{"id":29841,"date":"2026-04-14T11:56:45","date_gmt":"2026-04-14T11:56:45","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=29841"},"modified":"2026-04-14T11:56:45","modified_gmt":"2026-04-14T11:56:45","slug":"%ea%b4%80%ec%a0%88%ec%97%bc-%ed%86%b5%ec%a6%9d-%ec%99%84%ed%99%94-%ed%8c%81-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t2-1255","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=29841","title":{"rendered":"\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654 \ud301 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T2-1255)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uc548\ub155\ud558\uc138\uc694! \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4.<\/p>\n<p>\uc138\uc6d4\uc758 \ud750\ub984\uacfc \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \uc5ec\ub7ec \ubcc0\ud654 \uc911, \uad00\uc808\uc5fc\uc740 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uacaa\ub294 \ud754\ud55c \uc5b4\ub824\uc6c0 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c \ubee3\ubee3\ud55c \uad00\uc808, \uac77\uac70\ub098 \uacc4\ub2e8\uc744 \uc624\ub974\ub0b4\ub9b4 \ub54c \ub290\uaef4\uc9c0\ub294 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \uc800\ud574\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub2e8\uc21c\ud788 \ucc38\uc544\uc57c \ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 \uc644\ud654\ud558\uace0, \ub354\uc6b1 \ud65c\uae30\ucc2c \ub178\ub144\uc744 \ubcf4\ub0bc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uac74\uac15\ud55c \uc0b6\uc744 \uc751\uc6d0\ud558\uba70, \uc624\ub298\uc740 \uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc2e4\uc9c8\uc801\uc774\uace0 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud574 \ub4dc\ub9ac\uace0\uc790 \ud569\ub2c8\ub2e4. \uc774 \uae00\uc744 \ud1b5\ud574 \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c\ubd80\ud130 \uc870\uae08\uc774\ub098\ub9c8 \uc790\uc720\ub85c\uc6cc\uc9c0\uace0, \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2dc\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d, \uc65c \ubc1c\uc0dd\ud560\uae4c\uc694?<\/h2>\n<p>\uad00\uc808\uc740 \ubf08\uc640 \ubf08\ub97c \uc5f0\uacb0\ud558\uba70 \uc6c0\uc9c1\uc784\uc744 \uac00\ub2a5\ud558\uac8c \ud558\ub294 \uc911\uc694\ud55c \uc2e0\uccb4 \ubd80\uc704\uc785\ub2c8\ub2e4. \uad00\uc808\uc5fc\uc740 \uc774\ub7ec\ud55c \uad00\uc808\uc5d0 \uc5fc\uc99d\uc774 \uc0dd\uaca8 \ud1b5\uc99d, \ubd93\uae30, \ubee3\ubee3\ud568 \ub4f1\uc744 \uc720\ubc1c\ud558\ub294 \uc9c8\ud658\uc744 \ud1b5\uce6d\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub178\ub144\uce35\uc5d0\uc11c\ub294 \uad00\uc808\uc744 \ubcf4\ud638\ud558\ub294 \uc5f0\uace8\uc774 \uc810\ucc28 \ub2f3\uc544 \uc5c6\uc5b4\uc9c0\uba74\uc11c \ubf08\ub07c\ub9ac \ubd80\ub52a\ud788\uac70\ub098 \uc5fc\uc99d\uc774 \uc0dd\uae30\ub294 &#8216;\ud1f4\ud589\uc131 \uad00\uc808\uc5fc&#8217;\uc774 \uac00\uc7a5 \ud754\ud558\uac8c \ub098\ud0c0\ub0a9\ub2c8\ub2e4. \ud1b5\uc99d\uc740 \uc5f0\uace8 \uc190\uc0c1, \uc5fc\uc99d \ubc18\uc751, \uc8fc\ubcc0 \uadfc\uc721 \uc57d\ud654 \ub4f1 \ubcf5\ud569\uc801\uc778 \uc694\uc778\uc73c\ub85c \ubc1c\uc0dd\ud558\uba70, \ub0a0\uc528 \ubcc0\ud654\ub098 \ud65c\ub3d9\ub7c9\uc5d0 \ub530\ub77c \uadf8 \uc815\ub3c4\uac00 \ub2ec\ub77c\uc9c0\uae30\ub3c4 \ud569\ub2c8\ub2e4.