{"id":3072,"date":"2026-04-14T01:57:31","date_gmt":"2026-04-14T01:57:31","guid":{"rendered":"https:\/\/www.mindulle.kr\/?p=3072"},"modified":"2026-04-14T01:57:31","modified_gmt":"2026-04-14T01:57:31","slug":"%ec%96%b4%eb%a5%b4%ec%8b%a0-%ec%95%88%ec%a0%84%ec%9d%84-%ec%9c%84%ed%95%9c-%ec%a7%91%ec%95%88-%ed%99%98%ea%b2%bd-%ea%b0%9c%ec%84%a0-%ec%8b%ac%ec%b8%b5-%ea%b0%80%ec%9d%b4%eb%93%9c-t3-4","status":"publish","type":"post","link":"https:\/\/www.mindulle.kr\/?p=3072","title":{"rendered":"\uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120 &#8211; \uc2ec\uce35 \uac00\uc774\ub4dc (T3-4)"},"content":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uac8c \uba38\ubb3c\ub7ec\uc57c \ud560 \uacf5\uac04, \ubc14\ub85c &#8216;\uc9d1&#8217;\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 \uc5b4\ub974\uc2e0 \uc0ac\uace0\uc758 \uc0c1\ub2f9\uc218\uac00 \ubc14\ub85c \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud558\ub2e4\uace0 \uc0dd\uac01\ud588\ub358 \uc9d1 \uc548\uc5d0\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub099\uc0c1 \uc0ac\uace0\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1\uc774 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc758 \uc911\uc694\uc131\uc744 \ub2e4\uc2dc \ud55c\ubc88 \uac15\uc870\ud558\uba70 \uc2ec\uce35\uc801\uc778 \uac00\uc774\ub4dc\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc758 \uc548\uc804\ud55c \uc0dd\ud65c\uc740 \uc791\uc740 \uad00\uc2ec\uacfc \ub178\ub825\uc5d0\uc11c \uc2dc\uc791\ub429\ub2c8\ub2e4. \uc774 \uac00\uc774\ub4dc\uac00 \uc0ac\ub791\ud558\ub294 \uc5b4\ub974\uc2e0\uc774 \uacc4\uc2e0 \uac00\uc815\uc5d0 \ud3c9\ud654\uc640 \uc548\uc2ec\uc744 \ub354\ud558\ub294 \ub370 \ub3c4\uc6c0\uc774 \ub418\uae30\ub97c \uc9c4\uc2ec\uc73c\ub85c \ubc14\ub78d\ub2c8\ub2e4.<\/p>\n<h2>\uc5b4\ub974\uc2e0 \uc548\uc804, \uc65c \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc774 \uc911\uc694\ud560\uae4c\uc694?<\/h2>\n<p>\uc5b4\ub974\uc2e0\ub4e4\uc740 \uc2e0\uccb4 \uae30\ub2a5\uc758 \ubcc0\ud654\ub85c \uc778\ud574 \uc80a\uc740 \uc0ac\ub78c\ubcf4\ub2e4 \ub099\uc0c1, \ud654\uc0c1, \uc911\ub3c5 \ub4f1\uc758 \uc704\ud5d8\uc5d0 \ub354 \uc27d\uac8c \ub178\ucd9c\ub429\ub2c8\ub2e4. \uc2dc\ub825 \uc800\ud558, \uade0\ud615 \uac10\uac01 \uc57d\ud654, \uadfc\ub825 \uac10\uc18c, \uc778\uc9c0 \ub2a5\ub825 \ubcc0\ud654 \ub4f1\uc740 \ud3c9\ubc94\ud588\ub358 \uc9d1\uc548 \ud658\uacbd\ub9c8\uc800\ub3c4 \uc704\ud5d8 \uc694\uc18c\ub85c \ub9cc\ub4e4 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \uace8\ub2e4\uacf5\uc99d \ub4f1\uc73c\ub85c \uc778\ud574 \uc791\uc740 \ub099\uc0c1\uc5d0\ub3c4 \ud070 \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c, \uc0ac\uace0\ub97c \ubbf8\uc5f0\uc5d0 \ubc29\uc9c0\ud558\uae30 \uc704\ud55c \uc120\uc81c\uc801\uc778 \ud658\uacbd \uac1c\uc120\uc774 \ud544\uc218\uc801\uc785\ub2c8\ub2e4. \uc548\uc804\ud55c \uc9d1\uc740 \uc5b4\ub974\uc2e0 \uc2a4\uc2a4\ub85c\uc758 \ud65c\ub3d9\uc131\uc744 \ub192\uc774\uace0, \uc0b6\uc758 \ud65c\ub825\uc744 \ub418\ucc3e\uc544\uc8fc\ub294 \uc911\uc694\ud55c \uae30\ubc18\uc774 \ub429\ub2c8\ub2e4.