{"id":3019,"date":"2026-04-14T01:47:21","date_gmt":"2026-04-14T01:47:21","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3019"},"modified":"2026-04-14T01:47:21","modified_gmt":"2026-04-14T01:47:21","slug":"%eb%85%b8%ec%9d%b8%ec%84%b1-%eb%b3%80%eb%b9%84-%ed%83%88%ec%b6%9c%ea%b8%b0-%ed%95%84%ec%88%98-%ea%b0%80%ec%9d%b4%eb%93%9c-29","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3019","title":{"rendered":"\ub178\uc778\uc131 \ubcc0\ube44 \ud0c8\ucd9c\uae30 – \ud544\uc218 \uac00\uc774\ub4dc 29"},"content":{"rendered":"

\uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc9c0\ud5a5\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \ud754\ud558\uc9c0\ub9cc \ubd88\ud3b8\ud55c \ubb38\uc81c \uc911 \ud558\ub098\uac00 \ubc14\ub85c ‘\ubcc0\ube44’\uc785\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e8\uc21c\ud55c \ubc30\ubcc0\uc758 \uc5b4\ub824\uc6c0\uc744 \ub118\uc5b4, \ubcf5\ud1b5, \uc18c\ud654 \ubd88\ub7c9, \uc2ec\ud558\uba74 \uce58\uc9c8\uc774\ub098 \uc7a5 \ud3d0\uc0c9 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

\uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ucf8c\ubcc0\uc744 \uc704\ud55c \uc885\ud569\uc801\uc778 \uc9c0\uce68, \ucd1d 29\uac00\uc9c0 \ud544\uc218 \uac00\uc774\ub4dc\ub97c \ub530\ub73b\ud55c \ub9c8\uc74c\uc73c\ub85c \uc804\ud574\ub4dc\ub9bd\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\ub97c \ud1b5\ud574 \ubcc0\ube44\uc758 \ubd88\ud3b8\ud568\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub354\uc6b1 \ud65c\uae30\ucc28\uace0 \ud3b8\uc548\ud55c \uc77c\uc0c1\uc744 \ub418\ucc3e\uc73c\uc2dc\uae38 \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

1. \ub178\uc778\uc131 \ubcc0\ube44, \uc65c \uc0dd\uae38\uae4c\uc694? \uc774\ud574\ud558\ub294 \uac83\uc774 \uccab\uac78\uc74c!<\/h2>\n

\ubcc0\ube44\ub294 \ub2e4\uc591\ud55c \uc6d0\uc778\uc73c\ub85c \ubc1c\uc0dd\ud558\uc9c0\ub9cc, \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ud2b9\ud788 \ub2e4\uc74c\uacfc \uac19\uc740 \uc774\uc720\uac00 \ubcf5\ud569\uc801\uc73c\ub85c \uc791\uc6a9\ud558\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uc6d0\uc778\uc744 \uc815\ud655\ud788 \uc544\ub294 \uac83\uc774 \uc62c\ubc14\ub978 \ud574\uacb0\ucc45\uc744 \ucc3e\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/p>\n