<\/p>\n<h2>\uad00\uc808\uc5fc \ud1b5\uc99d \uc644\ud654\ub97c \uc704\ud55c \uc2ec\uce35 \uac00\uc774\ub4dc<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\ub294 \ub2e8 \ud558\ub098\uc758 \ubc29\ubc95\uc774 \uc544\ub2cc, \uc5ec\ub7ec \uac00\uc9c0 \uc0dd\ud65c \uc2b5\uad00\uacfc \uce58\ub8cc\ubc95\uc744 \ubcd1\ud589\ud560 \ub54c \uac00\uc7a5 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \uc774\uc81c \uad6c\uccb4\uc801\uc778 \ud1b5\uc99d \uc644\ud654 \ud301\ub4e4\uc744 \ud568\uaed8 \uc0b4\ud3b4\ubcf4\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<h3>1. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc744 \ud1b5\ud55c \ud1b5\uc99d \uad00\ub9ac<\/h3>\n<p>\uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \ubcc0\ud654\uac00 \uad00\uc808 \uac74\uac15\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n<h3>\uccb4\uc911 \uad00\ub9ac\uc758 \uc911\uc694\uc131<\/h3>\n<p>        \uacfc\uccb4\uc911\uc740 \ubb34\ub98e, \uace0\uad00\uc808 \ub4f1 \ud558\uccb4 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uae30\ud558\uae09\uc218\uc801\uc73c\ub85c \ub298\ub9bd\ub2c8\ub2e4. \uccb4\uc911 1kg\uc744 \uc904\uc774\uba74 \ubb34\ub98e\uc5d0 \uac00\ud574\uc9c0\ub294 \ud558\uc911\uc740 4~5kg \uc815\ub3c4 \uc904\uc5b4\ub4e0\ub2e4\ub294 \uc5f0\uad6c \uacb0\uacfc\ub3c4 \uc788\uc2b5\ub2c8\ub2e4. <strong>\uc801\uc808\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uad00\uc808\uc5fc \ud1b5\uc99d\uc744 \ud06c\uac8c \uc644\ud654\ud558\uace0 \uc9c4\ud589\uc744 \ub2a6\ucd9c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/strong> \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9 \uacc4\ud68d\uc744 \uc138\uc6cc\ubcf4\uc138\uc694.\n    <\/li>\n<li>\n<h3>\uaddc\uce59\uc801\uc778 \uc6b4\ub3d9: \uad00\uc808\uc744 \uc704\ud55c \ucd5c\uace0\uc758 \uc57d<\/h3>\n<p>        \ud1b5\uc99d \ub54c\ubb38\uc5d0 \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc73c\uba74 \uad00\uc808\uc740 \ub354\uc6b1 \ubee3\ubee3\ud574\uc9c0\uace0 \uc8fc\ubcc0 \uadfc\uc721\uc740 \uc57d\ud654\ub418\uc5b4 \ud1b5\uc99d\uc774 \uc545\ud654\ub418\ub294 \uc545\uc21c\ud658\uc5d0 \ube60\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud1b5\uc99d\uc774 \uc5c6\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \uafb8\uc900\ud788 \uc6b4\ub3d9\ud558\ub294 \uac83\uc774 \ub9e4\uc6b0 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc800\uac15\ub3c4 \uc720\uc0b0\uc18c \uc6b4\ub3d9:<\/strong> \uac77\uae30, \uc218\uc601, \uc544\ucfe0\uc544\ub85c\ube45, \uc2e4\ub0b4 \uc790\uc804\uac70 \ud0c0\uae30 \ub4f1\uc740 \uad00\uc808\uc5d0 \ubd80\ub2f4\uc744 \uc8fc\uc9c0 \uc54a\uc73c\uba74\uc11c \uc2ec\ud3d0 \uae30\ub2a5\uc744 \uac15\ud654\ud558\uace0 \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uad00\uc808 \uac00\ub3d9 \ubc94\uc704 \uc6b4\ub3d9:<\/strong> \uc2a4\ud2b8\ub808\uce6d\uc744 \ud1b5\ud574 \uad00\uc808\uc758 \uc720\uc5f0\uc131\uc744 \uc720\uc9c0\ud558\uace0 \ubee3\ubee3\ud568\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4. \ucc9c\ucc9c\ud788 \ubd80\ub4dc\ub7fd\uac8c \uc6c0\uc9c1\uc774\uba70 \uad00\uc808\uc758 \uc6c0\uc9c1\uc784 \ubc94\uc704\ub97c \ub298\ub824\uc8fc\uc138\uc694.<\/li>\n<li><strong>\uadfc\ub825 \uac15\ud654 \uc6b4\ub3d9:<\/strong> \uad00\uc808\uc744 \uc9c0\uc9c0\ud558\ub294 \ud5c8\ubc85\uc9c0, \uc885\uc544\ub9ac, \ud314 \ub4f1\uc758 \uadfc\uc721\uc744 \uac15\ud654\ud558\uba74 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ucda9\uaca9\uc744 \ud761\uc218\ud558\uace0 \uc548\uc815\uc131\uc744 \ub192\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc549\uc558\ub2e4 \uc77c\uc5b4\uc11c\uae30, \ubcbd \uc9da\uace0 \ud314\uad7d\ud600\ud3b4\uae30 \ub4f1\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<p>        <strong>\uc8fc\uc758\uc0ac\ud56d:<\/strong> \uc6b4\ub3d9 \uc911 \ud1b5\uc99d\uc774 \uc2ec\ud574\uc9c0\uba74 \uc989\uc2dc \uc911\ub2e8\ud558\uace0 \ud734\uc2dd\uc744 \ucde8\ud574\uc57c \ud569\ub2c8\ub2e4. \ubc18\ub4dc\uc2dc \uc2dc\uc791 \uc804 \uc804\ubb38\uac00(\uc758\uc0ac, \ubb3c\ub9ac\uce58\ub8cc\uc0ac)\uc640 \uc0c1\ub2f4\ud558\uc5ec \ubcf8\uc778\uc5d0\uac8c \ub9de\ub294 \uc6b4\ub3d9 \uc885\ub958\uc640 \uac15\ub3c4\ub97c \uacb0\uc815\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\ubc14\ub978 \uc790\uc138 \uc720\uc9c0<\/h3>\n<p>        \uc798\ubabb\ub41c \uc790\uc138\ub294 \ud2b9\uc815 \uad00\uc808\uc5d0 \ubd88\ud544\uc694\ud55c \ubd80\ub2f4\uc744 \uc8fc\uc5b4 \ud1b5\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc549\uc744 \ub54c:<\/strong> \ub4f1\ubc1b\uc774\uc5d0 \ud5c8\ub9ac\ub97c \ubc14\uc9dd \ubd99\uc774\uace0 \ubb34\ub98e\uc740 \uc5c9\ub369\uc774\ubcf4\ub2e4 \uc57d\uac04 \ub192\uac8c \uc720\uc9c0\ud558\uba70, \ubc1c\ubc14\ub2e5\uc740 \ubc14\ub2e5\uc5d0 \uc644\uc804\ud788 \ub2ff\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc124 \ub54c:<\/strong> \ud5c8\ub9ac\ub97c \uace7\uac8c \ud3b4\uace0 \uc5b4\uae68\ub97c \ub4a4\ub85c \uc816\ud788\uba70, \ubcf5\ubd80\uc5d0 \uc0b4\uc9dd \ud798\uc744 \uc8fc\uc5b4 \ucc99\ucd94\uc758 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uace1\uc120\uc744 \uc720\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb3c\uac74\uc744 \ub4e4 \ub54c:<\/strong> \ud5c8\ub9ac\ub97c \uad7d\ud788\uc9c0 \ub9d0\uace0 \ubb34\ub98e\uc744 \uad6c\ubd80\ub824 \uc549\uc544\uc11c \ubb3c\uac74\uc744 \ub4e0 \ud6c4 \ub2e4\ub9ac \ud798\uc73c\ub85c \uc77c\uc5b4\uc12d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n<h3>\ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\uba74<\/h3>\n<p>        \ubab8\uc774 \ud53c\ub85c\ud558\uba74 \ud1b5\uc99d\uc5d0 \ub300\ud55c \ubbfc\uac10\ub3c4\uac00 \ub192\uc544\uc9c0\uace0, \uc5fc\uc99d \ubc18\uc751\ub3c4 \ub354 \uc27d\uac8c \ub098\ud0c0\ub0a0 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <strong>\ud558\ub8e8 7~8\uc2dc\uac04\uc758 \ucda9\ubd84\ud55c \uc218\uba74<\/strong>\uc744 \ucde8\ud558\uace0, \ub0ae \ub3d9\uc548\uc5d0\ub3c4 \uc911\uac04\uc911\uac04 \uc9e7\uc740 \ud734\uc2dd\uc744 \ucde8\ud574 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc8fc\uc138\uc694.\n    <\/li>\n<\/ul>\n<h3>2. \uc2dd\ub2e8 \uad00\ub9ac\ub97c \ud1b5\ud55c \uc5fc\uc99d \uc644\ud654<\/h3>\n<p>\uba39\ub294 \uac83\uc774 \uace7 \ubab8\uc774 \ub429\ub2c8\ub2e4. \ud56d\uc5fc\uc99d \uc2dd\ud488\uc740 \uad00\uc808 \uac74\uac15\uc5d0 \ud070 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n<h3>\ud56d\uc5fc\uc99d \uc2dd\ud488 \uc12d\ucde8<\/h3>\n<ul>\n<li><strong>\uc624\uba54\uac00-3 \uc9c0\ubc29\uc0b0:<\/strong> \ub4f1\ud478\ub978 \uc0dd\uc120(\uace0\ub4f1\uc5b4, \uc5f0\uc5b4, \ucc38\uce58), \uc544\ub9c8\uc528, \uacac\uacfc\ub958 \ub4f1\uc5d0 \ud48d\ubd80\ud558\uba70 \uc5fc\uc99d\uc744 \uc904\uc774\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\ub2e4\uc591\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c:<\/strong> \ube0c\ub85c\ucf5c\ub9ac, \uc2dc\uae08\uce58, \ud1a0\ub9c8\ud1a0, \ubca0\ub9ac\ub958 \ub4f1\uc740 \ube44\ud0c0\ubbfc, \ubbf8\ub124\ub784, \ud56d\uc0b0\ud654 \ubb3c\uc9c8\uc774 \ud48d\ubd80\ud558\uc5ec \uc5fc\uc99d \ubc18\uc751\uc744 \uc5b5\uc81c\ud569\ub2c8\ub2e4. \ud2b9\ud788 \uc0c9\uae54\uc774 \uc9c4\ud55c \ucc44\uc18c\uc640 \uacfc\uc77c\uc744 \uace8\uace0\ub8e8 \uc12d\ucde8\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\ud1b5\uace1\ubb3c:<\/strong> \ud604\ubbf8, \ubcf4\ub9ac, \uadc0\ub9ac \ub4f1\uc740 \uc815\uc81c\ub41c \ud0c4\uc218\ud654\ubb3c\ubcf4\ub2e4 \uc5fc\uc99d \uc720\ubc1c\uc774 \uc801\uace0 \uc2dd\uc774\uc12c\uc720\uac00 \ud48d\ubd80\ud558\uc5ec \uc804\ubc18\uc801\uc778 \uac74\uac15\uc5d0 \uc774\ub86d\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc62c\ub9ac\ube0c \uc624\uc77c:<\/strong> \uac74\uac15\ud55c \uc9c0\ubc29\uc0b0\uacfc \ud56d\uc5fc\uc99d \uc131\ubd84\uc744 \ud3ec\ud568\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li>\n<h3>\uc5fc\uc99d \uc720\ubc1c \uc2dd\ud488 \uc81c\ud55c<\/h3>\n<p>        \uac00\uacf5\uc2dd\ud488, \ubd89\uc740 \uc721\ub958, \ud280\uae34 \uc74c\uc2dd, \uc124\ud0d5\uc774 \ub9ce\uc774 \ub4e0 \uc74c\ub8cc\uc640 \uacfc\uc790 \ub4f1\uc740 \uccb4\ub0b4 \uc5fc\uc99d\uc744 \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ubbc0\ub85c \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8<\/h3>\n<p>        \ubb3c\uc740 \uc6b0\ub9ac \ubab8\uc758 \ubaa8\ub4e0 \uae30\ub2a5\uc744 \ub3d5\uace0, \uad00\uc808 \uc5f0\uace8\uc5d0 \uc601\uc591\ubd84\uc744 \uacf5\uae09\ud558\uba70 \ub178\ud3d0\ubb3c\uc744 \ubc30\ucd9c\ud558\ub294 \ub370 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \ud558\ub8e8 8\uc794 \uc774\uc0c1\uc758 \ubb3c\uc744 \uafb8\uc900\ud788 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec \uad00\uc808 \uac74\uac15\uc744 \uc9c0\ud0a4\uc138\uc694.\n    <\/li>\n<\/ul>\n<h3>3. \ud1b5\uc99d \uc644\ud654\uc5d0 \ub3c4\uc6c0\uc774 \ub418\ub294 \ubb3c\ub9ac\uc801 \ubc29\ubc95<\/h3>\n<p>\uc77c\uc0c1\uc5d0\uc11c \uc27d\uac8c \uc2dc\ub3c4\ud560 \uc218 \uc788\ub294 \ubb3c\ub9ac\uc801 \ubc29\ubc95\ub4e4\ub3c4 \ud1b5\uc99d \uacbd\uac10\uc5d0 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n<h3>\uc628\uc5f4 \ubc0f \ub0c9\ucc1c\uc9c8<\/h3>\n<ul>\n<li><strong>\uc628\ucc1c\uc9c8:<\/strong> \ub9cc\uc131\uc801\uc778 \ud1b5\uc99d\uc774\ub098 \ubee3\ubee3\ud568\uc774 \ub290\uaef4\uc9c8 \ub54c \ud608\uc561 \uc21c\ud658\uc744 \ucd09\uc9c4\ud558\uace0 \uadfc\uc721\uc744 \uc774\uc644\uc2dc\ucf1c \ud1b5\uc99d\uc744 \uc644\ud654\ud569\ub2c8\ub2e4. (\uc628\ucc1c\uc9c8 \ud329, \ub530\ub73b\ud55c \ubb3c \ubaa9\uc695 \ub4f1)<\/li>\n<li><strong>\ub0c9\ucc1c\uc9c8:<\/strong> \uae09\uc131 \ud1b5\uc99d, \ubd93\uae30, \uc5fc\uc99d\uc774 \uc2ec\ud560 \ub54c \ud608\uad00\uc744 \uc218\ucd95\uc2dc\ucf1c \uc5fc\uc99d \ubc18\uc751\uc744 \uc904\uc774\uace0 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. (\uc5bc\uc74c \ud329\uc744 \uc218\uac74\uc5d0 \uc2f8\uc11c \uc0ac\uc6a9)<\/li>\n<\/ul>\n<p>        <strong>\uc8fc\uc758:<\/strong> \ud53c\ubd80\uc5d0 \uc9c1\uc811 \ub2ff\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, 15~20\ubd84 \uc774\uc0c1 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\ubd80\ub4dc\ub7ec\uc6b4 \ub9c8\uc0ac\uc9c0\uc640 \uc2a4\ud2b8\ub808\uce6d<\/h3>\n<p>        \uad00\uc808 \uc8fc\ubcc0 \uadfc\uc721\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud558\uac70\ub098 \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d\uc744 \ud558\uba74 \uadfc\uc721 \uae34\uc7a5\uc744 \uc644\ud654\ud558\uace0 \ud608\uc561 \uc21c\ud658\uc744 \uac1c\uc120\ud558\uc5ec \ud1b5\uc99d\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub108\ubb34 \uac15\ud55c \uc555\ub825\uc740 \ud53c\ud558\uace0, \ud1b5\uc99d\uc774 \uc5c6\ub294 \ubc94\uc704 \ub0b4\uc5d0\uc11c \ubd80\ub4dc\ub7fd\uac8c \uc9c4\ud589\ud574\uc57c \ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\ubcf4\uc870\uae30\uad6c \ud65c\uc6a9<\/h3>\n<p>        \uc9c0\ud321\uc774, \ubcf4\ud589\uae30, \ubb34\ub98e \ubcf4\ud638\ub300, \ubc1c \ubcf4\uc870\uae30 \ub4f1\uc740 \uad00\uc808\uc5d0 \uac00\ud574\uc9c0\ub294 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc8fc\uace0 \uc548\uc815\uc801\uc778 \uc6c0\uc9c1\uc784\uc744 \ub3d5\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc790\uc2e0\uc5d0\uac8c \ub9de\ub294 \ubcf4\uc870\uae30\uad6c\ub97c \uc120\ud0dd\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\uc804\ubb38 \ubb3c\ub9ac\uce58\ub8cc \ubc0f \uc791\uc5c5\uce58\ub8cc<\/h3>\n<p>        \uc758\uc0ac\uc758 \ucc98\ubc29\uc5d0 \ub530\ub77c \uc804\ubb38\uc801\uc778 \ubb3c\ub9ac\uce58\ub8cc\uc0ac\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4. \uce58\ub8cc\uc0ac\ub294 \ub9de\ucda4\ud615 \uc6b4\ub3d9 \ud504\ub85c\uadf8\ub7a8, \uad00\uc808 \uac00\ub3d9 \ubc94\uc704 \ud68c\ubcf5 \uc6b4\ub3d9, \ud1b5\uc99d \uc870\uc808 \uae30\ubc95 \ub4f1\uc744 \ud1b5\ud574 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \uae30\ub2a5 \ud68c\ubcf5\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h3>4. \uc815\uc2e0 \uac74\uac15 \ubc0f \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac<\/h3>\n<p>\ub9c8\uc74c\uc758 \uac74\uac15\uc740 \ud1b5\uc99d \uad00\ub9ac\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n<ul>\n<li>\n<h3>\uc2a4\ud2b8\ub808\uc2a4\uc640 \ud1b5\uc99d\uc758 \uc5f0\uad00\uc131<\/h3>\n<p>        \uc2a4\ud2b8\ub808\uc2a4\ub294 \ud1b5\uc99d\uc5d0 \ub300\ud55c \ubbfc\uac10\ub3c4\ub97c \ub192\uc774\uace0, \uadfc\uc721 \uae34\uc7a5\uc744 \uc720\ubc1c\ud558\uc5ec \uad00\uc808 \ud1b5\uc99d\uc744 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610\ud55c \ub9cc\uc131 \ud1b5\uc99d\uc740 \uc6b0\uc6b8\uac10\uc774\ub098 \ubd88\uc548\uac10\uc744 \uc720\ubc1c\ud558\uc5ec \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9ac\uae30\ub3c4 \ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\uae0d\uc815\uc801\uc778 \ub9c8\uc74c\uac00\uc9d0 \uc720\uc9c0<\/h3>\n<p>        \uba85\uc0c1, \uc2ec\ud638\ud761 \uc6b4\ub3d9, \uc88b\uc544\ud558\ub294 \ucde8\ubbf8 \ud65c\ub3d9 \ub4f1\uc740 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uc904\uc774\uace0 \ub9c8\uc74c\uc758 \ud3c9\ud654\ub97c \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4. \uae0d\uc815\uc801\uc778 \uc0dd\uac01\uc740 \ud1b5\uc99d\uc744 \uc774\uaca8\ub0b4\ub294 \ub370 \ud070 \ud798\uc774 \ub429\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\uc0ac\ud68c\uc801 \uad50\ub958<\/h3>\n<p>        \uac00\uc871, \uce5c\uad6c\ub4e4\uacfc \uc18c\ud1b5\ud558\uace0 \uc0ac\ud68c \ud65c\ub3d9\uc5d0 \ucc38\uc5ec\ud558\ub294 \uac83\uc740 \uace0\ub9bd\uac10\uc744 \uc904\uc774\uace0 \uc815\uc11c\uc801 \uc9c0\uc9c0\ub97c \uc5bb\ub294 \ub370 \uc911\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \uac19\uc740 \uc804\ubb38 \uae30\uad00\uacfc\uc758 \uc18c\ud1b5\ub3c4 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.\n    <\/li>\n<\/ul>\n<h3>5. \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4\uc758 \uc911\uc694\uc131<\/h3>\n<p>\uc790\uac00 \uad00\ub9ac\ub9cc\uc73c\ub85c\ub294 \ubd80\uc871\ud560 \ub54c\uac00 \uc788\uc2b5\ub2c8\ub2e4. \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc744 \ub9dd\uc124\uc774\uc9c0 \ub9c8\uc138\uc694.