<\/p>\n<h2><Strong>\uc5b4\ub974\uc2e0 \uc548\uc804\uc744 \uc704\ud55c \ud575\uc2ec \uac1c\uc120 \uc601\uc5ed<\/Strong><\/h2>\n<h3>1. \ub099\uc0c1 \uc608\ubc29: \uac00\uc7a5 \uc911\uc694\ud55c \uace0\ub824\uc0ac\ud56d<\/h3>\n<p>\uc5b4\ub974\uc2e0 \uac00\uc815 \ub0b4 \uc0ac\uace0\uc758 60% \uc774\uc0c1\uc774 \ub099\uc0c1\uc73c\ub85c \uc778\ud55c \uac83\uc785\ub2c8\ub2e4. \ub099\uc0c1\uc740 \uace8\uc808, \ub1cc\uc9c4\ud0d5 \ub4f1 \uc2ec\uac01\ud55c \ubd80\uc0c1\uc73c\ub85c \uc774\uc5b4\uc9c8 \uc218 \uc788\uc73c\uba70, \uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \ub3c5\ub9bd\uc801\uc778 \uc0dd\ud65c\uc744 \uc5b4\ub835\uac8c \ud558\uace0 \uc2ec\ub9ac\uc801 \uc704\ucd95\uac10\uc744 \uc904 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub099\uc0c1 \uc608\ubc29\uc744 \uc704\ud55c \ud658\uacbd \uac1c\uc120\uc740 \uac00\uc815 \ub0b4 \uc548\uc804\uc758 \ucd5c\uc6b0\uc120 \uacfc\uc81c\uc785\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubc14\ub2e5 \uc7ac\uc9c8 \ubc0f \uc815\ub9ac<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac:<\/strong> \uc695\uc2e4, \uc8fc\ubc29 \ub4f1 \ubb3c\uae30\uac00 \ub2ff\uc744 \uc218 \uc788\ub294 \uacf5\uac04\uc758 \ubc14\ub2e5\uc740 \ubc18\ub4dc\uc2dc \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ud0c0\uc77c\uc774\ub098 \ub9e4\ud2b8\ub97c \uc124\uce58\ud574\uc57c \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubb38\ud131 \uc81c\uac70 \ub610\ub294 \uc644\ud654:<\/strong> \uc9d1\uc548\uc758 \ubaa8\ub4e0 \ubb38\ud131\uc740 \uc5b4\ub974\uc2e0\uc758 \ubcf4\ud589\uc744 \ubc29\ud574\ud558\uace0 \ubc1c\uc5d0 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c, \uac00\uae09\uc801 \uc81c\uac70\ud558\uac70\ub098 \uacbd\uc0ac\ub85c\ub97c \uc124\uce58\ud558\uc5ec \uc644\ub9cc\ud558\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/li>\n<li><strong>\ub290\uc2a8\ud55c \uae54\uac1c \ubc0f \ub9e4\ud2b8 \uc81c\uac70:<\/strong> \uace0\uc815\ub418\uc9c0 \uc54a\uc740 \ub7ec\uadf8\ub098 \ub9e4\ud2b8\ub294 \ubbf8\ub044\ub7ec\uc9c0\uac70\ub098 \ubc1c\uc5d0 \uac78\ub824 \ub118\uc5b4\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \uce58\uc6b0\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4. \uaf2d \ud544\uc694\ud558\ub2e4\uba74 \ubc14\ub2e5\uc5d0 \uc644\uc804\ud788 \uace0\uc815\ub418\ub294 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubc14\ub2e5\uc758 \uc7a5\uc560\ubb3c \uc81c\uac70:<\/strong> \ubd88\ud544\uc694\ud55c \uc804\uc120, \ubb3c\uac74 \ub4f1 \ubc14\ub2e5\uc5d0 \ub110\ub824\uc788\ub294 \ubaa8\ub4e0 \uc7a5\uc560\ubb3c\uc740 \uc989\uc2dc \uce58\uc6cc \ubcf4\ud589 \uacbd\ub85c\ub97c \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ucda9\ubd84\ud55c \uc870\uba85 \ud655\ubcf4<\/strong>\n<ul>\n<li><strong>\ubc1d\uae30 \uc870\uc808 \ubc0f \ucda9\ubd84\ud55c \uc870\ub3c4:<\/strong> \uc5b4\ub974\uc2e0\uc740 \uc2dc\ub825 \uc800\ud558\ub85c \uc778\ud574 \ubc1d\uc740 \ube5b\uc774 \ud544\uc694\ud569\ub2c8\ub2e4. \uc9d1\uc548 \uc804\uccb4\uc758 \uc870\uba85\uc744 \ubc1d\uac8c \ud558\uace0, \ud2b9\ud788 \ubcf5\ub3c4, \uacc4\ub2e8, \uc695\uc2e4 \ub4f1 \uc774\ub3d9\uc774 \uc7a6\uc740 \uacf3\uc740 \uadf8\ub9bc\uc790\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub3c4\ub85d \ucda9\ubd84\ud55c \uc870\uba85\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc57c\uac04 \uc870\uba85 \uc124\uce58:<\/strong> \ubc24\uc5d0 \ud654\uc7a5\uc2e4\uc744 \uac00\uac70\ub098 \ubb3c\uc744 \ub9c8\uc2e4 \ub54c\ub97c \ub300\ube44\ud574 \uce68\ub300 \uc606, \ubcf5\ub3c4, \uc695\uc2e4 \ub4f1\uc5d0 \uc13c\uc11c\ub4f1\uc774\ub098 \uac04\uc811 \uc870\uba85\uc744 \uc124\uce58\ud558\uc5ec \ubc1c\ubc11\uc744 \ubc1d\ud600\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc2a4\uc704\uce58 \uc811\uadfc\uc131:<\/strong> \uc870\uba85 \uc2a4\uc704\uce58\ub294 \uc27d\uac8c \ucc3e\uace0 \uc870\uc791\ud560 \uc218 \uc788\ub294 \uc704\uce58\uc5d0 \uc124\uce58\ud558\uba70, \uc57c\uad11 \uc2a4\ud2f0\ucee4\ub97c \ubd80\ucc29\ud558\ub294 \uac83\ub3c4 \ub3c4\uc6c0\uc774 \ub429\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774 \ubc0f \ub09c\uac04 \uc124\uce58<\/strong>\n<ul>\n<li><strong>\uc695\uc2e4:<\/strong> \ubcc0\uae30 \uc606, \uc0e4\uc6cc \ubd80\uc2a4 \ub610\ub294 \uc695\uc870 \uc8fc\ubcc0\uc5d0 \uacac\uace0\ud55c \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uc5ec \uc77c\uc5b4\uc11c\uac70\ub098 \uc549\uc744 \ub54c \uc9c0\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uacc4\ub2e8:<\/strong> \ubaa8\ub4e0 \uacc4\ub2e8\uc5d0\ub294 \uc591\ucabd\uc5d0 \ud2bc\ud2bc\ud55c \ub09c\uac04\uc744 \uc124\uce58\ud558\uace0, \ub09c\uac04\uc758 \ub192\uc774\ub294 \uc5b4\ub974\uc2e0\uc758 \ud0a4\uc5d0 \ub9de\ucdb0 \uc870\uc808\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubcf5\ub3c4 \ubc0f \ud604\uad00:<\/strong> \uc5b4\ub974\uc2e0\uc774 \uc790\uc8fc \uc774\ub3d9\ud558\ub294 \uae34 \ubcf5\ub3c4\ub098 \ud604\uad00\uc5d0\ub3c4 \ud544\uc694\uc2dc \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud558\uc5ec \uc548\uc815\uac10\uc744 \uc90d\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uac00\uad6c \ubc30\uce58 \ubc0f \uc120\ud0dd<\/strong>\n<ul>\n<li><strong>\uc548\uc815\uc801\uc778 \uac00\uad6c:<\/strong> \ud754\ub4e4\ub9ac\uac70\ub098 \uc27d\uac8c \ub118\uc5b4\uc9c0\uc9c0 \uc54a\ub294 \uacac\uace0\ud55c \uac00\uad6c\ub97c \uc120\ud0dd\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubaa8\uc11c\ub9ac \ubcf4\ud638:<\/strong> \ub0a0\uce74\ub85c\uc6b4 \ubaa8\uc11c\ub9ac\uac00 \uc788\ub294 \uac00\uad6c\uc5d0\ub294 \ubcf4\ud638\ub300\ub97c \ubd80\ucc29\ud558\uc5ec \ubd80\uc0c1\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc808\ud55c \ub192\uc774:<\/strong> \uce68\ub300, \uc758\uc790, \uc18c\ud30c \ub4f1\uc740 \uc5b4\ub974\uc2e0\uc774 \uc549\uace0 \uc77c\uc5b4\uc11c\uae30 \ud3b8\ud55c \ub192\uc774\uc5ec\uc57c \ud569\ub2c8\ub2e4. \ub108\ubb34 \ub0ae\uac70\ub098 \ub192\uc740 \uac00\uad6c\ub294 \ub099\uc0c1 \uc704\ud5d8\uc744 \ub192\uc785\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5ec\uc720\ub85c\uc6b4 \ub3d9\uc120 \ud655\ubcf4:<\/strong> \uac00\uad6c\ub97c \ubcbd\uc5d0 \ubd99\uc5ec \ubc30\uce58\ud558\uace0, \uc774\ub3d9 \ub3d9\uc120\uc5d0 \ubc29\ud574\uac00 \ub418\uc9c0 \uc54a\ub3c4\ub85d \ucd5c\uc18c 90cm \uc774\uc0c1\uc758 \ud3ed\uc744 \ud655\ubcf4\ud558\ub294 \uac83\uc774 \uc88b\uc2b5\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>2. \uc8fc\ubc29 \uc548\uc804: \ud3b8\ub9ac\ud568\uacfc \uc548\uc804\uc744 \ub3d9\uc2dc\uc5d0<\/h3>\n<p>\uc8fc\ubc29\uc740 \ud654\uc0c1, \uce7c\uc5d0 \ubca0\uc774\ub294 \uc0ac\uace0, \uac00\uc2a4 \ub204\ucd9c \ub4f1 \ub2e4\uc591\ud55c \uc704\ud5d8\uc774 \ub3c4\uc0ac\ub9ac\ub294 \uacf5\uac04\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc774 \uc548\uc804\ud558\uac8c \uc694\ub9ac\ud558\uace0 \uc2dd\uc0ac\ud560 \uc218 \uc788\ub3c4\ub85d \uc8fc\ubc29 \ud658\uacbd\uc744 \uac1c\uc120\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ud654\uc7ac \ubc0f \uac00\uc2a4 \uc548\uc804<\/strong>\n<ul>\n<li><strong>\uc790\ub3d9 \uc18c\ud654 \uc7a5\uce58 \ubc0f \uac00\uc2a4 \ucc28\ub2e8\uae30:<\/strong> \uac00\uc2a4\ub808\uc778\uc9c0 \uc704\uc5d0 \uc790\ub3d9 \uc18c\ud654 \uc7a5\uce58\ub97c \uc124\uce58\ud558\uace0, \uac00\uc2a4 \ub204\ucd9c \uc2dc \uc790\ub3d9\uc73c\ub85c \uac00\uc2a4\ub97c \ucc28\ub2e8\ud558\ub294 \uc548\uc804 \uc7a5\uce58\ub97c \ub9c8\ub828\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud654\uc7ac\uacbd\ubcf4\uae30 \uc124\uce58:<\/strong> \uc8fc\ubc29 \uadfc\ucc98\uc5d0 \ud654\uc7ac\uacbd\ubcf4\uae30\ub97c \uc124\uce58\ud558\uc5ec \ub9cc\uc77c\uc758 \uc0ac\ud0dc\uc5d0 \ub300\ube44\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc778\ub355\uc158 \uc0ac\uc6a9 \uace0\ub824:<\/strong> \ud654\uc0c1 \uc704\ud5d8\uc774 \uc801\uc740 \uc778\ub355\uc158 \uc0ac\uc6a9\uc744 \uace0\ub824\ud574\ubcfc \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\ud654\uae30 \ube44\uce58:<\/strong> \uc27d\uac8c \ucc3e\uc744 \uc218 \uc788\ub294 \uacf3\uc5d0 \uc18c\ud654\uae30\ub97c \ube44\uce58\ud558\uace0 \uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud3b8\ub9ac\ud55c \uc218\ub0a9 \ubc0f \uc0ac\uc6a9<\/strong>\n<ul>\n<li><strong>\uc190\uc774 \ub2ff\ub294 \ub192\uc774:<\/strong> \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \uc2dd\uae30\ub098 \uc2dd\ub8cc\ud488\uc740 \ud5c8\ub9ac\ub97c \uad7d\ud788\uac70\ub098 \ud314\uc744 \ub192\uc774 \ubed7\uc9c0 \uc54a\uc544\ub3c4 \ub418\ub294 \ub192\uc774\uc5d0 \uc218\ub0a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8:<\/strong> \uc2f1\ud06c\ub300 \uc8fc\ubcc0 \ubc14\ub2e5\uc5d0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uc544 \ubb3c\uae30\ub85c \uc778\ud55c \ub099\uc0c1\uc744 \uc608\ubc29\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uac00\ubcbc\uc6b4 \uc2dd\uae30 \uc0ac\uc6a9:<\/strong> \ubb34\uac70\uc6b4 \uc720\ub9ac \uc2dd\uae30\ubcf4\ub2e4\ub294 \uac00\ubccd\uace0 \uae68\uc9c0\uc9c0 \uc54a\ub294 \uc7ac\uc9c8\uc758 \uc2dd\uae30 \uc0ac\uc6a9\uc744 \uad8c\uc7a5\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc815\ub9ac \uc815\ub3c8:<\/strong> \uce7c\uc774\ub098 \uac00\uc704 \ub4f1 \uc704\ud5d8\ud55c \ub3c4\uad6c\ub294 \uc7a0\uae08\uc7a5\uce58\uac00 \uc788\ub294 \uc11c\ub78d\uc5d0 \ubcf4\uad00\ud558\uace0, \uc0ac\uc6a9 \ud6c4\uc5d0\ub294 \uc989\uc2dc \uc81c\uc790\ub9ac\uc5d0 \ub193\ub294 \uc2b5\uad00\uc744 \ub4e4\uc785\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>3. \uc695\uc2e4 \uc548\uc804: \ubbf8\ub044\ub7ec\uc6c0\uacfc\uc758 \uc804\uc7c1<\/h3>\n<p>\uc695\uc2e4\uc740 \ubb3c\uae30\ub85c \uc778\ud574 \ubbf8\ub044\ub7fc \uc0ac\uace0\uac00 \uac00\uc7a5 \ube48\ubc88\ud558\uac8c \ubc1c\uc0dd\ud558\ub294 \uacf3\uc785\ub2c8\ub2e4. \uc2b5\ud558\uace0 \uc881\uc740 \uacf5\uac04\uc758 \ud2b9\uc131\uc0c1 \ud55c\ubc88 \ub118\uc5b4\uc9c0\uba74 \ud06c\uac8c \ub2e4\uce60 \uc704\ud5d8\uc774 \ub192\uc2b5\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ubc0f \uc9c0\uc9c0\ub300<\/strong>\n<ul>\n<li><strong>\ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\/\ud0c0\uc77c:<\/strong> \uc695\uc2e4 \ubc14\ub2e5 \uc804\uccb4\uc5d0 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ucc98\ub9ac\ub97c \ud558\uac70\ub098 \ubbf8\ub044\ub7fc \ubc29\uc9c0 \ub9e4\ud2b8\ub97c \uae54\uc544\uc90d\ub2c8\ub2e4.<\/li>\n<li><strong>\uc548\uc804 \uc190\uc7a1\uc774:<\/strong> \uc0e4\uc6cc \uacf5\uac04, \uc695\uc870 \uc606, \ubcc0\uae30 \uc606\uc5d0 \uacac\uace0\ud55c \uc548\uc804 \uc190\uc7a1\uc774\ub97c \ubc18\ub4dc\uc2dc \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc0e4\uc6cc \uc758\uc790:<\/strong> \uc11c\uc11c \uc0e4\uc6cc\ud558\uae30 \ud798\ub4e0 \uc5b4\ub974\uc2e0\uc744 \uc704\ud574 \uc0e4\uc6cc \uc758\uc790\ub97c \ube44\uce58\ud558\uc5ec \uc549\uc544\uc11c \ud3b8\uc548\ud558\uac8c \uc0e4\uc6cc\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub192\uc774 \uc870\uc808 \ubcc0\uae30:<\/strong> \ubcc0\uae30 \ub192\uc774\uac00 \ub0ae\uc544 \uc549\uace0 \uc77c\uc5b4\uc11c\uae30 \ud798\ub4e4\ub2e4\uba74 \ub192\uc774 \uc870\uc808\uc774 \uac00\ub2a5\ud55c \ubcc0\uae30 \ucee4\ubc84\ub97c \uc0ac\uc6a9\ud558\uac70\ub098, \uc548\uc804 \uc190\uc7a1\uc774\ub97c \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc628\ub3c4 \uc870\uc808 \ubc0f \ube44\uc0c1 \uc0c1\ud669 \ub300\ube44<\/strong>\n<ul>\n<li><strong>\uc218\ub3c4\uaf2d\uc9c0:<\/strong> \ud654\uc0c1 \uc704\ud5d8\uc774 \uc801\uc740 \ub0c9\uc628\uc218 \uc870\uc808\uc774 \uc26c\uc6b4 \uc77c\uccb4\ud615 \uc218\ub3c4\uaf2d\uc9c0\ub97c \uc0ac\uc6a9\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ube44\uc0c1\ubca8 \uc124\uce58:<\/strong> \uc695\uc2e4 \ub0b4\ubd80\uc5d0 \ube44\uc0c1\ubca8\uc744 \uc124\uce58\ud558\uc5ec \uc704\uae09 \uc0c1\ud669 \uc2dc \uc678\ubd80\ub85c \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>4. \uce68\uc2e4 \uc548\uc804: \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud55c \ud734\uc2dd \uacf5\uac04<\/h3>\n<p>\uce68\uc2e4\uc740 \uc5b4\ub974\uc2e0\uc774 \uac00\uc7a5 \ub9ce\uc740 \uc2dc\uac04\uc744 \ubcf4\ub0b4\ub294 \uac1c\uc778\uc801\uc778 \uacf5\uac04\uc785\ub2c8\ub2e4. \uc219\uba74\uc744 \ucde8\ud558\uace0 \ud3b8\uc548\ud558\uac8c \uc274 \uc218 \uc788\ub3c4\ub85d \uc548\uc804\ud558\uace0 \ucf8c\uc801\ud55c \ud658\uacbd\uc744 \uc870\uc131\ud574\uc57c \ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uce68\ub300 \ubc0f \uc8fc\ubcc0 \ud658\uacbd<\/strong>\n<ul>\n<li><strong>\uc801\uc808\ud55c \uce68\ub300 \ub192\uc774:<\/strong> \uce68\ub300\ub294 \uc5b4\ub974\uc2e0\uc774 \uc549\uc558\uc744 \ub54c \ubc1c\ubc14\ub2e5\uc774 \ubc14\ub2e5\uc5d0 \ub2ff\ub294 \uc815\ub3c4\uc758 \ub192\uc774\uac00 \uc801\ub2f9\ud569\ub2c8\ub2e4. \uce68\ub300 \uc606\uc5d0 \uc548\uc804 \uac00\ub4dc\ub97c \uc124\uce58\ud558\uc5ec \ub099\uc0c1 \uc704\ud5d8\uc744 \uc904\uc77c \uc218 \uc788\uc2b5\ub2c8\ub2e4.<\/li>\n<li><strong>\uce68\ub300 \uc8fc\ubcc0 \uacf5\uac04 \ud655\ubcf4:<\/strong> \uce68\ub300\uc5d0\uc11c \uc77c\uc5b4\ub098 \ud654\uc7a5\uc2e4\uc774\ub098 \ubc29\ubb38\uae4c\uc9c0 \uc774\ub3d9\ud558\ub294 \ub3d9\uc120\uc5d0 \uc7a5\uc560\ubb3c\uc774 \uc5c6\ub3c4\ub85d \ucda9\ubd84\ud55c \uacf5\uac04\uc744 \ud655\ubcf4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ud611\ud0c1 \ubc0f \uc870\uba85:<\/strong> \uce68\ub300 \uc606 \ud611\ud0c1\uc5d0\ub294 \ubb3c\ucef5, \uc548\uacbd, \uc57d, \ube44\uc0c1\ubca8 \ub4f1 \uc790\uc8fc \uc0ac\uc6a9\ud558\ub294 \ubb3c\uac74\uc744 \ub450\uace0, \uc190\uc744 \ubed7\uc5b4 \ucf24 \uc218 \uc788\ub294 \uc2a4\ud0e0\ub4dc \uc870\uba85\uc774\ub098 \uc13c\uc11c\ub4f1\uc744 \uc124\uce58\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc751\uae09 \uc0c1\ud669 \ub300\ube44<\/strong>\n<ul>\n<li><strong>\ube44\uc0c1 \uc5f0\ub77d\ub9dd:<\/strong> \uce68\ub300 \uac00\uae4c\uc774\uc5d0 \uac00\uc871, \uc751\uae09 \uc11c\ube44\uc2a4 \ub4f1\uc758 \ube44\uc0c1 \uc5f0\ub77d\ub9dd\uc744 \ud06c\uac8c \uc368 \ubd99\uc5ec \ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\ud734\ub300\ud3f0 \ub610\ub294 \ube44\uc0c1\ubca8:<\/strong> \uc190\uc774 \ub2ff\ub294 \uacf3\uc5d0 \ud734\ub300\ud3f0\uc774\ub098 \ube44\uc0c1\ubca8\uc744 \ub450\uc5b4 \uc704\uae09 \uc0c1\ud669 \uc2dc \ub3c4\uc6c0\uc744 \uc694\uccad\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h3>5. \uc804\ubc18\uc801\uc778 \uc548\uc804 \uad00\ub9ac: \ub193\uce58\uae30 \uc26c\uc6b4 \uc138\uc2ec\ud55c \ubd80\ubd84<\/h3>\n<p>\uc9d1\uc548 \uacf3\uacf3\uc5d0 \uc228\uc5b4\uc788\ub294 \uc704\ud5d8 \uc694\uc18c\ub97c \ucc3e\uc544\ub0b4\uace0 \uc81c\uac70\ud558\ub294 \uac83\uc774 \uc911\uc694\ud569\ub2c8\ub2e4.