    \n
  1. \n \ub178\ud654\ub85c \uc778\ud55c \uc7a5 \uc6b4\ub3d9\uc131 \uc800\ud558:<\/strong> \ub098\uc774\uac00 \ub4e4\uba74 \uc7a5\uc758 \uc5f0\ub3d9 \uc6b4\ub3d9\uc774 \uc790\uc5f0\uc2a4\ub7fd\uac8c \ub290\ub824\uc838 \ubcc0\uc774 \uc7a5\uc5d0 \uba38\ubb34\ub294 \uc2dc\uac04\uc774 \uae38\uc5b4\uc9c0\uace0 \uc218\ubd84\uc774 \ud761\uc218\ub418\uc5b4 \ub531\ub531\ud574\uc9d1\ub2c8\ub2e4.\n <\/li>\n
  2. \n \uc218\ubd84 \uc12d\ucde8 \ubd80\uc871:<\/strong> \uac08\uc99d\uc744 \ub35c \ub290\ub07c\uac70\ub098 \ud654\uc7a5\uc2e4 \uc774\uc6a9 \ubd88\ud3b8\uc73c\ub85c \uc778\ud574 \ubb3c \uc12d\ucde8\ub97c \uc904\uc774\ub294 \uacbd\ud5a5\uc774 \uc788\uc5b4 \ubcc0\uc774 \ub2e8\ub2e8\ud574\uc9c0\uae30 \uc27d\uc2b5\ub2c8\ub2e4.\n <\/li>\n
  3. \n \uc12c\uc720\uc9c8 \uc12d\ucde8 \ubd80\uc871:<\/strong> \ubd80\ub4dc\ub7ec\uc6b4 \uc74c\uc2dd \uc704\uc8fc\uc758 \uc2dd\ub2e8\uc774\ub098 \uc2dd\uc695 \ubd80\uc9c4\uc73c\ub85c \uc778\ud574 \uc12c\uc720\uc9c8 \uc12d\ucde8\uac00 \uc904\uc5b4\ub4e4\uc5b4 \ubcc0\uc758 \ubd80\ud53c\uac00 \uc791\uc544\uc9d1\ub2c8\ub2e4.\n <\/li>\n
  4. \n \uc2e0\uccb4 \ud65c\ub3d9\ub7c9 \uac10\uc18c:<\/strong> \uac70\ub3d9\uc774 \ubd88\ud3b8\ud558\uac70\ub098 \uc6b4\ub3d9 \ubd80\uc871\uc73c\ub85c \uc778\ud574 \uc2e0\uccb4 \ud65c\ub3d9\uc774 \uc904\uc5b4\ub4e4\uba74 \uc7a5 \uc6b4\ub3d9\ub3c4 \ud568\uaed8 \ub454\ud654\ub429\ub2c8\ub2e4.\n <\/li>\n
  5. \n \ubcf5\uc6a9 \uc57d\ubb3c\uc758 \uc601\ud5a5:<\/strong> \uace0\ud608\uc555 \uc57d, \uc9c4\ud1b5\uc81c, \ud56d\uc6b0\uc6b8\uc81c \ub4f1 \uc77c\ubd80 \uc57d\ubb3c\uc740 \ubcc0\ube44\ub97c \uc720\ubc1c\ud558\uac70\ub098 \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
  6. \n \uc9c8\ubcd1 \ubc0f \ud569\ubcd1\uc99d:<\/strong> \ub2f9\ub1e8\ubcd1, \uac11\uc0c1\uc120 \uae30\ub2a5 \uc800\ud558\uc99d, \ud30c\ud0a8\uc2a8\ubcd1 \ub4f1 \ud2b9\uc815 \uc9c8\ud658\uc740 \uc7a5 \uc6b4\ub3d9\uc5d0 \uc601\ud5a5\uc744 \uc8fc\uc5b4 \ubcc0\ube44\ub97c \uc720\ubc1c\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
  7. \n \ud654\uc7a5\uc2e4 \uc774\uc6a9\uc758 \uc5b4\ub824\uc6c0:<\/strong> \uac70\ub3d9 \ubd88\ud3b8, \ub099\uc0c1 \uc704\ud5d8, \ud504\ub77c\uc774\ubc84\uc2dc \ubb38\uc81c \ub4f1\uc73c\ub85c \ud654\uc7a5\uc2e4 \uac00\ub294 \uac83\uc744 \ubbf8\ub8e8\ub2e4 \ubcf4\uba74 \ubcc0\ube44\uac00 \uc2ec\ud574\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ol>\n

    2. \uc2dd\ub2e8\uc73c\ub85c \ubcc0\ube44 \ud0c8\ucd9c\ud558\uae30: \uc7a5 \uac74\uac15\uc744 \uc704\ud55c \ub9db\uc788\uace0 \ub611\ub611\ud55c \uc120\ud0dd<\/h2>\n

