098 \ubcbd\uc744 \ub530\ub77c \uace0\uc815\ud558\uc5ec \uae54\ub054\ud558\uac8c \uc815\ub9ac\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc8fc\ubc29 (\ud654\uc0c1, \ub099\uc0c1 \uc704\ud5d8\uc774 \ub3c4\uc0ac\ub9ac\ub294 \uacf5\uac04)<\/h3>\n<ul>\n<li><strong>\uc218\ub0a9\uc7a5 \ubc0f \uc120\ubc18 \ub192\uc774 \uc870\uc808:<\/strong> \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc2dd\uae30\ub958\ub098 \uc870\ub9ac \ub3c4\uad6c\ub294 \uc5b4\ub974\uc2e0\uc774 \uc27d\uac8c \uaebc\ub0bc \uc218 \uc788\ub294 \ud5c8\ub9ac \ub192\uc774 \uc774\ud558\uc758 \uc218\ub0a9\uc7a5\uc5d0 \ubcf4\uad00\ud569\ub2c8\ub2e4. \ub192\uc740 \uacf3\uc5d0 \uc788\ub294 \ubb3c\uac74\uc744 \uaebc\ub0b4\ub824\ub2e4 \ubc1c\ud310\uc5d0\uc11c \ub5a8\uc5b4\uc9c0\ub294 \uc0ac\uace0\ub97c \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8 \uc124\uce58:<\/strong> \ubb3c\uc774\ub098 \uae30\ub984\uc744 \uc0ac\uc6a9\ud558\ub294 \uacf5\uac04\uc774\ubbc0\ub85c \uc2f1\ud06c\ub300 \uc55e \ub4f1 \ubb3c\uae30\uac00 \ub2ff\uae30 \uc26c\uc6b4 \uacf3\uc5d0\ub294 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uc544\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\ud654\uc7ac \uc608\ubc29 \uc7a5\uce58:<\/strong> \uac00\uc2a4\ub808\uc778\uc9c0 \uc0ac\uc6a9 \uc2dc \ud654\uc7ac \uc704\ud5d8\uc774 \ud06c\ubbc0\ub85c, \uac00\uc2a4 \uc790\ub3d9 \ucc28\ub2e8\uae30 \uc124\uce58\ub97c \uace0\ub824\ud569\ub2c8\ub2e4. \uac00\ub2a5\ud558\ub2e4\uba74 \uc778\ub355\uc158\uc73c\ub85c \uad50\uccb4\ud558\ub294 \uac83\ub3c4 \uc88b\uc740 \ub300\uc548\uc785\ub2c8\ub2e4. \uc18c\ud654\uae30\ub97c \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\ub294 \uacf3\uc5d0 \ube44\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc7a1\uae30 \ud3b8\ud55c \uc2dd\uae30\ub958:<\/strong> \uc190\uc5d0 \uc7a1\uae30 \ud3b8\ud558\uace0 \uac00\ubcbc\uc6b4 \uc2dd\uae30\ub958\ub97c \uc0ac\uc6a9\ud558\uc5ec \ub5a8\uc5b4\ub728\ub9ac\uac70\ub098 \ub2e4\uce58\ub294 \uc704\ud5d8\uc744 \uc904\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uce68\uc2e4 (\uac00\uc7a5 \uc0ac\uc801\uc778 \ud734\uc2dd \uacf5\uac04)<\/h3>\n<ul>\n<li><strong>\uc801\uc808\ud55c \uce68\ub300 \ub192\uc774:<\/strong> \uce68\ub300 \ub192\uc774\ub294 \uc5b4\ub974\uc2e0\uc774 \uc549\uc558\uc744 \ub54c \ubc1c\uc774 \ubc14\ub2e5\uc5d0 \ud3b8\uc548\ud558\uac8c \ub2ff\ub294 \uc815\ub3c4\uac00 \uc774\uc0c1\uc801\uc785\ub2c8\ub2e4. \ub108\ubb34 \ub192\uac70\ub098 \ub0ae\uc73c\uba74 \uc624\ub974\ub0b4\ub9ac\ub2e4 \uade0\ud615\uc744 \uc783\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce68\ub300 \uc8fc\ubcc0 \uc548\uc804 \ud655\ubcf4:<\/strong> \uce68\ub300 \uc8fc\ubcc0\uc5d0 \ucda9\ubd84\ud55c \uacf5\uac04\uc744 \ud655\ubcf4\ud558\uc5ec \uc5b4\ub974\uc2e0\uc774 \ubd88\ud3b8\ud568 \uc5c6\uc774 \uc6c0\uc9c1\uc77c \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4. \uce68\ub300 \uc606\uc5d0 \uc791\uc740 \ud611\ud0c1\uc744 \ub450\uc5b4 \uc790\uc8fc \uc4f0\ub294 \ubb3c\uac74(\uc548\uacbd, \ubb3c, \uc57d \ub4f1)\uc744 \uc190\uc27d\uac8c \ub193\uc744 \uc218 \uc788\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57c\uac04 \uc870\uba85 \uc124\uce58:<\/strong> \ubc24\uc5d0 \ud654\uc7a5\uc2e4\uc744 \uac00\uae30 \uc704\ud574 \uc77c\uc5b4\ub0a0 \ub54c\ub97c \ub300\ube44\ud558\uc5ec \uce68\ub300 \uba38\ub9ac\ub9e1\uc774\ub098 \uc774\ub3d9 \ub3d9\uc120\uc5d0 \uc740\uc740\ud55c \uc57c\uac04 \uc870\uba85\uc744 \uc124\uce58\ud569\ub2c8\ub2e4. \ubc1c\ubc11\uc744 \ube44\ucdb0\uc8fc\ub294 \uc13c\uc11c\ub4f1\ub3c4 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc0c1\ubca8 \uc124\uce58:<\/strong> \ub9cc\uc77c\uc758 \uc0ac\ud0dc\uc5d0 \ub300\ube44\ud558\uc5ec \uce68\ub300 \uba38\ub9ac\ub9e1\uc774\ub098 \ud654\uc7a5\uc2e4 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uc27d\uac8c \ub204\ub97c \uc218 \uc788\ub294 \uacf3\uc5d0 \ube44\uc0c1\ubca8\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uc695\uc2e4 (\ub099\uc0c1 \uc0ac\uace0 \ubc1c\uc0dd\ub960\uc774 \uac00\uc7a5 \ub192\uc740 \uacf3)<\/h3>\n<ul>\n<li><strong>\uac15\ub825\ud55c \ubbf8\ub044\ub7fc \ubc29\uc9c0:<\/strong> \uc695\uc2e4 \ubc14\ub2e5 \uc804\uccb4\uc5d0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud0c0\uc77c\uc744 \uc2dc\uacf5\ud558\uac70\ub098, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud328\ub4dc\ub97c \ubd80\ucc29\ud569\ub2c8\ub2e4. \uc0e4\uc6cc \ubd80\uc2a4\ub098 \uc695\uc870 \uc548\uc5d0\ub3c4 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uc544\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774 \uc124\uce58:<\/strong> \ubcc0\uae30 \uc606, \uc0e4\uc6cc\uc2e4 \ubcbd, \uc695\uc870 \uc8fc\ubcc0 \ub4f1 \uc5b4\ub974\uc2e0\uc774 \uae30\ub300\uac70\ub098 \uc7a1\uc744 \uc218 \uc788\ub294 \uacf3\uc5d0 \ud2bc\ud2bc\ud55c \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub192\ub0ae\uc774 \uc870\uc808 \ubcc0\uae30\/\uc88c\ubcc0\uae30 \ubcf4\uc870 \uc7a5\uce58:<\/strong> \ubcc0\uae30 \ub192\uc774\uac00 \ub0ae\uc544 \ubd88\ud3b8\ud574\ud558\uc2dc\ub294 \uacbd\uc6b0, \ub192\ub0ae\uc774 \uc870\uc808 \ubcc0\uae30\ub098 \ubcf4\uc870 \uc7a5\uce58\ub97c \uc124\uce58\ud558\uc5ec \uc549\uace0 \uc77c\uc5b4\uc11c\ub294 \ub3d9\uc791\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc16\uc73c\ub85c \uc5f4\ub9ac\ub294 \ubb38:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc695\uc2e4 \uc548\uc5d0\uc11c \uc4f0\ub7ec\uc84c\uc744 \uacbd\uc6b0, \ubb38\uc774 \uc548\uc73c\ub85c \uc5f4\ub9ac\uba74 \uad6c\uc870\uac00 \uc5b4\ub824\uc6b8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc695\uc2e4 \ubb38\uc740 \ubc16\uc73c\ub85c \uc5f4\ub9ac\ub3c4\ub85d \uac1c\uc870\ud558\ub294 \uac83\uc774 \uc548\uc804\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc628\ub3c4 \uc870\uc808 \uc7a5\uce58:<\/strong> \uae09\uaca9\ud55c \uc628\ub3c4 \ubcc0\ud654\ub294 \ud608\uc555\uc5d0 \uc601\ud5a5\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub73b\ud55c \uc695\uc2e4 \ud658\uacbd\uc744 \uc720\uc9c0\ud558\uace0, \uc628\uc218 \uc628\ub3c4 \uc870\uc808 \uc7a5\uce58\ub97c \uc124\uce58\ud558\uc5ec \ud654\uc0c1\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h3>\uacc4\ub2e8 \ubc0f \uacbd\uc0ac\ub85c (\uc788\ub294 \uacbd\uc6b0 \ub354\uc6b1 \uc138\uc2ec\ud55c \uc8fc\uc758 \ud544\uc694)<\/h3>\n<ul>\n<li><strong>\ud2bc\ud2bc\ud55c \ub09c\uac04 \uc124\uce58 \ubc0f \uac15\ud654:<\/strong> \uacc4\ub2e8 \uc591\ucabd\uc5d0 \uc5b4\ub974\uc2e0\uc758 \ud0a4\uc5d0 \ub9de\ub294 \ub192\uc774\uc758 \ud2bc\ud2bc\ud55c \ub09c\uac04\uc744 \uc124\uce58\ud558\uace0, \uae30\uc874 \ub09c\uac04\uc740 \ud754\ub4e4\ub9bc \uc5c6\uc774 \uace0\uc815\ub418\uc5b4 \uc788\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac:<\/strong> \uacc4\ub2e8 \uac01 \ub2e8\uc758 \ubaa8\uc11c\ub9ac\uc5d0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud14c\uc774\ud504\ub97c \ubd80\ucc29\ud558\uac70\ub098, \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc7ac\uc9c8\ub85c \ub9c8\uac10\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85 \ud655\ubcf4:<\/strong> \uacc4\ub2e8 \uc804\uccb4\uc5d0 \uadf8\ub9bc\uc790\uac00 \uc9c0\uc9c0 \uc54a\ub3c4\ub85d \ubc1d\uace0 \uace0\ub978 \uc870\uba85\uc744 \uc124\uce58\ud569\ub2c8\ub2e4. \uc57c\uac04\uc5d0\ub294 \uc13c\uc11c\ub4f1\uc744 \ucd94\uac00\ud558\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>\uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \ucd94\uac00\uc801\uc778 \uace0\ub824\uc0ac\ud56d<\/h2>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \uc9d1\uc548 \uc810\uac80:<\/strong> \ud55c\ubc88 \ud658\uacbd\uc744 \uac1c\uc120\ud588\ub2e4\uace0 \ub05d\ub098\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc8fc\uae30\uc801\uc73c\ub85c \uc2dc\uc124\ubb3c\uc758 \ub178\ud6c4\ud654 \uc5ec\ubd80, \uc870\uba85\uc758 \ubc1d\uae30, \ubc14\ub2e5\uc758 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \uc0c1\ud0dc \ub4f1\uc744 \uc810\uac80\ud558\uace0 \ud544\uc694\uc2dc \ubcf4\uc218\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc0c1 \uc5f0\ub77d\ub9dd \ubc0f \ub3c4\uad6c \ud655\ubcf4:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc704\uae09 \uc0c1\ud669 \uc2dc \uc989\uc2dc \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub3c4\ub85d, \uc804\ud654\uae30\ub97c \uac00\uae4c\uc6b4 \uacf3\uc5d0 \ub450\uace0 \ube44\uc0c1 \uc5f0\ub77d\ub9dd\uc744 \ub208\uc5d0 \uc798 \ub744\ub294 \uacf3\uc5d0 \ubd99\uc5ec\ub461\ub2c8\ub2e4. \ud734\ub300\uc6a9 \ube44\uc0c1\ubca8\ub3c4 \uc720\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\uc871\uc758 \uc751\uae09\ucc98\uce58 \uad50\uc721:<\/strong> \uac00\uc871 \uad6c\uc131\uc6d0\ub4e4\uc740 \uc5b4\ub974\uc2e0\uc5d0\uac8c \ubc1c\uc0dd\ud560 \uc218 \uc788\ub294 \uc0ac\uace0(\ub099\uc0c1, \ud654\uc0c1 \ub4f1)\uc5d0 \ub300\ud55c \uae30\ubcf8\uc801\uc778 \uc751\uae09\ucc98\uce58 \ubc29\ubc95\uc744 \uc219\uc9c0\ud558\uace0 \uc788\uc5b4\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57d\ubb3c \uad00\ub9ac:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ubcf5\uc6a9\ud558\ub294 \uc57d\uc740 \uc815\ud655\ud55c \uc2dc\uac04\uc5d0 \uc815\ud655\ud55c \uc591\uc744 \ubcf5\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d \uad00\ub9ac\ud558\uba70, \uc624\ub0a8\uc6a9\uc744 \ub9c9\uae30 \uc704\ud574 \uc548\uc804\ud55c \uacf3\uc5d0 \ubcf4\uad00\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2e4\ub0b4 \uc628\ub3c4 \ubc0f \uc2b5\ub3c4 \uc870\uc808:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uc628\ub3c4 \ubcc0\ud654\uc5d0 \ubbfc\uac10\ud558\ubbc0\ub85c, \uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4(20~24\u2103)\uc640 \uc2b5\ub3c4(50~60%)\ub97c \uc720\uc9c0\ud558\uc5ec \ucf8c\uc801\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<h2>&#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uac00 \uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud574 \ud568\uaed8\ud569\ub2c8\ub2e4<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \uc548\uc804\ud55c \uc9d1\uc548 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\uc740 \ub2e8\uc21c\ud788 \uac00\uad6c\ub97c \ubc14\uafb8\uac70\ub098 \uc190\uc7a1\uc774\ub97c \ub2e4\ub294 \uac83\uc744 \ub118\uc5b4, \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uacfc \ud589\ubcf5\uc744 \uc9c0\ud0a4\ub294 \uc77c\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \uc548\uc804\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \ub178\ub825\ud558\ub294 \uc804\ubb38 \ub3cc\ubd04 \uc11c\ube44\uc2a4\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uc2e0\uccb4\uc801 \ud2b9\uc131\uacfc \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ud658\uacbd \uac1c\uc120 \uc0c1\ub2f4\uc740 \ubb3c\ub860, \uc219\ub828\ub41c \uc694\uc591\ubcf4\ud638\uc0ac\ub97c \ud1b5\ud574 \uac00\uc815 \ub0b4\uc5d0\uc11c\uc758 \uc548\uc804 \uc218\uce59 \uc900\uc218\uc640 \uc751\uae09 \uc0c1\ud669 \ub300\ucc98 \uad50\uc721 \ub4f1 \uc804\ubc18\uc801\uc778 \uc548\uc804 \uad00\ub9ac\ub97c \uc9c0\uc6d0\ud574 \ub4dc\ub9bd\ub2c8\ub2e4. \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc5d0 \ub300\ud55c \uc804\ubb38\uc801\uc778 \uc870\uc5b8\uacfc \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0 &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\uc758 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694.<\/p>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc548\uc804\ud55c \uc9d1\uc740 \uc0ac\ub791\uacfc \uad00\uc2ec\uc73c\ub85c \ub9cc\ub4e4\uc5b4\uc9d1\ub2c8\ub2e4. \uc624\ub298 \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \uc5bb\uc73c\uc2e0 \uc815\ubcf4\ub4e4\uc774 \uc5b4\ub974\uc2e0\uc774 \uacc4\uc2e0 \uac00\uc815\uc5d0 \ud3c9\ud654\uc640 \uc548\uc2ec\uc744 \uac00\uc838\ub2e4\uc8fc\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4. \uc791\uc740 \uad00\uc2ec\uacfc \ub178\ub825\uc774 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ud070 \ud589\ubcf5\uc73c\ub85c \uc774\uc5b4\uc9c8 \uac83\uc785\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b8\uc81c\ub098 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uc758 \uacc1\uc5d0\uc11c \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uac8c \uc9c0\ub0b4\uc57c \ud560 \uacf3\uc740 \ubc14\ub85c &#8216;\uc9d1&#8217;\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud1b5\uacc4\uccad \uc790\ub8cc\uc5d0 \ub530\ub974\uba74 \ub178\uc778 \ub099\uc0c1\uc758 60% \uc774\uc0c1\uc774 \uc9d1\uc548\uc5d0\uc11c \ubc1c\uc0dd\ud558\uba70, \uc774\ub85c \uc778\ud55c \ubd80\uc0c1\uc740 \uc5b4\ub974\uc2e0\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud06c\uac8c \uc800\ud558\uc2dc\ud0ac \ubfd0\ub9cc \uc544\ub2c8\ub77c, \uc7a5\uae30\uc801\uc778 \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. &#8216;\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4&#8217;\ub294 \uc5b4\ub974\uc2e0\uc774 \uc9d1\uc5d0\uc11c \uc548\uc2ec\ud558\uace0 \uc0dd\ud65c\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d, \uc548\uc804\ud55c \uc8fc\uac70 \ud658\uacbd\uc744 \uc870\uc131\ud558\ub294 \uac83\uc774 \uc5bc\ub9c8\ub098 \uc911\uc694\ud55c\uc9c0 \uc798 \uc54c\uace0 \uc788\uc2b5\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-29282","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29282"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29282\/revisions"}],"predecessor-version":[{"id":29283,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29282\/revisions\/29283"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}