<\/p>\n<ul>\n<li><strong>\uc804\uae30 \ubc0f \ud654\uc7ac \uc548\uc804<\/strong>\n<ul>\n<li><strong>\ub0a1\uc740 \uc804\uae30\ucf54\ub4dc \uad50\uccb4:<\/strong> \ub0a1\uac70\ub098 \ud53c\ubcf5\uc774 \ubc97\uaca8\uc9c4 \uc804\uae30\ucf54\ub4dc\ub294 \ud654\uc7ac \ubc0f \uac10\uc804\uc758 \uc704\ud5d8\uc774 \uc788\uc73c\ubbc0\ub85c \uc989\uc2dc \uad50\uccb4\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ucf58\uc13c\ud2b8 \uacfc\ubd80\ud558 \ubc29\uc9c0:<\/strong> \ud558\ub098\uc758 \ucf58\uc13c\ud2b8\uc5d0 \uc5ec\ub7ec \uac1c\uc758 \uc804\uc5f4 \uae30\uad6c\ub97c \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub3c4\ub85d \uc8fc\uc758\ud558\uace0, \ubb38\uc5b4\ubc1c\uc2dd \ucf58\uc13c\ud2b8 \uc0ac\uc6a9\uc740 \uc790\uc81c\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\ub204\uc804 \ucc28\ub2e8\uae30 \uc810\uac80:<\/strong> \uc815\uae30\uc801\uc73c\ub85c \ub204\uc804 \ucc28\ub2e8\uae30\uac00 \uc81c\ub300\ub85c \uc791\ub3d9\ud558\ub294\uc9c0 \ud655\uc778\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc18c\ud654\uae30 \ube44\uce58:<\/strong> \uac70\uc2e4 \ub4f1 \ub208\uc5d0 \uc798 \ub744\ub294 \uacf3\uc5d0 \uc18c\ud654\uae30\ub97c \ube44\uce58\ud558\uace0 \uc0ac\uc6a9\ubc95\uc744 \uc219\uc9c0\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc5f0\uae30 \uac10\uc9c0\uae30 \uc124\uce58:<\/strong> \uac70\uc2e4, \uce68\uc2e4 \ub4f1 \uc8fc\uc694 \uacf5\uac04\uc5d0 \uc5f0\uae30 \uac10\uc9c0\uae30\ub97c \uc124\uce58\ud558\uc5ec \ud654\uc7ac \ubc1c\uc0dd \uc2dc \uc2e0\uc18d\ud558\uac8c \ub300\uc751\ud560 \uc218 \uc788\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\ud658\uae30 \ubc0f \uc628\ub3c4 \uc870\uc808<\/strong>\n<ul>\n<li><strong>\uc815\uae30\uc801\uc778 \ud658\uae30:<\/strong> \uc2e4\ub0b4 \uacf5\uae30\ub97c \ucf8c\uc801\ud558\uac8c \uc720\uc9c0\ud558\uae30 \uc704\ud574 \uc8fc\uae30\uc801\uc73c\ub85c \ud658\uae30\ud569\ub2c8\ub2e4.<\/li>\n<li><strong>\uc801\uc815 \uc2e4\ub0b4 \uc628\ub3c4 \uc720\uc9c0:<\/strong> \uc5b4\ub974\uc2e0\uc5d0\uac8c \uc801\uc808\ud55c \uc2e4\ub0b4 \uc628\ub3c4(\uaca8\uc6b8\ucca0 20~24\u2103, \uc5ec\ub984\ucca0 24~27\u2103)\ub97c \uc720\uc9c0\ud558\uc5ec \uccb4\uc628 \uc870\uc808\uc5d0 \uc5b4\ub824\uc6c0\uc774 \uc5c6\ub3c4\ub85d \ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<li><strong>\uc758\uc57d\ud488 \ubc0f \uc704\ud5d8 \ubb3c\uc9c8 \uad00\ub9ac<\/strong>\n<ul>\n<li><strong>\uc548\uc804\ud55c \ubcf4\uad00:<\/strong> \uc57d\ud488, \uc138\uc81c, \uc0b4\ucda9\uc81c \ub4f1\uc740 \uc5b4\ub974\uc2e0\uc774\ub098 \uc190\uc8fc\ub4e4\uc758 \uc190\uc5d0 \ub2ff\uc9c0 \uc54a\ub294 \uacf3\uc5d0 \ubcf4\uad00\ud558\uace0, \uc6d0\ub798 \uc6a9\uae30\uc5d0 \ub2f4\uc544\ub461\ub2c8\ub2e4.<\/li>\n<li><strong>\uc720\ud1b5\uae30\ud55c \ud655\uc778:<\/strong> \uc57d\ud488 \ubc0f \uc2dd\ud488\uc758 \uc720\ud1b5\uae30\ud55c\uc744 \uc8fc\uae30\uc801\uc73c\ub85c \ud655\uc778\ud558\uace0 \ud3d0\uae30\ud569\ub2c8\ub2e4.