    \ubcc0\ube44 \ud574\uacb0\uc758 \ud575\uc2ec\uc740 \ubc14\ub85c ‘\uc2dd\ub2e8’\uc785\ub2c8\ub2e4. \uc6b0\ub9ac \ubab8\uc5d0 \uc88b\uc740 \uc74c\uc2dd\uc744 \uc801\uc808\ud788 \uc12d\ucde8\ud558\ub294 \uac83\ub9cc\uc73c\ub85c\ub3c4 \uc7a5 \uac74\uac15\uc740 \ud06c\uac8c \uac1c\uc120\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n

    2.1. \ucda9\ubd84\ud55c \uc218\ubd84 \uc12d\ucde8, \uae30\ubcf8 \uc911\uc758 \uae30\ubcf8!<\/h3>\n
      \n
    1. \n \ud558\ub8e8 8\uc794 \uc774\uc0c1 \ubb3c \ub9c8\uc2dc\uae30:<\/strong> \ubaa9\uc774 \ub9c8\ub974\uc9c0 \uc54a\uc544\ub3c4 \uaddc\uce59\uc801\uc73c\ub85c \ubb3c\uc744 \ub9c8\uc2dc\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec \ubcc0\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\ub3c4\ub85d \ub3d5\uc2b5\ub2c8\ub2e4. \ucc28, \uad6d\ubb3c\ubcf4\ub2e4\ub294 \uc21c\uc218\ud55c \ubb3c\uc774 \uac00\uc7a5 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n
    2. \n \uc544\uce68 \uacf5\ubcf5\uc5d0 \ubbf8\uc9c0\uadfc\ud55c \ubb3c \ud55c \uc794:<\/strong> \uc7a0\uc790\ub358 \uc7a5\uc744 \uae68\uc6b0\uace0 \uc7a5 \uc6b4\ub3d9\uc744 \ucd09\uc9c4\ud558\ub294 \ub370 \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4.\n <\/li>\n<\/ol>\n

      2.2. \uc12c\uc720\uc9c8 \ud48d\ubd80\ud55c \uc2dd\ud488\uc73c\ub85c \uc7a5\uc744 \ud2bc\ud2bc\ud558\uac8c!<\/h3>\n
        \n
      1. \n \uace0\uc12c\uc720\uc9c8 \ucc44\uc18c\uc640 \uacfc\uc77c \uc12d\ucde8:<\/strong> \ubc30\ucd94, \uc2dc\uae08\uce58, \ube0c\ub85c\ucf5c\ub9ac, \uc0c1\ucd94 \ub4f1 \uc78e\ucc44\uc18c\uc640 \uc0ac\uacfc, \ubc30, \ud0a4\uc704, \uc624\ub80c\uc9c0 \ub4f1 \uacfc\uc77c\uc744 \ub9e4\uc77c \ucda9\ubd84\ud788 \uc12d\ucde8\ud558\uc138\uc694. \uaecd\uc9c8\uc9f8 \uba39\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n
      2. \n \ud1b5\uace1\ubb3c\ub85c \ubc25\uc0c1 \ucc44\uc6b0\uae30:<\/strong> \ubc31\ubbf8 \ub300\uc2e0 \ud604\ubbf8, \ubcf4\ub9ac, \uadc0\ub9ac \ub4f1 \ud1b5\uace1\ubb3c\uc744 \uc11e\uc5b4 \uba39\uc73c\uba74 \uc12c\uc720\uc9c8 \uc12d\ucde8\ub7c9\uc744 \ub298\ub9b4 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
      3. \n \ucf69\ub958\uc640 \uacac\uacfc\ub958 \uc12d\ucde8:<\/strong> \ucf69, \ud325, \uac15\ub0ad\ucf69 \ub4f1 \ucf69\ub958\uc640 \uc544\ubaac\ub4dc, \ud638\ub450 \ub4f1 \uacac\uacfc\ub958\ub294 \uc12c\uc720\uc9c8\uacfc \ubd88\ud3ec\ud654\uc9c0\ubc29\uc774 \ud48d\ubd80\ud574 \uc7a5 \uac74\uac15\uc5d0 \uc774\ub86d\uc2b5\ub2c8\ub2e4. \ub2e8, \uacac\uacfc\ub958\ub294 \ub108\ubb34 \ub9ce\uc774 \uc12d\ucde8\ud558\uba74 \uc624\ud788\ub824 \ubd88\ud3b8\ud560 \uc218 \uc788\uc73c\ub2c8 \uc801\ub2f9\ub7c9\uc744 \uc9c0\ud0b5\ub2c8\ub2e4.\n <\/li>\n
      4. \n \ud504\ub8ec(Prunes)\uacfc \ub9d0\ub9b0 \uacfc\uc77c \ud65c\uc6a9:<\/strong> \ud504\ub8ec\uc740 \ucc9c\uc5f0 \ubcc0\ube44\uc57d\uc73c\ub85c \ubd88\ub9b4 \ub9cc\ud07c \ud6a8\uacfc\uc801\uc785\ub2c8\ub2e4. \ud558\ub8e8 2~3\uac1c \uc815\ub3c4 \uafb8\uc900\ud788 \uc12d\ucde8\ud574 \ubcf4\uc138\uc694. \uac74\ud3ec\ub3c4\ub098 \uac74\uc790\ub450\ub3c4 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ol>\n