<\/p>\n<ul>\n<li>\n<h3>\uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \ub9de\ucda4\ud615 \uce58\ub8cc<\/h3>\n<p>        \uad00\uc808\uc5fc\uc758 \uc885\ub958\uc640 \uc9c4\ud589 \uc815\ub3c4\ub294 \uc0ac\ub78c\ub9c8\ub2e4 \ub2e4\ub985\ub2c8\ub2e4. \uc758\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc815\ud655\ud55c \uc9c4\ub2e8\uc744 \ubc1b\uace0, \uc57d\ubb3c \uce58\ub8cc(\uc18c\uc5fc\uc9c4\ud1b5\uc81c, \uc5f0\uace8 \uc8fc\uc0ac \ub4f1), \ubb3c\ub9ac\uce58\ub8cc, \uc8fc\uc0ac \uc694\ubc95, \uc2ec\ud55c \uacbd\uc6b0 \uc218\uc220 \ub4f1 \uc790\uc2e0\uc5d0\uac8c \uac00\uc7a5 \uc801\ud569\ud55c \uce58\ub8cc \uacc4\ud68d\uc744 \uc138\uc6cc\uc57c \ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\uc57d\ubb3c \uce58\ub8cc \ubc0f \uc8fc\uc0ac \uc694\ubc95<\/h3>\n<p>        \uc758\uc0ac\uc758 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc801\uc808\ud55c \uc57d\ubb3c\uc744 \ubcf5\uc6a9\ud558\uac70\ub098 \uc8fc\uc0ac \uc694\ubc95\uc744 \ubcd1\ud589\ud558\uba74 \ud1b5\uc99d\uc744 \ud6a8\uacfc\uc801\uc73c\ub85c \uc870\uc808\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \uc790\uc758\uc801\uc778 \uc57d\ubb3c \ubcf5\uc6a9\uc740 \ud53c\ud574\uc57c \ud569\ub2c8\ub2e4.\n    <\/li>\n<li>\n<h3>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc804\ubb38 \ub3cc\ubd04<\/h3>\n<p>        \uc800\ud76c \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uad00\uc808 \ud1b5\uc99d \uad00\ub9ac\uc5d0 \ud544\uc694\ud55c \ub2e4\uc591\ud55c \uc815\ubcf4 \uc81c\uacf5\uacfc \uc0dd\ud65c \uc9c0\uc6d0\uc744 \uc544\ub07c\uc9c0 \uc54a\uc2b5\ub2c8\ub2e4. \ubc29\ubb38 \uc694\uc591, \uc8fc\uac04 \ubcf4\ud638 \ub4f1 \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud669\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \ud1b5\ud574 \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \ud658\uacbd\uc5d0\uc11c \uad00\uc808 \uac74\uac15\uc744 \uad00\ub9ac\ud558\uc2e4 \uc218 \uc788\ub3c4\ub85d \ub3d5\uaca0\uc2b5\ub2c8\ub2e4. \uc5b8\uc81c\ub4e0\uc9c0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc774 \ud544\uc694\ud558\uc2dc\ub2e4\uba74 \uc800\ud76c\uc5d0\uac8c \ubb38\uc758\ud574\uc8fc\uc138\uc694.\n    <\/li>\n<\/ul>\n<h2>\ub9c8\ubb34\ub9ac\ud558\uba70<\/h2>\n<p>\uad00\uc808\uc5fc \ud1b5\uc99d \uad00\ub9ac\ub294 \uafb8\uc900\ud55c \ub178\ub825\uacfc \uc778\ub0b4\uac00 \ud544\uc694\ud55c \uc5ec\uc815\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774 \uc5ec\uc815\uc744 \ud63c\uc790\uc11c \uac10\ub2f9\ud560 \ud544\uc694\ub294 \uc5c6\uc2b5\ub2c8\ub2e4. \uc624\ub298 \uc18c\uac1c\ud574 \ub4dc\ub9b0 \ud301\ub4e4\uc744 \ubc14\ud0d5\uc73c\ub85c \uc77c\uc0c1\uc0dd\ud65c \uc18d\uc5d0\uc11c \uc791\uc740 \ubcc0\ud654\ub97c \uc2dc\ub3c4\ud558\uace0, \ud544\uc694\ud55c \uacbd\uc6b0 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294\ub2e4\uba74 \ubd84\uba85 \ud1b5\uc99d\uc744 \uc644\ud654\ud558\uace0 \ub354\uc6b1 \ud65c\uae30\ucc2c \uc0b6\uc744 \ub418\ucc3e\uc744 \uc218 \uc788\uc744 \uac83\uc785\ub2c8\ub2e4.