{"id":2967,"date":"2026-04-14T01:31:07","date_gmt":"2026-04-14T01:31:07","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=2967"},"modified":"2026-04-14T01:31:07","modified_gmt":"2026-04-14T01:31:07","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%8b%9c%eb%a0%a5-%eb%b3%b4%ed%98%b8-%ed%8c%81-%ed%95%84%ec%88%98-%ea%b0%80%ec%9d%b4%eb%93%9c-3","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=2967","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc2dc\ub825 \ubcf4\ud638 \ud301 &#8211; \ud544\uc218 \uac00\uc774\ub4dc 3"},"content":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc624\uac10 \uc911 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uc911 \ud558\ub098\uc778 \uc2dc\ub825\uc740 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc5bc\uad74\uc744 \ub9c8\uc8fc\ud558\uba70, \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc791\uc740 \uc990\uac70\uc6c0\uae4c\uc9c0 \ub204\ub9ac\uac8c \ud574\uc8fc\ub294 \ub208. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dc\ub825\uc774 \uc800\ud558\ub418\uac70\ub098 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ub354 \ubc1d\uace0 \uc120\uba85\ud55c \uc138\uc0c1\uc744 \uc624\ub798\ub3c4\ub85d \ub204\ub9ac\uc2e4 \uc218 \uc788\ub3c4\ub85d, \ub208 \uac74\uac15\uc744 \uc9c0\ud0a4\ub294 \ub370 \ud544\uc218\uc801\uc778 \uc138 \uac00\uc9c0 \uac00\uc774\ub4dc\ub97c \uc900\ube44\ud588\uc2b5\ub2c8\ub2e4. \uc624\ub298\ubd80\ud130 \uc791\uc740 \uc2b5\uad00\uc73c\ub85c \uc18c\uc911\ud55c \ub208\uc744 \ubcf4\ud638\ud558\uace0, \uac74\uac15\ud55c \uc0b6\uc744 \ub9cc\ub4e4\uc5b4\ub098\uac00\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>1. \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4: \uc228\uaca8\uc9c4 \uc9c8\ud658\uc744 \ucc3e\uace0 \uc608\ubc29\ud558\ub294 \uccab\uac78\uc74c<\/h2>\n<p>\ub208 \uac74\uac15 \uad00\ub9ac\uc758 \uac00\uc7a5 \uae30\ubcf8\uc774\uc790 \ud575\uc2ec\uc740 \ubc14\ub85c <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4<\/strong>\uc785\ub2c8\ub2e4. \ub9ce\uc740 \uc5b4\ub974\uc2e0\ub4e4\uc774 \uc2dc\ub825 \uc800\ud558\ub97c \ub178\ud654\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \ud604\uc0c1\uc73c\ub85c \uc5ec\uae30\uac70\ub098, \ud2b9\ubcc4\ud55c \ud1b5\uc99d\uc774 \uc5c6\uc5b4 \uad1c\ucc2e\ub2e4\uace0 \uc0dd\uac01\ud558\uc2dc\uace4 \ud569\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131, \ub2f9\ub1e8\ub9dd\ub9c9\ubcd1\uc99d \ub4f1 \uc8fc\uc694 \ub178\uc778\uc131 \uc548\uacfc \uc9c8\ud658\ub4e4\uc740 \ucd08\uae30\uc5d0\ub294 \ud2b9\ubcc4\ud55c \uc99d\uc0c1\uc774 \uc5c6\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc544, \ubcd1\uc774 \uc0c1\ub2f9\ud788 \uc9c4\ud589\ub41c \ud6c4\uc5d0\uc57c \ubc1c\uacac\ub418\ub294 \uacbd\uc6b0\uac00 \ud754\ud569\ub2c8\ub2e4. \uc801\uc808\ud55c \uce58\ub8cc \uc2dc\uae30\ub97c \ub193\uce58\uba74 \uc2dc\ub825 \uc190\uc0c1\uc774 \uc601\uad6c\uc801\uc73c\ub85c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>\uc65c \uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4\uc774 \uc911\uc694\ud560\uae4c\uc694?