        2.3. \uc7a5 \ud658\uacbd\uc744 \uc88b\uac8c \ub9cc\ub4dc\ub294 \uc2dd\ud488\ub4e4<\/h3>\n
          \n
        1. \n \uc720\uc0b0\uade0 \uc12d\ucde8:<\/strong> \uc694\uad6c\ub974\ud2b8, \ubc1c\ud6a8\uc720, \uae40\uce58, \ub41c\uc7a5 \ub4f1 \ud504\ub85c\ubc14\uc774\uc624\ud2f1\uc2a4\uac00 \ud48d\ubd80\ud55c \uc2dd\ud488\uc740 \uc7a5\ub0b4 \uc720\uc775\uade0\uc744 \ub298\ub824 \uc7a5 \ud658\uacbd\uc744 \uac1c\uc120\ud569\ub2c8\ub2e4.\n <\/li>\n
        2. \n \uac74\uac15\ud55c \uc9c0\ubc29 \uc12d\ucde8:<\/strong> \uc62c\ub9ac\ube0c\uc720, \ub4e4\uae30\ub984 \ub4f1 \uc88b\uc740 \uae30\ub984\uc740 \ubcc0\uc744 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0 \uc7a5\ubcbd\uc744 \ubcf4\ud638\ud558\ub294 \ub370 \ub3c4\uc6c0\uc744 \uc90d\ub2c8\ub2e4. \uc0d0\ub7ec\ub4dc \ub4dc\ub808\uc2f1 \ub4f1\uc73c\ub85c \ud65c\uc6a9\ud574 \ubcf4\uc138\uc694.\n <\/li>\n<\/ol>\n

          2.4. \ub611\ub611\ud55c \uc2dd\uc0ac \uc2b5\uad00<\/h3>\n
            \n
          1. \n \uaddc\uce59\uc801\uc778 \uc2dd\uc0ac \uc2dc\uac04:<\/strong> \ub9e4\uc77c \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \uc2dd\uc0ac\ud558\uba74 \uc7a5 \uc6b4\ub3d9 \ub9ac\ub4ec\uc744 \ud615\uc131\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n <\/li>\n
          2. \n \uc544\uce68 \uc2dd\uc0ac\uc758 \uc911\uc694\uc131:<\/strong> \uc544\uce68 \uc2dd\uc0ac\ub294 \uc704\ub300\uc7a5 \ubc18\uc0ac\ub97c \ud65c\uc131\ud654\uc2dc\ucf1c \ubc30\ubcc0 \uc695\uad6c\ub97c \uc720\ubc1c\ud569\ub2c8\ub2e4. \ub530\ub73b\ud55c \uad6d\uc774\ub098 \uc22d\ub289\uc744 \uacc1\ub4e4\uc774\uba74 \ub354\uc6b1 \uc88b\uc2b5\ub2c8\ub2e4.\n <\/li>\n
          3. \n \ucc9c\ucc9c\ud788 \uaf2d\uaf2d \uc539\uc5b4 \uba39\uae30:<\/strong> \uc18c\ud654\ub97c \ub3d5\uace0 \uc7a5\uc5d0 \ubd80\ub2f4\uc744 \uc904\uc5ec\uc90d\ub2c8\ub2e4.\n <\/li>\n
          4. \n \uce74\ud398\uc778 \ubc0f \uc54c\ucf54\uc62c \uc12d\ucde8 \uc8fc\uc758:<\/strong> \uce74\ud398\uc778\uacfc \uc54c\ucf54\uc62c\uc740 \uc774\ub1e8 \uc791\uc6a9\uc744 \ucd09\uc9c4\ud574 \ubab8\uc758 \uc218\ubd84\uc744 \ube7c\uc557\uace0 \ubcc0\ube44\ub97c \uc545\ud654\uc2dc\ud0ac \uc218 \uc788\uc73c\ub2c8 \uc12d\ucde8\ub7c9\uc744 \uc870\uc808\ud569\ub2c8\ub2e4.\n <\/li>\n<\/ol>\n