<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<h2><Strong>\ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc640 \ud568\uaed8\ud558\ub294 \uc548\uc804\ud55c \uc77c\uc0c1<\/Strong><\/h2>\n<p>\uc5b4\ub974\uc2e0\uc744 \uc704\ud55c \uc548\uc804\ud55c \uc9d1\uc548 \ud658\uacbd \uc870\uc131\uc740 \ub2e8 \ud55c \ubc88\uc758 \ub178\ub825\uc73c\ub85c \ub05d\ub098\ub294 \uac83\uc774 \uc544\ub2d9\ub2c8\ub2e4. \uc8fc\uae30\uc801\uc778 \uc810\uac80\uacfc \ud544\uc694\uc5d0 \ub530\ub978 \uac1c\uc120\uc774 \uafb8\uc900\ud788 \uc774\ub8e8\uc5b4\uc838\uc57c \ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0 \ub3cc\ubd04\uc758 \uc624\ub79c \uacbd\ud5d8\uacfc \uc804\ubb38\uc131\uc744 \ubc14\ud0d5\uc73c\ub85c, \uac01 \uac00\uc815\uc758 \ud658\uacbd\uacfc \uc5b4\ub974\uc2e0\uc758 \uc0c1\ud0dc\uc5d0 \ub9de\ub294 \ub9de\ucda4\ud615 \uc548\uc804 \ucee8\uc124\ud305 \ubc0f \ub3cc\ubd04 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud569\ub2c8\ub2e4.<\/p>\n<p>\uc800\ud76c\ub294 \uc5b4\ub974\uc2e0\uc774 \uc9d1\uc774\ub77c\ub294 \uc775\uc219\ud55c \uacf5\uac04\uc5d0\uc11c \uc790\uc720\ub86d\uace0 \uc548\uc804\ud558\uac8c \uc0dd\ud65c\ud558\uba70, \uadf8 \uc548\uc5d0\uc11c \uc0b6\uc758 \uae30\uc068\uacfc \ud65c\ub825\uc744 \ucc3e\uc73c\uc2e4 \uc218 \uc788\ub3c4\ub85d \uc5b8\uc81c\ub098 \ub4e0\ub4e0\ud55c \ub3d9\ubc18\uc790\uac00 \ub418\uc5b4\ub4dc\ub9b4 \uac83\uc785\ub2c8\ub2e4. \uc5b4\ub974\uc2e0\uc758 \uc548\uc804\ud558\uace0 \ud589\ubcf5\ud55c \uc77c\uc0c1\uc744 \uc704\ud574 \uad81\uae08\ud55c \uc810\uc774 \uc788\uc73c\uc2dc\ub2e4\uba74 \uc5b8\uc81c\ub4e0\uc9c0 \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\uc758 \ubb38\uc744 \ub450\ub4dc\ub824\uc8fc\uc138\uc694.<\/p>\n<p>\uc5b4\ub974\uc2e0\uc758 \ubbf8\uc18c\ub97c \uc9c0\ud0a4\ub294 \uac83\uc740 \uc6b0\ub9ac\uc758 \uac00\uc7a5 \ud070 \uae30\uc068\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc0ac\ub791\ud558\ub294 \ubd80\ubaa8\ub2d8\uacfc \uc5b4\ub974\uc2e0\ub4e4\uc774 \uac00\uc7a5 \ud3b8\uc548\ud558\uace0 \uc548\uc804\ud558\uac8c \uba38\ubb3c\ub7ec\uc57c \ud560 \uacf5\uac04, \ubc14\ub85c &#8216;\uc9d1&#8217;\uc785\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \ud1b5\uacc4\uc5d0 \ub530\ub974\uba74 \uc5b4\ub974\uc2e0 \uc0ac\uace0\uc758 \uc0c1\ub2f9\uc218\uac00 \ubc14\ub85c \uc775\uc219\ud558\uace0 \ud3b8\uc548\ud558\ub2e4\uace0 \uc0dd\uac01\ud588\ub358 \uc9d1 \uc548\uc5d0\uc11c \ubc1c\uc0dd\ud569\ub2c8\ub2e4. \ud2b9\ud788 \ub099\uc0c1 \uc0ac\uace0\ub294 \uc5b4\ub974\uc2e0\uc758 \uac74\uac15\uacfc \uc0b6\uc758 \uc9c8\uc5d0 \uce58\uba85\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uc218 \uc788\uc5b4 \uac01\ubcc4\ud55c \uc8fc\uc758\uac00 \ud544\uc694\ud569\ub2c8\ub2e4. \ubbfc\ub4e4\ub808 \uc548\uc2ec\ucf00\uc5b4\ub294 \uc5b4\ub974\uc2e0\ub4e4\uc758 \uc18c\uc911\ud55c \uc77c\uc0c1\uc774 \uc548\uc804\ud558\uace0 \ud3b8\uc548\ud558\ub3c4\ub85d \ub3d5\uae30 \uc704\ud574, \uc9d1\uc548 \ud658\uacbd \uac1c\uc120\uc758 \uc911\uc694\uc131\uc744 \ub2e4\uc2dc \ud55c\ubc88 \uac15\uc870\ud558\uba70 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