<\/h3>\n<ul>\n<li><strong>\uc870\uae30 \ubc1c\uacac \ubc0f \uce58\ub8cc:<\/strong> \ubc31\ub0b4\uc7a5, \ub179\ub0b4\uc7a5, \ud669\ubc18\ubcc0\uc131 \ub4f1 \uc8fc\uc694 \uc548\uacfc \uc9c8\ud658\uc740 \uc870\uae30 \ubc1c\uacac \uc2dc \ud6a8\uacfc\uc801\uc778 \uce58\ub8cc\uac00 \uac00\ub2a5\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub179\ub0b4\uc7a5\uc740 \ud55c \ubc88 \uc190\uc0c1\ub41c \uc2dc\uc2e0\uacbd\uc740 \ud68c\ubcf5\uc774 \uc5b4\ub835\uae30 \ub54c\ubb38\uc5d0 \uc870\uae30 \uc9c4\ub2e8\uc774 \ubb34\uc5c7\ubcf4\ub2e4 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2dc\ub825 \uc720\uc9c0:<\/strong> \uc815\uae30\uc801\uc778 \uac80\uc9c4\uc744 \ud1b5\ud574 \ub208\uc758 \ubcc0\ud654\ub97c \uafb8\uc900\ud788 \uad00\ucc30\ud558\uace0, \ud544\uc694\ud560 \ub54c\ub9c8\ub2e4 \uc801\uc808\ud55c \ucc98\ubc29\uc774\ub098 \uce58\ub8cc\ub97c \ubc1b\uc544 \uac74\uac15\ud55c \uc2dc\ub825\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc804\uc2e0 \uac74\uac15 \uc9c0\ud45c:<\/strong> \ub208 \uac80\uc0ac\ub97c \ud1b5\ud574 \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1 \ub2e4\ub978 \uc804\uc2e0 \uc9c8\ud658\uc758 \uc9d5\ud6c4\ub97c \ubc1c\uacac\ud558\ub294 \uacbd\uc6b0\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8 <strong>\uc801\uc5b4\ub3c4 1\ub144\uc5d0 \ud55c \ubc88<\/strong>\uc740 \uc548\uacfc\ub97c \ubc29\ubb38\ud558\uc5ec \uc885\ud569\uc801\uc778 \ub208 \uac80\uc9c4\uc744 \ubc1b\uc73c\uc2dc\uae38 \uac15\ub825\ud788 \uad8c\uc7a5\ud569\ub2c8\ub2e4. \uac80\uc9c4 \uc2dc\uc5d0\ub294 \uc2dc\ub825 \uac80\uc0ac, \uc548\uc555 \uce21\uc815, \uc138\uadf9\ub4f1 \ud604\ubbf8\uacbd \uac80\uc0ac, \uc548\uc800 \uac80\uc0ac \ub4f1\uc744 \ud1b5\ud574 \ub208\uc758 \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc0c1\ud0dc\ub97c \ud655\uc778\ud558\uac8c \ub429\ub2c8\ub2e4. \ubcf4\ud638\uc790\ubd84\ub4e4\uaed8\uc11c\ub294 \uc5b4\ub974\uc2e0\uc774 \uc815\uae30 \uac80\uc9c4\uc744 \ub193\uce58\uc9c0 \uc54a\ub3c4\ub85d \uc77c\uc815\uc744 \ucc59\uaca8\ub4dc\ub9ac\uace0 \ud568\uaed8 \ub3d9\ud589\ud574\uc8fc\uc2dc\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/p>\n<h2>2. \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00\uc73c\ub85c \ub208\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694<\/h2>\n<p>\uc6b0\ub9ac \ubab8\uc758 \uac74\uac15\uc774 \uc804\ubc18\uc801\uc778 \uc0b6\uc758 \uc9c8\uc744 \uc88c\uc6b0\ud558\ub4ef, \ub208 \uac74\uac15 \uc5ed\uc2dc \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc2e4\ucc9c\ud558\ub294 \uc791\uc740 \uc2b5\uad00\ub4e4\uc774 \ubaa8\uc5ec \uc9c0\ucf1c\uc9d1\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc0dd\ud65c \uc2b5\uad00\uc740 \ub178\uc778\uc131 \uc548\uacfc \uc9c8\ud658\uc758 \ubc1c\uc0dd \uc704\ud5d8\uc744 \ub0ae\ucd94\uace0, \uc774\ubbf8 \uc9c4\ud589 \uc911\uc778 \uc9c8\ud658\uc758 \uc545\ud654\ub97c \ub2a6\ucd94\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<h3>\ub208 \uac74\uac15\uc744 \uc704\ud55c \ud544\uc218 \uc0dd\ud65c \uc2b5\uad00<\/h3>\n<ul>\n<li><strong>\uc601\uc591\uac00 \ud48d\ubd80\ud55c \uc2dd\ub2e8:<\/strong>\n<ul>\n<li><strong>\ub8e8\ud14c\uc778\uacfc \uc9c0\uc544\uc794\ud2f4:<\/strong> \uc2dc\uae08\uce58, \ucf00\uc77c, \ube0c\ub85c\ucf5c\ub9ac \ub4f1 \ub179\uc0c9 \uc78e\ucc44\uc18c\uc5d0 \ud48d\ubd80\ud558\uba70, \ud669\ubc18 \ubcc0\uc131\uc744 \uc608\ubc29\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \uace0\ub4f1\uc5b4, \uc5f0\uc5b4 \ub4f1 \ub4f1\ud478\ub978\uc0dd\uc120\uc5d0 \ub9ce\uc73c\uba70, \uc548\uad6c \uac74\uc870\uc99d \uc644\ud654 \ubc0f \ub9dd\ub9c9 \uac74\uac15\uc5d0 \uae30\uc5ec\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\ud0c0\ubbfc A, C, E \ubc0f \uc544\uc5f0:<\/strong> \ub2e4\uc591\ud55c \uacfc\uc77c\uacfc \ucc44\uc18c, \uacac\uacfc\ub958\uc5d0 \ud568\uc720\ub418\uc5b4 \ud56d\uc0b0\ud654 \uc791\uc6a9\uc73c\ub85c \ub208 \uc138\ud3ec\ub97c \ubcf4\ud638\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8:<\/strong> \ubab8 \uc804\uccb4\uc758 \uc218\ubd84 \uade0\ud615\uc744 \uc720\uc9c0\ud558\ub294 \uac83\uc740 \uc548\uad6c \uac74\uc870\uc99d \uc608\ubc29\uc5d0\ub3c4 \uc911\uc694\ud569\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \ub9c8\uc154\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208 \ubcf4\ud638:<\/strong> \uca0d\uca0d\ud55c \ub0a0\uc528\uc5d0\ub294 \uc678\ucd9c \uc2dc <strong>\uc120\uae00\ub77c\uc2a4\ub098 \ubaa8\uc790<\/strong>\ub97c \ucc29\uc6a9\ud558\uc5ec \uc790\uc678\uc120\uc73c\ub85c\ubd80\ud130 \ub208\uc744 \ubcf4\ud638\ud574\uc57c \ud569\ub2c8\ub2e4. \uc790\uc678\uc120\uc740 \ubc31\ub0b4\uc7a5\uacfc \ud669\ubc18\ubcc0\uc131\uc758 \uc8fc\ubc94 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uae08\uc5f0 \ubc0f \uc808\uc8fc:<\/strong> \ud761\uc5f0\uc740 \ud669\ubc18\ubcc0\uc131 \ubc1c\uc0dd \uc704\ud5d8\uc744 2\ubc30 \uc774\uc0c1 \ub192\uc774\uace0 \ubc31\ub0b4\uc7a5 \ubc1c\uc0dd\uc5d0\ub3c4 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc808\uc8fc\ub294 \ub208 \uac74\uac15\ubfd0 \uc544\ub2c8\ub77c \uc804\uc2e0 \uac74\uac15\uc5d0\ub3c4 \ud544\uc218\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uace0 \ub2f9\ub1e8\ubcd1, \uace0\ud608\uc555 \ub4f1 \ub208 \uac74\uac15\uc5d0 \uc545\uc601\ud5a5\uc744 \ubbf8\uce58\ub294 \ub9cc\uc131 \uc9c8\ud658\uc744 \uad00\ub9ac\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc870\uba85\uacfc \ud734\uc2dd:<\/strong> \ub3c5\uc11c\ub098 \uc2a4\ub9c8\ud2b8\ud3f0 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \ub208\uc774 \ud53c\ub85c\ud558\uc9c0 \uc54a\ub3c4\ub85d <strong>\ucda9\ubd84\ud55c \uc870\uba85<\/strong>\uc744 \ud655\ubcf4\ud558\uace0, <strong>20-20-20 \uaddc\uce59<\/strong>(20\ubd84\ub9c8\ub2e4 20\ud53c\ud2b8(\uc57d 6\ubbf8\ud130) \ub5a8\uc5b4\uc9c4 \uacf3\uc744 20\ucd08\uac04 \ubc14\ub77c\ubcf4\uae30)\uc744 \uc9c0\ucf1c \ub208\uc758 \ud53c\ub85c\ub97c \ub35c\uc5b4\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uac74\uac15\ud55c \uc2dd\ub2e8\uc744 \uafb8\uc900\ud788 \uc720\uc9c0\ud558\uace0, \uc678\ucd9c \uc2dc \uc790\uc678\uc120 \ucc28\ub2e8\uc5d0 \uc2e0\uacbd \uc4f0\ub294 \ub4f1 \uc791\uc740 \uc0dd\ud65c \uc2b5\uad00\uc758 \ubcc0\ud654\uac00 \uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc5d0 \ud070 \ud798\uc774 \ub420 \uc218 \uc788\uc74c\uc744 \uac15\uc870\ud569\ub2c8\ub2e4.<\/p>\n<h2>3. \ub208 \uac74\uac15\uc744 \uc704\ud55c \ubcf4\uc870\uc801\uc778 \uad00\ub9ac: \uc77c\uc0c1 \uc18d \uafb8\uc900\ud55c \uad00\ub9ac\ub85c \ub208\uc758 \ud53c\ub85c\ub97c \ub35c\uace0 \ud65c\ub825\uc744 \ub354\ud558\uc138\uc694<\/h2>\n<p>\uc815\uae30\uc801\uc778 \uac80\uc9c4\uacfc \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00 \uc678\uc5d0\ub3c4, \uc77c\uc0c1 \uc18d\uc5d0\uc11c \ub208\uc744 \uc704\ud55c \ubcf4\uc870\uc801\uc778 \uad00\ub9ac\ub97c \uafb8\uc900\ud788 \ud574\uc8fc\uc2dc\uba74 \uc2dc\ub825 \ubcf4\ud638\uc5d0 \ub354\uc6b1 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ub208\uc758 \ud53c\ub85c\ub97c \uc904\uc774\uace0 \ud3b8\uc548\ud568\uc744 \uc720\uc9c0\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\ub294 \ubc29\ubc95\ub4e4\uc744 \uc18c\uac1c\ud569\ub2c8\ub2e4.<\/p>\n<h3>\uc77c\uc0c1 \uc18d \ub208 \uac74\uac15 \ubcf4\uc870 \uad00\ub9ac\ubc95<\/h3>\n<ul>\n<li><strong>\ub208 \uc6b4\ub3d9 \ubc0f \ub9c8\uc0ac\uc9c0:<\/strong>\n<ul>\n<li><strong>\ub208\ub3d9\uc790 \uc6b4\ub3d9:<\/strong> \ub208\uc744 \uac10\uace0 \uc88c\uc6b0, \uc0c1\ud558\ub85c \uc6c0\uc9c1\uc774\uac70\ub098 \uc6d0\uc744 \uadf8\ub9ac\uba70 \ucc9c\ucc9c\ud788 \ub3cc\ub824\uc8fc\uc138\uc694. \ub208 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ud480\uc5b4\uc8fc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<li><strong>\ub530\ub73b\ud55c \ucc1c\uc9c8:<\/strong> \ub530\ub73b\ud55c \ubb3c\uc5d0 \uc801\uc2e0 \uc218\uac74\uc744 \ub208 \uc704\uc5d0 5~10\ubd84 \uc815\ub3c4 \uc62c\ub824\ub450\uba74 \ub208 \uc8fc\ubcc0 \ud608\uc561\uc21c\ud658\uc744 \ub3d5\uace0 \ud53c\ub85c\ub97c \uc644\ud654\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ub208 \uc8fc\ubcc0 \uc9c0\uc555:<\/strong> \ub208\uc379 \uc548\ucabd \ub05d, \ub208\uaf2c\ub9ac \ubc14\uae65\ucabd, \ub208 \uc544\ub798 \uc911\uc559 \ub4f1 \ub208 \uc8fc\ubcc0\uc758 \ud608\uc790\ub9ac\ub97c \uac00\ubccd\uac8c \ub20c\ub7ec \ub9c8\uc0ac\uc9c0\ud574\uc8fc\uc138\uc694.