            3. \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \ubcc0\ube44 \ud0c8\ucd9c\ud558\uae30: \uc6c0\uc9c1\uc784\uacfc \ud734\uc2dd\uc758 \ud798<\/h2>\n

            \uc2dd\ub2e8\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc77c\uc0c1\uc0dd\ud65c \uc18d \uc791\uc740 \uc2b5\uad00 \ubcc0\ud654\ub3c4 \ubcc0\ube44 \ud574\uacb0\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.<\/p>\n

              \n
            1. \n \uaddc\uce59\uc801\uc778 \uc6b4\ub3d9:<\/strong> \ub9e4\uc77c 30\ubd84 \uc774\uc0c1 \uac77\uae30, \uac00\ubcbc\uc6b4 \uc2a4\ud2b8\ub808\uce6d \ub4f1 \ubab8\uc744 \uc6c0\uc9c1\uc774\ub294 \uac83\uc740 \uc7a5 \uc6b4\ub3d9\uc744 \ud65c\uc131\ud654\ud558\ub294 \uac00\uc7a5 \uc88b\uc740 \ubc29\ubc95\uc785\ub2c8\ub2e4.\n <\/li>\n
            2. \n \ubcf5\ubd80 \ub9c8\uc0ac\uc9c0:<\/strong> \uc7a0\uc790\ub9ac\uc5d0 \ub4e4\uae30 \uc804\uc774\ub098 \uc544\uce68\uc5d0 \uc77c\uc5b4\ub098\uc11c \ubc30\uaf3d \uc8fc\uc704\ub97c \uc2dc\uacc4 \ubc29\ud5a5\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ub9c8\uc0ac\uc9c0\ud574 \uc8fc\uc138\uc694. \uc7a5\uc5d0 \uc9c1\uc811\uc801\uc778 \uc790\uadf9\uc744 \uc8fc\uc5b4 \ubcc0\uc758 \uc774\ub3d9\uc744 \ub3d5\uc2b5\ub2c8\ub2e4.\n <\/li>\n
            3. \n \ubc30\ubcc0 \uc2b5\uad00 \ud6c8\ub828:<\/strong> \ub9e4\uc77c \uc544\uce68 \uc2dd\uc0ac \ud6c4 10~15\ubd84 \uc815\ub3c4 \uc77c\uc815\ud55c \uc2dc\uac04\uc5d0 \ud654\uc7a5\uc2e4\uc5d0 \uac00\ub294 \uc2b5\uad00\uc744 \ub4e4\uc5ec\ubcf4\uc138\uc694. \ubcc0\uc758\uac00 \uc5c6\uc5b4\ub3c4 \uc2dc\ub3c4\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n <\/li>\n
            4. \n \uc62c\ubc14\ub978 \ubc30\ubcc0 \uc790\uc138:<\/strong> \ubcc0\uae30\uc5d0 \uc549\uc744 \ub54c \ubc1c\ubc11\uc5d0 \ub0ae\uc740 \ubc1c\ud310\uc744 \ub450\uc5b4 \ubb34\ub98e\uc774 \uc5c9\ub369\uc774\ubcf4\ub2e4 \uc57d\uac04 \ub192\uc740 \ucabc\uadf8\ub824 \uc549\ub294 \uc790\uc138\ub97c \ucde8\ud558\uba74 \ubcc0\uc774 \ub354 \uc27d\uac8c \ubc30\ucd9c\ub420 \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
            5. \n \uc2a4\ud2b8\ub808\uc2a4 \uad00\ub9ac:<\/strong> \uc2a4\ud2b8\ub808\uc2a4\ub294 \uc7a5 \uac74\uac15\uc5d0 \uc9c1\uc811\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4. \uba85\uc0c1, \ucde8\ubbf8 \ud65c\ub3d9, \ucda9\ubd84\ud55c \ud734\uc2dd \ub4f1\uc744 \ud1b5\ud574 \uc2a4\ud2b8\ub808\uc2a4\ub97c \uad00\ub9ac\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.\n <\/li>\n
            6. \n \ucda9\ubd84\ud55c \ud734\uc2dd\uacfc \uc218\uba74:<\/strong> \uaddc\uce59\uc801\uc778 \uc218\uba74 \uc2b5\uad00\uc740 \ubab8\uc758 \uc804\ubc18\uc801\uc778 \uae30\ub2a5\uc744 \uc870\uc808\ud558\uace0 \uc7a5 \uac74\uac15\uc5d0\ub3c4 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce69\ub2c8\ub2e4.\n <\/li>\n<\/ol>\n