<\/p>\n<p>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ud55c \ubd84 \ud55c \ubd84\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \ucd5c\uc6b0\uc120\uc73c\ub85c \uc0dd\uac01\ud569\ub2c8\ub2e4. \uad00\uc808\uc5fc \ud1b5\uc99d\uc73c\ub85c \ud798\ub4e4\uc5b4\ud558\ub294 \uc5b4\ub974\uc2e0\uacfc \uac00\uc871\ubd84\ub4e4\uaed8 \uc5b8\uc81c\ub098 \ub530\ub73b\ud558\uace0 \uc804\ubb38\uc801\uc778 \uc9c0\uc6d0\uc744 \uc81c\uacf5\ud560 \uac83\uc744 \uc57d\uc18d\ub4dc\ub9bd\ub2c8\ub2e4. \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ud3b8\ud558\uac8c \ubb38\uc758\ud574\uc8fc\uc138\uc694. \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud558\uace0 \ud3b8\uc548\ud55c \ub0b4\uc77c\uc744 \uc704\ud574 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \ud56d\uc0c1 \ud568\uaed8\ud558\uaca0\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0 \uc5ec\ub7ec\ubd84, \uc548\ub155\ud558\uc138\uc694! \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc138\uc6d4\uc758 \ud750\ub984\uacfc \ud568\uaed8 \ucc3e\uc544\uc624\ub294 \uc5ec\ub7ec \ubcc0\ud654 \uc911, \uad00\uc808\uc5fc\uc740 \ub9ce\uc740 \ubd84\ub4e4\uc774 \uacaa\ub294 \ud754\ud55c \uc5b4\ub824\uc6c0 \uc911 \ud558\ub098\uc785\ub2c8\ub2e4. \uc544\uce68\uc5d0 \uc77c\uc5b4\ub0a0 \ub54c \ubee3\ubee3\ud55c \uad00\uc808, \uac77\uac70\ub098 \uacc4\ub2e8\uc744 \uc624\ub974\ub0b4\ub9b4 \ub54c \ub290\uaef4\uc9c0\ub294 \ud1b5\uc99d\uc740 \uc77c\uc0c1\uc0dd\ud65c\uc758 \ud65c\ub825\uc744 \uc800\ud574\ud558\uace0 \uc0b6\uc758 \uc9c8\uc744 \ub5a8\uc5b4\ub728\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uad00\uc808\uc5fc \ud1b5\uc99d\uc740 \ub2e8\uc21c\ud788 \ucc38\uc544\uc57c \ud558\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc62c\ubc14\ub978 \uc9c0\uc2dd\uacfc \uafb8\uc900\ud55c \uad00\ub9ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud788 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,8],"tags":[],"class_list":["post-29841","post","type-post","status-publish","format-standard","hentry","category-6","category-8"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29841","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29841"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29841\/revisions"}],"predecessor-version":[{"id":29842,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/29841\/revisions\/29842"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29841"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29841"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29841"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}