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc778\uacf5\ub208\ubb3c \ud65c\uc6a9:<\/strong> \uc548\uad6c \uac74\uc870\uc99d\uc774 \uc788\ub2e4\uba74 \ubc29\ubd80\uc81c\uac00 \uc5c6\ub294 \uc778\uacf5\ub208\ubb3c\uc744 \uc0ac\uc6a9\ud558\uc5ec \ub208\uc758 \uac74\uc870\ud568\uc744 \uc644\ud654\ud558\uace0 \ub208 \ud45c\uba74\uc744 \ubcf4\ud638\ud574 \uc8fc\uc138\uc694. \ub2e8, \uc99d\uc0c1\uc774 \uc2ec\ud558\uac70\ub098 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc548\uacfc \uc758\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc801\uc808\ud55c \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \uc548\uacbd \ubc0f \ub80c\uc988 \uad00\ub9ac:<\/strong>\n<ul>\n<li><strong>\uc815\ud655\ud55c \ub3c4\uc218:<\/strong> \uc2dc\ub825\uc740 \uacc4\uc18d \ubcc0\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c, 2\ub144\uc5d0 \ud55c \ubc88 \uc815\ub3c4 \uc2dc\ub825 \uac80\uc0ac\ub97c \ud1b5\ud574 \ud604\uc7ac \uc2dc\ub825\uc5d0 \ub9de\ub294 \uc815\ud655\ud55c \ub3c4\uc218\uc758 \uc548\uacbd\uc744 \ucc29\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uccad\uacb0 \uc720\uc9c0:<\/strong> \uc548\uacbd \ub80c\uc988\ub294 \ud56d\uc0c1 \uae68\ub057\ud558\uac8c \ub2e6\uace0, \ucf58\ud0dd\ud2b8\ub80c\uc988 \uc0ac\uc6a9 \uc2dc\uc5d0\ub294 \ucca0\uc800\ud55c \uc704\uc0dd \uad00\ub9ac\uac00 \ud544\uc218\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc704\ud5d8 \uc694\uc18c \uc778\uc9c0 \ubc0f \uc989\uc2dc \ub300\ucc98:<\/strong> \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc2dc\ub825 \uc800\ud558, \uc2dc\uc57c \ud750\ub9bc, \ub0a0\ud30c\ub9ac\uac00 \ub0a0\uc544\ub2e4\ub2c8\ub294 \ub4ef\ud55c \ube44\ubb38\uc99d\uc758 \uac11\uc791\uc2a4\ub7ec\uc6b4 \uc99d\uac00, \ubc88\uac1c \uc12c\uad11 \uac19\uc740 \ud604\uc0c1, \ub208\uc758 \ud1b5\uc99d \ub4f1 \ud3c9\uc18c\uc640 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub098\ud0c0\ub09c\ub2e4\uba74 <strong>\uc808\ub300 \ub9dd\uc124\uc774\uc9c0 \ub9d0\uace0 \uc989\uc2dc \uc548\uacfc\ub97c \ubc29\ubb38<\/strong>\ud558\uc5ec \uc815\ubc00 \uac80\uc0ac\ub97c \ubc1b\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc2ec\uac01\ud55c \uc548\uacfc \uc9c8\ud658\uc758 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p><strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c \ub208 \uc0c1\ud0dc\ub97c \uc0b4\ud53c\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc5b8\uc81c\ub4e0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \ub2a5\ub3d9\uc801\uc778 \ud0dc\ub3c4\uac00 \uc911\uc694\ud558\ub2e4\uace0 \uc0dd\uac01\ud569\ub2c8\ub2e4. \uc791\uc740 \ubcc0\ud654\ub3c4 \ub193\uce58\uc9c0 \uc54a\uace0 \ub208 \uac74\uac15\uc744 \uc9c0\ucf1c\uc8fc\uc138\uc694.