              4. \ud544\uc694\ud560 \ub54c \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0 \ubc1b\uae30: \uc548\uc804\ud558\uace0 \ud604\uba85\ud55c \ub300\ucc98<\/h2>\n

              \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc5d0\ub3c4 \ubd88\uad6c\ud558\uace0 \ubcc0\ube44\uac00 \uc9c0\uc18d\ub41c\ub2e4\uba74 \uc804\ubb38\uac00\uc758 \ub3c4\uc6c0\uc744 \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n

                \n
              1. \n \uc758\ub8cc \uc804\ubb38\uac00\uc640 \uc0c1\ub2f4:<\/strong> \ubcc0\ube44\uac00 \uc2ec\ud558\uac70\ub098 \uc0dd\ud65c \uc2b5\uad00 \uac1c\uc120\uc73c\ub85c \ub098\uc544\uc9c0\uc9c0 \uc54a\ub294\ub2e4\uba74 \ubc18\ub4dc\uc2dc \uc758\uc0ac\uc640 \uc0c1\ub2f4\ud558\uc5ec \uc815\ud655\ud55c \uc9c4\ub2e8\uacfc \uce58\ub8cc\ub97c \ubc1b\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4. \ub2e4\ub978 \uc9c8\ud658\uc758 \uc99d\uc0c1\uc77c \uc218\ub3c4 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
              2. \n \ubcc0\ube44\uc57d \uc0ac\uc6a9 \uc2dc \uc8fc\uc758:<\/strong> \ubcc0\ube44\uc57d\uc740 \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640 \uc0c1\ub2f4 \ud6c4 \uc9c0\uc2dc\uc5d0 \ub530\ub77c \uc2e0\uc911\ud558\uac8c \uc0ac\uc6a9\ud574\uc57c \ud569\ub2c8\ub2e4. \uc7a5\uae30\uac04 \uc624\ub0a8\uc6a9\uc740 \uc7a5 \uae30\ub2a5\uc744 \uc800\ud558\uc2dc\ud0ac \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
              3. \n \uc2dd\uc774\uc12c\uc720 \ubcf4\ucda9\uc81c \ud65c\uc6a9:<\/strong> \uc2dd\uc0ac\ub97c \ud1b5\ud574 \ucda9\ubd84\ud55c \uc12c\uc720\uc9c8 \uc12d\ucde8\uac00 \uc5b4\ub835\ub2e4\uba74 \uc758\uc0ac \ub610\ub294 \uc57d\uc0ac\uc640\uc758 \uc0c1\ub2f4\uc744 \ud1b5\ud574 \uc2dd\uc774\uc12c\uc720 \ubcf4\ucda9\uc81c\ub97c \uace0\ub824\ud574 \ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n
              4. \n \uac11\uc791\uc2a4\ub7ec\uc6b4 \ubcc0\ube44 \ubcc0\ud654 \uad00\ucc30:<\/strong> \uac11\uc790\uae30 \ubcc0\ube44\uac00 \uc2ec\ud574\uc9c0\uac70\ub098 \ud608\ubcc0, \ubcf5\ud1b5 \ub4f1 \ub2e4\ub978 \uc99d\uc0c1\uc774 \ub3d9\ubc18\ub41c\ub2e4\uba74 \uc989\uc2dc \ubcd1\uc6d0\uc744 \ubc29\ubb38\ud574\uc57c \ud569\ub2c8\ub2e4. \uc774\ub294 \uc704\ud5d8 \uc2e0\ud638\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.\n <\/li>\n<\/ol>\n