<\/p>\n<h2>\ubc1d\uace0 \uc120\uba85\ud55c \uc138\uc0c1, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8 \uc624\ub798\ub3c4\ub85d!<\/h2>\n<p>\uc5b4\ub974\uc2e0\uc758 \ub208 \uac74\uac15\uc740 \uc0b6\uc758 \ud589\ubcf5\uacfc \uc9c1\uacb0\ub418\ub294 \uc544\uc8fc \uc18c\uc911\ud55c \uc790\uc0b0\uc785\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \uc138 \uac00\uc9c0 \ud544\uc218 \uac00\uc774\ub4dc, \uc989 <strong>\uc815\uae30\uc801\uc778 \uc548\uacfc \uac80\uc9c4, \uac74\uac15\ud55c \uc0dd\ud65c \uc2b5\uad00, \uadf8\ub9ac\uace0 \uc77c\uc0c1 \uc18d \uafb8\uc900\ud55c \ubcf4\uc870 \uad00\ub9ac<\/strong>\ub97c \ud1b5\ud574 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ub354\uc6b1 \ubc1d\uace0 \uc120\uba85\ud55c \uc138\uc0c1\uc744 \uc624\ub7ab\ub3d9\uc548 \uacbd\ud5d8\ud558\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15\ud558\uace0 \ud589\ubcf5\ud55c \uc0b6\uc744 \uc704\ud574 \ub298 \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub85c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \uc751\uc6d0\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc758 \uc624\uac10 \uc911 \uac00\uc7a5 \uc911\uc694\ud55c \uac10\uac01 \uc911 \ud558\ub098\uc778 \uc2dc\ub825\uc740 \uc0b6\uc758 \uc9c8\uc5d0 \uc9c0\ub300\ud55c \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uc544\ub984\ub2e4\uc6b4 \uc138\uc0c1\uc744 \ubcf4\uace0, \uc0ac\ub791\ud558\ub294 \uc0ac\ub78c\ub4e4\uc758 \uc5bc\uad74\uc744 \ub9c8\uc8fc\ud558\uba70, \uc77c\uc0c1\uc0dd\ud65c\uc758 \uc791\uc740 \uc990\uac70\uc6c0\uae4c\uc9c0 \ub204\ub9ac\uac8c \ud574\uc8fc\ub294 \ub208. \ud558\uc9c0\ub9cc \ub098\uc774\uac00 \ub4e4\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc2dc\ub825\uc774 \uc800\ud558\ub418\uac70\ub098 \ub2e4\uc591\ud55c \uc548\uacfc \uc9c8\ud658\uc5d0 \ub178\ucd9c\ub420 \uc704\ud5d8\uc774 \ucee4\uc9d1\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uaed8\uc11c \ub354 \ubc1d\uace0 \uc120\uba85\ud55c \uc138\uc0c1\uc744 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-2967","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/2967","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2967"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/2967\/revisions"}],"predecessor-version":[{"id":2968,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/2967\/revisions\/2968"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}