                5. \ubcc0\ube44 \uc5c6\ub294 \ud3b8\uc548\ud55c \ub178\ub144, \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8!<\/h2>\n

                \uc5b4\ub974\uc2e0\uc758 \ubcc0\ube44 \ud0c8\ucd9c\uc740 \uafb8\uc900\ud55c \uad00\uc2ec\uacfc \ub178\ub825\uc774 \ud544\uc694\ud55c \uacfc\uc815\uc785\ub2c8\ub2e4.<\/p>\n

                  \n
                1. \n \ubcc0\ube44 \uc77c\uae30 \uc791\uc131:<\/strong> \ubc30\ubcc0 \ud69f\uc218, \ubcc0\uc758 \ud615\ud0dc, \uc12d\ucde8\ud55c \uc74c\uc2dd \ub4f1\uc744 \uae30\ub85d\ud558\ub294 \ubcc0\ube44 \uc77c\uae30\ub294 \uc790\uc2e0\uc758 \ubc30\ubcc0 \ud328\ud134\uc744 \ud30c\uc545\ud558\uace0 \uc5b4\ub5a4 \uc694\uc778\uc774 \ubcc0\ube44\uc5d0 \uc601\ud5a5\uc744 \uc8fc\ub294\uc9c0 \uc774\ud574\ud558\ub294 \ub370 \ud070 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.\n <\/li>\n
                2. \n \uac00\uc871 \ubc0f \ubcf4\ud638\uc790\uc758 \uc774\ud574\uc640 \ud611\ub825:<\/strong> \uc5b4\ub974\uc2e0\uc774 \ubcc0\ube44\ub85c \uace0\ud1b5\ubc1b\uace0 \uc788\ub2e4\uba74, \uac00\uc871\uacfc \ubcf4\ud638\uc790\uc758 \ub530\ub73b\ud55c \uad00\uc2ec\uacfc \uc9c0\uc9c0\uac00 \uc911\uc694\ud569\ub2c8\ub2e4. \uc2dd\ub2e8 \uad00\ub9ac, \uc6b4\ub3d9 \ub3c5\ub824, \ubcd1\uc6d0 \ub3d9\ud589 \ub4f1 \uc801\uadf9\uc801\uc778 \ub3c4\uc6c0\uc744 \uc81c\uacf5\ud574 \uc8fc\uc138\uc694.\n <\/li>\n
                3. \n ‘\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4’\uc640 \ud568\uaed8\ud558\ub294 \ub9de\ucda4 \uad00\ub9ac:<\/strong> \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \uc5b4\ub974\uc2e0 \uac1c\uac1c\uc778\uc758 \uac74\uac15 \uc0c1\ud0dc\uc640 \uc0dd\ud65c \uc2b5\uad00\uc744 \uace0\ub824\ud55c \ub9de\ucda4\ud615 \ub3cc\ubd04 \uc11c\ube44\uc2a4<\/strong>\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4. \ubcc0\ube44 \uad00\ub9ac\ubfd0\ub9cc \uc544\ub2c8\ub77c \uc804\ubc18\uc801\uc778 \uac74\uac15 \uc99d\uc9c4\uc744 \uc704\ud55c \uc2dd\ub2e8 \uacc4\ud68d, \ud65c\ub3d9 \ubcf4\uc870, \ubcd1\uc6d0 \ub3d9\ud589 \ub4f1 \uc804\ubb38\uc801\uc778 \uc9c0\uc6d0\uc744 \ud1b5\ud574 \uc5b4\ub974\uc2e0\uc774 \ub354\uc6b1 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \ub178\ub144\uc744 \ubcf4\ub0b4\uc2e4 \uc218 \uc788\ub3c4\ub85d \ucd5c\uc120\uc744 \ub2e4\ud558\uaca0\uc2b5\ub2c8\ub2e4. \uc5b8\uc81c\ub4e0\uc9c0 \ubb38\uc744 \ub450\ub4dc\ub824 \uc8fc\uc138\uc694.\n <\/li>\n<\/ol>\n

                  \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\ud55c \uc7a5\uc740 \ud65c\uae30\ucc2c \uc77c\uc0c1\uc758 \uc2dc\uc791\uc785\ub2c8\ub2e4. \uc624\ub298 \uc54c\ub824\ub4dc\ub9b0 29\uac00\uc9c0 \uac00\uc774\ub4dc\uac00 \ubcc0\ube44\uc758 \ubd88\ud3b8\ud568\uc5d0\uc11c \ubc97\uc5b4\ub098 \ub354\uc6b1 \ud589\ubcf5\ud558\uace0 \ud3b8\uc548\ud55c \uc0b6\uc744 \uc601\uc704\ud558\ub294 \ub370 \uc18c\uc911\ud55c \uae38\uc7a1\uc774\uac00 \ub418\uae30\ub97c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n

                  \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4<\/strong>\ub294 \ud56d\uc0c1 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \ud589\ubcf5\uc744 \uc751\uc6d0\ud569\ub2c8\ub2e4. \uac10\uc0ac\ud569\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"

                  \uc548\ub155\ud558\uc138\uc694, \uc5b4\ub974\uc2e0\uc758 \ud3b8\uc548\ud558\uace0 \uac74\uac15\ud55c \uc0b6\uc744 \uc9c0\ud5a5\ud558\ub294 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc0b6\uc758 \uc9c8\uc744 \uc800\ud558\uc2dc\ud0a4\ub294 \ud754\ud558\uc9c0\ub9cc \ubd88\ud3b8\ud55c \ubb38\uc81c \uc911 \ud558\ub098\uac00 \ubc14\ub85c ‘\ubcc0\ube44’\uc785\ub2c8\ub2e4. \ubcc0\ube44\ub294 \ub2e8\uc21c\ud55c \ubc30\ubcc0\uc758 \uc5b4\ub824\uc6c0\uc744 \ub118\uc5b4, \ubcf5\ud1b5, \uc18c\ud654 \ubd88\ub7c9, \uc2ec\ud558\uba74 \uce58\uc9c8\uc774\ub098 \uc7a5 \ud3d0\uc0c9 \ub4f1 \ub2e4\uc591\ud55c \uac74\uac15 \ubb38\uc81c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uc5b4\ub974\uc2e0\ub4e4\uc5d0\uac8c\ub294 \ub354\uc6b1 \uc138\uc2ec\ud55c \uad00\ub9ac\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \uc624\ub298\uc740 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uac00 \uc5b4\ub974\uc2e0\ub4e4\uc758 \ucf8c\ubcc0\uc744 \uc704\ud55c \uc885\ud569\uc801\uc778 \uc9c0\uce68, \ucd1d 29\uac00\uc9c0 \ud544\uc218 […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,10],"tags":[],"class_list":["post-3019","post","type-post","status-publish","format-standard","hentry","category-6","category-10"],"_links":{"self":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3019","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3019"}],"version-history":[{"count":1,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3019\/revisions"}],"predecessor-version":[{"id":3020,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=\/wp\/v2\/posts\/3019\/revisions\/3020"}],"wp:attachment":[{"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.mindulle.kr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}